TW202236976A - Composition for improving muscle flexibility - Google Patents

Composition for improving muscle flexibility Download PDF

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TW202236976A
TW202236976A TW110146912A TW110146912A TW202236976A TW 202236976 A TW202236976 A TW 202236976A TW 110146912 A TW110146912 A TW 110146912A TW 110146912 A TW110146912 A TW 110146912A TW 202236976 A TW202236976 A TW 202236976A
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muscle
quercetin
composition
flexibility
present
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大祐多
永井研迅
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日商三得利控股股份有限公司
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Abstract

The purpose of the present invention is to provide a composition for improving muscle flexibility. The present invention relates to a composition for improving muscle flexibility that contains quercetin and/or a glycoside thereof.

Description

肌肉之柔軟性改善用組成物Composition for improving muscle flexibility

本發明關於一種肌肉之柔軟性改善用組成物。另外,本發明關於一種槲皮素及/或其配糖體之使用等,其係用來改善肌肉之柔軟性。The present invention relates to a composition for improving muscle flexibility. In addition, the present invention relates to the use of quercetin and/or its glycosides, etc., which are used to improve muscle flexibility.

在超高齡社會的日本,醫療進步,後期高齡人口的比例正在增加,但是另一方面,健康壽命的延長或日常生活品質(QOL)的提升正成為問題。健康壽命縮短的一個原因,可列舉因為運動器官的障礙變得需要看護,成為高風險的狀態,亦即運動障礙症候群。隨著年齡增加,因為運動器官疾病而發生疼痛或肌力降低、持久力降低、運動速度降低等運動機能降低,這些問題互相影響,而陷入惡性循環。結果,日常生活的動作變得不能實行,被認為會變成需要看護的狀態,其預防正逐漸變得重要。In Japan, a super-aging society, the proportion of the late-stage elderly population is increasing due to the advancement of medical care, but on the other hand, the extension of healthy life span and the improvement of quality of life (QOL) are becoming problems. One of the reasons for the shortened healthy lifespan can be listed as a movement disorder syndrome that requires nursing care and becomes a high-risk state due to impairment of motor organs. As the age increases, motor function declines such as pain, decreased muscle strength, decreased stamina, and decreased exercise speed due to motor organ diseases. These problems interact with each other, forming a vicious circle. As a result, activities of daily life become impossible, and it is considered that it will become a state requiring nursing care, and its prevention is becoming increasingly important.

已知運動機能並非單純和肌肉量成比例,肌肉的柔軟性等也和運動機能有關。所以,不僅是增加肌肉量,改善肌肉的柔軟性也被認為對抑制或改善運動機能降低是重要的。It is known that motor function is not simply proportional to muscle mass, but muscle flexibility is also related to motor function. Therefore, not only increasing muscle mass, but also improving muscle flexibility is considered to be important for suppressing or improving the decline in motor function.

槲皮素是類黃酮的一種,直接或以配糖體的形式含於洋蔥等許多植物中。有文獻報告出槲皮素或其配糖體的生理活性為PPARγ活化作用等(例如專利文獻1)。 [先前技術文獻] [專利文獻] Quercetin is a kind of flavonoid, which is contained directly or in the form of glycosides in many plants such as onions. It has been reported that the physiological activity of quercetin or its glycosides is PPARγ activation and the like (for example, Patent Document 1). [Prior Art Literature] [Patent Document]

專利文獻1:日本特開2017-8117號公報Patent Document 1: Japanese Patent Laid-Open No. 2017-8117

[發明所欲解決的課題][Problems to be Solved by the Invention]

例如若肌肉的柔軟性降低,則肌肉會變得不易伸縮。可改善肌肉的柔軟性的成分,例如在抑制或改善運動機能降低等方面是有效的。For example, if the flexibility of the muscle decreases, the muscle becomes less stretchable. Components that can improve muscle flexibility are effective, for example, in suppressing or improving a decrease in motor function.

本發明目的為提供一種肌肉之柔軟性改善用組成物。 [用於解決課題的手段] The object of the present invention is to provide a composition for improving muscle flexibility. [Means used to solve the problem]

本發明人等發現,其中一種黃酮醇的槲皮素及/或其配糖體對於肌肉之柔軟性的改善是有效的。The inventors of the present invention have found that quercetin and/or its glycosides, one of the flavonols, are effective in improving muscle flexibility.

亦即,本發明包含以下的肌肉之柔軟性改善用組成物等,但是並或受其限定。 [1] 一種肌肉之柔軟性改善用組成物,其係含有槲皮素及/或其配糖體。 [2] 如上述[1]之組成物,其係使用於降低肌肉的硬度、抑制肌肉的硬度的增加、改善肌肉的柔韌性及改善肌肉的彈性之中的一種以上。 [3] 如上述[1]或[2]之組成物,其係與運動組合使用。 [4] 如上述[1]~[3]中任一項之組成物,其中肌肉為大腿部的肌肉。 [5] 如上述[1]~[4]中任一項之組成物,其係飲食品、化妝料或準醫藥品。 [6] 一種槲皮素及/或其配糖體之使用,其係用來改善肌肉之柔軟性。 [發明之效果] That is, the present invention includes but is not limited to the following composition for improving flexibility of muscles and the like. [1] A composition for improving muscle flexibility, which contains quercetin and/or its glycoside. [2] The composition of the above [1], which is used for at least one of reducing muscle hardness, inhibiting increase in muscle hardness, improving muscle flexibility, and improving muscle elasticity. [3] The composition of [1] or [2] above, which is used in combination with exercise. [4] The composition according to any one of [1] to [3] above, wherein the muscle is a thigh muscle. [5] The composition according to any one of the above-mentioned [1] to [4], which is a food or drink, a cosmetic, or a quasi-drug. [6] A use of quercetin and/or its glycosides for improving muscle flexibility. [Effect of Invention]

依據本發明,可提供肌肉之柔軟性改善用組成物。According to the present invention, a composition for improving muscle flexibility can be provided.

本發明之肌肉之柔軟性改善用組成物含有槲皮素及/或其配糖體。以下亦將本發明之肌肉之柔軟性改善用組成物簡稱為本發明的組成物。本發明的組成物通常含有槲皮素及/或其配糖體作為有效成分。The composition for improving muscle flexibility of the present invention contains quercetin and/or its glycoside. Hereinafter, the composition for improving muscle flexibility of the present invention is also simply referred to as the composition of the present invention. The composition of the present invention usually contains quercetin and/or its glycoside as an active ingredient.

在本說明書之中,「槲皮素」意指屬於多酚的一種的黃酮醇的化合物的槲皮素。在本發明中,「槲皮素配糖體」意指上述槲皮素的配糖體,具體而言,是在槲皮素3位的羥基糖苷鍵結了1個以上的糖的一系列化合物的總稱。槲皮素配糖體為下述一般式所表示的化合物。下述一般式中的(X)n表示糖鏈。X表示糖(單糖),n為1以上的整數。槲皮素配糖體可為一種化合物或兩種以上的化合物。In this specification, "quercetin" means quercetin which is a flavonol compound which is a kind of polyphenol. In the present invention, "quercetin glycoside" means the glycoside of quercetin described above, specifically, a series of compounds in which one or more sugars are bonded to the hydroxyl glycoside at the 3-position of quercetin the general term for. The quercetin glycoside is a compound represented by the following general formula. (X)n in the general formula below represents a sugar chain. X represents sugar (monosaccharide), and n is an integer of 1 or more. The quercetin glycoside can be one compound or two or more compounds.

