CN102987210A - Eight-ingredient porridge - Google Patents
Eight-ingredient porridge Download PDFInfo
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- CN102987210A CN102987210A CN2011103845330A CN201110384533A CN102987210A CN 102987210 A CN102987210 A CN 102987210A CN 2011103845330 A CN2011103845330 A CN 2011103845330A CN 201110384533 A CN201110384533 A CN 201110384533A CN 102987210 A CN102987210 A CN 102987210A
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- rice
- millet
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- porridge
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Abstract
The invention discloses an eight-ingredient porridge, belonging to the field of food formulas. The eight-ingredient porridge contains the following components in percentage by weight: 10-30% of corn, 20-40% of wheat, 10-25% of sorghum, 5-20% of millet, 5-20% of rice, 3-5% of red dates, 2-7% of peanuts and 1-3% of lotus seeds. The eight-ingredient porridge is a porridge food which is balanced and rich in nutrition and suitable for being taken for a long term.
Description
Technical field
The invention belongs to the food formula field, relate in particular to congee class prescription.
Background technology
Present congee is that main material is manufactured with rice mainly, and its nutrition is very not abundant.And wherein rice generally all is that single rice is planted, and its nutritive value and function are all more single in eating.
Summary of the invention
The object of the invention is to: propose a kind of balanced in nutrition, abundant, suitable long-term edible gruel foods.
The object of the invention realizes by following technical proposals:
A kind of mixed congee, the weight percent content of each component is:
Corn 10-30%
Wheat 20-40%
Chinese sorghum 10-25%
Millet 5-20%
Rice 5-20%
Red date 3-5%
Peanut 2-7%
Lotus seeds 1-3%.
As optimal way, described rice is mixed by scented rice, black rice, glutinous rice, glutinous rice and forms, and they respectively account for following ratio by weight percentage: scented rice 5-15%, black rice 15-25%, glutinous rice 25-35%, rice 35-45%.
As optimal way, the weight percent content of each component is:
Corn 22%, wheat 33%, Chinese sorghum 11%, millet 11%, rice 11%, red date 4%, peanut 5%, lotus seeds 3%.
Beneficial effect of the present invention: combine with conventional formulation with scientific formula, make it get the elite of five cereals, be of high nutritive value, instant, aromatic flavour is tasty and refreshing, is absorbed by the body easily.In the rice multi-rice is prepared mixing by a certain percentage, make its nutritive value and function all have resultant effect; Eat all the year round and also can treat white hair, play the effect of promoting longevity.
The specific embodiment
Following non-limiting examples is used for explanation the present invention.
Embodiment:
A kind of mixed congee, the weight percent content of each component is: corn 10-30%, wheat 20-40%, Chinese sorghum 10-25%, millet 5-20%, rice 5-20%, red date 3-5%, peanut 2-7%, lotus seeds 1-3%.
Described rice is mixed by scented rice, black rice, glutinous rice, glutinous rice and forms, and they respectively account for following ratio by weight percentage: scented rice 5-15%, black rice 15-25%, glutinous rice 25-35%, rice 35-45%.
As optimal way, as shown in this embodiment, the weight percent content of each component is:
Corn 22%, wheat 33%, Chinese sorghum 11%, millet 11%, rice 11%, red date 4%, peanut 5%, lotus seeds 3%.
Processing method is: first corn 200 gram, wheat 300 grams of peeling, Chinese sorghum 100 grams of peeling, millet 100 grams, rice 100 grams (the rice component freely allocate by above-mentioned prescription), red date 40 grams, shelled peanut 50 grams, the lotus seeds rice 20 of peeling being restrained mixing, to put into container clean with cold water, adding an amount of cold water soaks them 10 minutes in container again, boiled 10 minutes with big fire at last, then boil again with little fire and got final product in 15 minutes, when edible, can add an amount of sugar, taste is more delicious.Also can be processed into rice with prescription of the present invention.
The above only is preferred embodiment of the present invention, not in order to limiting the present invention, all any modifications of doing within the spirit and principles in the present invention, is equal to and replaces and improvement etc., all should be included within protection scope of the present invention.
Claims (3)
1. mixed congee is characterized in that the weight percent content of each component is:
Corn 10-30%
Wheat 20-40%
Chinese sorghum 10-25%
Millet 5-20%
Rice 5-20%
Red date 3-5%
Peanut 2-7%
Lotus seeds 1-3%.
2. mixed congee as claimed in claim 1, it is characterized in that: described rice is mixed by scented rice, black rice, glutinous rice, glutinous rice and forms, and they respectively account for following ratio by weight percentage: scented rice 5-15%, black rice 15-25%, glutinous rice 25-35%, rice 35-45%.
3. mixed congee as claimed in claim 2 is characterized in that the weight percent content of each component is:
Corn 22%, wheat 33%, Chinese sorghum 11%, millet 11%, rice 11%, red date 4%, peanut 5%, lotus seeds 3%.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
CN2011103845330A CN102987210A (en) | 2011-11-28 | 2011-11-28 | Eight-ingredient porridge |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
CN2011103845330A CN102987210A (en) | 2011-11-28 | 2011-11-28 | Eight-ingredient porridge |
Publications (1)
Publication Number | Publication Date |
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CN102987210A true CN102987210A (en) | 2013-03-27 |
Family
ID=47916697
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
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CN2011103845330A Pending CN102987210A (en) | 2011-11-28 | 2011-11-28 | Eight-ingredient porridge |
Country Status (1)
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CN (1) | CN102987210A (en) |
Citations (4)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN1505972A (en) * | 2002-12-12 | 2004-06-23 | 赵润凌 | Composition of nutritious gruel |
CN1947566A (en) * | 2005-10-13 | 2007-04-18 | 苏钊庆 | Formula of eight-treatsure rice porridge |
CN101623062A (en) * | 2009-08-11 | 2010-01-13 | 许洪昌 | Whole grain food |
CN102008049A (en) * | 2009-09-07 | 2011-04-13 | 张书晨 | Formula of composite nutrient porridge |
-
2011
- 2011-11-28 CN CN2011103845330A patent/CN102987210A/en active Pending
Patent Citations (4)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN1505972A (en) * | 2002-12-12 | 2004-06-23 | 赵润凌 | Composition of nutritious gruel |
CN1947566A (en) * | 2005-10-13 | 2007-04-18 | 苏钊庆 | Formula of eight-treatsure rice porridge |
CN101623062A (en) * | 2009-08-11 | 2010-01-13 | 许洪昌 | Whole grain food |
CN102008049A (en) * | 2009-09-07 | 2011-04-13 | 张书晨 | Formula of composite nutrient porridge |
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Legal Events
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C06 | Publication | ||
PB01 | Publication | ||
C10 | Entry into substantive examination | ||
SE01 | Entry into force of request for substantive examination | ||
C02 | Deemed withdrawal of patent application after publication (patent law 2001) | ||
WD01 | Invention patent application deemed withdrawn after publication |
Application publication date: 20130327 |