TWI777627B - Cardiopulmonary rehabilitation method - Google Patents

Abstract

A cardiopulmonary rehabilitation method is provided. The cardiopulmonary rehabilitation method includes a plurality of steps. The step is implemented by obtaining the physiological characteristics of a rehabilitator to evaluate an intensity percentage interval that can achieve the rehabilitation effect. The step is implemented by obtaining a maximum exercise heart rate during exercise and a resting heart rate during rest. The step is implemented by using a reserve heart rate relationship to determine a maximum rehabilitation heart rate and a minimum rehabilitation heart rate of the rehabilitation intensity interval. The reserve heart rate relationship is Q+(M-Q)×P%, wherein Q is the resting heart rate, M is the maximum exercise heart rate, and P is the intensity percentage interval. The step is implemented by obtaining a real-time heart rate of the rehabilitator during rehabilitation. The step is implemented by determining whether the real-time heart rate is maintained between the maximum rehabilitation heart rate and the minimum rehabilitation heart rate, and meet an effective rehabilitation time. Accordingly, the rehabilitator can understand whether they have achieved effective rehabilitation exercises.

Description

Cardiopulmonary Rehabilitation Methods

The present invention relates to a rehabilitation method, in particular to a cardiopulmonary rehabilitation method.

When rehabilitated people perform cardiopulmonary rehabilitation, the conditions for the body to achieve effective cardiopulmonary rehabilitation will vary with the environment, rehabilitation intensity or current physical condition. However, the existing cardiopulmonary rehabilitation methods cannot let the rehabilitated person know whether the rehabilitation process can achieve an effective cardiopulmonary rehabilitation effect.

Therefore, the inventor believes that the above-mentioned defects can be improved. Nate has devoted himself to research and application of scientific principles, and finally proposes an invention with reasonable design and effective improvement of the above-mentioned defects.

The technical problem to be solved by the present invention is to provide a cardiopulmonary rehabilitation method aiming at the deficiencies of the prior art.

In order to solve the above-mentioned technical problems, one of the technical solutions adopted in the present invention is to provide a cardiopulmonary rehabilitation method, which includes the following steps: obtaining the physiological characteristics of a rehabilitated person to evaluate a rehabilitation intensity that can achieve a rehabilitation effect interval; obtain a maximum exercise heart rate and a resting heart rate of the rehabilitated person during exercise state; use a reserve heart rate relationship to determine a rehabilitative maximum heart rate and a rehab in the rehabilitation intensity interval The minimum heart rate; wherein, the reserve heart rate relationship is Q+(M-Q)×P%, Q is the resting heart rate, M is the maximum exercise heart rate, and P is the the rehabilitation intensity interval; obtain a real-time heart rate of the rehabilitation person during rehabilitation; determine whether the real-time heart rate is maintained between the rehabilitation maximum heart rate and the rehabilitation minimum heart rate, and satisfies an effective rehabilitation health time; if yes, use an electronic device to send out a notification of completion; if not, use the electronic device to send out an incomplete notification.

To sum up, the cardiopulmonary rehabilitation method disclosed in the embodiment of the present invention can determine the rehabilitation maximum heart rate and the rehabilitation minimum heart rate in the rehabilitation intensity interval by using the reserve heart rate relational expression and The design of "judging whether the instant heart rate is maintained between the maximum heart rate for rehabilitation and the minimum heart rate for rehabilitation and meets the effective rehabilitation time" allows the rehabilitation person to know whether to perform effective rehabilitation sports.

For a further understanding of the features and technical content of the present invention, please refer to the following detailed descriptions and drawings of the present invention. However, the drawings provided are only for reference and description, and are not intended to limit the present invention.

100: Heart rate detection bracelet

200: Electronics

P: Rehabilitation

D: doctor

dat1: Rehabilitation data

T1: The first somatosensory segment

T2: The second somatosensory segment

T3: The third somatosensory segment

T4: Fourth somatosensory segment

CH1: Standard Somatosensory Scale

CH2: Instant Integration Chart

CH3: Rehabilitation Settlement Chart

S101~S131: Steps

FIG. 1 is a schematic flowchart of steps S101 to S111 of the cardiopulmonary rehabilitation method according to the first embodiment of the present invention.

