KR100717815B1 - A whole body exercise device of creeping posture - Google Patents

Abstract

The present invention relates to a whole body exercise device of the crawling posture. The present invention relates to a proposed exercise device that allows the user to obtain the effect of the whole body movement through the transfer operation of both hands and feet in the crawling posture, the stepping platform for stepping both hands and feet in the crawling posture is arranged in parallel on each rail , The step is formed to be transportable by the roller, the step is formed to be transportable by the power transmission by the power transmission means. The power transmission includes a flywheel that rotates according to the rotational force of the motor, a connecting rod that is eccentrically connected to the flywheel to reciprocate linearly, and a gear part and a rotating shaft that repeats forward and reverse rotation by the power transmitted by the connecting rod. And, characterized in that made of a connection structure of the power transmission means for performing a corresponding reciprocating linear motion in accordance with the rotational force of the rotary shaft.

Crawling Posture, Eccentricity, Flywheel, Connecting Rod, Full Body Movement, Wire, Chain

Description

A Whole Body Exercise Device Of Creeping Posture

1 is a plan view showing a full-body exercise device (chain method) of the crawling posture according to an embodiment of the present invention,

2 is a side view of the internal structure of FIG.

Figure 3 is a plan view showing the whole body exercise device (wire method) of the crawling posture according to the second embodiment of the present invention,

4 is a view showing the side of FIG.

5 is a view showing in detail the wire cross section of FIG.

<Detailed Description of Main Parts of Drawing>

100: main frame 210, 220: rail

310: hand step-first transfer device 320: foot step-first transfer device

330: hand step 2nd transfer device 340: foot step 2nd transfer device

350: fixing means

410: chain 420: wire

500: drive motor 600: flywheel

610: first eccentric 700: connecting rod

800: gear portion 810: first gear

811: second eccentric hole 820: second gear

830: third gear 900: rotation axis

1011: Sprocket

1012: rotating shaft pulley

1021: second sprocket 1022: sprocket support rod

1023: support 1024: connector

1025: bolt portion 1026: nut portion

1027: fixing hole

1028a, 1028b, 1028c, 1028d: turn pulley

1100: support frame 1200: central axis

1300: inclination control motor 1400: second gear

1500: feed shaft 1600: feed member

The present invention relates to a whole body exercise device of the crawling posture, and more particularly, in the crawling posture, a stepping platform capable of supporting both hands and both feet is disposed on each rail in parallel, and the above stepping board is formed to be transportable by a roller. The stepping table is formed to be transported by power transmission according to the power transmission means, but the power transmission by the power transmission means is connected to the flywheel which rotates according to the rotational force of the motor, and the flywheel and the eccentric structure to reciprocate linear motion. Consisting of a connecting rod, a gear unit and a rotating shaft for repeating forward and reverse rotation by the power transmitted by the connecting rod, and a power transmission means for performing a corresponding reciprocating linear motion according to the rotational force of the rotating shaft. It is characterized by.

In general, modern people are more mentally active than physical activities, so they are exposed to various diseases or obesity due to mental illness caused by various stresses and lack of exercise, or physical fitness is gradually falling.

Therefore, in order to solve this problem, the sports activities such as mountain climbing and regular sports activities have been broadened to reinforce physical strength.

However, most of the current office workers visit the gym because of the extremely limited space to enjoy the exercise, or the exercise equipment is usually equipped with a home at home.

In general, exercise devices for training the body have been developed to train a part of the body such as the abdomen, waist, arms, legs and the like. And it is common to use each apparatus sequentially based on the training procedure for each body part.

However, since the parts of the body are organically bonded to each other, and thus, when one part is trained, the parts of the body affect other parts of the body that are placed in close proximity. Exerciser

The sphere is developed based on the organic structure of the body has a problem that has a big limitation in terms of the efficiency of exercise.

In addition, the exercise apparatus developed to train a part of the conventional body has a structure in which an operation of lifting or pulling a lever (or a rope, etc.) to which weight is connected by the strength of the body is repeated. It is known that there is a tendency to give a severe crowd on the spinal region which is all involved in muscle action.

Accordingly, when a beginner is unreasonable when using conventional exercise equipment, there are many problems that physical abnormalities may occur in the spine and each joint.

In addition, since most of these conventional exercise equipments are generally developed for a non-disabled body, when the body has a disability, the exercise equipment cannot be used, and even if it is used, it is inconvenient problem such as having to be accompanied by human resources to assist the surroundings. There is this.

