WO2016167624A1 - Portable spine exercise equipment - Google Patents

Portable spine exercise equipment Download PDF

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Publication number
WO2016167624A1
WO2016167624A1 PCT/KR2016/004003 KR2016004003W WO2016167624A1 WO 2016167624 A1 WO2016167624 A1 WO 2016167624A1 KR 2016004003 W KR2016004003 W KR 2016004003W WO 2016167624 A1 WO2016167624 A1 WO 2016167624A1
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WO
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Prior art keywords
reinforcing
protrusion
spine
exercise
support
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PCT/KR2016/004003
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French (fr)
Korean (ko)
Inventor
신성분
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신성분
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Application filed by 신성분 filed Critical 신성분
Priority to CN201680022287.5A priority Critical patent/CN107438459B/en
Publication of WO2016167624A1 publication Critical patent/WO2016167624A1/en

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    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/02Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
    • A63B23/0205Abdomen
    • A63B23/0211Abdomen moving torso with immobilized lower limbs
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/02Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)

Definitions

  • the present invention relates to a portable spinal exercise device, and in particular, by using the user's own weight and the center of gravity of the human body to provide acupressure and exercise to the user at the same time to relieve the spine correction and muscles surrounding the human skeleton, It relates to a portable spinal exercise device that can strengthen the muscles to enhance the body's immunity.
  • the human body is mysteriously protected by all the vital organs surrounded by solid bones.
  • the most important brain in the human body is in the skull-shaped skull, and the heart, lungs, and liver are protected in the armor-shaped rib cage (comprising the thoracic vertebrae, sternum, ribs, and rib cages).
  • the spinal cord which is a continuous part of the brain, is also an important nerve that forms the central nervous system along with the brain, and is protected by being surrounded by a solid spine.
  • the spine consists of 26 bones (7 cervical spines, 12 thoracic vertebrae, 5 lumbar vertebrae, sacral vertebrae and lumbar vertebrae).
  • the spine supports the head as a girder to support the human body, and has an important function of organically distributing the weight of the human body while protecting the autonomic nervous system.
  • the spine protects the spinal cord through the spinal column (columnar space formed inside the spine) and also controls the spinal nerves.
  • the spine is the basis for forming the skeletal system.
  • the spine of a healthy person has an elongated S-shape when viewed from the side, so it is elastic like a spring. It is designed to absorb various shocks to the spine so that the shock is not directly transmitted to the spinal cord inside the spine, or the central nervous system. If the spine is in a straight line, the damage to the central nervous system is caused by the impact on the spine. Will receive.
  • the head touches the floor
  • the cervical spine floats
  • the thoracic spine touches the floor
  • the lumbar spine floats
  • the sacral and lumbar parts touch the ground again.
  • the neck and waist area must be floating in the bottom of the C shape to be healthy waist.
  • the normal person should be straight from the center of the head to the center of the sole when standing up, but in the case of patients with jaw joint disorders, especially when the lower jaw enters, the center of gravity of the head falls back, so that the neck comes forward and becomes an S-shaped The spine disappears and the whole body's center is forward.
  • the structure of the spine may be changed to cause a wide range of neurological diseases as well as to eventually cause a medical or surgical disease.
  • the existing general spine-related medical equipment, exercise equipment, power equipment in the form of expensive large-scale equipment with a power device is stored in a specific place, such as a gym, pilates, curves, etc. They must be assisted by rehabilitation therapists and nurses.
  • the present invention is to solve the above problems, the present invention by using the device to achieve the purpose of exercise prevention of spinal disease resulting from lack of exercise, muscle weakness by using the apparatus to raise the lumbar spine 3, 4, 5 times It is to provide an exercise device manufactured by carrying out a stretching exercise and acupuncture points together with a portable, compact and ultra-light weight.
  • the present invention is formed by the bottom surface is curved to perform the seesaw exercise using the center of gravity of the human body, the top of the chiropractor for acupressure of the skin and muscles around the spine is formed to strengthen the spine correction and muscles and enhance immunity It is an object of the present invention to provide a portable spinal exercise device that can be.
  • the portable spinal motion device of the present invention has a lower portion formed in a convex curved surface in a downward direction to perform a seesaw motion in contact with a bottom surface, and a supporting member having a plurality of support protrusions 110 protruded upwards ( 100); A reinforcement member 200 stacked on the support member 100 and protruding convexly in an upward direction and having a plurality of first reinforcement protrusions 210 seated on the support protrusion 110; A cover member 300 which is stacked on the reinforcement member 200 and protrudes convexly upward and is formed with a plurality of acupressure protrusions 310 seated on the first reinforcement protrusion 210; It includes.
  • the reinforcing member 200 is disposed between the left and right gaps of the first reinforcing protrusion 210, the second reinforcing protruding convex in an arc shape of a predetermined angle in the downward direction to contact the upper surface of the support member 100 Protrusion 220;
  • a third reinforcing protrusion 230 disposed between the second reinforcing protrusion 220 and the first reinforcing protrusion 210 and protruding downwardly in contact with the upper surface of the supporting member 100; It includes.
  • the support protrusion 110 is formed in a trapezoidal shape in cross section with a smaller diameter in the upward direction.
  • the support member 100, the reinforcing member 200 and the cover member 300 is made of a pulp material.
  • Portable spinal motion apparatus of the present invention as described above has the following advantages.
  • the support member 100 is a seesaw exercise while the sit-up movement is smoothly made, and the user uses the weight of the acupressure protrusion 310 ) Can be acupressure around the lumbar spine with proper pressure.
  • the texture is soft and the hardness is soft, so that the weak and weak elderly people can easily use it without inconvenience.
  • the pulp raw material is inexpensive, the price is lower than the existing exercise equipment can be purchased without any great burden.
  • FIG. 1 is a perspective view of a portable spinal exercise device according to an embodiment of the present invention
  • Figure 2 is an exploded perspective view of a portable spinal motion device according to an embodiment of the present invention
  • FIG. 3 is an exploded perspective view of another direction of the portable spinal exercise apparatus according to the embodiment of the present invention.
  • FIG. 4 is a sectional view seen from A-A of FIG. 1,
  • FIG. 5 is a view showing a state of use of the portable spinal exercise apparatus according to an embodiment of the present invention.
  • FIG. 6 is an exploded perspective view of a portable spinal motion instrument according to another embodiment of the present invention.
  • FIG. 1 is a perspective view of a portable spinal exercise device according to an embodiment of the present invention
  • Figure 2 is a one-way exploded perspective view of a portable spinal exercise device according to an embodiment of the present invention
  • Figure 3 is a portable spinal exercise device according to an embodiment of the present invention 4 is a cross-sectional view taken from AA of FIG. 1
  • FIG. 5 is a view showing a state of use of the portable spinal exercise device according to the embodiment of the present invention
  • FIG. 6 is a portable view according to another embodiment of the present invention.
  • the portable spinal motion mechanism As shown in Figures 1 to 5, the portable spinal motion mechanism according to an embodiment of the present invention consists of a support member 100, reinforcing member 200 and the cover member 300.
  • the support member 100 is formed in a substantially rectangular shape, and the lower portion is formed in a convex downward direction to contact the bottom surface to perform a seesaw movement.
  • the supporting member 100 is formed in an arc shape with a convex cross section downward, the center of the maximum bending point is in contact with the bottom surface, and moving the center of gravity in the front and rear directions Like seesaw, you will exercise before and after.
  • the upper portion of the support member 100 is formed to be concave downward to correspond to the curved surface of the lower side, the outer edge of the reinforcing member 200 and the cover member 300 will be protruded upwards It forms a space that sits inside.
