RU2579728C1 - Roman zatiralny press machine - Google Patents

Abstract

FIELD: sport.

SUBSTANCE: invention relates to physical culture and sports, in particular to sports and recreation equipment, and sports equipment. Substance of invention consists in that in a power simulator, a frame, on which a convergent, reversing working levers consists of left and right parts interconnected by beams, wherein upper beam is connected with frame additional links rigidity, and working levers are folded structure, front and rear parts with hangers for set of burdened and working handle, besides, in front part of working levers are located working natural handle grip changing in hammer, and isolating handle grip, and in rear part of working levers working handle natural grip, design of working lever is bent at an angle from 20 to 35 degrees to obtain required linear deviation rear working handles relative to front, design of working levers are rigidly installed in mounting seat arranged on frame at an angle from 15 to 30 degrees relative to horizontal line, with help of rigid joints of axial rotation, which consist of shafts of design of working lever at edges of shafts bearings are fitted in shells, in centre of cartridge are threaded holes for attachment of levers to carcass and bearing platform consists of base platform, linear displacement of slide bearing support and mounting seat, support is installed on slides of linear movement through joint of rigid axial rotation, and on platform base, by means of hinge rigid axial rotation of rear part of rail is arranged for linear displacement of tool, wherein slides are installed with possibility of movement along rail by means of auxiliary system, which is a linear electric drive, and on front part of rails installed three-joint assembly of rigid axial rotation, which is a central sleeve with bearings and pass through axis at edges of two lateral sleeves, lateral sleeves are rigidly connected to stop for legs, sleeve can be rotated to change angle stop for feet and fixation angle lock pin with lever-drive mechanism at axis, at outputs of central cartridge are lever thrust to lift rails, which second end articulated with auxiliary mechanism of linear electric drive and support mounting seat installed lower part to sled linear displacement, has holes for fixation and serves as rail sled for height adjustment, which are fixed on required height locking pin with lever-drive gear on slides to adjust height of platform is pivotally mounted ventilated seat mount seat to be locked at an angle of landing locking pin at platform bottom seat is arranged at center of seat thrust roller, a mounting seat consists of organic and ventilated seat, mounting seat is designed with possibility of its inclination angle adjustment due to linear pneumatic-movement mechanical unit, length of which is fixed by lock pin with lever-drive mechanism, linear pneumatic-movement mechanical unit via joint rigid axial rotation is installed on base carrying platform while upper end through joint of rigid axial rotation is installed to bearing support of mounting seat.

EFFECT: proposed power simulator is expansion of complex of exercises, higher safety and prevention of injury, during use, due to exclusion of load on spinal column when performing traction exercises on muscle of back, as well as wider range of users.

24 cl, 39 dwg

Description

The invention relates to the field of physical education and sports, in particular to fitness equipment and sports equipment, and more particularly to sports simulators for the development of the main muscle groups involved. The invention is intended for training in domestic conditions, gyms, medical institutions, etc.

At present, athletic exercises are divided into two types. The first type includes basic exercises. Under the basic exercises understand the exercises during which two or more joints work, for example: “bench press” - the shoulder and elbow joints work, the basic exercise on the chest muscles, but other auxiliary muscles work, etc. Insulation exercises are referred to the second type. Insulating exercises mean exercises in which only one joint works. For example, “wiring-insulating exercise on the muscles of the chest” - the shoulder joint and a minimum of auxiliary muscles work. Various simulators are known for performing basic or isolating exercises. For example, Smith's universal simulator (http://activizm.ru/catalog/strength_training/smit/). Smith's universal simulator is designed to perform most basic exercises, if there is a universal bench in the kit. Smith's universal simulator consists of a power frame with racks-guides and blocks defining a strictly vertical (or at a specific angle) rectilinear trajectory of the rod and rod, linearly moving along the rails parallel to the floor level. This design allows you to perform all the basic exercises that work along the trajectory of movement from bottom to top. But with all the advantages, this simulator has several disadvantages. So, there is no way to make movements from top to bottom, which means there is no way to perform exercises on the back muscles. In addition, there is a need to establish a universal bench for Smith’s universal simulator to perform many exercises, the process of selecting the desired bench position relative to the working bar is quite complicated and not comfortable. At the same time, the rod in Smith's universal simulator moves along linear guides on linear bearings. This mechanism is high-quality and reliable under the condition of systematic, technical maintenance, but dust is deposited on the linear guides, which gets into the linear bearing, as a result of use the simulator starts to jam. A well-known simulator is a block crossover (http://www.training-power.ru/items/perekrestnaya_tyaga_krossover_nagruzka_2h100_kg.html). The block crossover simulator is designed to perform most isolating exercises. This simulator consists of a supporting structure, weights, steel guides for cables, bearing cables and shock absorbers. The crossover allows you to work out the muscles of the upper body perfectly thanks to many exercises. Nevertheless, the simulator block crossover has a drawback. So, there is a need to establish a bench for the universal simulator block crossover bench for many exercises, the process of selecting the desired position of the bench is relatively complicated and not comfortable. Other universal simulators are just a combination of existing simulators in various combinations. Of the known analogues, none is close in the set of essential features (prototype) of the claimed technical solution.

