CN103859275A - Pumpkin health-care porridge and preparation method thereof - Google Patents
Pumpkin health-care porridge and preparation method thereof Download PDFInfo
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- CN103859275A CN103859275A CN201410087228.9A CN201410087228A CN103859275A CN 103859275 A CN103859275 A CN 103859275A CN 201410087228 A CN201410087228 A CN 201410087228A CN 103859275 A CN103859275 A CN 103859275A
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Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
- A23L7/143—Cereal granules or flakes to be cooked and eaten hot, e.g. oatmeal; Reformed rice products
- A23L7/148—Cereal granules or flakes to be cooked and eaten hot, e.g. oatmeal; Reformed rice products made from wholegrain or grain pieces without preparation of meal or dough
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Abstract
The invention provides pumpkin health-care porridge. The pumpkin health-care porridge is characterized by being prepared from following raw materials in parts by weight: 200-250 parts of pumpkin, 50-60 parts of lotus seeds, 30-50 parts of olives, 20-30 parts of peanut kernels, 60-70 parts of jumble beads, 5-10 parts of edible oil, 2-5 parts of edible essence, 60-70 parts of black rice, 10-15 parts of pseudo-ginsengs, 8-15 parts of chrysanthemums, 20-30 parts of rock candies, 8-12 parts of antler tablets, 4-5 parts of an auxiliary agent and 600-700 parts of water. The pumpkin health-care porridge takes old pumpkins at the end of season as the raw material so that the taste is delicious and the pumpkin health-care porridge can be used for preventing gastritis, preventing and treating nyctalopia, protecting the liver, and enabling the skin to become tender and has the effect of neutralizing carcinogenic substances; furthermore, Chinese herbal medicines including the antler tablets, the chrysanthemums, the pseudo-ginsengs and the like are added so that the pumpkin health-care porridge has the advantages of reducing the blood pressure, preventing hyperlipidemia, resisting bacteria, resisting viruses, resisting inflammation, resisting aging and the like.
Description
Technical field
The present invention relates to a kind of pumpkin health care congee and preparation method thereof, belong to mixed congee, the food technology fields such as health care congee.
Background technology
Pumpkin contains abundant carrotene and vitamin C, can invigorating the spleen, and prevention gastritis, prevents and treats yctalopia, protects liver, makes skin become delicate, and in having and the effect of carcinogen.Yellow fruits and vegetables are also rich in two kinds of vitamin As and D; Vitamin A can be protected gastrointestinal mucosa, prevents that the illness such as gastritis, gastric ulcer from occurring; Vitamin D has the effect that promotes that calcium, two kinds of mineral elements of phosphorus absorb, and then receives the merit of the strong strong muscle of bone, has the effect of certain prevention for common diseases such as children rachitis, adolescent myopia, middle-aged and senile osteoporosis.
The adjustable appetite of congee, improves a poor appetite, and supplements the moisture of somagenic need.Its delicious flavour, the easily food that wets one's whistle, nutritious being easy to again digests, and is the good merchantable brand of health care really.Congee simply fantastic, is that it is between meal, dish and soup three.
Summary of the invention
A kind of pumpkin health care congee, it is characterized in that being made up of the raw material of following weight portion: pumpkin 200 ~ 250, lotus seeds 50 ~ 60, olive 30 ~ 50, shelled peanut 20 ~ 30, red bean 60 ~ 70, edible oil 5 ~ 10, flavoring essence 2 ~ 5, black rice 60 ~ 70, pseudo-ginseng 10 ~ 15, chrysanthemum 8 ~ 15, rock sugar 20 ~ 30, piece of antler 8 ~ 12, auxiliary agent 4 ~ 5, water 600 ~ 700; Described auxiliary agent is made up of the raw material of following weight portion: Zornia diphylla (Linn.) Pers 4 ~ 5, purple perilla seed 1 ~ 2, the bighead atractylodes rhizome 2 ~ 3, twocolor sealavander herb 4 ~ 5, floral disc of sunflower 1 ~ 2, melon betel 2 ~ 3, Zingiber mioga petals 10 ~ 12, Fructus Hordei Vulgaris (parched) powder 6 ~ 8; Preparation method mixes the each raw material except Fructus Hordei Vulgaris (parched) powder, and boiling, filters to obtain extract, and extract concentrates post-drying, mixes and get final product with Fructus Hordei Vulgaris (parched) powder.
Zornia diphylla (Linn.) Pers is a kind of perennial pulse family herbelet, is born in wilderness.Autumn in herb summer gathers, and dries, can eliminating stasis to resolve swelling, adjust dampness removing.
Purple perilla seed is the dry mature fruit of labiate purple perilla, has effect of sending down abnormally ascending dissolving phlegm, relieving cough and asthma, ease constipation.