  • the support member 100 is formed with a plurality of support protrusions 110 protrude upward.
  • the support protrusion 110 is formed in a substantially cylindrical shape, and the diameter thereof is gradually reduced toward the upward direction.
  • the cross section of the support protrusion 110 has a substantially trapezoidal shape, and the lower portion of the support protrusion 110 is concave upward to form an empty space therein.
  • the support protrusion 110 is formed of four, spaced apart from each other in the front, rear, left, right directions, and supports the first reinforcing protrusion 210 of the reinforcing member 200 to be described later.
  • the support member 100 is made of a graphene material that generates a pi ( ⁇ ) wavelength only by the temperature of the skin without using electricity by processing a special nano-processing paper, recycled paper, pulp, wood, ceramic, graphite, It is molded into a mold by pressing thinly at a high temperature.
  • the support member 100 is lightweight and very easy to carry, eco-friendly using recycled paper as a raw material, and produces an effect of reducing environmental pollution.
  • the reinforcing member 200 has a rectangular plate shape similar to the supporting member 100, the horizontal and vertical length is formed slightly smaller than the supporting member 100 is inserted and laminated inside the upper portion of the supporting member 100 do.
  • the support member 100 is formed with a plurality of first reinforcing protrusions 210 which protrude convexly upwards and are seated on top of the support protrusion 110.
  • the first reinforcing protrusion 210 has a substantially cylindrical shape, the diameter is larger than the diameter of the support protrusion, and consists of four spaced apart from each other in the front, rear, left, right directions to match the position of the support protrusion 110. do.
  • the reinforcing member 200 is disposed between the first reinforcing protrusions 210 and the second reinforcing protrusions 220 and the third reinforcing protrusions for supporting the reinforcing member 200 with respect to the support member 100. 230 is formed.
  • the second reinforcing protrusions 220 are disposed between the left and right gaps of the first reinforcing protrusions 210, protrude convexly in an arc shape at a predetermined angle in the downward direction, and a lower surface of the supporting member 100. It has a curved surface at the same angle so as to be in surface contact with the top surface.
  • the third reinforcement protrusion 230 is disposed between the front and rear gaps of the first reinforcement protrusion 210 and protrudes downward in an approximately rectangular shape.
  • the third reinforcement protrusions 230 are formed of four and are spaced apart from each other by two on the left and right sides of the second reinforcement protrusions 220, and a lower surface thereof contacts the upper surface of the support member 100.
  • the second reinforcing protrusion 220 and the third reinforcing protrusion 230 are formed to protrude downwardly from the reinforcing member 200 to be in contact with the upper surface of the supporting member 100. The effect of improving the strength of) is prevented from being easily broken.
  • the reinforcing member 200 is made of paper, recycled paper, pulp, wood, ceramics, graphene material similar to the support member 100, and is formed by putting a raw material into a mold mold and thinly compressed at high temperature.
  • the second reinforcing protrusion 220 and the third reinforcing protrusion 230 correspond to the convex downwardly formed, and the upper portion is concave, and an empty space is formed therein. You can also fill this empty space with mass.
  • the mass may be made of paper, recycled paper, pulp, wood, ceramic, graphene, or rubber or silicon.
  • the cover member 300 is stacked on the reinforcing member 200 is formed to surround the reinforcing member 200.
  • the cover member 300 has a substantially rectangular plate shape, and the acupressure protrusion 310 which is convex upward is formed to correspond to the first reinforcement protrusion 210.
  • the acupressure protrusion 310 has a substantially cylindrical shape, the rim is rounded to improve the fit when in contact with the body.
  • the acupressure protrusion 310 may be implemented such that the tourmaline powder is added to the anion and far-infrared radiation, the blood circulation effect can be obtained.
  • the acupressure protrusion 310 is composed of four, arranged to be spaced apart from each other before, after, left and right to match the position of the first reinforcing protrusion 210, the paper, regeneration like the reinforcement member 200 Made of paper, pulp wood, ceramics and graphene.
  • a plurality of coupling grooves 120 are formed at the edge of the support member 100 and inserted into the coupling groove 120 of the edge of the cover member 300.
  • the cover member 300 may be formed to be coupled and fixed to the support member 100 without a separate coupling means by forming the coupling protrusion 320.
  • the supporting member 100, the reinforcing member 200 and the cover member 300 can be prevented from being separated arbitrarily, and the supporting member 100, the reinforcing member 200 and the cover member ( When any one of the 300 is damaged, only one can be removed and replaced, thereby making repairs easier.
  • the support member 100 is disposed on the bottom side, and the user lies on the cover member 300.
  • four acupressure protrusions 310 are disposed on both sides of the lumbar spine so that appropriate pressure is transmitted to the lower back.
  • the user warms up by moving the center of gravity of their weight from the upper body to the lower body.
  • the portable spinal exercise apparatus 100 performs a stretching exercise and menstrual acupressure of the peripheral muscles of the lumbar spine 3, 4, and 5 times.
  • the support member 100 performs the seesaw movement so that the sit-up movement is smoothly performed, and the user uses the weight of the acupressure protrusion 310 to make an appropriate pressure. You can put acupressure around the lumbar spine.
  • the texture is soft and the hardness is soft, it is easy to use the weak elderly people without discomfort.
  • the pulp raw material is low in price can lower the unit cost compared to the existing exercise equipment can be purchased and used without a great burden.
  • the use of Hanji in the post-processing part of the manufacturing process of the portable spinal exercise device of the present invention made of pulp to enhance the appearance can be more advanced.
  • the portable spinal exercise apparatus of the present invention is implemented as an exercise device that is connected to the muscle strength strengthening acupressure bar ergonomically designed by using the user's own weight so that the sit-up movement is smooth.
  • a streamlined protrusion disposed at the upper portion is fitted between the vertebrae and an appropriate acupressure pressure is applied to the lower back. And while maintaining the state of acupressure can move the center of gravity of his weight up and down to warm up, and to reach the upper body to perform the upper body movement. In addition, when the upper body is raised, the center of gravity moves from A to B, and at the same time, B lowers down due to its own weight, so that A lifts the back appropriately from the ground and helps the sit-up operation. And you will immediately feel the coolness of muscle relaxation by the acupressure effect of strength exercise and streamlined acupressure projection.
  • the portable spinal exercise apparatus of the present invention further includes an exercise sensor disposed therein, detecting the motion by the exercise sensor, and transmits the exercise data to the processing smartphone, the amount of exercise, the number of times, calorie consumption, heart rate
  • an exercise sensor disposed therein, detecting the motion by the exercise sensor, and transmits the exercise data to the processing smartphone, the amount of exercise, the number of times, calorie consumption, heart rate
  • a personalized amount of exercise the Internet of Things is a portable health organization that allows daily, monthly and yearly exercise management and coach training from experts to prevent disease, rehabilitation, and body shape management.
  • the distance of C is preferably 4 ⁇ 6 cm
  • the distance of B is preferably made of 6 ⁇ 8 cm.

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  • Health & Medical Sciences (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Engineering & Computer Science (AREA)
  • Biomedical Technology (AREA)
  • Neurology (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Pulmonology (AREA)
  • Finger-Pressure Massage (AREA)

Abstract

The present invention provides spine exercise equipment that has a curved surface formed on the lower end thereof such that a user can do a seesaw exercise using the center of gravity of his/her body, and has an acupressure protrusion formed on the upper end thereof for pressing the skin and muscle around the spine, thereby correcting the spine, strengthening the muscle, and increasing the level of immunity. The spine exercise equipment of the present invention comprises: a support member having a downwardly convex curved surface formed on the lower end thereof and a plurality of support protrusions protruding upward therefrom, wherein the curved surface makes contact with the floor surface to make a seesaw exercise possible; a reinforcing member stacked on the support member and having a plurality of first reinforcing protrusions that convexly protrude upward and are seated on the support protrusions; and a cover member stacked on the reinforcing member and having a plurality of acupressure protrusions that convexly protrude upward and are seated on the first reinforcing protrusions.

