KR102508339B1 - Disc shaped upper body exercise equipment - Google Patents

Abstract

A disk-shaped upper body exercise device according to an embodiment of the present invention includes a disk-shaped body, a drag providing unit groove formed in the form of a circular loop having a diameter smaller than that of the disk-shaped body on an upper portion of the disk-shaped body, and an inner or outer portion of the disk-shaped body. Based on at least one sensor installed on the outside and measurement information installed inside the discoid body and measured by the at least one sensor, at least one of the user's upper body exercise movement, exercise frequency, and exercise time is identified; a processor generating upper body exercise information provided to the user based on a confirmation result; a display installed on a side surface of the disc-shaped body and providing the upper body exercise information to the user under the control of the processor; A grip portion is provided on the lower part of the body and implemented so that the user can hold the disc-shaped upper body exercise device with a hand.

Description

Disc type upper body exercise equipment {DISC SHAPED UPPER BODY EXERCISE EQUIPMENT}

The present invention relates to an upper body exercise device provided to exercise the upper body by placing it on a user's hand and moving it in front and back of the body (particularly, the head).

Plate turning is a joint exercise that rotates the six major joints of our body. In particular, it rotates the fingers, wrists, elbows, and shoulder joints of the person doing the plate turning exercise to increase the body temperature of the muscles and ligaments around the joints and widen the range of joint motion. It provides the effect of stimulating blood circulation.

In addition, rotating the plate stimulates the wrists, elbows, shoulders, pelvis, knees, and ankles, so it is a full-body exercise that uses the whole body unlike general bare-handed gymnastics. It also provides a relaxing effect.

In addition, turning the plate increases the body temperature by about 1-2 degrees immediately after exercise, providing an effect of strengthening the immunity of the exerciser.

However, the plate used for the plate-turning exercise has a high risk of damage if it falls on the floor during exercise, and if the exerciser misses the plate, there is a problem that can injure other people.

Therefore, there is a need for an exercise device capable of reducing the risk during exercise while providing the effect of a plate-turning exercise.

In order to solve the above problems, the present invention intends to provide a disk-shaped upper body exercise device that provides the effect of a plate-turning exercise while reducing the risk during exercise.

A disk-shaped upper body exercise device according to an embodiment of the present invention includes a disk-shaped body, a drag providing unit groove formed in the form of a circular loop having a diameter smaller than that of the disk-shaped body on an upper portion of the disk-shaped body, and an inner or outer portion of the disk-shaped body. Based on at least one sensor installed on the outside and measurement information installed inside the discoid body and measured by the at least one sensor, at least one of the user's upper body exercise movement, exercise frequency, and exercise time is identified; a processor generating upper body exercise information provided to the user based on a confirmation result; a display installed on a side surface of the disc-shaped body and providing the upper body exercise information to the user under the control of the processor; A grip portion is provided on the lower part of the body and implemented so that the user can hold the disc-shaped upper body exercise device with a hand.

According to an embodiment, the disc-shaped upper body exercise device may further include a drag providing unit that is attached to the drag providing unit groove to provide a drag force to the disc-shaped upper body exercise unit.

According to an embodiment, the at least one sensor may include at least one of an ultrasonic sensor, an acceleration sensor, a geomagnetic sensor, a gyro sensor, a photosensor, a picking sensor, a transmissive sensor, and a waterproof ultrasonic sensor.

According to an embodiment, the disc-shaped upper body exercise device may further include a speaker installed under the disc-shaped body and providing at least one of the upper body exercise information and preset sound information to the user under the control of the processor. there is.

According to an embodiment, the processor selects one exercise program from among a plurality of exercise programs provided by the disc-shaped upper body exercise machine in response to a user input, and selects one exercise program from among a plurality of exercise programs provided by the disc-shaped upper body exercise machine, and the upper body of the user based on the selected exercise program and the measurement information. A message notifying that at least one of exercise movement, exercise frequency, and exercise time should be changed may be generated, and the message may be provided to the user using at least one of the display and the speaker.