Figure 02_image001
Figure 02_image001

糖苷鍵結於槲皮素且由X所表示的構成糖鏈的糖,例如為葡萄糖、鼠李糖、半乳糖、葡萄醣醛酸等,宜為葡萄糖、鼠李糖。另外n只要在1以上,則並無特別限制,宜為1~16,較佳為1~8。n為2以上時,X部分可為由一種糖形成或由多種糖形成。換言之,n為2以上時,(X)n可為由一種糖所形成的糖鏈,或由多種糖所形成的糖鏈。本發明中的槲皮素配糖體,還包括將現有的槲皮素配糖體以酵素等處理使其糖轉移而成的化合物。本發明所提到的槲皮素配糖體,具體而言,包括芸香苷、酵素處理芸香苷(芸香苷的酵素處理物)、槲皮苷、異槲皮苷等。在本發明中,以使用酵素處理芸香苷作為槲皮素配糖體為特佳。酵素處理芸香苷的合適例子,可列舉將芸香苷酵素處理除去鼠李糖糖鏈部分的異槲皮苷、將異槲皮苷以糖轉移酵素處理所得到的在異槲皮苷鍵結了由1~7個葡萄糖所形成的糖鏈的化合物、及以其混合物為主成分之物。在其中一個態樣之中,槲皮素配糖體以槲皮素3位的羥基糖苷鍵結1~8個葡萄糖的化合物(例如異槲皮苷、異槲皮苷鍵結1~7個葡萄糖的配糖體)等為佳。 所攝取的槲皮素配糖體,在腸管內糖會被切斷,變成糖苷配基(槲皮素),然後被吸收到體內。 The sugar constituting the sugar chain represented by X that is glycosidically bonded to quercetin is, for example, glucose, rhamnose, galactose, glucuronic acid, etc., preferably glucose or rhamnose. In addition, n is not particularly limited as long as it is 1 or more, and is preferably 1-16, more preferably 1-8. When n is 2 or more, moiety X may be composed of one type of sugar or a plurality of types of sugar. In other words, when n is 2 or more, (X)n may be a sugar chain formed of one type of sugar, or a sugar chain formed of multiple types of sugars. The quercetin glycosides in the present invention also include compounds obtained by treating existing quercetin glycosides with enzymes or the like to transfer sugars. The quercetin glycosides mentioned in the present invention specifically include rutin, enzyme-treated rutin (enzyme-treated product of rutin), quercetin, isoquercitrin, and the like. In the present invention, it is particularly preferable to use enzyme-treated rutin as the quercetin glycoside. Suitable examples of enzyme-treated rutin include isoquercitrin obtained by fermenting rutin to remove the rhamnose sugar chain moiety, and isoquercitrin obtained by treating isoquercitrin with glycotransferase, in which isoquercitin is bonded with A compound consisting of 1 to 7 sugar chains of glucose, and a mixture thereof as the main component. In one of the aspects, the quercetin glycoside is a compound in which 1 to 8 glucose are bonded to the hydroxyl glycoside at the 3-position of quercetin (such as isoquercitrin, isoquercitrin is bonded to 1 to 7 glucose glycosides) etc. are preferred. The ingested quercetin glycoside is cut off from the sugar in the intestine and becomes an aglycone (quercetin), which is then absorbed into the body.

在本發明中,用來得到槲皮素及/或其配糖體的來源、製法並無特別限制。例如,富含槲皮素及/或其配糖體的植物,已知有蕎麥、槐樹、刺山柑、蘋果、茶、洋蔥、葡萄、青花菜、長蒴黃麻、樹莓、越橘、蔓越莓、仙人掌、葉菜類、柑橘類等,由這些植物可得到槲皮素及/或其配糖體。 本發明所使用的槲皮素及/或其配糖體,只要能發揮本發明之效果,則可使用將來自上述植物等天然物的萃取物藉由濃縮、純化等操作提高槲皮素及/或其配糖體含量之物,例如含有槲皮素及/或其配糖體的萃取物的濃縮物或純化物。濃縮方法或純化方法可採用已知的方法。在本發明中,亦可使用純化或分離出來的槲皮素及/或其配糖體。槲皮素及/或其配糖體亦可使用化學合成品。 In the present invention, the sources and production methods used to obtain quercetin and/or its glycosides are not particularly limited. For example, plants rich in quercetin and/or its glycosides are known to include buckwheat, locust tree, capers, apples, tea, onions, grapes, broccoli, long-capsulated jute, raspberries, lingonberries , cranberry, cactus, leafy vegetables, citrus, etc., quercetin and/or its glycosides can be obtained from these plants. As long as the quercetin and/or its glycosides used in the present invention can exert the effect of the present invention, extracts from natural products such as the above-mentioned plants can be used to increase quercetin and/or or its glycoside content, such as the concentrate or purified extract containing quercetin and/or its glycoside. As the concentration method or purification method, known methods can be used. In the present invention, purified or isolated quercetin and/or its glycosides can also be used. Quercetin and/or its glycosides can also be chemically synthesized.

槲皮素及/或其配糖體被包含於天然物或飲食品中,是有食用歷史的化合物。因此,從安全性的觀點看來,槲皮素及/或其配糖體被認為例如每天攝取問題也很少。依據本發明,可提供包含安全性高的物質為有效成分的肌肉之柔軟性改善用組成物。Quercetin and/or its glycosides are contained in natural products or dietary products, and are compounds with a history of consumption. Therefore, from the viewpoint of safety, quercetin and/or its glycosides are considered to have little problem with, for example, daily intake. According to the present invention, a composition for improving muscle flexibility containing a highly safe substance as an active ingredient can be provided.

在本發明中,肌肉的柔軟性是指肌肉伸縮的容易性。有文獻報告肌肉的柔軟性會隨著年齡增加而降低(例如Muscle Nerve. 2017Mar55(3)305-315.)。 改善肌肉的柔軟性亦可稱為改善肌肉的硬度(肌硬度)。在本發明中,改善肌肉的柔軟性,包括抑制肌肉柔軟性降低、維持肌肉的柔軟性、提升肌肉的柔軟性(增加柔軟性)等。改善肌肉的硬度(肌硬度),包括抑制肌肉硬度增加、維持肌肉的硬度、降低肌肉的硬度等。 肌肉的柔軟性可藉由剪力波彈性影像法(shear wave elastography)來測定,能夠以肌肉的剪力波速度為指標來進行評估。剪力波彈性影像法是超音波彈性影像的其中一種,藉由音響放射脈衝,在生物體內產生振動,藉此測量產生的剪力波的傳播速度分佈,評估組織硬度的方法(山川誠、生物機制學會誌, Vol. 40, No. 2(2016), 73-78,尤其74頁右欄10-12行)。上述剪力波速度愈小,可說是肌肉的柔軟性愈高(肌肉愈柔軟),剪力波速度愈大,可說是肌肉的柔軟性愈低(肌肉愈硬)。例如攝取待測物質的情況,與未攝取該待測物質的情況比較,若肌肉的剪力波速度降低或該速度的增加受到抑制,則可評估為因為該待測物質肌肉的柔軟性提升或肌肉柔軟性降低受到抑制。所以,可降低上述肌肉的剪力波速度或抑制該速度增加的物質,可說是具有肌肉的柔軟性改善作用。在本發明中,肌肉的柔軟性可藉由上述肌肉的剪力波速度來確認,宜藉由受力狀態下的肌肉的剪力波速度來確認。 In the present invention, the flexibility of a muscle refers to the ease of stretching and contracting a muscle. It has been reported in the literature that muscle flexibility decreases with age (eg Muscle Nerve. 2017Mar55(3) 305-315.). Improving the flexibility of muscles may also be referred to as improving the firmness of muscles (muscle stiffness). In the present invention, improving muscle flexibility includes inhibiting the decrease in muscle flexibility, maintaining muscle flexibility, improving muscle flexibility (increasing flexibility), and the like. Improve muscle hardness (muscle hardness), including inhibiting the increase of muscle hardness, maintaining muscle hardness, reducing muscle hardness, etc. Muscle flexibility can be measured by shear wave elastography, which can be evaluated using the shear wave velocity of the muscle as an index. The shear wave elastic imaging method is one of the ultrasonic elastic imaging methods, which generate vibrations in the living body by sound radiation pulses, thereby measuring the propagation velocity distribution of the generated shear waves and evaluating the tissue hardness (Makoto Yamakawa, Bio Journal of Mechanism Society, Vol. 40, No. 2(2016), 73-78, especially lines 10-12 of the right column on page 74). The smaller the above-mentioned shear wave velocity, it can be said that the flexibility of the muscle is higher (softer the muscle), and the higher the shear wave velocity, it can be said that the flexibility of the muscle is lower (the muscle is harder). For example, in the case of ingesting the test substance, if the shear wave velocity of the muscle is reduced or the increase of the velocity is suppressed compared with the case of not taking the test substance, it can be estimated that the muscle flexibility of the test substance is improved or Decreased muscle flexibility is suppressed. Therefore, a substance that can reduce the shear wave velocity of the above-mentioned muscles or suppress the increase of the velocity can be said to have an effect of improving muscle flexibility. In the present invention, the flexibility of the muscle can be confirmed by the shear wave velocity of the muscle, preferably by the shear wave velocity of the muscle under stress.