Description

휴대용 척추 운동 기구Portable spine exercise equipment
본 발명은 휴대용 척추 운동 기구에 관한 것으로서, 상세하게는 이용자 자신의 중량과 인체의 무게 중심을 이용하여 이용자에게 지압과 운동을 동시에 제공하여 척추 교정과 인체의 골격을 감싸고 있는 근육을 완화시키고, 동시에 근육을 강화시켜 인체의 면역력을 증진시킬 수 있는 휴대용 척추 운동 기구에 관한 것이다. The present invention relates to a portable spinal exercise device, and in particular, by using the user's own weight and the center of gravity of the human body to provide acupressure and exercise to the user at the same time to relieve the spine correction and muscles surrounding the human skeleton, It relates to a portable spinal exercise device that can strengthen the muscles to enhance the body's immunity.
우리 인체는 신비롭게도 생명에 중요한 기관은 모두 단단한 뼈로 둘러싸여 보호를 받고 있다. 인체에서 가장 중요하다고 할 수 있는 뇌는 투구 모양의 두개골 속에 들어 있으며 심장, 폐, 간은 갑옷 모양의 흉곽(흉추, 흉골,늑골, 늑연골로 구성)안에서 보호를 받는다. 뇌의 연속된 일부분이라 할 수 있는 척수도 뇌와 함께 중추 신경계를 구성하는 중요한 신경이므로 단단한 척추로 둘러싸여 보호를 받고 있다.Our human body is mysteriously protected by all the vital organs surrounded by solid bones. The most important brain in the human body is in the skull-shaped skull, and the heart, lungs, and liver are protected in the armor-shaped rib cage (comprising the thoracic vertebrae, sternum, ribs, and rib cages). The spinal cord, which is a continuous part of the brain, is also an important nerve that forms the central nervous system along with the brain, and is protected by being surrounded by a solid spine.
일반적으로 척추는 모두 26개의 뼈(7개의 경추, 12개의 흉추, 5개의 요추, 천추 및 미추)로 구성되어 있고, 중앙부가 동그랗게 구멍이 뚫려 있어 마치 도너츠를 쌓아놓은 기둥과 같은 형상을 갖는다. 이러한 척추는 인체를 지지하는 대들보로서 머리를 지탱하는 한편, 자율 신경계를 보호하면서, 인체의 무게를 유기적으로 분산하는 중요한 기능을 가지고 있다. 또한, 척추는 척주관(척추뼈 내부에 형성된 기둥 모양의 공간)을 통해 척수를 보호하고 척수신경을 주관하기도 한다.In general, the spine consists of 26 bones (7 cervical spines, 12 thoracic vertebrae, 5 lumbar vertebrae, sacral vertebrae and lumbar vertebrae). The spine supports the head as a girder to support the human body, and has an important function of organically distributing the weight of the human body while protecting the autonomic nervous system. In addition, the spine protects the spinal cord through the spinal column (columnar space formed inside the spine) and also controls the spinal nerves.
이처럼 척추는 골격계를 형성하는 근간이 된다. 건강한 사람의 척추는 측면에서 볼 때 S자를 길게 늘린 형태로 되어 있어서 용수철처럼 탄력을 갖는다. 이는 척추에 가해지는 여러 가지 충격을 흡수하여 척추 내부에 있는 척수, 즉 중추신경계에 충격이 직접 전달되지 않도록 하기 위한 형태로서 만약 척추가 일직선이 되어 있다면 척추에 가해지는 충격으로 인해 중추신경계에 큰 손상을 받게 된다.Thus, the spine is the basis for forming the skeletal system. The spine of a healthy person has an elongated S-shape when viewed from the side, so it is elastic like a spring. It is designed to absorb various shocks to the spine so that the shock is not directly transmitted to the spinal cord inside the spine, or the central nervous system. If the spine is in a straight line, the damage to the central nervous system is caused by the impact on the spine. Will receive.
정상인은 바닥에 바로 누워 있을 때 머리는 바닥에 닿고 경추는 떠 있으며 다시 흉추 부위는 바닥에 닿고 요추 부위는 뜨게 되며 천추와 미추 부위는 다시 바닥에 닿게 된다. 즉, 목과 허리 부위는 C자 모양으로 바닥과 떠 있어야 건강한 허리라고 할 수 있다. When a normal person lies directly on the floor, the head touches the floor, the cervical spine floats, the thoracic spine touches the floor, the lumbar spine floats, and the sacral and lumbar parts touch the ground again. In other words, the neck and waist area must be floating in the bottom of the C shape to be healthy waist.
또한, 정상인은 바로 섰을 때 머리의 중심에서 발바닥 중심까지 일자로 이루어져야 하는데 턱관절 장애가 있는 환자 특히 아래턱이 안으로 들어가 있는 경우에는 머리의 무게 중심축이 뒤로 빠지게 되므로 목이 앞으로 나와 일자목이 되면서 S자 형태의 척추가 사라지게 되며 전체적인 몸의 중심이 앞으로 쏠리게 된다.In addition, the normal person should be straight from the center of the head to the center of the sole when standing up, but in the case of patients with jaw joint disorders, especially when the lower jaw enters, the center of gravity of the head falls back, so that the neck comes forward and becomes an S-shaped The spine disappears and the whole body's center is forward.
일상생활 중에 고개와 허리를 앞으로 구부리는 자세를 많이 취하게 되는데, 이러한 자세를 매일 반복하다 보면 서서히 등이 굽고 어깨는 안으로 오그라들어 똑바로 섰을 때 양팔이 재봉선보다 안쪽으로 들어오게 되며 허리는 뒤로 빠지게 된다. 사람이 태어났을 때 가지고 있던 건강한 S자 형태의 척추가 서서히 일자 또는 역C자 형태의 척추로 변해가게 되는 것이다. 이러한 자세가 되면 내장이 눌리게 되고 자율신경계에 이상이 생겨 병에 자주 걸리게 된다. 그러므로 바른 몸 자세를 유지한 것이 중요하고, 올바른 척추 위치를 유지하기 위한 예방 및 치료가 매우 중요하다.During daily life, you will take a lot of postures to bow your head and waist forward. If you repeat this posture every day, your back will bend slowly and your shoulders will shrivel inward. . When a person is born, the healthy S-shaped spine gradually changes to a straight or inverted C-shaped spine. In this position, the internal organs are depressed and the autonomic nervous system becomes abnormal and frequently becomes ill. Therefore, it is important to maintain the correct body posture, and prevention and treatment to maintain the correct spine position is very important.
이와 같이, 인체의 척추 주변의 근육이 고정 자세 또는 운동 부족 등으로 인해 딱딱하게 경직될 경우 척추 구조를 변하게 하여 광범위한 신경계 질환을 유발할 뿐만 아니라 궁극적으로 내과적 또는 외과적 질환도 유발할수 있다. As such, when the muscles around the spine of the human body are rigidly rigid due to a fixed posture or lack of exercise, the structure of the spine may be changed to cause a wide range of neurological diseases as well as to eventually cause a medical or surgical disease.
