JPS62138131A - Health food - Google Patents

Abstract

(57) [Summary] This bulletin contains application data before electronic filing, so abstract data is not recorded.

Description

DETAILED DESCRIPTION OF THE INVENTION The present invention relates to a health food rich in calcium.

(Background Art) Children these days are surrounded by foods rich in high nutritional value and have a strong tendency to eat gourmet foods.At the same time, they are becoming obese, and at the same time, it is said that their bones are surprisingly brittle and easily broken, probably because of their unbalanced diet.

In view of the circumstances described in section 2, the inventor wondered if there was a new health food rich in calcium, etc., and completed the present invention after extensive research.

In addition, the inventors took into account that the non-essential parts of grains, such as bran, which have traditionally only been used as feed for livestock, contain ingredients that are lacking in the nutritional components of modern foods. We came up with the idea of using these materials as food ingredients, and of using conventionally discarded eggshells as a food source.

That is, the purpose of the present invention is to reuse eggshells, bran, etc., which were previously wasted, as food ingredients, and to provide a novel health food rich in nutrients such as calcium, vitamins, and lipids. It is in.

(Summary of the invention) In order to achieve the above object, the present invention has the following configuration.

That is, finely ground non-essential parts of grains such as wheat bran and okara, vegetables, and eggshells are added to flour made by grinding brown rice, and then ζ wheat flour is added as a binder and kneaded with water.
It is characterized by being baked into a bread or kutsky shape with the addition of necessary seasonings.

(Example) Preferred embodiments of the present invention will be described in detail below.

Pulverized brown rice is rich in fat and vitamin B1.

As the non-main part of grains, bran, rice bran, and defatted rice bran can be suitably used. Bran and rice bran contain large amounts of fat and vitamin B1.

Vegetables include leafy vegetables such as cabbage and Chinese cabbage, carrots,
Tap roots such as burdock, beans, and tuberous roots such as potato can be used.

Among leafy vegetables, cabbage in particular contains carbohydrates and calcium, as well as vitamin U. Leafy vegetables are also rich in fiber and aid in digestion. You can also use carrot leaves, which are often discarded. Carrot leaves are rich in vitamin C.

Spinach is suitable because it contains large amounts of inorganic calcium and iron, and also contains carotene.

In particular, the roots of spinach, which are often discarded, have a high concentration of iron and can be used effectively.

Tap roots are also rich in fiber, and carrots in particular contain a large amount of carotene, which is useful because it is broken down into vitamin A in the body. Many children dislike carrots, but in the present invention, they are crushed and mixed into food, and then added with T, so they can be fed without resistance.

Large amounts of eggshells are discarded. In the present invention, this is effectively utilized.

Select one or several types of vegetables, put them raw or dried into a mikiji, and crush.

Similarly, eggshells are immersed in Miki and crushed.

Mix brown rice, wheat bran, etc. with crushed vegetables and eggshells, add an appropriate amount of flour and water, and knead to make kutski or bread.

In the case of kutsky, an appropriate amount of sugar and necessary seasonings such as salt are added and then baked.

In the case of bread, necessary seasonings such as salt, yeast and other bread ingredients are added and baked.

Incidentally, if necessary, pulverized fish meal or dried meat may be mixed into the material.

Specific examples are shown below.

[Example 1] 50 g of crushed brown rice, eggshell (crushed), 10 g of vegetables, carrots (as dried crushed bones), 15 g of spinach (), 5
5 g cabbage () 20 g bran 20 g flour
200g of the above was mixed together, the required amount of water, seasonings and yeast were added, kneaded, and baked into bread.

When I ate it, there was almost no vegetable odor, and both taste and texture were good.

Similar good results were obtained when rice bran was used in addition to bran.

[Example 2] 20g eggshell (crushed) made from crushed brown rice 1. hVegetables Carrots (as dried crushed bones) 10g Potatoes (〃) 10
+: Rice bran 10g butter
〇h flour
I mixed 200g of the above ingredients, added the required amount of water and #liJ seasoning, and when I kneaded the mixture and baked it as kutuki, I got a delicious kutuki without any vegetable smell.

(Effects of the Invention) As described above, according to the present invention, eggshells, which conventionally had to be wasted, can be effectively used as a calcium source.

In addition, vegetables, which are considered to be lacking in modern diets, were mixed in, and grains such as bran (including germ, etc.), which are rarely used in modern diets, were mixed in. The present invention provides a health food that can instantly compensate for nutritional deficiencies in modern diets and can be used as a staple food or side dish for children, who tend to be particularly picky eaters.

It is also heated when it is made into kutsky or bread shapes.
It is a delicious food with almost no vegetable ingredients.

Although the present invention has been variously explained above with reference to preferred embodiments, the present invention is not limited to these embodiments, and it goes without saying that many modifications can be made without departing from the spirit of the invention. It is.

Claims (1)

[Claims] 1. Add finely crushed non-main parts of grains such as wheat bran and okara, vegetables, and eggshells to powdered brown rice, add flour as a binder, mix with water, and add the necessary seasoning. A health food that is baked into a bread or cookie shape with medicines added to it.