A kind of germination coarse cereals ferment rich selenium meals mixed congee and preparation method
Technical field
The present invention relates to food processing field, more specifically relate to a kind of germination coarse cereals and to ferment rich selenium meals mixed congee, also relate to a kind of coarse cereals that germinate simultaneously and to ferment the preparation method of rich selenium meals mixed congee.
Background technology
Mixed congee, calls rice porridge again, with a long history, for Chinese traditional festivals must eat the congee boiled by various food the eighth day of the twelfth lunar month.China Southern Song Dynasty scholar carefully write " martial arts circles's old affair " say: " making congee with English walnut, pine nut, Ru Qin, persimmon, chestnut and so on, the rice porridge of meaning ".Mixed congee has strengthening spleen and nourishing stomach, effect of disappear stagnant fat-reducing, benefiting qi for tranquillization, as the food of the daily health fitness of consumer.
Now, focus mostly in the development of formula about mixed congee research both at home and abroad, and relatively less to the research of technique.Such as: Chinese Patent Application No. 201310014704.X " preparation method of nutritional eight-ingredient porridge ", Chinese Patent Application No. 201210563918.8 " diet energy, Amino acid profile, eating patterns rational saline taste mixed congee ", Chinese Patent Application No. 201210003144.3 " a kind of fleece-flower root congee and preparation method thereof " etc., all to improve formula nutritional, and not deep enough to the technical study of mixed congee, its nutritive peculiarity can not by human body more " effectively " absorption.The taste unicity increasingly of mixed congee, limits the receiving scope of traditional food, meanwhile, is also unfavorable for the specialty economies benefit development of traditional food.
Therefore, the present invention is directed to the deficiency of above-mentioned existence, adopt Germination methods, activate various amylase, cellulase, protease and carbohydrase etc. in organism, rich selenium and the mountain delicacy food materials being rich in the nutritional labelings such as dietary polysaccharides are acted on using it as enzymolysis liquid, promoted the stripping of effective nutriment again by saccharomycetes to make fermentation, enrich mouthfeel, improve the nutritive value of mixed congee.Gained germination coarse cereals rich selenium meals mixed congee mouthfeel of fermenting is soft, unique flavor, all-ages.
Summary of the invention
The present invention is directed to above developing thought and existing problems, there are provided a kind of germination coarse cereals to ferment rich selenium meals mixed congee, formula is rationally, easy to use, is improved effective stripping of mixed congee Middle nutrition material by the effect that coarse cereals germinate and saccharomycetes to make fermentation is worked in coordination with.Gained germination coarse cereals ferment rich selenium meals mixed congee food be convenient to absorption of human body, nutritious, unique flavor.
Another object of the present invention there are provided a kind of coarse cereals that germinate to ferment the preparation method of rich selenium meals mixed congee, easy to implement the method, easy and simple to handle, coarse cereals Germination methods activates and release body self amylase, cellulase, protease and carbohydrase system, meanwhile, in this, as enzymolysis liquid, act on other coarse cereals in formula, go out after enzyme, saccharomycetes to make fermentation makes mixed congee with the local flavor of harmony and unique mouthfeel.
In order to realize above-mentioned object, the present invention adopts following technical measures:
A kind of germination coarse cereals ferment rich selenium meals mixed congee, and it is made up of the raw material of following weight portion:
Parts by weight of raw materials
Rich selenium Chinese yam 10-20
Water shield 5-10
Bamboo shoots 5-10
Black fungus rich in selenium 10-20
Se-rich xianggu 5-10
Mung bean 20-30
Red bean 20-30
Selenium-rich rice 20-40
Buckwheat 20-30.
A kind of germination coarse cereals ferment rich selenium meals mixed congee, and it is made up (preferable range) of the raw material of following weight portion:
Parts by weight of raw materials
Rich selenium Chinese yam 12-18
Water shield 6-9
Bamboo shoots 6-9
Black fungus rich in selenium 11-19
Se-rich xianggu 6-9
Mung bean 21-29
Red bean 22-28
Selenium-rich rice 22-36
Buckwheat 21-29.
A kind of germination coarse cereals ferment rich selenium meals mixed congee, and it is made up (better scope) of the raw material of following weight portion:
Parts by weight of raw materials
Rich selenium Chinese yam 13-17
Water shield 6.5-8.5
Bamboo shoots 6.5-8.5
Black fungus rich in selenium 12-18
Se-rich xianggu 6.5-8.5
Mung bean 22-28
Red bean 23-27
Selenium-rich rice 23-34
Buckwheat 22-28.
A kind of germination coarse cereals ferment rich selenium meals mixed congee, and it is made up (optimum range) of the raw material of following weight portion:
Parts by weight of raw materials
Rich selenium Chinese yam 14-16
Water shield 7-8
Bamboo shoots 7-8
Black fungus rich in selenium 13-17
Se-rich xianggu 7-8
Mung bean 23-27
Red bean 24-26
Selenium-rich rice 25-30
Buckwheat 23-27.