The task set by the developer of the new power simulator is to create a power simulator that would allow, in comparison with well-known analogues, to perform almost all basic and isolating exercises in different variations, as well as increase safety when using it, preventing injuries, and expanded the contingent of users. The technical result of the claimed strength trainer is to expand the range of exercises, as well as increase safety and prevent injuries, when used, by eliminating the load on the spine when performing traction exercises on the back muscles, as well as expanding the contingent of users.

The essence of the invention lies in the fact that in the power simulator, including the frame on which the working levers are located, hangers for storing weights and the supporting platform on which the mechanisms and components of the adjustment system of the seat are located, the frame on which convergent, reversible working levers are installed, consists of left and right parts interconnected by beams, with the upper beam connected to the frame by additional stiffness rods, and the working levers are a bent structure, in front days and the back of which hangers for a set of weights and working handles are installed, and in the front of the working levers there are working handles of a natural grip, turning into a hammer and handles of an insulating grip, and in the back of the working levers are working handles of a natural grip, and the design of the working lever is bent at an angle of 20 to 35 degrees to obtain the necessary linear deviation of the rear working arms relative to the front, the design of the working arms themselves are rigidly installed in the landing nezda located on the frame at an angle of 15 to 30 degrees relative to the horizontal, using hard axial rotation joints, which consist of shafts included in the design of the working arm, bearings are pressed along the edges of the shafts, with threaded holes for fastening in the center of the cage levers to the frame, and the supporting platform consists of the base of the platform, the linear slide, the bearing support and the seat, and the support is mounted on the linear slide through the joint of axial rotation, and on the platform base, with the help of a hinge of hard axial rotation, a rail is mounted at the rear for linear movement of the slide, and the slide is mounted to move along the rail using an auxiliary system that is a linear electric drive, and a three-joint unit of hard axial rotation is installed on the front of the rail, which is a central sleeve with bearings and an axis passing through it for positioning along the edges of two side sleeves, the side sleeves being rigidly connected wrenches with the design of the footrest, while the sleeves are made with the possibility of rotation to change the angle of the footrest and fix the angle with a locking pin with a lever-drive mechanism, and on the axis, at the exits from the central sleeve, lever rods are installed to raise the rails, which the second end is pivotally connected to the auxiliary mechanism of the linear electric drive, and the seat seat support, which is installed with the lower part to the linear slide, has holes for fixing and serves as a rail for adjusting the height holes that can be fixed at the required height with a locking pin with a lever-drive mechanism, a platform for the ventilated seat of the seat chair is pivotally mounted on the slides for height adjustment, with the possibility of its fixing at an angle of landing with a locking pin, in the center of the seat platform there is a socket for installing the thrust roller, the seat consists of an organic back and a ventilated seat, and the seat is designed with the possibility of its adjustment in angle the bosom due to the linear pneumatic retractable mechanical unit, the length of which is fixed by a locking pin with a lever-drive mechanism, the linear pneumatic retractable mechanical unit with its lower end through the joint of hard axial rotation mounted on the base of the supporting platform, and the upper end through the joint of axial rotation mounted to the supporting bearing of the landing armchairs. In addition, the right and left parts of the frame are connected by beams using a screw connection. At the same time, the upper beam is connected to the frame by stiffening rods using a screw connection. In addition, the base of the platform is connected to the frame using a screw connection. At the same time, the seat base of the seat is made with the possibility of fixing it at an angle from 0 to 90 degrees. In addition, the rail is installed with the possibility of fixing with screws to the base of the platform, through a joint of hard axial rotation. At the same time, the rail is installed with the possibility of raising it by lever rods using a linear electric drive, either mechanically, or hydraulically, or pneumatically. In addition, the central sleeve of the three-joint unit of hard axial rotation with bearings mounted on the edges is fixed to the rail with screws. At the same time, the slide is installed with the possibility of moving along the rail due to the linear electric drive mounted under the rail, either mechanically, hydraulically, or pneumatically. In addition, the bearing support of the seat chair is installed with the possibility of its regulation either mechanically, or pneumatically, or hydraulically, or electromechanically in an angle. At the same time, the seat of the landing chair is installed with the possibility of its regulation either mechanically, or pneumatically, hydraulically, or electromechanically in height and angle. In addition, the angle of the foot rest is set with the possibility of its regulation either mechanically, or pneumatically, or hydraulically, or electromechanically. At the same time, all nodes are made with the possibility of their regulation either mechanically, or pneumatically, or hydraulically, or electromechanically. In addition, the thrust auxiliary handles of the power simulator are fixed at the rear of the power simulator, to the slots for landing levers, using a screw connection. At the same time, hangers for storing weights are installed in the rear of the frame. In addition, the limit switches of the linear slide electric drive are mounted on the rail. At the same time, the end switches of the electric drive of the lifting mechanism of the rails are installed on the basis of the supporting platform. In addition, a box with electrical and mechanical components is attached to the base of the supporting platform using a screw connection. At the same time, the limit switch for changing the angle of the seat is mounted on a box with electrical and mechanical components. In addition, the key to turn on the power simulator is installed on a box with electrical and mechanical components. At the same time, a malfunction indicator in the electrical circuit of the simulator is installed on a box with electrical and mechanical components. In addition, the serviceability indicator in the power supply is installed on a box with electrical and mechanical components. At the same time, a thrust roller for fixing the legs is mounted on the seat of the landing chair. In addition, the auxiliary stairs for landing in the chair are mounted on link rods.