例如完全屈膝狀態(跪坐(屈膝坐法)的狀態)下的大腿部的肌肉的剪力波速度會隨著年齡增加而增加。如後述實施例所示般,若比較攝取槲皮素配糖體與未攝取的情況,則完全屈膝狀態下的大腿部的肌肉的剪力波速度的增加會受到抑制。所以,槲皮素及/或其配糖體具有改善肌肉柔軟性的作用。槲皮素及/或其配糖體可使用於改善肌肉的柔軟性。在其中一個態樣之中,槲皮素及/或其配糖體可使用於抑制肌肉的剪力波速度的增加或降低剪力波速度。For example, the shear wave velocity of the thigh muscles in a state of fully bending the knees (the state of kneeling (knee sitting)) increases with age. As shown in Examples described below, when quercetin glycosides were ingested and not ingested, the increase in the shear wave velocity of the thigh muscles in a fully flexed state was suppressed. Therefore, quercetin and/or its glycosides have the effect of improving muscle flexibility. Quercetin and/or its glycosides can be used to improve muscle flexibility. In one aspect, quercetin and/or its glycosides can be used to inhibit the increase or decrease of the shear wave velocity of the muscle.

藉由改善肌肉的柔軟性,可改善肌肉的柔韌性、彈性等。在其中一個態樣之中,本發明的組成物可使用於降低肌肉的硬度、抑制肌肉硬度的增加、改善肌肉的柔韌性及改善肌肉的彈性之中的一種以上。 藉由改善肌肉的柔軟性,可得到肌力增加、步行能力增加、平衡能力提升、敏捷性提升等的效果(例如 Ultrasound Med Biol. 2020 Nov 46(11):2891-2907.)。 另外,藉由改善肌肉的柔軟性,可改善皮肌(例如表情肌等)的柔軟性。結果可期待皮膚的彈力改善效果。 By improving the flexibility of the muscles, the flexibility and elasticity of the muscles can be improved. In one aspect, the composition of the present invention can be used for at least one of reducing muscle hardness, inhibiting increase in muscle hardness, improving muscle flexibility and improving muscle elasticity. By improving the flexibility of the muscles, the effects of increased muscle strength, increased walking ability, improved balance, and improved agility can be obtained (such as Ultrasound Med Biol. 2020 Nov 46(11):2891-2907.). In addition, by improving the flexibility of muscles, the flexibility of skin muscles (such as facial muscles, etc.) can be improved. As a result, the skin elasticity improvement effect can be expected.

在一個態樣之中,本發明的組成物以與運動組合使用為佳。本發明的組成物適合使用於與運動組合,用來改善肌肉的柔軟性。在將本發明的組成物與運動組合使用的情況,只要將本發明的組成物的攝取或投予在一定期間內與運動併用即可,運動量、本發明的組成物攝取或投予的時機等並未受到特別限制。若與運動組合攝取或投予槲皮素及/或其配糖體,則較能夠得到肌肉的柔軟性改善效果。本發明的組成物,藉由與運動組合使用,較能夠發揮肌肉的柔軟性改善效果。 運動的種類並未受到特別限定,可列舉例如日常的運動、有氧運動、肌力訓練(例如阻力運動等)、柔軟運動(伸展)等。運動可進行一種或將兩種以上組合進行。在其中一個態樣之中,上述運動宜為肌力訓練與柔軟運動的組合,或肌力訓練,較佳為阻力運動與柔軟運動的組合,或阻力運動,更佳為阻力運動與柔軟運動的組合。此情況下,柔軟運動只要在阻力運動之前或後之任一者或前後兩者實施即可。 上述阻力運動是指對肌肉施加一定的負荷進行的運動。施加負荷的方法並未受到特別限定,可利用例如槓鈴、健身機器、適當的重物、水、擴胸器、橡皮管等。阻力運動可列舉例如腿部屈伸、大腿推蹬、腿部彎舉、胸部推舉、深蹲、槓鈴仰臥推舉、啞鈴側舉、划船、提踵、仰臥起坐等。阻力運動可進行一種,或將兩種以上組合。上述有氧運動可列舉例如慢跑、行走、體操、有氧舞蹈等。 槲皮素及/或其配糖體,可使用於促進或增強運動所產生的肌肉柔軟性改善。在其中一個態樣之中,本發明的組成物可使用於促進或增強運動所產生的肌肉柔軟性改善。 In one aspect, the compositions of the present invention are advantageously used in combination with exercise. The composition of the present invention is suitable for use in combination with exercise to improve muscle flexibility. When using the composition of the present invention in combination with exercise, the composition of the present invention may be ingested or administered together with exercise within a certain period of time, and the amount of exercise, timing of ingestion or administration of the composition of the present invention, etc. are not particularly restricted. If quercetin and/or its glycosides are ingested or administered in combination with exercise, the effect of improving muscle flexibility can be more obtained. When the composition of the present invention is used in combination with exercise, the effect of improving muscle flexibility can be more exhibited. The type of exercise is not particularly limited, and examples thereof include daily exercise, aerobic exercise, muscle strength training (such as resistance exercise, etc.), soft exercise (stretching), and the like. Exercise can be performed one or a combination of two or more. In one of the aspects, the above-mentioned exercise is preferably a combination of strength training and flexibility exercise, or strength training, preferably a combination of resistance exercise and flexibility exercise, or resistance exercise, more preferably a combination of resistance exercise and flexibility exercise combination. In this case, the flexibility exercise may be performed either before or after the resistance exercise, or both. The aforementioned resistance exercise refers to exercise performed by applying a certain load to muscles. The method of applying the load is not particularly limited, and for example, barbells, exercise machines, appropriate weights, water, chest expanders, rubber tubes, and the like can be used. Examples of resistance exercises include leg extensions, thigh presses, leg curls, chest presses, squats, barbell bench presses, dumbbell lateral presses, rowing, calf raises, sit-ups, and the like. One type of resistance exercise, or a combination of two or more. Examples of the aforementioned aerobic exercise include jogging, walking, gymnastics, and aerobic dance. Quercetin and/or its glycosides can be used to promote or enhance the improvement of muscle flexibility caused by exercise. In one aspect, the composition of the present invention can be used to promote or enhance the improvement of muscle flexibility produced by exercise.

