TWI741959B - Hand and foot exercise machine - Google Patents
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- TWI741959B TWI741959B TW110108741A TW110108741A TWI741959B TW I741959 B TWI741959 B TW I741959B TW 110108741 A TW110108741 A TW 110108741A TW 110108741 A TW110108741 A TW 110108741A TW I741959 B TWI741959 B TW I741959B
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Abstract
一種手足運動機,包括有一基台並設有左上滑軌、右上滑軌、左下滑軌及右下滑軌。一第一傳動組以一端連接一供左手操作的左手控制件,另一端連接一供右腳操作的右腳控制件,其中左手控制件可滑動地設於左上滑軌,右腳控制件可滑動地設於右下滑軌,該左手控制件與該右腳控制件受該第一傳動組之牽引而產生同步移動。一第二傳動組以一端連接一供右手操作的右手控制件,另一端連接一供左腳操作的左腳控制件,其中右手控制件可滑動地設於右上滑軌,左腳控制件可滑動地設於左下滑軌,右手控制件與左腳控制件受第二傳動組之牽引而產生同步移動。A hand and foot exercise machine includes a base and is provided with a left upper slide rail, a right upper slide rail, a left slide rail and a right slide rail. A first transmission group is connected with a left-hand control piece for left-hand operation at one end, and a right-foot control piece for right-foot operation at the other end, wherein the left-hand control piece is slidably arranged on the upper left slide rail, and the right-foot control piece is slidable The ground is set on the right lower rail, and the left-hand control member and the right-foot control member are pulled by the first transmission group to move synchronously. A second transmission group is connected with a right-hand control piece for right-hand operation at one end, and a left-foot control piece for left-foot operation at the other end, wherein the right-hand control piece is slidably arranged on the upper right slide rail, and the left-foot control piece is slidable The ground is set on the left sliding rail, and the right-hand control member and the left-foot control member are pulled by the second transmission group to move synchronously.
Description
本發明與運動訓練器材有關,尤指一種手足可同時進行訓練之運動器材。The present invention relates to sports training equipment, in particular to a sports equipment that can train both hands and feet at the same time.
近來國人運動風氣漸盛,因而有許多運動訓練器材問世。一種藉由持續踩踏以產生運動訓練效果的器材,如發明專利公告I618559號所揭露者,其係為直立式的結構,可供使用者以雙腳踩在踏板上並實施反覆向下踩踏的動作。上述習知結構的兩個踏板分別與一位於上方的手把連接,進而使手把與踏板連動,俾於踩動踏板時同步帶動手把,則使用者的手握住手把時可被牽引擺動,達到手腳同時運動的目的。Recently, the Chinese people's sports atmosphere has become more and more popular, so many sports training equipment have come out. A device that produces sports training effects by continuously pedaling, such as disclosed in Invention Patent Announcement No. I618559. It has an upright structure that allows users to step on the pedals with their feet and perform repeated downward pedaling actions. . The two pedals of the above-mentioned conventional structure are respectively connected with an upper handle, so that the handle and the pedal are linked, so that when the pedal is stepped on, the handle can be driven synchronously, so that the user's hand can be pulled when the handle is held. Swing to achieve the purpose of simultaneous movement of hands and feet.
惟上述習知結構中,右腳踏板係連接於右手手把,左腳踏板係連接於左手手把,則當使用者的右腳向下踩踏時,會同步牽引右手向下擺動;另一方面,當使用者的左腳向下踩踏時,會同步牽引左手向下擺動。據此,此習知結構會令使用者產生同手同腳的擺動動作,由於不符人體運動工學,將導致動作不協調的缺失,而不能產生良好的訓練效果。However, in the above-mentioned conventional structure, the right foot pedal is connected to the right hand handle, and the left foot pedal is connected to the left hand handle. When the user's right foot is stepped down, the right hand will be pulled down synchronously; On the one hand, when the user's left foot is stepped down, the left hand will be pulled synchronously to swing down. According to this, the conventional structure will cause the user to produce the same hand-to-foot swinging motion, and because it is not in accordance with the ergonomics, it will lead to the lack of uncoordinated motion and fail to produce a good training effect.
