CN104222750A

CN104222750A - Formula of life-nourishing rice gruel

Info

Publication number: CN104222750A
Application number: CN201410356540.3A
Authority: CN
Inventors: 乔子恒
Original assignee: Individual
Current assignee: Individual
Priority date: 2014-07-24
Filing date: 2014-07-24
Publication date: 2014-12-24

Abstract

The invention provides a formula of life-nourishing rice gruel and relates to a health food. The life-nourishing rice gruel is capable of supplementing protein, mineral substances and various microelements needed by a human body. The formula of the life-nourishing rice gruel comprises codonopsis pilosula, lily, lucid ganoderma, lotus seeds, walnut kernels, pine kernels, sunflower seeds, almond, coix seeds, wheat kernels, corn kernels, sorghum kernels, white sesame seeds, black rice, black sesame, black dates, red dates, black fungus, black soybeans, tremella, barbary wolfberry fruit, radix ophiopogonis, lily vegetable, sticky rice, millet, small red bean, soybean, oatmeal, cherry and raisin; all the materials are mixed proportionally, added with an appropriate amount of water and cooked into gruel. The life-nourishing rice gruel is capable of achieving the effects of conditioning the endocrine function, conditioning the viscera, reducing the blood pressure and the blood fat, preventing the diabetes, removing extravasated blood, generating new blood, removing garbage in the blood, changing thick blood, balancing the blood pressure, enhancing the immunity and conditioning the yin-yang balance of a human body if being taken for a long time.

Description

A kind of prescription of long-lived herbal cuisine porridge

Technical field

The present invention relates to a kind of health food, be specially a kind of herbal cuisine porridge that can supplement needed by human body protein, mineral matter and various trace element.

Background technology

Along with China's expanding economy, living standards of the people improve constantly, and people turn to the pursuit to quality of life from resolving adequate food and clothing merely.Particularly in diet, while pursuing style, kind, entered into mistaken ideas, think that getting well of eating is exactly that nutrition is good, a large amount of meat, causes nutrition unbalanced.Most typical is exactly that present obesity is very general, and the various diseases caused due to obesity also emerges in an endless stream.In addition, some people's breakfast skipping, feeds a large amount of again when running into feast, what this custom was brought is potential harm.Along with the development of foods processing technique, all kinds of finished product or semi-finished product become the raw material on people's dining table gradually.But guarantee the quality to reach, fresh-keeping object, in process, add some auxiliary materials or chemical addition agent always, destroy the nutrition of raw material, create noxious material.As Broiled Dishes, fried based food can produce a large amount of carcinogens in process; Pickle based food, can the strong carcinogens such as nitrite be produced in curing process; Cold cuts based food, will add the material such as pigment, anticorrisive agent in manufacturing process; The dilated food such as instant noodles, biscuit is also had substantially to only have heat nonnutritive.People in present city be difficult to have natural, there is no the food of additive.Present medical science shows, numerous disease is all from unscientific diet and unsound eating habit.So start with that to prevent or control disease be a kind of effective means, the saying that Ancient Times in China just has " Diet cures more than the doctors " from improving dietary structure.

Summary of the invention

The present invention is in order to solve the problem that making food nutritive loss is many, harmful substance residual quantity is large existed in prior art, a kind of prescription of long-lived herbal cuisine porridge is provided, eating it and can supplement needed by human body protein, mineral matter and various trace element, is a kind of health food of promoting longevity.

The present invention is realized by following technical scheme, a kind of prescription of long-lived herbal cuisine porridge, be made up of according to weight portion following raw materials according: Radix Codonopsis 300 ~ 500 parts, lily 400 ~ 500 parts, glossy ganoderma 100 ~ 200 parts, lotus seed kernel 100 ~ 150 parts, walnut kernel 500 ~ 1000 parts, SEMEN PINI KORAIENSIS 400 ~ 500 points, sunflower benevolence 200 ~ 400 parts, 100 ~ 300 parts, almond, a species of orchid rice benevolence 150 ~ 300 parts, wheat benevolence 200 ~ 500 parts, corn kernel 100 ~ 600 parts, jowar benevolence 200 ~ 500 parts, white sesameseed benevolence 500 ~ 600 parts, black rice 300 ~ 500 parts, Semen sesami nigrum 500 ~ 600 parts, dateplum persimmon 500 ~ 600 parts, red date 400 ~ 600 parts, black fungus 100 ~ 300 parts, 150 ~ 500 parts, black soya bean, 100 ~ 300 parts, white fungus, the fruit of Chinese wolfberry 300 ~ 500 parts, the tuber of dwarf lilyturf 300 ~ 600 parts, dish lily 200 ~ 400 parts, 1000 ~ 2000 parts, glutinous rice, millet 1000 ~ 2000 parts, red bean 400 ~ 600 parts, soya bean 400 ~ 600 parts, oatmeal 500 ~ 600 parts, 400 ~ 600 parts, cherry, raisins 500 ~ 800 parts.