上述運動的頻率及運動時間可定為例如1週1天以上,每天1次5分鐘以上(宜為30分鐘以上),宜為1週2天以上,每天1次5分鐘以上(宜為30分鐘以上),較佳為1週3天以上,每天1次5分鐘以上(宜為30分鐘以上)。另外,亦可因應對象者、運動的種類及/或運動的組合來決定上述運動的頻率及/或運動時間。例如在有氧運動的情況,可為1週2~5天,每天1次10~60分鐘左右。另外,在阻力運動的情況,可為1週1~3天,每天1次10~60分鐘左右,在柔軟運動的情況,可為1週1~7天(例如1~3天),每天1次5~30分鐘左右。The frequency and exercise time of the above-mentioned exercise can be set as more than 1 day a week, more than 5 minutes a day (preferably more than 30 minutes), preferably more than 2 days a week, more than 5 minutes a day (preferably 30 minutes) above), preferably more than 3 days a week, once a day for more than 5 minutes (preferably more than 30 minutes). In addition, the frequency and/or exercise time of the exercise may also be determined according to the subject, the type of exercise, and/or the combination of exercise. For example, in the case of aerobic exercise, it can be 2 to 5 days a week, about 10 to 60 minutes once a day. In addition, in the case of resistance exercise, it can be 1 to 3 days a week, once a day for about 10 to 60 minutes; in the case of soft exercise, it can be 1 to 7 days a week (for example, 1 to 3 days), once a day About 5 to 30 minutes each time.

可與本發明的組成物組合的運動的強度,以2.0METs(例如步行/非常緩慢/編號17151)以上為佳,2.3METs(例如伸展/舒適/編號02101)以上為較佳,3.5METs(例如阻力重量訓練/編號02054)以上為更佳。另外,阻力運動的強度,以最大上舉重量(1RM)的80%以下(宜為30%以上)為佳,60%以下(宜為30%以上)為較佳。運動的負荷以因應對象者來決定為佳。(運動的強度是參考「身體活動的代謝當量表改訂版((德國)國立健康營養研究所2012)」及MedSci Sports Exerc. 2009 Mar;41(3):687-708.,上述「編號」是記載於「身體活動的代謝當量表改訂版((德國)國立健康・營養研究所2012)」的編號)。The intensity of exercise that can be combined with the composition of the present invention is preferably above 2.0 METs (e.g. Walking/Very Slow/Code 17151), preferably above 2.3 METs (e.g. Stretching/Comfort/Code 02101), and above 3.5 METs (e.g. Resistance Weight Training/Code 02054) and above is better. In addition, the intensity of resistance exercise should be less than 80% (preferably more than 30%) of the maximum lifting weight (1RM), and it is better to be less than 60% (preferably more than 30%). The load of exercise should be determined according to the subject. (The intensity of exercise refers to "Revised version of the metabolic equivalent table for physical activity ((Germany) National Institute of Health and Nutrition 2012)" and MedSci Sports Exerc. 2009 Mar; 41(3):687-708. The above "number" is The serial number recorded in the "Revised version of the table of metabolic equivalents of physical activity ((German) National Institute of Health and Nutrition 2012)").

在本發明中,肌肉柔軟性改善對象的肌肉,可列舉骨骼肌、皮肌,宜為骨骼肌。在本發明中,肌肉柔軟性改善對象的部位並未受到特別限定,以大腿部的肌肉為佳。在其中一個態樣之中,本發明的組成物適合使用於改善大腿部肌肉的柔軟性。In the present invention, the muscle to be improved in muscle flexibility includes skeletal muscle and skin muscle, preferably skeletal muscle. In the present invention, the site to be improved in muscle flexibility is not particularly limited, but the thigh muscles are preferred. In one aspect, the composition of the present invention is suitable for improving the flexibility of thigh muscles.

本發明的組成物可適用於治療用途或非治療用途之任一者。非治療是指不含醫療行為,亦即對人的手術、治療或診斷的概念。 本發明的組成物可製成飲食品、化妝料、醫藥品、準醫藥品、飼料等的形態。本發明的組成物本身可為用來改善肌肉柔軟性的飲食品、化妝料、醫藥品、準醫藥品、飼料等,或可為用來摻合於其中的材料或製劑等。 本發明之肌肉之柔軟性改善用組成物,其中一個例子,能夠以劑的形態來提供,然而並不受本形態限定。可將該劑直接製成組成物,或製成包含該劑的組成物來提供。在其中一個態樣之中,本發明之肌肉之柔軟性改善用組成物亦可稱為肌肉之柔軟性改善劑。 本發明的組成物可為口服用組成物、非口服用組成物的任一者。藉由將本發明的組成物口服攝取或投予至對象,或藉由非口服投予,可改善對象的肌肉柔軟性。口服用組成物,可列舉飲食品、口服用醫藥品、口服用準醫藥品、飼料,宜為飲食品或口服用準醫藥品。非口服用組成物,可列舉化妝料、非口服用醫藥品、非口服用準醫藥品。宜為化妝料或非口服用準醫藥品。 The compositions of the present invention may be suitable for either therapeutic or non-therapeutic use. Non-therapeutic refers to concepts that do not include medical practices, ie, surgery, treatment or diagnosis of people. The composition of the present invention can be in the form of food and beverages, cosmetics, pharmaceuticals, quasi-drugs, feed, and the like. The composition itself of the present invention may be food or beverages, cosmetics, pharmaceuticals, quasi-drugs, feeds, etc. for improving muscle flexibility, or may be materials or preparations to be blended therein. One example of the composition for improving muscle flexibility of the present invention can be provided in the form of a dose, but it is not limited to this form. The agent can be provided as a composition as it is, or as a composition containing the agent. In one aspect, the composition for improving muscle flexibility of the present invention may also be called a muscle flexibility improving agent. The composition of the present invention may be either an oral composition or a non-oral composition. Muscle flexibility of the subject can be improved by orally ingesting or administering the composition of the present invention to the subject, or by parenteral administration. The composition for oral use includes food and drink, pharmaceuticals for oral use, quasi-drugs for oral use, and feed, and are preferably food and drink or quasi-drugs for oral use. Examples of compositions for parenteral use include cosmetics, pharmaceuticals for parenteral use, and quasi-drugs for parenteral use. It is suitable for cosmetics or quasi-drugs for parenteral use.

本發明的組成物,只要不損及本發明之效果,除了槲皮素及/或其配糖體之外,還可含有任意的添加劑、任意的成分。這些添加劑及成分可因應組成物的形態等來選擇,可使用一般飲食品、化妝料、醫藥品、準醫藥品、飼料等所可使用的物質。在將本發明的組成物製成飲食品、化妝料、醫藥品、準醫藥品、飼料等的情況,其製造方法並未受到特別限定,可藉由一般的方法來製造。The composition of the present invention may contain optional additives and optional components other than quercetin and/or its glycoside, as long as the effect of the present invention is not impaired. These additives and components can be selected according to the form of the composition, etc., and those that can be used in general food and drink, cosmetics, pharmaceuticals, quasi-drugs, and feed can be used. When the composition of the present invention is used as food and drink, cosmetics, pharmaceuticals, quasi-drugs, feed, etc., the production method is not particularly limited, and it can be produced by a general method.