有鑑於此,如何改進上述問題即為本發明所欲解決之首要課題。In view of this, how to improve the above-mentioned problem is the primary problem to be solved by the present invention.
本發明之主要目的在於提供一種手足運動機,其可產生牽引使用者的手足進行交錯擺動的動作,以符合人體運動工學,具有使運動過程更協調、順暢之功效。The main purpose of the present invention is to provide a hand and foot exercise machine, which can generate a staggered swing motion of pulling the hands and feet of the user to conform to the human kinematics and have the effect of making the exercise process more coordinated and smooth.
為達前述之目的,本發明提供一種手足運動機,其包括有: 一基台,其包括有高度由高至低排序之一第一階部、一第二階部及一第三階部,其中該第一階部與該第二階部之間設有呈斜向延伸狀之一左上滑軌及一右上滑軌,該第二階部與該第三階部之間設有呈斜向延伸狀之一左下滑軌及一右下滑軌; 一第一傳動組,其一端連接一供使用者之左手操作的左手控制件,另一端連接一供使用者之右腳操作的右腳控制件,其中該左手控制件可滑動地設於該左上滑軌,該右腳控制件可滑動地設於該右下滑軌,該左手控制件與該右腳控制件受該第一傳動組之牽引而產生同步移動; 一第二傳動組,其一端連接一供使用者之右手操作的右手控制件,另一端連接一供使用者之左腳操作的左腳控制件,其中該右手控制件可滑動地設於該右上滑軌,該左腳控制件可滑動地設於該左下滑軌,該右手控制件與該左腳控制件受該第二傳動組之牽引而產生同步移動; 一阻力裝置,其連接該左腳控制件及該右腳控制件,用以提供移動時的阻力。 To achieve the foregoing objective, the present invention provides a hand and foot exercise machine, which includes: A base, which includes a first step, a second step, and a third step in descending order of height, wherein the first step and the second step are obliquely arranged between the first step and the second step A left upper slide rail and a right upper slide rail extending in the direction of the direction, a left lower rail and a right lower rail are provided in an obliquely extending shape between the second step portion and the third step portion; A first transmission group, one end of which is connected with a left-hand control element for the user's left hand operation, and the other end is connected with a right foot control element for the user's right foot operation, wherein the left-hand control element is slidably arranged on the upper left A sliding rail, the right foot control member is slidably arranged on the right sliding rail, the left-hand control member and the right foot control member are pulled by the first transmission group to move synchronously; A second transmission group, one end of which is connected with a right-hand control element for the user's right hand operation, and the other end is connected with a left foot control element for the user's left foot operation, wherein the right-hand control element is slidably arranged on the upper right A sliding rail, the left foot control member is slidably disposed on the left sliding rail, and the right-hand control member and the left foot control member are pulled by the second drive unit to move synchronously; A resistance device is connected to the left foot control part and the right foot control part to provide resistance when moving.
較佳地,該第一傳動組包括有一連接該左手控制件之左上連桿及一連接該右腳控制件之右下連桿,二者以一第一橫桿固定連接;該第二傳動組包括有一連接該右手控制件之右上連桿及一連接該左腳控制件之左下連桿,二者以一第二橫桿固定連接。Preferably, the first transmission set includes an upper left link connecting the left-hand control member and a lower right link connecting the right foot control member, and the two are fixedly connected by a first crossbar; the second transmission set It includes an upper right link connecting the right-hand control element and a lower left link connecting the left foot control element, and the two are fixedly connected by a second cross bar.
較佳地,該左手控制件、該右手控制件、該左腳控制件及該右腳控制件分別以一滾輪架滾抵於對應的滑軌上。Preferably, the left-hand control element, the right-hand control element, the left-foot control element, and the right-foot control element are respectively rolled against the corresponding slide rail by a roller frame.