The bighead atractylodes rhizome: a kind of composite family herbaceos perennial, be used as medicine with rhizome, there is multinomial medicinal function.
Twocolor sealavander herb: it is Plumbaginaceae perennial herb, genus limonium grass belongs to.
Melon betel: it is snakegourd that melon withers, perennial climbing herb is pharmaceutically acceptable, have antipyreticly quench the thirst, the effect such as diuresis, kobadrin.
Zingiber mioga: be a kind of perennial Zingiber draft, root has medical value, and its tender inflorescence, tender leaf can be worked as vegetables, and inflorescence can be controlled cough, joins raw Chinese torreya and controls infantile pertussis and have effective.
A preparation method for pumpkin health care congee, is characterized in that comprising the following steps:
(1) selected end of the season Calusena lansium old pumpkin, after being cleaned, pumpkin removes the peel, goes seed, be cut into the bulk of steamed bun size, after cleaning, put in the lump pressure cooker with black rice, red bean, olive, lotus seeds, pour edible oil into, adjusting the duration and degree of heating, transfers little fire to and stewes slowly 60 ~ 70min to boiling with the fast approximately 30 ~ 40min that burns of big fire;
(2) dry piece of antler, chrysanthemum, pseudo-ginseng, rock sugar are added in pressure cooker together with water, to boiling, 2 ~ 3 hour are brewed into juice at fluidized state continuous heating with little baked wheaten cake 60 ~ 70min;
(3) open (2) described pressure cooker and be cooled to 90 ~ 100 ℃, with the upper gauze of pad in the middle of funnel or gauze, filter and obtain pure juice;
(4) in the time that (1) described major ingredient is cooled to 90 ~ 100 ℃, the pure juice that (3) are obtained is evenly sprinkled upon on major ingredient, stirs while hot, adds afterwards auxiliary agent, flavoring essence, covers pot cover, boiled rear naturally cooling with big fire.
Pilose antler: when the tender angle of stag does not grow up to os osseum, band fine hair, containing blood, is called pilose antler, is a kind of valuable Chinese medicine, as tonic invigorator, effective in cure to weakness, neurasthenia etc.
Pseudo-ginseng: Araliaceae Panax herbaceos perennial is Chinese distinctive rare traditional Chinese medicine.
Advantage of the present invention: using end of the season old pumpkin as not only delicious taste of raw material, and can prevent gastritis, prevent and treat yctalopia, protect liver, make skin become delicate, and in having and the effect of carcinogen, add in addition the Chinese herbal medicines such as pilose antler, chrysanthemum, pseudo-ginseng and reduce blood pressure, prevent high fat of blood, antibacterial, antiviral, anti-inflammatory, the anti-ageing benefit of waiting for a long time.
The specific embodiment
A kind of pumpkin health care congee, it is characterized in that being made up of the raw material of following weight portion: pumpkin 200 ~ 250g, lotus seeds 50 ~ 60g, olive 30 ~ 50g, shelled peanut 20 ~ 30g, red bean 60 ~ 70g, edible oil 5 ~ 10g, flavoring essence 2 ~ 5g, black rice 60 ~ 70g, pseudo-ginseng 10 ~ 15g, chrysanthemum 8 ~ 15g, rock sugar 20 ~ 30g, piece of antler 8 ~ 12g, auxiliary agent 4 ~ 5g, water 600 ~ 700g; Described auxiliary agent is made up of the raw material of following weight portion: Zornia diphylla (Linn.) Pers 4 ~ 5g, purple perilla seed 1 ~ 2g, the bighead atractylodes rhizome 2 ~ 3g, twocolor sealavander herb 4 ~ 5g, floral disc of sunflower 1 ~ 2g, melon betel 2 ~ 3g, Zingiber mioga petal 10 ~ 12g, Fructus Hordei Vulgaris (parched) powder 6 ~ 8g; Preparation method mixes the each raw material except Fructus Hordei Vulgaris (parched) powder, and boiling, filters to obtain extract, and extract concentrates post-drying, mixes and get final product with Fructus Hordei Vulgaris (parched) powder.
A preparation method for pumpkin health care congee, is characterized in that comprising the following steps:
(1) selected end of the season Calusena lansium old pumpkin, after being cleaned, pumpkin removes the peel, goes seed, be cut into the bulk of steamed bun size, after cleaning, put in the lump pressure cooker with black rice, red bean, olive, lotus seeds, pour edible oil into, adjusting the duration and degree of heating, transfers little fire to and stewes slowly 60 ~ 70min to boiling with the fast approximately 30 ~ 40min that burns of big fire;
(2) dry piece of antler, chrysanthemum, pseudo-ginseng, rock sugar are added in pressure cooker together with water, to boiling, 2 ~ 3 hour are brewed into juice at fluidized state continuous heating with little baked wheaten cake 60 ~ 70min;
(3) open (2) described pressure cooker and be cooled to 90 ~ 100 ℃, with the upper gauze of pad in the middle of funnel or gauze, filter and obtain pure juice;
(4) in the time that (1) described major ingredient is cooled to 90 ~ 100 ℃, the pure juice that (3) are obtained is evenly sprinkled upon on major ingredient, stirs while hot, adds afterwards auxiliary agent, flavoring essence, covers pot cover, boiled rear naturally cooling with big fire.
