KR101371950B1 - Running machine apparatus - Google Patents

Running machine apparatus Download PDF

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Publication number
KR101371950B1
KR101371950B1 KR1020060103306A KR20060103306A KR101371950B1 KR 101371950 B1 KR101371950 B1 KR 101371950B1 KR 1020060103306 A KR1020060103306 A KR 1020060103306A KR 20060103306 A KR20060103306 A KR 20060103306A KR 101371950 B1 KR101371950 B1 KR 101371950B1
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South Korea
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treadmill
upper rod
exerciser
base
stretching
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KR1020060103306A
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Korean (ko)
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KR20080035935A (en
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임성규
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임성규
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Priority to KR1020060103306A priority Critical patent/KR101371950B1/en
Priority to PCT/KR2007/005123 priority patent/WO2008048062A1/en
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    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/02—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with movable endless bands, e.g. treadmills
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/0002—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements involving an exercising of arms
    • A63B22/001—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements involving an exercising of arms by simultaneously exercising arms and legs, e.g. diagonally in anti-phase
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B7/00—Freely-suspended gymnastic apparatus
    • A63B7/02—Swinging rings; Trapezes
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
    • A63B2225/09—Adjustable dimensions
    • A63B2225/093—Height

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  • Health & Medical Sciences (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Cardiology (AREA)
  • Vascular Medicine (AREA)
  • Rehabilitation Tools (AREA)

Abstract

본 발명의 런닝머신장치는, 런닝머신(10)의 기대(12) 선단의 양측 지지대(16)에 연결되며 런닝머신(10)의 런닝벨트(14)상의 운동자(30)의 양어깨보다 높게 위치되고 후측방으로 연장형성된 상부봉체(22)를 구비하고, 상부봉체(22)에 회전가능한 상부손잡이(24)가 체결 구성되게 하여, 운동자(30)가 상부봉체(22)나 상부손잡이(24)를 잡고 운동을 하게 되면 운동자의 심폐기능, 근력이나 근지구력, 강화와 복부허리 근육 스트레칭을 극대화시켜줄 수 있게 한다. The treadmill device of the present invention is connected to both side supports 16 at the tip of the base 12 of the treadmill 10 and is positioned higher than the shoulders of the exerciser 30 on the tread belt 14 of the treadmill 10. And an upper rod 22 extending laterally, and having a rotatable upper handle 24 fastened to the upper rod 22 so that the exerciser 30 has the upper rod 22 or the upper handle 24. If you exercise while holding the cardiopulmonary function, strength or muscular endurance, strengthening and stretching of the abdominal lower back muscles can be maximized.

런닝머신, 상부봉체, 상부손잡이, 근력, 근지구력, 스트레칭 Treadmill, Upper Body, Upper Handle, Muscle Strength, Endurance, Stretching

Description

런닝머신장치{RUNNING MACHINE APPARATUS}Treadmill Device {RUNNING MACHINE APPARATUS}

도 1은 본 발명의 실시 예에 따른 런닝머신장치 사시도,1 is a perspective view of a treadmill device according to an embodiment of the present invention,

도 2는 본 발명의 실시 예에 따른 런닝머신장치 사용 상태도.Figure 2 is a state of use of the treadmill device according to an embodiment of the present invention.

본 발명은 런닝머신에 관한 것으로, 특히 근력과 심폐기능의 강화 및 신체특정부위의 스트레칭 효과를 강화시킬 수 있도록 하는 개선된 런닝머신장치에 관한 것이다. TECHNICAL FIELD The present invention relates to a treadmill, and more particularly, to an improved treadmill device capable of strengthening muscle strength, cardiopulmonary function, and stretching effect of a specific organ.

