RU42761U1 - DEVICE FOR TRAINING MUSCLES - Google Patents

Abstract

The utility model relates to the field of physical education and sports, namely to training devices for health improvement, physical preparation and physical rehabilitation of all age categories of the population (preschool children, schoolchildren, students, athletes, middle-aged and elderly people and people with disabilities). This technical result is achieved in that a muscle training device comprising a support with two rods pivotally mounted on it and two fixed and two movable blocks with brackets mounted for movement and fixation on vertical stands covered by a flexible rod, one end of which is attached to the rod, and the other to the force application element, and the support is symmetrical, moreover, all the same elements are located symmetrically to each other and to the axis of the support. A load can be installed on each bar with the ability to move along the bar. The presence of a removable dial with graduation and a removable hand allows you to measure the weight of students and conduct biomechanical control at any stage of classes and at any time.

Description

The utility model relates to the field of physical education and sports, and in particular to devices for training muscles used for the purpose of healing, physical preparation and physical rehabilitation of all age categories of the population (preschool children, schoolchildren, students, athletes, middle-aged and elderly people and people with disabilities).

The use of muscle training devices has a great advantage over traditional forms of exercise: these devices are compact and can be placed in small rooms. You can choose physical exercises that locally affect individual muscle groups;

devices based on the principle of rolling allow movement in various planes and initial positions.

Known devices for muscle training, containing a support, or a crossbar fixed to the wall, on which a swinging element is mounted - a bar, driven by a user [1], This creates a load on various muscle groups of the user.

Closest to the claimed simulator is a device for muscle training [2]. The device comprises a support with a rod pivotally mounted on it in the form of a frame and, in addition, additionally, a block with a bracket mounted for movement and fixation on a vertical rack, covered by a flexible rod, one end of which is attached to the rod, and the other to the application element effort. To increase the load on the muscles in the lower part of the bar (in the form of a frame), a load can be installed. The rod can be fixed to the frame permanently, and can be attached as necessary to various places of the rod using fastening elements (for example, hooks) located around the perimeter of the frame. Depending on the place of attachment, the lever of application of force changes, and hence the load. To increase the emotionality of the workout, a seat can be installed at the bottom of the frame. In this case, the user swings himself.

The disadvantage of this device is that using it is impossible to exercise the muscles of the right and left sides of the body at the same time.

The inventive device solves the problem of creating a device that allows you to simultaneously and alternately affect the muscles of the right and left sides of the trunk, arms and legs.

The technical result when using the inventive device is the ability to implement a symmetric and asymmetric load on muscle groups of the right and left sides of the body.

This technical result is achieved in that a muscle training device comprising a support with two rods pivotally mounted on it and two fixed and two movable blocks with brackets mounted for movement and fixation on vertical stands covered by a flexible rod, one end of which is attached to the rod, and the other to the force application element, and the support is symmetrical, moreover, all the same elements are located symmetrically to each other and to the axis of the support. A load can be installed on each bar with the ability to move along the bar.

Figure 1 shows a device for training muscles, where on a symmetrical support 1 pivotally and symmetrically relative to each other and the axis of the support 1 mounted two rods 2, 3, two symmetrical relative to the axis of the support of the stationary unit 4, 5 and movable 6, 7 mounted on brackets 8, 9 mounted with the possibility of moving and fixing on two vertical racks 10, 11 symmetrical with respect to the axis of the support, each pair of blocks 4, 5 and 6, 7 is covered by a flexible rod, one end of which is attached to one of the rods with the possibility of moving the mounting point to e bar, and the other end of the rod is attached to the element of the application of effort. A load 12 can be mounted on each bar so that it can be moved along the bar.

Figure 2 shows a variant of determining the weight of practicing using a removable dial with a graduation of 13 and arrows 14.

The device is used by securing the free end of each thrust to a person’s arm or leg and performing synchronous movements to swing the rods.

The simulator has a compact and universal design. Allows you to perform exercises on all joints and muscle groups (neck, trunk, arms and legs), perform exercises simultaneously or alternately with each limb. Using it allows you to adjust the load from minimum to maximum for each student; in all directions and initial positions, with different loads on the left and right limbs. If there is an injury or illness, you can smoothly change the load by attaching the traction closer or further from the suspension axis; measure traction at any angle from any starting position, which allows for biomechanical control at any stage of training and at any time.

Using it can give positive results in the treatment of complex diseases: inguinal hernias, prolapse and prolapse of organs, consequences of injuries, Bechter’s disease of the 1-11 degree, shoulder-shoulder periarthritis, joint diseases, etc.

Sources of information taken into account in the preparation of the description and formula:

1. Directory "Home Stadium". Yu.I. Ivanov, E.I. Mikhailova, ed. Moskovskaya Pravda, 1989

2. Certificate. for utility model No. 4484

Claims (3)

1. A device for training muscles, comprising a support with a pivotally mounted bar and a block with a bracket mounted with the ability to move and fix on a vertical stand, covered by a flexible rod, one end of which is attached to the bar, and the other to the force application element, characterized the fact that it contains additional rod, two fixed blocks and two movable blocks with brackets mounted with the ability to move and fix on vertical racks, covered by a flexible rod, one end of which is attached to the rod, and the other to the force application element, and the support is symmetrical, and all the same elements are located symmetrically to each other and to the axis of the support. 2. The device for training muscles according to claim 1, characterized in that each end of the rod is attached to the rod with the possibility of movement along the rod. 3. The device for training muscles according to claim 1, characterized in that it contains a removable dial with graduation and a removable arrow.