An exercise system for providing upper body exercise information to a user according to an embodiment of the present invention includes a disc-shaped upper body exercise device and an application that receives upper body exercise information from the disc-shaped upper body exercise device and records and analyzes the upper body exercise information. It includes an electronic device that becomes Here, the disc-shaped upper body exercise device includes a disc-shaped body, a drag providing part groove implemented in the form of a circular loop having a smaller diameter than the disc-shaped body on an upper portion of the disc-shaped body, and installed inside or outside the disc-shaped body. At least one sensor installed inside the disc-shaped body and based on the measurement information measured by the at least one sensor determines at least one of the user's upper body exercise movement, exercise number, and exercise time, and determines the result of the confirmation. a processor for generating upper body motion information provided to the user based on the display; a display installed on a side surface of the discoid body and providing the upper body motion information to the user under the control of the processor; and a grip part implemented so that the user can hold the disc-shaped upper body exercise device with a hand.

The disk-shaped upper body exercise device according to an embodiment of the present invention is implemented to exercise the upper body by placing it on the user's hand and moving it back and forth (in particular, the head), thereby increasing the body temperature of the muscles and ligaments around the user's joints and moving the joints. It expands the range and provides the effect of promoting blood circulation.

In addition, the disk-shaped upper body exercise device according to an embodiment of the present invention is implemented to exercise the upper body by placing it on the user's hand and moving it to the front and back of the body (in particular, the head), so that the user's joint flexibility is improved and the whole body is stretched. It also provides a relaxing effect on the affected muscles.

In addition, the disc-shaped upper body exercise device according to an embodiment of the present invention may include a device that provides drag, and the device capable of providing the drag force is a disc-shaped upper body exercise device used for discus throwing (Frisbee) exercise. It provides the effect of allowing the upper body exercise equipment to float in the air and fly.

In addition, the disc-shaped upper body exercise device according to an embodiment of the present invention may include a device that provides drag, and the device capable of providing drag is caused by air resistance when performing a plate-turning exercise using the disc-shaped upper body exercise device. Provides an effect that enhances the exercise effect.

1 is a view showing a disc-shaped upper body exercise device according to an embodiment of the present invention viewed from above.
2 is a view showing a drag providing unit provided in a disc-shaped upper body exercise device according to an embodiment of the present invention.
3 is a view showing a side view of a disc-shaped upper body exercise device according to an embodiment of the present invention.
4 is a view showing a state in which a disk-shaped upper body exercise device according to an embodiment of the present invention is viewed from the bottom.
5 is a diagram illustrating an exercise system including a disc-shaped upper body exercise device according to an embodiment of the present invention.

Hereinafter, the present disclosure will be described with reference to the accompanying drawings. Since the present disclosure can make various changes and have various embodiments, specific embodiments are illustrated in the drawings and related detailed descriptions are described. However, this is not intended to limit the present disclosure to specific embodiments, and should be understood to include all changes and/or equivalents or substitutes included in the spirit and scope of the present disclosure. In connection with the description of the drawings, like reference numerals have been used for like elements.

Expressions such as "include" or "may include" that may be used in this disclosure indicate the presence of the disclosed function, operation, or component, and do not limit one or more additional functions, operations, or components. In addition, in the present disclosure, terms such as “include” or “have” are intended to designate that there is a feature, number, step, operation, component, part, or combination thereof described in the specification, but one or more It should be understood that the presence or addition of other features, numbers, steps, operations, components, parts, or combinations thereof is not precluded.

Expressions such as “or” in this disclosure include any and all combinations of the words listed together. For example, "A or B" may include A, may include B, or may include both A and B.

In the present disclosure, expressions such as “first,” “second,” “first,” or “second,” may modify various elements of the present disclosure, but do not limit the elements. For example, the above expressions do not limit the order and/or importance of corresponding components. The above expressions may be used to distinguish one component from another. For example, the first user device and the second user device are both user devices and represent different user devices. For example, a first element may be termed a second element, and similarly, a second element may be termed a first element, without departing from the scope of the present disclosure.

