KR101186828B1 - Step sporting apparatus capable of being assembled and disassembled thereof - Google Patents

Abstract

PURPOSE: A stepped exercise device is provided to facilitate the carrying thereof by being disassembled when being carried. CONSTITUTION: A stepped exercise device comprises a first stage(3), a second stage(5), a fixing unit(9), and a supporting board. On one side of the first stage, an opening is formed. The second stage has a size smaller than the first stage and is received into the first stage through the opening. The supporting board is installed inside the first stage and is erected when the second stage is received in the first stage. The supporting board supports the lower part of the second stage. The fixing unit fixes the first and second stages.

Description

Stepped exercise equipment that can be disassembled and assembled {STEP SPORTING APPARATUS CAPABLE OF BEING ASSEMBLED AND DISASSEMBLED THEREOF}

The present invention relates to an exercise device, and more specifically, a plurality of stages in a structure capable of disassembly and assembly, if necessary, by assembling them to form a staircase to move up and down can be exercised, when dismantling when moving one By the unit of the present invention relates to an easy to carry exercise equipment.

In recent years, various kinds of exercise equipment have been developed due to the increasing interest in health. In addition, such an exercise device includes a mechanism composed of a complex machine such as a treadmill, and a mechanism having a simple structure such as an iron rod and a weight bar.

An example of such exercise equipment is disclosed in Utility Model Registration No. 20-247156 (name: prefabricated stairs for health care). The exercise device proposed in the prior art relates to a prefabricated continuous staircase for health care.

In other words, the staircase is prefabricated and has a structure that can obtain a movement effect such as using an actual staircase indoors. In addition, the step is formed with acupressure protrusions and handrail installation holes on each surface.

However, such a conventional stepping exercise device can be exercised by forming a plurality of steps by stacking a plurality of steps, but when dismantling and moving, it is difficult to carry because each step must be moved in a state where all the steps are separated. There is this.

Accordingly, the present invention has been proposed to solve the above problems, and the object of the present invention is to provide an exercise device that is easy to carry because a plurality of stairs are accommodated together to form one unit during movement.

The present invention has been proposed in order to solve the above problems, the present invention comprises a first stage of the enclosure shape formed with an opening on one side;

A second stage having a smaller size than the first stage and being accommodated inside the first stage through the opening;

Is provided inside the first stage, when the second stage is accommodated in the first stage, by standing up to support the lower portion of the second stage so that the second stage protrudes above the first stage, the second stage A stand which is separated from the corner of the first stage when is housed inside the first stage; And

It provides a stepped exercise mechanism including a fixing part that can be fixed in one unit by fixing the first and second stages through.

In addition, the present invention and the first stage of the enclosure shape having a first opening is formed on one side;

The second opening is formed on one side to have an enclosure shape, and has a smaller size than the first stage, so that the second opening is accommodated inside the first stage through the first opening or protrudes to the outside of the first stage. A second stage capable of;

A third stage having a smaller size than the second stage and protruding outwardly while being inserted into the second stage;

Is provided inside the first stage, when the second stage is accommodated in the first stage, by standing up to support the lower portion of the second stage so that the second stage protrudes above the first stage, the second stage A first pedestal which is detached from the corner of the first stage when is housed inside the first stage;

Is provided inside the second stage, when the third stage is accommodated in the second stage, by standing up to support the lower portion of the third stage so that the third stage protrudes above the second stage, the third A second pedestal which is separated from the corner of the second stage when the stage is housed inside the second stage; And

It provides a stepped exercise mechanism including a fixing bar constituting one unit by fixing through the first to the third stage.

As described above, the stepped exercise device according to the present invention has the following advantages.

First, the size of each stage is differentially formed, so that each stage is stored in the order of size during storage, and finally, one unit is formed to be portable.

Second, by sequentially passing through and fixing each stage accommodated in one unit by a fixing bar, the flow is prevented even during movement, thereby improving mobility.

Third, by forming five holes corresponding to the left hand and the right hand, respectively, on the upper plate of the stage, when the user pushes out, the user can stably hold both stages, thereby preventing safety accidents due to slipping and the like.

Fourth, the exercise can be efficiently performed by assembling an appropriate number of stages according to the height of the user.

Fifth, while holding the chiropractor while walking down the stairs to repeat the blood circulation can be smooth.