이에 따라, 척추 주변 근육을 정확한 위치에서 이완시켜 척추 관련 통증 및 질환을 예방하고 치료하기 위한 장치들이 개발되었으나, 대부분 동력을 이용한 지압 및 마사지 기기가 대부분을 차지하고 있으며, 이러한 동력을 이용한 기기들은 비용적인 측면뿐만 아니라, 사용시 소음 및 진동이 발생하기 때문에 가정에 설치하여 지속적으로 사용하는데 한계가 있었다.As a result, devices for preventing and treating spinal pain and diseases by relaxing the muscles around the spine have been developed, but most of them are powered by acupressure and massage devices. In addition to the side, there was a limit to install and continue to use at home because noise and vibration occurs during use.
동력형 지압기기에서 발생되는 문제를 일정 부분 해소할 수 있는 무동력 지압기구가 다수가 제안되었으나, 지금까지 알려진 대다수의 무동력 지압기구들은 지압돌기를 이용하여 단순히 척추 주변의 근육에 물리적인 힘을 제공하는 단순 지압작용으로 근육 강화와 운동 효과는 미흡한 실정이었다.Many non-powered acupressure mechanisms have been proposed to solve some of the problems caused by powered acupressure equipment. However, most of the power-free acupressure mechanisms known to the art use acupressure protrusions to simply provide physical force to the muscles around the spine. Simple acupressure action was insufficient to strengthen the muscles and exercise.
또한, 기존의 일반적 척추관련 의료기기, 운동기구, 동력기기는 동력장치를 수반한 고가의 대형 기기 형태로 헬스장, 필라테스, 커브스 등의 특정 장소에 비치되고 안전하게 사용하려면 전문가의 도움으로 기기를 조작해야 하며, 반드시 재활운동 치료사, 간호사 등의 조력을 받아야 하는 기구들이다.In addition, the existing general spine-related medical equipment, exercise equipment, power equipment in the form of expensive large-scale equipment with a power device is stored in a specific place, such as a gym, pilates, curves, etc. They must be assisted by rehabilitation therapists and nurses.
한편, 일부 가정용으로 개발된 지압 마사지기 또한 휴대하기에는 적합하지 않거나 본인 아니면 누군가로부터 도움을 받아야 하는 것이 대부분이며, 기구가 셋팅된 장소에 가야 한다. 또한, 기기가격이 매우 비싸고 전문가의 서비스가 따르면서 사용자는 고비용과 시간을 지불해야만 한다. 무엇보다 바쁘게 생활하는 현대인들에게 그때마다 2-3분간의 척추근육 이완동작은 척추허리 건강의 필수적 요소인데 즉시 이용하기에 불편하다. 그리고 장기 입원환자, 재활운동이 필요한 노인, 환자들에게 무게가 무거운 기구는 사용 자체가 불가능하다. On the other hand, some home-grown acupressure massagers are also not suitable for carrying or needing help from you or someone, and you have to go to the place where the equipment is set up. In addition, the price of the device is very expensive and professional services are followed, the user has to pay high cost and time. Above all, modern people living busy every 2-3 minutes spinal muscle relaxation is an essential element of spinal waist health, which is inconvenient to use immediately. In addition, heavy equipment for long-term inpatients, the elderly who need rehabilitation exercises, and patients cannot be used.
본 발명은 상기한 문제점을 해결하기 위한 것으로서, 본 발명은 운동부족, 근력약화에서 오는 척추질환의 예방목적을 운동으로 달성하기 위해서 기구를 활용하여 윗몸 일으키기 운동으로 허리뼈 3, 4, 5번을 스트레칭 운동과 경혈지압을 병행하고, 휴대용, 소형, 초경량화로 제작된 운동 기구를 제공하기 위한 것이다. The present invention is to solve the above problems, the present invention by using the device to achieve the purpose of exercise prevention of spinal disease resulting from lack of exercise, muscle weakness by using the apparatus to raise the lumbar spine 3, 4, 5 times It is to provide an exercise device manufactured by carrying out a stretching exercise and acupuncture points together with a portable, compact and ultra-light weight.
또한, 본 발명은 인체의 무게 중심을 이용하여 시소 운동을 하도록 하단이 곡면으로 형성되고, 상단에는 척추 주변의 피부와 근육을 지압하는 지압돌기가 형성되어 척추 교정 및 근육을 강화시키고 면역력을 증진시킬 수 있는 휴대용 척추 운동 기구를 제공하는데 그 목적이 있다.In addition, the present invention is formed by the bottom surface is curved to perform the seesaw exercise using the center of gravity of the human body, the top of the chiropractor for acupressure of the skin and muscles around the spine is formed to strengthen the spine correction and muscles and enhance immunity It is an object of the present invention to provide a portable spinal exercise device that can be.
상기 목적을 달성하기 위하여 본 발명의 휴대용 척추 운동 기구는, 하부는 바닥면에 접하여 시소 운동을 하도록 하방향으로 볼록한 곡면으로 형성되며, 상방향으로 다수개의 지지돌기(110)가 돌출 형성된 받침부재(100); 상기 받침부재(100)의 상부에 적층되며, 상방향으로 볼록하게 돌출되어 상기 지지돌기(110)의 상부에 안착되는 다수개의 제1보강돌기(210)가 형성된 보강부재(200); 상기 보강부재(200)의 상부에 적층되며, 상방향으로 볼록하게 돌출되어 상기 제1보강돌기(210)의 상부에 안착되는 다수개의 지압돌기(310)가 형성된 덮개부재(300); 를 포함한다.In order to achieve the above object, the portable spinal motion device of the present invention has a lower portion formed in a convex curved surface in a downward direction to perform a seesaw motion in contact with a bottom surface, and a supporting member having a plurality of support protrusions 110 protruded upwards ( 100); A reinforcement member 200 stacked on the support member 100 and protruding convexly in an upward direction and having a plurality of first reinforcement protrusions 210 seated on the support protrusion 110; A cover member 300 which is stacked on the reinforcement member 200 and protrudes convexly upward and is formed with a plurality of acupressure protrusions 310 seated on the first reinforcement protrusion 210; It includes.
상기 보강부재(200)에는 상기 제1보강돌기(210)의 좌우 방향 틈 사이에 배치되며, 하방향으로 일정 각도의 호 형상으로 볼록하게 돌출되어 상기 받침부재(100)의 상면과 접하는 제2보강돌기(220); 상기 제2보강돌기(220)와 상기 제1보강돌기(210) 사이에 배치되며, 하방향으로 볼록하게 돌출되어 상기 받침부재(100)의 상면과 접하는 제3보강돌기(230); 를 포함한다.The reinforcing member 200 is disposed between the left and right gaps of the first reinforcing protrusion 210, the second reinforcing protruding convex in an arc shape of a predetermined angle in the downward direction to contact the upper surface of the support member 100 Protrusion 220; A third reinforcing protrusion 230 disposed between the second reinforcing protrusion 220 and the first reinforcing protrusion 210 and protruding downwardly in contact with the upper surface of the supporting member 100; It includes.
상기 지지돌기(110)은 상방향으로 직경이 점점 작아져 단면이 사다리꼴 형상으로 형성된다.The support protrusion 110 is formed in a trapezoidal shape in cross section with a smaller diameter in the upward direction.
상기 받침부재(100), 상기 보강부재(200) 및 상기 덮개부재(300)는 펄프 재질로 이루어진다.The support member 100, the reinforcing member 200 and the cover member 300 is made of a pulp material.
이상에서 설명한 바와 같은 본 발명의 휴대용 척추 운동 기구는 다음과 같은 효과가 있다.Portable spinal motion apparatus of the present invention as described above has the following advantages.
허리뼈 3, 4, 5번의 주변 근육의 스트레칭 운동과 경혈지압을 병행하기 위한 것으로, 펄프 재질로 이루어져 매우 가볍고, 이로 인해 휴대하여 어느 장소에서든 필요할 시 허리의 근력 강화 운동을 할 수 있다.It is a combination of stretching exercises of the surrounding muscles of the lumbar spine 3, 4, 5 times and acupressure, and is made of pulp material, so it is very light, so you can carry it when you need it anywhere in the muscle strength strengthening exercise.
