JP2007061563A - Footwear - Google Patents

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JP2007061563A
JP2007061563A JP2005278704A JP2005278704A JP2007061563A JP 2007061563 A JP2007061563 A JP 2007061563A JP 2005278704 A JP2005278704 A JP 2005278704A JP 2005278704 A JP2005278704 A JP 2005278704A JP 2007061563 A JP2007061563 A JP 2007061563A
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footwear
insole
toe
foot
toes
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Takehisa Nishiyama
武久 西山
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Abstract

<P>PROBLEM TO BE SOLVED: To provide footwear having a shape for reinforcing the basic muscle strength of a foot in doing sports by recovering the decline of muscle strength in sole, which is required to perform original walking such as kicking the ground by putting power into toes with the movement of the center of gravity in walking, and urging a user to perform heal-to-toe motion walking in a correct posture. <P>SOLUTION: A level difference being not less than 15mm in height is arranged along a part from an interphalangeal joint to a metatarsophalangeal joint (the root of toe) in each toe concerning not less than one of the outsole, insole, and a sole insert. An arbitrary angle from verticality is obtained in a step surface and the upper part of the step is chamfered. <P>COPYRIGHT: (C)2007,JPO&INPIT

Description

本発明は体重移動を容易にして足部の各筋肉を強化する履物に関する。The present invention relates to footwear that facilitates weight transfer and strengthens each muscle of the foot.

従来の足筋力強化を目的とした履物には段差と履物底部の先端部削除を施したものがある(例えば特許文献1参照)。Some conventional footwear aimed at strengthening leg muscle strength has a step and a foot portion deleted from the bottom (see, for example, Patent Document 1).

しかし、この履物の段差は深さは1mmから12mm好ましくは3mmから8mmと段差が浅いため足腹が足床にすぐ当たり足指の屈折運動が小さくなる、よって足指筋力の強化で重要な足筋の伸び縮みの運動も小さいため足筋力の強化の成果は低くなり、かつ歩行時の体重移動も小さく歩行能力の向上も十分達成出来ないと思われる。また浅くても段差があるために使用時足裏が履物の先端側に移動して足指と段差の位置にずれが生じ、それを防止する機能がなく、履物が下駄、ぞうり等は鼻緒がその役目をするが、しばらく使用すると鼻緒にゆるみを生じ効果がなくなる。
特開2000−4902号公報。
However, since the depth of the footstep of this footwear is 1mm to 12mm, preferably 3mm to 8mm, the foot is in contact with the foot and the refractive motion of the toes is reduced, which is important for strengthening toe muscle strength. Because the exercise of muscle stretch is small, the results of strengthening leg muscle strength are low, and the weight shift during walking is also small, and it seems that the improvement of walking ability cannot be sufficiently achieved. In addition, even if it is shallow, there is a step, so the sole of the foot moves to the tip side of the footwear when it is used, and the position of the toe and the step is displaced, and there is no function to prevent it. It plays its role, but if used for a while, it will loosen the nose and become ineffective.
JP 2000-4902 A.

そこで段差が浅くては足指の屈折運動が小さくなり、足指筋力の強化で重要な足筋の伸び縮みの運動も小さいため足筋力の強化作用が解決されないことになる。Therefore, if the step is shallow, the refractive motion of the toes becomes small, and the exercise of stretching the leg muscles, which is important for strengthening the toe muscle strength, is also small, so that the strengthening action of the foot muscles cannot be solved.

歩行時の体重移動も段差が低いため足腹が足床に当たり十分な体重移動の動作は達成できない問題の解決が求められていた。There has been a demand for a solution to the problem that weight movement during walking cannot be achieved due to the footsteps hitting the footstep and sufficient weight movement cannot be achieved.

浅くても段差があるために使用時足裏が履物の先端側に移動して足指と段差の位置にずれが生じる問題の解決が求められていた。There has been a demand for a solution to the problem that the sole of the foot moves to the tip side of the footwear during use and the position of the toe and the step is displaced due to the difference in level even when shallow.

履物の台部、中底、中敷きの1つ以上に、各足指の指節間関節から中足指節関節(足指の付け根)の間を各足指付け根に沿って高さ15mm以上の段差を設け、かつ段差面を垂直から任意の角度を設け、更に段差上部を面取りしたことを特徴とする履物。At least 15 mm in height along each toe base between the interphalangeal joints of the toes (base of the toes) and at least one of the footwear base, insole and insole Footwear characterized in that a step is provided, the step surface is provided at an arbitrary angle from the vertical, and the upper part of the step is chamfered.

上記課題を解決するために各足指の指節間関節図1の15及び図3の15から中足指節関節(足指の付け根)図1の1及び図3の1の間に履物の台部図1の2、中底図1の2、1つ以上にかつ中敷き図12にあっては、切断して削除する位置図12の13を図2の5の段差を各足指付け根図4の6の如く足指に沿って15mm以上の高さと段差面図1の4,図2の4及び図3の4を段差上部図2の3及び図3の3より垂直から任意の角度1度から90度好ましくは75度から85度を設け、(91度以上は足指が屈折しにくいから効果がない)さらに段差上部図2の3及び図3の3を面取りをする。In order to solve the above problems, the interphalangeal joint of each toe 15 in FIG. 1 and 15 in FIG. 3 to the middle toe joint (the base of the toe) between 1 in FIG. 1 and 1 in FIG. 2 in FIG. 1, 2 in insole 1, 1 or more insole and insole 12 In FIG. 12, position 13 in FIG. 12 is cut and deleted. 4-6, the height of 15 mm or more along the toes, and the step surface 4 in FIG. 1, 4 in FIG. 2, and 4 in FIG. 90 degrees, preferably 75 degrees to 85 degrees are provided, and if the angle is 91 degrees or more, there is no effect because the toes are difficult to refract. Further, the step 3 in FIG. 2 and 3 in FIG. 3 are chamfered.