런닝머신은 실내에서 달리기나 걷기운동을 즐길 수 있도록 개발된 것으로 사용자 자신의 심폐기능이나 운동페이스에 맞게 런닝벨트의 속도를 적절히 조절 가능하게 구현되어 있으며, 지금도 다양한 기능이 부가되거나 성능이 향상된 제품들이 개발 및 출시되고 있는 실정이다.The treadmill was developed to enjoy running or walking indoors. The treadmill is designed to adjust the speed of the running belt according to the user's cardiopulmonary function or exercise pace. It is being developed and released.

런닝머신을 이용한 빠른 걷기나 달리기는 유산소 운동으로 운동자의 심폐기능을 높혀주는 장점이 있지만, 근력이나 근지구력을 강화시켜줄 수 없으며 스트레칭효과도 기대하기 힘들다.Fast walking or running using a treadmill is an aerobic exercise that has the advantage of enhancing the cardiopulmonary function of the exerciser, but can not strengthen muscle strength or muscular endurance, it is difficult to expect a stretching effect.

그러므로 런닝머신을 이용하면서 기존과 같이 운동자의 심폐기능을 높혀줄 뿐만아니라 근력이나 근지구력, 스트레칭 효과까지 강화시켜줄 수 있도록 하는 런닝머신이 개발된다면 많은 운동자들에게 호응을 얻을 수 있을 것이다. 특히 런닝머신 이용만으로 허리뱃살 부위 근육의 스트레칭의 극대화로 운동량이 훨씬 많도록 해주는 구조로 개선된 런닝머신이 제공된다면 복부비만자를 포함한 일반 운동자들에게 더욱 많은 호응을 얻을 수 있을 것이다.Therefore, if you use a treadmill to develop a treadmill that can enhance the cardiopulmonary function of the athlete as well as strengthen the strength, muscle endurance, stretching effect as before, many athletes will be able to respond. In particular, if the treadmill is provided with an improved treadmill structure that maximizes the stretching of the muscles of the waist, by using only the treadmill, the general athletes, including the abdominal obesity, will be more responsive.

따라서 본 발명의 목적은 런닝머신을 이용시 허리뱃살 부위 근육의 스트레칭 극대화로 인해 운동량이 월등히 많도록 해주는 구조로 개선된 런닝머신장치를 제공하는데 있다.Accordingly, an object of the present invention is to provide an improved treadmill device with a structure that allows a greater amount of exercise due to maximizing stretching of the muscles of the waist belly when using the treadmill.

본 발명의 다른 목적은 운동자의 심폐기능, 근력이나 근지구력, 스트레칭 효과까지 강화시켜줄 수 있는 개선된 러닝머신장치를 제공하는데 있다.Another object of the present invention to provide an improved treadmill device that can enhance the cardiopulmonary function, muscle strength or endurance, stretching effect of the exerciser.

상기한 목적에 따라, 본 발명은, 런닝머신(10)의 기대(12) 선단의 양측 지지대(16)에 연결되며 런닝머신(10)의 런닝벨트(14)상의 운동자(30)의 양어깨보다 높게 위치되고 후측방으로 연장형성된 상부봉체(22)를 구비함을 특징으로 한다.In accordance with the above object, the present invention is connected to both sides of the support 16 at the tip of the base 12 of the treadmill 10 and than the shoulders of the exerciser 30 on the tread belt 14 of the treadmill 10. It is characterized by having an upper rod body 22 which is positioned high and extended laterally.

또한 본 발명은, 상기 상부봉체(22)에 회전가능한 상부손잡이(24)를 체결 구성함을 특징으로 한다.In addition, the present invention is characterized in that the fastening the upper handle (24) rotatable to the upper rod body (22).

이하 본 발명의 바람직한 실시 예를 첨부한 도면을 참조하여 상세히 설명한다. Hereinafter, preferred embodiments of the present invention will be described in detail with reference to the accompanying drawings.

도 1은 본 발명의 실시 예에 따른 런닝머신 장치의 사시도이고, 도 2는 본 발명의 실시 예에 따른 런닝머신장치의 사용 상태도이다.1 is a perspective view of a treadmill device according to an embodiment of the present invention, Figure 2 is a state diagram used in the treadmill device according to an embodiment of the present invention.