Claims (2)
1. a pumpkin health care congee, it is characterized in that being made up of the raw material of following weight portion: pumpkin 200 ~ 250, lotus seeds 50 ~ 60, olive 30 ~ 50, shelled peanut 20 ~ 30, red bean 60 ~ 70, edible oil 5 ~ 10, flavoring essence 2 ~ 5, black rice 60 ~ 70, pseudo-ginseng 10 ~ 15, chrysanthemum 8 ~ 15, rock sugar 20 ~ 30, piece of antler 8 ~ 12, auxiliary agent 4 ~ 5, water 600 ~ 700; Described auxiliary agent is made up of the raw material of following weight portion: Zornia diphylla (Linn.) Pers 4 ~ 5, purple perilla seed 1 ~ 2, the bighead atractylodes rhizome 2 ~ 3, twocolor sealavander herb 4 ~ 5, floral disc of sunflower 1 ~ 2, melon betel 2 ~ 3, Zingiber mioga petals 10 ~ 12, Fructus Hordei Vulgaris (parched) powder 6 ~ 8; Preparation method mixes the each raw material except Fructus Hordei Vulgaris (parched) powder, and boiling, filters to obtain extract, and extract concentrates post-drying, mixes and get final product with Fructus Hordei Vulgaris (parched) powder.
2. according to the preparation method of a kind of pumpkin health care congee described in claims 1, it is characterized in that comprising the following steps:
(1) selected end of the season Calusena lansium old pumpkin, after being cleaned, pumpkin removes the peel, goes seed, be cut into the bulk of steamed bun size, after cleaning, put in the lump pressure cooker with black rice, red bean, olive, lotus seeds, pour edible oil into, adjusting the duration and degree of heating, transfers little fire to and stewes slowly 60 ~ 70min to boiling with the fast approximately 30 ~ 40min that burns of big fire;
(2) dry piece of antler, chrysanthemum, pseudo-ginseng, rock sugar are added in pressure cooker together with water, to boiling, 2 ~ 3 hour are brewed into juice at fluidized state continuous heating with little baked wheaten cake 60 ~ 70min;
(3) open (2) described pressure cooker and be cooled to 90 ~ 100 ℃, with the upper gauze of pad in the middle of funnel or gauze, filter and obtain pure juice;
(4) in the time that (1) described major ingredient is cooled to 90 ~ 100 ℃, the pure juice that (3) are obtained is evenly sprinkled upon on major ingredient, stirs while hot, adds afterwards auxiliary agent, flavoring essence, covers pot cover, boiled rear naturally cooling with big fire.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
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| CN201410087228.9A CN103859275A (en) | 2014-03-11 | 2014-03-11 | Pumpkin health-care porridge and preparation method thereof |
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| Application Number | Priority Date | Filing Date | Title |
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| CN201410087228.9A CN103859275A (en) | 2014-03-11 | 2014-03-11 | Pumpkin health-care porridge and preparation method thereof |
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| CN103859275A true CN103859275A (en) | 2014-06-18 |
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Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN104187419A (en) * | 2014-07-25 | 2014-12-10 | 淮北徽香昱原早餐工程有限责任公司 | Pumpkin porridge for decreasing internal heat |
| CN105124386A (en) * | 2015-09-16 | 2015-12-09 | 刘尚安 | Health-care porridge for preventing and treating night blindness and preparation method thereof |
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| CN103431307A (en) * | 2013-08-02 | 2013-12-11 | 李学禹 | Pumpkin porridge |
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2014
- 2014-03-11 CN CN201410087228.9A patent/CN103859275A/en active Pending
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| Publication number | Priority date | Publication date | Assignee | Title |
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| CN1539322A (en) * | 2003-10-31 | 2004-10-27 | 李建华 | Ten-whole porridge prepared from pumpkin and black rice |
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| Title |
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| 范晓清: "《糖尿病中医自诊自疗》", 31 August 2008, article "8.黑米南瓜粥", pages: 69 * |
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| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN104187419A (en) * | 2014-07-25 | 2014-12-10 | 淮北徽香昱原早餐工程有限责任公司 | Pumpkin porridge for decreasing internal heat |
| CN105124386A (en) * | 2015-09-16 | 2015-12-09 | 刘尚安 | Health-care porridge for preventing and treating night blindness and preparation method thereof |
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