KR102156626B1 - A server and a computer program that provides exercise prescription information - Google Patents

Abstract

A computer program stored in a computer-readable storage medium according to an embodiment of the present disclosure is disclosed. The computer program includes instructions for causing a computer to perform the following steps, the steps comprising: receiving user identification information, exercise equipment identification information, and exercise information of the user from the exercise equipment; Measuring a 1RM (1 Repetition Maximum) value of a first muscle portion in which the user is currently exercising, based on the user identification information, the exercise device identification information, and the exercise information; Generating exercise prescription information based on the 1RM value of the first muscle region; And transmitting at least one of the 1RM value of the first muscle portion and the exercise prescription information to at least one of a user terminal and the exercise device.

Description

A server and computer program that provides exercise prescription information {A SERVER AND A COMPUTER PROGRAM THAT PROVIDES EXERCISE PRESCRIPTION INFORMATION}

The present disclosure relates to a server and a computer program that provides exercise prescription information, and more specifically, to a server and a computer program that provides exercise prescription information based on a 1RM value.

In general, a user who wants to perform weight training can use a fitness center equipped with various exercise devices. However, each user has different physical characteristics and preferred exercise. In addition, since exercise is performed according to the user's current physical condition, exercising by determining the user's current physical condition by himself may cause various side effects and injuries.

Therefore, it is common to hire a personal trainer to minimize side effects and injuries that may occur while exercising and to maximize the effectiveness of the exercise. However, hiring a personal trainer incurs a lot of cost, and may result in unsatisfactory results for the user depending on the deviation of the trainer's skills.

In addition, there is a limit to the number of people a personal trainer can manage, so few people use the personal trainer service. For this reason, there is a problem in that many users give up the exercise in the middle or injure themselves by performing the exercise in the wrong way.

Therefore, there is a need in the art for an exercise management system that provides exercise prescription information to solve this problem.

Korean Patent Application Publication No. 10-2011-0044113

The present disclosure has been devised in response to the above-described background technology, and is intended to provide a server and a computer program providing exercise prescription information based on a 1RM value.

The technical problems of the present disclosure are not limited to the technical problems mentioned above, and other technical problems that are not mentioned will be clearly understood by those skilled in the art from the following description.

According to an embodiment of the present disclosure for solving the above-described problem, a computer program stored in a computer-readable storage medium is disclosed. The computer program includes instructions for causing a computer to perform the following steps, the steps comprising: receiving user identification information, exercise equipment identification information, and exercise information of the user from the exercise equipment; Measuring a 1RM (1 Repetition Maximum) value of a first muscle portion in which the user is currently exercising, based on the user identification information, the exercise device identification information, and the exercise information; Generating exercise prescription information based on the 1RM value of the first muscle region; And transmitting at least one of the 1RM value of the first muscle portion and the exercise prescription information to at least one of a user terminal and the exercise device.

In addition, the user's exercise information may include a weight value of a weight block of an exercise device on which the user is exercising and the number of times the user exercised repeatedly.

In addition, the step may further include updating exercise history information stored in a memory by mapping the user identification information and the 1RM value of the first muscle region.

In addition, measuring the 1RM value of the first muscle region may include recognizing the first muscle region based on the exercise device identification information; And measuring the 1RM value of the first muscle part based on the recognized first muscle part and the exercise information.

In addition, the measuring of the 1RM value of the first muscle portion may include recognizing first exercise history information of the user for the first muscle portion of the user previously stored in a memory, using the user identification information; And calculating a 1RM value of the first muscle region based on at least one of the exercise information and the first exercise history information.

In addition, the step of measuring the 1RM value of the first muscle portion may include, by using the user identification information, the second exercise history information for the second muscle portion different from the first muscle portion of the user previously stored in the memory. Recognizing; And calculating a 1RM value of the first muscle region based on at least one of the exercise information and the second exercise history information.

에 기초하여 산출되는 1RM 값을 측정 값으로 인식하는 단계;를 포함하고, 상기 X1은 1회 최대로 들어 올릴 수 있는 웨이트 블록의 중량 값을 나타내고, 상기 W1는 사용자가 기 설정된 개수만큼 들어 올릴 수 있는 웨이트 블록의 중량 값을 나타내고, 상기 R1은 사용자가 반복하여 운동한 횟수를 나타낼 수 있다.In addition, the step of measuring the 1RM value of the first muscle region, Equation

Recognizing the 1RM value calculated based on the measured value; Including, wherein X1 represents the weight value of the weight block that can be lifted the maximum once, and W1 is the number of lifts a user can lift a preset number. It represents the weight value of the weight block, and R1 may represent the number of times the user has repeatedly exercised.

에 기초하여 산출되는 1RM 값을 측정 값으로 인식하는 단계;를 포함하고, 상기 X2은 1회 최대로 들어 올릴 수 있는 웨이트 블록의 중량 값을 나타내고, 상기 W2는 사용자가 기 설정된 개수만큼 들어 올릴 수 있는 웨이트 블록의 중량 값을 나타내고, 상기 R2은 사용자가 반복하여 운동한 횟수를 나타낼 수 있다.In addition, the step of measuring the 1RM value of the first muscle region, Equation

Recognizing the 1RM value calculated based on the measured value; Including, wherein X2 represents the weight value of the weight block that can be lifted the maximum once, and W2 is the number of lifts a user can lift up to a preset number. It indicates the weight value of the weight block, and R2 may indicate the number of times the user has repeatedly exercised.

In addition, the step of measuring the 1RM value of the first muscle portion, when the 1RM value of at least two or more muscle portions of the plurality of muscle portions of the user is measured, using the 1RM value of the at least two or more muscle portions, the It may include; calculating a 1RM value for the remaining muscle parts among the plurality of muscle parts.

In addition, the step of generating exercise prescription information based on the 1RM value may include: receiving exercise purpose information of the user from the exercise device; And generating exercise prescription information based on the 1RM value of the first muscle region and the exercise purpose information.

In addition, the exercise prescription information includes the weight value and the number of exercise of the weight block of the exercise device calculated by multiplying the 1RM value of the first muscle region by a specific value, and the specific value is the exercise purpose of the user. Depending on the mapping, it may be a value previously stored in the memory.

In addition, in the step, when a preset time has elapsed after measuring the 1RM value of the first muscle region, the recommended exercise information is transmitted to the user terminal so that the 1RM value of the first muscle region can be measured again. It may further include;

According to an embodiment of the present disclosure for solving the above-described problem, a server for providing exercise prescription information is disclosed. The server includes: a communication unit for receiving user identification information, exercise equipment identification information, and exercise information of the user from the exercise equipment; A 1RM management unit configured to measure a 1RM (1 Repetition Maximum) value of a first muscle portion in which the user is currently exercising, based on the user identification information, exercise device identification information, and exercise information; And an exercise prescription information management unit that generates exercise prescription information based on the 1RM value of the first muscle region, wherein the communication unit receives at least one of the exercise prescription information and the 1RM value of the first muscle region. It can be transmitted to at least one of the terminal and the exercise equipment.

Technical solutions obtainable in the present disclosure are not limited to the above-mentioned solutions, and other solutions that are not mentioned are clearly to those of ordinary skill in the technical field to which the present disclosure belongs from the following description. It will be understandable.

The present disclosure may provide a server and a computer program providing exercise prescription information based on a 1RM value for informing a user of a correct exercise method.

The effects obtainable in the present disclosure are not limited to the effects mentioned above, and other effects not mentioned will be clearly understood by those of ordinary skill in the art from the following description. .