It is understood that when an element is referred to as being "connected" or "connected" to another element, it may be directly connected or connected to the other element, but other elements may exist in the middle. It should be. On the other hand, when a component is referred to as “directly connected” or “directly connected” to another component, it should be understood that no other component exists in the middle.

Terms used in the present disclosure are only used to describe specific embodiments, and are not intended to limit the present disclosure. Singular expressions include plural expressions unless the context clearly dictates otherwise.

Unless defined otherwise, all terms used herein, including technical or scientific terms, have the same meaning as commonly understood by one of ordinary skill in the art to which this disclosure belongs. Terms such as those defined in commonly used dictionaries should be interpreted as having a meaning consistent with the meaning in the context of the related art, and unless explicitly defined in the present disclosure, it should not be interpreted in an ideal or excessively formal meaning. don't

The present invention proposes an upper body exercise device in the form of a dish-shaped disc that can be placed on a user's hand and moved (in an elliptical shape) to the front and back of the body (particularly, the head) to exercise the upper body.

In addition, the present invention proposes an upper body exercise device in the form of a dish-shaped disk, through which a user can exchange exercises with other users.

The upper body exercise mechanism proposed in the present invention is made of plastic material, and high elasticity material is used in necessary parts, so that damage can be prevented even in the event of a fall.

FIG. 1 is a view showing a disk-shaped upper body exercise device according to an embodiment of the present invention viewed from above, and FIG. 2 is a view showing a drag providing unit provided in the disk-shaped upper body exercise device according to an embodiment of the present invention.

Referring to FIGS. 1 and 2 , a disc-shaped upper body exercise device 100 may include a disc-shaped body 105 and a drag providing unit groove 110 . The drag providing unit groove 110 is provided in the disc-shaped upper body exercise device 100 so that the drag providing unit 120 can be coupled to the disc-shaped upper body exercise device 100 .

The drag providing unit groove 110 may be implemented in the form of a circular loop having a diameter smaller than that of the disk-shaped body 105 on the top of the disk-shaped body 105 .

The diameter of the disc-shaped body 105 is implemented as “a” (for example, around 20 cm), the width of the drag providing part groove 110 is implemented as “b” (for example, 2-3 mm), and the drag The width from the provision part groove 110 to the edge of the disc-shaped body 105 may be implemented as “c” (eg, 1-2 mm).

In the drag providing unit 120, the width of the part coupled to the drag providing unit groove 110 is implemented as “b1” (eg, 2-3 mm), and the height of the drag providing unit 120 is “d” (eg For example, 2-3 cm), and the maximum width of the part providing the drag of the drag providing unit 120 may be implemented as “a1” (eg, around 20 cm).

When the drag providing unit 120 is coupled to the drag providing unit groove 110, the drag providing unit 120 performs a Frisbee exercise using the disc-shaped upper body exercise apparatus 100 (an outdoor discus throw exercise). By providing drag to (100), the upper body exercise device (100) can float in the air and fly.

In addition, when the drag providing unit 120 is coupled to the drag providing unit groove 110, the drag providing unit 120 can play a role in increasing the exercise effect during a plate-turning exercise using the disc-shaped upper body exercise device 100. .

Depending on the embodiment, when a user performs an upper body exercise using the disc-shaped upper body exercise device 100 alone, the drag providing unit 120 may not be coupled to the disc-shaped upper body exercise device 100 .

Depending on the embodiment, when the drag providing unit 120 is not coupled to the disc-shaped upper body exercise machine 100, the edge of the disc-shaped upper body exercise machine 100 may be implemented in a comb pattern.

3 is a view showing a side view of a disc-shaped upper body exercise device according to an embodiment of the present invention.

Referring to FIG. 3 , the disc-shaped upper body exercise device 100 may include a processor 130, a battery 135, a display 140, and an LED light 145.