FIG. 2 is a schematic flowchart of steps S113 to S118A and S118B of the cardiopulmonary rehabilitation method according to the first embodiment of the present invention.

FIG. 3 is a schematic flowchart of steps S119 to S122 of the cardiopulmonary rehabilitation method according to the first embodiment of the present invention.

FIG. 4 is a schematic diagram of the state of the rehabilitated patient being evaluated by a doctor according to the first embodiment of the present invention.

FIG. 5 is a schematic diagram of the state of the rehabilitated person during rehabilitation according to the first embodiment of the present invention.

FIG. 6 is a schematic diagram of the rehabilitation data according to the first embodiment of the present invention.

FIG. 7 is a schematic diagram of a standard somatosensory scale according to the first embodiment of the present invention.

FIG. 8 is a schematic flowchart of steps S123 to S131 of the cardiopulmonary rehabilitation method according to the second embodiment of the present invention.

FIG. 9 is a schematic diagram of a real-time integration chart according to a second embodiment of the present invention.

FIG. 10 is a schematic diagram of a rehabilitation settlement chart according to the second embodiment of the present invention.

The following are specific specific examples to illustrate the implementation of the "cardiopulmonary rehabilitation method" disclosed in the present invention, and those skilled in the art can understand the advantages and effects of the present invention from the content disclosed in this specification. The present invention can be implemented or applied through other different specific embodiments, and various details in this specification can also be modified and changed based on different viewpoints and applications without departing from the concept of the present invention. In addition, the drawings of the present invention are merely schematic illustrations, and are not drawn according to the actual size, and are stated in advance. The following embodiments will further describe the related technical contents of the present invention in detail, but the disclosed contents are not intended to limit the protection scope of the present invention.

It should be understood that although terms such as "first", "second" and "third" may be used herein to describe various elements or signals, these elements or signals should not be limited by these terms. These terms are primarily used to distinguish one element from another element, or a signal from another signal. In addition, the term "or", as used herein, should include any one or a combination of more of the associated listed items, as the case may be.

[First Embodiment]

As shown in FIG. 1 to FIG. 7 , it is the first embodiment of the present invention. As shown in FIG. 1 to FIG. 3 , the present embodiment discloses a cardiopulmonary rehabilitation method, which is used for a rehabilitation person P who needs cardiopulmonary rehabilitation to perform rehabilitation, thereby improving cardiopulmonary function. In other words, any rehabilitation method that is not aimed at improving cardiopulmonary function is not the cardiopulmonary rehabilitation method referred to in the present invention. The cardiopulmonary rehabilitation method includes steps S101~ Step S122. Certainly, any one of the above-mentioned steps can be omitted or replaced by a reasonable change according to the needs of the designer.

Step S101 : Obtain the physiological characteristics of a rehabilitated person P to evaluate a rehabilitative intensity interval that can achieve a rehabilitative effect.

As shown in FIG. 4 , the rehabilitated person P will first evaluate his current physiological condition by a professional doctor D, and the doctor D will further evaluate the rehabilitation intensity interval suitable for the rehabilitated person P. . The evaluation method of the rehabilitation intensity interval is based on the reserve heart rate intensity table recommended by the American College of Sports Medicine (ACSM), and further based on the current heart rate monitoring, blood pressure monitoring, or blood oxygen monitoring of the rehabilitation person P. Information such as saturation monitoring, and the medical history of the rehabilitated person P (for example, whether he has ever performed cardiac or pulmonary surgical operations) are adjusted to obtain the rehabilitation intensity interval.

Generally speaking, the doctor D will provide three rehabilitation intensity intervals of different percentages of the patient, and the following table 1 defines a mild interval, a moderate interval, and an intense interval, so as to provide the rehabilitated patient P makes his own choice based on the current situation. Generally speaking, in a preferred case, the mild range is preferably 30-39%, the moderate range is preferably 40-59%, and the intense range is preferably 60-89%, but the present invention does not limited by this.