또한, 인체공학적 설계로 사용자가 윗몸일으키기 동작을 수행할 때 상기 받침부재(100)가 시소 운동을 하게 되면서 윗몸일으키기 동작이 원만하게 이루어지도록 하고, 사용자가 자신의 몸무게를 활용하여 상기 지압돌기(310)가 적절한 압력으로 요추 주변을 지압하도록 할 수 있다.In addition, when the user performs a sit-up operation in the ergonomic design, the support member 100 is a seesaw exercise while the sit-up movement is smoothly made, and the user uses the weight of the acupressure protrusion 310 ) Can be acupressure around the lumbar spine with proper pressure.
또한, 종이, 재생용지, 펄프 소재의 특성상 질감이 부드럽고 경도가 무르기 때문에 피부가 약한 노약자들이 불편함 없이 쉽게 사용할 수 있다.In addition, due to the characteristics of paper, recycled paper, and pulp material, the texture is soft and the hardness is soft, so that the weak and weak elderly people can easily use it without inconvenience.
또한, 재생용지를 사용하여 환경오염을 줄이는 친환경적인 건강 운동기구로 청소년, 노약자 및 환자에 이르기까지 척추 디스크를 예방하고, 재활운동 기구로 사용하여 척추질환으로 인해 낭비되는 의료비 지출을 감소시킬 수 있게 된다.In addition, it is an eco-friendly health exercise equipment that reduces environmental pollution by using recycled paper to prevent spinal discs from adolescents, the elderly and the elderly, and can be used as a rehabilitation exercise equipment to reduce medical expenses expended due to spinal diseases. do.
또한, 펄프 원료는 값이 저렴하여 값이 기존 운동 기구에 비해 단가를 낮출 수 있어 큰 부담없이 구입하여 사용할 수 있게 된다.In addition, the pulp raw material is inexpensive, the price is lower than the existing exercise equipment can be purchased without any great burden.
또한, 후가공 공정 부문에서 수작업(한지, 접착, 페인팅, 캐릭터, 카버)으로 중장년 여성가장, 장애우들의 일자리 창출 효과가 크다.In addition, in the post-processing process, manual work (hanji, adhesive, painting, character, carver) is effective in creating jobs for middle-aged women and the disabled.
도 1은 본 발명의 실시예에 따른 휴대용 척추 운동 기구의 사시도,1 is a perspective view of a portable spinal exercise device according to an embodiment of the present invention,
도 2는 본 발명의 실시예에 따른 휴대용 척추 운동 기구의 일방향 분해사시도,Figure 2 is an exploded perspective view of a portable spinal motion device according to an embodiment of the present invention,
도 3은 본 발명의 실시예에 따른 휴대용 척추 운동 기구의 타방향 분해사시도,3 is an exploded perspective view of another direction of the portable spinal exercise apparatus according to the embodiment of the present invention;
도 4는 도 1의 A-A에서 바라본 단면도,4 is a sectional view seen from A-A of FIG. 1,
도 5는 본 발명의 실시예에 따른 휴대용 척추 운동 기구의 사용 상태를 나타낸 도면,5 is a view showing a state of use of the portable spinal exercise apparatus according to an embodiment of the present invention,
도 6은 본 발명의 다른 실시예에 따른 휴대용 척추 운동 기구의 분해 사시도이다.6 is an exploded perspective view of a portable spinal motion instrument according to another embodiment of the present invention.
도 1은 본 발명의 실시예에 따른 휴대용 척추 운동 기구의 사시도, 도 2는 본 발명의 실시예에 따른 휴대용 척추 운동 기구의 일방향 분해사시도, 도 3은 본 발명의 실시예에 따른 휴대용 척추 운동 기구의 타방향 분해사시도, 도 4는 도 1의 A-A에서 바라본 단면도, 도 5는 본 발명의 실시예에 따른 휴대용 척추 운동 기구의 사용 상태를 나타낸 도면, 도 6은 본 발명의 다른 실시예에 따른 휴대용 척추 운동 기구의 분해 사시도이다.1 is a perspective view of a portable spinal exercise device according to an embodiment of the present invention, Figure 2 is a one-way exploded perspective view of a portable spinal exercise device according to an embodiment of the present invention, Figure 3 is a portable spinal exercise device according to an embodiment of the present invention 4 is a cross-sectional view taken from AA of FIG. 1, FIG. 5 is a view showing a state of use of the portable spinal exercise device according to the embodiment of the present invention, and FIG. 6 is a portable view according to another embodiment of the present invention. An exploded perspective view of a spinal motion instrument.
도 1 내지 도 5에 도시된 바와 같이, 본 발명의 실시예에 따른 휴대용 척추 운동 기구는 받침부재(100), 보강부재(200) 및 덮개부재(300)로 이루어진다.As shown in Figures 1 to 5, the portable spinal motion mechanism according to an embodiment of the present invention consists of a support member 100, reinforcing member 200 and the cover member 300.
상기 받침부재(100)는 대략 사각형 형상으로 형성되며, 하부는 바닥면에 접하여 시소 운동을 하도록 하방향으로 볼록한 곡면으로 형성된다.The support member 100 is formed in a substantially rectangular shape, and the lower portion is formed in a convex downward direction to contact the bottom surface to perform a seesaw movement.
즉, 상기 받침부재(100)는 도 4에 도시된 바와 같이, 단면이 하방향으로 볼록한 호 형상으로 형성되며, 최대 만곡점인 중심부가 바닥면에 접하고, 전,후 방향으로 무게 중심을 이동시키면 시소와 같이 전,후 운동하게 된다.That is, as shown in Figure 4, the supporting member 100 is formed in an arc shape with a convex cross section downward, the center of the maximum bending point is in contact with the bottom surface, and moving the center of gravity in the front and rear directions Like seesaw, you will exercise before and after.
여기에서 상기 받침부재(100)의 상부는 하부의 곡면에 대응되게 하방향으로 오목하게 형성되며, 외측에는 테두리가 상방향으로 돌출되어 후술할 상기 보강부재(200)와 상기 덮개부재(300)가 내부에 안착되는 공간을 형성한다.Here, the upper portion of the support member 100 is formed to be concave downward to correspond to the curved surface of the lower side, the outer edge of the reinforcing member 200 and the cover member 300 will be protruded upwards It forms a space that sits inside.
또한, 상기 받침부재(100)에는 상방향으로 다수개의 지지돌기(110)가 돌출 형성된다.In addition, the support member 100 is formed with a plurality of support protrusions 110 protrude upward.
상기 지지돌기(110)은 대략 원통형 형상이며, 상방향으로 갈수록 직경이 점점 작아지게 형성된다. The support protrusion 110 is formed in a substantially cylindrical shape, and the diameter thereof is gradually reduced toward the upward direction.
즉, 도 4에 도시된 바와 같이, 상기 지지돌기(110)의 단면은 대략 사다리꼴 형상이며, 상기 지지돌기(110)의 하부는 상방향으로 오목하게 되어 내부에 빈 공간을 형성하게 된다.That is, as shown in FIG. 4, the cross section of the support protrusion 110 has a substantially trapezoidal shape, and the lower portion of the support protrusion 110 is concave upward to form an empty space therein.
이러한 상기 지지돌기(110)은 4개로 이루어지며, 전,후,좌,우 방향으로 상호 이격 배치되며, 후술할 상기 보강부재(200)의 제1보강돌기(210)를 지지하게 된다.The support protrusion 110 is formed of four, spaced apart from each other in the front, rear, left, right directions, and supports the first reinforcing protrusion 210 of the reinforcing member 200 to be described later.
