TWM604649U - Device for stretching - Google Patents
Device for stretching Download PDFInfo
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- TWM604649U TWM604649U TW109212231U TW109212231U TWM604649U TW M604649 U TWM604649 U TW M604649U TW 109212231 U TW109212231 U TW 109212231U TW 109212231 U TW109212231 U TW 109212231U TW M604649 U TWM604649 U TW M604649U
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- carrier
- ground
- tube body
- fixed
- lacing
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- 238000003780 insertion Methods 0.000 claims description 19
- 230000037431 insertion Effects 0.000 claims description 19
- 239000011324 bead Substances 0.000 claims description 12
- 230000000694 effects Effects 0.000 description 6
- 210000003205 muscle Anatomy 0.000 description 3
- 238000010586 diagram Methods 0.000 description 2
- 239000006260 foam Substances 0.000 description 2
- 238000000034 method Methods 0.000 description 2
- 210000003462 vein Anatomy 0.000 description 2
- 239000013013 elastic material Substances 0.000 description 1
- 230000005484 gravity Effects 0.000 description 1
- 239000000463 material Substances 0.000 description 1
- 239000004033 plastic Substances 0.000 description 1
- 230000002040 relaxant effect Effects 0.000 description 1
- 239000005060 rubber Substances 0.000 description 1
- 229910052710 silicon Inorganic materials 0.000 description 1
- 239000010703 silicon Substances 0.000 description 1
- 239000007779 soft material Substances 0.000 description 1
- 210000002435 tendon Anatomy 0.000 description 1
- 238000003466 welding Methods 0.000 description 1
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Abstract
本新型揭露一種拉筋伸展器,包含:一載台,包含一支撐座及一載板,該支撐座放置於地面並承載該載板,該載板呈板狀,且連接該支撐座並與地面之間間隔有一距離;一立管,呈管狀,並固設於該載台,且相對該載台朝一直立方向設置;由於該載台的該載板與地面具有該距離,使該使用者單腳站立於該載板時,另一隻腳能在該載板的側邊前後擺動,而不會接觸或撞擊地面,提高腳擺動的順暢度。The present model discloses a bracing stretcher, comprising: a carrier, including a supporting seat and a carrier plate, the supporting seat is placed on the ground and carrying the carrier plate, the carrier plate is in the shape of a plate, and is connected to the supporting seat and There is a distance between the ground; a riser is tubular, fixed on the carrier, and set in an upright direction relative to the carrier; because the carrier of the carrier has the distance from the ground, the user When standing on the carrier board with one foot, the other foot can swing back and forth on the side of the carrier board without touching or hitting the ground, thereby improving the smoothness of the swing of the foot.
Description
一種拉筋伸展器,尤其是一種可將使用者的腳部墊高,讓使用者的腳部前後擺動而不會接觸地面,方便拉筋之伸展器。A stretcher for stretching, especially a stretcher that can prop up the user's feet so that the user's feet can swing back and forth without touching the ground, which is convenient for stretching.
為了方便伸展腿部的肌肉及筋脈,許多人會使用甩腿的方式來放鬆腿部的肌肉及筋脈,其做法大致為側身站立於牆邊並扶著牆壁,且使用靠牆的腳單腳站立,遠離牆壁的腳前後連續擺動,即能達到腿部拉筋的效果。In order to stretch the muscles and veins of the legs, many people use the method of throwing the legs to relax the muscles and veins of the legs. The practice is generally to stand sideways on the wall and support the wall, and use the feet against the wall. Stand with your feet and swing the feet away from the wall continuously back and forth to achieve the effect of stretching the legs.
上述方法雖然能達到腿部拉筋、放鬆的效果,但實際操作時,由於負責站立的腳是站立於地面,而每個人的雙腳長度相同,因此擺動的腳在前後連續擺動的過程中,會頻繁地接觸地面並與地面摩擦。由於會受到來自地面的阻力,腳掌會頻繁地與地面磨擦,在擺動腳部時不甚順暢,無法流暢地擺動。而現階段並沒有任何一種能解決擺動腿部時接觸地面問題的工具,因此許多人僅能縮短擺腿的次數,或尋求其他拉筋的方式。Although the above method can achieve the effect of stretching and relaxing the legs, in actual operation, since the feet responsible for standing are standing on the ground, and everyone's feet are the same length, the swinging feet are continuously swinging back and forth. Will frequently touch and rub against the ground. Because of the resistance from the ground, the soles of the feet will frequently rub against the ground, and the swinging of the feet is not very smooth and cannot swing smoothly. At this stage, there is no tool that can solve the problem of touching the ground when swinging the leg, so many people can only shorten the number of swinging legs or find other ways of stretching.
為能提供擺動腳時,腳不會接觸地面問題的工具,本新型提供一種拉筋伸展器,包含: 一載台,包含一支撐座及一載板,該支撐座放置於地面並承載該載板,該載板呈板狀,且連接該支撐座並與地面之間間隔有一距離; 一立管,呈管狀,並固設於該載台,且相對該載台朝一直立方向設置。 In order to provide a tool that prevents the foot from touching the ground when swinging the foot, the present invention provides a stretcher for stretching, which includes: A carrier, including a support seat and a carrier board, the support seat is placed on the ground and carries the carrier board, the carrier board is in a plate shape, is connected to the support seat and is spaced apart from the ground; A standpipe is tubular, fixed on the carrier, and arranged in an upright direction relative to the carrier.
