CN103461807A

CN103461807A - Nutrition and health care porridge

Info

Publication number: CN103461807A
Application number: CN2013104092900A
Authority: CN
Inventors: 康爱民
Original assignee: Individual
Current assignee: Individual
Priority date: 2013-09-11
Filing date: 2013-09-11
Publication date: 2013-12-25

Abstract

The invention provides nutrition and health care porridge. According to the formula, the porridge comprises the following raw materials by weight percent: 4-8% of poria cocos, 4-8% of lotus seeds, 0.5-0.8% of medlar, 0.5-1.5% of red dates, 2-8% of black sesames, 0.3-0.8% of pecan nuts, 10-20% of black rice, 10-15% of millet, 10-15% of rice, 10-15% of milled glutinous broomcorn millet, 20-30% of maize meal, 10-15% of black beans and 10-15% of red beans. The nutrition and health care porridge provided by the invention is reasonable in formula, and has the efficacies of being comprehensive in nutrition, engendering liquid, benefiting lung, tonifying kidney, arresting seminal emission and the like.

Description

A kind of health-care nutritive mush

Technical field

The present invention relates to a kind of nutraceutical, particularly relate to a kind of health-care nutritive mush.

Background technology

Along with improving constantly of people's living standard, health care consciousness also more and more strengthens.Present people's how more healthy health-care method in research all, how the key kept healthy in daily life eats and could play maximum benefit to health if being eaten three meals a day exactly.Wherein breakfast is extremely important, does not have breakfast and equals Chronic Suicide, so healthy breakfast of people is most important, the energy of whole day 70 60 percent to percent is that breakfast is supplied with, so it is good that breakfast must be eaten, the nutrition of eating, the people's is healthy unhealthy most important at breakfast.

Summary of the invention

The object of the present invention is to provide a kind of tonifying spleen nourishing the stomach, the beneficial lung that promotes the production of body fluid, a kind of health-care nutritive mush of the puckery essence of kidney tonifying.

The technical scheme adopted is:

A kind of health-care nutritive mush of the present invention, is characterized in that its formula is by weight percentage: Poria cocos 4-8%, lotus seeds 4-8%, matrimony vine 0.5-0.8%, red date 0.5-1.5%, Semen sesami nigrum 2-8%, hickory kernel 0.3-0.8%, black rice 10-20%, millet 10-15%, rice 10-15%, Radix Et Rhizoma Rhei rice 10-15%, corn flour 20-30%, black soya bean 10-15%, rde bean 10-15%.

Compound method:

By red date, matrimony vine is cleaned and soaks 2 minutes, with fruit juice mixer, smashes, and puts into appropriate water (red date must be smashed in stoning, and fructus corni is not smashed and can be caused that the intestines stalk is stifled) boiled.Remainder can be worn into flour (make a call to a red dog flour and can eat some months) in advance, one cuvette flour is let out out with cold water, pour in boiled date-wolfberry fruit water, the rear little fire that boils boils and can take the dish out of the pot in 5-7 minutes, contain in bowl and add a soupspoon walnut kernel (can first fry a dish, convenient while eating) again, one bowl of good to eat health-nutrition congee has just been carried out, mix good to eat cold vegetable dish in sauce, or dip in pickles; Boil again an egg, or cakes, i.e. nutrition healthy breakfast of delicious food again just has been crowned with success.Added seven kinds of medicinal materials in the component of " health-nutrition ground rice " of the present invention, two kinds of dry fruits, seven kinds of coarse cereals, main side is reasonable, and comprehensive nutrition is efficient and convenient, has the tonifying spleen nourishing the stomach, the effects such as beneficial lung, the puckery essence of kidney tonifying of promoting the production of body fluid.Within 5-7 minute, just can carry out breakfast, the today of accelerating in modern life rhythm, suitable especially numerous crowds are edible.

The specific embodiment

Embodiment mono-

A kind of health-care nutritive mush, its formula is by weight percentage: Poria cocos 4%, lotus seeds 4%, matrimony vine 1%, red date 1.5%, Semen sesami nigrum 3%, hickory kernel 0.5%, black rice 11%, millet 11%, rice 11%, Radix Et Rhizoma Rhei rice 11%, corn flour 20%, black soya bean 11%, rde bean 11%.

A kind of health-care nutritive mush, its formula is by weight percentage: Poria cocos 5%, lotus seeds 5%, matrimony vine 1%, red date 1.5%, Semen sesami nigrum 7%, hickory kernel 0.5%, black rice 10%, millet 10%, rice 10%, Radix Et Rhizoma Rhei rice 10%, corn flour 20%, black soya bean 10%, rde bean 10%.

Claims

1. a health-care nutritive mush, is characterized in that its formula is by weight percentage: Poria cocos 4-8%, lotus seeds 4-8%, matrimony vine 0.5-0.8%, red date 0.5-1.5%, Semen sesami nigrum 2-8%, hickory kernel 0.3-0.8%, black rice 10-20%, millet 10-15%, rice 10-15%, Radix Et Rhizoma Rhei rice 10-15%, corn flour 20-30%, black soya bean 10-15%, rde bean 10-15%.