Various aspects are now described with reference to the drawings, wherein like reference numbers are used collectively to refer to like elements. In the examples that follow, for illustrative purposes, a number of specific details are presented to provide a holistic understanding of one or more aspects. However, it will be apparent that such aspect(s) may be practiced without these specific details.
1 illustrates a network relationship diagram of at least two of a server, an exercise device, and a user terminal according to some embodiments of the present disclosure.
2 is a block diagram of a server according to some embodiments of the present disclosure.
3 shows a schematic diagram of an exercise device according to some embodiments of the present disclosure.
4 is a flowchart illustrating an example of a method for a server to provide exercise prescription information according to some embodiments of the present disclosure.
5 is a flowchart illustrating an example of a method of measuring a 1RM value of a first muscle region by a server according to some embodiments of the present disclosure.
6 is a flowchart illustrating another example of a method of measuring a 1RM value of a first muscle region by a server according to some embodiments of the present disclosure.
7 is a flowchart illustrating still another example of a method of measuring a 1RM value of a first muscle region by a server according to some embodiments of the present disclosure.
8 is a flowchart illustrating an example of a method for generating exercise prescription information by a server according to some embodiments of the present disclosure.
9 is a table illustrating an example of a method for generating exercise prescription information by a server according to some embodiments of the present disclosure.
10 is a diagram for describing an example of a user interface according to some embodiments of the present disclosure.
11 is a diagram for describing another example of a user interface according to some embodiments of the present disclosure.
12 shows a simplified and general schematic diagram of an exemplary computing environment in which embodiments of the present disclosure may be implemented.

Various embodiments and/or aspects are now disclosed with reference to the drawings. In the following description, for illustrative purposes, a number of specific details are disclosed to aid in an overall understanding of one or more aspects. However, it will also be appreciated by those of ordinary skill in the art that this aspect(s) may be practiced without these specific details. The following description and the annexed drawings set forth in detail certain illustrative aspects of one or more aspects. However, these aspects are exemplary and some of the various methods in the principles of the various aspects may be used, and the descriptions described are intended to include all such aspects and their equivalents. Specifically, as used herein, "an embodiment", "example", "aspect", "example" and the like are not construed as having any aspect or design being better or advantageous than other aspects or designs. May not.

Hereinafter, the same or similar components are assigned the same reference numerals regardless of the reference numerals, and redundant descriptions thereof will be omitted. In addition, in describing the embodiments disclosed in the present specification, when it is determined that detailed descriptions of related known technologies may obscure the subject matter of the embodiments disclosed in the present specification, detailed descriptions thereof will be omitted. In addition, the accompanying drawings are for easy understanding of the embodiments disclosed in the present specification, and the technical spirit disclosed in the present specification is not limited by the accompanying drawings.

The terms used in the present specification are for describing exemplary embodiments and are not intended to limit the present invention. In this specification, the singular form also includes the plural form unless specifically stated in the phrase. As used in the specification, “comprises” and/or “comprising” do not exclude the presence or addition of one or more other elements other than the mentioned elements.

Although the first, second, etc. are used to describe various devices or components, it is a matter of course that these devices or components are not limited by these terms. These terms are only used to distinguish one device or component from another device or component. Therefore, it goes without saying that the first device or component mentioned below may be a second device or component within the technical idea of the present invention.

Unless otherwise defined, all terms (including technical and scientific terms) used in the present specification may be used as meanings that can be commonly understood by those of ordinary skill in the art to which the present invention belongs. In addition, terms defined in a commonly used dictionary are not interpreted ideally or excessively unless explicitly defined specifically.

In addition, the term “or” is intended to mean an inclusive “or” rather than an exclusive “or”. That is, unless specified otherwise or is not clear from the context, "X employs A or B" is intended to mean one of the natural inclusive substitutions. That is, X uses A; X uses B; Or, when X uses both A and B, “X uses A or B” can be applied to either of these cases. In addition, the term "and/or" as used herein should be understood to refer to and include all possible combinations of one or more of the listed related items.

In addition, the terms "comprising" and/or "comprising" mean that the corresponding feature and/or element is present, but excludes the presence or addition of one or more other features, elements and/or groups thereof. It should be understood as not. In addition, unless otherwise specified or when the context is not clear as indicating a singular form, the singular in the specification and claims should be interpreted as meaning "one or more" in general.

In addition, the terms “information” and “data” as used herein may often be used interchangeably with each other.

Hereinafter, the same or similar components are assigned the same reference numerals regardless of the reference numerals, and redundant descriptions thereof will be omitted. In addition, in describing the embodiments disclosed in the present specification, when it is determined that detailed descriptions of related known technologies may obscure the subject matter of the embodiments disclosed in the present specification, detailed descriptions thereof will be omitted. In addition, the accompanying drawings are for easy understanding of the embodiments disclosed in the present specification, and the technical spirit disclosed in the present specification is not limited by the accompanying drawings.

Although the first, second, etc. are used to describe various devices or components, it is a matter of course that these devices or components are not limited by these terms. These terms are only used to distinguish one device or component from another device or component. Therefore, it goes without saying that the first device or component mentioned below may be a second device or component within the spirit of the present disclosure.

Unless otherwise defined, all terms (including technical and scientific terms) used in the present specification may be used as meanings that can be commonly understood by those of ordinary skill in the art to which this disclosure belongs. In addition, terms defined in a commonly used dictionary are not interpreted ideally or excessively unless explicitly defined specifically.

When a component is referred to as being "connected" or "connected" to another component, it is understood that it is directly connected to or may be connected to the other component, but other components may exist in the middle. Should be. On the other hand, when a component is referred to as being "directly connected" or "directly connected" to another component, it should be understood that there is no other component in the middle.

The suffixes "module" and "unit" for constituent elements used in the following description are given or used interchangeably in consideration of only the ease of preparation of the specification, and do not have a distinct meaning or role by themselves.

Objects and effects of the present disclosure, and technical configurations for achieving them will become apparent with reference to embodiments described in detail later with reference to the accompanying drawings. In describing the present disclosure, if it is determined that a detailed description of a known function or configuration may unnecessarily obscure the subject matter of the present disclosure, a detailed description thereof will be omitted. In addition, terms to be described later are terms defined in consideration of functions in the present disclosure and may vary according to the intention or custom of users or operators.

However, the present disclosure is not limited to the embodiments disclosed below, and may be implemented in various different forms. The present embodiments are provided only to make the present disclosure complete, and to completely inform the scope of the disclosure to those of ordinary skill in the art to which the present disclosure belongs, and the present disclosure is only defined by the scope of the claims. . Therefore, the definition should be made based on the contents throughout this specification.

In the present disclosure, the 1RM (1 Repetition Maximum) value refers to a weight value that the user can lift to the maximum once. For example, the 1RM value of the user's first muscle portion may be 100 Kg when the user can lift a load of 100 Kg at a time using the first muscle portion.

1 illustrates a network relationship diagram of at least two of a server, an exercise device, and a user terminal according to some embodiments of the present disclosure.

The server 100 in the present disclosure may exchange information by communicating with an external server (not shown). In addition, the server 100 may store arbitrary information/data in a database or a computer-readable medium. Computer-readable media may include computer-readable storage media and computer-readable communication media. Such a computer-readable storage medium may include all kinds of storage media in which programs and data are stored so as to be readable by a computer system. According to one aspect of the present invention, such a computer-readable storage medium is a ROM (read only memory), RAM (random access memory), CD (compact disk)-ROM, DVD (digital video disk)-ROM, magnetic tape, floppy disk. It may include a disk, an optical data storage device, and the like. Further, the computer-readable communication medium may also include those implemented in the form of a carrier wave (eg, transmission over the Internet). Additionally, such media may be distributed across systems connected by network 400 to store computer-readable codes and/or instructions in a distributed manner. The configuration of the server 100 of the present disclosure will be described in detail later in FIG. 2 below.

A server 100 according to some embodiments of the present disclosure is disclosed. Here, the server 100 may be a server operated by a fitness center.