런닝머신(10)는 기대(12) 선후단 양측에 이격 설치되는 구동롤러와 피동롤러에 광폭의 앤드레스형(endless type) 런닝벨트(14)가 무한궤도 회전할 수 있도록 감겨 있으며, 상기 구동풀리가 기대(12)내 설치된 모터에 의해서 회전됨에 의해 런닝벨트(14)가 회전할 수 있게 된다. 기대(12)의 선단의 양측에는 수직형 지지대(16)가 설치되며 지지대(16)의 상부 양측사이 즉 런닝머신(10)의 전방부에는 런닝머신 조작부(18)가 설치되고, 런닝머신 조작부(18)로부터 런닝벨트(14)가 있는 후방측으로는 운동자(30)가 손으로 앞으로 내밀어 잡을 수 있는 곡형의 전방 손잡이부(20)가 연장형성되게 구성하고 있다.The treadmill 10 is wound around the driving rollers and driven rollers spaced apart from the front and rear ends of the base 12 so that a wide endless type running belt 14 can be rotated in an endless track, and the driving pulley is The running belt 14 can rotate by being rotated by a motor installed in the base 12. Vertical support 16 is installed on both sides of the tip of the base 12, and between the upper sides of the support 16, i.e., the front of the treadmill 10, a treadmill operation unit 18 is installed, and the treadmill operation unit ( 18, the curved front handle 20 is formed to extend from the rear side with the running belt 14 to be held by the athlete 30 by hand.

상기한 설명한 부분까지의 본 발명 런닝머신장치는 통상의 전동식 런닝머신의 구성이며, 본 발명의 실시 예에서의 런닝머신장치는 통상의 전동식 런닝머신(10)의 지지대(16)에 연결되며, 런닝머신(10)의 런닝벨트(14)상의 운동자(30)의 양어깨보다 높게 위치되고 후방으로 절곡되어 연장 형성된 상부봉체(22)를 구비한다. 또한, 각 상부봉체(22)에는 축회전가능하게 고정 지지된 상부손잡이(24)가 체결되게 구성하여 운동자(30)가 팔을 들어 올려 잡을 수 있도록 한다.The treadmill device of the present invention up to the above-described part is a configuration of a conventional electric treadmill, and the treadmill device in the embodiment of the present invention is connected to the support 16 of the conventional electric treadmill 10, and running. It is provided with an upper rod 22 which is positioned higher than both shoulders of the exerciser 30 on the running belt 14 of the machine 10 and is bent backward to extend. In addition, each upper rod 22 is configured such that the upper handle 24 is fixedly rotatably supported by the axial rotation to enable the athlete 30 to lift and grasp the arm.

상기 상부봉체(22)는 런닝머신(10)위에서 운동하는 운동자(30)가 상부봉체(22)나 상부 손잡이(24)를 잡고서 운동할 수 있도록 제공되며, 운동자(30)의 키에 적합하도록 높이조절도 가능하게 구성된다. 즉, 상부봉체(22)는 양측 지지대(16)에 결합된 연결관(26)에 있는 높이조절구(28)에 의해서 높낮이 조절하게 구성된다.The upper rod 22 is provided to allow the exerciser 30 to exercise on the treadmill 10 while holding the upper rod 22 or the upper handle 24 to exercise the height, so as to suit the height of the exerciser 30. It is also possible to adjust. That is, the upper rod 22 is configured to adjust the height by the height adjusting device 28 in the connecting pipe 26 coupled to both support 16.

도 1에서, 미설명 참조번호 "23"은 보강 지지바이다.In FIG. 1, reference numeral 23 denotes a reinforcing support bar.