상기 받침부재(100)는 종이, 재생용지, 펄프, 목재, 세라믹, 그라 파이트를 특수 나노 가공 처리하여 전기를 사용하지 않고도 피부의 온도만으로 파이(π) 파장을 일으키는 그래핀 소재로 이루어지며, 원료를 금형 틀에 넣어 고온에서 얇게 압축하여 성형된다. The support member 100 is made of a graphene material that generates a pi (π) wavelength only by the temperature of the skin without using electricity by processing a special nano-processing paper, recycled paper, pulp, wood, ceramic, graphite, It is molded into a mold by pressing thinly at a high temperature.
이러한 상기 받침부재(100)는 경량으로 휴대가 매우 간편하고, 원료로 재생지를 사용하여 친환경적이며, 환경오염을 줄일 수 있는 효과를 발생시킨다.The support member 100 is lightweight and very easy to carry, eco-friendly using recycled paper as a raw material, and produces an effect of reducing environmental pollution.
한편, 상기 보강부재(200)는 상기 받침부재(100)와 마찬가지로 사각판 형상이며, 가로 및 세로 길이가 상기 받침부재(100) 보다 약간 작게 형성되어 상기 받침부재(100)의 상부 내측에 삽입 적층된다.On the other hand, the reinforcing member 200 has a rectangular plate shape similar to the supporting member 100, the horizontal and vertical length is formed slightly smaller than the supporting member 100 is inserted and laminated inside the upper portion of the supporting member 100 do.
또한, 상기 받침부재(100)에는 상방향으로 볼록하게 돌출되어 상기 지지돌기(110)의 상부에 안착되는 다수개의 제1보강돌기(210)가 형성된다.In addition, the support member 100 is formed with a plurality of first reinforcing protrusions 210 which protrude convexly upwards and are seated on top of the support protrusion 110.
상기 제1보강돌기(210)는 대략 원통형 형상이며, 직경이 상기 지지돌기의 직경보다 크고, 4개로 이루어져 상기 지지돌기(110)의 위치에 일치되게 전,후,좌,우 방향으로 상호 이격 배치된다.The first reinforcing protrusion 210 has a substantially cylindrical shape, the diameter is larger than the diameter of the support protrusion, and consists of four spaced apart from each other in the front, rear, left, right directions to match the position of the support protrusion 110. do.
또한, 상기 보강부재(200)에는 상기 제1보강돌기(210) 사이에 배치되어 상기 보강부재(200)를 상기 받침부재(100)에 대해 지지하는 제2보강돌기(220)와 제3보강돌기(230)가 형성된다.In addition, the reinforcing member 200 is disposed between the first reinforcing protrusions 210 and the second reinforcing protrusions 220 and the third reinforcing protrusions for supporting the reinforcing member 200 with respect to the support member 100. 230 is formed.
구체적으로 상기 제2보강돌기(220)는 상기 제1보강돌기(210)의 좌우 방향 틈 사이에 배치되는 것으로, 하방향으로 일정 각도의 호 형상으로 볼록하게 돌출되며, 하면이 상기 받침부재(100)의 상면과 면 접촉되도록 동일한 각도의 곡면을 갖는다.Specifically, the second reinforcing protrusions 220 are disposed between the left and right gaps of the first reinforcing protrusions 210, protrude convexly in an arc shape at a predetermined angle in the downward direction, and a lower surface of the supporting member 100. It has a curved surface at the same angle so as to be in surface contact with the top surface.
상기 제3보강돌기(230)는 상기 제1보강돌기(210)의 전후 방향 틈 사이에 배치되는 것으로, 대략 사각형 형상으로 하방향으로 돌출 형성된다.The third reinforcement protrusion 230 is disposed between the front and rear gaps of the first reinforcement protrusion 210 and protrudes downward in an approximately rectangular shape.
이러한 상기 제3보강돌기(230)는 4개로 이루어져 상기 제2보강돌기(220)의 좌,우측에 각각 2개씩 나란하게 이격 배치되며, 하면이 상기 받침부재(100)의 상면과 접한다.The third reinforcement protrusions 230 are formed of four and are spaced apart from each other by two on the left and right sides of the second reinforcement protrusions 220, and a lower surface thereof contacts the upper surface of the support member 100.
이와 같이 상기 보강부재(200)에 하방향으로 돌출되어 상기 받침부재(100)의 상면과 접하는 상기 제2보강돌기(220)와 상기 제3보강돌기(230)가 형성됨으로써, 상기 보강부재(200)의 강도를 향상시켜 쉽게 파손된는 것을 방지하는 효과가 발생 된다.As described above, the second reinforcing protrusion 220 and the third reinforcing protrusion 230 are formed to protrude downwardly from the reinforcing member 200 to be in contact with the upper surface of the supporting member 100. The effect of improving the strength of) is prevented from being easily broken.
또한, 상기 보강부재(200)는 상기 받침부재(100)와 마찬가지로 종이, 재생용지, 펄프, 목재, 세라믹, 그래핀 소재로 이루어지며, 원료를 금형 틀에 넣어 고온에서 얇게 압축하여 성형 된다. In addition, the reinforcing member 200 is made of paper, recycled paper, pulp, wood, ceramics, graphene material similar to the support member 100, and is formed by putting a raw material into a mold mold and thinly compressed at high temperature.
한편, 경우에 따라 상기 제2보강돌기(220)와 상기 제3보강돌기(230)가 하방향으로 볼록하게 형성된 것에 대응하여 상부는 오목하게 형성되며, 내부에 빈 공간이 형성되는데. 이 빈 공간에 질량체를 채워넣을 수도 있다.In some cases, the second reinforcing protrusion 220 and the third reinforcing protrusion 230 correspond to the convex downwardly formed, and the upper portion is concave, and an empty space is formed therein. You can also fill this empty space with mass.
여기에서 상기 질량체는 종이, 재생용지, 펄프, 목재, 세라믹, 그래핀 소재로 이루어질 수도 있고, 고무나 실리콘 등으로 이루어질 수도 있다.Here, the mass may be made of paper, recycled paper, pulp, wood, ceramic, graphene, or rubber or silicon.
이와 같이 상기 제2보강돌기(220)와 상기 제3보강돌기(230)의 내부에 상기 질량체를 채워 넣음으로써, 중심부로 무게 중심이 형성되어 시소 운동을 좀더 편안하게 할 수 있도록 하는 효과가 발생 된다.As such, by filling the mass inside the second reinforcement protrusion 220 and the third reinforcement protrusion 230, a center of gravity is formed at the center thereof, so that the seesaw movement can be made more comfortable. .
한편, 상기 덮개부재(300)는 상기 보강부재(200)의 상부에 적층되어 상기 보강부재(200)를 감싸게 형성된다.On the other hand, the cover member 300 is stacked on the reinforcing member 200 is formed to surround the reinforcing member 200.
좀더 구체적으로 상기 덮개부재(300)는 대략 사각형의 판 형상이며, 상기 제1보강돌기(210)에 대응되게 상방향으로 볼록한 지압돌기(310)가 돌출 형성된다.More specifically, the cover member 300 has a substantially rectangular plate shape, and the acupressure protrusion 310 which is convex upward is formed to correspond to the first reinforcement protrusion 210.