In addition, it should be noted that the reserve heart rate intensity table is usually used for training professional athletes (for example: Olympic athletes), that is to say, the reserve heart rate intensity table is used to train athletes to "break the normal cardiopulmonary function". ". Therefore, for those with ordinary knowledge in the art, the reserve heart rate intensity table cannot be used for the rehabilitation person P who has “abnormal cardiopulmonary function”, that is, whether the reserve heart rate intensity table is used Others that will be considered for rehabilitation possibility. Accordingly, the cardiopulmonary rehabilitation method of the present invention overcomes the technical prejudice that the "reserved heart rate intensity meter" cannot be used.

Step S103 : Obtain a maximum exercise heart rate and a resting heart rate of the rehabilitated person P during exercise state.

As shown in FIG. 5 , in detail, the maximum exercise heart rate and the resting heart rate can be obtained by a heart rate detection bracelet 100 worn on the rehabilitated person P. As shown in FIG. In practice, the heart rate detection bracelet 100 can obtain the heart rate of the rehabilitated person P through methods such as photoplethysmography, electrocardiogram, pressure oscillation, and image signal analysis. The present invention is not limited to this.

Generally speaking, the resting heart rate may be obtained by: obtaining the resting heart rate of the rehabilitated person P during any three days in a week when he is in a state of deep rest (for example: sleep) as the resting heart rate, but the present invention is not limited thereto.

In addition, the method of obtaining the maximum exercise heart rate may be: after the rehabilitator P has performed the item of "moving with all his strength within 800 meters (for example: running or rushing)" twice or more, The average heart rate is taken as the maximum exercise heart rate. It should be noted that the rest interval between any two adjacent times should not exceed 5 minutes, and when the heart rate measured at the second time is higher than the heart rate measured at the first time, further steps are required. the third time. Of course, the above-mentioned way of obtaining the maximum exercise heart rate is based on the doctor D's assessment that the doctor D determines that the rehabilitated person P can still perform sports such as running or rushing.

In another embodiment, when the doctor D determines that the rehabilitated person P cannot engage in sports such as running or rushing, the maximum exercise heart rate can be estimated by using a maximum heart rate estimation relationship, wherein the maximum heart rate is In this embodiment, the estimation relation can be: 214-(0.5× a )-(0.1× w ), wherein a is the age of the rehabilitated person, and w is the age of the rehabilitated person, but the present invention Not limited to this. For example, the maximum heart rate estimation relationship can also be as shown in Table 2.

Step S105: Determine a maximum heart rate and a minimum heart rate for rehabilitation in the rehabilitation intensity interval by using a reserve heart rate relationship; wherein, the reserve heart rate relationship is Q+(M-Q)×P%, and Q is the Resting heart rate, M is the maximum exercise heart rate, and P is the rehabilitation intensity interval. In order to facilitate understanding of this step, an example will be described below, but the present invention is not limited by the following example.

In the rehabilitation intensity interval of 40-59% (that is, the above-mentioned middle interval), the maximum exercise heart rate of the rehabilitation person P is 150 bpm, and the resting heart rate of the rehabilitation person P is 70 bpm In this case, the maximum heart rate for rehabilitation is 70+(150-70)×59%=117.2, and the minimum heart rate for rehabilitation is 70+(150-70)×40%=102. That is to say, according to the current physiological condition of the rehabilitated person P, the heart rate interval calculated by the reserve heart rate relationship formula for the rehabilitation intensity interval should be between 102 bpm and 117 bpm, and between the The heart rate in the heart rate zone is the effective heart rate for rehabilitation.

Step S107: Obtain a real-time heart rate of the rehabilitated person P during rehabilitation. Specifically, the real-time heart rate is the current heart rate of the rehabilitated person P, and the real-time heart rate can be obtained through the heart rate detection bracelet 100 .

Step S109: Determine whether the real-time heart rate is maintained between the maximum heart rate for rehabilitation and the minimum heart rate for rehabilitation and meets an effective rehabilitation time. If so, go to step S110A: use an electronic device 200 to issue a completion notification. If not, go to step S110B: use the electronic device 200 to issue an incomplete notification. Wherein, in this embodiment, the effective rehabilitation time is 30 minutes as recommended by the National Health Service, but the present invention is not limited to this. For example, the effective rehabilitation time may be designed by the doctor D according to the physiological condition of the rehabilitation patient P.