The invention is illustrated graphically, where:

in FIG. 1 - shows the claimed power simulator, side view;

in FIG. 2 - depicts the claimed power simulator in axonometric projection;

in FIG. 3 - shows the claimed power trainer, rear view;

in FIG. 4 - shows the base of the platform with a built-in electric drive, top view;

in FIG. 5 - shows the base of the platform with a built-in electric drive, side view;

in FIG. 6 - shows a rail for linear movement of the slide, side view;

in FIG. 7 - shows a rail for linear movement of the slide, bottom view;

in FIG. 8 - shows a rail for linear movement of the slide, front view and view with individual elements;

in FIG. 9 - shows a bearing support with an adjustable mechanical unit and the back of the landing chair, rear view;

in FIG. 10 - shows the support bearing with an adjustable mechanical unit and the back of the landing chair, side view;

in FIG. 11 - shows a seat and a node for adjusting the position of a ventilated seat, side view and top;

in FIG. 12 - schematically shows the supporting platform in the initial position;

in FIG. 13 - schematically shows the supporting platform in the final position;

in FIG. 14 - schematically shows the supporting platform in the middle position;

in FIG. 15 - depicts the execution of the bench press exercise on the middle delta, sitting;

in FIG. 16 - depicts the implementation of the exercise upper thrust behind the head, sitting;

in FIG. 17 - depicts the exercise of a bench press from the chest to the front delta sitting;

in FIG. 18 - depicts the exercise of the upper thrust to the chest, sitting;

in FIG. 19 - depicts the exercise bench press at an angle to the upper muscles of the chest, lying down;

in FIG. 20 - shows the execution of the traction exercise on the rear delta at an angle, lying.

in FIG. 21 - shows the exercise vertical bench press on the middle muscles of the chest, lying down;

in FIG. 22 - shows the exercise vertical thrust to the rear delta, lying down;

in FIG. 23 - shows the exercise vertical bench press on the lower muscles of the chest, lying down;

in FIG. 24 - shows the performance of the exercise average thrust, lying down;

in FIG. 25 - depicts the exercise upper thrust to the stomach at an angle, reclining;

in FIG. 26 - depicts the exercise bench press to the bottom, standing;

in FIG. 27 - depicts the execution of the bench press exercise on the bottom of one arm, standing;

in FIG. 28 - depicts the execution of an upward pull exercise behind your back with one hand while standing;

in FIG. 29 - depicting the execution of the thrust to the chin exercise with one hand, standing;

in FIG. 30 - shows the performance of the bench press exercise on the bottom of one arm, standing in an inclination;

in FIG. 31 - shows the execution of the thrust up exercise, on the back delta, standing in a slope;

in FIG. 32 - depicts the implementation of the exercise squats;

in FIG. 33 - depicts the exercise squats with one leg or lunges;

in FIG. 34 - depicts the performance of an exercise deadlift or deadlift, the starting position;

in FIG. 35 - depicts the performance of an exercise deadlift or deadlift, final position;

in FIG. 36 - shows the performance of the craving for the stomach in an inclination;

in FIG. 37 - shows the performance of the craving for the stomach in a slope, with one hand, standing with emphasis;

in FIG. 38 - shows the implementation of the exercise shrugs standing on the upper muscles of the trapezium;

in FIG. 39 - shows the implementation of the exercise shrugs in an inclination to the middle muscles of the trapezium.

