SU1757690A1 - Device for exercising muscles - Google Patents

Abstract

Use: for muscle training in sports equipment. SUMMARY OF THE INVENTION: A load assembly is hingedly mounted on one of the legs of the device. It is made in the form of a hollow cylindrical rod with cargo spherical elements located in it. In the radial holes of the rod, the restrictors of movement of spherical elements are placed. The surface of the rod is made flush with holes for fastening the device for interacting with the athlete. To ensure hand gripping, the rod is made at one of the ends with a smaller diameter. 1 hp f-ly, 4 ill.

Description

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The invention relates to the field of physical culture, including intended for the employment of children, the elderly, as well as for the rehabilitation of disabled people and for people with poor health.

A device for training muscles is known, which comprises a rack with a crossbar and an exercise unit mounted on the base.

The disadvantage of this invention is the impossibility of effective use of the device during training, the complexity of the design and manufacturing technology, greater consumption of materials.

The aim of the invention is to increase the effectiveness of the workout by ensuring the possibility of loading: the brakes of various muscles.

The goal is achieved by the fact that the load node is made in the form of a hollow

a cylindrical rod with spherical cargo elements located in it and with radial holes for accommodating the spherical elements movement restrictors; on the surface of the rod there are tides with openings for fastening the device for interacting with the athlete, the rod being hingedly mounted on one of the racks and the crossbar the rod is made on one of the end sections with a smaller diameter to ensure the grip of the hand. Figure 1 shows a device for training the muscles with (eeguli | euema height of the arm crossbar and with an adjustable load during exercises for the legs).

Fig. 2 shows a device for holding hands when the forces P are directed along a curve (oscillatory movements).

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ABOUT

Fig. 3 shows a device for holding hands with vertical forces P applied to this device. The principle of operation of this device is similar to the first.

Fig. 4 shows a device for carrying out similar exercises with the hands, with the direction of the forces P close to the horizontal direction.

In all these devices, the same principle of load regulation is used - rolling balls-loads, which is a very significant factor for occupants on any of the proposed devices.

Device for training muscles / Fig. 1 / contains mounts 2, 3 mounted on the base 1. One of the racks carries a crossbar 4 with handles 5, and the other is a load unit made in the form of a hollow cylindrical rod 6 with cargo spherical elements 7 located in it and with radial holes 8 to accommodate the constraints 9 of the movement of spherical elements. The rod is hinged on the rack. The tides 10 are made on the surface of the rod with holes for fastening the pedal 11, and the handles 12 are fixed at its ends. The stand 3 is made telescopic. The mutual position of the parts of the rack is fixed by means of clamps 13, installed in the hole 14.

In the embodiment of the device shown in Fig. 2, the struts are made U-shaped, and the rod is made on one of the end sections with a smaller diameter to ensure hand gripping.

In the embodiment of the device shown in FIG. 3, the rod 6 is provided with clamps for gripping with the hands suspended on the cables.

In the embodiment of the device shown in Fig. 4, the rod 6 is suspended on cables passing through the holes in the crossbar 4.

The operation on the device (FIG. 1/) is performed as follows: approach the device and adjust it to the required height and select the load on the power pipe b with the help of load clamps 9. Hold the handles 5 on the crossbar 4 and stand on the pedals 11 and alternately raising one or the other leg, as they walk up the stairs. During the walking process, the rubberized metal balls 7 will begin to roll from one end of the pipe to the other, thereby creating a load on the device. Locking pins 9

You can adjust this mode, depending on the age of the occupants and their physical abilities.

Work on the device / figure 2 /:

As can be seen from Fig. 4, this device is different from the above. Therefore, the work on it is somewhat different from the work on previous devices. Approach to the device and set the load mode on

power pipes 6 using load clamps 9. They stand between the posts 2, 3 and take the handles 12 and swing the power pipes back and forth. Metal balls 7, installed at the required height,

will create a mode of operation on this device.

Work on the device / according to FIG. 3 /: Approach to the device. The load is set using load locks 9. They are taken by the handles and alternately down, then with one hand or the other. The rubberized metal balls 7 rolling over pipe 6 create a load mode. In this case, the force P,

attached to the handle-t dam, directed vertically downwards.

The operation of the device / figure 4 /: Work on this device is similar to the work on the previous device. Only

the forces P applied to the knobs-t dam are directed away from the device.

Occupations on each of the devices are fascinating. They will contribute to the development of physical strength, and

also rehabilitation of patients and people with poor health.

Claims (2)

Claim 1. Muscle training device comprising mounted on base racks with a crossbar and a load unit, characterized in that, in order to increase the training efficiency by allowing different muscles to be loaded, the load unit is made in the form of a hollow cylindrical rod with cargo spherical elements located in it and with radial openings for accommodating movement limiters of spherical elements , on the surfaces of the rod are made flush with holes for fastening the device for interacting with the athlete, with the rod being hinged on one of the uprights and the crossbar on the other. 2. The device according to claim 1, of tl and h and ya ee so. that the rod is made at one of the end sections with a smaller diameter in order to ensure the grip of the hand. / gpf 0691911 FIG L