Taking the example that the minimum heart rate for continuous rehabilitation is 102 bpm and the maximum heart rate for rehabilitation is 117 bpm, the heart rate detection bracelet 100 will determine through its judgment module that the real-time heart rate is maintained at the recovery rate. Whether the time between the healthy maximum heart rate and the rehabilitation minimum heart rate satisfies the effective rehabilitation time. Assuming that the real-time heart rate is at a first time point and is 90 bpm, the first time point is not included in the effective rehabilitation time. Conversely, if the real-time heart rate is at a second time point and is 110 bpm, the second time point is included in the scope of the effective rehabilitation time.

Furthermore, when the rehabilitated person P finishes his rehabilitation exercise and stops for a period of time, the judging module will judge whether the total time point of the real-time heart rate between 102 bpm and 117 bpm satisfies 30 minutes (i.e. the effective rehabilitation time), if yes, the heart rate detection bracelet 100 will transmit a signal to the electronic device 200 (eg a mobile phone) through its wireless transmission module (eg: WIFI communicator), so that the electronic device 200 (eg: mobile phone) A sound module (eg, a buzzer), a display module (eg, a liquid crystal screen), or a vibration module (eg, a vibration motor) of the device 200 issues the completion notification. If not, the electronic device 200 will send the incomplete notification.

Of course, in other embodiments of the present invention, the heart rate detection bracelet 100 can also directly send the completion notification and the unfinished notification, that is, the heart rate detection bracelet 100 can also be used as the electronic device 200.

Step S111 : Integrate the maximum heart rate for rehabilitation, the minimum heart rate for rehabilitation and the real-time heart rate into a rehabilitation data dat1 (as shown in FIG. 6 ), and send it to a cloud device (not shown in the figure), so that Other authorized electronic devices (not shown) can view the rehabilitation data dat1. Generally speaking, the above-mentioned other electronic devices are owned by the family members of the rehabilitated person P or the doctor D, and can learn about the rehabilitated person P's status through the rehabilitation data dat1 on the cloud device Rehabilitation situation. Of course, in other embodiments, the rehabilitation data dat1 may further include the rehabilitation intensity interval, the maximum exercise heart rate, and the resting heart rate, so as to provide better and complete data.

As shown in FIG. 2 , in a preferred case, in order to further adjust a more appropriate rehabilitation target according to the actual rehabilitation situation of the rehabilitation person P, the cardiopulmonary rehabilitation method It can further include: step S113 to step S118A, step S118B.

Step S113: Obtain an average heart rate of the real-time heart rate within the effective rehabilitation time.

Step S115 : Determine whether the sense of oneness state of the average heart rate in the rehabilitation process matches a standard somatosensory scale CH1 (as shown in FIG. 7 ). If so, go to step S116A: use the electronic device 200 to issue an ideal rehabilitation notification. If not, go to step S116B: use the electronic device 200 to issue a notification of adjustment and rehabilitation.

Specifically, the somatosensory state is the subjective feeling of the rehabilitated person P after rehabilitation, and the standard somatosensory scale CH1 is the average heart rate of the rehabilitated person P in a specific heart rate segment The ideal subjective feeling that should be felt. The standard somatosensory scale CH1 in this embodiment includes a first somatosensory section T1, a second somatosensory section T2, a third somatosensory section T3, and a fourth somatosensory section T4. Wherein, the first somatosensory segment T1 is when the heart rate is between 60-110 bpm (that is, 6-11 RPE), and the rehabilitation experience is effortless; the second somatosensory segment T2 is when the heart rate is between 120 ~140 bpm (meaning 12~14 RPE), and the recovery feeling is a little difficult; the third somatosensory zone T3 is the heart rate between 150~180 bpm (meaning 15~18 RPE), and the recovery feeling is The fourth somatosensory zone T4 is when the heart rate is between 190-200 bpm (ie, 19-20 RPE), and the recovery feeling is exhaustion.

For example, when the average heart rate of the rehabilitated person P is 112 bpm after rehabilitation, the electronic device 200 (eg, the mobile phone or the heart rate detection bracelet) can pop up a selection interface, so that In the way of selecting a box, ask the rehabilitated person P whether his subjective feeling during the rehabilitation process is "slightly difficult". The rehabilitated person P can select the selection box of "Yes" or "No" according to his or her feelings.

