KR20130115590A - Stretching equipment for fatigue recovery - Google Patents

Abstract

PURPOSE: A stretching apparatus for fatigue recovery is provided to relax foot muscles, ankle muscles (Achilles tendon), and calf muscles while conducting various types of stretching exercises in a state in which an ankle is bent to inside with respect to a calf once the apparatus is worn on foot, ankles, and/or calves and to recover accumulated fatigue by stimulating peripheral nerves. CONSTITUTION: A stretching apparatus for fatigue recovery comprises a foothold (20) which is composed of a board shape in a foot shape and which is equipped with a first binding material (10) to fix foot when it comes to a product which is made to conduct stretching in a state in which the foot is bent to inside being worn on the foot and ankles; a fixing material (30) which is composed to surround the ankles and calves and which is connected to form an acute angle with the foothold; a second binding material (11) which sticks to and fixes the ankles by being connected to a terminal of the foothold and the fixing material; and an ankle bent adjusting means (40) which is composed to control a bent degree of the ankles with both terminals connected to the foothold and the fixing material.

Description

Stretching equipment for fatigue recovery

The present invention relates to a stretching exercise device for fatigue recovery, and more particularly, to relax the alkyles tendon and the calf muscles while performing various types of stretching exercises while wearing the ankles to be folded inward, and smooth blood circulation. The present invention relates to a stretching device for fatigue recovery, which is made to prevent flat feet and leg correction, diet, vascular diseases such as varicose veins.

In general, most of the modern people have a lot of time to sit and live in their daily life, so the lower the amount of exercise of the lower body is causing a variety of problems due to the development of lower body and leg muscles.

In particular, people who sit and work for a long time have a small amount of exercise and are not able to solve it because they have accumulated fatigue.In particular, abnormal symptoms easily occur in the lower body, foot or ankle (Achilles tendon), knee joints, and in severe cases, such as varicose veins As a result of vascular disease, hospital treatment often became inevitable.

To prevent this fatigue from accumulating and prevent lower body disease, do not sit for too long, and periodically do a circulation exercise to release blood and stimulate the peripheral nervous system by circulating blood in the feet, ankles and knee joints. It is preferable.

However, it is not easy to take time to stretch separately during the day, so in recent years, it is a trend to replenish the amount of exercise by going to the gym in the morning or in the evening or leisure activities on the weekend.

In addition, in the case of a lack of exercise, the patient receives a stretching treatment through the physical treatment of the hospital, and in addition to a separate exercise equipment, it is common to do stretching exercises in the house.

As described above, there are a number of mechanisms for stretching exercise, but in particular, there are not many stretching apparatuses for intensively exercising lower body parts such as the achilles tendon of the legs, feet, and ankles.

As a prior art related to a lower body stretching exercise mechanism for solving the above problems, there is disclosed a Patent Publication No. 10-2004-0088329 "leg stretching mechanism".

Such a conventional leg stretching mechanism is a simple configuration to perform the leg stretching exercise by relaxing the muscles of the leg calf part when the user rests the ankle on the ankle support member to the upper plate member installed inclined, to fix the foot, ankle and calf There is no configuration for it.

Accordingly, the conventional leg stretching exercise apparatus has the following problems.

First, because the stretching exercise only in the posture standing on the top plate member is not suitable to exercise in various postures while sitting on the chair or the floor, there is a limit to exercise only in one posture, so it is not interesting to the stretching exercise and stops the continuous stretching exercise. Let's do it.

Secondly, it is very inconvenient to stand centered while stretching in a standing posture on a slanted top member, and unbalanced users, especially elderly or elderly users, are very difficult to maintain the standing posture, There was a problem of injury such as fracture.

Third, the foot is simply placed on the top member in the motion of straightening the legs in a standing position on the top member, because only a part of the ankle and heel is supported, there is a very weak stretching effect.

Fourth, the health of the foot relieves the accumulated fatigue in the body, and affects the metabolism of the entire body, including the lower body. The conventional leg stretching apparatus, which can be combined with acupressure, massage, and heat treatment to help the foot health There is no additional means or composition that can be provided at acupressure, heat therapy, etc. separately exercise and physiotherapy, there was an uneconomic problem to purchase and use each of the corresponding products separately.

The present invention can be used to relax the foot, ankle (alkyles tendon) and calf muscles while stimulating the peripheral nerves while performing various types of stretching exercise while wearing the ankle to the inner side to recover the accumulated fatigue To provide a stretching mechanism.

