CN104338050A - 一种改善睡眠质量的保健品 - Google Patents
一种改善睡眠质量的保健品 Download PDFInfo
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Abstract
本发明公开了一种改善睡眠质量的保健品,属于保健品领域。其是由下述重量份的原料药制成:荆芥8、玉竹8、墨旱莲8、龟甲6、麦冬10、桑葚10、玫瑰花12、紫石英10、阿胶15、竹茹10、丁香8、黑种子草8、太子参12、薏苡仁8、天花粉6、熟地黄8、木蝴蝶6、山药12、蜂蜜15。本发明采用天然中药为原料,疗效确切且无毒副作用,能有效改善睡眠质量且不易复发,有效率达99%。
Description
技术领域
本发明涉及一种改善睡眠质量的保健品,属于保健品领域。
背景技术
人的一生大约有1/3的时间是在睡眠中度过的,但由于现代化社会竞争激烈,人们的思想压力大,致使许多人长期失眠或睡眠质量不高。世界卫生组织调查显示,全球约有29%的人存在各种睡眠问题,中国居民睡眠障碍的患病率高达42.7%。睡眠带来的危害是不言而喻的:影响大脑的创造性思维、影响青少年的生长发育、影响皮肤的健康、导致疾病发生、睡眠不足可引起肥胖等等。
目前,治疗失眠方面尚无有效方法和特效药物,人们最常用的方法是服用安眠药来缓解失眠,常此以往使人们都产生了药物依赖性,由此也导致了其他疾病的发生,也引发了许多毒副作用,严重危害了人们的健康。
发明内容
本发明的目的在于提供一种改善睡眠质量的保健品,该保健品以纯天然中药研制而成,疗效确切且无毒副作用
本发明的技术方案是:
一种改善睡眠质量的保健品,是由下述重量份的原料药制成:荆芥8、玉竹8、墨旱莲8、龟甲6、麦冬10、桑葚10、玫瑰花12、紫石英10、阿胶15、竹茹10、丁香8、黑种子草8、太子参12、薏苡仁8、天花粉6、熟地黄8、木蝴蝶6、山药12、蜂蜜15。
制备方法:称取除蜂蜜以外的上述重量份的原料,混合后将其粉碎成粉末,透100目筛,用蜂蜜搅拌均匀,蜜炙成直径在0.7-0.8cm大的圆形小丸即可。
服用方法:口服,每日早晚两次,每次一丸,饭后温水送服。
各中药的药理作用:
荆芥:辛,微温。归肺、肝经。功效与主治:解表散风,透疹。用于感冒,头痛,麻疹,风疹,疮疡初起。
玉竹:甘,微寒。归肺、胃经。功效与主治:养阴润燥,生津止渴。用于肺胃阴伤,燥热咳嗽,咽于口渴,内热消渴。
墨旱莲:甘、酸,寒。归肾、肝经。功效与主治:滋补肝,肾,凉血止血。用于牙齿松动,须发早白,眩晕耳鸣,腰膝酸软,阴虚血热、吐血、衄血、尿血,血痢,崩漏下血,外伤出血。
龟甲:咸、甘,微寒。归肝、肾、心经。功效与主治:滋阴潜阳,益肾强骨,养血补心。用于阴虚潮热,骨蒸盗汗,头晕目眩,虚风内动,筋骨痿软,心虚健忘。
麦冬:甘、微苦,微寒。归心、肺、胃经。功效与主治:养阴生津,润肺清心。用于肺燥干咳。虚痨咳嗽,津伤口渴,心烦失眠,内热消渴,肠燥便秘;咽白喉。
桑葚:甘、酸,寒。归心、肝、肾经。功效与主治:补血滋阴,生津润燥。用于眩晕耳鸣,心悸失眠,须发早白,津伤口渴,内热消渴,血虚便秘。
玫瑰花:甘、微苦,温。归肝、脾经。功效与主治:行气解郁,和血,止痛。用于肝胃气痛,食少呕恶,月经不调,跌扑伤痛。
紫石英:甘,温。归心。归心、肺、肾经。功效与主治:镇心安神,温肺,暖宫。用于失眠多梦,心悸易惊,肺虚咳喘,宫寒不孕。
阿胶:甘,平。归肺、肝、肾经。功效与主治:补血滋阴,润燥,止血。用于血虚萎黄,眩晕心悸,肌痿无力,心烦不眠,虚风内动,肺燥咳嗽,劳嗽咯血,吐血尿血,便血崩漏,妊娠胎漏。
