CN103519053B - Energy-invigorating and hair-blackening congee and preparation method thereof - Google Patents
Energy-invigorating and hair-blackening congee and preparation method thereof Download PDFInfo
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- CN103519053B CN103519053B CN201310473574.6A CN201310473574A CN103519053B CN 103519053 B CN103519053 B CN 103519053B CN 201310473574 A CN201310473574 A CN 201310473574A CN 103519053 B CN103519053 B CN 103519053B
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Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
- A23L7/143—Cereal granules or flakes to be cooked and eaten hot, e.g. oatmeal; Reformed rice products
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Abstract
The invention provides an energy-invigorating and hair-blackening congee and a preparation method thereof. The energy-invigorating and hair- blackening congee is prepared from the following components by weight: 80-100 parts of polished round-grained rice, 20-30 parts of Polygonum multiflorum, 10-15 parts of red dates, 10-15 parts of black sesame, 3-5 parts of eclipta, 3-5 parts of glossy privet fruit and 1-3 parts of rock sugar. According to the energy-invigorating and hair-blackening congee and the preparation method thereof provided by the invention, Polygonum multiflorum, eclipta, glossy privet fruit, black sesame and polished round-grained rice are combined; and the congee is not only delicious but also has the main effects of nourishing yin, strengthening the brain, invigorating qi and blackening the hair. Therefore, the congee is especially suitable for people with white hair or hair loss, and also has efficacies of tonifying liver and kidney and cooling blood to stop bleeding.
Description
Technical field
The present invention relates to food processing technology field, particularly a kind of tonifying Qi crow sends out congee and preparation method thereof.
Background technology
Along with socioeconomic development, increasing people produces the bad psychic problems such as anxiety, fatigue, worry, insomnia because job and life stress is large, thus occurs white hair or alopecia, and in addition, white hair or alopecia appear in groups of people because of genetic cause; Moreover the disappearance of some nutrient or deficiency are also one of reasons producing white hair or alopecia.
At present, can reach the black object sent out of nourishing by diet-therapy health-preserving, but it is single that existing crow sends out the general nutritional labeling of based food, and mouthfeel is not good, being difficult to provides comprehensive nutrition to human body.
Summary of the invention
The object of the invention is to propose a kind of tonifying Qi crow be of high nutritive value and send out congee and preparation method thereof, have enriching yin brain tonic, the primary efficacy such as tonifying Qi Wu Fa, are particularly useful for white hair or alopecia.
For achieving the above object, the present invention proposes a kind of tonifying Qi crow and send out congee, it is formulated by weight by following Main Ingredients and Appearance:
Polished rice 80 ~ 100, the fleece-flower root 20 ~ 30, red date 10 ~ 15, Semen sesami nigrum 10 ~ 15, eclipta 3 ~ 5, the fruit of glossy privet 3 ~ 5 and rock sugar 1 ~ 3.
Further, send out in congee above-mentioned tonifying Qi crow, the weight ratio that described tonifying Qi crow sends out each composition of congee is preferably:
Polished rice 100, the fleece-flower root 30, red date 15, Semen sesami nigrum 15, eclipta 5, the fruit of glossy privet 5 and rock sugar 3.
Further, send out in congee above-mentioned tonifying Qi crow, the weight ratio that described tonifying Qi crow sends out each composition of congee is preferably:
Polished rice 90, the fleece-flower root 25, red date 15, Semen sesami nigrum 15, eclipta 4, the fruit of glossy privet 3 and rock sugar 2.
Further, send out in congee above-mentioned tonifying Qi crow, the weight ratio that described tonifying Qi crow sends out each composition of congee is preferably:
Polished rice 80, the fleece-flower root 20, red date 10, Semen sesami nigrum 10, eclipta 3, the fruit of glossy privet 3 and rock sugar 1.
The present invention also provides a kind of tonifying Qi crow to send out the preparation method of congee, comprises the following steps:
The composition sending out congee by tonifying Qi crow chooses food materials, and described food materials comprise the following composition by weight preparation: polished rice 80 ~ 100, the fleece-flower root 20 ~ 30, red date 10 ~ 15, Semen sesami nigrum 10 ~ 15, eclipta 3 ~ 5, the fruit of glossy privet 3 ~ 5 and rock sugar 1 ~ 3;
By the above-mentioned fleece-flower root, eclipta, the fruit of glossy privet clean section, put into pot add proper amount of clear water decoct remove slag, obtain decoct juice;
Put into pot after above-mentioned polished rice, red date and Semen sesami nigrum being cleaned, boil with big fire after adding proper amount of clear water, then add above-mentioned Chinese yam rhizome fourth and shredded ginger, then boil 1 ~ 2 hour with little fire;
In pot, pour above-mentioned decoction juice into and rock sugar is mixed thoroughly and boils, namely obtain described tonifying Qi crow and send out congee.