例如在將本發明的組成物製成飲食品的情況,可在槲皮素及/或其配糖體摻合飲食品所可使用的成分(例如食品材料、因應必要使用的食品添加物等),製成各種飲食品。飲食品並未受到特別限定,可列舉例如一般的飲食品、健康食品、健康飲料、機能性標示食品,特定保健用食品、健康輔助食品、病人用飲食品等。上述健康食品、機能性標示食品,特定保健用食品、健康輔助食品等,能夠以例如細粒劑、錠劑、顆粒劑、藥粉、膠囊劑、口嚼劑、乾糖漿劑劑、糖漿劑、液劑、飲料、流質食品等的各種製劑形態來使用。For example, when the composition of the present invention is made into a food or drink, quercetin and/or its glycoside can be mixed with ingredients that can be used in food and drink (such as food materials, food additives used as necessary, etc.) , made into various foods. Food and beverages are not particularly limited, and examples thereof include general food and beverages, health foods, health drinks, functionally labeled foods, foods for specific health uses, health supplements, and food and beverages for patients. The above-mentioned health food, food with functional label, food for specific health use, health supplement food, etc. It can be used in various preparation forms such as medicaments, beverages, and liquid foods.

在將本發明的組成物製成化妝料的情況,可在槲皮素及/或其配糖體摻合化妝料所容許的擔體、添加劑等。化妝料的製品形態並未受到特別限定。When the composition of the present invention is used as a cosmetic, quercetin and/or its glycoside may be blended with a cosmetically acceptable carrier, additive, and the like. The product form of the cosmetic is not particularly limited.

在將本發明的組成物製成醫藥品或準醫藥品的情況,例如在槲皮素及/或其配糖體摻合藥理學所容許的擔體、因應必要添加的添加劑等,可製成各種劑形的醫藥品或準醫藥品。這種擔體、添加劑等,只要可使用於醫藥品或準醫藥品而且藥理學容許即可,可列舉例如賦形劑、結合劑、崩壞劑、潤滑劑、抗氧化劑、著色劑等的一或兩種以上。醫藥品或準醫藥品的投予(攝取)形態,可列舉口服或非口服(經皮、經黏膜、經腸、注射等)投予的形態。在將本發明的組成物製成醫藥品或準醫藥品的情況,以製成口服用(口服投予用)醫藥品或準醫藥品為佳。口服投予所使用的劑形,可列舉液劑、錠劑、藥粉、細粒劑、顆粒劑、糖衣錠、膠囊劑、懸浮液、乳劑、口嚼劑等。非口服投予所使用的劑形,可列舉注射劑、點滴劑、皮膚外用劑(貼劑、乳劑、軟膏等)等。醫藥品可為非人動物用醫藥。When the composition of the present invention is made into a pharmaceutical or a quasi-drug, for example, quercetin and/or its glycosides are blended with a pharmacologically acceptable carrier, additives added as necessary, etc., to form Pharmaceuticals or quasi-drugs in various dosage forms. Such carriers, additives, etc. may be used as long as they can be used in pharmaceuticals or quasi-drugs and are pharmacologically acceptable. For example, one of excipients, binders, disintegrants, lubricants, antioxidants, colorants, etc. or two or more. The administration (ingestion) form of pharmaceuticals or quasi-drugs includes oral or parenteral (transdermal, transmucosal, enteral, injection, etc.) administration forms. When the composition of the present invention is used as a drug or a quasi-drug, it is preferably used as a drug or a quasi-drug for oral administration (for oral administration). Dosage forms for oral administration include liquids, lozenges, medicinal powders, fine granules, granules, sugar-coated tablets, capsules, suspensions, emulsions, chewables, and the like. Dosage forms used for parenteral administration include injections, infusions, and external preparations for skin (patches, emulsions, ointments, etc.) and the like. The pharmaceutical product may be a non-human animal drug.

在將本發明的組成物製成飼料的情況,只要將槲皮素及/或其配糖體摻合至飼料中即可。飼料還包含飼料添加劑。飼料可列舉例如牛、豬、雞、羊、馬等所使用的家畜用飼料;兔子、大鼠、小鼠等所使用的小動物用飼料;狗、貓、小鳥等所使用的寵物食品等。What is necessary is just to mix quercetin and/or its glycoside into a feed when using the composition of this invention as a feed. The feed also contains feed additives. Examples of the feed include feed for livestock such as cattle, pigs, chickens, sheep, and horses; feed for small animals such as rabbits, rats, and mice; and pet food for dogs, cats, and birds.

本發明的組成物中所含的槲皮素及/或其配糖體的含量並未受到特別限定,可因應其形態等來設定。本發明的組成物中的槲皮素及/或其配糖體的含量,以例如以槲皮素換算值計,在該組成物中含0.01重量%以上為佳,0.1重量%以上為較佳,另外,以80重量%以下為佳,50重量%以下為較佳。在其中一個態樣之中,槲皮素及/或其配糖體的含量,以槲皮素換算值計,在本發明的組成物中含0.01~80重量%為佳,0.1~50重量%為較佳。 槲皮素及/或其配糖體的含量可依據周知的方法來測定,例如可使用HPLC(高效液相層析)法等。 The content of quercetin and/or its glycoside contained in the composition of the present invention is not particularly limited, and can be set according to its form or the like. The content of quercetin and/or its glycoside in the composition of the present invention is preferably 0.01% by weight or more in the composition, more preferably 0.1% by weight or more, in terms of values converted to quercetin, for example. , In addition, preferably below 80% by weight, more preferably below 50% by weight. In one of the aspects, the content of quercetin and/or its glycosides is preferably 0.01 to 80% by weight, 0.1 to 50% by weight in the composition of the present invention in terms of quercetin conversion values. is better. The content of quercetin and/or its glycoside can be measured according to a known method, for example, HPLC (high performance liquid chromatography) method etc. can be used.

本發明的組成物通常使對象攝取或投予。本發明的組成物的投予途徑並未受到特別限定,可藉由因應其形態的適當方法來攝取或投予。在其中一個態樣中,本發明的組成物以口服攝取(口服投予)為佳。本發明的組成物的投予量(亦可稱為攝取量)並未受到特別限定,只要是可得到肌肉柔軟性改善效果的量(亦稱為有效量)即可,且只要因應投予形態、投予方法等適當地設定即可。The composition of the present invention is usually ingested or administered to a subject. The administration route of the composition of the present invention is not particularly limited, and it can be ingested or administered by an appropriate method according to its form. In one aspect, the composition of the present invention is preferably orally ingested (orally administered). The dosage (also referred to as intake) of the composition of the present invention is not particularly limited, as long as it is an amount capable of improving muscle flexibility (also referred to as an effective amount), and as long as it is in accordance with the dosage form , the method of administration, and the like may be appropriately set.

