CN103462132A - Nutrition fruit juice and preparation method thereof - Google Patents

Abstract

The invention provides nutrition fruit juice and a preparation method of the nutrition fruit juice. The preparation method comprises the following process steps of cleaning pawpaw, tomatoes, guava and ginseng fruits, draining off, fetching 100g of pawpaw, 200g of tomatoes, 150g of guava and 150g of ginseng fruits for standby; juicing the 100g of pawpaw, the 200g of tomatoes, the 150g of guava and the 150g of ginseng fruits in a juice extractor, then adding 30g of lemon juice, and stirring uniformly to obtain the nutrition fruit juice. According to the nutrition fruit juice and the preparation method, nutrition-allocated proportion of fresh fruits is adopted, the nutrient substances of the various fruits can be furthest reserved due to the combination of the fruits, so that the fruit juice is delicious, and rich in nutrition, and can satisfy popular taste.

Description

A kind of fruit nutrition juice and preparation method thereof

Technical field

The invention belongs to food processing field, relate to a kind of preparation method of the fruit juice that contains the fruit that multiple nutrients is abundant, particularly a kind of fruit nutrition juice and preparation method thereof.

Background technology

Along with improving constantly of people's living standard, people more pay attention to natural, nutrition and the health of diet, and can take in a large amount of nutrients in a kind of drink is that people pursue always.

Summary of the invention

Purpose of the present invention, be to provide a kind of fruit nutrition juice and preparation method thereof, and this fruit juice taste deliciousness is nutritious.

The technical scheme adopted is:

A kind of fruit nutrition juice, be prepared from by pawpaw 100g, tomato 200g, guava 150g, panax ginseng fruit 150g and lemon juice 30g combination.

A kind of preparation method of fruit nutrition juice comprises following processing step:

(1), by pawpaw, tomato, guava and panax ginseng fruit, clean up, moisture content is empty dry, get respectively pawpaw 100g, tomato 200g, guava 150g and panax ginseng fruit 150g, standby;

(2), by pawpaw 100g, tomato 200g, guava 150g and panax ginseng fruit 150g, put into juice extractor, squeeze the juice, then add lemon juice 30g, stir, obtain.

Effect of the present invention:

The effect of pawpaw and effect

1, pawpaw flavor acid warm in nature, suppressing the hyperactive liver and easing the stomach, the relaxing muscles and tendons network, the muscles and bones of living is hypotensive.

2, the fruit of pawpaw is rich in 17 kinds with upper amino acid and calcium, iron etc., also contains papain, carpaine etc.

3, in pawpaw, ascorbic content is very high, is 48 times of apple.

4, pawpaw can be eliminated the toxin such as body endoperoxide, purifies the blood, and hepatosis and high fat of blood, high blood pressure are had to prevention effect.

5, carpaine has antineoplastic effect, and can stop the synthetic of human carcinogen's material nitrosamine, and the lymphatic leukemia cell is had to strong active anticancer.

6, the ferment in pawpaw can help to decompose meat, lowers the workload of stomach and intestine, help digest, and anti-treating constipation, and can prevent the digestive system canceration.

7, the hormonal physiological metabolism balance of the equilibrium of pawpaw energy, strengthening teenager and pregnant women's, the moisturizing beauty treatment.

The effect of tomato and effect

Tomato is sweet, sour, is slightly cold.Have clearing heat and detoxicating, promote the production of body fluid to quench thirst, the effect such as the cool blood of yin-nourishing, stomach strengthening and digestion promoting.The auxiliary curing of multiplex, poor appetite thirsty in treatment mouth parched and tongue scorched, dysphoria with smothery sensation, stomach energy bitter taste, bleeding gums, aphtha, bitter taste and hypertension, coronary heart disease etc. clinically.

Tomato contains abundant carbohydrate, vitamin, calcium, phosphorus and carrotene, citric acid, malic acid, niacin, citric acid, Leucon, the compositions such as arginine, glutathione.The carbohydrate that tomato is contained, be mainly sugar, wherein take glucose and fructose as main, and the content of starch and sucrose seldom.Modern medicine research shows, the citric acid in tomato, malic acid and carbohydrate all have the digestion of promotion, and nephritis patient is had to diuresis.Tomatin has inhibitory action to various bacteria, also has the function of helping digest.Tomato also can reduce blood middle cholesterol content, thereby the atherosclerotic effect of control is arranged.