Further, send out in the preparation method of congee above-mentioned tonifying Qi crow, the weight ratio that described tonifying Qi crow sends out each composition of congee is preferably:
Polished rice 100, the fleece-flower root 30, red date 15, Semen sesami nigrum 15, eclipta 5, the fruit of glossy privet 5 and rock sugar 3.
Further, send out in the preparation method of congee above-mentioned tonifying Qi crow, the weight ratio that described tonifying Qi crow sends out each composition of congee is preferably:
Polished rice 90, the fleece-flower root 25, red date 15, Semen sesami nigrum 15, eclipta 4, the fruit of glossy privet 3 and rock sugar 2.
Further, send out in the preparation method of congee above-mentioned tonifying Qi crow, the weight ratio that described tonifying Qi crow sends out each composition of congee is preferably:
Polished rice 90, the fleece-flower root 25, red date 15, Semen sesami nigrum 15, eclipta 4, the fruit of glossy privet 3 and rock sugar 2.
Tonifying Qi crow of the present invention sends out congee and preparation method thereof by several to the fleece-flower root, eclipta, the fruit of glossy privet, Semen sesami nigrum and polished rice etc. food materials collocation being made, it is not only fragrant and sweet good to eat, and there is enriching yin brain tonic, the primary efficacy such as tonifying Qi Wu Fa, be particularly useful for white hair or alopecia, also can have tonify the liver and kidney, the effect such as cooling blood and hemostasis.In addition, formula of the present invention not only can play respective effect of component, can embody again the cooperative effect of said components, enhance tonifying Qi crow and send out function, and equilibrium nutrition, mutual penetration enhancement.
Detailed description of the invention
Below in conjunction with detailed description the preferred embodiments of the present invention.
The invention provides a kind of tonifying Qi crow and send out congee, it is formulated by weight by following Main Ingredients and Appearance:
Polished rice 80 ~ 100, the fleece-flower root 20 ~ 30, red date 10 ~ 15, Semen sesami nigrum 10 ~ 15, eclipta 3 ~ 5, the fruit of glossy privet 3 ~ 5 and rock sugar 1 ~ 3.
Above constituent weight all in grams.
Above-mentioned tonifying Qi crow sends out each weight ratio of constituents of congee and is preferably: polished rice 100, the fleece-flower root 30, red date 15, Semen sesami nigrum 15, eclipta 5, the fruit of glossy privet 5 and rock sugar 3.
Above-mentioned tonifying Qi crow sends out each weight ratio of constituents of congee and is preferably: polished rice 90, the fleece-flower root 25, red date 15, Semen sesami nigrum 15, eclipta 4, the fruit of glossy privet 3 and rock sugar 2.
Above-mentioned tonifying Qi crow sends out each weight ratio of constituents of congee and is preferably: polished rice 80, the fleece-flower root 20, red date 10, Semen sesami nigrum 10, eclipta 3, the fruit of glossy privet 3 and rock sugar 1.
Tonifying Qi crow of the present invention sends out the nutrition porridge that congee is a kind of pure natural, and its each constituent all has higher nutritive value.
Wherein, the fleece-flower root has beneficial liver of nourishing blood, controlling nocturnal emission with astringent drugs kidney tonifying, muscle reinforcing and bone strengthening, the effects such as hair blackening, is applicable to the uninteresting jaundice of hair, poliosis.And under can be used for dizziness, tinnitus, insomnia, waist knee weakness, emission, uterine bleeding band, the disease such as protracted dysentery.
Red date contains vitamin A, C, E, P, biotin, the mineral matters such as carrotene phosphorus, potassium, magnesium, folic acid, pantothenic acid, nicotinic acid etc., are conducive to improving body immunity, prevent and treat osteoporosis and anaemia, softening blood vessel, the effect such as feel at ease to allay excitement, also can reduce the infringement of other drug to liver.Containing Cyclic Adenosine monophosphate in red date, expansible blood vessel, strengthens myocardial contractive power, improves myocardial nutrition, have certain benefit to prevention and cure of cardiovascular disease.