In addition, the present invention allows the user to selectively perform a combination of acupressure, massage, low frequency, heat treatment, etc. as an additional function, thereby promoting the overall blood circulation, blood vessels such as flat feet and leg correction, diet, varicose veins The present invention relates to providing a stretching exercise device for fatigue recovery which is configured to prevent a disease or the like.

Stretching mechanism for fatigue recovery according to an embodiment of the present invention is to be worn on the foot and ankle to be able to perform the stretching exercise in the state of bending the foot inward, made of the foot-shaped plate, A footrest provided with a first fastening member for fixing the foot; A fixing member which is formed to surround the ankle and the calf, and which is connected vertically at an acute angle with respect to the footrest at the front; A second fastening member connected to one end of the footrest or the fixing member to fix the ankle; Both ends of the footrest and the fixing member are connected to each other, characterized by consisting of ankle bending adjusting means configured to adjust the degree of bending of the foot.

According to another embodiment of the present invention, the inclined surface is formed so that the scaffold is inclined with respect to the ground, the storage space is formed therein, and further provided with a case-shaped pedestal made to be detachably assembled with the scaffold It is composed.

According to another embodiment of the present invention, as a configuration for adjusting the angle of the foot, the footrest and the fixing member is made to be separated from each other, the lower end of the fixing member is made of the footboard and the hinge assembly.

According to another embodiment of the present invention, one end of the scaffold or pedestal is provided with a roller to be configured to perform various types of stretching exercises.

According to another embodiment of the present invention, the ankle bending adjusting means is made of a length adjustable Velcro-tie (velcro-tie), the both ends of the Velcro tie is connected to the footrest and the fixing member, respectively, to fix the footrest By adjusting the bending angle of the member can be made to step the strength of the stretching exercise.

According to another embodiment of the present invention, as an additional configuration, a plurality of acupressure protrusions may be formed on the upper surface of the scaffold and the inner surface of the fixing member to contact the pressure points of the bottom of the foot, the ankle and the calf.

According to another embodiment of the present invention, the scaffold may be connected to an external power source and a control circuit unit to be provided with a vibration pad for low frequency treatment, thereby allowing low frequency physical therapy while stretching.

According to another embodiment of the present invention, an air pad for massaging the ankle and the calf is provided inside the fixing member, and the air pad may be connected to a pneumatic generator to stretch while wearing a stretching device. You can massage while exercising or just massage separately.

According to another embodiment of the present invention, the scaffold or the fixing member may be provided with a heat treatment heater connected to an external power source and a control circuit part to release the muscles stuck to the ankle and the calf and fatigued the skin. A chemical solution useful for recovery can be applied to achieve the penetration effect of the chemical solution.

According to the stretching mechanism for fatigue recovery according to the embodiments of the present invention configured as described above has the following advantages.

The present invention, when worn on the foot, ankle and calf, the ankle is inwardly bent inward with respect to the calf, thereby relaxing the foot, ankle (alkyles tendon) and the calf muscle while varying various forms of stretching in this state. Stimulates the peripheral nerves to restore the accumulated fatigue.

As an additional function, it is possible to selectively combine acupressure and air massage, low frequency treatment, steaming by a heater and a heating pad.

Therefore, it is possible to promote overall blood circulation in the body and to prevent flat feet and leg correction, diet, and vascular diseases such as varicose veins.

1 is a perspective view showing an appearance configuration of a stretching mechanism for fatigue recovery according to an embodiment of the present invention,
2 is a right side perspective view showing a state in which the pedestal of Figure 1 is separated,
Figure 3 is a perspective view showing a wearing state of the stretching mechanism for fatigue recovery according to another embodiment of the present invention,
4 and 5 is a state diagram showing the use of various forms of stretching using a stretching mechanism for fatigue recovery in accordance with the present invention,
Figure 6 (a), (b) is an exploded perspective view and a plan view showing a foot and ankle acupressure configuration according to another embodiment of the present invention,
Figure 7 is an exploded perspective view showing a low frequency vibration pad configuration according to another embodiment of the present invention,
8 is an exploded perspective view showing an air massage configuration according to another embodiment of the present invention;
Figure 9 is an exploded perspective view showing a heat treatment configuration according to another embodiment of the present invention.

Hereinafter, preferred embodiments of the present invention will be described with reference to the accompanying drawings, which will be described in detail so that those skilled in the art can easily carry out the invention. It is not intended that the technical spirit and scope of the invention be limited.