Therefore, there is a demand for the development of the structure of the exercise apparatus, which can be used for the whole body movement without the constant help of the auxiliary personnel even if there is a body disorder as well as the general body movement of the general public.

The present invention has been made to solve the above-mentioned problems of the prior art, it is an object of the present invention to provide a whole-body exercise device using both hands and feet and operated by an electric drive motor.

In addition, the present invention is another object of the present invention to provide a whole-body exercise device that can adjust the exercise difficulty by adjusting the strength and intensity of inclination according to the fitness state of the user.

The main features of the present invention for realizing the above object;

A main frame partitioned in a rectangular shape, two rails arranged in parallel with each other along the longitudinal direction of the main frame from the inside of the main frame, and a roller therein for transporting forward and backward along the rails. A power transmission providing a reciprocating linear motion in the forward and backward directions according to the rotational motion transmitted from the rotating shaft, respectively fixed to one side of the first and second transporting devices, and the first transporting device and the second transporting device. Means, a drive motor for generating rotational force with electrical energy, a flywheel connected to the drive motor and configured to rotate together according to the rotational force of the drive motor, and connected to an eccentric configuration of the flywheel so that the rotational movement of the flywheel is linear. Connecting rod to convert to, so that the forward and reverse rotation can be repeated according to the linear motion of the connecting rod The gear unit and the rotating shaft corresponding to the rotational movement of the gear unit and repeating the forward and reverse rotational movements, respectively, are connected to the end portions of the rotating shafts so that the rotational force of the rotating shafts can be transmitted to the power transmission means. It is characterized in that it comprises a power connection means, and the direction switching unit for changing the traveling direction of the power transmission means located in the front inside of the main frame.

Preferably, the wire is applied to the power transmission means, the rotating shaft pulley is applied to the power connection means, it is characterized in that the direction change pulley is applied.

Preferably, the chain is applied to the power transmission means, characterized in that the chain connection sprocket is applied to the power connection means and the direction switching unit.

In addition, in order to adjust the inclination angle of the exercise device, the support frame configured at the bottom of the main frame, the central axis connected to be rotatable in a state where the support frame and the predetermined portion of the main frame, the inclination angle between the support frame and the main frame The inclination adjustment motor which is driven at the time of creation and is fixed to the support frame side, the second gear part which is connected to the inclination control motor and rotated, is connected to the center lower end of the main frame so as to be rotatable, and a male screw is formed on the outer circumference. A feed shaft having a length and a female screw formed therein so as to be coupled to the feed shaft to perform a feeding operation along the direction of formation of the external thread, and configured to receive the rotational force of the second gear, and the body to be supported by the support frame. It characterized in that it further comprises a fixed conveying member to adjust the inclination angle of the exercise device .

The present invention relates to a whole body exercise apparatus capable of exercising in a crawling posture, and the user repeatedly realizes a form of movement in which the user separates and collects both hands and feet in various forms in the crawling posture, so that the user can obtain the effect of the whole body workout. The whole body exercise apparatus proposed to be.

Hereinafter, the present invention will be described in detail with reference to the accompanying drawings.

The whole body movement apparatus of the crawling posture according to the embodiment of the present invention, the main frame 100 is partitioned on the floor in a rectangular shape and parallel to each other along the longitudinal direction of the main frame 100 from the inside of the main frame 100. Two rails 210 and 220 disposed, first and second transport devices 310 and 320 and 330 and 340 configured to be transported forward and backward along the rails 210 and 220 and the first and second rails. By controlling the transfer movement of the transfer unit (310,320,330,340) is fixed by the first and second transfer unit (310,320,330,340) and the fixing means 350 and linear reciprocating in the forward and backward direction according to the partial rotation movement transmitted from the rotating shaft (900) It is configured to include a power transmission means for a linear motion.

In addition, the configuration for transmitting the reciprocating linear motion to the power transmission means, the drive motor 500 for generating a rotational force with electrical energy, and connected to the drive motor 500 to the rotational force of the drive motor 500 A flywheel 600 configured to rotate together according to the connection, the connecting rod 700 is connected to the eccentric configuration of the flywheel 600 to convert the rotational movement of the flywheel 600 into a linear motion, and the connecting rod 700 Gear part 800 configured to repeat the forward and reverse rotation according to the linear motion of the, and corresponding to the rotational movement of the gear unit 800 and the rotating shaft 900 to repeat the forward and reverse rotation movement And power connection means connected to both end portions of the rotation shaft 900 so that the rotational force of the rotation shaft 900 can be transmitted to the power transmission means, and located at the front inside of the main frame 100, and the power transmission means. Jean It is configured to include a switch configured to switch the direction of orientation.