상기와 같은 본 발명의 상부봉체(22)와 상부손잡이(24)가 구비되므로 인해 운동자(30)는 런닝머신(10)상에서 달리기나 빠른 걷기와 같은 유산소 운동을 함과 동시에 근력이나 근지구력, 스트레칭 효과까지 강화시켜줄 수 있다.Since the upper rod 22 and the upper handle 24 of the present invention is provided as described above, the exerciser 30 performs aerobic exercise, such as running or fast walking, on the treadmill 10, and at the same time muscle strength or muscular endurance, stretching. It can also enhance the effect.

운동자(30)가 도 2에 도시된 바와 같이, 상부손잡이(24)나 상부봉체(22)를 손으로 잡고 자신의 능력에 맞는 페이스로 달리기를 하게되면, 운동자의 팔은 어깨높이 부근에 매달리고 손은 상부손잡이(24)나 상부봉체(22)를 놓치지 않도록 잡아 쥐면서 뛰게 되므로 인해 그에 관련된 복부허리 부분 근육의 스트레칭의 극대화와 근력훈련이 자연스럽게 이루어진다. 또한 운동자(30)가 팔목을 비틀거나 몸을 비틀면서 뛸수도 있게 되므로 신체의 여러 근육 스트레칭도 동시에 이루어진다.As the athlete 30 shows the upper handle 24 or the upper rod 22 in his hand and runs at a pace that suits his or her ability, as shown in FIG. The upper handle (24) or the upper rod (22) to be held while running while grasping because of the stretching of the abdominal lower back muscles associated with it is naturally made of strength training. In addition, the exerciser 30 is able to jump while twisting the wrist or twisting the body, so that several muscle stretching of the body is performed at the same time.

이렇게 하면 근육훈련으로 근육이 피로한 상태에서 계속 자신의 능력에 맞는 페이스로 달리기를 지속하게 되면 운동자(30)의 호흡순환기계와 동시에 근력이나 근지구력이 강화되고 젖산이 잘 축적되지 않는 신체가 만들어지게 된다.In this way, if you continue to run at a pace that suits your abilities while the muscles are fatigued by the muscle training, the body's strength and muscle endurance will be strengthened at the same time as the athlete's respiratory circulatory system, and the body will not build up lactic acid. do.

더욱이, 본원 발명자가 테스트해본 결과 허리나 복부비만인 사람일 경우에는 본 발명의 개선된 런닝머신장치를 사용하게 되면 기존의 런닝머신의 사용에 비해 허리나 복부운동에 있어 훨씬 효과적임을 실제로 확인하였다. 상부손잡이(24)나 상부봉체(22)를 손으로 잡고 달리게 되면 머리를 포함한 어깨상부의 움직임이 그렇지 않을 때에 비해 상대적으로 줄어들게 되고 그 대신 복부나 허리쪽의 스트레칭과 움직임이 활발하게 이루어져 허리와 뱃살부위의 근육운동량이 훨씬 많아지게 작용을 하게된다. 이러한 것은 예전 아낙들이 머리에 물건이나 양동이를 머리에 이고 손으로 잡고 갈 경우 상체 복부나 허리부분쪽의 운동량이 많아지는 원리와 유사하다.Moreover, the present inventors have tested that the waist or abdominal obesity of the person, the use of the improved treadmill device of the present invention actually confirmed that it is much more effective in the waist or abdominal exercise than the use of the conventional treadmill. If you run by holding the upper handle (24) or the upper rod (22) by hand, the movement of the upper shoulder, including the head is relatively reduced compared to when it is not, and instead, the stretching and movement of the abdomen or waist side is active and the waist and belly fat The muscle exercise in the area will be much more active. This is analogous to the principle that older athletes gained more exercise in the upper abdomen or lower back when they carry objects or buckets in their heads and carry them by hand.