The inventive power simulator consists of a frame 1 and a supporting platform 2. Frame 1 consists of a design of convergent, reversible, working levers 3. Convergence (from lat.con together and verger - to come closer) in this case is understood as a tendency to something, rapprochement. In this case, reversibility is understood as applied work in both directions. Frame 1 consists of left and right parts. The left and right parts of the frame 1 are interconnected by the upper 4 and lower 5 connecting beams, using a screw connection. Moreover, the upper connecting beam 4 is connected to the frame 1 with additional stiffness rods 6, using a screw connection. In the front and in the back of the working levers 3 hangers are rigidly mounted for a set of weights 7. Moreover, the hanger for a set of weights 7, installed in front of the working levers 3, serves as a loading point for all bench press exercises. A hanger for a set of weights 7, mounted in the rear of the working levers 3, serves as a loading point for all traction exercises. In the front part of the working levers 3 are located the working handles of the natural grip, turning into a hammer 8, and the working handles of the insulating grip 9. By the natural grip, we mean the grip, in which the palms of the practitioner are directed forward. Hammer grip is understood as a grip in which the practitioner's palms are directed towards each other. Under the insulating grip understand the grip to perform insulating exercises. At the rear of the working levers 3 are the working handles of the natural grip 10. Moreover, the design of the working lever 3 is bent at an angle of 20 to 35 degrees to obtain the necessary linear deviation of the rear working arms relative to the front. This angle is calculated empirically and is the most optimal from the point of view of obtaining the correct biomechanics when performing exercises while standing in the back of the weight trainer. The working levers 3 are installed in the mounting seats 11 using the joints of hard axial rotation 12. The joint of the hard axial rotation 12 is a shaft that is part of the design of the working lever 3, bearings are pressed along the edges of the shaft, with holes in the center of the ring for mounting the levers to the frame 1. Landing slots 11 are rigidly mounted on the frame 1 at an angle of 15 to 30 degrees. This angle is calculated empirically and is the optimal landing angle for this design of the working levers 3. It allows you to get the nominal trajectory of the information of the working arms at both ends of the working levers 3. By the nominality of the trajectory of the information of the arms in this case we mean the most safe trajectory of performing basic exercises for the joints, providing comfortable and progressive work. The resulting trajectory of information of the working levers 3 in the rear of the power simulator allows you to perform fifteen different basic exercises, due to the fact that there is the possibility of autonomous operation of the working levers 3, as well as their information at an angle. The carrier platform 2 consists of the base of the platform 13 of the linear slide 14, the bearing support 15 and the seat seat 16. The rail 17 is installed on the base of the platform 13. The rail 17 is designed to change the angle β, as well as for linear movement of the slide 14. Moreover, the slide linear movement 14 installed with the ability to move on the rail 17 using an auxiliary system, which is a linear electric drive. The linear electric drive is mounted under the rail 17. The linear electric drive consists of a removable collapsible sleeve 18, a screw with a support thread 19, a rear joint of hard axial rotation of the screw 20, a front support power joint of hard axial rotation 21, an electric motor 22, a belt drive assembly 23, and a protective cover for the belt drive assembly 24, the electric drive switch in the final position of the slide 25, the electric drive switch in the initial position of the slide 26. The detachable collapsible sleeve 18 is designed to fix the caprolon nut with ornoy thread. A detachable collapsible sleeve 18 is installed between the lower bearings of the linear slide 14. A screw grease element is built into the removable collapsible sleeve 18, and there are felt seals at the edges. The rear joint of the hard axial rotation of the screw 20 is rigidly mounted on the rail 17. The front supporting power joint of the hard axial rotation 21 is connected by a cross with the screw 19 and is rigidly installed in the lower part of the central sleeve of the hard axial rotation 27. A three-joint unit of hard axial rotation is mounted on the front of the rail 17 28. The three-joint unit of hard axial rotation 28 is a central sleeve 27 with bearings and an axis 29 passing through it to position 2 side sleeves 30 at the edges. Moreover, the side sleeves 30 are rigidly connected to the design of the footrest 31. The side sleeves 30 are mounted with the possibility of changing the angle δ - the angle of the footrest due to rotation. The mechanism of the lever-drive locking pin of the sleeve 32 is made with the possibility of fixing the angle δ. Moreover, on the axis 29, at the exits from the central sleeve 27, link rods 33 are mounted for lifting the rails 17. At the other end, link rods 33 are pivotally connected to the auxiliary linear electric drive mechanism. The link rods 33 are used to lift the rails 17 due to the auxiliary, linear electric drive built into the base of the platform 13. The auxiliary linear electric drive consists of a cage 34, a screw with a supporting thread 35, a persistent rear joint of hard axial rotation 36, a removable front joint of the rear axle of hard axial rotation 37, the reduction gear of the electric drive 38, the electric motor 39, the cardan 40, the limit switch of the electric drive in the initial position 41 of the rails 17, the final switch of the electric drive in the final position 42 of the rail s 17. Moreover, a brass nut with a supporting thread is pressed inside the cage 34, and bearings are installed on the