For example, the server 100 may receive user identification information, exercise equipment identification information, and exercise information of the user from the exercise equipment 200. Accordingly, the server 100 may manage information of each member registered in the fitness center. Here, the user's exercise information may include a weight value of the weight block of the exercise device 200 that the user is currently exercising and the number of times the user has repeatedly exercised.

Specifically, the server 100 may measure a 1RM (1 Repetition Maximum) value of the first muscle region using user identification information, exercise equipment identification information, and user exercise information received from the exercise equipment 200. . In addition, the server 100 may provide the user with exercise prescription information generated based on the 1RM value of the first muscle portion and the user's exercise purpose information.

Accordingly, the server 100 may prevent injuries to the user that may be caused by exercising with an inappropriate weight in order to directly measure the 1RM value, and provide an exercise prescription suitable for the user's exercise purpose.

The exercise device 200 does not mean a specific exercise equipment, but a barbell, a dumbbell, a pec-deck fly, a lat pull down, a seated cable row that enables contraction and relaxation of muscles. (Long pull, seated cable row), cable push down (cable push down) seated chest press (seated chest press), can mean a variety of exercise equipment such as incline chest press (Incline Chest Press).

According to some embodiments of the present disclosure, the exercise device 200 may include a display unit capable of outputting information to a user. In addition, the exercise device 200 may include a communication unit that transmits user identification information, exercise device identification information, and exercise information of the user. Also, the exercise device 200 may recognize user identification information through the user's user terminal 300 or a user ID card. Here, the exercise device 200 may include a Near Field Communication (NFC) receiver capable of recognizing user identification information, an integrated circuit (IC) card reader, or a magnetic stripe (MS) card reader.

A user terminal 300 according to some embodiments of the present disclosure is disclosed. Here, the user terminal may include a personal computer (PC), a notebook (note book), a mobile terminal (mobile terminal), a smart phone (smart phone), a tablet PC (tablet pc) and a wearable device (wearable device), etc. , It may include all types of terminals that can access wired/wireless networks.

In addition, the user terminal 300 may store arbitrary information/data in a database or a computer-readable medium. Computer-readable media may include computer-readable storage media and computer-readable communication media. Such a computer-readable storage medium may include all kinds of storage media in which programs and data are stored so as to be readable by a computer system. According to one aspect of the present invention, such a computer-readable storage medium is a ROM (read only memory), RAM (random access memory), CD (compact disk)-ROM, DVD (digital video disk)-ROM, magnetic tape, floppy disk. It may include a disk, an optical data storage device, and the like. Further, the computer-readable communication medium may also include those implemented in the form of a carrier wave (eg, transmission over the Internet). Additionally, such media may be distributed across systems connected by network 400 to store computer-readable codes and/or instructions in a distributed manner.

According to some embodiments of the present disclosure, at least two or more of the server 100, the exercise equipment 200, and the user terminal 300 may transmit and receive mutual information through the network 400.

The network 400 presented here is a public switched telephone network (PSTN), xDSL (x Digital Subscriber Line), RADSL (Rate Adaptive DSL), MDSL (Multi Rate DSL), VDSL (Very High Speed DSL), Various wired communication systems such as UADSL (versal asymmetric DSL), HDSL (High Bit Rate DSL), and local area network (LAN) can be used.

In addition, the network 400 presented here is CDMA (Code Division Multi Access), TDMA (Time Division Multi Access), FDMA (Frequency Division Multi Access), OFDMA (Orthogonal Frequency Division Multi Access), SC-FDMA (Single Carrier-FDMA) ) And other systems.

The techniques described herein may be used not only in the networks mentioned above, but also in other networks.

The network 400 according to an aspect of the present invention may be configured regardless of its communication mode, such as wired and wireless, and various communication networks such as a short-range communication network (PAN) and a local area network (WAN). It can be composed of. In addition, the network 400 may be a known World Wide Web (WWW), and a wireless transmission technology used for short-distance communication such as infrared (IrDA) or Bluetooth may be used. have.

2 is a block diagram of a server according to some embodiments of the present disclosure.

The server 100 may include a communication unit 110, a 1RM management unit 120, an exercise prescription information management unit 130, a memory 140, and a control unit 150. However, the above-described components are not essential to implement the server 100, and the server 100 may have more or fewer components than the components listed above. Here, each component may be composed of a separate chip, module or device, or may be included in a single device.

The communication unit 110 is between the server 100 and the communication system, between the server 100 and the exercise equipment 200, between the server 100 and the user terminal 300, or between the server 100 and an external server (not shown). ) May include one or more modules to enable communication between. In addition, the communication unit 110 may include one or more modules that connect the server 100 to one or more networks.

The communication unit 110 may include at least one of a wireless Internet module and a short-range communication module.

The communication unit 110 may receive user identification information, exercise equipment identification information, and exercise information of a user from the exercise equipment 200. Here, the user's exercise information may include a weight value of the weight block of the exercise device 200 that the user is currently exercising and the number of times the user has repeatedly exercised.

The 1RM management unit 120 may measure the 1RM value of the first muscle portion that the user is currently exercising based on the user identification information, the exercise equipment identification information, and the user's exercise information received by the communication unit 110.

The exercise prescription information management unit 130 may generate exercise prescription information based on the 1RM value of the first muscle region measured by the 1RM management unit 120.

In this case, the controller 150 may control the communication unit 110 to transmit the exercise prescription information to at least one of the exercise device 200 and the user terminal 300.

The memory 140 stores data supporting various functions of the server 100. The memory 140 may store a plurality of application programs (application programs or applications) running in the server 100, data for operation of the server 100, and instructions.

At least some of these application programs may be downloaded from an external server through wired or wireless communication. In addition, at least some of these application programs are available on the server 100 from the time of shipment for basic functions of the server 100 (for example, file management, connection with other networks through a main frame or public network, device sharing). Can exist in

Meanwhile, the application program may be stored in the memory 140, installed on the server 100, and driven by the controller 150 to perform an operation (or function) of the server 100.

According to some embodiments of the present disclosure, the memory 140 may store a profile of each of users who use the exercise device 200. Here, each profile of the users may include user identification information of each of the users and exercise history information for each exercise part (or muscle part) mapped with the user identification information.

In addition, the memory 140 may store values used to generate exercise prescription information according to a user's exercise purpose. For example, the memory 140 may store a weight value of a weight block of an exercise device included in exercise prescription information and an exercise number. Here, the weight value of the weight block of the exercise device included in the exercise prescription information may be calculated by multiplying the 1RM value of the first muscle region by a specific value. The specific value may be mapped differently according to the user's exercise purpose and stored in the memory 140.

In addition to the operation related to server control, the control unit 150 generally controls the overall operation of the server 100. The controller 150 may provide or process appropriate information or functions to a user by processing signals, data, information, etc. input or output through the above-described components or by driving an application program stored in the memory 140.

In addition, the controller 150 may control at least some of the constituent elements discussed with reference to FIG. 2 in order to drive the application program stored in the memory. Further, the controller 150 may operate by combining at least two or more of the components included in the server 100 to drive the application program.

At least some of the components may operate in cooperation with each other to implement the operation, control, or control method of the server 100 according to various embodiments described below. Further, the operation, control, or control method of the server 100 may be implemented on the server 100 by running at least one application program stored in the memory 140.

3 shows a schematic diagram of an exercise device according to some embodiments of the present disclosure.

A seated cable row is shown, which is one of exercise devices 200 according to some embodiments of the present disclosure. For convenience of explanation, the seated cable row is described as an example, but as described above, the exercise device 200 does not mean a specific exercise equipment, but may mean various exercise equipment that enables contraction and relaxation of muscles. And, it is not limited to the exercise device 200 shown in FIG. 3.