상기 지압돌기(310)는 대략 원통형 형상이며, 테두리가 라운드 처리되어 신체와 접촉시 착용감을 향상시킨다. 또한, 상기 지압돌기(310)에는 토르마린 분말 등이 첨가되어 음이온 및 원적외선이 방사되도록 구현될 수 있고, 이에 따른 혈액순환효과를 얻을 수 있다.The acupressure protrusion 310 has a substantially cylindrical shape, the rim is rounded to improve the fit when in contact with the body. In addition, the acupressure protrusion 310 may be implemented such that the tourmaline powder is added to the anion and far-infrared radiation, the blood circulation effect can be obtained.
또한, 상기 지압돌기(310)는 4개로 이루어지며, 상기 제1보강돌기(210)의 위치에 일치되도록 전,후,좌,우로 상호 이격 배치되며, 상기 보강부재(200)와 마찬가지로 종이, 재생용지, 펄프 목재, 세라믹, 그래핀 소재로 이루어진다.In addition, the acupressure protrusion 310 is composed of four, arranged to be spaced apart from each other before, after, left and right to match the position of the first reinforcing protrusion 210, the paper, regeneration like the reinforcement member 200 Made of paper, pulp wood, ceramics and graphene.
한편, 경우에 따라 도 6에 도시된 바와 같이, 상기 받침부재(100)의 테두리에 다수개의 결합홈(120)을 형성하고, 상기 덮개부재(300)의 테두리의 상기 결합홈(120)에 삽입되는 결합돌기(320)를 형성하여 상기 덮개부재(300)가 상기 받침부재(100)에 별도의 결합수단 없이 결합 고정되도록 할 수 있다.Meanwhile, in some cases, as shown in FIG. 6, a plurality of coupling grooves 120 are formed at the edge of the support member 100 and inserted into the coupling groove 120 of the edge of the cover member 300. The cover member 300 may be formed to be coupled and fixed to the support member 100 without a separate coupling means by forming the coupling protrusion 320.
이러한 경우 상기 받침부재(100), 상기 보강부재(200) 및 상기 덮개부재(300)가 임의로 분리되는 것을 방지할 수 있으며, 상기 받침부재(100), 상기 보강부재(200) 및 상기 덮개부재(300) 중 어느 하나가 손상되었을 때 어느 하나만 분리하여 교체할 수 있어 수리를 편리하게 할 수 있다.In this case, the supporting member 100, the reinforcing member 200 and the cover member 300 can be prevented from being separated arbitrarily, and the supporting member 100, the reinforcing member 200 and the cover member ( When any one of the 300 is damaged, only one can be removed and replaced, thereby making repairs easier.
또한, 경우에 따라 상기 받침부재(100)와 상기 덮개부재(300) 사이에 운동 감지센서를 설치하여 운동데이터를 분석하여 운동량, 운동휫수, 칼로리소모량, 심장박동수 등을 추출하며, 이러한 데이터를 스마트폰에 전송하여 건강 관리 케어 솔루션 플렛폼과 연동하여 운동을 관리할 수도 있다.In addition, in some cases, by installing a motion sensor between the support member 100 and the cover member 300 to analyze the exercise data to extract the amount of exercise, exercise number, calories burned, heart rate, such as smart data You can also send your phone to manage your workouts in conjunction with the Healthcare Care Solutions Platform.
다음은 본 발명의 실시예에 따른 휴대용 척추 운동 기구를 이용한 운동 방법을 구체적으로 설명한다.The following describes the exercise method using the portable spinal exercise device according to an embodiment of the present invention in detail.
도 5에 도시된 바와 같이, 상기 받침부재(100)를 바닥변에 배치하고, 상기 덮개부재(300)에 사용자가 눕게 된다. 여기에서 4개의 상기 지압돌기(310)가 요추뼈의 양측에 각각 배치되어 적당한 압력이 허리에 전해지게 된다.As shown in FIG. 5, the support member 100 is disposed on the bottom side, and the user lies on the cover member 300. Here, four acupressure protrusions 310 are disposed on both sides of the lumbar spine so that appropriate pressure is transmitted to the lower back.
위의 상태에서 사용자가 자신의 몸무게의 무게중심을 상체에서 하체로 움직여 워밍업을 한다.In the above state, the user warms up by moving the center of gravity of their weight from the upper body to the lower body.
이 후 상체를 일르켜 윗몸이르키기 동작을 실시한다. After this, the upper body is lifted up and the upper body is taught.
여기에서 상체를 일으키면서 신체의 무게중심이 요추뼈의 윗부분에서 아래쪽으로 이동하면 상기 덮개부재(300)의 전방이 하방향으로 기울어지고 후방이 상방향으로 이동하면서 상기 덮개부재(300)가 등을 적절히 들어올려 윗몸 일으키기 동작을 도와주게 된다.Here, if the center of gravity of the body moves from the upper portion of the lumbar bone downward while raising the upper body, the front of the cover member 300 is inclined downward and the rear member is moved upward while the cover member 300 Lifting properly will help your sit ups.
이러한 본 발명의 실시예에 따른 휴대용 척추 운동 기구(100)는 도 5에 도시한 바와 같이, 허리뼈 3, 4, 5번의 주변 근육의 스트레칭 운동과 경혈지압을 병행한다. As shown in FIG. 5, the portable spinal exercise apparatus 100 according to the embodiment of the present invention performs a stretching exercise and menstrual acupressure of the peripheral muscles of the lumbar spine 3, 4, and 5 times.
이때, 펄프 재질로 이루어질 경우 매우 가볍기 때문에 휴대가 가능하여 어느 장소에서든 필요할 시 허리의 근력 강화 운동을 할 수 있는 장점이 있고, 그래핀 재질로 이루어질 경우, 스트레칭 운동시 방출되는 파장에너지에 의해 원적외선과 음이온을 몸속에 도달시켜 모세혈관을 확장하여 혈액의 흐름을 원활하게 해주며, 근육 이완으로 통증을 완화시키는 장점이 생긴다. At this time, if it is made of a pulp material, it is very light, so it can be carried and can be used to strengthen the strength of the waist when needed at any place.If it is made of graphene material, the far infrared rays Negative ions reach the body to expand the capillaries to facilitate the flow of blood, muscle relaxation, the benefits of relieving pain.
또한, 사용자가 윗몸일으키기 동작을 수행할 때 상기 받침부재(100)가 시소 운동을 하게 되면서 윗몸일으키기 동작이 원만하게 이루어지도록 하고, 사용자가 자신의 몸무게를 활용하여 상기 지압돌기(310)가 적절한 압력으로 요추 주변을 지압하도록 할 수 있다.In addition, when the user performs the sit-up operation, the support member 100 performs the seesaw movement so that the sit-up movement is smoothly performed, and the user uses the weight of the acupressure protrusion 310 to make an appropriate pressure. You can put acupressure around the lumbar spine.
또한, 펄프 소재의 특성상 질감이 부드럽고 경도가 무르기 때문에 피부가 약한 노약자들이 불편함 없이 쉽게 사용할 수 있다.In addition, due to the nature of the pulp material, the texture is soft and the hardness is soft, it is easy to use the weak elderly people without discomfort.
또한, 재생용지를 사용하여 환경오염을 줄이는 친환경적인 건강 운동기구로 청소년, 노약장 및 환자에 이르기까지 척추 디스크를 예방하고, 재활운동 기구로 사용하여 척추질환으로 인해 낭비되는 의료비 지출을 감소시킬 수 있게 된다.In addition, it is an eco-friendly health exercise equipment that reduces environmental pollution by using recycled paper to prevent spinal discs from adolescents, senior citizens, and patients, and can be used as a rehabilitation exercise equipment to reduce medical expenses expended due to spinal diseases. Will be.
또한, 펄프 원료는 값이 저렴하여 기존 운동 기구에 비해 단가를 낮출 수 있어 큰 부담없이 구입하여 사용할 수 있게 된다.In addition, the pulp raw material is low in price can lower the unit cost compared to the existing exercise equipment can be purchased and used without a great burden.