The processor 130 may control the overall operation of the disc-shaped upper body exercise machine 100, and the battery 135 may provide power to the disc-shaped upper body exercise machine 100.

The processor 130 checks the user's upper body exercise movement/number of exercises/exercise time using at least one sensor provided in the disc-shaped upper body exercise device 100, and displays information necessary for the user based on the check result. Information may be provided using at least one of 140 , LED light 145 , and speaker 180 .

Depending on the embodiment, the processor 130 may use an optical sensor provided in the disk-shaped upper body exercise device 100 to measure the number of rotations/momentum/degree of inclination during upper body exercise using the disk-shaped upper body exercise device 100.

According to another embodiment, the processor 130 rotates during upper body exercise using the disc-shaped upper body exercise machine 100 by using a combination of various sensors such as an acceleration sensor, a geomagnetic sensor, and a gyro sensor provided in the disc-shaped upper body exercise machine 100. The number/momentum/degree of inclination can be measured.

The display 140 can display information and numerical values related to the user's upper body exercise in numbers, letters, etc., and the LED light 145 provides a visual effect that allows easy identification of the disc-shaped upper body exercise equipment 100 outdoors. can provide

The height of the disc-shaped upper body exercise device 100 is implemented as “e” (eg, 2 cm), and the deviation “f” (e.g., For example, 1-2 cm) can be implemented.

4 is a view showing a state in which a disk-shaped upper body exercise device according to an embodiment of the present invention is viewed from the bottom.

Referring to FIG. 4 , the disc-shaped upper body exercise device 100 includes an ultrasonic sensor 150, a sound effect selection button 160, an automatic button 165, manual buttons 170 and 175, a speaker 180, and protrusions ( 190) may be included.

The ultrasonic sensor 150 can sense the movement of the disc-shaped upper body exercise machine 100 when the user moves the disc-shaped upper body exercise machine 100 on his hand and moves it forward and backward (in particular, the head) to exercise his upper body.

The ultrasonic sensor 150 measures the movement distance (typically around 3 m) when the user places the disc-shaped upper body exercise device 100 on his or her right or left hand in the room and moves it back and forth, and uses a preset exercise program and the user's movement/exercise. It is possible to check whether the number of times/exercise time, etc. are matched.

When the preset exercise program and the user's movement/exercise frequency/exercise time do not match, the processor 130 uses at least one of the display 140, the LED light 145, and the speaker 180 to provide information to the user. Information notifying that movement/number of exercises/exercise time should be changed/added may be provided to the user.

When the preset exercise program matches the user's movement, the processor 130 uses at least one of the display 140, the LED light 145, and the speaker 180 to determine the user's movement/exercise frequency/exercise time, etc. You can provide information to the user to let them know that this is working well.

For example, the ultrasonic sensor 150 is a disk-shaped upper body exercise device 100 when the upper body exercise device 100 moves forward and backward about 3 m (1.5 m in front and 1.5 m backward) around a specific point at a height of 1.5 m to 2 m above the ground. movement can be identified.

In FIG. 4 , the disc-shaped upper body exercise device 100 includes only the ultrasonic sensor 150, but the disc-shaped upper body exercise device 100 may include various sensors depending on implementation.

The disc-shaped upper body exercise device 100 may further include a photo sensor, a picking sensor, a light-transmitting sensor, and a waterproof ultrasonic sensor.

The sound effect selection button 160 may be turned on when the user presses it for a preset time (eg, 1-2 seconds) to provide various sound effects.

The sound effect selection button 160 includes various natural sounds (eg, sound of water drops, sound of natural wind, sound of stream, sound of birds, etc.), various musical instruments sounds (eg, sound of piano keys, sound of violin, etc.), other sounds. It is possible to provide various sounds according to the user's preference, such as sound (eg, a ringtone, a bicycle sound, a whistle sound, a space sound, etc.).