According to some embodiments of the present disclosure, the exercise device 200 is a display unit 210. A weight block 220, a wire 230, a force receiving unit 240, a user identification information recognition unit 250, a communication unit (not shown), and a user input unit (not shown) may be included. However, the above-described components are not essential in configuring the exercise device 200, and the exercise device 200 may have more or less components than the components listed above. Here, each component may be composed of a separate chip, module or device, or may be included in a single device.

According to some embodiments of the present disclosure, the display unit 210 may display exercise-related information including exercise prescription information received through a communication unit (not shown).

According to some embodiments of the present disclosure, each of the plurality of weight blocks 220 may be provided with an insertion groove on one side thereof. In this case, the user may adjust the number of moving first weight blocks by inserting an adjustment pin (reference number not stated) into the weight block corresponding to the weight he desires among the plurality of weight blocks 220. Specifically, when the control pin is inserted into an insertion groove provided on one side of a specific weight block among a plurality of weight blocks, the weight may be adjusted to a weight corresponding to the specific weight block. That is, when the user wants to adjust the weight of the weight block, the control pin may be inserted into the insertion groove provided on the side of the weight block corresponding to the weight he desires among the plurality of weight blocks.

Although not shown in the drawings, according to some other embodiments of the present disclosure, each of the plurality of weight blocks may include a plurality of control pins (not shown) in the form of switches. In this case, the user applies a certain force to the control pin of the weight block corresponding to the weight desired by the user among the plurality of weight blocks 220 (for example, applying a force to the control pen to move the control pin like a switch) You can also adjust the number of moving weight blocks.

The wire 230 may connect the weight block 220 and the force receiver 240. The wire 230 may transmit the force received by the force receiving unit 240 to the weight block 220. The wire 230 may be connected to the weight blocks 220 of a specific weight by a control pin (reference number not shown).

The force receiving unit 240 may be in the form of a handle that can be held by hand. For example, the force receiver 240 may receive a force pulled by the user by hand. However, the present invention is not limited thereto, and the force receiving unit 240 may receive a force pushed by the user by hand.

According to some embodiments of the present disclosure, the user identification information recognition unit 250 may recognize user identification information by using information input through a user input unit (not shown). In addition, the user identification information recognition unit 250 may recognize identification information for a user using the user terminal 300 or a specific card. Here, the specific card may be an NFC card, an IC card, and an MS card. That is, the user identification information recognition unit 250 may be at least one of a Near Field Communication (NFC) receiver, an integrated circuit (IC) card reader, or a magnetic stripe (MS) card reader.

According to some embodiments of the present disclosure, the user input unit (not shown) is embedded in the display unit 210 and may receive a touch input from the user. In addition, the user input unit may receive an input for pressing a button made of a combination of specific buttons available for user input. For example, the user input unit may receive selection information for an exercise purpose from the user. In addition, the user input unit may receive an ID or a specific code capable of identifying the user from the user.

4 is a flowchart illustrating an example of a method for a server to provide exercise prescription information according to some embodiments of the present disclosure.

According to some embodiments of the present disclosure, the communication unit 110 of the server 100 may receive user identification information, exercise equipment identification information, and exercise information of the user from the exercise equipment (S100). Here, the user's exercise information may include a weight value of the weight block of the exercise device 200 that the user is currently exercising and the number of times the user has repeatedly exercised.

As the 1RM management unit 120 of the server 100 receives user identification information, exercise equipment identification information, and exercise information of the user in step S100, based on user identification information, exercise equipment identification information, and exercise information of the user The 1RM value of the first muscle part that the user is currently exercising may be measured (S200).

Specifically, the 1RM management unit 120 of the server 100 may query the user's exercise history information previously stored in the memory 140 by using the user identification information. In addition, the 1RM management unit 120 of the server 100 may recognize the first muscle portion that the user is currently exercising in the exercise device using the exercise device identification information. In addition, the 1RM management unit 120 of the server 100 may recognize the weight value of the weight block currently exercising in the exercise device and the number of times the user has repeatedly exercised, using the user's exercise information.

That is, the 1RM management unit 120 of the server 100 may calculate the 1RM value of the first muscle part based on the user's exercise history information, the first muscle part, the weight value of the weight block, and the number of repeated exercise. .

A more specific method of measuring the 1RM value of the user's first muscle region by the 1RM management unit 120 of the server 100 will be described later with reference to FIGS. 5 to 7.

According to some embodiments of the present disclosure, the 1RM management unit 120 of the server 100 may measure 1RM values of at least two or more of the user's multiple muscle parts. In addition, the 1RM management unit 120 of the server 100 may calculate 1 RM for the remaining muscle parts among the plurality of muscle parts by using 1RM values of at least two or more muscle parts. However, the present invention is not limited thereto, and the 1RM management unit 120 of the server 100 may calculate the 1RM value for the remaining muscle regions by using the 1RM value of one of the user's multiple muscle regions.

According to some embodiments of the present disclosure, the controller 150 of the server 100 measures the 1RM value of the user's first muscle part and then measures the 1RM value of the first muscle part again when a preset time elapses. The recommended exercise information may be transmitted to the user terminal 300 so that it can be performed. Here, the recommended luck information includes information recommending an exercise to perform an exercise corresponding to the first muscle region, and information recommending an exercise to perform an exercise corresponding to another muscle region capable of estimating the first muscle region. I can.

According to some embodiments of the present disclosure, the exercise prescription information management unit 130 of the server 100 may generate exercise prescription information based on the 1RM value of the first muscle region (S300).

The communication unit 110 of the server 100 may receive the user's exercise purpose information. In this case, the exercise prescription information management unit 130 of the server 100 may generate exercise prescription information according to the user's exercise purpose. Here, the user's exercise purpose may include increasing muscle strength, strengthening muscle hypertrophy and muscle endurance.

A more specific method of generating exercise prescription information by the exercise prescription information management unit 130 of the server 100 will be described later with reference to FIGS. 8 and 9.

According to some embodiments of the present disclosure, the controller 150 of the server 100 transmits at least one of the 1RM value and exercise prescription information of the first muscle region to at least one of the exercise device 200 and the user terminal 300. It is possible to control the communication unit 110 (S400).

When receiving the 1RM value and exercise prescription information of the first muscle region, the exercise device 200 may display an interface including exercise prescription information on the display unit 210. In addition, when receiving the 1RM value and exercise prescription information of the first muscle region, the user terminal 300 displays an interface including the 1RM value and exercise prescription information of the first muscle region on the display unit (not shown). I can.

A description of the interface including the 1RM value of the first muscle region and exercise prescription information described above will be described in detail later with reference to FIGS. 10 and 11.

According to some embodiments of the present disclosure, the controller 150 of the server 100 may update the exercise history information stored in the memory 140 by mapping the user identification information and the 1RM value of the identified user's first muscle region. Can be (S500).

Accordingly, when the 1RM management unit 120 of the server 100 measures the 1RM value of the user's first muscle region, the updated exercise history information stored in the memory 140 may be used.

5 is a flowchart illustrating an example of a method of measuring a 1RM value of a first muscle region by a server according to some embodiments of the present disclosure.

Referring to FIG. 5, the control unit 150 of the server 100 may recognize a first muscle portion currently exercising by a user based on the exercise device identification information (S211).

The memory 140 of the server 100 may map and store muscle regions to which a load is transmitted to each of the exercise devices 200. In this case, the controller 150 of the server 100 may recognize a muscle region stored in the memory 140 by being mapped to the exercise device 200 identified through the exercise device identification information.

For example, the control unit 150 of the server 100 may identify that the exercise equipment is seated cable row through the exercise equipment identification information. In this case, the controller 150 may recognize a muscle region stored by mapping the seated cable row to the memory 140. Accordingly, when the exercise device is identified as a seated cable row, the control unit 150 may recognize that the first muscle portion currently exercised by the user through the exercise device is the lats, rhomboid muscle, upper trapezius, and biceps brachii. .