Weigh the mixing of each raw material according to above-mentioned part by weight, select the said mixture mixed according to consumption of often eating, add suitable quantity of water and be boiled into congee and edible.Also can weigh the mixing of each raw material according to above-mentioned part by weight, add suitable quantity of water and be brewed into congee, edible after tinning.

In the material that the present invention selects: Radix Codonopsis, tonifying middle-Jiao and Qi, invigorating the spleen is promoted the production of body fluid.Lily, has the effect such as relieving cough and reducing sputum, anti-asthma, resist oxygen lack, hemostasis defaecation, anticancer beauty treatment.Glossy ganoderma, has enhancing immunologic function, enhances metabolism, and separates frightened, antibechic, improves the effects such as cardio-cerebrovascular.Lotus seed kernel, cancer-resisting, hypotensive, cardiac stimulant is calmed the nerves, and nourishes qi-restoratives.Walnut kernel, phosphatide wherein has excellent health functions to cranial nerve.Containing indispensable trace elements of human body such as zinc, manganese, chromium in walnut kernel, have and promote glucose utilization, cholesterol metabolic and the cardiovascular function of protection.The antitussive and antiasthmatic effect of walnut kernel is also fairly obvious.SEMEN PINI KORAIENSIS, the heart of food body-building for a long time, skin care, promotes longevity.Especially to oldaged physically weak, children's upgrowth and development slow all have tonify Qi of the kidney, enriching the blood and moisturizing the intestine, healthcare effect.Sunflower benevolence, has a large amount of dietary fibres, the trace elements such as Yi Jitie, zinc, potassium, magnesium, and linoleic acid content is very high, contributes to reducing the cholesterol in blood of human body.Almond, is rich in the nutritional labelings such as protein, fat, carbohydrate, carrotene, B family vitamin, vitamin C, citrin and calcium, phosphorus, iron.Almond is called anticancer fruit by people.Almond contains abundant fat oil, having the effect reducing cholesterol, having good effect to preventing and treating disease of cardiovascular system.A species of orchid rice benevolence, 8 seed amino acids containing needed by human, to alleviating stomach and intestine burden, build up health useful.In addition, a species of orchid rice is also containing a species of orchid alcohol that medical value is very high, and β-γ two kinds of sitosterol, these special composition are that a species of orchid rice has protective effect on cancer risk place.Normal food can keep human body skin gloss fine and smooth, eliminate that powder is perverse, spot sparrow, senile plaque expelling, cyasma, butterfly macules, to furfur, acne, chap, pachylosis etc. has good efficacy.White sesameseed benevolence, the aliphatic acid containing a large amount of needed by human, linoleic content up to 43.7% than Lay oil, peanut oil is all high.Black rice, containing anthocyanidin in outside cortex, has very strong anti-aging effects.Domestic and international research shows, the color of rice is darker, then the anti-aging effects of epidermal pigment is stronger, and acting in the rice of shades of colour of black rice pigments is the strongest.In addition, being also rich in flavonoids active material in this pigment, is 5 times more than of rice, has very large effect to prevention of arterial sclerosis.More containing dietary fiber in black rice, starch digestion speed is slow, and glycemic index only has 55 (steamed rice is 87), therefore, eats black rice and can not cause blood sugar big ups and downs as eating rice.In addition, the mineral matters such as the potassium in black rice, magnesium also help and control blood pressure, reduce the risk suffering from cardiovascular and cerebrovascular disease.Dateplum persimmon, contains the vitamin and mineral matter and abundant dietary fiber and pectin that enrich, can help digest and soft stool.Red date, containing the nutritional labeling that protein, fat, carbohydrate, organic acid, vitamin A, vitamin C, micro-calcium several amino acids etc. are abundant.There is the function of tonifying middle-Jiao and Qi, nourishing blood and tranquilization, the mitigation property of medicine; Black fungus, have grow god moisturize, the beneficial stomach that nourishes blood, anti-ageing effect of prolonging life.Black soya bean, containing rich in protein, lecithin, outside fat and vitamin, still containing melanin and nicotinic acid.Therefore, often eat black soya bean, energy softening blood vessel, skin care, delays senility.Particularly to the benefits subjects such as hypertension, heart disease.White fungus, can improve liver detoxification ability, and protection liver function, can strengthen the antineoplastic immunocompetence of body, can also strengthen the tolerance of tumor patient to Radiotherapy chemotherapy.White fungus is rich in natural characteristic colloid, adds its nourishing yin effect, and long-term taking can moisturizing, and has the effect dispelling face's chloasma, freckle.White fungus is the diet food containing dietary fiber, and its dietary fiber can help gastrointestinal peristalsis, reduces fat absorption.The fruit of Chinese wolfberry, includes betaine, carrotene, zeaxanthine, nicotinic acid, vitamin B1, B2, C, calcium, phosphorus, iron, linoleic acid and several amino acids.Have and strengthen the antidotal effect of immunologic function.The tuber of dwarf lilyturf, containing multiple steroid saponin, carrotene, mucilaginous substance, carbohydrate, the compositions such as the black alcohol of beans.There is increasing leukocyte, extend the effect of antibody life period.Red bean, containing multiple nutritional components such as protein, fat, carbohydrate, calcium, phosphorus, iron, thiamine, riboflavin, nicotinic acid, in protein, lysine content is higher.Soya bean, is rich in the analysis for soybean powder of soybean protein and isoflavones, can prevent osteoporosis, reduces the possibility suffered from a heart complaint.Soya bean isoflavone-containing has the propagation preventing cancer cell, promotes the effect of cancer cell death.Cherry, in cherry, iron-holder occupies fruit first place, and vitamin A content is than grape, apple, many 4 ~ 5 times of orange.Also containing Cobastab, C and the mineral element such as calcium, phosphorus.Beneficial gas in adjusting, many foods can U.S. face, reinforces vital energy, Glycerin.