1 is a perspective view showing an external configuration of a stretching mechanism for fatigue recovery according to an embodiment of the present invention, Figure 2 is a right side perspective view showing a state in which the pedestal of Figure 1 is separated, Figure 3 is another embodiment of the present invention Figure 4 is a perspective view showing the wearing state of the stretching mechanism for fatigue recovery according to the example, Figures 4 and 5 is a state diagram showing the use of various types of stretching using the stretching mechanism for fatigue recovery in accordance with the present invention.

Referring to this, the stretching mechanism for fatigue recovery according to an embodiment of the present invention is worn on each of the two feet to stretch the foot (F) in a variety of different postures in a state fixed by bending the inside (F) It is made to be, in particular, made to be able to do a variety of stretching exercises in a more seated state on the chair or floor.

In addition, the foot (F) angle to adjust the angle of flexion according to the flexibility of the ankle (N) and the degree of muscle agglomeration of the user appropriately includes a configuration that can adjust the strength and weakness of the stretching exercise stepwise, acupressure, massage Additional features such as low frequency vibration, heat pack, etc. can be selectively implemented.

As a basic configuration, the present invention consists of a footrest 20, the fixing member 30 and the ankle bending adjusting means (40).

First, the footrest 20 is to fix the foot (F) is made of a substantially foot shape having a predetermined thickness, both ends are configured to protrude to a predetermined height so that the foot (F) does not push laterally, high strength It may be made of a metal material such as lightweight synthetic resin or aluminum.

In the middle of the footrest 20 is provided with a first fastening member 10 for fixing the foot (F), the first fastening member 10 may be implemented in various forms, but preferably the present invention In the embodiment of the present invention is made of a velcro tie (velcro tie) having a fastening ring 33 is adjustable as described below.

This, the first fastening member 10 may be made of one long, divided into two and overlapping each other may be configured to fix the foot (F) by the adhesive force of the Velcro female, male.

On the other hand, the fixing member 30 is made of a semi-circular cross-sectional shape so as to surround the ankle (N) and the calf (L) and is formed vertically long, the lower side wraps the ankle (N), the upper side wraps the calf (L) It is made of synthetic resin material with durable and elastic force.

The fixing member 30 is vertically connected to form an acute angle with respect to the footrest 20, which is the foot (F) in a state where the calf (L) and the foot (F) are perpendicular to each other based on a standing posture. ) To be acute angle within 내 90 ° to be able to perform a predetermined stretching exercise in the state inwardly bent.

Accordingly, the footrest 20 and the fixing member 30 have a bend angle of the bevel angle within an acute angle, but the bevel angle is such that the footrest 20 forms an angle of about 40 ° to 60 ° with respect to the ground. It can be configured to maintain.

In addition, the footrest 20 and the fixing member 30 according to another embodiment of the present invention, as described below, the hinge 31 is assembled so that the user can adjust the ankle (N) bending angle while stretching exercise Of course, the details thereof will be described later.

In addition, a buffer pad 32 made of a foamed soft sponge or a hard sponge (eva) may be further attached to the fixing member 30 to gently wrap the calf L and the ankle N.

On the other hand, the second fastening member 11 is provided at the front of the lower end of the fixing member 30 or the rear end of the footrest 20.

The second fastening member 11 is configured to fix an ankle N portion in order to closely contact the foot F mounted on the footrest 20 with the fixing member 30. It consists of a velcro tie adjustable length having the same fastening ring (33).

The second fastening member 11 is made of one long end is fixed to the footrest 20 or the fixing member 30, the other end is fastened to the fastening ring 33 by the Velcro tie to the ankle (N) ) Is fixed to the fixing member 30 in close contact.

 In addition, a third fastening member 12 is provided at the middle or upper end of the fixing member 30 to reliably fix the fixing member 30 to the calf L portion. ) Is similar to the first fastening member 10 and the second fastening member (11).

The first fastening member 10 may have a wider width in order to stably fix the foot (F).

On the other hand, the ankle bending control means 40 is to control the degree of bending of the ankle (N) and to maintain the adjusted angle of bending is the most important component in the present invention.

The ankle bending adjustment means 40 may be configured in various forms, but in the present invention, the footrest 20 and the fixing member 30 are configured to be easy to adjust the bending angle by the hinge 31. Is done.

That is, to maintain the bending degree of the footrest 20 and the fixing member 30, the same fastening ring as the first fastening member 10, the second fastening member 11, the third fastening member 12 It may consist of a Velcro tie with 33.

