JPH0612641Y2 - Insole for footwear - Google Patents

Insole for footwear

Info

Publication number
JPH0612641Y2
JPH0612641Y2 JP10811390U JP10811390U JPH0612641Y2 JP H0612641 Y2 JPH0612641 Y2 JP H0612641Y2 JP 10811390 U JP10811390 U JP 10811390U JP 10811390 U JP10811390 U JP 10811390U JP H0612641 Y2 JPH0612641 Y2 JP H0612641Y2
Authority
JP
Japan
Prior art keywords
pushing member
insole
fingertip
contact surface
finger
Prior art date
Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
Expired - Lifetime
Application number
JP10811390U
Other languages
Japanese (ja)
Other versions
JPH0464203U (en
Inventor
純一 古村
Original Assignee
純一 古村
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Application filed by 純一 古村 filed Critical 純一 古村
Priority to JP10811390U priority Critical patent/JPH0612641Y2/en
Publication of JPH0464203U publication Critical patent/JPH0464203U/ja
Application granted granted Critical
Publication of JPH0612641Y2 publication Critical patent/JPH0612641Y2/en
Anticipated expiration legal-status Critical
Expired - Lifetime legal-status Critical Current

Links

Description

【考案の詳細な説明】 (産業上の利用分野) 本考案は、靴、サンダル等に敷き込んでおき、例えば運
動選手が足指先の筋力を強化したり、身体障害者が足の
指先の機能を回復するのに用いて好適な履物用中敷に関
する。
[Detailed Description of the Invention] (Industrial field of application) The present invention is laid on shoes, sandals, etc., for example, an athlete strengthens the muscle strength of the toes, or a physically handicapped person functions as a toe. The present invention relates to a footwear insole suitable for use in recovering shoes.

(従来の技術) 近年、交通手段、交通網の発達に伴って人間は歩く距離
が大幅に少なくなっている。このため、足の筋肉が衰え
てきており、足が疲れ易くなったり、スポーツ中の一寸
した衝撃で骨折するという現象が起きている。
(Prior Art) In recent years, with the development of transportation means and transportation networks, the walking distance of humans has been significantly reduced. As a result, the muscles of the legs are weakening, and the legs are prone to fatigue, and a slight impact during sports causes a fracture.

一方、生活の向上に伴って健康な進退作りが重視され、
スポーツジム等の施設も多く作られている。スポーツジ
ムには身体を鍛えるための各種のトレーニング器具が設
置されており、運動選手はもとより、一般人も種々のト
レーニングを行なうことができるようになっている。
On the other hand, with the improvement of life, emphasis is placed on making healthy progress,
Many facilities such as sports gyms are also built. Various kinds of training equipment for training the body are installed in the gym so that not only athletes but also ordinary people can perform various trainings.

(考案が解決しようとする課題) しかし、従来身体の腕、足等をトレーニングするための
器具は種々提供されているが足の指をトレーニングする
ための器具は知られていない。
(Problems to be Solved by the Invention) However, although various devices for training the arms, legs and the like of the body have been conventionally provided, no device for training the toes has been known.

そこで、運動中の足の指のねんざ、骨折事故を予防する
ためにも、指だけでなく足全体の衰えを防止するために
も、足の指を積極的に強化するための器具が必要であ
る。また、事故、病気等により足の指に障害を受けた人
々が指の機能を回復するための器具も必要である。
Therefore, in order to prevent the injuries of the toes and fractures of the toes during exercise and to prevent the deterioration of not only the fingers but also the entire feet, a device for positively strengthening the toes is needed. is there. Further, there is also a need for a device for people who have a toe damaged due to an accident, an illness or the like to restore the function of the finger.

本考案は上述した従来技術の状況に鑑みてなされたもの
で、誰もが何時でも、何処ででも指を訓練することがで
きるようにした履物用中敷を提供するものである。
The present invention has been made in view of the above-mentioned state of the art, and provides an insole for footwear that allows anyone to train their fingers anytime, anywhere.

