KR101776936B1 - Device for stretching ankles and calves - Google Patents
Device for stretching ankles and calves Download PDFInfo
- Publication number
- KR101776936B1 KR101776936B1 KR1020150172935A KR20150172935A KR101776936B1 KR 101776936 B1 KR101776936 B1 KR 101776936B1 KR 1020150172935 A KR1020150172935 A KR 1020150172935A KR 20150172935 A KR20150172935 A KR 20150172935A KR 101776936 B1 KR101776936 B1 KR 101776936B1
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- KR
- South Korea
- Prior art keywords
- foot
- calf
- user
- main body
- ankle
- Prior art date
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Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
- A63B21/4011—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the lower limbs
- A63B21/4015—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the lower limbs to the foot
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/20—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
- A63B23/08—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs for ankle joints
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
- A63B23/10—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs for feet or toes
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B2023/006—Exercising apparatus specially adapted for particular parts of the body for stretching exercises
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2213/00—Exercising combined with therapy
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
- A63B2225/64—Heated
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- Health & Medical Sciences (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Cardiology (AREA)
- Vascular Medicine (AREA)
- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Rehabilitation Tools (AREA)
- Orthopedics, Nursing, And Contraception (AREA)
Abstract
The present invention relates to a calf and ankle stretching mechanism, and more particularly, to a calf and ankle stretching mechanism for reinforcing the ankle and calf muscles by using repetitive rolling motions and pressing the vertebrae upside down.
The calf and ankle stretching device of the present invention has a complex function of stretching and ankle strengthening to the ankle and calf by rolling repeatedly back and forth or correcting it to the original curved shape of the vertebrae lying on the user's waist And there is an advantage that it is possible to increase the efficiency of carrying and use.
In addition, the calf and ankle stretching device of the present invention is provided with a heating means, so that it is possible to see a fomenting effect when exercising a calf or using a spine pillow. By preventing the foot from falling off during rolling for calf movement by the separation- There is an advantage that can be prevented.
Description
The present invention relates to a calf and ankle stretching device, and more particularly, to a calf and ankle stretching device capable of reinforcing the ankle and calf muscles using repetitive rolling motions, will be.
The calf is the part of the back muscle between the knee and ankle. It consists of the gastrocnemius, the branch muscle, the flexor flexor, the flexor flexor muscle, and the posterior tibialis muscle. In addition, the foot muscles, intramedullary muscles, Muscles such as extensor muscles, intestines and extensor muscles. These calves play a very important role because they are the first to receive shocks caused by human body upright walking. Especially, depending on how the shock is absorbed, the shock transmitted to the whole body also changes. Therefore, . Therefore, it is very important to restrain the fatigue that occurs in the calf quickly and to maintain the normal length, elasticity, flexibility, and strength, so as to prevent posture change and maintain a healthy body.
On the other hand, the vertebra connects the head bone to the pelvic bone to form the central axis of the human body. It supports the body, maintains equilibrium, and protects the spinal cord from the brain to the spine. Most people have a spinal structure that is unbalanced by their bedtime attitudes and bad habits of sitting. When the balance of the spine is broken, the shape of the structure changes, making it difficult to perform the above functions, and causing various diseases such as digestive disorders, inhibition of liver function, memory loss, concentration problems, fatigue and boredom. The structure of the vertebrae is s-shaped when viewed from the side, and plays an important role in the kinematics of the body. Therefore, it is important to maintain the S-shaped bend of the spine through proper sleeping and sitting postures.
However, it is difficult to maintain the right attitude for modern people who have a lot of chair life as the industrial society develops, and it is difficult to provide conditions such as time and place for exercising for health by solving stress and fatigue.
Accordingly, in Korean Patent Registration No. 10-1237373, a leg-like muscle strengthening mechanism of a leg capable of exercising in a sitting position without being restricted by a place has been invented. However, the calf muscle strengthening apparatus of the leg does not have a function for exercising the waist, so there is a need to provide a separate waist exercise apparatus.