One end is fixed to the side of the fixing member 30, the other end is attached to the fastening ring 33 provided on the footrest 20 by Velcro tie bonding and fixed by the footrest 20 and Fixing member 30 is configured to maintain a bending angle.

According to this configuration, the foot using the first fastening member 10, the second fastening member 11 and the third fastening member 12 in the state in which the foot (F) is put into the footrest 20 and the fixing member 30 (F) and the ankle (N) and the calf (L) is fixed and then do a predetermined stretching exercise while sitting on a chair or floor.

In addition, in the process of stretching the foot (F) and the calf (L) by using the ankle bending control means 40 by loosening the fixed state and fixing again by the user arbitrarily adjusted by stretching the ankle (N) The strength can be weak or strong.

In the above description, the first fastening member 10, the second fastening member 11, and the third fastening member 12 and the ankle bending adjusting means 40 are composed of velcro ties. This is because the size of the other foot (F) and the thickness of the ankle (N) and calf (L) can be fixed and worn without restriction.

In the present invention, the first fastening member 10, the second fastening member 11 and the third fastening member 12 and the ankle bending adjusting means 40 was described as being made of a Velcro tie, which is the implementation of the present invention It is a matter of course that only one example of an example can be configured to have a fastening structure of another form.

In addition, the first fastening member 10, the second fastening member 11, the third fastening member 12 and the ankle bending adjusting means 40 may be elastic materials, for example, all or part thereof, for example rubber. Alternatively, it may be composed of a silicon material and a high-elastic fabric form so as not to give excessive pressure to the foot (F) and the ankle (N) during the stretching exercise.

On the other hand, according to another embodiment of the present invention, the stretching mechanism 100 of the present invention may be further provided with a separate pedestal (50).

The pedestal 50 is formed to correspond to the shape of the footrest 20, and is configured to form a case shape, the inclined surface 51 is formed on the upper side of the pedestal 50, the storage space 52 inside the Is formed.

Therefore, a portion of the bottom surface of the footrest 20 may be configured to protrude to be inserted into the inclined surface 51 of the pedestal 50 so as not to be easily separated.

As such, the footrest 20 and the base 50 are configured to be detachably attached to each other, so that the stretching movement can be performed while the base 50 is assembled. The stretching mechanism 100 of the present invention can exert an effect of creating a manual of various types of stretching exercises.

In addition, when the footrest 20 is placed on the inclined surface 51 of the pedestal 50, the inclination angle of the footrest 20 maintains an inclination angle suitable for the user to stretch, for example, an inclination angle of ∠50 °. This allows the user to perform basic ankle stretching exercises based on this inclination angle.

And, since the bottom portion of the base 50 is made of a casing shape that is stably supported on the ground, it is possible to perform stretching exercises in a sitting position, as well as stable and comfortable even in a stretching position like a conventional leg scratching mechanism. I can do it in a posture.

In particular, while the conventional stretching mechanism is inconvenient to raise the two feet (F) at the same time in a standing posture, the stretching mechanism for fatigue recovery according to the present invention is worn on each foot (F), such as shoes It is designed to be able to stretch in a more stable line position for a long time fun.

In addition, since the storage space 52 is formed in the pedestal 50, the additional function of the below-described additional functions can be accommodated, so that the stretching mechanism 100 having various functions can be realized.

On the other hand, according to another embodiment of the present invention, as a configuration for allowing the user to arbitrarily adjust the angle of the ankle (N), the footrest 20 and the fixing member 30 is made to be separated from each other, The lower end of the fixing member 30 is assembled with the footrest 20 and the hinge 31.

Therefore, the user arbitrarily determines the appropriate angle of inclination in consideration of his ankle (N) state, that is, the degree of flexibility and relaxation of the calf (L) muscle, and the period of time without exercise, while adjusting as the ankle bending control means 40. You can do ankle stretching exercises.

For example, beginners set the angle of the footrest 20 to less than ∠30 ° to perform basic ankle stretching exercises, and users with flexible ankles N and frequent movements of 자주 40 ° to ∠60 ° The angle of bending within the range is fixed to allow for intense ankle stretching exercises.

Thus, since the angle of bending can be arbitrarily adjusted by the assembly structure of the hinge 31 of the footrest 20 and the fixing member 30, the user can casually consider the state of his ankle (N) to have an appropriate strength for the situation. You can do ankle stretching exercises.

On the other hand, according to another embodiment of the present invention, the roller 53 is provided at one end of the scaffold 20 or the pedestal 50 so as to be able to perform various types of stretching exercises.