(課題を解決するための手段) 上述した課題を解決するために構成された本考案の手段
は、長手方向に沿って前踏み部、土踏まず部、踵踏み部
が一体に形成され、上面が足当り面になった中敷本体
と、前記前踏み部全端側に位置して該中敷本体に形成さ
れた横長の運動用開口部と、該運動用開口部に前記指先
押動部材の長手方向に変位可能に嵌合され、上面には指
掛け部が形成されている指先押動部材と、該指先押動部
材が前記中敷本体の長手方向後側に向けて受ける押動力
に対して該指先押動部材を弾性的に支持する復帰力付与
部材とからなる。
(Means for Solving the Problems) The means of the present invention configured to solve the above-described problems is a front foot portion, an arch portion, and a heel foot portion that are integrally formed along the longitudinal direction, and the upper surface is a foot. An insole main body which is a contact surface, a laterally long exercise opening formed in the main body of the insole located on the entire end side of the front stepping portion, and a longitudinal direction of the fingertip pushing member in the exercise opening. The fingertip pushing member that is fitted so as to be displaceable in the direction and has a finger hook portion formed on the upper surface, and the pushing force that the fingertip pushing member receives toward the rear side in the longitudinal direction of the insole body. The restoring force applying member elastically supports the fingertip pushing member.

(作用) このように構成したから、靴、サンダルに足を入れ、指
先を指先押動部材の指掛け部に掛けて屈曲運動を繰り返
し、指先押動部材を復帰力付与部材の弾性力に抗して中
敷本体の後方に押動することにより、指のみならず足全
体の筋力を強化できる。
(Operation) With this configuration, the foot is put on the shoe or sandal, the fingertip is hung on the finger hanging portion of the fingertip pushing member to repeat the bending motion, and the fingertip pushing member resists the elastic force of the restoring force imparting member. By pushing it toward the rear of the main body of the insole, it is possible to strengthen not only the fingers but also the muscles of the entire foot.

(実施例) 以下、本考案の実施例を図面に基づき詳述する。(Example) Hereinafter, an example of the present invention will be described in detail with reference to the drawings.

図において、1は例えば塩化ビニル等の合成樹脂、天然
或は合成の皮革によって普通の中敷より若干肉厚に形成
した中敷本体で、該中敷本体1は長手方向に沿って前側
の前踏み部1A、中間の土踏まず部1B及び後側の踵踏
み部1Cを一体に形成したものからなっており、その上
面1Dは平坦な足当り面になり、下面1Eは履物当り面
になっている。
In the figure, reference numeral 1 designates a main body of an insole which is made of synthetic resin such as vinyl chloride or natural or synthetic leather and is slightly thicker than an ordinary insole. The foot 1A, the middle arch 1B and the rear heel 1C are integrally formed, and the upper surface 1D is a flat foot contact surface and the lower surface 1E is a foot contact surface. .

2は前記前踏み部1Aの先端寄りに位置して中敷本体1
の足当り面1D及び履物当り面1Eに貫通して形成され
た運動用開口部で、該運動用開口部2は中敷本体1の先
端縁に沿って形成された湾曲状の前側当接面2Aと、該
前側当接面2Aの両端に連結した直線状の後側当接面2
Bとによって平面略半楕円状をなしている。
The insole body 2 is located near the tip of the front stepping portion 1A.
Is an exercise opening formed penetrating the foot contact surface 1D and the foot contact surface 1E, and the exercise opening 2 is a curved front contact surface formed along the tip edge of the insole body 1. 2A and a linear rear contact surface 2 connected to both ends of the front contact surface 2A.
B and B form a substantially semi-elliptical plane.

3は例えばゴムシート等からなる弾性伸縮シート材を示
す。該弾性伸縮シート材3は中敷本体1と同一の外形に
成形されており、その平坦な上面は中敷本体1の下面1
Eとの衝合面3Aになり、下面は靴、サンダル等の履物
との衝合面3Bになっている。そして、弾性伸縮シート
材3は運動用開口部2を閉塞するように中敷本体1の下
面1Eに衝合され、その外周縁が糸4を介して縫着され
ている。
Reference numeral 3 denotes an elastic stretchable sheet material such as a rubber sheet. The elastic stretchable sheet material 3 is formed in the same outer shape as the insole body 1, and the flat upper surface thereof is the lower surface 1 of the insole body 1.
It becomes an abutting surface 3A with E, and the lower surface becomes an abutting surface 3B with footwear such as shoes and sandals. The elastic stretchable sheet material 3 abuts the lower surface 1E of the insole body 1 so as to close the exercise opening 2, and the outer peripheral edge thereof is sewn with the thread 4 interposed therebetween.