1 is a perspective view showing a stair exercise device according to the prior art.
Figure 2 is a perspective view showing a step exercise device according to an embodiment of the present invention.
FIG. 3 is a bottom perspective view illustrating the acupressure unit provided on the bottom of the first stage illustrated in FIG. 2.
4 is an exploded perspective view illustrating a coupling structure of three stages constituting the stepped exercise device shown in FIG. 2.
FIG. 5 is a perspective view illustrating the second stage illustrated in FIG. 4.
FIG. 6 is a bottom perspective view illustrating the inside of the second stage illustrated in FIG. 5.
FIG. 7 is a cross-sectional view illustrating an internal structure when three stages illustrated in FIG. 4 are assembled to form three steps.
8 is a view showing the fixing part shown in FIG.

Hereinafter, with reference to the accompanying drawings, the exercise device according to the present invention will be described in detail.

As shown in Figures 2 to 6, the prefabricated staircase exercise device (1) proposed by the present invention, the first stage (First stage; 3);

A second stage 5 which may be accommodated in the first stage 3 and protrudes to an upper portion of the first stage 3 when drawn out;

A third stage 7 which may be accommodated in the second stage 5 and protrudes to an upper portion of the second stage 5 when drawn out;

Pedestals 25 and 27 respectively provided inside the first and second stages 3 and 5 to support the second and third stages 5 and 7 when standing up; And

It includes a fixing portion (9) for fixing in one unit by passing through the first to third stage (3, 5, 7).

In the exercise device (1) having such a structure, the first stage (3) is an enclosure having an empty space formed therein and a first opening (D1) formed on one side. The first stage 3 is provided with a pressure portion 13 having a concave-convex shape on the bottom surface of the bottom plate 11.

Therefore, since the acupressure part 13 faces upward in the state in which the first stage 3 is turned upside down, when the user climbs on the first stage 3, the sole is in contact with the acupressure part 13 so that the acupressure effect is increased. have.

In addition, a first coupling hole 15 is formed in the bottom plate 11 of the first stage 3, and a first guide groove 17 is formed in the bottom surface of the bottom plate 11. It is formed at the adjacent position of. In addition, a lower portion of the rod 43 of the fixing part 9 penetrates through the first coupling hole 15 as described later.

Accordingly, the lower stator 21 opens the lower through hole 23 formed below the rod 43 through the first guide groove 17 while the lower portion of the rod 43 is inserted into the first coupling hole 15. By passing through, the lower part of the rod 43 may be connected to the first stage 3.

In addition, the inner corner of the first stage 3 is provided with a plurality of first pedestals 25. The first pedestal 25 may be arranged in four corners of the inside of the first stage 3 by having a shape bent in a "-" shape.

Thus, after four first pedestals 25 are arranged in the corners of the first stage 3, the corners e1 of the second stage 5 are placed on top of the four first pedestals 25. By loading, the second stage 5 may be supported to protrude upward of the first stage 3.

The second stage 5 may have a shape similar to that of the first stage 3, but may be accommodated inside the first stage 3 by having a size smaller than that of the first stage 3.

In more detail, the second stage 5 has an enclosure shape in which a second opening D2 is formed at a lower portion thereof. The second stage 5 has a length such that the length of the horizontal, vertical, and height can be accommodated inside the first stage 3.

Therefore, the second stage 5 is housed inside the first stage 3 to form one unit, which is easy to carry.

Four second pedestals 27 are disposed in four corners of the second stage 5, and the second pedestal 27 has the same shape as the first pedestal 25.

That is, the second pedestal 27 may be arranged in four corners inside the second stage 5 by having a shape bent in a "-" shape.

Thus, after the four first pedestals 25 are disposed in the corners of the second stage 5, respectively, the third stage 7 is placed on top of the four second pedestals 27, thereby the third stage. 7 may be supported to protrude upward of the second stage 5.

As a result, the first to third stages 3, 5, and 7 are stacked on each other to form three steps.

In addition, a plurality of holes 31 and second coupling holes 33 are formed in the upper plate 29 of the second stage 5. The plurality of holes 37 are preferably formed in five so that the end of the finger can be inserted.

Thus, after making the staircase consisting of the first and second stages 3 and 5 into two sets, the two staircase sets are arranged at appropriate intervals, preferably shoulder width, and the user removes the fingers of both hands. The push-up movement (aka: push-up) can be performed in the state inserted into the five holes 31 formed in the upper plate 29 of the two stages 5, respectively.

At this time, five holes 31 formed in the two second stages 5 are symmetrically arranged with each other. That is, five holes 31 corresponding to the left hand are formed in the second stage 5 on one side, and five holes 31 corresponding to the right hand are formed in the second stage 5 on the other side. Therefore, the user can stably hold the second stage 5 on both sides by using the left hand and the right hand.