The configuration of the present invention together with the operation process according to an embodiment of the present invention will be described in more detail.

The driving motor 500 applied with the electric energy generates a rotational force, and the rotational force of the driving motor 500 is transmitted to the flywheel 600. The flywheel 600 forms a plurality of first eccentric hole 610 spaced from the center, the connecting rod 700 is connected to the first eccentric hole 610 to rotate the flywheel 600 This is converted into the linear motion of the connecting rod 700. Preferably, the first eccentric hole 610 to adjust the position where the connecting rod 700 is connected by forming a plurality in different positions spaced from the center of the flywheel 600. In the first eccentric hole 610, the eccentric rotational movement increases as the position is farther from the center, and thus the linear movement distance of the connecting rod 700 is changed.

Another side of the connecting rod 700, one side of which is connected to the first eccentric hole 610 of the flywheel 600, is connected to the gear unit 800. The gear unit 800 includes a first gear 810 connected to the connecting rod 700 in a configuration in which a plurality of gears are engaged with each other, a second gear 820 for transmitting rotational force of the first gear 810, and It is connected to the rotary shaft 900 is configured to include a third gear 830 for receiving the rotational force of the second gear 820 to rotate the rotary shaft 900. The first gear 810 connected to the connecting rod 700 forms a second eccentric hole 811 at a position spaced apart from the center so that the connecting rod 700 is connected and a straight line of the connecting rod 700. According to the movement, the first gear 810 is configured to perform a partial rotational movement of each part in the forward and reverse directions. Preferably, the second eccentric hole 811 may adjust a position at which the connecting rod 700 is connected by forming a plurality of different eccentric holes at different positions spaced apart from the center of the first gear 810. It is also characterized in that the size of the rotational movement can be adjusted.

The partial rotational movement of the first gear 810 is transmitted to the third gear 830 connected to the rotating shaft 900 through the second gear 820, where the third gear 830 is compared with other gears 810 and 820. Relatively small gears were applied to increase the number of times the rotating shaft 900 rotates.

In the above, the outer circumference of the connecting rod 700 forms a male thread, and the flywheel 600 and the first gear 810 are formed by forming a female thread at a portion where the connecting rod 700 is connected at the flywheel 600 and the first gear 810. The length of the connecting rod 700 that connects the () may be adjusted.

That is, the difficulty of the whole body exercising apparatus according to the embodiment of the present invention also acts according to the linear movement distance of the connecting rod 700. The factors affecting the linear movement distance of the connecting rod 700 depends on the length of the connecting rod 700 or the size of the eccentric rotational movement, and according to the embodiment of the present invention, only the length adjustment of the connecting rod 700 is performed. In addition, according to the plurality of first and second eccentric holes 610 and 811 formed in the flywheel 600 and the first gear 810, the size of the eccentric rotational movement was changed to enable the difficulty control of the whole body exercising apparatus.

Each of the power connecting means is connected to both ends of the rotary shaft 900, the power transmitting means is configured to extend while rotating the power connecting means. That is, the rotational motion along the forward and reverse directions of the rotary shaft 900 is configured to act as a reciprocating linear motion to push and pull the power transmission means.

Power transmission means according to an embodiment of the present invention can be divided into a form using a chain 410 or a wire 420.

Hereinafter, the configuration and operation method of the whole body exercise apparatus to which the chain 410 is applied as a power transmission means according to an embodiment of the present invention will be described in detail.

The chain 410 applied as the power transmission means is connected to each other at both sides corresponding to the inner longitudinal direction of the main frame 100 in one piece connected. At this time, one side of the chain 410 is connected to the first sprocket 1011 and another side is connected to the corresponding opposite second sprocket 1021.

That is, when the chain 410 is applied as the power transmission means, the first sprocket 1011 for connecting with the chain 410 is applied as the power connection means for connecting both ends of the rotating shaft 900. In addition, a second sprocket 1021 is formed on the opposite side, but is formed on both sides to correspond to the first sprocket 1011.