於一實施例中,該基台設有一第一滑輪組及一第二滑輪組,該第一滑輪組設有一連接該左手控制件與該右手控制件之第一拉繩,該左手控制件與該右手控制件受該第一拉繩之牽引而產生同步移動;該第二滑輪組設有一連接該左腳控制件與該右腳控制件之第二拉繩,該左腳控制件與該右腳控制件受該第二拉繩之牽引而產生同步移動。In one embodiment, the base is provided with a first pulley set and a second pulley set, the first pulley set is provided with a first pull cord connecting the left-hand control member and the right-hand control member, the left-hand control member and the right-hand control member The part is pulled by the first rope to move synchronously; the second pulley set is provided with a second rope connecting the left foot control part and the right foot control part, the left foot control part and the right foot control part are The pulling of the second rope causes synchronous movement.
較佳地,該阻力裝置包括有二個分別連接至該左腳控制件及該右腳控制件之氣壓缸單元。Preferably, the resistance device includes two pneumatic cylinder units respectively connected to the left foot control member and the right foot control member.
較佳地,該阻力裝置包括有二個連接該左腳控制件之彈簧,以及二個連接該右腳控制件之彈簧。Preferably, the resistance device includes two springs connected to the left foot control member, and two springs connected to the right foot control member.
本發明之上述目的與優點,不難從以下所選用實施例之詳細說明與附圖中獲得深入了解。The above-mentioned objects and advantages of the present invention can be easily understood from the detailed description of the selected embodiments and the accompanying drawings.
請參閱第1、2圖,所示者為本發明提供之手足運動機,包括有一基台1、一第一傳動組2、一第二傳動組3及一阻力裝置。該基台1係以骨架構建成階梯狀,其具有高度由高至低排序之一第一階部11、一第二階部12及一第三階部13,其中該第一階部11連接有一左上滑軌14及一右上滑軌15,二者之另一端連接至該第二階部12;該第二階部12又連接有一左下滑軌16及一右下滑軌17,二者之另一端連接至該第三階部13。由於第一階部11、第二階部12與第三階部13之間存在高度差,故上述各滑軌分別呈斜向延伸狀的設置狀態。Please refer to Figures 1 and 2. The hand-foot exercise machine provided by the present invention includes a
該第一傳動組2如第3圖所示地包括有一左上連桿21及一右下連桿22,二者以一第一橫桿23固定連接。該左上連桿21連接一供使用者之左手操作的左手控制件41,其中該左手控制件41之底部設有一抵於該左上滑軌14之滾輪架411,使該左手控制件41可沿該左上滑軌14滑移。該右下連桿22連接一供使用者之右腳操作的右腳控制件42,其中該右腳控制件42之底部設有一抵於該右下滑軌17之滾輪架421,使該右腳控制件42可沿該右下滑軌17滑移。上述該左手控制件41與該右腳控制件42可受該第一傳動組2之牽引而產生同步移動。又基於該第一橫桿23的設置,該左手控制件41與該右腳控制件42在橫方向上離開一段距離,以分別妥適地對應人體左手與右腳的位置。As shown in Figure 3, the
該第二傳動組3如第4圖所示地包括有一右上連桿31及一左下連桿32,二者以一第二橫桿33固定連接。該右上連桿31連接一供使用者之右手操作的右手控制件43,其中該右手控制件43之底部設有一抵於該右上滑軌15之滾輪架431,使該右手控制件43可沿該右上滑軌15滑移。該左下連桿32連接一供使用者之左腳操作的左腳控制件44,其中該左腳控制件44之底部設有一抵於該左下滑軌16之滾輪架441,使該左腳控制件44可沿該左下滑軌16滑移。上述該右手控制件43與該左腳控制件44可受該第二傳動組3之牽引而產生同步移動。又基於該第二橫桿33的設置,該右手控制件43與該左腳控制件44在橫方向上離開一段距離,以分別妥適地對應人體右手與左腳的位置。As shown in Figure 4, the