On the other hand, only the first stage (3) can be a push-up movement, in this case, the first stage (3) upside down so that the bottom plate 11 is directed upwards. At this time, the bottom plate 11 is formed with a pressure-sensitive portion 13 of the uneven shape.

Accordingly, the user can hold the first stage 3 with both hands, and can perform the push-up movement in a stable state by not slipping due to the unevenness.

On the other hand, the second coupling hole 33 formed in the upper plate 29 of the second stage 5 is formed in a line with the first coupling hole 15 of the first stage (3). Therefore, the rod 43 of the fixing part 9 may pass through the second coupling hole 33 and the first coupling hole 15 in order to be coupled.

In this way, the steps are formed by the first and second stages 3 and 5, and the user can exercise by moving up and down the steps.

As described above, four second pedestals 27 are provided in the inner corners of the second stage 5 to support the third stage 7.

The third stage 7 may have a shape similar to that of the second stage 5, but may be accommodated inside the second stage 5 by having an area smaller than that of the second stage 5.

In more detail, the third stage 7 has a case shape of a hexahedron with an open lower portion. The third stage 7 has a length such that the length of the horizontal, vertical, and height can be accommodated inside the second stage 5.

Therefore, when moving, the 3rd stage 7 is accommodated inside the 2nd stage 5, and is comprised by one unit, and it is easy to carry.

In the case of assembling in a step, the third opening D3 of the third stage 7 faces downward, and the upper plate 35 is inserted upward into the second stage 5 in a state of facing upward. .

At this time, four second pedestals 27 are disposed in four corners of the second stage 5. Therefore, the four edges e2 of the third stage 7 are respectively seated on the upper portions of the four second pedestals 27, so that the third stage 7 may protrude to the upper portion of the second stage 5.

As a result, the first to third stages 3, 5, and 7 are stacked on each other to form three steps.

In addition, a plurality of holes 37 and a third coupling hole 39 are formed in the upper plate of the third stage 7. The plurality of holes 37 are preferably formed in five so that the end of the finger can be inserted.

As such, by forming five holes 37 in the upper plate of the third stage 7, the user can use the third stage 7 to perform push-up (aka: push-up) exercise.

That is, after manufacturing the stepped exercise device 1 consisting of the first to third stages (3, 5, 7) in two sets, two sets of exercise device (1) are arranged at appropriate intervals, preferably shoulder width do.

In addition, the user can stably perform the push-up movement by inserting the fingers of both hands into the plurality of holes 37 formed on the upper surface of the third stage 7.

At this time, five holes 37 formed in the two third stages 7 are arranged symmetrically with each other. That is, five holes 37 corresponding to the left hand are formed in the third stage 7 on one side, and five holes 37 corresponding to the right hand are formed in the third stage 7 on the other side. Therefore, the user can stably hold the third stage 7 on both sides by using the left hand and the right hand.

The third coupling hole 39 is formed in line with the second coupling hole 33 formed in the second stage 5. In addition, a third guide groove 41 is formed in the upper plate of the third stage 7 so as to communicate with the third coupling hole 39. Therefore, the handle 47 of the fixing part 9 may pass through the third coupling hole 39 as described later.

6 and 7, the fixing part 9 includes a rod 43 sequentially passing through the first to third coupling holes 39; When the lower portion of the rod 43 passes through the first coupling hole 15 of the first stage 3, the lower portion fixing the lower portion of the rod 43 to the bottom plate 11 of the first stage 3 A fixed bar 21; When the upper portion of the rod 43 passes through the third coupling hole 39 of the third stage 7, the upper fixing bar 45 for fixing the upper portion of the rod 43 to the upper plate of the third stage 7 )Wow; It includes a handle 47 provided on the top of the rod 43.

In the fixing part 9 having such a structure, the rod 43 has a lower through hole 23 formed at a lower portion thereof. When the lower portion of the rod 43 passes through the first coupling hole 15, the lower through hole 23 communicates with the first guide groove 17 of the first stage 3.

In this state, the lower fixing bar 21 is guided by the first guide groove 17 to move laterally and is inserted into the lower through hole 23 so that the lower portion of the rod 43 is first stage 3. Can be fixed). At this time, the size of the lower fixing bar 21 has a size that can be fitted to the lower through-hole 23.

In addition, an upper through hole 47 is formed at an upper portion of the rod 43, and when the rod 43 passes through the third coupling hole 39, the upper through hole 47 is formed in the third stage 7. In communication with the third guide groove (41).

In this state, the upper fixing bar 45 is guided by the third guide groove 41 to move laterally and is inserted into the upper through hole 47 so that the upper portion of the rod 43 is the third stage 7. Can be fixed).