The second sprocket 1021 formed on both sides in the above is connected and supported by the sprocket support rod 1022, the sprocket support rod 1022 is partially protruded to the inside of the main frame 100 Supported by the support 1023.

The support portion 1023 forms a connection hole 1024 such that the sprocket support rod 1022 penetrates and is connected to the inside thereof, but the connection hole 1024 is formed to be elongated toward the front side of the main frame 100. It is. This is because when the length of the chain 410 is tensioned due to the long-term use of the chain 410, the sprocket support rod 1022 to which the second sprocket 1021 is connected is moved to the front side of the main frame 100, and the chain 410 is loosened. It is configured to supplement the tension. At this time, in order for the sprocket support rod 1022 to be fixed to the support portion 1023, the bolt portion 1025 protruding from one side of the sprocket support rod 1022 and the nut portion 1026 fastened to the bolt portion 1025 are provided. And a fixing hole 1027 formed to allow the bolt part 1025 to be fixed to the frame of the support part 1023 side.

Hereinafter, the configuration and operation method of the whole body exercise apparatus to which the wire 420 is applied as the power transmission means according to the second embodiment of the present invention will be described in detail.

The wire 420 has a configuration in which both left and right sides are integrally connected without a terminal portion, and a rotation shaft pulley 1012 is applied as a power connecting means connected to both ends of the rotation shaft 900.

The wires 420 extending while rotating the rotary shaft pulleys 1012, respectively, have a direction in which wires 420 cross each other by turning pulleys 1028a, 1028b, 1028c, and 1028d formed on the front side of the main frame 100. Is done. That is, the turning pulleys 1028a, 1028b, 1028c, and 1028d are inclined by a predetermined angle so as to face each other in a diagonal direction so that the traveling direction of the wire 420 crosses in an 'X' shape.

That is, the wire 420 pivoting the right rotation shaft pulley 1012 upward will extend right upward toward the front side of the main frame 100, and the wire 420 pivots the turning pulleys 1028a and 1028b. And will turn left downward. In addition, the wire 420 pivoting the left rotary shaft pulley 1012 upward will extend left upward toward the front side of the main frame 100, the wire 420 pivots the turning pulleys (1028c, 1028d). And will turn right downward.

The structure of the whole-body exercise apparatus by the wire 420 as described above is a wire 420 spaced up and down about the rotary shaft pulley 1010, the wires 420 located on both sides upward and the wires located on both sides downward ( The direction of travel of the 420 is the same.

Inside the main frame 100, two rails 210 and 220 are arranged in parallel in the longitudinal direction of the main frame 100, respectively, and are configured to be transported forward and backward along the rails 210 and 220. First transfer devices 310 and 320 and second transfer devices 330 and 340 are formed.

The first conveying apparatus (310,320) and the second conveying apparatus (330,340) has a configuration including a roller to be transported along the rails (210, 220), the first conveying apparatus (310,320) is a hand tread-first conveying device It is divided into 310 and the stepping-first transfer device 320, and also in the second transfer device (330, 340) is divided into the hand-dimder-second transfer device 330 and the stepping-second transfer device (340) .

The first transfer device (310,320) and the second transfer device (330,340) has a configuration connected to the power transmission means using the fixing means 350 to correspond to the linear movement of the power transmission means.

The power transmission means is formed on both sides of the two rows spaced up and down while rotating the rotary shaft pulley 1010, respectively, the first transfer device (310,320) and the second transfer at any one selected position of the power transmission means spaced up and down, respectively Devices 330 and 340 are fixed.

In the above, the first transfer device (310,320) and the second transfer device (330,340) are respectively fixed to any one line of the power transmission means spaced up and down respectively on both sides, the first transfer device (310,320) and the second transfer According to the position of the line of the power transmission means fixed to the device (330, 340) it can provide the user with various types of movement. In addition, it is possible to change the position of the first transfer device (310,320) and the second transfer device (330,340) fixed to each line of the power transmission means by the user.

For example, in the configuration in which the wire 420 according to the second embodiment of the present invention is provided, the connection with the first transfer devices 310 and 320 and the second transfer devices 330 and 340 of the present invention and the operation process thereof will be described. .