Black nutrient is worth very abundant, not only containing abundant quality plant oil, protein and mineral matter, also containing unrighted acid and vitamin E etc., in addition, further comprises the materials such as extremely precious sesamin and melanin in the nutritional labeling of Semen sesami nigrum.Modern study proves, in hair follicle, the minimizing of melanocyte secretion melanin is the main cause of white hair, wherein tyrosinase quantity reduces is one of pathomechanism, research finds that Semen sesami nigrum can impel tyrosinase to express, melanic synthetic quantity is also just improved, and therefore white hair can become pitch-black again again.
Semen sesami nigrum has filling liver kidney, moisturizing viscera, beneficial strength, longue meat, fills out the effect of brains, can be used for treating dizzy, poliosis, alopecia, soreness and weakness of waist and knees, limbs fatigue caused by liver kidney asthenia of essence and blood, walks with difficulty, the illness such as deficient five internal organs, skin are dryly sent out withered, the dry constipation of intestines.
Eclipta taste is sweet, cool in nature, have tonify the liver and kidney, the effect such as cooling blood and hemostasis, can be used for treating main kidney deficiency and liver, have a dizzy spell and the symptom such as poliosis.
The fruit of glossy privet has nourishing liver and kidney, effect that improving eyesight crow sends out, and can be used for controlling yin asthenia generating intrinsic heat, dizzy, order flower, tinnitus, soreness and weakness of waist and knees, poliosis.
The present invention also provides a kind of tonifying Qi crow to send out the preparation method of congee, and it comprises the following steps:
The composition sending out congee by tonifying Qi crow chooses food materials, and described food materials comprise the following composition by weight preparation: polished rice 80 ~ 100, the fleece-flower root 20 ~ 30, red date 10 ~ 15, Semen sesami nigrum 10 ~ 15, eclipta 3 ~ 5, the fruit of glossy privet 3 ~ 5 and rock sugar 1 ~ 3;
By the above-mentioned fleece-flower root, eclipta, the fruit of glossy privet clean section, put into pot add proper amount of clear water decoct remove slag, obtain decoct juice;
Put into pot after above-mentioned polished rice, red date and Semen sesami nigrum being cleaned, boil with big fire after adding proper amount of clear water, then add above-mentioned Chinese yam rhizome fourth and shredded ginger, then boil 1 ~ 2 hour with little fire;
In pot, pour above-mentioned decoction juice into and rock sugar is mixed thoroughly and boils, namely obtain described tonifying Qi crow and send out congee.
Above constituent weight all in grams.
Compared to prior art, tonifying Qi crow of the present invention sends out congee and preparation method thereof by several to the fleece-flower root, eclipta, the fruit of glossy privet, Semen sesami nigrum and polished rice etc. food materials collocation being made, it is not only fragrant and sweet good to eat, and there is enriching yin brain tonic, the primary efficacy such as tonifying Qi Wu Fa, be particularly useful for white hair or alopecia, also can have tonify the liver and kidney, the effect such as cooling blood and hemostasis.
Illustrate that tonifying Qi of the present invention crow sends out congee preparation method (each constituent weight is all in grams) below in conjunction with specific embodiment:
Embodiment 1
First choose food materials, described food materials comprise the following composition by weight preparation: polished rice 100, the fleece-flower root 30, red date 15, Semen sesami nigrum 15, eclipta 5, the fruit of glossy privet 5 and rock sugar 3; By the above-mentioned fleece-flower root, eclipta, the fruit of glossy privet clean section, put into pot add proper amount of clear water decoct remove slag, obtain decoct juice; Put into pot after above-mentioned polished rice, red date and Semen sesami nigrum being cleaned, boil with big fire after adding proper amount of clear water, then add above-mentioned Chinese yam rhizome fourth and shredded ginger, then boil 1 ~ 2 hour with little fire; In pot, pour above-mentioned decoction juice into and rock sugar is mixed thoroughly and boils, namely obtain described tonifying Qi crow and send out congee.
Embodiment 2
First choose food materials, described food materials comprise the following composition by weight preparation: polished rice 90, the fleece-flower root 25, red date 15, Semen sesami nigrum 15, eclipta 4, the fruit of glossy privet 3 and rock sugar 2; By the above-mentioned fleece-flower root, eclipta, the fruit of glossy privet clean section, put into pot add proper amount of clear water decoct remove slag, obtain decoct juice; Put into pot after above-mentioned polished rice, red date and Semen sesami nigrum being cleaned, boil with big fire after adding proper amount of clear water, then add above-mentioned Chinese yam rhizome fourth and shredded ginger, then boil 1 ~ 2 hour with little fire; In pot, pour above-mentioned decoction juice into and rock sugar is mixed thoroughly and boils, namely obtain described tonifying Qi crow and send out congee.