경우에 따라 펄프로 이루어진 본 발명의 휴대용 척추 운동 기구의 제조 공정 중 후가공 부분에 한지를 사용하여 외관을 꾸밀 수 있도록 하여 좀 더 고급화할 수 있는 효과가 발생 된다.In some cases, the use of Hanji in the post-processing part of the manufacturing process of the portable spinal exercise device of the present invention made of pulp to enhance the appearance can be more advanced.
또한, 본 발명의 휴대용 척추 운동 기구는 윗몸일으키기 동작이 원만하게 이루어지도록 사용자 자신의 몸무게을 활용 적절한 압력이 인체공학적 설계된 바, 근력강화 지압운동으로 연결되는 운동장치로 구현된다. In addition, the portable spinal exercise apparatus of the present invention is implemented as an exercise device that is connected to the muscle strength strengthening acupressure bar ergonomically designed by using the user's own weight so that the sit-up movement is smooth.
또한, 상부에 배치된 유선형 돌기를 통해 척추뼈 사이에 맞추어지고 적당한 지압 압력이 허리에 전해진다. 그리고 지압 상태를 유지하며 자기 몸무게의 무게중심을 상, 하 로 움직여 워밍업을 하고, 상체를 이르켜 윗몸 이르키기 동작을 실시할 수 있다. 또한, 상체를 일으키면 무게중심이 A에서 B로 이동함과 동시에 자중에 의해 B가 아래로 내려가면서 A는 지면으로부터 등을 적절히 들어올려 윗몸 일으키기 동작을 도와 주게 된다. 그리고 근력운동과 유선형 지압 돌기의 지압효과로 근육이완의 시원함을 즉시 느끼게 된다.In addition, a streamlined protrusion disposed at the upper portion is fitted between the vertebrae and an appropriate acupressure pressure is applied to the lower back. And while maintaining the state of acupressure can move the center of gravity of his weight up and down to warm up, and to reach the upper body to perform the upper body movement. In addition, when the upper body is raised, the center of gravity moves from A to B, and at the same time, B lowers down due to its own weight, so that A lifts the back appropriately from the ground and helps the sit-up operation. And you will immediately feel the coolness of muscle relaxation by the acupressure effect of strength exercise and streamlined acupressure projection.
또한, 본 발명의 휴대용 척추 운동 기구는 내부에 배치되는 운동 감지센서를 더 포함하고, 상기 운동 감지센서에 의해 동작을 감지하고, 운동데이터를 처리 스마트폰에 전송 운동량, 횟수, 칼로리 소모량, 심장 박동수, 개인 적정 운동량 등 건강 관리케어 솔루션 플랫홈과 연동 사물인터넷 휴대용 건강기구로 일일, 월간, 년간 운동관리와 전문가로부터 코치 트레이닝 질병예방, 재활운동, 체형관리를 하도록 할 수 있다. In addition, the portable spinal exercise apparatus of the present invention further includes an exercise sensor disposed therein, detecting the motion by the exercise sensor, and transmits the exercise data to the processing smartphone, the amount of exercise, the number of times, calorie consumption, heart rate In conjunction with the Health Care Care Platform, a personalized amount of exercise, the Internet of Things is a portable health organization that allows daily, monthly and yearly exercise management and coach training from experts to prevent disease, rehabilitation, and body shape management.
또한, 인체공학적 설계를 고려하여 도 6에 도시한 바와 같이, C의 거리는 4~6 ㎝이고, B의 거리는 6~8 ㎝이로 이루어지는 것이 바람직하다. In addition, considering the ergonomic design, as shown in Figure 6, the distance of C is preferably 4 ~ 6 cm, the distance of B is preferably made of 6 ~ 8 cm.
본 발명은 이에 한정되지 않으며, 이하의 부속 청구 범위의 사상 및 영역을 이탈하지 않는 범위 내에서 당업자에 의해 여러 형태로 변형 실시될 수 있으며, 따라서 이와 같은 변형은 본 발명의 영역 내에 있는 것으로 해석해야 할 것이다. The present invention is not limited thereto, and the present invention may be modified in various forms by those skilled in the art without departing from the spirit and scope of the appended claims, and such modifications should be construed as being within the scope of the present invention. something to do.

Claims (4)

  1. 하부는 바닥면에 접하여 시소 운동을 하도록 하방향으로 볼록한 곡면으로 형성되며, 상방향으로 다수개의 지지돌기(110)가 돌출 형성된 받침부재(100);The lower portion is formed of a curved surface convex downward to the seesaw movement in contact with the bottom surface, the support member 100 protruding a plurality of support projections 110 in the upward direction;
    상기 받침부재(100)의 상부에 적층되며, 상방향으로 볼록하게 돌출되어 상기 지지돌기(110)의 상부에 안착되는 다수개의 제1보강돌기(210)가 형성된 보강부재(200);A reinforcement member 200 stacked on the support member 100 and protruding convexly in an upward direction and having a plurality of first reinforcement protrusions 210 seated on the support protrusion 110;
    상기 보강부재(200)의 상부에 적층되며, 상방향으로 볼록하게 돌출되어 상기 제1보강돌기(210)의 상부에 안착되는 다수개의 지압돌기(310)가 형성된 덮개부재(300); 를 포함하는 것을 특징으로 하는 휴대용 척추 운동 기구.A cover member 300 which is stacked on the reinforcement member 200 and protrudes convexly upward and is formed with a plurality of acupressure protrusions 310 seated on the first reinforcement protrusion 210; Portable spinal exercise apparatus comprising a.
  2. 제 1 항에 있어서,The method of claim 1,
    상기 보강부재(200)에는 상기 제1보강돌기(210)의 좌우 방향 틈 사이에 배치되며, 하방향으로 일정 각도의 호 형상으로 볼록하게 돌출되어 상기 받침부재(100)의 상면과 접하는 제2보강돌기(220);The reinforcing member 200 is disposed between the left and right gaps of the first reinforcing protrusion 210, the second reinforcing protruding convex in an arc shape of a predetermined angle in the downward direction to contact the upper surface of the support member 100 Protrusion 220;
    상기 제2보강돌기(220)와 상기 제1보강돌기(210) 사이에 배치되며, 하방향으로 볼록하게 돌출되어 상기 받침부재(100)의 상면과 접하는 제3보강돌기(230); 를 포함하는 것을 특징으로 하는 휴대용 척추 운동 기구.A third reinforcing protrusion 230 disposed between the second reinforcing protrusion 220 and the first reinforcing protrusion 210 and protruding downwardly in contact with the upper surface of the supporting member 100; Portable spinal exercise apparatus comprising a.
  3. 제 1 항에 있어서,The method of claim 1,
    상기 지지돌기(110)은 상방향으로 직경이 점점 작아져 단면이 사다리꼴 형상으로 형성되는 것을 특징으로 하는 휴대용 척추 운동 기구.The support protrusion 110 is a portable spinal movement mechanism, characterized in that the cross-section is formed in a trapezoidal shape with a smaller diameter in the upward direction.
  4. 제 1 항에 있어서,The method of claim 1,
    상기 받침부재(100), 상기 보강부재(200) 및 상기 덮개부재(300)는 펄프 재질로 이루어지는 것을 특징으로 하는 휴대용 척추 운동 기구.The support member 100, the reinforcing member 200 and the cover member 300 is a portable spinal exercise device, characterized in that made of a pulp material.
PCT/KR2016/004003 2015-04-16 2016-04-18 Portable spine exercise equipment WO2016167624A1 (en)

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