在一個態樣之中,使人(成人)攝取或對人投予本發明的組成物的情況,槲皮素及/或其配糖體的投予量,以槲皮素換算值計,每天體重每60kg,宜為0.3mg以上,較佳為1.0mg以上,更佳為10mg以上,另外,宜為4000mg以下,較佳為2000mg以下,更佳為1000mg以下。在其中一個態樣之中,槲皮素及/或其配糖體的投予量,以槲皮素換算值計,如果是人(成人),則每天每60kg體重,宜為0.3~4000mg,較佳為1.0~2000mg,更佳為1.0~1000mg,特佳為10~1000mg。以將上述量分成1天1次以上,例如1天1次~數次(例如2~3次)攝取或投予為佳。在其中一個態樣之中,以使人口服攝取或對人投予上述量的槲皮素及/或其配糖體為佳。在本發明的一個態樣之中,本發明的組成物可使用於使人每天每60kg體重攝取或投予上述量的槲皮素及/或其配糖體。In one aspect, when a human (adult) is made to ingest or administer the composition of the present invention to a human, the dose of quercetin and/or its glycoside is calculated as a quercetin-converted value per day. Per 60 kg of body weight, it is preferably 0.3 mg or more, preferably 1.0 mg or more, more preferably 10 mg or more, and preferably 4000 mg or less, preferably 2000 mg or less, more preferably 1000 mg or less. In one of the aspects, the administration amount of quercetin and/or its glycosides is preferably 0.3-4000 mg per 60 kg of body weight per day in the case of a human (adult) in terms of quercetin conversion value, Preferably it is 1.0-2000 mg, more preferably 1.0-1000 mg, particularly preferably 10-1000 mg. It is preferable to ingest or administer the above-mentioned amount divided into one or more times a day, for example, one to several times (for example, 2 to 3 times) a day. In one of the aspects, it is preferable to orally ingest or administer quercetin and/or its glycosides to humans in the amount described above. In one aspect of the present invention, the composition of the present invention can be used to ingest or administer the above-mentioned amount of quercetin and/or its glycosides per 60 kg of body weight per day.

本發明的組成物以持續攝取或投予為佳。藉由持續攝取或投予槲皮素及/或其配糖體,可期待得到高肌肉柔軟性改善效果。在其中一個態樣之中,宜為1週以上,較佳為4週以上,更佳為8週以上持續攝取或投予本發明的組成物為佳。The composition of the present invention is preferably continuously ingested or administered. A high muscle flexibility improvement effect can be expected by continuous intake or administration of quercetin and/or its glycoside. In one aspect, it is preferable to continuously ingest or administer the composition of the present invention for at least 1 week, preferably at least 4 weeks, more preferably at least 8 weeks.

本發明的組成物可使用於預防或改善藉由改善肌肉的柔軟性可期待預防或改善的狀態或疾病。這種狀態或疾病,可列舉起因於肌肉柔軟性降低的狀態或疾病、肌肉柔軟性降低的狀態或疾病等。這種狀態或疾病,可列舉例如肌少症、包括肌營養不良等的肌原性疾病、包括腦性麻痺等的神經障礙、帕金森氏症、腦中風等(Ultrasound Med Biol. 2020 Nov; 46(11):2891-2907.)。在其中一個態樣之中,本發明的組成物可使用於預防或改善肌少症、包括肌營養不良等的肌原性疾病、包括腦性麻痺等的神經障礙、帕金森氏症、腦中風等的狀態或疾病造成的肌肉異常(例如肌肉的硬化)。在本說明書中,狀態或疾病的預防,包括防止狀態或疾病的發病、遲延發病、降低發病率、降低發病的風險等。狀態或疾病的改善,包括讓對象由狀態或疾病恢復、減輕狀態或疾病的症狀、使狀態或疾病的症狀好轉、遲延、防止狀態或疾病的進行等。The composition of the present invention can be used to prevent or improve the condition or disease that can be expected to be prevented or improved by improving muscle flexibility. Examples of such a state or disease include a state or disease caused by decreased muscle flexibility, a state or disease caused by decreased muscle flexibility, and the like. Examples of such states or diseases include sarcopenia, myogenic diseases including muscular dystrophy, neurological disorders including cerebral palsy, Parkinson's disease, stroke, etc. (Ultrasound Med Biol. 2020 Nov; 46 (11): 2891-2907.). In one aspect, the composition of the present invention can be used to prevent or improve sarcopenia, myogenic diseases including muscular dystrophy, neurological disorders including cerebral palsy, Parkinson's disease, stroke Muscle abnormalities (such as hardening of muscles) caused by other conditions or diseases. In this specification, the prevention of a state or disease includes preventing the onset of the state or disease, delaying the onset, reducing the incidence rate, reducing the risk of onset, and the like. Improvement of a state or disease includes allowing a subject to recover from the state or disease, alleviating the symptoms of the state or disease, improving the symptoms of the state or disease, delaying, preventing the progress of the state or disease, and the like.

攝取或投予本發明的組成物的對象(亦可稱為投予對象),並未特別受到限定。宜為人或非人哺乳動物,較佳為人。 在一個態樣之中,投予對象可列舉必須或希望改善肌肉的柔軟性的對象、必須或希望預防或改善起因於肌肉的柔軟性降低的狀態或疾病的對象等。肌肉的柔軟性的降低,可為年齡增加造成的肌肉柔軟性降低,或可為中老年人年齡增加造成的肌肉柔軟性降低。 在一個態樣之中,本發明中的投予對象可列舉中老年人。 中老年人包含老年人。中老年人之中,對象以老年人為佳。在本發明中,中老年人可為例如40歲以上的人。老年人可為例如60歲以上或65歲以上的人。在其中一個態樣之中,本發明的組成物適合作為中老年人用的肌肉之柔軟性改善用組成物使用。 本發明的組成物的投予對象可為健康者,例如健康的中老年人。本發明的組成物,亦可例如以預防藉由改善肌肉的柔軟性可期待預防或改善的狀態或疾病等目的對健康者使用。 Subjects who ingest or administer the composition of the present invention (may also be referred to as administration subjects) are not particularly limited. Suitably it is a human or a non-human mammal, preferably a human. In one aspect, the subject of administration includes a subject who needs or wants to improve muscle flexibility, a subject who needs or wants to prevent or improve a state or disease caused by decreased muscle flexibility, and the like. The decrease in muscle flexibility may be a decrease in muscle flexibility due to aging, or may be a decrease in muscle flexibility due to aging in middle-aged and elderly people. In one aspect, the subjects of administration in the present invention include middle-aged and elderly people. Middle-aged and elderly people include the elderly. Among the middle-aged and elderly people, the target is the elderly. In the present invention, middle-aged and elderly people can be, for example, people over 40 years old. An elderly person can be, for example, a person over the age of 60 or over the age of 65. In one aspect, the composition of the present invention is suitable for use as a composition for improving muscle flexibility for middle-aged and elderly people. The subject of administration of the composition of the present invention may be healthy people, such as healthy middle-aged and elderly people. The composition of the present invention can also be used, for example, in healthy people for the purpose of preventing conditions or diseases that can be expected to be prevented or improved by improving muscle flexibility.