상술한 본 발명의 실시 예에서의 런닝머신장치는 하나의 런닝머신에 상부봉체를 설치하는 것을 일예로 설명하였지만, 실내에 가로로 정렬 설치된 다수대의 런닝머신들의 상부를 가로지르는 높낮이 조절가능한 상부봉체를 구성하되 런닝머신의 런닝벨트상의 운동자의 양어깨보다 적어도 높게 위치되게 하고 그 상부봉체에 손잡이를 고정 지지되게 설치할 수 있음이 이 기술분야의 통상의 지식을 가진 자에게 자명하여진다. 따라서 본 발명은 특허청구범위와 특허청구범위의 균등한 것에 의해 정해져야 한다. The treadmill device in the above-described embodiment of the present invention has been described as an example of installing the upper rod on one treadmill, but the height-adjustable upper rod across the top of the plurality of treadmills arranged horizontally in the room is provided. It will be apparent to those of ordinary skill in the art that it can be configured to be positioned at least higher than the shoulders of the athlete on the treadmill of the treadmill and to be fixedly supported on its upper rod. Therefore, the present invention should be defined by the equivalent of claims and claims.

상술한 바와 같이 본 발명의 런닝머신장치를 이용하게 되면 허리나 복부근육 스트레칭의 극대화로 인한 운동량증가로 허리복부 비만인 사람의 신체관리에 특별한 효과가 있으며, 또한 운동자의 심폐기능, 근력이나 근지구력, 스트레칭 효과까지 강화시켜줄 수 있는 이점이 있다.As described above, the use of the treadmill device of the present invention has a special effect on physical management of a person who is obese in the lower abdomen due to an increase in the amount of exercise caused by the maximization of stretching the waist or abdominal muscles, and also the cardiopulmonary function of the exerciser, muscle strength or muscular endurance, There is an advantage that can strengthen the stretching effect.

Claims (4)

전방부에 런닝머신 조작부(18)와 손을 앞으로 내밀어 잡을 수 있는 전방 손잡이부(20)가 설치되며 기대(12)의 엔드레스형 런닝벨트(14)가 무한궤도 회전하는 통상의 전동식 런닝머신(10)을 구성하는 기대(12) 선단 양측의 수직형 지지대(16)에 연결되고 운동자(30)가 양팔을 들어올려 손으로 각기 잡을 수 있도록 후측방으로 절곡 연장된 좌우 상부봉체(22)를 구비하되, 상기 상부봉체(22)는 양측 지지대(16)에 결합된 연결관(26)에 장치된 높이조절구(28)에 의해서 높낮이 조절되게 구성함과 동시에 무한궤도 회전하는 런닝벨트(14)상의 운동자(30)가 팔을 들어 손으로 잡아 어깨상부의 움직임을 고정시켜서 달릴 수 있도록 하기 위해 운동자(30)의 양어깨보다 높게 위치되고 런닝벨트(14)를 따르는 후측방으로 연장되게 구성함을 특징으로 하는 런닝머신장치.The treadmill operation part 18 and the front handle part 20 which can hold a hand forward in the front part are installed in the front part, and the normal electric treadmill 10 which the endless-type running belt 14 of the base 12 rotates infinitely. It is provided with a left and right upper rod (22) connected to the vertical support (16) on both sides of the base (12), the ends of the base (12), and bent to the rear side so that the athlete (30) can lift both arms and hold each of them by hand. The upper rod 22 is configured to be height-adjusted by the height adjusting device 28 installed in the connecting pipe 26 coupled to both supporters 16, and at the same time, the exerciser on the running belt 14 to move endlessly. It is characterized in that it is configured to extend to the rear side along the running belt 14 and positioned higher than both shoulders of the athlete (30) in order to be able to run by holding the arm to hold the upper arm to fix the movement of the upper shoulder Treadmill device. 제1항에 있어서, 상기 상부봉체(22)에 축회전가능하게 고정 지지된 상부손잡이(24)를 체결 구성함을 특징으로 하는 런닝머신장치.The treadmill device according to claim 1, characterized in that the upper handle (24) is fastened to the upper rod (22) to be axially rotatably supported. 삭제delete 삭제delete
KR1020060103306A 2006-10-20 2006-10-20 Running machine apparatus KR101371950B1 (en)

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Publication number Priority date Publication date Assignee Title
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