A kind of germination coarse cereals ferment rich selenium meals mixed congee, and it is made up (optimum value) of the raw material of following weight portion:
Parts by weight of raw materials
Rich selenium Chinese yam 15
Water shield 7
Bamboo shoots 8
Black fungus rich in selenium 15
Se-rich xianggu 7
Mung bean 25
Red bean 24
Selenium-rich rice 30
Buckwheat 26.
The coarse cereals that germinate ferment the preparation method of rich selenium meals mixed congee, the steps include:
(1), picking food materials, take rich selenium Chinese yam, water shield, bamboo shoots, black fungus rich in selenium, Se-rich xianggu, mung bean, red bean, selenium-rich rice, buckwheat by a certain percentage respectively.
(2) mung bean in step (1), is got and red bean carries out composite by a certain percentage, 12-24h is soaked under temperature 20-30 DEG C of condition, germinating time: 24-48h, adopts pearl mill method broken, obtains the coarse cereals slurry being rich in amylase, cellulase, protease, carbohydrase;
(3), by the rich selenium Chinese yam in step (1), water shield, bamboo shoots, black fungus rich in selenium and Se-rich xianggu stripping and slicing by a certain percentage, be crushed to 5-16 order respectively, mix, then the coarse cereals slurry being rich in enzyme in step (2) is added, puddle evenly, enzymolysis, hydrolysis temperature: 25-36 DEG C, enzymolysis time: 2-10h;
(4), after enzymolysis completes, add the saccharomycete lean state fermentation of 0.8-5% by weight, fermentation temperature 28-38 DEG C, fermentation time: 24-48h, yeasting humidity: 85-95%, wherein, saccharomycete bacterium liquid living bacteria count is 8.9 × 10
10~ 6.19 × 10
12individual/mL, obtains germination coarse cereals fermentate.Described saccharomycete is commercial Angel Se-enriched yeast and Angel Saccharomyces cerevisiae;
(5), ferment in above-mentioned steps (4) after, obtain germination coarse cereals fermentate, fermentate weight ratio is pressed in interpolation, every 1000 parts of fermentates add 2000-5000 deal pure water, puddle evenly, filling, quick-frozen under temperature is-18 ~-36 DEG C of conditions, obtains quick-frozen thing.
(6), by filling quick-frozen thing sterilizing 10-15min under 115 DEG C of hot conditions, naturally cool to normal temperature (20-25 DEG C, identical below), a kind of germination coarse cereals can be obtained and to ferment rich selenium meals mixed congee.
The present invention compared with prior art, has obvious beneficial effect:
The present invention adopts first germination post-fermentation to carry out scheme, and germinate the various enzymes that can activate and discharge in institutional framework, and act on mountain delicacy food materials, makes enzyme be converted into free state from conjunction with state, improves the nutritional character of mixed congee; Secondly, strengthened effective stripping of nutriment by fermentation, rich selenium food materials are more converted into and are easy to absorption of human body Organic Selenium.Meanwhile, exploitation different cultivars mixed congee, the diversity of taste, widens the receiving scope of traditional food.Be conducive to the specialty economies benefit development of traditional food, be convenient to people and carry edible.
Detailed description of the invention
Below in conjunction with specific embodiment, the technical scheme in the present invention is clearly and completely described.
Embodiment 1:
A kind of germination coarse cereals ferment rich selenium meals mixed congee, and it is made up of the raw material of following weight portion:
Parts by weight of raw materials
Rich selenium Chinese yam 16
Water shield 8
Bamboo shoots 7
Black fungus rich in selenium 16
Se-rich xianggu 6
Mung bean 26
Red bean 26
Selenium-rich rice 32
Buckwheat 24.
The coarse cereals that germinate ferment the preparation method of rich selenium meals mixed congee, the steps include:
(1), picking food materials, take rich selenium Chinese yam, water shield, bamboo shoots, black fungus rich in selenium, Se-rich xianggu, mung bean, red bean, selenium-rich rice, buckwheat by a certain percentage respectively.
(2), get mung bean in step (1) and red bean carries out composite by a certain percentage, under temperature 20 DEG C of conditions, soak 12h, germinating time 24h, adopt pearl mill method broken, obtain the coarse cereals slurry being rich in amylase, cellulase, protease, carbohydrase;
(3) the rich selenium Chinese yam, by step (1), water shield, bamboo shoots, black fungus rich in selenium and Se-rich xianggu stripping and slicing by a certain percentage, be crushed to 5 orders, puddle evenly, add the coarse cereals slurry being rich in enzyme in step (2), puddle evenly, enzymolysis, hydrolysis temperature: 25 DEG C, enzymolysis time 2h;
(4), after enzymolysis completes, add the saccharomycete lean state fermentation of 0.8 or 1.2 or 2 or 3 or 4 or 6 or 7 or 8% by weight, fermentation temperature 28 DEG C, fermentation time 24h, yeasting humidity 85%, wherein, saccharomycete bacterium liquid living bacteria count is 8.9 × 10
10individual/mL.