Korean Utility Model Publication No. 20-2010-0004378 also discloses a rotary calf exercise device capable of rotating the calf and rotating the waist. However, the rotating calf exerciser has an acute angle of the ankle and the calf is stretched, and there is a waist strength and a stretching effect through the rotation of the waist, but there is no function to maintain and correct the curved shape of the vertebra, and the strength of the calf and ankle The effect for the sake of this has a disadvantage that it can not be seen.
SUMMARY OF THE INVENTION The present invention has been made to solve the above-mentioned problems, and it is an object of the present invention to provide a method and apparatus for use in a calf motion or a spine pillow, The present invention provides a calf and ankle stretching mechanism for pressurizing the body so as to maintain its shape.
In order to achieve the above object, the calf and ankle stretching mechanism of the present invention has a curvature and can be rolled by an external force when it is in contact with the floor surface. When the user touches the back of the user in a lying state, And a support portion connecting the both ends of the curved surface portion and supporting the user's foot when the curved surface portion is in contact with the floor surface and contacting the bottom surface when the curved surface portion is in contact with the user's back; A foot supporting unit mounted on the supporting portion and supporting a foot of a user applying the external force for rolling motion of the main body when the curved surface portion is in contact with the floor; And a heating unit mounted in the main body to supply heat to the main body.
The supporting unit includes a foot supporting unit guide portion which is drawn in the direction of the curved surface portion and extended in a direction intersecting with the longitudinal direction of the main body to receive the foot supporting unit and slidably protruded from the curved surface portion The foot supporting unit is formed to have an elongated hole extending in the longitudinal direction of the foot supporting unit guide portion on the inner side and being protruded in a direction opposite to the direction in which the foot supporting unit guide portion is drawn on one end side A plurality of footrests provided on the foot support unit guide portions so as to face each other and slid in directions away from each other; And a coupling member coupled to the foot support unit guide portion through the elongated hole of the foot plate to engage the foot plate.
The main body is formed with first and second sliding grooves extending in the longitudinal direction of the main body, the first and second sliding grooves being respectively inserted into the curved surface portions at mutually corresponding positions, and the foot supporting unit is in contact with the foot, Wherein the first sliding groove and the second sliding groove are spaced from each other by a distance which is spaced apart from each other and each end portion is bent in a direction in which the first sliding groove and the second sliding groove are opposed to each other, And a plurality of scaffolds having first and second sliding groove engaging portions slidably mounted on the first and second sliding grooves and detachable from the main body and capable of arbitrarily adjusting mutual spacing distances.
The main body is formed with a plurality of position movement restricting grooves extending in the direction of the curved surface portion from the support portion and spaced apart from each other by a predetermined distance, and the foot supporting unit is mounted on the through hole formed in the foot plate, And a position movement restricting unit for restricting the movement of the footrest mounted on the main body, wherein the position movement restricting unit includes a position movement restricting groove contact member protruding from the through hole, A spring that is inserted into the groove and contacts the other end of the spring so that one end thereof is in contact with the restricting groove contact member to maintain the positional restricting groove contact member in a protruding state with respect to the bottom surface of the foot plate; And a spring restricting member coupled to the other end of the through hole to confine the spring on the through hole.
The heating unit includes a heating member installed inside the main body, a control unit for controlling power supply and temperature control to the heating member, and a power supply unit for supplying power to the heating member under the control of the control unit.
The calf and ankle stretching device of the present invention has a complex function of stretching and ankle strengthening to the ankle and calf by rolling repeatedly back and forth or correcting it to the original curved shape of the vertebrae lying on the user's waist And there is an advantage that it is possible to increase the efficiency of carrying and use.
In addition, the calf and ankle stretching device of the present invention is provided with a heating means, so that it is possible to see a fomenting effect when exercising a calf or using a spine pillow, and preventing a deviation of a foot during rolling for a calf movement by a separation- There is an advantage that can be prevented.