At this time, the upper fixing bar 45 may have a "b" shape. That is, the horizontal portion 49 is inserted into the upper through hole 47 of the rod 43 along the third guide groove 41, the vertical portion 51 is in contact with the side of the rod 43, the upper fixing bar It is possible to prevent the 45 from entering the upper through hole 47 more than necessary.

At this time, the size of the horizontal portion 49 is large enough to be fit into the upper through-hole 47.

A handle 47 is provided at the top of the rod 43 and has a semicircular cross section. Accordingly, the user can easily move the stepping exercise device 1 by holding the handle 47.

In this way, the first to third stages 3, 5, and 7 are joined to each other to form a step, and the user can exercise by moving up and down the step. In addition, during the movement, the third stage 7 may be accommodated in the second stage 5, and the second and third stages 5 and 7 may be accommodated in the first stage 3.

In this state, the fixing unit 9 is sequentially penetrated through the first to third stages 3, 5, and 7 to form a single unit, thereby making it easy to carry.

On the other hand, when the stepped exercise mechanism 1 is used in two stages, the exercise mechanism 1 is constituted only by the first stage 3 and the second stage 5. In this case, a guide groove such as the third guide groove 41 formed in the third stage 7 is formed in the upper plate 29 of the second stage 5. And, the upper fixing bar 45 is coupled to the rod 43 through this guide groove.

Although the stepped exercise mechanism 1 has been described in three stages, the present invention is not limited thereto and may be implemented in four or more stages. In this case, the structure of each stage can be appropriately changed to suit each stage.

In addition, while exercising using the step exercise device (1), a shiatsu bar 50 may be further provided for the movement of the finger.

That is, the shiatsu bar 50, as shown in Figure 1, comprises a hexahedral rod, and is made of wood or synthetic resin has an appropriate weight.

Then, the user can perform the finger movement by repeating the operation to hold or stretch the shiatsu bar (50).

Hereinafter, with reference to the accompanying drawings will be described in more detail the process of assembling or accommodating stepped exercise equipment according to the present invention.

In the case of assembling the first to third stages 3, 5, and 7, first, the first stage 3 is turned upside down so that the first opening D1 faces upward and the bottom plate 11 faces downward. . Four first pedestals 25 are respectively erected to the inner edges of the first stage 3.

In this state, the second stage 5 is turned upside down so that the second openings D2 face upwards and the upper plate faces downwards, thereby assembling inside the first stages 3.

In this case, four upper edges e1 of the second stage 5 may be supported by being mounted on the upper portions of the first pedestal 25, respectively.

As described above, when the second stage 5 is stacked on the inner upper portion of the first stage 3, the third stage 7 is stacked on the upper portion of the second stage 5.

That is, the upper plate of the third stage 7 faces upwards, and the third opening 7 faces downward, and is inserted into the second stage 5.

In this case, the four corners e2 of the third stage 7 are placed on the upper portions of the second pedestals 27 disposed at the inner corners of the second stage 5, respectively. Thus, the third stage 7 may be deposited on the upper part of the second stage 5.

Thus, by stacking three stages sequentially, three steps | steps can be formed, and a user can exercise while moving up and down this stepped exercise equipment 1. As shown in FIG.

In addition, two sets of these three steps are assembled. Then, two sets of staircases are spread apart at both arms, and the user may grasp the upper plate of the third stage 7 with both hands and perform push-ups.

At this time, each finger may be inserted into five holes 37 formed in the upper plate of the third stage (7).

If the staircase exercise device 1 is to be used in only two stages, the first stage does not turn the second stage 5 upside down and the second opening D2 faces downward. Assemble inside (3).

In this way, by constructing the stage into two steps, the user can exercise while moving up and down the steps.

At this time, five holes 31 are formed in the upper plate of the second stage 5, so that the user may grasp the upper plate and do push-ups.

On the other hand, in the case of carrying and moving after finishing the movement, the three stages (3, 5, 7) can be stored in order to combine into one unit and then hold the handle 47 to move.

In detail, in a state where the three stages 3, 5, and 7 are coupled to each other to form a step, first, the third stage 7 is separated from the upper portion of the second stage 5, and the second The second pedestal 27, which is upright inside the stage 5, is collected in the center space.

Then, the lower part of the third stage 7 is inserted and stored until it contacts the bottom of the second stage 5.

In this manner, after the second and third stages 5 and 7 are accommodated in one unit, the first pedestals 25 upright inside the first stage 3 are collected in the center space, and the second and third stages are collected. The three stages 5 and 7 are inserted into the first stage 3.