The 1RM management unit 120 of the server 100 may measure the 1RM value of the first muscle part based on the first muscle part recognized by the controller 150 and the user's exercise information (S212). Here, the user's exercise information may include a weight value of the weight block and the number of repetitions.

Specifically, the 1RM management unit 120 of the server 100 may measure the 1RM value of the first muscle region by substituting the weight value and the number of repetitions of the weight block included in the user recognition information into the 1RM value measurement formula.

For example, the 1RM value measurement equation may be the same as Equation 1 below.

Here, X1 represents the weight value (1RM value) of the weight block that can be lifted up to one time, and W1 is the weight of the weight block that the user can lift as much as a preset number (for example, 7 to 8 times). It represents a value, and R1 represents the number of times the user exercised repeatedly.

For example, when the 1RM management unit 120 of the server 100 recognizes that the user has repeatedly exercised the exercise corresponding to the first muscle part 8 times with a weight value of 100Kg, 100Kg in W1 of Equation 1 Substituting for and 8 for R1, it is possible to calculate that the value of X1 is 120Kg. Accordingly, the 1RM management unit 120 of the server 100 may recognize that the 1RM value corresponding to the user's first muscle portion is 120Kg.

As another example, the 1RM value measurement equation may be the same as Equation 2 below.

Here, X2 represents the weight value (1RM value) of the weight block that can be lifted up to one time, and W2 is the weight of the weight block that the user can lift as much as a preset number (for example, 7 to 8 times). It represents a value, and R2 represents the number of times the user exercised repeatedly.

For example, when the 1RM management unit 120 of the server 100 recognizes that the user has repeatedly exercised the exercise corresponding to the first muscle portion 10 times with a weight value of 80Kg, 80Kg in W2 of Equation 2 Substituting for and 10 for R1, it is possible to calculate that the value of X2 is 106.7Kg. Accordingly, the 1RM management unit 120 of the server 100 may recognize that the 1RM value corresponding to the user's first muscle portion is 106.7Kg. Here, the 1RM management unit 120 may determine the 1RM value of the first muscle region by rounding the result value calculated through the 1RM value calculation formula according to a preset condition (eg, rounding to a natural number of 5 units).

6 is a flowchart illustrating another example of a method of measuring a 1RM value of a first muscle region by a server according to some embodiments of the present disclosure.

In the description of FIG. 6, contents overlapping with those described above with respect to FIG. 5 will not be described again, and will be described below with focus on differences.

According to some embodiments of the present disclosure, the control unit 150 of the server 100 may recognize first exercise history information for the user's first muscle region stored in advance in the memory 140 (S221). Here, the first exercise history information is stored in the memory 140 by receiving the user's exercise information from the exercise device 200 when the user has previously performed an exercise for the first muscle region. It could be information.

The 1RM management unit 120 of the server 100 may calculate the 1RM value of the first muscle region based on at least one of the user's exercise information and the first exercise history information (S222).

Specifically, the 1RM management unit 120 of the server 100 may calculate a first value, which is a 1RM value of the first muscle part, based on the user's exercise information. Also, the 1RM management unit 120 of the server 100 may calculate a second value, which is a 1RM value of the first muscle part, based on the user's first exercise history information. In this case, the 1RM management unit 120 of the server 100 may determine the 1RM value of the first muscle region by using the average value of the first value and the second value.

For example, the 1RM management unit 120 of the server 100, the 1RM value of the first muscle portion calculated based on the user's exercise information is 90Kg, the second muscle portion calculated based on the first exercise history information When the 1RM value of is 80Kg, 85Kg, which is an average value of 90Kg and 80Kg, may be determined as the 1RM value of the first muscle region.

Meanwhile, according to some embodiments, the 1RM management unit 120 of the server 100 uses the average of the weight block weight values included in the user's exercise information and the first exercise history information and the average of the number of repetitions. The 1RM value of the site can be calculated.

For example, the 1RM management unit 120 of the server 100, the weight value of the weight block included in the user's exercise information is 80Kg, the weight value of the weight block included in the first exercise history information is 60Kg, 70Kg, and In the case of 80Kg, an average value of 72.5Kg of the weight block weight value can be calculated. In addition, the 1RM management unit 120 of the server 100, when the number of repetitions included in the user's exercise information is 10, and the number of repetitions included in the first exercise history information is 10, 8, and 8, repeat The average value of the number of times can be calculated 9 times. In this case, the 1RM management unit 120 of the server 100 substitutes the average value of 72.5Kg of the weight value of the weight block and the average value of the number of repetitions 9 times into Equation 1 or Equation 2, and the 1RM of the first muscle part You can calculate the value.

Here, a description of the method of calculating the 1RM value of the first muscle region by using the 1RM value calculation formula is described in detail in FIG. 5, and thus it is omitted because it is redundant.

As described above, the 1RM management unit 120 of the server 100 may calculate the 1RM value of the first muscle region by using the average value of specific values included in each of the user's exercise information and exercise history information. Accordingly, the 1RM management unit 120 of the server 100 may calculate an accurate 1RM value of the first muscle region. Accordingly, the 1RM management unit 120 of the server 100 may prevent injuries that may occur due to the user exercising with an inappropriate weight.

According to some other embodiments of the present disclosure, the 1RM management unit 120 of the server 100 may calculate a 1RM value based on the user's first exercise information included in the first exercise history information. In addition, the 1RM management unit 120 of the server 100 may calculate a 1RM value based on the user's second exercise information, which is information currently exercising by the user.

In this case, the controller 150 of the server 100 may compare the 1RM value calculated by the user's previous exercise with the 1RM value calculated by the current exercise. In addition, the controller 150 of the server 100 may transmit information on the comparison result to at least one of the exercise device 200 and the user terminal 300. Accordingly, the user can recognize the change in the 1RM value for the user's first muscle part.

7 is a flowchart illustrating still another example of a method of measuring a 1RM value of a first muscle region by a server according to some embodiments of the present disclosure.

In the description of FIG. 7, the contents overlapping with those described above with respect to FIGS. 5 and 6 are not described again, and the differences will be described below.

According to some embodiments of the present disclosure, the controller 150 of the server 100 may recognize the second exercise history information for the user's second muscle region previously stored in the memory 140 (S231). Here, the second exercise history information is, when the user has previously performed an exercise on a second muscle region different from the first muscle region, the server 100 receives the user's exercise information from the exercise device 200 and is It may be information stored in (140).

The 1RM management unit 120 of the server 100 may calculate the 1RM value of the first muscle region based on at least one of the user's exercise information and the second exercise history information (S232).

As an example, the 1RM management unit 120 of the server 100 may calculate a first value, which is a 1RM value of the first muscle part, based on the user's exercise information. In addition, the 1RM management unit 120 of the server 100 may calculate a second value, which is the 1RM value of the second muscle part, based on the user's second exercise history information. In this case, the 1RM management unit 120 of the server 100 may determine the 1RM value of the first muscle region by using the average value of the first value and the second value.

For example, when the first value is 80Kg and the second value is 100Kg, the 1RM management unit 120 of the server 100 uses 90Kg, which is an average value of the first and second values, as the 1RM value of the first muscle region. You can decide.

According to some other embodiments of the present disclosure, the controller 150 of the server 100 determines a first value, which is a 1RM value of the first muscle part, based on the user's first exercise information, which is information currently exercising by the user. Can be calculated. In addition, the controller 150 of the server 100 may calculate a second value, which is a 1RM value of the second muscle portion, based on the user's second exercise information included in the second exercise history information.

In this case, the controller 150 of the server 100 may compare a first value corresponding to the 1RM value of the user's first muscle portion and a second value corresponding to the 1RM value of the user's second muscle portion. In addition, the controller 150 of the server 100 may transmit information on the comparison result to at least one of the exercise device 200 and the user terminal 300. Accordingly, the user can recognize a muscle portion having a low 1RM value among his or her own muscle portions.