本新型的該載台的該載板與地面具有一段距離,讓使用者能採在墊高的該載板上。當該使用者單腳站立於該載板時,可將重心穩立於單腳上,手放鬆自然地握扶著該立管保持平衡,另一隻腳能在該載板的側邊前後擺動,而不會接觸或撞擊地面,提高腳擺動的順暢度。同時,亦可將與擺動的腳同側的手前後放鬆自然擺動,除了拉筋亦能達到運動的效果。使用者亦可根據自己的需求增加擺動的次數、擺動的速度,以及左右腳交換擺動,使用自由度高。The carrier board of the carrier platform of the present invention has a certain distance from the ground, so that the user can pick it up on the raised carrier board. When the user stands on the carrier board with one foot, the center of gravity can be stably placed on one foot, the hand relaxes and naturally holds the riser to maintain balance, and the other foot can swing back and forth on the side of the carrier board , Without touching or hitting the ground, improving the smoothness of foot swing. At the same time, the hand on the same side as the swinging foot can also be relaxed back and forth to naturally swing, in addition to stretching, the effect of exercise can also be achieved. Users can also increase the number of swings, swing speeds, and exchange swings between left and right feet according to their own needs, with high degree of freedom in use.
另外,本新型具有該立管供該使用者扶握平衡,因此本新型可放置於任何水平的地面上進行使用,無須靠牆,使用便利性高。In addition, the present invention has the standpipe for the user to hold and balance. Therefore, the present invention can be placed on any level ground for use, no need to lean against a wall, and the use convenience is high.
請參見圖1,本新型為一種拉筋伸展器,包含:一載台10及一立管20。Please refer to FIG. 1, the present invention is a brace stretcher, which includes a
在本新型的第一較佳實施例中,該載台10包含一底部及一頂部,在該載台10的該底部設有一支撐座11,在該載台10的該頂部設有一載板13。該支撐座11放置於地面。該載板13由該支撐座11承載,且連接該支撐座11並與地面之間間隔有一距離,較佳地,該距離為10cm;該載板13呈板狀,且用以乘載一使用者,較佳地,該載板13為一長方板。In the first preferred embodiment of the present invention, the
具體來說,該支撐座11包含一架體111、四個連接柱113及四個止滑件115,該架體111呈框狀並設於地面;該四個連接柱113設於該架體11上、朝該載板13延伸並連接該載板13;該四個止滑件115設於該架體111上並與地面接觸,具體來說,該四個止滑件115設於該架體111的四個角落,該四個止滑件15的任一個該止滑件15由具有彈性、軟質且止滑功能的材質所構成,其用以防止該架體111與地面相對滑動,以及在使用該拉筋伸展器時避免該架體111撞擊地面時產生的噪音;舉例而言,該止滑件115可為泡棉、塑膠、橡膠、矽膠等材質。Specifically, the
在本新型的第二較佳實施例中,該支撐座11A呈一圓柱體,且該支撐座11A的端面積略小於該載板13的面積,該支撐座11A與地面接觸處設有該止滑件115,該止滑件115包覆該支撐座11A與地面接觸處。由於該支撐座11A的直徑略小於該載板13的寬度,使該支撐座11A相對於地面的截面積較大,能防止該使用者在擺動腳時,該支撐座11A翻倒的意外。In the second preferred embodiment of the present invention, the
該立管20呈管狀且為一體成形的單一構件,並固設於該載台10且相對該載台10直立地設置,其中該立管20具有一直立方向,且具有相對的兩端,該立管的20其中一端固設於該載台10,另一端則設有一彈性握把30,該彈性握把30包覆該立管20遠離該載台10的一端,其供該使用者手握,提供該使用者較舒適地扶握該立管20;較佳地,該彈性握把30可為泡棉。該立管20能以螺栓及螺母鎖固於該載板13,亦能以焊接的方式固設於該載台13,另外,該立管20亦能同時固設於該載板13及該支撐座11,使該立管20與該載台10的連接更加穩固。The
另外,該立管20可包含一固定管體21及一個以上的延伸管體23,該固定管體21與該載台10固設,該一個以上的延伸管體23朝該立管20的直立方向安裝於該固定管體21,讓該使用者能依據自己的身高適當調整該立管20的長度,以及在該拉筋伸展器使用完畢後能拆解該一個以上的延伸管體23以方便收納。具體來說,該固定管體21徑向貫設有一定位孔211;各延伸管體23包含一插設部231及一套設部233,該插設部231及該套設部233為一體成形的構件,且該插設部231的直徑小於該套設部233的直徑;該插設部231的表面設有一定位珠232,該定位珠232的位置與該固定管體的21該定位孔211的位置相對應;該套設部233徑向貫設有一定位孔234,各延伸管體23的該插設部231能插置於該固定管體21或另一該延伸管體21的該套設部333,且該定位珠232能穿設於該固定管體的21該定位孔211以卡合該一個以上的延伸管體23。In addition, the
如圖4所示,本新型可包含兩該延伸管體23,其中一個該延伸管體23的該插設部231插入該固定管體21,且該插設部231的該定位珠232能穿設於該固定管體21的該定位孔211。另一個該延伸管體23的該插設部231由上方插入下方的該延伸管體23的該套設部233,由上方的該延伸管體23的該定位珠234穿設下方的該延伸管體23的該定位孔21。As shown in FIG. 4, the present invention may include two
