Summary of the invention
The objective of the invention is the technical problem that will solve, provide a kind of and can effectively alleviate brain pressure, play the health food of brain tonic and intelligence development functions at above.
Another object of the present invention provides the preparation method of this brain tonic and intelligence development health food.
Health food with brain tonic and intelligence development functions provided by the invention is made up of following components in weight percentage: spirulina powder 20~40%, walnut kernel 15~30%, the fruit of Chinese wolfberry 10~20%, Chinese yam 10~20%, the Radix Astragali 10~15%, Radix Glycyrrhizae 5~10%.
Health food with brain tonic and intelligence development functions provided by the invention is made up of following components in weight percentage: spirulina powder 30%, walnut kernel 20%, the fruit of Chinese wolfberry 15%, Chinese yam 15%, the Radix Astragali 15%, Radix Glycyrrhizae 5%.
The present invention also provides a kind of described method with health food of brain tonic and intelligence development functions for preparing, and comprises following concrete steps:
1) quantitatively take by weighing component, walnut kernel, the fruit of Chinese wolfberry, Chinese yam, the Radix Astragali, Radix Glycyrrhizae are placed baking box, temperature transfers to 120 ℃, toasts 30~60 minutes;
2) treat that the baking of the described component of step 1) finishes after, place mixer to be ground into 100~120 orders, mixing time is 30~45 minutes;
3) spirulina powder is added described step 2) in the mixture, stir;
4) treat that quality inspection is qualified, encapsulation.
Provided by the invention have the brain tonic and intelligence development health food and prove through randomly drawing crowd's result on trial, can effectively improve the brain blood circulation, alleviates cerebral nerve pressure, promotes intelligence development, improves learning efficiency.
The specific embodiment
The present invention is described in further detail below in conjunction with specific embodiment.
Embodiment 1
Take by weighing component according to following percentage by weight:
Spirulina powder 30%, walnut kernel 20%, the fruit of Chinese wolfberry 15%,
Chinese yam 15%, the Radix Astragali 15%, Radix Glycyrrhizae 5%
The preparation method:
1) quantitatively take by weighing component, walnut kernel, the fruit of Chinese wolfberry, Chinese yam, the Radix Astragali, Radix Glycyrrhizae are placed baking box, temperature transfers to 120 ℃, toasts 30 minutes;
2) treat that the baking of the described component of step 1) finishes after, place mixer to be ground into 120 orders, mixing time is 45 minutes;
3) spirulina powder is added described step 2) in the mixture, stir;
4) treat that quality inspection is qualified, encapsulation.
The beneficial effect of embodiment 1:
Randomly draw crowd's sample 138 examples, man 68 wherein, woman 70,12~18 years old age, be and full-timely reading middle school student, there is not hereditary medical history, medical history is a cup too low.Use the method for present embodiment: take night and morning every day, each 3 grams, and warm boiling water reconstitutes and takes, and adheres to taking two months.Weekly the user's physical condition and the state of mind are checked also detail record.
Result on trial shows, the health bad reaction does not all appear in this crowd on probation at random, 89 examples significantly effectively (state of mind be improved significantly, learn energeticly, achievement improves a lot) wherein, effectively (state of mind is good before taking for 32 examples, learn energeticly, it is not obvious that achievement improves), 17 examples are invalid, and (state of mind does not have remarkable improvement, study energy is general, and achievement does not have raising).
Embodiment 2
Take by weighing component according to following percentage by weight:
Spirulina powder 20%, walnut kernel 17%, the fruit of Chinese wolfberry 20%,
Chinese yam 20%, the Radix Astragali 15%, Radix Glycyrrhizae 8%
The preparation method:
1) quantitatively take by weighing component, walnut kernel, the fruit of Chinese wolfberry, Chinese yam, the Radix Astragali, Radix Glycyrrhizae are placed baking box, temperature is transferred 120 ℃, toasts 60 minutes;
2) treat that the baking of the described component of step 1) finishes after, place mixer to be ground into 100 orders, the pulverizing time is 30 minutes;
3) spirulina powder is added described step 2) in the mixture, stir;
4) treat that quality inspection is qualified, encapsulation.