The hand tread-first transfer device 310 and the foot tread-first transfer device 320 are respectively fixed at positions of any one of the wires 420 spaced up and down. In addition, the connection with the wire 420 of the second transfer device (330, 340) is connected so as to correspond to the connection of the wire 420 of the first transfer device (310,320) up and down. That is, the wire 420 and the hand tread-second transfer device 330 are fixed so as to be opposite to the fixing of the upper and lower wires 420 of the hand tread-first transfer device 310. The wire 420 and the stepping-second transfer device 340 are fixed so as to counteract the fixing of the upper and lower wires 420 of the first transfer device 320.

For example, when the hand tread-first transfer device 310 is fixed to the right lower direction wire 420, the hand tread-second transfer device 330 is fixed to the upper left direction, and the right upper direction wire 420 is fixed. When the foot pedal-first transfer device 320 is fixed, the foot foot-second transfer device 340 is fixed to the lower left direction.

According to the fixed direction of the first transfer device (310,320) and the second transfer device (330,340) and the wire 420 as described above, when the user's right hand and the right foot meets the left hand and the left foot will form a spaced form, the left hand In the movement of the left foot and the right hand and the right foot will form a spaced apart. According to the exemplary embodiment of the present invention, the user may enjoy the whole body exercise effect through the repeated process.

The whole-body exercise apparatus according to the embodiment of the present invention can adjust the inclination angle to increase the exercise effect, and the configuration thereof is as follows.

Tilt adjustment of the main frame 100 by being connected to the support frame 1100 located at the bottom of the main frame 100 and the support frame 1100 and a predetermined portion of the main frame 100 so as to be rotated in an overlapping state. The center axis 1200 to be the center of the city, the inclination adjustment motor 1300 is driven when generating the inclination angle between the support frame 1100 and the main frame 100, and the plurality of rotations connected to the inclination adjustment motor 1300 A second gear unit 1400 formed of gears, a feed shaft 1500 connected to the center lower end of the main frame 100 so as to be rotatable, and having a predetermined length having an external thread formed on an outer circumference thereof, and the feed shaft 1500 ) Is configured to receive the rotational force of the second gear unit 1400 to form a female screw on the inner side to perform a transfer operation along the forming direction of the male screw, and the body is fixed to be supported by the support frame 1100. Including a transfer member 1600 It is configured.

The technical spirit of the present invention has been described above with reference to the accompanying drawings, but this is by way of example only and not by way of limitation. In addition, it is obvious that any person skilled in the art may make various modifications and imitations without departing from the scope of the technical idea of the present invention.

As described above, the whole body exercise apparatus of the crawling posture according to the present invention has the following effects.

First, there is an effect of the whole body movement that can be repeated throughout the body by the structure that transports both hands and feet in a crawl position.

Second, since the exercise device is provided with a driving force providing means by the drive motor, there is an effect that even a person with a physical disability can easily exercise the whole body.

Third, the size of the eccentric rotation can be changed by adjusting the length of the connecting rod and changing the position of the eccentric hole formed in the flywheel and the first gear, and the amount of motion can be adjusted accordingly.

Fourth, it is possible to form an inclination angle to the front lifting structure there is an effect that can increase the exercise force.

Claims (10)