When the user presses the automatic button 165, when the user puts the disc-shaped upper body exercise device 100 on the right or left hand indoors and moves the body back and forth, whether the user's movement movement is appropriate based on a preset behavior pattern may be determined by the processor 130.

Here, the preset action pattern may include a movement in which the user moves back and forth about 3 m, a movement in which the user moves forward by 1.5 m, and a movement in which the user moves backward by 1.5 m.

If the user's movement movement is determined to be appropriate by the processor 130, the user may be notified of this using at least one of the display 140, the LED lamp 145, and the speaker 180 according to the number of movements.

For example, if the user presses the automatic button 165 and the processor 130 determines that the user's moving exercise is appropriate, the processor 130 turns on the LED light 145 when the user succeeds in exercising 10 times. ), displays the number of workouts on the display 140, and outputs audio information about 10 successful workouts through the speaker 180. Thereafter, the processor 130 turns on the LED lamp 145 when the user succeeds in exercising 20 times, displays the number of exercises on the display 140, and transmits voice information about the successful 20 exercise through the speaker 180. output can be controlled.

The manual buttons 170 and 175 may be implemented as two on the left and right sides of the lower part of the disc-shaped upper body exercise machine 100 so that the user can hold the disc-shaped upper body exercise machine 100 using the left or right palm.

The manual buttons 170 and 175 have a recessed shape so that the user can hold the disc-shaped upper body exercise machine 100 with their hands, and may also be called a grip part installed on the disc-shaped upper body exercise machine 100.

When the user presses the manual buttons 170 and 175 for a long time (eg, about 1-2 seconds), the disc-shaped upper body exercise device 100 is turned on, and the user presses and holds the manual buttons 170 and 175 again (for about 1-2 seconds). For example, if pressed for about 1-2 seconds, the disc-shaped upper body exercise device 100 may be turned off.

When the user presses the manual buttons 170 and 175 once during upper body exercise, a number is displayed on the display 140, the LED light 145 lights up, or the speaker 180 sounds the number of times (eg, once, twice , three times, etc.) can be output.

The manual buttons 170 and 175 are configured in a recessed shape, so that the user's hand can be induced to be positioned on the manual buttons 170 and 175.

The speaker 180 may provide a sound selected by the sound effect selection button 160 or a preset sound under the control of the processor 130 .

The protrusion 190 means a part provided in the form of a protrusion so that the user can enhance the feeling of grip when holding the disc-shaped upper body exercise device 100 by hand.

5 is a diagram illustrating an exercise system including a disc-shaped upper body exercise device according to an embodiment of the present invention.

Referring to FIG. 5 , the exercise system includes a disc-shaped upper body exercise machine 200 and an electronic device that communicates with the disc-shaped upper body exercise machine 200 and records and analyzes user's upper body exercise information according to the disc-shaped upper body exercise machine 200 ( 210).

The disc-shaped upper body exercise device 200 includes a disc-shaped body 201, a drag providing unit groove 202, a drag providing unit 203, a processor 204, at least one sensor 205, a display 206, a grip unit ( 207), a speaker 208, and a communication unit 209.

The drag providing part groove 202 is implemented in the form of a circular loop having a diameter smaller than that of the disc-shaped body at the upper part of the disc-shaped body 201, and the drag providing part 203 is bound to the drag providing part groove 202 so that the disc-shaped upper body A drag force may be provided by the exercise device 200 .

The processor 204 is installed inside the discoid body 201 and checks at least one of the user's upper body exercise movement, exercise number, and exercise time based on the measurement information measured by at least one sensor 205, Upper body exercise information provided to the user may be generated based on the confirmation result.

According to an embodiment, the processor 204 selects one exercise program from among a plurality of exercise programs provided by the discoid upper body exercise machine 200 in response to a user input, and based on the selected exercise program and the measurement information, Generating a message informing that at least one of the user's upper body exercise movement, exercise frequency, and exercise time should be changed, and providing the message to the user using at least one of the display 206 and the speaker 208 You can control it.