Above raw material mixes by the present invention, nutritious and balanced, comprises the nutritions such as different kinds of proteins, carbohydrate, mineral matter, fiber, vitamin.All raw materials are natural products, not through reprocessing, do not have the pollution of residues of pesticides, can eat as a kind of safety food.The present invention is edible for a long time can play orderliness endocrine function, the orderliness vital organs of the human body, and reduce blood pressure blood fat, prevents diabetes from occurring, change extravasated blood, raw new blood, gets rid of the rubbish in blood, changes blood and refers to thickness, balancing blood pressure, improves immunity, effect of peace-maker's yin-yang.It is a kind of health food of promoting longevity.

Detailed description of the invention

Embodiment 1, a kind of prescription of long-lived herbal cuisine porridge, be made up of according to weight ratio following raw materials according: Radix Codonopsis 300 parts, lily 400 parts, glossy ganoderma 100 parts, lotus seed kernel 100 parts, walnut kernel 500 parts, SEMEN PINI KORAIENSIS 400 parts, sunflower benevolence 200 parts, 100 parts, almond, a species of orchid rice benevolence 150 parts, wheat benevolence 200 parts, corn kernel 100 parts, jowar benevolence 200 parts, white sesameseed benevolence 500 parts, black rice 300 parts, Semen sesami nigrum 500 parts, dateplum persimmon 500 parts, red date 400 parts, black fungus 100 parts, 150 parts, black soya bean, 100 parts, white fungus, the fruit of Chinese wolfberry 300 parts, the tuber of dwarf lilyturf 300 parts, dish lily 200 parts, 1000 parts, glutinous rice, millet 1000 parts, red bean 400 parts, soya bean 400 parts, oatmeal 500 parts, 400 parts, cherry, raisins 500 parts.

Embodiment 2, a kind of prescription of long-lived herbal cuisine porridge, be made up of according to weight ratio following raw materials according: Radix Codonopsis 500 parts, lily 500 parts, glossy ganoderma 200 parts, lotus seed kernel 150 parts, walnut kernel 1000 parts, SEMEN PINI KORAIENSIS 500 parts, sunflower benevolence 400 parts, 300 parts, almond, a species of orchid rice benevolence 300 parts, wheat benevolence 500 parts, corn kernel 600 parts, jowar benevolence 500 parts, white sesameseed benevolence 600 parts, black rice 500 parts, Semen sesami nigrum 600 parts, dateplum persimmon 600 parts, red date 600 parts, black fungus 300 parts, 500 parts, black soya bean, 300 parts, white fungus, the fruit of Chinese wolfberry 500 parts, the tuber of dwarf lilyturf 600 parts, dish lily 400 parts, 2000 parts, glutinous rice, millet 2000 parts, red bean 600 parts, soya bean 600 parts, oatmeal 600 parts, 600 parts, cherry, raisins 800 parts.