1 is a partially cut away perspective view of a calf and ankle stretching mechanism according to a first embodiment of the present invention,
Figure 2 is a partial cross-sectional view of the exercise device of Figure 1,
Fig. 3 is a view showing a state in which a user's foot is seated and rolling motion is performed for the ankle and calf movement of Fig. 1,
FIG. 4 is a view showing a state in which the exercise device of FIG. 1 is in contact with the back of the user for pressing the spine,
5 is a perspective view of a calf and ankle stretching mechanism according to a second embodiment of the present invention,
6 is a partially separated perspective view of a calf and ankle stretching mechanism according to a third embodiment of the present invention,
Figure 7 is a partial cross-sectional view of the exercise device of Figure 6;
Hereinafter, a calf and ankle stretching mechanism according to a preferred embodiment of the present invention will be described in detail with reference to the accompanying drawings.
1 to 4 show a calf and
The calf and
The
3 and 4, the
The curvature of the
The supporting
The supporting
The foot supporting
The
The
The
The
1 and 3, the
The
The
The plurality of
The heating means 300 is mounted in the
The
The operation of the calf and
As shown in FIGS. 1 and 3, when the exercising
As the
When the calf and the
Such a calf and ankle stretching device (1) can be stretched or stretched in the ankle and calf by rolling back and forth repeatedly, or a compound function that rests on the user's waist and corrects the original curved shape of the vertebrae And has an advantage that it can be carried and used efficiently. In addition, the exercise device (1) is provided with a warmer means and can show a fomenting effect when exercising the calf or using the spine pillow, and preventing the safety accident by preventing the deviation of the foot during rolling for the calf movement by the separation- There is an advantage.
5 shows a perspective view of a calf and ankle stretching mechanism 2 according to a second embodiment of the present invention. The same reference numerals denote the same elements as those in the drawings.
The main body 101 of the calf and the ankle stretching mechanism 2 is provided with the recessed portion 115 which is drawn in the direction of the
When the calf and the ankle stretching mechanism 2 are used as a spine pillow, the
6 and 7 show an ankle and
The calf and
The
6 and 7, the
The supporting
The
The
As shown in FIG. 6, the first and second sliding engaging
The
7, the position
The lower limit of the positional movement restricting
The operation of the calf and
The
When the
The above-described calf and ankle stretching device according to the present invention can be stretched and muscular strengthened by an ankle and a calf by rolling back and forth repeatedly, or can be placed on a user's waist to correct the curved shape of the spine inherently The state has a complex function, which has the advantage that it can be carried and used efficiently.
In addition, the calf and ankle stretching mechanism according to the present invention has a warming means, and can show a fomenting effect when exercising the calf or using the spine pillow. By preventing the foot from falling off during rolling for the calf movement by the separation- Can be prevented.
While the present invention has been particularly shown and described with reference to exemplary embodiments thereof, it will be understood by those of ordinary skill in the art that various changes in form and details may be made therein without departing from the spirit and scope of the present invention as defined by the appended claims. It will be appreciated that embodiments are possible. Therefore, the scope of the true technical protection of the present invention should be determined by the technical idea of the appended claims.
