RU2014135021A

RU2014135021A - METHOD FOR DIAGNOSTIC HEALTH CONDITION AND DETERMINATION OF PHYSICAL ACTIVITY LEVEL

Info

Publication number: RU2014135021A
Application number: RU2014135021A
Authority: RU
Inventors: Ольга Владимировна Федякина; Николай Петрович Пушечкин; Александр Павлович Шкляренко; Лидия Михайловна Пашкова
Original assignee: Ольга Владимировна Федякина; Николай Петрович Пушечкин; Александр Павлович Шкляренко; Лидия Михайловна Пашкова
Priority date: 2014-08-26
Filing date: 2014-08-26
Publication date: 2016-03-20
Also published as: RU2585164C2

Abstract

1. Способ оценки резервов физического здоровья и работоспособности населения, заключающийся в пассивной, активной и восстановительной фазах диагностики, при этом на фазе пассивной диагностики определяют пульс в покое, артериальное давление, жизненный показатель с помощью спирометра, в восстановительной фазе диагностики определяют восстанавливаемость пульса, на фазе активной диагностики оценивают гибкость позвоночника в тесте с наклоном вперед, силовую выносливость мышц рук и плечевого пояса за счет измерения количества отжиманий от пола, силовую выносливость мышц брюшного пресса, а оценку осуществляют путем получения обобщенного показателя в виде индекса физического состояния, общую работоспособность, при этом числовое выражение каждого отдельно измеренного показателя переводят в весовые коэффициенты относительно нормативных показателей для обследуемого различного возраста и пола, оценивающих состояние конкретной физиологической системы, производят суммирование весовых коэффициентов, к полученной сумме прибавляют весовые коэффициенты, характеризующие двигательную активность, по полученному индексу физического состояния оценивают физическое состояние и резервы здоровья путем его сравнения с показателями шкалы оценки индекса состояния здоровья организма человека, отличающийся тем, что дополнительно измеряют пульсовое давление, время восстановления ЧСС определяют после 20 приседаний, общую выносливость определяют по времени бега на 2 км, ловкость определяют по длине прыжком с места, силовую выносливость дополнительно измеряют путем подсчета количества подтягиваний на перекладине (для мужчин), г1. A method for assessing the reserves of physical health and working capacity of the population, which consists in the passive, active and recovery phases of diagnosis, while the phase of passive diagnosis determines the resting heart rate, blood pressure, vital indicator using a spirometer, and the recovery rate of the pulse is determined in the recovery phase of diagnosis, on the phase of active diagnostics assess the flexibility of the spine in the test with an inclination forward, the strength endurance of the muscles of the hands and shoulder girdle by measuring the number of push-ups sex, strength endurance of the abdominal muscles, and the assessment is carried out by obtaining a generalized indicator in the form of an index of physical condition, overall performance, while the numerical expression of each individually measured indicator is translated into weight coefficients relative to normative indicators for a patient of different ages and sex, assessing the state of a particular physiological systems, sum the weight coefficients, add the weight coefficients characterizing the physical activity, according to the obtained index of the physical state, the physical state and health reserves are estimated by comparing it with the indicators of the scale for assessing the human body health index, characterized in that the pulse pressure is additionally measured, the heart rate recovery time is determined after 20 squats, the total endurance is determined by the running time 2 km, dexterity is determined by the length of a jump from a place, strength endurance is additionally measured by counting the number of pull-ups on the crossbar (for m dinner), g

Claims

1. A method for assessing the reserves of physical health and working capacity of the population, which consists in the passive, active and recovery phases of diagnosis, while the phase of passive diagnosis determines the resting heart rate, blood pressure, vital indicator using a spirometer, and the recovery rate of the pulse is determined in the recovery phase of diagnosis, on the phase of active diagnostics assess the flexibility of the spine in the test with an inclination forward, the strength endurance of the muscles of the hands and shoulder girdle by measuring the number of push-ups sex, strength endurance of the abdominal muscles, and the assessment is carried out by obtaining a generalized indicator in the form of an index of physical condition, overall performance, while the numerical expression of each individually measured indicator is translated into weight coefficients relative to normative indicators for a patient of different ages and sex, assessing the state of a particular physiological systems, sum the weight coefficients, add the weight coefficients characterizing the physical activity, according to the obtained index of the physical state, the physical state and health reserves are estimated by comparing it with the indicators of the rating scale of the human body health index, characterized in that the pulse pressure is additionally measured, the heart rate recovery time is determined after 20 squats, the total endurance is determined by the running time 2 km, dexterity is determined by the length of a jump from a place, strength endurance is additionally measured by counting the number of pull-ups on the crossbar (for m supper), the flexibility of the spine is determined by measuring the inclination of the body below the support, the length of regular physical training, the number of colds per year and the number of chronic diseases are determined, and the scores are calculated as follows:

and the points obtained as a result of calculations are summarized if the result:

more than 60 - a very high index of functional state of health;

48-59 points - a high index of a functional state of health;

36-47 points - the average index of a functional state of health;

24-35 points - low index of functional state of health;

below 24 points - a very low index of functional state of health.

2. The method according to claim 1, characterized in that the level of physical activity is calculated by the formula:

N = (t + i + s) - (o + u + v),

where N is the load level in a separate lesson, in conv. units;

t is the duration of the load in one session, in points;

I is the intensity of the load, determined by the heart rate, in points;

S - systematic performance of the load, in points;

O - physical activity at work and at home on class days, in points;

U - index of the functional state of health, in points (determined by the table above);

V is the age of the student, in points; these parameters are converted to points according to the table below:

if the result is +1 or more, then the physical load exceeds the capabilities of the body; -1 and less - the load level is lower than the body's ability and can be increased without danger to health; ± 0.9 - the load corresponds to the functional state of the body, with the last range of physical activity, the most favorable conditions are created to increase the level of development of motor qualities with a parallel increase in the index of the functional state of health, for women, a +1 point is added to the assessment of FA.