5は中敷本体1と同様に合成樹脂或は皮革からなる指先
押動部材を示し、該指先押動部材5は運動用開口部2の
前側当接面2Aと同じ湾曲面からなる前側当り面5A
と、後側当接面2Bと平行な後側当り面5Bと、中敷本
体1の上面1D及び下面1Eと同一面の上面5C及び下
面5Dとによって平面略半楕円状板体に形成されてお
り、後側当り面5B寄りに位置して上面5Cには5本の
指をそれぞれ掛けることができる5個の指掛け凹部6
A、6B、6C、6D、6Eが形成されている(以下指
掛け凹部6と総称する)。
Reference numeral 5 denotes a fingertip pushing member made of synthetic resin or leather like the insole body 1, and the fingertip pushing member 5 is a front contact surface having the same curved surface as the front contact surface 2A of the exercise opening 2. 5A
And a rear contact surface 5B that is parallel to the rear contact surface 2B, and an upper surface 5C and a lower surface 5D that are flush with the upper surface 1D and the lower surface 1E of the insole body 1 to form a substantially semi-elliptical plate. And five finger-holding recesses 6 located on the rear side contact surface 5B and capable of hanging five fingers on the upper surface 5C.
A, 6B, 6C, 6D, and 6E are formed (hereinafter collectively referred to as finger-holding recesses 6).

そして、上述の構成からなる指先押動部材5は前側当り
面5Aを前側当接面2Aに当接させた状態で運動用開口
部2内に嵌合され、その下面5Dが弾性伸縮シート材3
の上側衝合面3Aに接着されている。かくして、後側当
り面5Bと後側当接面2Bとの間には距離のスペース
Sが設けられており、指先押動部材5はこのスペースS
内で矢示A、B方向に変位するようになっている。
Then, the fingertip pushing member 5 having the above-described configuration is fitted into the exercise opening 2 in a state where the front contact surface 5A is in contact with the front contact surface 2A, and the lower surface 5D thereof is the elastic stretchable sheet material 3.
Is bonded to the upper abutting surface 3A. Thus, a space S having a distance is provided between the rear contact surface 5B and the rear contact surface 2B, and the fingertip pushing member 5 has this space S.
It is adapted to be displaced in the directions indicated by arrows A and B inside.

本実施例による中敷は上述の如く構成されており、使用
に当たってはこの中敷を靴或はサンダルの内底上に予め
敷き込んでおく。そして、靴、サンダルを履く度に全部
の指Cを指掛け凹部6に掛けた状態のままで折曲げ、指
先押動部材5の後側当り面5Bが運動用開口部2の後側
当接面2Bに突き当たるまで、指先押動部材5を矢示A
方向に距離だけ押動させる。これにより、弾性伸縮シ
ート材3のうち指先押動部材5の前側当たり面5Aの外
周部分は引張り力を受け、後側当り面5Bより後方部分
は圧縮力を受けることになる。そして、この引張り力と
圧縮力の反力が指先押動部材5を介して各指Cに掛かる
ことにより、指Cの筋力が強化される。
The insole according to this embodiment is constructed as described above, and in use, the insole is laid on the inner bottom of the shoe or sandal in advance. Then, every time the user wears shoes or sandals, all the fingers C are bent with the finger resting recesses 6 kept folded, and the rear contact surface 5B of the fingertip pushing member 5 is the rear contact surface of the exercise opening 2. 2 Touch the fingertip pushing member 5 until it hits A.
Push it in the direction by a distance. As a result, the outer peripheral portion of the front contact surface 5A of the fingertip pushing member 5 of the elastic stretchable sheet material 3 receives the tensile force, and the rear portion of the rear contact surface 5B receives the compressive force. Then, the reaction force of the pulling force and the compressing force is applied to each finger C via the fingertip pushing member 5, so that the muscle force of the finger C is strengthened.

前述の如く後側当り面5Bが後側当接面2Bに突当った
ら、指Cの力を抜く。すると、指先押動部材5は弾性伸
縮シート材3の復帰力によって矢示B方向に復帰し、指
先押動部材5の前側当り面5Aが運動用開口部2の前側
当接面2Aに当接した状態に戻るから、再び指Cに力を
入れて指先押動部材5をA方向に押動させる。
When the rear contact surface 5B hits the rear contact surface 2B as described above, the force of the finger C is released. Then, the fingertip pushing member 5 returns in the direction of the arrow B by the restoring force of the elastic stretchable sheet material 3, and the front contact surface 5A of the fingertip pushing member 5 contacts the front contact surface 2A of the exercise opening 2. Then, the finger C is pushed again to push the fingertip pushing member 5 in the A direction.