In addition, the controller 150 of the server 100 may transmit the recommended exercise information to at least one of the exercise device 200 and the user terminal 300 based on the comparison result. Specifically, the control unit 150 of the server 100 provides recommended exercise information for recommending the exercise equipment 200 corresponding to the muscle region having a value corresponding to a relatively low 1RM value according to the comparison result. 200) and the user terminal 300. Accordingly, the user may recognize the exercise device 200 corresponding to a muscle portion having a low 1RM value among his or her own muscle portions.

8 is a flowchart illustrating an example of a method for generating exercise prescription information by a server according to some embodiments of the present disclosure. 9 is a table illustrating an example of a method for generating exercise prescription information by a server according to some embodiments of the present disclosure.

Referring to FIG. 8, an example of a method of generating exercise prescription information by the exercise prescription information management unit 130 of the server 100 based on the 1RM value and exercise purpose information calculated in step S200 described above is shown. .

According to some embodiments of the present disclosure, the communication unit 110 of the server 100 may receive exercise purpose information of a user from at least one of the exercise equipment 200 and the user terminal 300 (S311). Here, the exercise purpose information may be information inputted by a user through a user input unit (not shown) of the exercise device 200 or through the user terminal 300 and transmitted to the server 100.

According to some embodiments of the present disclosure, the exercise prescription information management unit 130 of the server 100 may generate exercise prescription information based on the 1RM value of the first muscle region and exercise purpose information (S312).

Specifically, the exercise prescription information management unit 130 of the server 100 may generate exercise prescription information including the weight value of the weight block of the exercise device calculated by multiplying the 1RM value of the first muscle region by a specific value. The specific value may be mapped differently according to the user's exercise purpose and stored in the memory 140. In addition, the exercise prescription information management unit 130 may generate exercise prescription information including the number of repetitions that are mapped to the specific value and stored in the memory 140.

Referring to FIG. 9, the memory 140 of the server 100 may map and store a ratio of a 1RM value capable of determining a weight value according to a user's exercise purpose and a number of repetitions corresponding to the ratio of the 1RM value. have.

As an example, the exercise prescription information management unit 130 of the server 100 may recognize that the ratio for the 1RM value corresponding to the increase in muscle strength is 100% or 90% when the exercise purpose of the first user is increased muscle strength. have. In addition, the exercise prescription information management unit 130 may recognize that the number of repetitions corresponding to the ratio to the 1RM value corresponding to the increase in muscle strength is 1 to 2 times or 3 to 5 times.

Specifically, the exercise prescription information management unit 130 of the server 100, when the exercise purpose of the first user is to increase muscle strength, and the 1RM value of the first muscle portion of the first user is 100Kg, 1 to 2 times at 100Kg It is possible to generate exercise prescription information including information suggesting exercise or information suggesting exercise 3 to 5 times at 90 Kg.

As another example, when the exercise purpose of the first user is muscle hypertrophy, the exercise prescription information management unit 130 of the server 100 has at least one of 85%, 80%, and 75% for a 1RM value corresponding to muscle hypertrophy. I can recognize that it is. In addition, the exercise prescription information management unit 130 may recognize that the number of repetitions corresponding to the ratio to the 1RM value corresponding to muscle hypertrophy is at least one of 6 to 8 times, 8 to 10 times, and 10 to 12 times.

Specifically, the exercise prescription information management unit 130 of the server 100, when the exercise purpose of the first user is muscle hypertrophy, and the 1RM value of the first muscle portion of the first user is 100 Kg, exercise 6 to 8 times at 85 Kg It is possible to generate exercise prescription information including at least one of information proposing to exercise, information proposing to exercise 8 to 10 times at 80 Kg, and information proposing to exercise 10 to 12 times at 75 Kg.

As another example, the exercise prescription information management unit 130 of the server 100, when the exercise purpose of the first user is to strengthen muscle endurance, the ratio for the 1RM value corresponding to the strengthening of muscle endurance is 70%, 50%, and It can be recognized that it is at least one of 35%. In addition, the exercise prescription information management unit 130 may recognize that the number of repetitions corresponding to the ratio to the 1RM value corresponding to strengthening muscle endurance is at least one of 13 to 15 times, 20 to 30 times, and 50 to 60 times. .

Specifically, the exercise prescription information management unit 130 of the server 100, when the exercise purpose of the first user is to strengthen muscle endurance, and the 1RM value of the first muscle portion of the first user is 100Kg, the amount is 13-15. It is possible to generate exercise prescription information including at least one of information proposed to exercise twice, information proposed to exercise 20 to 30 times at 50 kg, and information proposed to exercise 50 to 60 times at 35 kg.

The order of the steps of FIGS. 4 and 8 described above may be changed as necessary, and at least one or more steps may be omitted or added. In addition, the above-described steps are only examples of the present disclosure, and the scope of the present disclosure is not limited thereto.

10 is a diagram for describing an example of a user interface according to some embodiments of the present disclosure. 11 is a diagram for describing another example of a user interface according to some embodiments of the present disclosure.

Referring to FIG. 10, a first interface 50 that can be viewed before the user starts exercising is shown. For example, the first interface 50 as shown may be displayed on the display unit 210 of the exercise device 200 or the display unit (not shown) of the user terminal 300.

The first interface 50 illustrated in FIG. 10 may include information on a user ID identified in the first area 51. Accordingly, the user can intuitively recognize whether his/her ID is correctly identified.

The first interface 50 may include information on a ranking of a plurality of users who have achieved an exercise goal in the second area 52 and information on a target achievement rate of the identified user. Accordingly, the exercise device 200 may increase the user's willingness to exercise by showing the achievement rate of other users to the user through the first interface 50.

In addition, the first interface 50 may include a plurality of indicators for selecting an exercise purpose of the user in the third area 53. Here, the plurality of indicators may include text such as muscle hypertrophy, muscle strength increase, and muscle endurance enhancement. In addition, the first interface 50 may include information on a recommendation achievement rate, information on an expected time to perform the recommendation achievement rate, and information on a recommended exercise in the fourth area 54.

Referring to FIG. 11, a second interface 60 that can be viewed when a touch input is made to a first indicator corresponding to hypertrophy among a plurality of indicators included in the third area 53 of FIG. 10 is shown. For example, the second interface 60 as shown may be displayed on the display unit 210 of the exercise device 200 or the display unit (not shown) of the user terminal 300.

The second interface 60 illustrated in FIG. 11 may include information on an exercise purpose input to the fifth area 61. In addition, the second interface 60 may include information on the weight of the recommended weight block according to the exercise purpose input to the sixth area 62. In addition, the second interface 60 may include information on the recommended number of repetitions according to the exercise purpose input to the seventh area 64. Therefore, the user can easily recognize the weight of the weight block suitable for the user and the number of repetitions.

In addition, the second interface 60 may include information on the 1RM value of the muscle currently exercising by the user in the eighth area 63 and information on the date on which the 1RM value was measured. Therefore, the user can conveniently check his or her 1RM value. In addition, the user may check the measured date and imply the point at which he or she recently exercised.

The method, shape, and location of the display unit 210 of the exercise device 200 shown in FIGS. 10 and 11 to provide exercise-related information including exercise prescription information to a user are only an example. It is not limited to one embodiment.

12 shows a simplified and general schematic diagram of an exemplary computing environment in which embodiments of the present disclosure may be implemented.

While the present disclosure has generally been described above with respect to computer-executable instructions that can be executed on one or more computers, those skilled in the art will appreciate that the present disclosure may be implemented in combination with other program modules and/or as a combination of hardware and software. will be.

In general, modules herein include routines, procedures, programs, components, data structures, etc. that perform particular tasks or implement particular abstract data types. Further, to those skilled in the art, the method of the present disclosure is not limited to single-processor or multiprocessor computer systems, minicomputers, mainframe computers, as well as personal computers, handheld computing devices, microprocessor-based or programmable household appliances, and the like (each of which It will be appreciated that it may be implemented with other computer system configurations, including one or more associated devices).

