CN103355567A - Calcium supplementing and body building fish meat steamed stuffed bun and manufacturing method thereof - Google Patents

Abstract

The invention discloses a calcium supplementing and body building fish meat steamed stuffed bun and a manufacturing method thereof. The bun is prepared from the following raw materials in parts by weight: 900-1000 parts of flour, 300-400 parts of salmon, 200-250 parts of streaky pork, 15-25 parts of mushroom, 10-15 pars of caraway, 15-20 parts of red radish sprouts, 15-25 parts of pimiento, 10-15 parts of Chinese hawthorn seed powder, 3-5 parts of pseudo-ginseng, 3-5 parts of pericarpium citri reticulatae, 2-3 parts of prunus humilis Bunge leaf, 2-3 parts of Stellaria yunnanensis, 2-3 parts of fructus amomi, 1-3 parts of ginseng, 20-30 parts of chopped green onion, 20-30 parts of ginger mud, 10-15 parts of yellow rice or millet wine, 20-30 parts of mature vinegar, 10-15 parts of soy, 5-10 parts of table salt, 2-4 parts of aginomoto, 4-8 parts of yeast powder and appropriate amount of colza oil and water. In the formula disclosed by the invention, fish meat and fish bone contain high protein and mineral substances such as calcium, ferric, zinc, magnesium and phosphorus, so that the bun has the functions of strengthening the spleen and stomach, warming stomach and regulating the middle warmer and the like. Vegetable components matched have dietary fiber, vitamins, calcium and the like, so that the bun has the function of invigorating stomach and promoting digestion. The traditional Chinese medicines are beneficial to human health.

Description

A kind of flesh of fish steamed stuffed bun and preparation method thereof of being healthy and strong of replenishing the calcium

Technical field

The present invention relates to field of food, particularly a kind of flesh of fish steamed stuffed bun and preparation method thereof of being healthy and strong of replenishing the calcium.

Background technology

Calcium is to safeguard one of most important mineral matter of body health, and replenishing the calcium to prevent senile osteoporosis, promotes the normal development of infant's bone and tooth.Steamed stuffed bun is a kind of of the wheaten food often eaten of people, and steamed stuffed bun stuffing has multiple.But along with people's growth in the living standard, people are more and more higher to the pursuit of the taste of steamed stuffed bun stuffing, and the tasty and steamed stuffed bun of being healthy and strong of replenishing the calcium more has the market demand.

Summary of the invention

The object of the invention just provides a kind of flesh of fish steamed stuffed bun and preparation method thereof of being healthy and strong of replenishing the calcium.。

The present invention is achieved by the following technical solutions:

A kind of flesh of fish steamed stuffed bun of being healthy and strong of replenishing the calcium, the weight portion of its constitutive material is: flour 900-1000, salmon 300-400, streaky pork 200-250, mushroom 15-25, caraway 10-15, carrot tassel 15-20, pimiento 15-25, Chinese hawthorn seed powder 10-15, pseudo-ginseng 3-5, dried orange peel 3-5, leaf of GAIGUO 2-3, yunnan starwort root 2-3, fructus amomi 2-3, ginseng 1-3, chopped spring onion 20-30, ginger mud 20-30, yellow rice wine 10-15, mature vinegar 20-30, soy sauce 10-15, salt 5-10, monosodium glutamate 2-4, dusty yeast 4-8, rapeseed oil, water are an amount of.

A kind of replenish the calcium be healthy and strong the flesh of fish steamed stuffed bun preparation method, may further comprise the steps:

(1), fresh salmon is cleaned the peeling deburring, bone separates with meat; To oppress with streaky pork and rub meat mud, pimiento is cleaned chopping and stirs with muddy flesh, ginger mud, yellow rice wine, 30-40% salt, mature vinegar, puts into fridge freshness retaining 50-60 minute;

(2), fish-bone cleaned dries, grind to form the 0.1-0.5um powder, mix thoroughly at the medium and small fiery frying 10-15 of cooked food seed oil pot minute with the Chinese hawthorn seed powder;

(3), mushroom, caraway, the carrot tassel of cleaning rubbed after 40-60 ℃ of oven for drying together mix thoroughly; Pseudo-ginseng, dried orange peel, leaf of GAIGUO, fructus amomi, ginseng, yunnan starwort root boiling filtrate are separated to get filtrate;

(4), after the fresh-keeping flesh of fish, frying powder, vegetables particle, filtrate, chopped spring onion, soy sauce, residue salt, monosodium glutamate are mixed thoroughly together steamed stuffed bun stuffing;

(5), aquation opened dusty yeast add in the flour and suitable quantity of water and face fermentation, then roll suitcase and enter the faric flesh of fish steamed stuffed bun that steams that namely getting replenishes the calcium and be healthy and strong.