このようにして、指Cの屈曲、伸長を常に繰り返すこと
によって、指の関節の動きも円滑になるし、指の筋肉は
勿論、足の甲及び脛の筋肉を強化できる。そして、本実
施例によれば、指先押動部材5を矢示A方向に最も押動
したとき、後側当り面5Bが後側当接面2Bに突当るよ
うに構成し、使用者が運動量を正確に確知できるように
したから、使用者は充実感を得ることができ、長時間訓
練しても飽きることがない。
In this way, by constantly repeating the bending and extension of the finger C, the movement of the finger joint can be made smooth, and the muscles of the finger as well as the instep and shin can be strengthened. Further, according to the present embodiment, when the fingertip pushing member 5 is pushed most in the direction of arrow A, the rear contact surface 5B abuts the rear contact surface 2B, and the user's momentum The user can get a sense of fulfillment because he / she is able to know exactly, and will not get tired even if he / she trains for a long time.

また、上述した指Cの運動は立った状態でも椅子に座っ
た状態でも可能であるから、使用者は場所、時を選ぶこ
となく何時でも訓練を行なうことができる。しかも、指
Cの動きは靴或はスリッパによって人目に触れないか
ら、他人の目を意識するタイプの人でも気兼ねなく訓練
することができる。
Further, since the above-described movement of the finger C can be performed while standing or sitting on a chair, the user can perform training at any time regardless of the place and time. Moreover, since the movement of the finger C is not touched by the shoes or slippers, it is possible for a person who is conscious of the eyes of others to train without hesitation.

更に指Cを屈伸させる際、足の甲、土踏まずも伸縮する
から、足全体の運動にもなるし、いわゆる「足のツボ」
も刺激されることになり、足全体の訓練になるという相
乗効果がある。
Furthermore, when the finger C is bent and stretched, the instep and arch of the foot also expand and contract, so it can be used to exercise the entire foot.
Is also stimulated, which has the synergistic effect of training the entire foot.

しかも、指掛け凹部6の立上り部分は指の付け根の裏側
凹陥部内に嵌入した状態になる。従って、本実施例の中
敷を装着したまま歩行した場合に当該板立上り部分が足
の裏に圧接することがないから、何等支障もなく普通に
歩行することができる。なお、本実施例の変形例とし
て、第6図に示すように指先押動部材5′の上面5′C
に指掛け凹部6′を形成してもよい。更には該上面5′
Cに波状凹凸を複数形成してもよいし、粗い目のヤスリ
状に凹凸を形成してもよく、要は指先押動部材5を矢示
A方向に押動できる指掛け部であればよい。
Moreover, the rising portion of the finger hanging concave portion 6 is fitted into the back concave portion of the base of the finger. Therefore, when the user walks while wearing the insole of this embodiment, the rising part of the plate does not come into pressure contact with the sole of the foot, so that the user can walk normally without any trouble. As a modification of this embodiment, as shown in FIG. 6, the upper surface 5'C of the fingertip pushing member 5'is provided.
The finger-holding recess 6'may be formed in the. Furthermore, the upper surface 5 '
A plurality of corrugated irregularities may be formed on C, or irregularities may be formed in a file having a coarse mesh. The point is that it is a finger-holding portion capable of pushing the fingertip pushing member 5 in the arrow A direction.

また、本実施例では指先押動部材5の復帰手段として弾
性伸縮シート材3を用いたが、例えば、運動用開口部2
内に位置して中敷本体1と指先押動部材5との間に金属
製或は合成樹脂製ばね材を介装し、指先押動部材5を矢
示B方向に常時付勢しておくように構成してもよいし、
弾力性のある付勢部材を中敷本体1と指先押動部材5と
の間に介装してもよい。
Further, in this embodiment, the elastic stretchable sheet material 3 is used as the returning means of the fingertip pushing member 5, but for example, the exercise opening 2 is used.
A metal or synthetic resin spring member is interposed between the insole body 1 and the fingertip pushing member 5 so that the fingertip pushing member 5 is always biased in the direction of arrow B. Can be configured as
A resilient biasing member may be interposed between the insole body 1 and the fingertip pushing member 5.

更に指先押動部材5が後側当接面2Bに当った時にカウ
ントするカウンタを中敷本体1の土踏まず部に上向きに
設け、運動の実数を計測できるように構成してもよい。
Further, a counter that counts when the fingertip pushing member 5 hits the rear contact surface 2B may be provided upward on the arch portion of the insole body 1 so that the actual number of movements can be measured.