At least one sensor 205 is installed inside or outside the discoid body 201 . Depending on the embodiment, the at least one sensor 205 may include at least one of an ultrasonic sensor, an acceleration sensor, a geomagnetic sensor, a gyro sensor, a photosensor, a picking sensor, a through-light sensor, and a waterproof ultrasonic sensor.

The display 206 is installed on the side surface of the disc-shaped body 201 and can provide upper body exercise information to the user under the control of the processor 204 .

The grip part 207 is provided on the lower part of the disc-shaped body 201, and may be implemented so that the user can hold the disc-shaped upper body exercise device with his/her hand.

The speaker 208 is installed on the lower part 201 of the disk-shaped body and may provide at least one of upper body exercise information and preset sound information to the user under the control of the processor 204 .

The communication unit 209 may transmit at least one of measurement information measured by at least one sensor 205 and upper body motion information generated by the processor 204 to the electronic device 210 under the control of the processor 204 .

The electronic device 210 receives at least one of measurement information and upper body exercise information from the disc-shaped upper body exercise device 200, and records and analyzes at least one of the measurement information and the upper body exercise information in the electronic device 210. Application 214 may be installed.

The electronic device 210 is a mobile terminal such as a smart phone, a cellular phone, a personal communications services phone (PCS phone), a synchronous/asynchronous IMT-2000 (International Mobile Telecommunication-2000), and the like. In addition, it may be implemented as a tablet PC, a personal computer (PC), a notebook, a personal digital assistant (PDA), and the like.

The electronic device 210 includes a control unit 211, a communication unit 212, a database 213, and an application 214.

The control unit 211 may control operations of the communication unit 212 , the database 213 , and the application 214 . The communication unit 212 may receive information from the disc-shaped upper body exercise machine 200 and transmit a command of the electronic device 210 to the disc-shaped upper body exercise machine 200 .

According to an embodiment, the electronic device 210 may transmit information about a recommended exercise program to the disc-shaped upper body exercise device 200 based on the user's accumulated upper body exercise information.

The database 213 may store information received from the disc-shaped upper body exercise machine 200 and may store information processed based on the information received from the disc-shaped upper body exercise machine 200 .

The method according to the above embodiments can be written as a program that can be executed on a computer, and can be implemented in a general-purpose digital computer that operates the program using a computer-readable recording medium. In addition, the data structure, program command, or data file that can be used in the above-described embodiments of the present invention can be recorded on a computer-readable recording medium through various means. The computer-readable recording medium may include all types of storage devices in which data readable by a computer system is stored.

Examples of computer-readable recording media include magnetic media such as hard disks, floppy disks and magnetic tapes, optical media such as CD-ROMs and DVDs, floptical disks and A hardware device specially configured to store and execute program instructions, such as magneto-optical media, and ROM, RAM, flash memory, etc. may be included. Also, the computer-readable recording medium may be a transmission medium that transmits signals designating program commands, data structures, and the like. Examples of the program instructions may include not only machine language codes generated by a compiler but also high-level language codes that can be executed by a computer using an interpreter or the like.

The embodiments disclosed in this specification and drawings are only presented as specific examples to easily explain the content of the present disclosure and aid understanding, and are not intended to limit the scope of the present disclosure. Therefore, the scope of the present disclosure should be construed as including all changes or modified forms derived based on the technical spirit of the present disclosure in addition to the embodiments disclosed herein.