Accordingly, the first to third stages 3, 5, and 7 are sequentially received to form one unit.

As such, after the first to third stages 3, 5, and 7 form one unit, the rod 43 of the fixing part 9 is removed from the third coupling hole 39 of the third stage 7. Inserted through the second coupling hole 33 and the first coupling hole 15 sequentially.

In addition, when the lower through hole 23 of the rod 43 passing through the first coupling hole 15 communicates with the first guide groove 17 of the first stage 3, the lower fixing bar 21 may be formed. The lower portion of the rod 43 may be fixed to the first stage 3 by being guided by the first guide groove 17 and being laterally moved to be inserted into the lower through hole 23.

In addition, when the upper through hole 47 formed in the upper portion of the rod 43 communicates with the third guide groove 41 of the third stage 7, the upper fixing bar 45 is the third guide groove 41. The upper portion of the rod 43 may be fixed to the third stage 7 by being guided by the lateral direction and inserted into the upper through hole 47.

As such, the three stages 3, 5, and 7 may form one unit, and the user may easily move by holding the handle 47.

1: cascading equipment 3: first stage
5: second stage 7: third stage
9: fixed part 11: base
15,33,39: 1st, 2nd, 3rd engagement hole

Claims (9)

A first stage having an enclosure having an opening formed at one side thereof;
A second stage having a smaller size than the first stage and being accommodated inside the first stage through the opening;
Is provided inside the first stage, when the second stage is accommodated in the first stage, by standing up to support the lower portion of the second stage so that the second stage protrudes above the first stage, the second stage A stand which is separated from the corner of the first stage when is housed inside the first stage; And
Stepped exercise equipment comprising a fixing part that can be fixed in one unit by fixing the first and second stages through. A first stage having an enclosure shape having a first opening on one side;
The second opening is formed on one side to have an enclosure shape, and has a smaller size than the first stage, so that the second opening is accommodated inside the first stage through the first opening or protrudes to the outside of the first stage. A second stage capable of;
A third stage having a smaller size than the second stage and protruding outwardly while being inserted into the second stage;
Is provided inside the first stage, when the second stage is accommodated in the first stage, by standing up to support the lower portion of the second stage so that the second stage protrudes above the first stage, the second stage A first pedestal which is detached from the corner of the first stage when is housed inside the first stage;
Is provided inside the second stage, when the third stage is accommodated in the second stage, by standing up to support the lower portion of the third stage so that the third stage protrudes above the second stage, the third A second pedestal which is separated from the corner of the second stage when the stage is housed inside the second stage; And
Stepped exercise equipment including a fixing part forming a unit by penetrating through the first to the third stage. The method of claim 1,
The pedestal has a shape bent in the letter "a" can be in contact with each of the four corners of the first stage can be upright with a certain height, the upper surface of the stepped exercise equipment that can be placed on the lower portion of the second stage. The method of claim 1,
Stepped exercise device that five holes are formed in the upper plate of the second stage, the finger can be inserted. The method of claim 1,
The fixing part includes a rod sequentially passing through the first and second coupling holes respectively formed in the first and second stages; A lower fixing bar fixing the lower part of the rod to the bottom plate of the first stage when the lower part of the rod passes through the first coupling hole of the first stage; An upper fixing bar fixing the upper part of the rod to the upper plate of the second stage when the upper part of the rod passes through the second coupling hole of the second stage; Stepped exercise equipment including a handle provided on the top of the rod. The method of claim 2,
Each of the first and second pedestals has a shape bent in a letter “A”, so that the first and second pedestals may be in contact with the four corners of the first and second stages, respectively, and be upright at a predetermined height. Stepped exercise equipment, on which the third stage can be placed. The method of claim 2,
Stepped exercise equipment that five holes are formed in the upper plate of the third stage, the finger can be inserted. The method of claim 2,
The fixing part sequentially passes through the first to third coupling holes respectively formed in the first to third stages;
When the lower part of the rod passes through the first coupling hole of the first stage, the lower part which is inserted into the lower through hole of the lower part of the rod by the first guide groove formed in the first stage to fix the rod to the bottom plate of the first stage A fixed bar; And
When the upper portion of the rod passes through the third coupling hole of the third stage, the upper fixing to be inserted into the upper through hole of the upper rod by the third guide groove formed in the third stage to fix the rod to the upper plate of the third stage Bar; Stepped exercise equipment including a handle provided on the top of the rod. 3. The method according to claim 1 or 2,
Stepped exercise device is provided with a pressure-sensitive portion of the irregularities on the bottom surface of the bottom plate of the first steep.

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