In tomato, the content of vitamin is also considerable.According to one's analysis: 52 milligrams of the ascorbic content of 500 gram tomato are equivalent to 1250 gram apples, the content of 1500 gram bananas and 2200 gram pears.The tomato band is acid, and the ascorbic effect of protection is arranged, and the cooking is boiled in process survivable.In the contained vitamin of tomato, citrin can be protected blood vessel.Nicotinic acid can be protected skin health, safeguards the normal secretion of gastric juice, promotes erythrocytic formation.Vitamin C has the effect of strengthening the body resistance to consolidate the constitution to gingivitis, periodontitis, nosebleed and hemorrhagic disease patient, and can increase the human body anti-cancer ability.Carrotene can be protected skin elasticity, promotes the bone calcification, prevents and treats Rickets, yctalopia and ophthalmoxerosis.Vitamin B1 is conducive to brain development, and brain cell fatigue slows down.

The effect of guava and effect

Guava, be commonly called as Ba Le or pull out son.The Taiwan fragrant plant is happy is Myrtaceae Psidium fruit tree, and meat is very soft, and gravy is abundant, has a sweet taste, and almost without seed, local flavor is close between pears and Taiwan smalt jujube.Its fruit ellipse, the color breast is blue or green contains a large amount of potassium, iron, carrotene etc. to milky white, extremely beautiful, and nutrition is extremely abundant.The fragrant plant pleasure is one of the autochthonal fruit in Taiwan, or first-class one diet fruit.

The effect of panax ginseng fruit and effect

Ginseng fruit nutrient is worth high, high protein, low sugar, low fat, be rich in six large nutrients of vitamin C and needed by human, also contain 19 seed amino acids, contain 910 milligrams, protein in every 100 gram pulp, 650 milligrams, fat, 38 milligrams of Vc16,624 milligrams of carrotene, and contain tens kinds of mineral matters useful to health such as Vc1, Vb6, calcium, magnesium, selenium, molybdenum and trace element.

The effect of panax ginseng fruit for promoting the production of body fluid to quench thirst, the tonifying spleen stomach invigorating.Panax ginseng fruit contains a large amount of juice, can increase the body fluid in human body and alleviate the diseases such as thirsty, dry throat.Panax ginseng fruit can also increase appetite, strengthens the absorption function of stomach.The discovery panax ginseng fruit can also be improved the symptoms such as neurasthenia, insomnia, giddy now.

The effect of lemon and effect

Lemon is a kind of ascorbic nutrition fruit that is rich in, common people all by it as beauty food.The durable easy preservation of lemon, containing abundant vitamin C, can prevent that the gum redness is hemorrhage, also can reduce blackspot, freckle odds, and the effect of part whitening is arranged.The whitening merit of lemon can not be looked down upon, and often drinking the lemonade whitening definitely has surprising effect.

Lemonade can be got rid of harmful substance, whitening, toxin expelling, gut purge in body, can quench one's thirst again and water down and want the desire of eating, and does not need to go on a diet especially, kills two birds with one stone.

The present invention has comprised the nutrition arrangement that adopts fresh fruit, and their combination has farthest retained the nutriment in various fruit, and delicious flavour can meet popular taste, nutritious.

The specific embodiment

A kind of fruit nutrition juice, be prepared from by pawpaw 100g, tomato 200g, guava 150g, panax ginseng fruit 150g and lemon juice 30g combination.

A kind of preparation method of fruit nutrition juice comprises following processing step:

(1), by pawpaw, tomato, guava and panax ginseng fruit, clean up, moisture content is empty dry, get respectively pawpaw 100g, tomato 200g, guava 150g and panax ginseng fruit 150g, standby;

(2), by pawpaw 100g, tomato 200g, guava 150g and panax ginseng fruit 150g, put into juice extractor, squeeze the juice, then add lemon juice 30g, stir, obtain.

Claims (2)

1. a fruit nutrition juice, is characterized in that: by pawpaw 100g, tomato 200g, guava 150g, panax ginseng fruit 150g and lemon juice 30g combination, be prepared from.

2. the preparation method of a fruit nutrition juice, is characterized in that, comprises following processing step:

(1), by pawpaw, tomato, guava and panax ginseng fruit, clean up, moisture content is empty dry, get respectively pawpaw 100g, tomato 200g, guava 150g and panax ginseng fruit 150g, standby;

(2), by pawpaw 100g, tomato 200g, guava 150g and panax ginseng fruit 150g, put into juice extractor, squeeze the juice, then add lemon juice 30g, stir, obtain.