sides. The persistent rear joint of the hard axial rotation 36 and the removable front joint of the hard axial rotation 37 are designed to rotate the screw with the supporting thread 35. The persistent rear joint of the hard axial rotation 36 and the removable front joint of the hard axial rotation 37 are fixed to the base of the platform 13 using a screw connection. The cardan 40 connects the reduction gear of the electric drive 38 and the screw with the supporting thread 35. The linear slide 14 serves to linearly move the bearing support 15. The bearing support 15 is fixed to the linear slide 14 using a removable joint of hard axial rotation to adjust the angle 43. The removable joint of hard axial rotation of the angle adjustment 43 is designed to change the angle α, by moving the slide linear movement 14 along the path λ and changing the length of the adjustable mechanical unit along the path ω. Moreover, the adjustable mechanical unit consists of a removable lower joint of hard axial rotation 44, a removable upper joint of hard axial rotation 45, a retractable cylinder 46, a casing 47 of a retractable cylinder 46, a mechanism of a lever-drive locking pin of the cylinder 48, a lever 49 of the mechanism of the lever-driving locking pin of the cylinder 48, a cable in the casing 50, an auxiliary retractable pneumatic cylinder 51, a backlash clamp 52, a bearing 53, an end position limiting lever 54 of the seat chair 16. Moreover, the extendable cylinder 46 has an opening Hole for fixing. A retractable cylinder 46 is fixed through a removable lower joint of hard axial rotation 44 with the base of the platform 13 using a screw connection. The casing 47 of the sliding cylinder 46 is connected through a removable upper joint of hard axial rotation 45 to the supporting support 15 and a removably mounted mechanism of the lever-drive locking pin of the cylinder 48. The mechanism of the lever-driving locking pin of the cylinder 48 is designed to fix the sliding cylinder 46 in the selected position. The lever 49 of the mechanism of the lever-drive locking pin of the cylinder 48 is fixed through a hard axial rotation joint on the bearing support 15. The bearing 53 facilitates the sliding of the sliding cylinder 46 in the casing 47. The bearing support 15 serves as the basis for the seat 16. The seat 16 consists of an organic backrest 54 , a ventilated seat 55 and an adjustable footrest 31. Under the organic backrest 54 is meant a backrest having the ability to assume the natural position of the back of the trainee. By ventilated seat 55 is meant a seat with openings providing air access. The landing seat 16 has additional height adjustment of the seat 55 due to the slide for adjusting the height 56. The slide for adjusting the height 56 of the seating 16 consists of a lever-drive locking pin for the slide 57, the height adjustment lever 58 of the ventilated seat 55, the cable in the casing 59, a semicircle with holes 60. The slide for adjusting the height 56 of the seat 16 is installed with the possibility of linear movement along the bearing support 15 and the angle α. The mechanism of the lever-drive locking pin of the slide 57 is mounted on the slide for adjusting the height 56. The mechanism of the lever-drive locking pin of the slide 57 is designed to fix the slide for adjusting the height 56. The semicircle with holes 60 is rigidly mounted to the slide for adjusting the height 56. The semicircle with holes 60 it is designed to fix the selected angle of the platform of the ventilated seat 61. Landing chair 16 has additional adjustment of the ventilated seat 55 in the angle due to the articulated mounted to the slide for adjusting height adjustment 56 of the platform of the ventilated seat 61. The platform of the ventilated seat 61 consists of the mechanism of the lever-drive locking pin of the platform 62, the lever 63 of the mechanism of the lever-drive locking pin of the platform 62, the cable in the casing 64, the joints of the hard axial rotation of the platform of the ventilated seat 65, sockets for installation of the thrust roller 66, the screw for clamping the thrust roller 67. Moreover, the mechanism of the lever-drive locking pin of the platform 62 is rigidly integrated into the platform of the ventilated seat 61. The lever 63 of the lever-drive mechanism of the locking pin of the platform 62 is designed to adjust the angle of the ventilated seat 55. The joints of the hard axial rotation of the slide 65 connect the slide to adjust the height 56 of the seat 16 with the platform of the ventilated seat 61. The adjustable footrest 31 is designed to adjust the angle of inclination using the fixed part 68, the mechanism of the lever-drive locking pin of the sleeve 32, the auxiliary retractable pneumatic cylinder 69. Moreover, the fixed part 68 is rigidly mounted on the Central sleeve 27. The mechanism of the lever-driven locking pin of the sleeve 32 is rigidly fixed to the right side sleeve 30. In the upper part of the adjustable footrest 31, the keys for controlling the linear drive of the slide 70 and the keys for controlling the electric drive of the lifting mechanism of the rail 71 are installed, which are operated by foot pedals to activate the keys 72. In the back of the power simulator, to the slots for landing levers 11, with the help of a screw connection, fixed, auxiliary handles of the power simulator 73 are fixed. Also in the back parts of the frame 1 are equipped with hangers for storing weights 74. A box with electrical and mechanical components 75 is mounted to the base of the platform 13 with a screw connection. Moreover, on the box with electrical and mechanical components 75 there is a limit switch for changing the angle of the seat 76, a key to turn on the power simulator 77, a malfunction indicator in the electrical circuit of the simulator 78, a serviceability indicator in the power supply 79. Additionally, in the ventilated seat 55 of the seating chair 16 there is a possible nce setting the thrust roller for fixing the leg 80. On the lever support rods 33 are mounted in the staircase landing seat 81.