The described embodiments of the present disclosure may also be practiced in a distributed computing environment where certain tasks are performed by remote processing devices that are connected through a communication network. In a distributed computing environment, program modules may be located in both local and remote memory storage devices.

Computers typically include a variety of computer-readable media. Computer-readable media can be any computer-readable media, including volatile and non-volatile media, transitory and non-transitory media, removable and non-transitory media. Includes removable media. By way of example, and not limitation, computer-readable media may include computer-readable storage media and computer-readable transmission media.

Computer-readable storage media include volatile and nonvolatile media, transitory and non-transitory media, removable and non-removable media implemented in any method or technology for storing information such as computer-readable instructions, data structures, program modules or other data. Includes the medium. Computer-readable storage media include RAM, ROM, EEPROM, flash memory or other memory technology, CD-ROM, digital video disk (DVD) or other optical disk storage, magnetic cassette, magnetic tape, magnetic disk storage, or other magnetic storage. Devices, or any other medium that can be accessed by a computer and used to store desired information.

Computer-readable transmission media typically implement computer-readable instructions, data structures, program modules or other data on a modulated data signal such as a carrier wave or other transport mechanism. Includes all information delivery media. The term modulated data signal refers to a signal in which one or more of the characteristics of the signal is set or changed to encode information in the signal. By way of example, and not limitation, computer-readable transmission media include wired media such as a wired network or direct-wired connection, and wireless media such as acoustic, RF, infrared, and other wireless media. Combinations of any of the above-described media are also intended to be included within the scope of computer-readable transmission media.

An exemplary environment 1100 is shown that implements various aspects of the present disclosure, including a computer 1102, which includes a processing device 1104, a system memory 1106, and a system bus 1108. do. System bus 1108 couples system components, including but not limited to, system memory 1106 to processing device 1104. The processing unit 1104 may be any of a variety of commercially available processors. Dual processors and other multiprocessor architectures may also be used as processing unit 1104.

The system bus 1108 may be any of several types of bus structures that may be additionally interconnected to a memory bus, a peripheral bus, and a local bus using any of a variety of commercial bus architectures. System memory 1106 includes read-only memory (ROM) 1110 and random access memory (RAM) 1112. The basic input/output system (BIOS) is stored in non-volatile memory 1110 such as ROM, EPROM, EEPROM, etc. This BIOS is a basic input/output system that helps transfer information between components in the computer 1102, such as during startup. Includes routines. RAM 1112 may also include high speed RAM such as static RAM for caching data.

Computer 1102 also includes internal hard disk drive (HDD) 1114 (e.g., EIDE, SATA)-This internal hard disk drive 1114 can also be configured for external use within a suitable chassis (not shown). Yes--, magnetic floppy disk drive (FDD) 1116 (for example, to read from or write to removable diskette 1118), and optical disk drive 1120 (e.g., CD-ROM For reading the disk 1122 or reading from or writing to other high-capacity optical media such as DVD). The hard disk drive 1114, magnetic disk drive 1116, and optical disk drive 1120 are each connected to the system bus 1108 by a hard disk drive interface 1124, a magnetic disk drive interface 1126, and an optical drive interface 1128. ) Can be connected. The interface 1124 for implementing an external drive includes, for example, at least one or both of USB (Universal Serial Bus) and IEEE 1394 interface technologies.

These drives and their associated computer readable media provide non-volatile storage of data, data structures, computer executable instructions, and the like. In the case of computer 1102, drives and media correspond to storing any data in a suitable digital format. Although the description of the computer-readable storage medium above refers to a removable optical medium such as a HDD, a removable magnetic disk, and a CD or DVD, those skilled in the art may include a zip drive, a magnetic cassette, a flash memory card, a cartridge, It will be appreciated that other types of computer-readable storage media, such as etc., may also be used in the exemplary operating environment and that any such media may contain computer-executable instructions for performing the methods of the present disclosure. .

A number of program modules, including the operating system 1130, one or more application programs 1132, other program modules 1134, and program data 1136, may be stored in the drive and RAM 1112. All or part of the operating system, applications, modules, and/or data may also be cached in RAM 1112. It will be appreciated that the present disclosure may be implemented on a number of commercially available operating systems or combinations of operating systems.

A user may input commands and information to the computer 1102 through one or more wired/wireless input devices, for example, a pointing device such as a keyboard 1138 and a mouse 1140. Other input devices (not shown) may include a microphone, IR remote control, joystick, game pad, stylus pen, touch screen, and the like. These and other input devices are often connected to the processing unit 1104 through the input device interface 1142, which is connected to the system bus 1108, but the parallel port, IEEE 1394 serial port, game port, USB port, IR interface, It can be connected by other interfaces such as etc.

A monitor 1144 or other type of display device is also connected to the system bus 1108 through an interface such as a video adapter 1146. In addition to the monitor 1144, the computer generally includes other peripheral output devices (not shown) such as speakers, printers, etc.

Computer 1102 may operate in a networked environment using logical connections to one or more remote computers, such as remote computer(s) 1148 via wired and/or wireless communication. The remote computer(s) 1148 may be a workstation, server computer, router, personal computer, portable computer, microprocessor-based entertainment device, peer device, or other common network node, and is generally referred to as a computer 1102. Although including many or all of the described components, only memory storage device 1150 is shown for simplicity. The logical connections shown include wired/wireless connections to a local area network (LAN) 1152 and/or to a larger network, eg, a wide area network (WAN) 1154. Such LAN and WAN networking environments are common in offices and companies, and facilitate an enterprise-wide computer network such as an intranet, all of which can be connected to a worldwide computer network, for example the Internet.

When used in a LAN networking environment, the computer 1102 is connected to the local network 1152 via a wired and/or wireless communication network interface or adapter 1156. Adapter 1156 may facilitate wired or wireless communication to LAN 1152, which also includes a wireless access point installed therein to communicate with wireless adapter 1156. When used in a WAN networking environment, the computer 1102 may include a modem 1158, connected to a communication server on the WAN 1154, or through the Internet, etc. to establish communication through the WAN 1154 Have means. The modem 1158, which may be an internal or external and a wired or wireless device, is connected to the system bus 1108 through a serial port interface 1142. In a networked environment, program modules described for the computer 1102 or portions thereof may be stored in the remote memory/storage device 1150. It will be appreciated that the network connections shown are exemplary and other means of establishing communication links between computers may be used.

Computer 1102 is associated with any wireless device or entity deployed and operated in wireless communication, e.g., a printer, scanner, desktop and/or portable computer, portable data assistant (PDA), communication satellite, wireless detectable tag. It operates to communicate with any device or place and phone. This includes at least Wi-Fi and Bluetooth wireless technologies. Thus, the communication may be a predefined structure as in a conventional network or may simply be ad hoc communication between at least two devices.

Wi-Fi (Wireless Fidelity) allows you to connect to the Internet, etc. without wires. Wi-Fi is a wireless technology such as a cell phone that allows such devices, for example computers, to transmit and receive data indoors and outdoors, ie anywhere within the coverage area of a base station. Wi-Fi networks use a wireless technology called IEEE 802.11 (a,b,g, etc.) to provide a secure, reliable and high-speed wireless connection. Wi-Fi can be used to connect computers to each other, to the Internet, and to a wired network (using IEEE 802.3 or Ethernet). Wi-Fi networks can operate in unlicensed 2.4 and 5 GHz radio bands, for example at 11 Mbps (802.11a) or 54 Mbps (802.11b) data rates, or in products that include both bands (dual band). have.