本發明的組成物亦可附加藉由改善肌肉的柔軟性所發揮的機能的標示。本發明之肌肉之柔軟性改善用組成物亦可附加例如「讓肌肉柔軟」、「讓肌肉有彈力」、「改善肌肉的彈性」、「讓身體柔軟」等的一或兩種以上的機能的標示。 另外,在另一個態樣之中,本發明的組成物亦可附加「肌肉的彈力」、「肌肉的緊緻」、「彈力感」、「軟嫩感」、「Q彈感」等的一或兩種以上的機能的標示。上述機能的標示中,亦可記載上述機能為藉由改善肌肉的柔軟性所得到的機能。 在一個態樣之中,本發明的組成物以附加上述標示的飲食品為佳。另外,上述標示可為為了得到上述機能所使用的旨的標示。該標示可附加在組成物本身,或可附加在組成物的容器或包裝。 The composition of the present invention may also be labeled with functions exerted by improving muscle flexibility. The composition for improving muscle flexibility of the present invention may also be added with one or more functions such as "softening the muscles", "making the muscles elastic", "improving the elasticity of the muscles", and "making the body soft". marked. In addition, in another aspect, the composition of the present invention can also add one of "muscle elasticity", "muscle firmness", "elasticity", "softness", "Q elasticity", etc. Or two or more functions of the label. In the description of the above-mentioned function, it may be described that the above-mentioned function is a function obtained by improving the flexibility of muscles. In one aspect, the composition of the present invention is preferably a food and drink with the above-mentioned labels. In addition, the above-mentioned symbols may be symbols used to obtain the above-mentioned functions. The labeling may be affixed to the composition itself, or may be affixed to the container or packaging of the composition.

本發明還包含以下的方法及使用。 一種改善肌肉之柔軟性的方法,其係投予槲皮素及/或其配糖體。 一種槲皮素及/或其配糖體之使用,其係用來改善肌肉之柔軟性。上述方法及使用可為治療的方法或使用,或可為非治療的方法或使用。若投予(攝取)槲皮素及/或其配糖體,則可改善肌肉的柔軟性。槲皮素及/或其配糖體,藉由改善肌肉的柔軟性,可改善肌肉的柔韌性及/或肌肉的彈性。在其中一個態樣之中,槲皮素及/或其配糖體,可使用於選自由降低肌肉的硬度、抑制肌肉硬度的增加、改善肌肉的柔韌性及改善肌肉的彈性所成的群組中的一種以上。槲皮素及/或其配糖體,例如藉由改善肌肉的柔軟性,可使用於預防或改善可期待預防或改善的狀態或疾病。 The present invention also includes the following methods and uses. A method for improving muscle flexibility, comprising administering quercetin and/or its glycosides. A use of quercetin and/or its glycosides for improving muscle flexibility. The methods and uses described above may be therapeutic methods or uses, or may be non-therapeutic methods or uses. When quercetin and/or its glycosides are administered (ingested), muscle flexibility can be improved. Quercetin and/or its glycosides can improve muscle flexibility and/or muscle elasticity by improving muscle flexibility. In one of the aspects, quercetin and/or its glycosides can be used to be selected from the group consisting of reducing muscle hardness, inhibiting the increase of muscle hardness, improving muscle flexibility and improving muscle elasticity more than one of them. Quercetin and/or its glycosides can be used to prevent or improve conditions or diseases that can be expected to be prevented or improved by, for example, improving muscle flexibility.

槲皮素及/或其配糖體以與運動組合使用來改善肌肉的柔軟性為佳。在本發明中,以與運動組合攝取或投予槲皮素及/或其配糖體為佳。肌肉與上述相同,以大腿部肌肉為佳。運動的合適態樣等與上述相同。Quercetin and/or its glycosides are preferably used in combination with exercise to improve muscle flexibility. In the present invention, it is preferable to ingest or administer quercetin and/or its glycoside in combination with exercise. The muscles are the same as above, preferably the thigh muscles. Appropriate aspects of the exercise are the same as described above.

上述方法及使用之中,以1天1次以上,例如1天1次~數次(例如2~3次)將槲皮素及/或其配糖體投予至對象(使其攝取)為佳。槲皮素及/或其配糖體如上述。In the above method and use, quercetin and/or its glycosides are administered (made to be ingested) to the subject at least once a day, for example, once a day to several times (for example, 2 to 3 times). good. Quercetin and/or its glycosides are as described above.

在上述方法及使用之中,只要使用可得到肌肉的柔軟性改善效果的量(有效量)的槲皮素及/或其配糖體即可。槲皮素及/或其配糖體合適的投予量、投予對象、投予方法等與上述本發明之肌肉之柔軟性改善用組成物相同。上述使用宜為在人或非人哺乳動物,較佳為人的使用。槲皮素及/或其配糖體可直接投予,或以包含其之組成物的方式來投予。例如可使用上述本發明的組成物。槲皮素及/或其配糖體以口服投予(攝取)為佳。In the above-mentioned method and use, quercetin and/or its glycoside may be used in an amount (effective amount) capable of improving muscle flexibility. The suitable administration amount, administration object, administration method, etc. of quercetin and/or its glycoside are the same as the above-mentioned composition for improving muscle flexibility of the present invention. The above-mentioned uses are suitably in humans or non-human mammals, preferably humans. Quercetin and/or its glycosides can be administered directly or in the form of a composition containing them. For example, the composition of the present invention described above can be used. Oral administration (ingestion) of quercetin and/or its glycoside is preferable.

槲皮素及/或其配糖體,可使用於製造用來改善肌肉的柔軟性所使用的飲食品、化妝料、醫藥品、準醫藥品、飼料等。在其中一個態樣之中,本發明還包含一種槲皮素及/或其配糖體之使用,其係用來製造肌肉的柔軟性改善用組成物。肌肉的柔軟性改善用組成物及其合適的態樣等與上述本發明的組成物相同。 此外,本說明書中所記載的學術文獻及專利文獻全部被編入本說明書中以作為參考。 [實施例] Quercetin and/or its glycosides can be used in the manufacture of food and beverages, cosmetics, pharmaceuticals, quasi-drugs, and feeds for improving muscle flexibility. In one aspect, the present invention also includes the use of quercetin and/or its glycosides, which are used to manufacture a composition for improving muscle flexibility. The composition for improving muscle flexibility, its preferred aspects, and the like are the same as those of the composition of the present invention described above. In addition, all the academic documents and patent documents described in this specification are incorporated in this specification by reference. [Example]

以下藉由實施例進一步詳細說明本發明,然而並不會因此限定本發明之範圍。The following examples further describe the present invention in detail, but the scope of the present invention is not limited thereby.

(實施例1、實施例2及比較例1) <測試食品的製作> 使用槲皮素配糖體(SAN EMIQ P30、三榮源F.F.I.股份有限公司)及賦形劑,製造出硬膠囊(1個膠囊的大小:長徑19.54mm×短徑6.94mm),製作出每6粒含有200mg或500mg槲皮素配糖體之含有槲皮素配糖體的食品(分別為含有200mg槲皮素配糖體的食品、含有500mg槲皮素配糖體的食品)。SAN EMIQ P30是在槲皮素附加1~7個葡萄糖的兩種以上的槲皮素配糖體的混合物。製造出僅含有賦形劑的硬膠囊作為臨床測試用的對照食品。為了防止氧化等的劣化,含有槲皮素配糖體的食品與對照食品是各6粒以鋁袋分別包裝,並準備了臨床測試所必要的數量。 (Example 1, Example 2 and Comparative Example 1) <Preparation of test food> Using quercetin glycosides (SAN EMIQ P30, Sanyoung F.F.I. Co., Ltd.) and excipients, hard capsules (size of 1 capsule: long diameter 19.54mm x short diameter 6.94mm) were produced, and each 6 grains of food containing quercetin glycoside containing 200 mg or 500 mg of quercetin glycoside (food containing 200 mg of quercetin glycoside and food containing 500 mg of quercetin glycoside). SAN EMIQ P30 is a mixture of two or more quercetin glycosides in which 1 to 7 glucose units are added to quercetin. Hard capsules containing only excipients were produced as control food for clinical testing. In order to prevent deterioration such as oxidation, the quercetin glycoside-containing food and the control food were packaged in aluminum bags with 6 capsules each, and the amount necessary for clinical testing was prepared.