If the rehabilitated person P selects the selection box of "Yes", the electronic device 200 will send the ideal rehabilitation notification, so as to inform the rehabilitated person P that this time is the ideal rehabilitation.

On the other hand, if the rehabilitated person P feels that the rehabilitation is too relaxing or uncomfortable compared to the "rehabilitation feeling is a little strenuous", the rehabilitated person P can select the selection box of "No", so that the electronic device 200 will issue the adjustment and rehabilitation notification, and further provide steps S117, Step S118A, Step S118B.

Step S117: Determine whether the somatosensory state corresponds to the standard somatosensory scale CH1 as relaxed or uncomfortable. If it is easy, step S118A is executed: the rehabilitation intensity interval is increased by a percentile not exceeding 10. If it is uncomfortable, step S118B is performed: the rehabilitation intensity interval is reduced by a percentile not exceeding 10.

Specifically, the electronic device 200 (eg, a mobile phone or the heart rate detection bracelet) can jump out of another selection interface, so as to ask the rehabilitated person P in the form of a selection box about his current rehabilitation process. Is it "relaxed" or "uncomfortable". The rehabilitated person P can select the selection box of "relaxation" or "uncomfortable" according to his/her feelings.

If the rehabilitation person P selects "easy", the rehabilitation intensity interval will be automatically increased by a percentile of 10, for example, the rehabilitation intensity interval is adjusted from 40-59% to 50-69%. On the contrary, if the rehabilitation person P selects "discomfort", the rehabilitation intensity interval will be automatically reduced by 5 percentile, for example, the rehabilitation intensity interval is adjusted from 40-59% to 30-49 %.

Of course, the percentiles of which the rehabilitation intensity interval is increased or decreased can be designed separately, but the percentile of the rehabilitation intensity interval that is increased or decreased in a single time is ideally no more than 10.

In addition, as shown in FIG. 3 , in order to ensure that the heart rate of the rehabilitated person during the rehabilitation process does not exceed the range between the maximum heart rate for rehabilitation and the minimum heart rate for rehabilitation, the cardiopulmonary rehabilitation method It further includes steps S119 to S122. It should be noted that steps S119 to S122 may be consecutive to step S103 , that is, after the rehabilitated person P starts rehabilitating.

Step S119: Detect whether the real-time heart rate is greater than 20% of the maximum heart rate for rehabilitation. If yes, go to step S120 : use the electronic device 200 to send out a notification that the intensity exceeds the standard. If not, go to step S121.

Step S121: Detect whether the real-time heart rate is less than 20% of the minimum heart rate for rehabilitation. If yes, go to step S122 : use the electronic device 200 to issue an insufficient strength notification. If not, go to step S119.

Taking the example that the minimum heart rate of the rehabilitation is 102 bpm and the maximum heart rate of the rehabilitation is 117 bpm, when the instant heart rate of the rehabilitation person P at a time point exceeds 140 bpm (that is, 117× 120 % ), the electronic device 200 can issue a notification that the intensity exceeds the standard. Conversely, when the real-time heart rate of the rehabilitated person P at a time point is lower than 81 bpm (ie, 102×80 % ), the electronic device 200 can issue the insufficient intensity notification. Accordingly, the rehabilitated person P can be effectively reminded to control the intensity (or rhythm) of his rehabilitation, so as to ensure the effect of cardiopulmonary rehabilitation.

It should be noted that, in the above steps S113 to S122, the electronic device 200 can also be uploaded to the cloud device to notify the other electronic devices, so that the doctor D can understand the rehabilitation situation and further make subsequent adjustments ( For example: correcting the rehabilitation intensity interval).

In addition, although the cardiopulmonary rehabilitation method of the present invention includes steps S101 to S122, steps S113 to S122 can be reasonably omitted according to practical requirements.