A power simulator works, cited as a specific example of the use of the invention, as follows. To perform the exercises, “press behind the head while sitting” and “traction behind the head while sitting”, the trainees move the boarding chair 16 to its original position. On hangers for a set of weights 7, located in front of the weight trainer, trainees hang weights. Then they sit in the boarding chair 16, take on the working arms of the insulating grip 9 and perform the exercise “bench press sitting”. This exercise is intended for the middle muscles of the shoulder, as well as additionally for the front muscles of the shoulder, upper trapezes and triceps. Then, to carry out the exercise "pulling behind the head sitting" weights are weighed out on hangers for a set of weights 7 located at the rear of the weight trainer. Next, set the thrust roller, to fix the legs 80. Then they sit in the boarding chair 16, take on the working handles of the natural grip, turning into a hammer 8, or insulating grip 9 and perform the exercise "sitting behind your head." This exercise is for the upper latissimus dorsi, round muscles, lower muscles, trapezium and biceps. To perform the exercises "bench press from the chest sitting" and "craving for the chest while sitting", the trainees move the boarding chair 16 to its original position. On hangers for a set of weights 7, located in front of the weight trainer, trainees hang weights. Then the trainees, pulling the lever 49 of the mechanism of the lever-drive locking pin of the cylinder 48, recline the organic backrest 54 of the seating chair 16 back about 30 degrees. Then, it is fixed by releasing the lever 49 of the mechanism of the lever-drive locking pin of the cylinder 48. Next, press the foot pedal to activate the key 72 for controlling the linear slide electric drive 70 and use the electric drive to extend the linear slide 14 for approximately 1/3 of the rail 17. For convenience the trainees adjust the position of the ventilated seat 55 using the height adjustment lever 58 of the ventilated seat 55 and the lever 63 of the mechanism of the lever-drive locking pin of the platform 62. Also correct ol footrest 31. To do this, the right foot is pressed on the lever-actuating lever of the locking pin sleeve 32, abut the left foot footrest 31, the desired position is selected. Then, the trainees sit in the boarding chair 16, take on the working handles of the natural grip, turning into a hammer 8, and perform the exercise "sitting chest press". This exercise is for the front muscles of the shoulder, as well as the upper muscles of the chest and triceps. Then, to carry out the exercise "craving for chest sitting" weights are weighed out on hangers for a set of weights 7 located in the rear of the weight trainer. Next, a thrust roller is installed to fix the legs 80. Then they sit in the boarding chair 16, take on the working handles of the natural grip, turning into a hammer 8, and perform the exercise, sitting toward the chest. This exercise is for back muscles. To perform exercises “bench press at an angle lying” and “traction at an angle lying” on hangers for a set of weights 7, located in front of the weight trainer, the trainees hang weights, then sit in the seat chair 16. Next, press the foot pedal to activate the control key 72 the electric lifting mechanism of the rails 71, set the rail 17 at an angle of 10 to 30 degrees. Then, the activation pedal of the key 72 for controlling the linear slide electric drive 70 is pressed, and with the help of the electric drive the slide 14 is moved approximately to the end of the rail 17. Then they rest their feet against the foot rest 31 and, pulling the lever 49 of the lever-drive locking pin of the cylinder 48, squeeze the landing chair 16 to the lower end position and fix it. Next, they take on the working handles of a natural grip, turning into a hammer 8 or insulating grip 9 and perform the exercise "bench press at an angle lying". For convenience, the trainees adjust the position of the ventilated seat 55, using the height adjustment lever 58 of the ventilated seat 55 and the lever 63 of the mechanism of the lever-drive locking pin of the platform 62. Correction can be carried out even during the exercise, due to electric drives controlled by foot pedals 72, this allows regulate the activity of auxiliary muscles. Thanks to this, trainees choose a bench press variation and achieve the desired biomechanics. That is, they choose the angle for the bench, the location of the hands and elbows relative to the chest and the amplitude for the exercise. This exercise is for the upper chest muscles, as well as the middle muscles of the chest, front muscles of the shoulder, and triceps. Then, to carry out the exercise “traction at an angle lying”, weights are weighed out on hangers for a set of weights 7 located at the rear of the weight trainer. If necessary, set the stop roller for fixing the legs 80. Then they take on the working handles of the natural grip, turning into a hammer 8, and perform the exercise "traction at an angle lying”. This exercise is for the back muscles of the deltas, the middle latissimus muscles, the middle muscles of the trapezium and biceps. To perform the exercises, “vertical bench press” and “vertical pull”, on hangers for a set of weights 7, located in front of the weight trainer, trainees hang weights. Then they sit in the boarding chair 16. Next, press the foot pedal to activate the key 72 for controlling the electric drive of the lifting mechanism of the rails 71 and raise the rail 17 to the final position. Then, press the activation pedal of the key 72 for controlling the linear slide electric drive 70 and use the electric drive to move the slide 14 to the end of the rail 17. Then they rest their feet against the foot rest 31 and, pulling the lever 49 of the mechanism of the lever-drive locking pin of the cylinder 48, squeeze the seat 16 to the lower end position and fix it. For convenience, the trainees adjust the position of the ventilated seat 55 using the height adjustment lever 58 of the ventilated seat 55 and the lever 63 of the mechanism of the lever-drive locking pin of the platform 62. The angle of the foot stop 31 is also adjusted. Next, the working handles of the natural grip turning into a hammer 8 , or insulating grip 9 and perform the exercise "vertical bench press". This exercise is for the middle muscles of the chest, as well as the upper, lower pectoral muscles and triceps. Then, to carry out the exercise "vertical draft" weights are weighed out on hangers for a set of weights 7 located at the rear of the weight trainer. If necessary, set the stop roller for fixing the legs 80. Then they take on the working handles of the natural grip, turning into a hammer 8, and perform the exercise "vertical draft". This exercise is for the back muscles of the shoulder, middle muscles of the trapezium and biceps. To perform the exercises “vertical bench press on the lower muscles of the chest lying down” and “middle draft”, the trainees occupy a position for the exercise “vertical bench press”. Then they take on the working handles of the natural grip, turning into a hammer 8, and press the activation pedal of the key 72 for controlling the linear slide electric drive 70. Using the electric drive, slide 14 so that the working handles of the natural grip