Advantage of the present invention is:

In the present invention prescription, the flesh of fish and fish-bone are rich in the mineral matters such as high protein and calcium, iron, zinc, magnesium, phosphorus, strengthening the spleen and stomach is arranged, warm up stomach and in function; Supporting vegetable constituent has dietary fiber, vitamin, calcium etc., and the effect of stomach strengthening and digestion promoting is all arranged, and it has the useful health of traditional Chinese medicine ingredients.

The specific embodiment

The present invention is further illustrated below in conjunction with specific embodiment:

A kind of flesh of fish steamed stuffed bun of being healthy and strong of replenishing the calcium, the weight portion of its constitutive material (gram) is: flour 1000, salmon 400, streaky pork 200, mushroom 15, caraway 10, carrot tassel 15, pimiento 25, Chinese hawthorn seed powder 10, pseudo-ginseng 5, dried orange peel 5, leaf of GAIGUO 3, yunnan starwort root 3, fructus amomi 3, ginseng 3, chopped spring onion 20, ginger mud 30, yellow rice wine 15, mature vinegar 20, soy sauce 10, salt 8, monosodium glutamate 3, dusty yeast 6, rapeseed oil, water are an amount of.

A kind of replenish the calcium be healthy and strong the flesh of fish steamed stuffed bun preparation method, may further comprise the steps:

(1), fresh salmon is cleaned the peeling deburring, bone separates with meat; To oppress with streaky pork and rub meat mud, pimiento is cleaned chopping and stirs with muddy flesh, ginger mud, yellow rice wine, 40% salt, mature vinegar, puts into fridge freshness retaining 50 minutes;

(2), fish-bone cleaned dries, grind to form the 0.3um powder, mix thoroughly the medium and small fiery frying of cooked food seed oil pot 10 minutes with the Chinese hawthorn seed powder;

(3), mushroom, caraway, the carrot tassel of cleaning rubbed after 50 ℃ of oven for drying together mix thoroughly; Pseudo-ginseng, dried orange peel, leaf of GAIGUO, fructus amomi, ginseng, yunnan starwort root boiling filtrate are separated to get filtrate;

(4), after the fresh-keeping flesh of fish, frying powder, vegetables particle, decocting liquid, chopped spring onion, soy sauce, residue salt, monosodium glutamate are mixed thoroughly together steamed stuffed bun stuffing;

(5), aquation opened dusty yeast add in the flour and suitable quantity of water and face fermentation, then roll suitcase and enter the faric flesh of fish steamed stuffed bun that steams that namely getting replenishes the calcium and be healthy and strong.

Claims (2)

1. flesh of fish steamed stuffed bun of being healthy and strong of replenishing the calcium is characterized in that the weight portion of its constitutive material is: flour 900-1000, salmon 300-400, streaky pork 200-250, mushroom 15-25, caraway 10-15, carrot tassel 15-20, pimiento 15-25, Chinese hawthorn seed powder 10-15, pseudo-ginseng 3-5, dried orange peel 3-5, leaf of GAIGUO 2-3, yunnan starwort root 2-3, fructus amomi 2-3, ginseng 1-3, chopped spring onion 20-30, ginger mud 20-30, yellow rice wine 10-15, mature vinegar 20-30, soy sauce 10-15, salt 5-10, monosodium glutamate 2-4, dusty yeast 4-8, rapeseed oil, water are an amount of.

One kind as claim 1 described replenish the calcium be healthy and strong the flesh of fish steamed stuffed bun preparation method, it is characterized in that may further comprise the steps:

(1), fresh salmon is cleaned the peeling deburring, bone separates with meat; To oppress with streaky pork and rub meat mud, pimiento is cleaned chopping and stirs with muddy flesh, ginger mud, yellow rice wine, 30-40% salt, mature vinegar, puts into fridge freshness retaining 50-60 minute;

(2), fish-bone cleaned dries, grind to form the 0.1-0.5um powder, mix thoroughly at the medium and small fiery frying 10-15 of cooked food seed oil pot minute with the Chinese hawthorn seed powder;

(3), mushroom, caraway, the carrot tassel of cleaning rubbed after 40-60 ℃ of oven for drying together mix thoroughly; Pseudo-ginseng, dried orange peel, leaf of GAIGUO, fructus amomi, ginseng, yunnan starwort root boiling filtrate are separated to get filtrate;

(4), after the fresh-keeping flesh of fish, frying powder, vegetables particle, decocting liquid, chopped spring onion, soy sauce, residue salt, monosodium glutamate are mixed thoroughly together steamed stuffed bun stuffing;

(5), aquation opened dusty yeast add in the flour and suitable quantity of water and face fermentation, then roll suitcase and enter the faric flesh of fish steamed stuffed bun that steams that namely getting replenishes the calcium and be healthy and strong.