<臨床測試> 以經過測試參加同意的說明並徵得同意的50~74歲健康中老年人(沒有運動習慣)為對象,實施安慰劑對照單盲檢平行群間比較測試。受試者被分配到有運動且攝取對照食品的組(比較例1:對照食品組)、有運動且攝取含有200mg槲皮素配糖體的食品的組(實施例1:200mg槲皮素配糖體組)、及有運動且攝取含有500mg槲皮素配糖體的食品的組(實施例2:500mg槲皮素配糖體組)三組。各組實施運動及測試食品攝取的介入24週。 運動是在教練的管理下實施以下肢為中心的四種阻力運動(腿部伸展、大腿推蹬、腿部彎舉、胸部推舉,在最大上舉重量(1RM)的40%的負荷下分別做14次,定為1組,1天做3組),每週實施3天。任一種運動皆在主運動前後實施熱身與緩和的柔軟運動(伸展)。 另外,4週進行1次1RM的測定,逐一對受試者調整負荷重量。測試食品(對照食品或含有槲皮素配糖體的食品)是1天6個膠囊與足量的水或溫水一起攝取。 肌肉的柔軟性的評估,是使用Aixplorer(Konica Minolta公司製)的shear wave elastography模式進行剪力波速度的測定及定量。剪力波速度愈小,可說是肌肉的柔軟性愈高(柔軟),剪力波速度愈大,可說是肌肉的柔軟性愈低(硬)。以完全屈膝狀態(跪坐(屈膝坐法)的狀態)下的右大腿部的外側廣肌為解析部位。在該完全屈膝狀態下,右大腿部的外側廣肌的狀態為受力的狀態(肌肉被拉伸的狀態)。 <Clinical Test> Taking the healthy middle-aged and elderly people (without exercise habits) aged 50 to 74 who have passed the test participation consent instructions and obtained consent as subjects, a placebo-controlled single-blind parallel group comparison test was implemented. The subjects were assigned to a group that exercised and ingested a control food (comparative example 1: control food group), and a group that exercised and ingested a food containing 200 mg of quercetin glycoside (Example 1: 200 mg of quercetin ingested Glycoside group), and a group that exercised and ingested food containing 500 mg of quercetin glycoside (Example 2: 500 mg of quercetin glycoside group). Each group implemented the intervention of exercise and test food intake for 24 weeks. The exercise is to implement four kinds of resistance exercises centered on the lower limbs (leg extension, thigh push, leg curl, chest push) under the management of the coach, and do them respectively under the load of 40% of the maximum lifting weight (1RM). 14 times, as 1 group, 3 groups a day), 3 days a week. For any kind of exercise, warm-up and cool-down soft exercises (stretching) are implemented before and after the main exercise. In addition, the measurement of 1RM was performed once every 4 weeks, and the load weight was adjusted for each subject. The test food (control food or food containing quercetin glycoside) was ingested with 6 capsules a day with a sufficient amount of water or lukewarm water. Muscle flexibility was assessed using Aixplorer (Konica The shear wave elastography mode (manufactured by Minolta) was used to measure and quantify the shear wave velocity. The smaller the shear wave velocity, the higher the flexibility (softness) of the muscle, and the higher the shear wave velocity, the lower the flexibility (hardness) of the muscle. The lateral wide muscle of the right thigh under the state of fully flexing the knees (the state of kneeling sitting (bending knees)) is taken as the analysis site. In this fully bent knee state, the state of the wide lateral muscle of the right thigh is in a stressed state (a state in which the muscle is stretched).

<解析結果> 介入結束的解析對象者分別為對照食品組:16名、200mg槲皮素配糖體組:16名、500mg槲皮素配糖體組:16名。500mg槲皮素配糖體組中,有1名數據毀損,因此第12週的剪力波速度的解析對象者為15名。將剪力波速度(m/s)的平均值(括弧內為標準差)的結果揭示於表1。表1中,*代表與對照食品組比較有顯著差異(*p<0.05、Dunnett's test)。表1所示的結果是將小數第三位四捨五入之值。介入前的剪力波速度,三組間沒有顯著差異。關於介入前後的變化,與對照食品組作群組間比較時,介入第24週的剪力波變化量,在200mg槲皮素配糖體組及500mg槲皮素配糖體組明顯呈現低值。圖1是表示與運動及測試食品攝取的介入前相比,介入第24週的剪力波速度的變化量的圖。 <Analysis result> The subjects analyzed after the intervention were the control food group: 16 people, the 200 mg quercetin glycoside group: 16 people, and the 500 mg quercetin glycoside group: 16 people. In the 500 mg quercetin glycoside group, the data of 1 person was destroyed, so the analysis object of the shear wave velocity in the 12th week was 15 people. Table 1 shows the results of the average values (standard deviations in parentheses) of the shear wave velocity (m/s). In Table 1, * represents a significant difference compared with the control food group (*p<0.05, Dunnett's test). The results shown in Table 1 are values rounded to the third decimal place. There was no significant difference in the shear wave velocity before intervention among the three groups. Regarding the changes before and after the intervention, when compared with the control food group, the shear wave change at the 24th week of the intervention was significantly lower in the 200mg quercetin glycoside group and the 500mg quercetin glycoside group . FIG. 1 is a graph showing the change in shear wave velocity at the 24th week of the intervention, compared with before the intervention of exercise and test food intake.

Figure 02_image003
Figure 02_image003

完全屈膝狀態下的肌肉的剪力波速度會隨著年齡增加而增加,亦即肌肉的柔軟性降低。僅在攝取槲皮素配糖體的群組觀察到完全屈膝狀態下的剪力波速度降低,因此確認了槲皮素及/或其配糖體攝取對肌柔軟性的有用性。The shear wave velocity of muscles in fully flexed state increases with age, i.e. the muscles become less flexible. The decrease in the shear wave velocity in the fully flexed state was observed only in the group that ingested quercetin glycosides, thus confirming the usefulness of the intake of quercetin and/or its glycosides for muscle flexibility.

[圖1]為表示與運動及測試食品攝取的介入前相比,介入第24週的肌肉的剪力波速度的變化量之圖。[ Fig. 1 ] It is a graph showing the amount of change in the shear wave velocity of the muscle at the 24th week of intervention, compared with before the intervention of exercise and test food intake.

Claims (6)

一種肌肉之柔軟性改善用組成物,其係含有槲皮素及/或其配糖體。A composition for improving muscle flexibility, which contains quercetin and/or its glycoside. 如請求項1之組成物,其係使用於降低肌肉的硬度、抑制肌肉的硬度增加、改善肌肉的柔韌性及改善肌肉的彈性之中的一種以上。The composition of claim 1 is used for at least one of reducing muscle hardness, inhibiting muscle hardness increase, improving muscle flexibility and improving muscle elasticity. 如請求項1或2之組成物,其係與運動組合使用。The composition of claim 1 or 2, which is used in combination with exercise. 如請求項1~3中任一項之組成物,其中肌肉為大腿部的肌肉。The composition according to any one of claims 1 to 3, wherein the muscle is the muscle of the thigh. 如請求項1~4中任一項之組成物,其係飲食品、化妝料或準醫藥品。The composition according to any one of Claims 1 to 4, which is a food or drink, a cosmetic or a quasi-drug. 一種槲皮素及/或其配糖體之使用,其係用來改善肌肉之柔軟性。A use of quercetin and/or its glycosides for improving muscle flexibility.
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