turning into hammer 8 are at the level of the solar plexus . Then they perform the exercise "vertical press on the lower muscles of the chest lying down." This exercise is for the lower pectoral muscles, as well as the middle pectoral, anterior muscles of the shoulder and triceps. Then, to carry out the exercise “middle draft”, weights are weighed out on hangers for a set of weights 7 located at the rear of the weight trainer. Then set the thrust roller to fix the legs 80. Then they take on the working handles of the natural grip, turning into a hammer 8, and perform the exercise "mid-lying traction". This exercise is for the middle latissimus muscles, the hind muscles of the shoulder, the middle muscles of the trapezium, biceps. To perform the exercise "craving for the stomach at an angle of reclining" on hangers for a set of weights 7, located in the rear of the weight trainer, hang weights. Then they sit in the boarding chair 16. Next, press the foot pedal to activate the key 72 for controlling the electric drive of the lifting mechanism of the rail 71 and raise the rail 17 in the middle position. Then the trainees, pulling the lever 49 of the mechanism of the lever-drive locking pin of the cylinder 48, recline the organic backrest 54 of the seating chair 16 back about half. Then, a foot pedal is pressed to activate the key 72 for controlling the linear slide electric drive 70 and with the electric drive pull the linear slide 14 approximately to the middle of the rail 17. Then, the seat position of the seat chair 16 and the angle of the footrest 31 are adjusted. Next, the working handles of the natural grip turning into a hammer 8, and press the activation pedal of the key 72 for controlling the linear slide electric drive 70. Using the electric drive, the slide 14 is moved so that the workers the handles of the natural grip, turning into a hammer 8, were at the level of the abdomen. Then perform the exercise "craving for the stomach at an angle of reclining." This exercise is for the latissimus dorsi, as well as the back delta and biceps. To perform the exercise "bench press standing" on hangers for a set of weights 7, located in front of the weight trainer, hang weights. Then they become the back to the power simulator between the working levers 3 in the rear of the power simulator. They occupy a stable position and take on the working arms of the natural grip 10. Then, they perform the exercise “Standing Bench Press”, changing their position relative to the working arms of the natural grip 10. This exercise is intended for the lower muscles of the chest and triceps. To perform the exercise, "press to the bottom while standing (with one hand)" on hangers for a set of weights 7, located in front of the weight trainer hang weights. Then they stand between the working levers 3, in the back of the weight trainer, facing the simulator. Next, with a working hand, they take on the working handle of the natural grip 10, with a non-working hand - for the auxiliary handle of the power simulator 73. Then, they perform the exercise “standing press with one hand (with one hand)”. This exercise is for the lower pectoral muscles and triceps. Then, to carry out the exercise “pull behind the back, standing up (with one hand)” weights are weighed out on hangers for a set of weights 7 located at the rear of the weight trainer. Then perform the exercise "pull behind the back, standing up (with one hand)." This exercise is for the back muscles of the shoulder, upper muscles of the trapezium and biceps. Then they become sideways to the power simulator and perform the exercise “pull to the chin with one hand”. This exercise is for the middle muscles of the shoulder, upper muscles of the trapezium and biceps. To perform the exercise, "press to the bottom while standing in an incline (with one hand)" on hangers for a set of weights 7, located in front of the weight trainer, hang weights. Then the trainees become between the working levers 3 sideways to the power simulator. Next, with a working hand, they take on the working handle of the natural grip 10, with a non-working hand - for the auxiliary handle of the power simulator 73. Then, they perform the exercise “bench press with the arm standing on a slope (with one hand)”. This exercise is for the middle and lower pectoral muscles and triceps. Then, to perform the exercise "pull up while standing on an incline (with one hand)," weights are hung up on hangers for a set of weights 7 located at the rear of the weight trainer. Then perform the exercise "pull up while standing in an incline (with one hand)." This exercise is for the back muscles of the shoulder, middle muscles of the trapezium and biceps. In contrast to the presses and pulls with two hands, the presses and pulls on one arm are better, targeted and varied, they make it possible to balance the load between the involved muscles, choose the path of the bench, due to various ways of placing the trainee relative to the trajectory with the working hand, the natural grab 10. To perform exercises "squats", "squats with one leg (lunges)" on hangers for a set of weights 7, located in the rear of the weight trainer, hang weights. Then, to perform the exercise, “squats” become between the working levers 3 back, or facing the power trainer. Next, they take on the working handles of the natural grip 10 and perform the exercise "squats". Then, to perform the exercise, “squats with one leg (lunges)” become the face to the power trainer. Next, with a working hand, they take on the working handle of the natural grip 10, with a non-working hand - for the auxiliary handle of the power simulator 73. Then, the exercise “squats with one leg (lunges)” is performed. To perform the "deadlift" exercise on hangers for a set of weights 7, located at the rear of the weight trainer hang weights. Then they stand between the working levers 3 with their backs to the power trainer. Next, they take on the working handles of the natural grip 10 and perform the exercise "deadlift". To perform the exercises “pull to the belt with two hands in an inclination” and “pull to the belt with one hand with an emphasis” on hangers for a set of weights 7, located in the rear of the weight trainer hang weights. Then they become between the working levers 3 facing the power simulator. Next, to perform the exercise "thrust to the belt in an angle with two hands", they take on the working handles of the natural grip 10 and perform the exercise. To perform the exercise "thrust to the belt with one hand with focus", with the working hand, grasp the working handle of the natural grip 10, with the non-working hand, the auxiliary handle of the power simulator 73 and perform the exercise. To perform the exercises “shrugs on the upper muscles of the trapezium” and “shirts on the middle muscles of the trapezium”, hangers are hung on hangers for a set of weights 7 located in the rear of the weight trainer. Then, to perform the exercise, “shrugs on the upper muscles of the trapezium” are between the working levers 3 facing the power trainer. Next, they take on the working handles of the natural grip 10 and perform the exercise. To perform the exercise “shrubs on the middle muscles of the trapezium” become the back to the power trainer. Next, they take on the working handles of the natural grip 10 and perform the exercise.