That is, the roller 53 is hinge-assembled at the rear end of the pedestal 50 when the pedestal 50 is assembled, and the pedestal 50 is configured to be hinge-assembled at the rear end of the footrest 20 in the separated configuration. can do.

Preferably, the roller 53 is configured such that its outer surface is located on the same line as the outer surface of the fixing member 30 or slightly protrudes.

According to this configuration, when repeating the stretching operation as shown in Figures 4 and 5, since the roller 53 is reciprocating while rolling on the ground, it is possible to perform the stretching movement naturally without friction on the bottom surface, in accordance with music Interesting stretching exercises are possible.

On the other hand, Figure 6 (a), (b) is an exploded perspective view and a plan view showing a foot and ankle acupressure configuration according to another embodiment of the present invention, Figure 7 is a low frequency vibration configuration according to another embodiment of the present invention 8 is an exploded perspective view showing an air massage configuration according to another embodiment of the present invention, Figure 9 is an exploded perspective view showing a heat treatment configuration according to another embodiment of the present invention, It shows useful configurations for stretching exercises for fatigue recovery.

<Acupressure function>

First, as shown in FIGS. 6A and 6B, the bottom surface of the foot 20 and the inner surface of the fixing member 30 include the bottom of the foot F, the ankle N, and the calf L. A plurality of acupressure protrusions 21 in contact with the acupressure point of may be formed.

As is well known, hemostatic points corresponding to organs of the body are distributed on the bottom of the foot F, and a plurality of acupressure protrusions 21 for stimulating all the hemostatic points may be formed to correspond to the foot acupressure point pattern shape.

In addition, according to the present invention, the acupressure protrusion 21 formed on the scaffold 20 is divided into, for example, a yongcheon hemostatic part 22 for intensively acupressure yongcheon blood and a flat foot acupressure part 23 for correcting flat foot. It can also be configured.

In addition, the fixing member 30, in particular, by forming the Achilles tendon pressure part 24 which can intensively press the Achilles tendon of the ankle (N) local acupressure during the ankle (N) stretching exercise to the Achilles tendon Repeatedly giving a quick effect on fatigue recovery.

<Low frequency treatment function>

In addition, according to another embodiment of the present invention, as shown in FIG. 7, the scaffold 20 may be connected to an external power source and a control circuit unit 90 and provided with a vibration pad 60 for low frequency treatment. have.

The low frequency vibration pad 60 is a well-known device, and a driving circuit device (not shown) is configured separately from the outside or installed in the storage space 52 of the pedestal 50 to be connected to the control circuit unit 90. This allows the user to operate while operating the low frequency vibration frequency.

According to this configuration, while performing ankle (N) stretching exercise in combination with low-frequency physiotherapy or relaxing after stretching, low-frequency vibration therapy can be selectively performed.

<Massage function>

On the other hand, according to another embodiment of the present invention, as shown in Figure 8 is provided with an air pad 70 for massaging the ankle (N) and calf (L) inside the fixing member (30), The air pad 70 may be connected to a known pneumatic generator.

The pneumatic generator is a well-known configuration, although not shown in the drawing, in the case of a small size, the pneumatic generator is installed in the storage space 52 of the pedestal 50, and in the case of a medium size or more, it is preferable to be configured as a star outside.

And, the air pad 70 can massage over the entire ankle (N) and calf (L). In particular, it is very effective in recovering fatigue by being configured to intensively massage the Achilles tendon area.

According to such a configuration, by performing an air massage on the ankle (N), the calf (L) and the Achilles tendon while stretching exercise in the state in which the stretching device 100 is worn, the fatigue accumulated in the body can be easily released. It would be more effective if the chiropractic treatment by one acupressure protrusion 21 was performed in parallel.

<Steam function>

On the other hand, according to another embodiment of the present invention, the scaffold 20 or the fixing member 30 may be provided with a heat treatment heater 80 connected to an external power source and the control circuit unit 90. .

In addition to the acupressure and air massage described above, the poultice effect by the thermal treatment is one of the very useful methods to recover from fatigue.

That is, the heat treatment heater 80 installed over the footrest 20 and the fixing member 30 has its heat spread throughout the foot (F) and the calf (L) to improve blood flow and activate metabolism.

In addition, it has the effect of decomposing waste products in blood vessels, and in particular, breaking down fat, which is excellent for the calf (L) diet effect of working women, and has good muscle relaxation, and it is useful for recovering fatigue or calf skin. ) And the entire calf (L) to increase the penetration of the drug solution will be able to obtain a diet and skin beauty effect.