A person of ordinary skill in the art of the present disclosure includes various exemplary logical blocks, modules, processors, means, circuits and algorithm steps described in connection with the embodiments disclosed herein, electronic hardware, (convenience). For the sake of clarity, it will be appreciated that it may be implemented by various forms of program or design code or a combination of both (referred to herein as "software"). To clearly illustrate this interchangeability of hardware and software, various illustrative components, blocks, modules, circuits and steps have been described above generally in terms of their functionality. Whether such functionality is implemented as hardware or software depends on the particular application and design constraints imposed on the overall system. A person of ordinary skill in the art of the present disclosure may implement the described functions in various ways for each particular application, but such implementation decisions should not be interpreted as causing a departure from the scope of the present disclosure.

The various embodiments presented herein may be implemented as a method, apparatus, or article of manufacture using standard programming and/or engineering techniques. The term “article of manufacture” includes a computer program, carrier, or media accessible from any computer-readable device. For example, computer-readable storage media include magnetic storage devices (e.g., hard disks, floppy disks, magnetic strips, etc.), optical disks (e.g., CD, DVD, etc.), smart cards, and flash Memory devices (eg, EEPROMs, cards, sticks, key drives, etc.), but are not limited thereto. The term “machine-readable medium” includes, but is not limited to, wireless channels and various other media capable of storing, holding, and/or transmitting instruction(s) and/or data.

It is to be understood that the specific order or hierarchy of steps in the presented processes is an example of exemplary approaches. Based on the design priorities, it is to be understood that within the scope of the present disclosure a specific order or hierarchy of steps in processes may be rearranged. The appended method claims provide elements of the various steps in a sample order, but are not meant to be limited to the specific order or hierarchy presented.

The description of the presented embodiments is provided to enable any person skilled in the art to make or use the present disclosure. Various modifications to these embodiments will be apparent to those of ordinary skill in the art, and general principles defined herein may be applied to other embodiments without departing from the scope of the present disclosure. Thus, the present disclosure is not limited to the embodiments presented herein, but is to be interpreted in the widest scope consistent with the principles and novel features presented herein.

Claims (13)

A computer program stored on a computer-readable storage medium, comprising:
The computer program includes instructions for causing a server providing exercise prescription information to perform the following steps, the steps:
Receiving, by the communication unit of the server, user identification information, exercise equipment identification information, user exercise information, and exercise purpose information of the user from the exercise equipment;
Measuring, by a 1RM management unit of the server, a 1RM (1 Repetition Maximum) value of a first muscle portion in which the user is currently exercising, based on the user identification information, the exercise equipment identification information, and the exercise information;
Recognizing, by the exercise prescription information management unit of the server, the exercise purpose of the user included in the exercise purpose information, and recognizing a specific value pre-stored in a memory corresponding to the exercise purpose;
The exercise prescription information management unit includes a weight value of the weight block of the exercise device calculated by multiplying the 1RM value of the first muscle region by the specific value and the number of exercises previously stored in the memory by being mapped to the specific value Generating prescription information;
Controlling the communication unit so that the control unit of the server transmits the 1RM value of the first muscle region and the exercise prescription information to at least one of a user terminal and the exercise device;
Comparing, by the controller, a first value corresponding to the 1RM value of the first muscle part and a second value corresponding to the 1RM value of the second muscle part of the user; And
According to the comparison result, the control unit provides recommended exercise information for recommending an exercise device corresponding to a muscle region having a value corresponding to a relatively low 1RM value among the first value and the second value. Controlling the communication unit to transmit to at least one of the devices;
Including,
The step of measuring the 1RM value of the first muscle region by the 1RM management unit,
Recognizing, by the 1RM management unit, first exercise history information for the first muscle portion of the user, which is pre-stored in a memory, using the user identification information; And
Calculating, by the 1RM management unit, the 1RM value of the first muscle region by using an average of weight block weight values included in the exercise information and the first exercise history information and an average of the number of repetitions;
Containing,
A computer program stored on a computer-readable storage medium.
The method of claim 1,
The exercise information of the user,
Including the weight value of the weight block of the exercise device the user is exercising and the number of times of repeated exercise,
A computer program stored on a computer-readable storage medium.
The method of claim 1,
Updating exercise history information stored in the memory by mapping the user identification information and the 1RM value of the first muscle region, by the controller;
Further comprising,
A computer program stored on a computer-readable storage medium.
delete delete The method of claim 1,
The step of measuring the 1RM value of the first muscle region by the 1RM management unit of the server,
Recognizing, by the 1RM management unit, second exercise history information for a second muscle portion different from the first muscle portion of the user, stored in advance in the memory, using the user identification information; And
Calculating, by the 1RM management unit, the 1RM value of the first muscle region by further using at least one of the exercise information and the second exercise history information;
Further comprising,
A computer program stored on a computer-readable storage medium.
The method of claim 1,
The step of measuring the 1RM value of the first muscle region by the 1RM management unit of the server,
The 1RM management unit equation

Recognizing the 1RM value calculated based on the measured value;
Including more,
The X1 represents the weight value of the weight block that can be lifted the maximum once, W1 represents the weight value of the weight block that the user can lift a preset number, and R1 is the number of times the user has repeatedly exercised. Indicating,
A computer program stored on a computer-readable storage medium.
The method of claim 1,
The step of measuring the 1RM value of the first muscle region by the 1RM management unit of the server,
The 1RM management unit equation

Recognizing the 1RM value calculated based on the measured value;
Including more,
The X2 represents the weight value of the weight block that can be lifted the maximum once, the W2 represents the weight value of the weight block that the user can lift a preset number, and R2 is the number of times the user has repeatedly exercised. Indicating,
A computer program stored on a computer-readable storage medium.
The method of claim 1,
The step of measuring the 1RM value of the first muscle region by the 1RM management unit of the server,
When the 1RM management unit measures the 1RM value of at least two or more of the user's multiple muscle parts, the 1RM value for the remaining muscle parts among the plurality of muscle parts by using the 1RM value of the at least two or more muscle parts Calculating;
Further comprising,
A computer program stored on a computer-readable storage medium.
delete delete The method of claim 1,
When a preset time elapses after the control unit measures the 1RM value of the first muscle region, the communication unit transmits recommended exercise information to the user terminal so that the 1RM value of the first muscle region can be measured again. Controlling the;
Further comprising,
A computer program stored on a computer-readable storage medium.
As a server that provides exercise prescription information,
A communication unit for receiving user identification information, exercise equipment identification information, user exercise information, and exercise purpose information of the user from the exercise equipment;
A 1RM management unit configured to measure a 1RM (1 Repetition Maximum) value of a first muscle portion in which the user is currently exercising, based on the user identification information, exercise device identification information, and exercise information;
Calculated by recognizing the user's exercise purpose included in the exercise purpose information, recognizing a specific value pre-stored in a memory corresponding to the exercise purpose, and multiplying the 1RM value of the first muscle region by the specific value An exercise prescription information management unit that generates exercise prescription information including a number of exercises previously stored in the memory by being mapped to a weight value of the weight block of the exercise device and the specific value; And
Comparing a first value corresponding to the 1RM value of the first muscle part with a second value corresponding to the 1RM value of the second muscle part of the user, and according to the comparison result, the first value and the second A control unit controlling the communication unit to transmit recommended exercise information for recommending an exercise device corresponding to a muscle region having a value corresponding to a relatively low 1RM value among the values to at least one of a user terminal and the exercise device;
Including,
The communication unit,
Transmitting the exercise prescription information and the 1RM value of the first muscle region to at least one of the user terminal and the exercise device,
The 1RM management unit,
When measuring the 1RM value of the first muscle region, the 1RM management unit uses the user identification information to recognize first exercise history information for the first muscle region of the user previously stored in a memory,
The 1RM management unit calculates the 1RM value of the first muscle region by using the average of the weight block weight values included in the exercise information and the first exercise history information and an average of the number of repetitions,
Server that provides exercise prescription information.

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