於本實施例中,上述左手控制件41、右手控制件43、左腳控制件44及右腳控制件42分別形成板狀,可供使用者以對應的手腳部位分別搭在上面,進而操控以產生動作。本發明並不限制上述各控制件的結構型態,只要能被使用者的手腳部位加以操控,皆應隸屬於本發明之範疇。In this embodiment, the above-mentioned left-
更進一步地,如第2圖所示,該基台1上設有一第一滑輪組5,一第一拉繩51繞過該第一滑輪組5並以兩端分別連接該左手控制件41與該右手控制件43。由於該第一拉繩51之長度固定,則當該左手控制件41與該右手控制件43之中其中一者沿著對應的滑軌滑移時,另一者將可受該第一拉繩51之牽引而產生同步移動。又該基台1上設有一第二滑輪組6,一第二拉繩61繞過該第二滑輪組6並以兩端分別連接該左腳控制件44與該右腳控制件42。由於該第二拉繩61之長度固定,則當該左腳控制件44與該右腳控制件42之中其中一者沿著對應的滑軌滑移時,另一者將可受該第二拉繩61之牽引而產生同步移動。Furthermore, as shown in Figure 2, the
藉由上述結構,使用者可如第1圖所示地斜趴在該基台1上,雙手及雙腳分別搭在左手控制件41、右手控制件43、左腳控制件44及右腳控制件42上,即可開始進行運動訓練。細言之,如第2圖所示,當使用者以右腳向下踩踏時,會使該右腳控制件42沿著該右下滑軌17向下移動,進而藉由該第一傳動組2牽引該左手控制件41同步向下移動,同時藉由該第二拉繩61牽引該左腳控制件44同步向上移動,而該左腳控制件44又藉由該第二傳動組3牽引該右手控制件43同步向上移動。另一方面,如第5圖所示,當使用者以左腳向下踩踏時,會使該左腳控制件44沿著該左下滑軌16向下移動,進而藉由該第一傳動組2牽引該右手控制件43同步向下移動,同時藉由該第二拉繩61牽引該右腳控制件42同步向上移動,而該右腳控制件42又藉由該第二傳動組3牽引該左手控制件41同步向上移動。據此,四個控制件分別帶領使用者的雙手雙腳產生動作,進而形成運動訓練的效果。With the above structure, the user can lean on the
前述四個控制件可進一步地利用阻力裝置增加驅動的難度,藉以提高運動訓練的效果。於本實施例中,該阻力裝置包括有二個分別連接至該左腳控制件44及該右腳控制件42之氣壓缸單元7,以及四個彈簧8,其中兩個彈簧連接於該右腳控制件42,另兩個彈簧連接於該左腳控制件44。上述氣壓缸單元7可經由一排氣節流閥71調整缸內的排氣流量,以及彈簧8可經由彈性係數的調整,即可變化各控制件的驅動難度。The aforementioned four control elements can further use resistance devices to increase the difficulty of driving, thereby improving the effect of sports training. In this embodiment, the resistance device includes two
經由前述說明並配合圖式,可瞭解本發明可在右腳控制件42被踩踏而向下移動的時候,使左手控制件41配合地向下移動;而在左腳控制件44被踩踏而向下移動的時候,使右手控制件43配合地向下移動,據此牽引使用者的雙手雙腳進行交錯的擺動,如同人體在行走時的自然擺動動作,以符合人體運動工學,進而使動作更加協調、順暢,提升運動訓練的效果。Through the foregoing description and in conjunction with the drawings, it can be understood that the present invention can move the left-
惟以上實施例之揭示僅用以說明本發明,並非用以限制本發明,舉凡等效元件之置換仍應隸屬本發明之範疇。However, the disclosure of the above embodiments is only used to illustrate the present invention, not to limit the present invention. Any replacement of equivalent elements should still belong to the scope of the present invention.
綜上所述,可使熟知本領域技術者明瞭本發明確可達成前述目的,實已符合專利法之規定,爰依法提出申請。In summary, those skilled in the art can understand that this invention can clearly achieve the aforementioned purpose, and that it has actually complied with the provisions of the Patent Law, so it is necessary to file an application in accordance with the law.