Heat treatment heater 80 applied to the present invention stretching apparatus 100 of this configuration is preferably made of a film heater (film heater).

The film heater has a hot wire layer formed between the polyimide (PI) thin film sheets to form a sheet. The film heater has good insulation and is electrically safe even when used for a long time.

In addition, the surface of the thermal therapy heater 80 may be made to detachable the thermal pad 81 made of far-infrared rays, negative ions release and thermal conductivity, insulating components.

The thermal pad 81 is configured to contact the skin of the foot (F) and the calf (L) so that the heat of the thermal therapy heater (80) is not directly transmitted to the skin.

That is, the general heater heat transmitted to the skin is less than 40 ℃ ~ 60 ℃ but if such heat is locally transmitted can cause a low temperature burn, so that the heater heat is not directly transmitted to the skin, preferably through the thermal pad 81 It is preferred to be configured to spread evenly distributed.

In addition, the thermal pad 81 is preferably made of a cloth material or a foamed sponge material having heat resistance and electrical insulation, and the inside of the far-infrared and antibacterial anti-odor function as described above is hygienic for long-term use.

While the present invention has been particularly shown and described with reference to exemplary embodiments thereof, it is to be understood that the invention is not limited to the disclosed embodiments, but, on the contrary, is intended to cover various modifications and equivalent arrangements included within the spirit and scope of the invention.

Accordingly, the above-described embodiments are to be considered illustrative and not restrictive, and the scope of the present invention should be construed in accordance with the invention as set forth in the appended claims, And may further include various modifications, alternatives, and equivalents by those skilled in the art.

10,11,12; First, second and third fastening members 20; Scaffold Welding Assembly
21; Acupressure projection 30; Fixed member
31; Hinge 32; Buffer pad
33; Fastening ring 40; Ankle Brace
50; Pedestal 51; incline
52; A storage space 53; roller
60; Vibration pad 70; Air pad
80; Thermal therapy heater 81; Thermal pad
90; Control circuit unit 100; Stretching apparatus

Claims (9)

In the foot (F) and the ankle (N) to be worn to stretch the foot (F) in the state in which it was made to stretch,
A foot plate (20) (20) made of a plate shape having the foot (F) shape and having a first fastening member (10) for fixing the foot (F);
It is made to surround the ankle (N) and the calf (L), the front fixed member 30 is connected vertically to make an acute angle with respect to the footrest (20);
A second fastening member 11 connected to one end of the footrest 20 or the fixing member 30 to tightly fix the ankle N;
Both ends of the footrest 20 and the fixing member 30 are connected to each other, the stretching mechanism for fatigue recovery, characterized in that consisting of ankle bending control means 40 to adjust the degree of bending of the foot (F) . According to claim 1, wherein the inclined surface 51 is formed so that the footrest 20 is inclined with respect to the ground, and is further provided with a case-shaped pedestal 50 made to be detachably assembled with the footrest 20 Stretching apparatus for fatigue recovery, characterized in that made. According to claim 1, wherein the footrest 20 and the fixing member 30 is made to be separated from each other, the lower end of the fixing member 30 is characterized in that the footrest 20 and the hinge 31 is assembled Stretching equipment for fatigue recovery. The stretching mechanism for fatigue recovery of claim 1 or 2, wherein a roller (60) is provided at one end of the footrest (20) or the pedestal (50). According to claim 1, wherein the ankle bending control means 40 is made of a connection band is adjustable in length, both ends of the foot recovery 20, characterized in that the fatigue is characterized in that the connection is made to the fixing member (30) Stretching apparatus for women. According to claim 1, The foot plate 20 and the inner surface of the fixing member 30 A plurality of acupressure protrusions in contact with the pressure point of the bottom of the foot (F) and the ankle (N) and calf (L) Stretching mechanism for fatigue recovery, characterized in that formed (21). According to claim 1, wherein the scaffold (20) is connected to an external power supply and control circuit unit (90) is a stretching mechanism for fatigue recovery, characterized in that the vibration pad 60 for low frequency treatment is provided. According to claim 1, wherein the fixing member 30 is provided with an air pad 70 for massaging the ankle (N) and the calf (L), the air pad 70 is connected to the pneumatic generator Stretching apparatus for fatigue recovery, characterized in that made. According to claim 1, wherein the footrest 20 or the fixing member 30 inside the fatigue treatment, characterized in that the heat treatment heater 80 is connected to the external power supply and the control circuit unit 90 is provided Stretching apparatus.

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