The mainframe 100 is partitioned on the floor, Two rails 210 and 220 disposed in parallel with each other along the longitudinal direction of the main frame 100 inside the main frame 100, Rotating shaft 900 to repeat the forward and reverse rotation movement, A power connection means connected to each end of the rotation shaft 900 and configured to transmit a rotational force of the rotation shaft to a power transmission means; A power transmission means for providing a reciprocating linear movement in both forward and backward directions according to the rotational movement of the rotary shaft 900 by turning the power connection means; It is located on the opposite side corresponding to the rotating shaft 900 and the direction change unit formed to switch the direction of movement of the power transmission means, The first conveying device is configured to be transported in both directions before and after the rails (210, 220) to correspond to the reciprocating linear motion of the power transmission means, one side is fixed to the power transmission means by the fixing means 350, respectively. Full-body exercise device of the crawling posture, characterized in that it comprises a (310,320) and the second transfer device (330,340). The method of claim 1, In order to repeat the rotating shaft 900 forward and reverse rotation, A drive motor 500 for generating rotational force with electrical energy, A flywheel 600 connected to the driving motor 500 and configured to rotate together with the driving force of the driving motor 500; A connecting rod 700 connected to the eccentric configuration of the flywheel 600 and converting the rotational movement of the flywheel 600 into a linear movement; It is configured to repeat the forward and reverse rotation according to the linear movement of the connecting rod 700 and characterized in that it comprises a gear portion 800 for transmitting the forward and reverse rotation operation to the rotary shaft 900 Full-body exercise device in crawl position. The method of claim 1, Chain 410 is applied to the power transmission means, The first sprocket 1011 is applied to the power connecting means, The turning part includes a second sprocket 1021, and the chain 410 is connected to the first sprocket 1011 and the second sprocket 1021 by turning. The whole body exercise device of the crawling posture. The method of claim 1, Wire 420 is applied to the power transmission means, Rotation shaft pulley 1012 is applied to the power connection means, To the direction change part is applied to the direction change pulleys (1028a, 1028b, 1028c, 1028d), each of the direction change pulleys (1028a, 1028b, 1028c, 1028d) so that the traveling direction of the wire 420 cross each other diagonally Full-body exercise device of the crawling posture, characterized in that formed to be inclined at a predetermined angle to see. The method of claim 2, The gear unit 800 is connected to the end of the connecting rod 700 in an eccentric configuration, the first gear 810 for generating the forward and reverse rotation in accordance with the reciprocating linear motion of the connecting rod 700, A second gear 820 which transmits the rotational force of the first gear 810; The whole body movement apparatus of the crawling posture, comprising a third gear 830 connected to the rotating shaft 900 to receive the rotational force of the second gear 820 to rotate the rotating shaft 900. The method according to any one of claims 2 to 5, The flywheel 600 or the first gear 810 is formed in a plurality of eccentric holes spaced apart from the center by forming a plurality of eccentric rotational movement of the whole body movement apparatus characterized in that the adjustable size. The method of claim 2, The outer periphery of the connecting rod 700 forms a male screw, and the connecting rod 700 is coupled to the portion where the connecting rod 700 is connected at the flywheel 600 and the gear unit 800 to form a female screw to penetrate. By the flywheel 600 and the gear unit 800, the whole body exercising apparatus of the crawling posture, characterized in that the length of the connecting rod 700 can be adjusted. The method of claim 3, wherein the redirection unit, A second sprocket 1021 formed on both left and right sides and configured to rotate the chain 410, A sprocket support rod 1022 for connecting and supporting second sprockets 1021 respectively configured on both sides of the above, In the front main frame 100, the support portion 1023 partially protruded inward, Sprocket support rods 1022 are formed so as to penetrate and connect the inside of the support portion 1023, the connection hole 1024 is formed long toward the front side of the main frame 100 so that the length of the chain 410 can be adjusted )and, A nut portion 1026 coupled to the bolt portion 1025 and the bolt portion 1025 protruding from the sprocket support rod 1022 so that the sprocket support rod 1022 can be fixed to the support portion 1023, The whole body exercising apparatus of the crawling posture, characterized in that it comprises a fixing hole (1027) formed so that the bolt portion 1025 of the sprocket support rod (1022) is fixed to the support frame (1023) side frame. The method of claim 1, The power transmission means is formed on both sides by turning the power connection means and the direction switching unit, two rows spaced up and down, respectively. The first transfer unit (310,320) and the second transfer unit (330,340) are fixed to the optional position of the power transmission means spaced up and down, respectively, The position at which the first transfer device (310,320) and the second transfer device (330,340) is fixed to the power transmission means can be changed, the first transfer device (310,320) and the second transfer device (330,340) to the power transmission means Full-body exercise device of the crawling posture, characterized in that to provide the user with various types of movement according to the fixed position. The method of claim 1, And supporting frame 1100 is configured at the bottom of the main frame 100, A central axis 1200 connected to be rotatable in a state where a predetermined portion of the support frame 1100 and the main frame 100 overlap each other; A tilt control motor 1300 which is driven when generating an inclination angle between the support frame 1100 and the main frame 100 and fixed to the support frame 1100; A second gear unit 1400 connected to the tilt control motor 1300 and rotating; A feed shaft 1500 connected to the center lower end of the main frame 100 so as to be rotatable and having a predetermined length having an external thread formed on an outer circumference thereof; Coupled with the feed shaft 1500, the inner thread is formed to the inner side to perform the conveying operation along the direction of the male screw is configured to receive the rotational force of the second gear unit 1400, the body is the support frame 1100 The whole body exercising apparatus of the crawling posture, characterized in that it further comprises a conveying member (600) fixed to be supported in the adjustable tilt angle of the exercising apparatus.

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