JPH11104265A - Lower body expander - Google Patents

Abstract

PROBLEM TO BE SOLVED: To allow anybody to simultaneously attain the towing and the straightening of a lumbar, the muscle power reinforcing of a leg part and the pointillage of a sole through simple use at home by facilitating housing and portable use. SOLUTION: A waist band 1 with a corresponding fixing tool 2 and a sole pad plate 6 mounting the insertion parts 3 and 3 of both legs are provided and intervals between corresponding side parts of the band 1 and the plate 6 are connected by elastic cord 7.

Description

DETAILED DESCRIPTION OF THE INVENTION

[0001]

BACKGROUND OF THE INVENTION 1. Field of the Invention The present invention relates to a lower body expander which can be easily used by a person at home or the like and which can mainly correct the lumbar spine and exercise the legs.

[0002]

2. Description of the Related Art Exercise enhancers for home use, such as hanging health devices, walkers, rolling, and cyclists, and health products are commercially available.
Since there is a need to secure a space, aside from the case where a predetermined gym can be provided, there is a feeling of the recent spread of housing and the widespread use. It can also get in the way when not in use. It doesn't even fit into mobile phones. In addition, some scenes that are tired and abandoned after continuous use to some extent can be seen.

[0003]

SUMMARY OF THE INVENTION The present invention has been made in view of the above-mentioned conventional circumstances, and is aimed mainly at lower body exercise and correction, and is easy to store and carry, so that anyone can easily use it at home. It is another object of the present invention to provide a lower body expander that can simultaneously achieve traction and correction of the lumbar spine, strengthening of the muscular strength of the legs, and acupressure of the soles of the legs.

[0004]

In order to achieve the above object, the present invention comprises a waist band 1 having a corresponding fastener 2 and a sole backing plate 6 to which insertion portions 3 and 3 of both feet are attached. A lower body expander formed by connecting the waist band 1 and the corresponding side portion of the sole plate 6 with an elastic string 7 whose elasticity can be adjusted.
It is.

[0005] In the above configuration, the waist band 1 is a lower body expander having elasticity.

Further, in each of the above structures, the corresponding fastener 2
Is a lower body expander which is a Velcro fastener.

Further, in each of the above constructions, the insertion part 3 of both feet is a lower body expander comprising the instep insertion part 4 of the foot and the Achilles contact part 5.

[0008]

Now, to use the device of the present invention, as shown in FIGS. 2 and 3, (A) the waist band 1 is turned over the lumbar region,
(A in Fig. 2). (B) Both feet are inserted into the insertion section 3, and the soles are applied to the abutment plate 6 (a in FIG. 2). In the aspect having the Achilles contact portion 5, Achilles is applied to the corresponding contact portion 5. (C) Sleep on your back (b in FIG. 2). (D) The horizontal and vertical bending and stretching motions of the legs are repeated using the elastic action (combination of the pulling action and the restoring action) of the elastic string 7 (b in FIG. 2, and c and d in FIG. 3).

During the operation (D), the leg is extended in the horizontal direction, so that the lumbar vertebra is pulled and corrected through the lumbar band 1 which is turned around the lumbar region. The traction is performed comfortably because it works on the entire lumbar spine. It is instantly effective in preventing back pain such as giggling lower back (C in Fig. 3). Further, the repetition of the horizontal and vertical flexion / extension movements leads to an increase in muscle strength (b in FIG. 2, c and d in FIG. 3). Further, the arch muzzle is pressed by the sole backing plate 6, and the Achilles is pressed by the Achilles abutment portion 5, so that blood circulation is improved and the activation of multiple organs is promoted.

[0010]

As described above, the present invention folds up and stores compactly when not in use, and does not take up space in a portable device. Since it has a simple structure, it can be obtained relatively inexpensively. Anyone can easily use it at home and contribute to health promotion by traction and correction of lumbar spine, positively strengthening leg muscle strength, acupressure of sole, and stress applied to Achilles. All the operations are performed in a supine position, so that there is no excessive fatigue during use and a pleasant fatigue after use. The elasticity of the expander is
It can be changed freely by adjusting the number of elastic strings 7.

[0011]

DETAILED DESCRIPTION OF THE PREFERRED EMBODIMENTS Reference numeral 1 denotes a waist band having elasticity itself, and a Velcro fastener as a fastener 2 is attached to a corresponding end. Reference numeral 6 denotes a wooden sole plate 6 having left and right insertion portions 3 for both feet, and the insertion portion 3 is an instep insertion portion 4 for a foot.
And the Achilles contact part 5. The waist band 1 and the corresponding side portion of the sole plate 6 are connected by elastic cords 7 of adjustable length as elastic cords 7 with adjustable elasticity.

[Brief description of the drawings]

FIG. 1 is a perspective view

FIG. 2 is a side view showing a use state, in which (a) is attached to a lower body, and (b) is a state in which the patient is lying on his back and bending his legs.

FIGS. 3A and 3B are side views illustrating a use state, in which FIG. 3C illustrates a state where a leg is extended in a horizontal direction, and FIG. 3D illustrates a state where a leg is extended in a vertical direction.

[Explanation of symbols]

 DESCRIPTION OF SYMBOLS 1 Waist band 2 Corresponding stopper 3 Insertion part of both feet 4 Instep part of foot 5 Achilles contact part 6 Foot sole plate 7 Elastic string

Claims (4)

[Claims] 1. A waist band (1) having a corresponding fastener (2) and a sole plate (6) fitted with insertion portions (3), (3) of both feet, wherein the waist band (1) is provided. A lower body expander composed of an elastic string (7) whose elasticity can be adjusted between the corresponding side of (1) and the sole plate (6). 2. The lower body expander according to claim 1, wherein the waist band has elasticity. 3. The lower body expander according to claim 1, wherein the corresponding fastener is a Velcro fastener. 4. The lower-body expander according to claim 1, wherein the insertion part (3) of both feet comprises an instep part (4) of the foot and an Achilles contact part (5). -.