竹茹:甘,微寒。归肺、胃经。功效与主治:清热化痰,除烦止呕。用于痰热咳嗽,胆火挟痰,烦热呕吐,惊悸失眠,中风痰迷,舌强不语,胃热呕吐,妊娠恶阻,胎动不安。
丁香:辛,温。归脾、胃、肺、肾经。功效与主治:温中降逆,补肾助阳。用于脾胃虚寒,呃逆呕吐,食少吐泻,心腹冷痛,肾虚阳倭。
黑种子草:甘、辛,温。功效与主治:补肾健脑,通经,通乳,利尿。用于耳鸣健忘,经闭乳少,热淋,石淋。
太子参:甘、微苦,平。归脾、肺经。功效与主治:益气健脾,生津润肺。用于脾虚体倦,食欲不振,病后虚弱,气阴不足,自汗口渴,肺燥干咳。
薏苡仁:甘、淡。凉。归脾、胃、肺经。功效与主治:健脾渗湿,除痹止泻,清热排脓。用于水肿,脚气,小便不利,湿痹拘挛,脾虚泄泻,肺痛,肠痈;扁平疣。
天花粉:甘、微苦,微寒。功能与主治:归肺、胃经。清热生津,消肿排脓。用于热病烦渴,肺热燥咳,内热消渴,疮疡肿毒。
熟地黄:甘,微温。归肝、肾经。功效与主治:滋阴补血,益精填髓。用于肝肾阴虚,腰膝酸软,骨蒸潮热,盗汗遗精,内热消渴,血虚萎黄,心悸怔忡,月经不调,崩漏下血,眩晕,耳鸣,须发早白。
木蝴蝶:苦、甘,凉。归肺、肝、胃经。功效与主治:清肺利咽,疏肝和胃。用于肺热咳嗽,喉痹,音哑,肝胃气痛。
山药:甘,平。归脾、肺、肾经。功效与主治:补脾养胃,生津益肺,补肾涩精。用于脾虚食少,久泻不止,肺虚喘咳,肾虚遗精,带下,尿频,虚热消渴。麸炒山药补脾健胃。用于脾虚食少,泄泻便溏,白带过多。
蜂蜜:甘,平。归肺、脾、大肠经。补中,润燥,止痛,解毒。用于脘腹虚痛,肺燥干咳,肠燥便秘;外治疮疡不敛,水火烫伤。
本发明的有益效果是:本发明采用天然中药为原料,疗效确切且无毒副作用,能有效改善睡眠质量且不易复发,有效率达99%。
以下结合临床试验对本发明进一步说明。
一、临床试验
在2012年6月至2014年6月两年间,随机选取失眠患者100例。其中男46例,女54例。年龄最大者62岁,年龄最小者15岁,平均年龄为31.5岁。
2、诊断标准
睡眠失调,包括:睡眠量不足;想睡但是无法入睡,直到凌晨两点才能入睡,睡眠质量差;尽管睡了一夜,但是仍感到不能消除疲劳;夜间觉醒次数超过2次或凌晨早醒;多恶梦;次晨感到头昏,精神不振,嗜睡,乏力等。
3、治疗方法:
每日口服本发明保健品,每日早晚两次,每次一丸,饭后温水送服,7天为一疗程。
4、疗效评定标准
显效:入睡容易,睡眠量可以达到7小时,睡眠质量好,睡眠深,夜间觉醒次数少于1次,即使夜间觉醒后也能容易入睡,次日感觉精神状态佳;
好转:能够入睡,睡眠量可以达到7小时,睡眠质量较好,夜间觉醒次数少于1次,偶有夜间觉醒后不易入睡的情况,次日感觉精神状态佳;
无效:症状无改善。
5、治疗结果
经治疗后疗效观察,服药的100例患者,服用本发明保健品1个疗程后,症状明显缓解,继续服用2个疗程后,显效84例,有效15例,总有效率为99%。
具体实施方式
实施例1
配比(单位:重量份):
荆芥8、玉竹8、墨旱莲8、龟甲6、麦冬10、桑葚10、玫瑰花12、紫石英10、阿胶15、竹茹10、丁香8、黑种子草8、太子参12、薏苡仁8、天花粉6、熟地黄8、木蝴蝶6、山药12、蜂蜜15。
制备方法:称取除蜂蜜以外的上述重量份的原料,混合后将其粉碎成粉末,透100目筛,用蜂蜜搅拌均匀,蜜炙成直径在0.7-0.8cm大的圆形小丸即可。
Claims (1)
1.一种改善睡眠质量的保健品,其特征在于,是由下述重量份的原料药制成:荆芥8、玉竹8、墨旱莲8、龟甲6、麦冬10、桑葚10、玫瑰花12、紫石英10、阿胶15、竹茹10、丁香8、黑种子草8、太子参12、薏苡仁8、天花粉6、熟地黄8、木蝴蝶6、山药12、蜂蜜15。
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