(考案の効果) 本考案は以上詳述した如くであって、指先押動部材の指
掛け部に掛けた指を屈伸させることにより、復帰力付与
部材の弾性力に抗して指先押動部材を押動するように構
成したから、指の筋力は勿論、足の甲、脛等の足全体の
筋力強化、関節運動、機能回復運動を何時でも何処でで
も簡単に行なうことができる。
(Effects of the Invention) The present invention is as described above in detail, and by bending and stretching the finger hooked on the finger-holding portion of the fingertip pushing member, the fingertip pushing member is resisted against the elastic force of the restoring force applying member. Since it is configured to be pushed, it is possible to easily perform muscle strengthening of the entire foot such as the instep and shin, joint motion, and function recovery motion as well as muscle strength of the finger at any time and anywhere.

【図面の簡単な説明】[Brief description of drawings]

第1図は本考案の実施例に係る履物用中敷の正面図、第
2図は第1図中のII−II矢示方向拡大断面図、第3図は
指先押動部材を押動した状態を示す履物用中敷の部分正
面図、第4図は指先押動部材の押動前の状態を示す部分
側面図、第5図は指先押動部材の押動後の状態を示す部
分側面図、第6図は実施例の変形例に係る指先押動部材
を示す要部断面図である。 1……中敷本体、1A……前踏み部、2……運動用開口
部、3……弾性伸縮シート材、5……指先押動部材、6
……指掛け凹部。
FIG. 1 is a front view of an insole for footwear according to an embodiment of the present invention, FIG. 2 is an enlarged sectional view in the direction of arrows II-II in FIG. 1, and FIG. 3 is a fingertip pushing member pushed. Fig. 4 is a partial front view showing the state of the insole for footwear, Fig. 4 is a partial side view showing the state before pushing the fingertip pushing member, and Fig. 5 is a partial side view showing the state after pushing the fingertip pushing member. FIG. 6 and FIG. 6 are cross-sectional views of essential parts showing a fingertip pushing member according to a modification of the embodiment. 1 ... Insole main body, 1A ... Front step part, 2 ... Movement opening part, 3 ... Elastic stretchable sheet material, 5 ... Fingertip pushing member, 6
...... Finger hanging recess.

Claims (1)

【実用新案登録請求の範囲】[Scope of utility model registration request] 【請求項1】長手方向に沿って前踏み部、土踏まず部、
踵踏み部が一体に形成され、上面が足当り面になった中
敷本体と、前記前踏み部前端側に位置して該中敷本体に
形成された横長の運動用開口部と、該運動用開口部内に
前記中敷本体の長手方向に変位可能に嵌合され、上面に
は指掛け部が形成されている指先押動部材と、該指先押
動部材が前記中敷本体の長手方向後側に向けて受ける押
動力に対して該指先押動部材を弾性的に支持する復帰力
付与部材とから構成してなる履物用中敷。
1. A front step part, an arch part, and
An insole body having a heel step portion integrally formed and an upper surface serving as a foot contact surface, a laterally long exercise opening formed in the insole body at the front end side of the front step portion, and the exercise A fingertip pushing member which is fitted in the opening for displacement in the longitudinal direction of the insole body and has a finger hook portion formed on the upper surface, and the fingertip pushing member is the rear side in the longitudinal direction of the insole body. An insole for footwear comprising a restoring force applying member that elastically supports the fingertip pressing member against pressing force received toward the user.
JP10811390U 1990-10-15 1990-10-15 Insole for footwear Expired - Lifetime JPH0612641Y2 (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
JP10811390U JPH0612641Y2 (en) 1990-10-15 1990-10-15 Insole for footwear

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
JP10811390U JPH0612641Y2 (en) 1990-10-15 1990-10-15 Insole for footwear

Publications (2)

Publication Number Publication Date
JPH0464203U JPH0464203U (en) 1992-06-02
JPH0612641Y2 true JPH0612641Y2 (en) 1994-04-06

Family

ID=31854926

Family Applications (1)

Application Number Title Priority Date Filing Date
JP10811390U Expired - Lifetime JPH0612641Y2 (en) 1990-10-15 1990-10-15 Insole for footwear

Country Status (1)

Country Link
JP (1) JPH0612641Y2 (en)

Families Citing this family (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JP2017077381A (en) * 2015-10-21 2017-04-27 大貴 山口 Insole for improving force/power exerted by lower extremity

Also Published As

Publication number Publication date
JPH0464203U (en) 1992-06-02

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