The use of the claimed power simulator provides the possibility of its use by any contingent of users, ranging from general physical training to professional athletes. The special design of the weight trainer allows you to reduce injuries and increase safety when using it. The inventive power simulator is a professionally universal simulator for all basic exercises in various variations.

Claims (24)

1. The power simulator, including a frame on which are working levers, hangers for storing weights and a supporting platform on which are located the mechanisms and components of the adjustment system of the seat, characterized in that the frame on which convergent, reversible working levers are installed consists of left and right parts interconnected by beams, and the upper beam is connected to the frame by additional stiffness rods, and the working levers are a bent structure in the front and rear which has hangers for a set of weights and working handles, moreover, in the front part of the working levers are the working handles of the natural grip, turning into a hammer, and the handles of the insulating grip, and in the back of the working levers are the working handles of the natural grip, and the design of the working lever is bent under angle from 20 to 35 degrees to obtain the necessary linear deviation of the rear working arms relative to the front, the design of the working levers themselves are rigidly installed in the landing slots, located n on the frame at an angle of 15 to 30 degrees relative to the horizontal, using hard axial rotation joints, which consist of shafts included in the design of the working arm, bearings are pressed along the edges of the shafts, with holes in the center of the sleeve with threads for attaching the arms to the frame, and the supporting platform consists of the base of the platform, a linear slide, a bearing and a seat, and the support is mounted on a linear slide through a joint of axial rotation, and on the platform, with the help of a hinge of hard axial rotation, a rail is mounted at the rear for linear movement of the slide, and the slide is mounted to move along the rail using an auxiliary system, which is a linear electric drive, and on the front of the rail there is a three-joint unit of hard axial rotation, which represents a central sleeve with bearings and an axis passing through it for positioning along the edges of two side sleeves, the side sleeves being rigidly connected to with a support for the legs, while the sleeves are rotatable to change the angle of the foot rest and fix the angle with a locking pin with a lever-drive mechanism, and on the axis, at the exits from the central sleeve, lever rods are installed to raise the rails, which are the second end pivotally connected to the auxiliary mechanism of the linear electric drive, and the support of the seat chair, installed the lower part to the slide of linear displacement, has holes for fixing and serves as a rail slide for adjusting the height, The others are made with the possibility of fixing at the required height by a locking pin with a lever-drive mechanism, on the sled for adjusting the height, the platform of the ventilated seat of the seat chair is pivotally mounted, with the possibility of its fixation at the angle of landing, the locking pin, in the center of the lower part of the seat platform there is a socket for installation of the thrust roller, the seat consists of an organic back and a ventilated seat, and the seat is designed with the ability to adjust it according to the angle of inclination account linear pnevmovydvizhnogo mechanical assembly, the length of which is fixed a locking pin with a lever-drive mechanism, wherein the linear pnevmovydvizhnoy mechanical assembly lower end through joint rigid axial rotatably mounted on the base support base, and an upper end through joint rigid axial rotatably mounted to the bearing support landing seat. 2. The power simulator according to claim 1, characterized in that the right and left parts of the frame are connected by beams using a screw connection. 3. The power simulator according to claim 1, characterized in that the upper beam is connected to the frame by stiffening rods using a screw connection. 4. The power simulator according to claim 1, characterized in that the base of the platform is connected to the frame using a screw connection. 5. The power simulator according to claim 1, characterized in that the seat base of the seat is made with the possibility of fixing it at an angle from 0 to 90 degrees. 6. The power simulator according to claim 1, characterized in that the rail is mounted with the possibility of fixing with screws to the base of the platform, through a joint of hard axial rotation. 7. The power simulator according to claim 1, characterized in that the rail is installed with the possibility of raising it by lever rods using a linear electric drive, either mechanically, or hydraulically, or pneumatically. 8. The power simulator according to claim 1, characterized in that the central sleeve of the three-joint unit of hard axial rotation with bearings mounted on the edges is fixed to the rail by screws. 9. The power simulator according to claim 1, characterized in that the rails are mounted to move on a rail due to a linear electric drive installed under the rail either mechanically, hydraulically, or pneumatically. 10. The power simulator according to claim 1, characterized in that the bearing support of the seat chair is installed with the possibility of its regulation either mechanically, pneumatically, hydraulically, or electromechanically in an angle. 11. Power simulator according to claim 1, characterized in that the seat of the landing chair is installed with the possibility of its regulation either mechanically or pneumatically, hydraulically, or electromechanically in height and angle. 12. The power simulator according to claim 1, characterized in that the angle of the foot rest is set with the possibility of its regulation either mechanically, or pneumatically, or hydraulically, or electromechanically. 13. The power simulator according to claim 1, characterized in that all the nodes are made with the possibility of their regulation either mechanically, or pneumatically, or hydraulically, or electromechanically. 14. The power simulator according to claim 1, characterized in that the persistent auxiliary handles of the simulator are fixed at the rear of the simulator, to the slots for landing levers, using a screw connection. 15. The power simulator according to claim 1, characterized in that the hangers for storing weights are installed in the rear of the frame. 16. The power simulator according to claim 1, characterized in that the limit switches of the electric drive linear movement of the slide mounted on the rail. 17. The power simulator according to claim 1, characterized in that the limit switches of the electric drive of the lifting mechanism of the rails are installed on the basis of the supporting platform. 18. The power simulator according to claim 1, characterized in that the box with electrical and mechanical components is attached to the base of the supporting platform using a screw connection. 19. The power simulator according to claim 1, characterized in that the limit switch for changing the angle of the seat is mounted on a box with electrical and mechanical components. 20. The power simulator according to claim 1, characterized in that the key for turning on the power simulator is installed on a box with electrical and mechanical components. 21. The power simulator according to claim 1, characterized in that the malfunction indicator in the electrical circuit of the simulator is mounted on a box with electrical and mechanical components. 22. The power simulator according to claim 1, characterized in that the serviceability indicator in the power supply is mounted on a box with electrical and mechanical components. 23. The power simulator according to claim 1, characterized in that the thrust roller for fixing the legs is mounted on the seat of the landing chair. 24. The power simulator according to claim 1, characterized in that the auxiliary ladders for landing in the chair are mounted on link rods.

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