[Second Embodiment]

As shown in FIG. 8 to FIG. 10 , which is the second embodiment of the present invention, this embodiment is similar to the cardiopulmonary rehabilitation method of the above-mentioned embodiment, and the similarities between the two embodiments will not be repeated. The difference between the cardiopulmonary rehabilitation method of the first embodiment and the cardiopulmonary rehabilitation method of the second embodiment is mainly that the cardiopulmonary rehabilitation method of the second embodiment adds information such as blood pressure and blood oxygen saturation, and further ensures that the rehabilitated person P is Current state of rehabilitation. In order to achieve the aforementioned effects, the cardiopulmonary rehabilitation method of this embodiment further includes steps S123 to S131.

Step S123: Obtain a real-time blood oxygen saturation level and a real-time blood pressure at the same time point as the real-time heart rate. Specifically, the heart rate detection bracelet 100 further includes a blood oxygen detection module (not shown in the figure) and a blood pressure detection module (not shown in the figure). The blood oxygen detection module can Obtain the current blood oxygen saturation of the rehabilitated person P, that is, the real-time blood oxygen saturation, and the blood pressure detection module can obtain the current blood pressure value of the rehabilitated person P, that is, the real-time blood pressure value. blood pressure.

Step S125: Using the real-time heart rate, the real-time blood oxygen saturation, and the real-time blood pressure to draw a real-time integrated chart CH2.

Step S127: Send the real-time integration chart CH2 to the electronic device 200, from And for the rehabilitated person P to check the current physiological condition.

Step S129: Use the real-time integrated chart CH2 to determine whether a dangerous state occurs. If yes, go to step S130 : use the electronic device 200 to issue a warning notification. If not, go to step S125. Specifically, the dangerous state is: the instant heart rate is less than 50 bpm, the instant blood pressure is less than 65 mmHg, the instant blood pressure is greater than 140 mmHg, the instant blood oxygen saturation is less than 90%, and all The real-time blood oxygen saturation is less than 90% and drops by 3% at least two of them, and the warning notification will be sent to the other electronic devices, so as to inform the doctor D and family members, so as to provide the rehabilitation P's immediate assistance.

Of course, in a preferred case, the cardiopulmonary rehabilitation method further includes: Step S131 : using the electronic device 200 to transmit the warning notification and the real-time integrated chart CH2 to the local emergency rescue unit, so as to facilitate the emergency rescue unit to know in advance The condition of the rehabilitated person P, and prepare appropriate first aid equipment for rescue.

In addition, as shown in FIG. 10 , in order to allow the rehabilitated person to know the total number of steps, and the average status of each heart rate, blood pressure, and blood oxygen saturation after each rehabilitation, the cardiopulmonary rehabilitation After step S127 , the method further includes step S128 : using a total number of steps of the rehabilitation person P and the real-time integrated chart CH2 to draw a rehabilitation settlement chart CH3 .

Specifically, the electronic device 200 can obtain the number of steps of the rehabilitated person P by using the pedometer module of the heart rate detection bracelet 100, so as to calculate the total number of steps of the rehabilitated person P during rehabilitation. Step count. The electronic device 200 obtains respective averages by using the real-time heart rate, the real-time blood oxygen saturation, and the real-time blood pressure in the real-time integrated chart CH2, and matches the total number of steps The rehabilitation settlement chart CH3 is thus drawn. Accordingly, the rehabilitation person P can use the rehabilitation settlement chart CH3 to know the result of each rehabilitation.

[Technical effects of the embodiments of the present invention]

To sum up, the cardiopulmonary rehabilitation method disclosed in the embodiments of the present invention can achieve the Use the reserve heart rate relationship to determine the maximum heart rate for rehabilitation and the minimum heart rate for rehabilitation in the rehabilitation intensity interval" and "judging whether the immediate heart rate is maintained at the maximum heart rate for rehabilitation and the minimum heart rate for rehabilitation" between the minimum heart rate and meeting the effective rehabilitation time", so that the rehabilitator can know whether to perform effective rehabilitation exercises.

The contents disclosed above are only preferred feasible embodiments of the present invention, and are not intended to limit the scope of the present invention. Therefore, any equivalent technical changes made by using the contents of the description and drawings of the present invention are included in the application of the present invention. within the scope of the patent.