(5), after above-mentioned steps (4) fermented, obtain germination coarse cereals fermentate, add fermentate weight ratio, every 1000 parts of fermentates have added 2000 or 2500 or 3000 deal pure water, puddle evenly, filling, quick-frozen under temperature is-18 DEG C of conditions;
(6), by filling quick-frozen thing sterilizing 10min under 115 DEG C of hot conditions, naturally cool to normal temperature, a kind of germination coarse cereals can be obtained and to ferment rich selenium meals mixed congee.
Embodiment 2:
The coarse cereals that germinate ferment the preparation method of rich selenium meals mixed congee, the steps include:
(1), picking food materials, take rich selenium Chinese yam, water shield, 10 parts, bamboo shoots, black fungus rich in selenium 20 parts, Se-rich xianggu 10 parts, 30 parts, mung bean, 20 parts, red bean, selenium-rich rice 20 parts, 10 parts, buckwheat by a certain percentage respectively.
(2), get mung bean in step (1) and red bean carries out composite by a certain percentage, under temperature 30 DEG C of conditions, soak 24h, germinating time 48h, adopt pearl mill method broken, obtain the coarse cereals slurry being rich in amylase, cellulase, protease, carbohydrase;
(3) the rich selenium Chinese yam, by step (1), water shield, bamboo shoots, black fungus rich in selenium and Se-rich xianggu stripping and slicing by a certain percentage, be crushed to 16 orders, puddle evenly, add the coarse cereals slurry being rich in enzyme in step (2), puddle evenly, enzymolysis, hydrolysis temperature 36 DEG C, enzymolysis time 10h;
(4), after enzymolysis completes, add the saccharomycete lean state fermentation of 5.5% by weight, fermentation temperature 38 DEG C, fermentation time 48h, yeasting humidity 95%, wherein, saccharomycete bacterium liquid living bacteria count is 6.19 × 10
12individual/mL.
(5), ferment in above-mentioned steps (4) after, obtain germination coarse cereals fermentate, add fermentate weight ratio, every 1000 parts of fermentates add 3800 or 4600 or 5000 deal pure water, puddle even, filling, quick-frozen under temperature is-36 DEG C of conditions;
(6), by filling quick-frozen thing sterilizing 15min under 115 DEG C of hot conditions, naturally cool, a kind of germination coarse cereals can be obtained and to ferment rich selenium meals mixed congee.
Embodiment 3
Germination coarse cereals ferment rich selenium meals mixed congee and preparation method thereof, and its step is as follows:
(1), picking food materials, take rich selenium Chinese yam 15 parts, water shield 7.5 parts, 7.5 parts, bamboo shoots, black fungus rich in selenium 15 parts, rich selenium Se-rich xianggu 7.5 parts, 25 parts, mung bean, 25 parts, red bean, selenium-rich rice 30 parts, 25 parts, buckwheat by a certain percentage respectively.
(2), get mung bean in step (1) and red bean carries out composite by a certain percentage, under temperature 25 DEG C of conditions, soak 18h, germinating time 36h, adopt pearl mill method broken, obtain the coarse cereals slurry being rich in amylase, cellulase, protease, carbohydrase;
(3) the rich selenium Chinese yam, by step (1), water shield, bamboo shoots, black fungus rich in selenium and Se-rich xianggu stripping and slicing by a certain percentage, be crushed to 10 orders, puddle evenly, add the coarse cereals slurry being rich in enzyme in step (2), puddle evenly, enzymolysis, hydrolysis temperature: 31 DEG C, enzymolysis time 6h;
(4), after enzymolysis completes, add the saccharomycete lean state fermentation of 2.5% by weight, fermentation temperature 33 DEG C, fermentation time 36h, yeasting humidity 90%, wherein, saccharomycete bacterium liquid living bacteria count is 7.86 × 10
11individual/mL.
(5), ferment in above-mentioned steps (4) after, obtain germination coarse cereals fermentate, add fermentate weight ratio, every 1000 parts of fermentates add 2800 or 3600 or 4000 or 4500 deal pure water, puddle even, filling, quick-frozen under temperature is-27 DEG C of conditions;
(6), by filling quick-frozen thing sterilizing 13min under 115 DEG C of hot conditions, naturally cool, a kind of germination coarse cereals can be obtained and to ferment rich selenium meals mixed congee.
A kind of germination coarse cereals ferment rich selenium meals mixed congee, and it is made up of the raw material of following weight portion:
Its preparation process is identical with embodiment 1.