Embodiment 3
First choose food materials, described food materials comprise the following composition by weight preparation: polished rice 80, the fleece-flower root 20, red date 10, Semen sesami nigrum 10, eclipta 3, the fruit of glossy privet 3 and rock sugar 1; By the above-mentioned fleece-flower root, eclipta, the fruit of glossy privet clean section, put into pot add proper amount of clear water decoct remove slag, obtain decoct juice; Put into pot after above-mentioned polished rice, red date and Semen sesami nigrum being cleaned, boil with big fire after adding proper amount of clear water, then add above-mentioned Chinese yam rhizome fourth and shredded ginger, then boil 1 ~ 2 hour with little fire; In pot, pour above-mentioned decoction juice into and rock sugar is mixed thoroughly and boils, namely obtain described tonifying Qi crow and send out congee.
Embodiment 4
First choose food materials, described food materials comprise the following composition by weight preparation: polished rice 100, the fleece-flower root 30, red date 12, Semen sesami nigrum 13, eclipta 4, the fruit of glossy privet 4 and rock sugar 2; By the above-mentioned fleece-flower root, eclipta, the fruit of glossy privet clean section, put into pot add proper amount of clear water decoct remove slag, obtain decoct juice; Put into pot after above-mentioned polished rice, red date and Semen sesami nigrum being cleaned, boil with big fire after adding proper amount of clear water, then add above-mentioned Chinese yam rhizome fourth and shredded ginger, then boil 1 ~ 2 hour with little fire; In pot, pour above-mentioned decoction juice into and rock sugar is mixed thoroughly and boils, namely obtain described tonifying Qi crow and send out congee.
Here description of the invention and application is illustrative, not wants by scope restriction of the present invention in the above-described embodiments.Distortion and the change of embodiment disclosed are here possible, are known for the replacement of embodiment those those of ordinary skill in the art and the various parts of equivalence.Those skilled in the art are noted that when not departing from spirit of the present invention or substantive characteristics, the present invention can in other forms, structure, layout, ratio, and to realize with other assembly, material and parts.When not departing from the scope of the invention and spirit, can other distortion be carried out here to disclosed embodiment and change.
Claims (1)
1. tonifying Qi crow sends out a preparation method for congee, it is characterized in that, said method comprising the steps of:
The composition sending out congee by tonifying Qi crow chooses food materials, and described food materials comprise the following composition by weight preparation: polished rice 80 ~ 100, the fleece-flower root 20 ~ 30, red date 10 ~ 15, Semen sesami nigrum 10 ~ 15, eclipta 3 ~ 5, the fruit of glossy privet 3 ~ 5 and rock sugar 1 ~ 3;
By the above-mentioned fleece-flower root, eclipta, the fruit of glossy privet clean section, put into pot add proper amount of clear water decoct remove slag, obtain decoct juice;
Put into pot after above-mentioned polished rice, red date and Semen sesami nigrum being cleaned, boil with big fire after adding proper amount of clear water, then add Chinese yam rhizome fourth and shredded ginger, then boil 1 ~ 2 hour with little fire;
In pot, pour above-mentioned decoction juice into and rock sugar is mixed thoroughly and boils, namely obtain described tonifying Qi crow and send out congee.
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| CN101347563A (en) * | 2008-08-14 | 2009-01-21 | 于宝锋 | Medicament for treating baldness and white hair and preparation method thereof |
| CN101485831A (en) * | 2009-03-02 | 2009-07-22 | 王立国 | Chinese medicinal composition for blackening and generating hair and preparation method thereof |
| CN102511723A (en) * | 2012-01-09 | 2012-06-27 | 张红 | Nutritional porridge and preparation method thereof |
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| CN101347563A (en) * | 2008-08-14 | 2009-01-21 | 于宝锋 | Medicament for treating baldness and white hair and preparation method thereof |
| CN101485831A (en) * | 2009-03-02 | 2009-07-22 | 王立国 | Chinese medicinal composition for blackening and generating hair and preparation method thereof |
| CN102511723A (en) * | 2012-01-09 | 2012-06-27 | 张红 | Nutritional porridge and preparation method thereof |
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