S101~S113, S119: Steps

Claims (10)

A cardiopulmonary rehabilitation method, comprising the following steps: obtaining a physiological characteristic of a rehabilitated person to evaluate a rehabilitation intensity interval that can achieve a rehabilitation effect; obtaining a maximum exercise heart rate of the rehabilitated person in an exercise state, and A resting heart rate at rest; Using a reserve heart rate relationship to determine a rehabilitation maximum heart rate and a rehabilitation minimum heart rate in the rehabilitation intensity interval; wherein, the reserve heart rate relationship is:

, Q is the resting heart rate, M is the maximum exercise heart rate, and P is the rehabilitation intensity interval; Obtain an instant heart rate of the person undergoing rehabilitation during rehabilitation; Determine whether the instant heart rate is maintained at the Between the maximum heart rate for rehabilitation and the minimum heart rate for rehabilitation, an effective rehabilitation time is satisfied; if yes, an electronic device is used to send a notification of completion; if not, an incomplete notification is issued by the electronic device. The cardiopulmonary rehabilitation method according to claim 1, further comprising the following steps: obtaining an average heart rate of the real-time heart rate within the effective rehabilitation time; Judging whether the oneness state of the average heart rate in the rehabilitation process conforms to a standard somatosensory scale; if so, use the electronic device to send an ideal rehabilitation notification; if not, use the electronic device to send an adjusted rehabilitation Notice. According to the cardiopulmonary rehabilitation method described in claim 2, when the somatosensory state does not conform to the standard somatosensory scale, the cardiopulmonary rehabilitation method further comprises the following steps: It is judged that the somatosensory state corresponding to the somatosensory feeling of the standard somatosensory scale is relaxed or uncomfortable. The stated rehabilitation intensity interval reduction does not exceed the percentile of 20%. The cardiopulmonary rehabilitation method of claim 2, wherein the standard somatosensory scale includes a first somatosensory segment, a second somatosensory segment, a third somatosensory segment, and a fourth somatosensory segment Somatosensory section; the first somatosensory section is when the heart rate is between 60 and 110 bpm, and the rehabilitation experience is effortless; the second somatosensory zone is when the heart rate is between 120 and 140 bpm, and the rehabilitation is performed. The feeling is a little strenuous; the third somatosensory zone is when the heart rate is between 150-180 bpm, and the rehabilitation feels very strenuous; the fourth somatosensory zone is when the heart rate is between 190-200 bpm, and the rehabilitation is performed Feeling exhausted. The cardiopulmonary rehabilitation method according to claim 1, further comprising the following steps: Detecting whether the real-time heart rate is greater than 20% of the maximum heart rate for rehabilitation; if so, using the electronic device to issue a notification that the intensity exceeds the standard; Detect whether the real-time heart rate is less than 20% of the minimum heart rate for rehabilitation; if so, use the electronic device to issue a notification of insufficient strength. The cardiopulmonary rehabilitation method according to claim 1, further comprising the following steps: obtaining a real-time blood oxygen saturation and a real-time blood pressure at the same time point as the real-time heart rate; Using the real-time heart rate, the real-time blood oxygen saturation, and the real-time blood pressure to draw a real-time integrated graph; Sending the real-time integrated graph to the electronic device. The cardiopulmonary rehabilitation method according to claim 6, further comprising the following steps: Use the real-time integrated chart to determine whether a dangerous state occurs; if so, use the electronic device to issue a warning notification; wherein, the dangerous state is: the real-time heart rate is less than 50 bpm, the real-time blood pressure is less than 65 mmHg, At least two of the instant blood pressure greater than 140 mmHg, the instant blood oxygen saturation less than 90%, and the instant blood oxygen saturation less than 90% plummeted by 3%. The cardiopulmonary rehabilitation method according to claim 7, further comprising the following steps: Utilize the electronic device to transmit the alert notification and the real-time integrated chart to the local emergency ambulance unit. The cardiopulmonary rehabilitation method according to claim 1, further comprising the following steps: The rehabilitation maximum heart rate, the rehabilitation minimum heart rate and the real-time heart rate are integrated into a rehabilitation data, and transmitted to a cloud device, so that other authorized electronic devices can view the rehabilitation data. The cardiopulmonary rehabilitation method according to claim 1, wherein the maximum exercise heart rate is estimated by using a maximum heart rate estimation relationship.

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