1:基台1: Abutment
11:第一階部11: The first stage
12:第二階部12: The second stage
13:第三階部13: The third stage
14:左上滑軌14: Upper left slide rail
15:右上滑軌15: Upper right slide rail
16:左下滑軌16: Left slide rail
17:右下滑軌17: right down rail
2:第一傳動組2: The first transmission group
21:左上連桿21: Upper left link
22:右下連桿22: Lower right link
23:第一橫桿23: The first crossbar
3:第二傳動組3: The second transmission group
31:右上連桿31: Upper right link
32:左下連桿32: Lower left link
33:第二橫桿33: The second crossbar
41:左手控制件41: Left-hand control
411:滾輪架411: Roller frame
42:右腳控制件42: Right foot control
421:滾輪架421: Roller frame
43:右手控制件43: Right-hand control
431:滾輪架431: Roller frame
44:左腳控制件44: Left foot control
441:滾輪架441: Roller frame
5:第一滑輪組5: The first pulley block
51:第一拉繩51: The first drawstring
6:第二滑輪組6: The second pulley block
61:第二拉繩61: The second drawstring
7:氣壓缸單元7: Air cylinder unit
71:排氣節流閥71: Exhaust throttle valve
8:彈簧8: Spring
第1圖為本發明之立體示意圖; 第2圖為本發明之部分構件示意圖,未顯示基台; 第3圖為本發明之部分構件示意圖,僅顯示第一傳動組; 第4圖為本發明之部分構件示意圖,僅顯示第二傳動組; 第5圖為本發明之動作狀態示意圖。 Figure 1 is a three-dimensional schematic diagram of the present invention; Figure 2 is a schematic diagram of part of the components of the present invention, without showing the abutment; Figure 3 is a schematic diagram of part of the components of the present invention, only showing the first transmission group; Figure 4 is a schematic diagram of part of the components of the present invention, only showing the second transmission group; Figure 5 is a schematic diagram of the operating state of the present invention.
1:基台 1: Abutment
11:第一階部 11: The first stage
12:第二階部 12: The second stage
13:第三階部 13: The third stage
2:第一傳動組 2: The first transmission group
3:第二傳動組 3: The second transmission group
41:左手控制件 41: Left-hand control
42:右腳控制件 42: Right foot control
43:右手控制件 43: Right-hand control
44:左腳控制件 44: Left foot control
Claims (5)
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
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TW110108741A TWI741959B (en) | 2021-03-11 | 2021-03-11 | Hand and foot exercise machine |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
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TW110108741A TWI741959B (en) | 2021-03-11 | 2021-03-11 | Hand and foot exercise machine |
Publications (2)
Publication Number | Publication Date |
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TWI741959B true TWI741959B (en) | 2021-10-01 |
TW202235125A TW202235125A (en) | 2022-09-16 |
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TW110108741A TWI741959B (en) | 2021-03-11 | 2021-03-11 | Hand and foot exercise machine |
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Citations (5)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
WO2009079937A1 (en) * | 2007-12-18 | 2009-07-02 | Lisha Zhou | Prostrate grabbling exercise apparatus |
US20160166878A1 (en) * | 2013-02-26 | 2016-06-16 | Jacob D. Godak | Full body exercise equipment |
WO2018187853A1 (en) * | 2017-04-11 | 2018-10-18 | Ali Kiani | Exercise apparatus with divergent/convergent motion along the symmetrical semi elliptical routes |
US10507354B2 (en) * | 2017-02-03 | 2019-12-17 | Ali Kiani | Exercise Apparatus with oscillating tilt system |
TWI693088B (en) * | 2017-12-08 | 2020-05-11 | 麥可詹姆斯 吉倫 | Climbing trainer |
-
2021
- 2021-03-11 TW TW110108741A patent/TWI741959B/en active
Patent Citations (5)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
WO2009079937A1 (en) * | 2007-12-18 | 2009-07-02 | Lisha Zhou | Prostrate grabbling exercise apparatus |
US20160166878A1 (en) * | 2013-02-26 | 2016-06-16 | Jacob D. Godak | Full body exercise equipment |
US10507354B2 (en) * | 2017-02-03 | 2019-12-17 | Ali Kiani | Exercise Apparatus with oscillating tilt system |
WO2018187853A1 (en) * | 2017-04-11 | 2018-10-18 | Ali Kiani | Exercise apparatus with divergent/convergent motion along the symmetrical semi elliptical routes |
TWI693088B (en) * | 2017-12-08 | 2020-05-11 | 麥可詹姆斯 吉倫 | Climbing trainer |
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