1: calf and ankle stretching mechanism
100: main body 110:
120: Support part 121: Foot support unit guide part
200: Foot support unit 210: Foot plate
211: foot contact portion 215:
217: Inner diameter reduction part 220:
221: screw part 225: outer diameter enlarging part
230: long hole 300: heating means
310: heating member 350: power supply unit
Claims (5)
A foot supporting unit mounted on the main body and supporting a foot of a user applying the external force for rolling motion of the main body when the curved surface portion is in contact with the floor;
And a heating unit mounted in the main body to supply heat to the main body,
Wherein the support portion is formed to extend in a direction intersecting the longitudinal direction of the main body to receive the foot supporting unit and to be slidably protruded from the curved surface portion,
Wherein the main body has a plurality of recessed portions drawn in the direction of the support portion from the curved surface portion corresponding to the foot support unit guide portion,
The foot support unit
The foot supporting unit guide portion is formed on the inner side with a slot extending in the longitudinal direction of the foot supporting unit guide portion and protruded at one end portion in a direction opposite to the direction in which the foot supporting unit guide portion is drawn, A plurality of footrests provided on the foot supporting unit guide portion and opposed to each other and slidable in directions away from each other; And a coupling member coupled to the foot support unit guide portion through the elongated hole of the foot plate to restrain the foot plate,
The heating means
A heating unit installed in the main body along a longitudinal direction of the main body, a control unit for controlling power supply and temperature control to the heating member, and a power supply unit for supplying power to the heating member under the control of the control unit and,
Wherein the engaging member is formed of a far-infrared radiation material capable of transmitting the heat of the heating member to a user's foot.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
KR1020150172935A KR101776936B1 (en) | 2015-12-07 | 2015-12-07 | Device for stretching ankles and calves |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
KR1020150172935A KR101776936B1 (en) | 2015-12-07 | 2015-12-07 | Device for stretching ankles and calves |
Publications (2)
Publication Number | Publication Date |
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KR20170066816A KR20170066816A (en) | 2017-06-15 |
KR101776936B1 true KR101776936B1 (en) | 2017-09-08 |
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Family Applications (1)
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KR1020150172935A KR101776936B1 (en) | 2015-12-07 | 2015-12-07 | Device for stretching ankles and calves |
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Cited By (1)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
KR20230006970A (en) | 2021-07-05 | 2023-01-12 | (주)씨비에이치 | Ankle stretching device |
Families Citing this family (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
KR101964290B1 (en) * | 2017-10-24 | 2019-04-02 | 김세현 | capability pillow with massager |
CN109498251B (en) * | 2018-12-25 | 2020-01-14 | 南通市第一人民医院 | Ankle joint rehabilitation training device for promoting blood circulation and operation method |
KR102515069B1 (en) | 2022-08-12 | 2023-03-28 | 전남대학교산학협력단 | Stretching device to prevent plantar fasciitis |
Citations (4)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
KR100623914B1 (en) * | 2005-10-24 | 2006-09-13 | 김홍기 | Apparatus for adjusting height of golf tee |
KR100759499B1 (en) * | 2006-11-10 | 2007-09-18 | (주)세영아이앤씨 | Device for supporting health |
KR100879052B1 (en) * | 2007-01-29 | 2009-01-15 | 전북대학교산학협력단 | Apparatus for training balance |
KR101556477B1 (en) * | 2014-09-04 | 2015-10-01 | 영남대학교 산학협력단 | Apparatus for Stretching Ankles with Multi-Purpose |
-
2015
- 2015-12-07 KR KR1020150172935A patent/KR101776936B1/en active IP Right Grant
Patent Citations (4)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
KR100623914B1 (en) * | 2005-10-24 | 2006-09-13 | 김홍기 | Apparatus for adjusting height of golf tee |
KR100759499B1 (en) * | 2006-11-10 | 2007-09-18 | (주)세영아이앤씨 | Device for supporting health |
KR100879052B1 (en) * | 2007-01-29 | 2009-01-15 | 전북대학교산학협력단 | Apparatus for training balance |
KR101556477B1 (en) * | 2014-09-04 | 2015-10-01 | 영남대학교 산학협력단 | Apparatus for Stretching Ankles with Multi-Purpose |
Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
KR20230006970A (en) | 2021-07-05 | 2023-01-12 | (주)씨비에이치 | Ankle stretching device |
KR20240070492A (en) | 2021-07-05 | 2024-05-21 | (주)씨비에이치 | Ankle stretching device |
Also Published As
Publication number | Publication date |
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KR20170066816A (en) | 2017-06-15 |
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