更進一步,該固定管體21沿該直立方向延伸的一端能與該載板13的平面切齊,或是略高於該載板13的平面,使該拉筋伸展器使用完畢後而拆解收納時,減少該載台10與該固定管體21的整體高度,以便放入床鋪下方、抽屜或其他低矮的空間,提升居家收納的成效。Furthermore, the end of the
請參見圖5,在應用上,該使用者能以一站立腳站立於該載板13上,另一腳(即一擺動腳)則懸於該載板13的側邊,並手握該立管20,以圖5的應用範例而言,該使用者是以左腳作為該站立腳站立於該載板13,以右腳作為該擺動腳懸於該載板13的側邊。請參見圖6,該使用者將重心穩立在站立腳(左腳)上並站穩後,即可擺動該擺動腳(右腳)該載板13的側邊前後擺動。由於該使用者的該站立腳及該擺動腳與地面之間具有該距離,因此當該擺動腳前後擺動時,不會接觸地面,使該擺動腳能更順暢地擺動,達到拉動腿部肌肉、筋脈的效果。同時,與該擺動腳同側的手臂亦可前後擺動,使拉筋的效果更佳。當該擺動腳擺動的次數足夠或是腳痠時,該使用者亦可交換腳擺動,將該站立腳及該擺動腳互換(左右腳交換),同樣能讓另一隻腳擺動拉筋。5, in application, the user can stand on the
藉由上述結構及使用說明,本新型的增進功效如下所述:Based on the above structure and instructions, the enhanced effects of the present invention are as follows:
1.該載台10的該載板13與地面具有該距離,使該使用者單腳站立於該載板13時,另一隻腳能在該載板13的側邊前後擺動,而不會接觸或撞擊地面,提高腳擺動的順暢度。1. The
2.該支撐座11與地面接觸處設有該止滑件115,能避免該使用者站立於該載板13擺動腳時,該拉筋伸展器與地面產生相對滑動而讓該使用者滑倒的意外,使用上更加安全。2. The
3.該止滑件115亦能選用彈性且軟質的材料,在該使用者擺動腳時,能吸收該支撐座11與地面撞擊或摩擦的噪音,避免吵到左鄰右舍。3. The
4.該立管20可選用可拆解的該固定管體21及該一個以上的延伸管體23的設計,方便該使用者拆解後收納整理。4. The
10:載台
11,11A:支撐座
111:架體
113:連接柱
115:止滑件
13:載板
20:立管
21:固定管體
211:定位孔
23:延伸管體
231:插設部
232:定位珠
233:套設部
234:定位孔
30:彈性握把10:
圖1:本新型之第一較佳實施例立體外觀示意圖。 圖2:本新型之第一較佳實施例立體外觀分解圖。 圖3:本新型之第二較佳實施例立體外觀示意圖。 圖4:本新型之第二較佳實施例固定管體及延伸管體立體外觀分解圖。 圖5:使用者站立於本新型之平面示意圖。 圖6:使用者使用本新型之連續動作示意圖。 Figure 1: A schematic diagram of the three-dimensional appearance of the first preferred embodiment of the present invention. Figure 2: An exploded perspective view of the first preferred embodiment of the present invention. Figure 3: A perspective view of the second preferred embodiment of the present invention. Figure 4: An exploded perspective view of the fixed pipe body and the extension pipe body of the second preferred embodiment of the present invention. Figure 5: A schematic plan view of a user standing on the present invention. Figure 6: A schematic diagram of the continuous action of the user using the present invention.
10:載台 10: Stage
11:支撐座 11: Support seat
111:架體 111: Frame
113:連接柱 113: connecting column
115:止滑件 115: anti-slip parts
13:載板 13: carrier board
20:立管 20: riser
30:彈性握把 30: Elastic grip
Claims (13)
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
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TW109212231U TWM604649U (en) | 2020-09-17 | 2020-09-17 | Device for stretching |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
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TW109212231U TWM604649U (en) | 2020-09-17 | 2020-09-17 | Device for stretching |
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Publication Number | Publication Date |
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TWM604649U true TWM604649U (en) | 2020-12-01 |
Family
ID=74670292
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
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TW109212231U TWM604649U (en) | 2020-09-17 | 2020-09-17 | Device for stretching |
Country Status (1)
Country | Link |
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TW (1) | TWM604649U (en) |
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2020
- 2020-09-17 TW TW109212231U patent/TWM604649U/en not_active IP Right Cessation
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