100, 200: disc-shaped upper body exercise device 105, 201: disc-shaped body
110, 202: drag providing unit home 120, 203: drag providing unit
130, 204: processor 210: electronic device

Claims (10)

In the disc-shaped upper body exercise machine,
discoid body;
a drag providing unit groove implemented in the form of a circular loop having a diameter smaller than that of the disk-shaped body on an upper portion of the disk-shaped body;
at least one sensor installed inside or outside the disc-shaped body;
It is installed inside the disc-shaped body, and based on the measurement information measured by the at least one sensor, at least one of the user's upper body exercise movement, exercise frequency, and exercise time is checked and provided to the user based on the confirmation result. a processor for generating upper body exercise information;
a display installed on a side surface of the disc-shaped body and providing the upper body exercise information to the user under the control of the processor;
a grip part provided under the disc-shaped body and implemented so that the user can hold the disc-shaped upper body exercise device with a hand; and
A drag providing unit attached to the drag providing unit groove to provide a drag to the disc-shaped upper body exercise device;
The drag providing part includes a protrusion attached to the drag providing part groove and a drag part extending from the protrusion,
The drag portion includes a bottom portion and side portions formed upward on both sides of the bottom portion and the distance between the two sides increases in the upward direction,
A speaker installed under the disc-shaped body and provided to the user with at least one of the upper body motion information and preset sound information under the control of the processor;
the processor,
In response to a user input, one exercise program is selected from among a plurality of exercise programs provided by the disc-shaped upper body exercise machine, and based on the selected exercise program and the measurement information, the selected exercise program, the user's upper body exercise movement, and the number of exercises are performed. , and when at least one of the exercise time does not match, generating a message informing that at least one of the user's upper body exercise movement, exercise number, and exercise time should be changed, and using at least one of the display and the speaker The disc-shaped upper body exercise equipment characterized in that the message is controlled to be provided to the user. delete The method of claim 1, wherein the at least one sensor,
A disk-shaped upper body exercise device comprising at least one of an ultrasonic sensor, an acceleration sensor, a geomagnetic sensor, a gyro sensor, a photosensor, a picking sensor, a through-light sensor, and a waterproof ultrasonic sensor. delete delete In an exercise system that provides upper body exercise information to a user,
a disc-shaped upper body exercise machine; and
An electronic device in which an application for receiving upper body motion information from the disc-shaped upper body exercise device and recording and analyzing the upper body motion information is installed,
The disk-shaped upper body exercise mechanism,
discoid body;
a drag providing unit groove implemented in the form of a circular loop having a diameter smaller than that of the disk-shaped body on an upper portion of the disk-shaped body;
at least one sensor installed inside or outside the disc-shaped body;
It is installed inside the disc-shaped body, and based on the measurement information measured by the at least one sensor, at least one of the user's upper body exercise movement, exercise frequency, and exercise time is checked and provided to the user based on the confirmation result. a processor for generating upper body exercise information;
a display installed on a side surface of the disc-shaped body and providing the upper body exercise information to the user under the control of the processor;
a grip part provided under the disc-shaped body and implemented so that the user can hold the disc-shaped upper body exercise device with a hand; and
A drag providing unit attached to the drag providing unit groove to provide a drag to the disc-shaped upper body exercise device;
The drag providing part includes a protrusion attached to the drag providing part groove and a drag part extending from the protrusion,
The drag portion includes a bottom portion and side portions formed upward on both sides of the bottom portion and the distance between the two sides increases in the upward direction,
The disk-shaped upper body exercise mechanism,
A speaker installed under the disc-shaped body and provided to the user with at least one of the upper body motion information and preset sound information under the control of the processor;
the processor,
In response to a user input, one exercise program is selected from among a plurality of exercise programs provided by the disc-shaped upper body exercise machine, and based on the selected exercise program and the measurement information, the selected exercise program, the user's upper body exercise movement, and the number of exercises are performed. , and when at least one of the exercise time does not match, generating a message informing that at least one of the user's upper body exercise movement, exercise number, and exercise time should be changed, and using at least one of the display and the speaker The exercise system characterized in that for controlling so that the message is provided to the user. delete The method of claim 6, wherein the at least one sensor,
An exercise system comprising at least one of an ultrasonic sensor, an acceleration sensor, a geomagnetic sensor, a gyro sensor, a photosensor, a picking sensor, a through-beam sensor, and a waterproof ultrasonic sensor. delete delete

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