The beneficial effect of embodiment 2:
Randomly draw crowd's sample 102 examples, man 53 wherein, woman 49,12~18 years old age, be and full-timely reading middle school student, there is not hereditary medical history, medical history is a cup too low.Use the method for present embodiment: take night and morning every day, each 3 grams, and warm boiling water reconstitutes and takes, and adheres to taking two months.Weekly the user's physical condition and the state of mind are checked also detail record.
Result on trial shows, the health bad reaction does not all appear in this crowd on probation at random, 40 examples significantly effectively (state of mind be improved significantly, learn energeticly, achievement improves a lot) wherein, effectively (state of mind is good before taking for 29 examples, learn energeticly, it is not obvious that achievement improves), 33 examples are invalid, and (state of mind does not have remarkable improvement, study energy is general, and achievement does not have raising).
Embodiment 3
Take by weighing component according to following percentage by weight:
Spirulina powder 40%, walnut kernel 15%, the fruit of Chinese wolfberry 10%,
Chinese yam 20%, the Radix Astragali 10%, Radix Glycyrrhizae 5%
The preparation method:
1) quantitatively take by weighing component, walnut kernel, the fruit of Chinese wolfberry, Chinese yam, the Radix Astragali, Radix Glycyrrhizae are placed baking box, temperature transfers to 120 ℃, toasts 30 minutes;
2) treat that the baking of the described component of step 1) finishes after, place mixer to be ground into 120 orders, the pulverizing time is 45 minutes;
3) spirulina powder is added described step 2) in the mixture, stir;
4) treat that quality inspection is qualified, encapsulation.
The beneficial effect of embodiment 3:
Randomly draw crowd's sample 129 examples, man 53 wherein, woman 76,12~18 years old age, be and full-timely reading middle school student, there is not hereditary medical history, medical history is a cup too low.Use the method for present embodiment: take night and morning every day, each 3 grams, and warm boiling water reconstitutes and takes, and adheres to taking two months.Weekly the user's physical condition and the state of mind are checked also detail record.
Result on trial shows, the health bad reaction does not all appear in this crowd on probation at random, wherein 49 examples significantly effectively (state of mind be improved significantly, learn energetic, achievement improves a lot), 35 examples are (state of mind is good before taking, and learn energeticly, and the achievement raising is not obvious) effectively, 38 examples are invalid, and (state of mind does not have remarkable improvement, study energy is general, and achievement does not have raising), 7 examples are on probation to be abandoned after one month.
Embodiment 4
Take by weighing component according to following percentage by weight:
Spirulina powder 30%, walnut kernel 30%, the fruit of Chinese wolfberry 10%,
Chinese yam 10%, the Radix Astragali 10%, Radix Glycyrrhizae 10%
The preparation method:
1) quantitatively take by weighing component, walnut kernel, the fruit of Chinese wolfberry, Chinese yam, the Radix Astragali, Radix Glycyrrhizae are placed baking box, temperature transfers to 120 ℃, toasts 45 minutes;
2) treat that the baking of the described component of step 1) finishes after, place mixer to be ground into 120 orders, the pulverizing time is 45 minutes;
3) spirulina powder is added described step 2) in the mixture, stir;
4) treat that quality inspection is qualified, encapsulation.
The beneficial effect of embodiment 4:
Randomly draw crowd's sample 116 examples, man 61 wherein, woman 55,12~18 years old age, be and full-timely reading middle school student, there is not hereditary medical history, medical history is a cup too low.Use the method for present embodiment: take night and morning every day, each 3 grams, and warm boiling water reconstitutes and takes, and adheres to taking two months.Weekly the user's physical condition and the state of mind are checked also detail record.
Result on trial shows, the health bad reaction does not all appear in this crowd on probation at random, 42 examples significantly effectively (state of mind be improved significantly, learn energeticly, achievement improves a lot) wherein, effectively (state of mind is good before taking for 43 examples, learn energeticly, it is not obvious that achievement improves), 31 examples are invalid, and (state of mind does not have remarkable improvement, study energy is general, and achievement does not have raising).