Embodiment 3, a kind of prescription of long-lived herbal cuisine porridge, be made up of according to weight ratio following raw materials according: Radix Codonopsis 350 parts, lily 430 parts, glossy ganoderma 130 parts, lotus seed kernel 110 parts, walnut kernel 700 parts, SEMEN PINI KORAIENSIS 430 parts, sunflower benevolence 250 parts, 150 parts, almond, a species of orchid rice benevolence 200 parts, wheat benevolence 300 parts, corn kernel 200 parts, jowar benevolence 300 parts, white sesameseed benevolence 520 parts, black rice 350 parts, Semen sesami nigrum 520 parts, dateplum persimmon 530 parts, red date 450 parts, black fungus 150 parts, 250 parts, black soya bean, 150 parts, white fungus, the fruit of Chinese wolfberry 350 parts, the tuber of dwarf lilyturf 400 parts, dish lily 250 parts, 1300 parts, glutinous rice, millet 1300 parts, red bean 450 parts, soya bean 450 parts, oatmeal 530 parts, 450 parts, cherry, raisins 600 parts.

Embodiment 4, a kind of prescription of long-lived herbal cuisine porridge, be made up of according to weight ratio following raw materials according: Radix Codonopsis 450 parts, lily 470 parts, glossy ganoderma 180 parts, lotus seed kernel 140 parts, walnut kernel 900 parts, SEMEN PINI KORAIENSIS 480 parts, sunflower benevolence 350 parts, 250 parts, almond, a species of orchid rice benevolence 250 parts, wheat benevolence 400 parts, corn kernel 500 parts, jowar benevolence 400 parts, white sesameseed benevolence 580 parts, black rice 450 parts, Semen sesami nigrum 580 parts, dateplum persimmon 570 parts, red date 550 parts, black fungus 250 parts, 350 parts, black soya bean, 250 parts, white fungus, the fruit of Chinese wolfberry 450 parts, the tuber of dwarf lilyturf 500 parts, dish lily 350 parts, 1700 parts, glutinous rice, millet 1800 parts, red bean 550 parts, soya bean 550 parts, oatmeal 580 parts, 550 parts, cherry, raisins 700 parts.

Claims

1. a prescription for long-lived herbal cuisine porridge, is characterized in that being made up of according to weight ratio following raw materials according:

Radix Codonopsis 300 ~ 500 parts, lily 400 ~ 500 parts, glossy ganoderma 100 ~ 200 parts, lotus seed kernel 100 ~ 150 parts, walnut kernel 500 ~ 1000 parts, SEMEN PINI KORAIENSIS 400 ~ 500 parts, sunflower benevolence 200 ~ 400 parts, 100 ~ 300 parts, almond, a species of orchid rice benevolence 150 ~ 300 parts, wheat benevolence 200 ~ 500 parts, corn kernel 100 ~ 600 parts, jowar benevolence 200 ~ 500 parts, white sesameseed benevolence 500 ~ 600 parts, black rice 300 ~ 500 parts, Semen sesami nigrum 500 ~ 600 parts, dateplum persimmon 500 ~ 600 parts, red date 400 ~ 600 parts, black fungus 100 ~ 300 parts, 150 ~ 500 parts, black soya bean, 100 ~ 300 parts, white fungus, the fruit of Chinese wolfberry 300 ~ 500 parts, the tuber of dwarf lilyturf 300 ~ 600 parts, dish lily 200 ~ 400 parts, 1000 ~ 2000 parts, glutinous rice, millet 1000 ~ 2000 parts, red bean 400 ~ 600 parts, soya bean 400 ~ 600 parts, oatmeal 500 ~ 600 parts, 400 ~ 600 parts, cherry, raisins 500 ~ 800 parts.

2. the prescription of a kind of long-lived herbal cuisine porridge according to claim 1, is characterized in that being made up of according to weight ratio following raw materials according:

Radix Codonopsis 400 parts, lily 450 parts, glossy ganoderma 150 parts, lotus seed kernel 130 parts, walnut kernel 700 parts, SEMEN PINI KORAIENSIS 450 parts, sunflower benevolence 300 parts, 200 parts, almond, a species of orchid rice benevolence 200 parts, wheat benevolence 350 parts, corn kernel 350 parts, jowar benevolence 350 parts, white sesameseed benevolence 550 parts, black rice 400 parts, Semen sesami nigrum 550 parts, dateplum persimmon 550 parts, red date 500 parts, black fungus 200 parts, 300 parts, black soya bean, 200 parts, white fungus, the fruit of Chinese wolfberry 400 parts, the tuber of dwarf lilyturf 450 parts, dish lily 300 parts, 1500 parts, glutinous rice, millet 1500 parts, red bean 500 parts, soya bean 500 parts, oatmeal 450 parts, 500 parts, cherry, raisins 650 parts.