請求項1記載の履物において、足裏があたる台部、中底、中敷きの1つ以上に足裏の特定部位の土踏まずの箇所を足形にあわせて弧状に隆起させ、かつ特定部位踵の箇所は足形にあわせて窪んだ形状にしたことを特徴とする履物。The footwear according to claim 1, wherein an arch portion of a specific part of the sole is raised in an arc shape on one or more of a base part, an insole, and an insole on which the sole touches, and a part of the specific part heel is Footwear characterized by a concave shape to match the foot shape.

履物の台部図1の2、中底図1の2、中敷き図12の1つ以上に、足裏の特定部位の土踏まず図4の7及び図5の7箇所を足形に沿うように図5の9及び図6の9の如く台部図1の2、中底図1の2、中敷き図12の表部より弧状に1mmから5mm好ましくは3mm図5の9及び図6の9の如くゆるやかに隆起させ、かつ特定部位踵の箇所図4の8および図5の8を足形に沿うように履物の台部図1の2、中底図1の2、中敷き図12の表部から1mmから5mm好ましくは3mmの図5の10及び図6の10のごとく浅く窪んだ形状にした。Footwear base part 2 in FIG. 1, insole 2 in FIG. 1, insole FIG. 12 in one or more arches at specific parts of the sole 7 in FIG. 4 and 7 in FIG. 9 of FIG. 6 and 9 of FIG. 6 2 of FIG. 1, 2 of insole FIG. 1, 1 mm to 5 mm, preferably 3 mm in an arc shape from the front part of insole FIG. 12 9 9 of FIG. 5 and 9 of FIG. 4 and 5 in FIG. 5 and 8 in FIG. 5 along the foot shape. Footwear stand 2 in FIG. 1, 2 in insole 1 and 1 mm from the front of insole 12 5 mm, preferably 3 mm, as shown in FIG. 5 and FIG.

請求項1における履物の台部、中底、中敷きの1つ以上に、履物先端から段差までの空間の台底に履物使用時には段差を形成できる弾性体材料を設けたことを特徴とする履物。The footwear according to claim 1, wherein an elastic material capable of forming a step when the footwear is used is provided on one or more of the foot, the insole, and the insole of the footwear according to claim 1.

台部図1の2、中底図1の2、中敷き図12の1つ以上に、図7の11及び図8の11の空間に図9の12、図10の12及び図11の12の如く段差を形成できる弾性体材料(スポンジ等の柔らかな素材)を設ける。1 of FIG. 1, 2 of insole 1 of FIG. 1, 2 of insole FIG. 12, 11 of FIG. 7 and 11 of FIG. 8, 12 of FIG. 9, 12 of FIG. 10 and 12 of FIG. Thus, an elastic material (soft material such as sponge) that can form a step is provided.

本発明は歩行中、各足指の指節間関節図3の15から中足指節関節(足指の付け根)図3の1まで十分に屈折運動ができ、かつ屈折運動中指腹も段差面4を確実に掴まえて強く圧することが容易にできる角度をつける。この屈折運動は足床筋を伸び縮みさせて足筋力を強化させ、足床筋とつながった足の筋肉(下肢三頭筋、ハムストリングス、大殿筋)を強化向上する効果がある。また体重移動が容易にできることで歩行がらくになり、あらゆるスポーツの足部基礎筋力が強化される。In the present invention, during walking, the interphalangeal joint of each toe can be sufficiently refracted from 15 in FIG. 3 to the middle toe joint (toe base) in FIG. Make an angle that makes it easy to grip 4 and press strongly. This refraction exercise has the effect of strengthening and improving the muscles of the legs (triceps muscle, hamstrings, gluteal muscles) connected to the footbed muscles by stretching and contracting the footbed muscles to strengthen the foot muscle strength. In addition, the ability to move easily makes walking easier and strengthens the basic muscle strength of the foot in all sports.

本発明の履物を使用歩行時各足指腹が段差面4を掴まえて強く圧する動作を繰り返す事で足全体が履物の先端に移動して指腹が段差面4を確実に掴まえる位置のずれが生じることを防止するための隆起図5の9及び図6の9および窪み図5の10及び図6の10で、かつ足床筋を伸ばす縮める運動が十分出来るゆるやかな高低差図5の9から10及び図6の9から10なので足床筋力の強化作用を妨げることはない。When the footwear of the present invention is used for walking, each toe foot grips the stepped surface 4 and repeatedly presses and presses it strongly, so that the entire foot moves to the tip of the footwear and the fingerpad securely grips the stepped surface 4. 5 in FIG. 5 and 9 in FIG. 6 and indentation 10 in FIG. 5 and 10 in FIG. 6 and 9 in FIG. 10 and 9 to 10 in FIG. 6 do not hinder the strengthening action of the footbed muscle strength.

台部図1の2、中底図1の2、中敷き図12の1つ以上に、図7の11及び図8の11の空間に図9の12、図10の12及び図11の12の如く段差を形成できる弾性体材料(スポンジ等の柔らかな素材)を設けたことにより履物の使用時、足床に足指が接触している安心感を心理的に使用者に与える。1 of FIG. 1, 2 of insole 1 of FIG. 1, 2 of insole FIG. 12, 11 of FIG. 7 and 11 of FIG. 8, 12 of FIG. 9, 12 of FIG. 10 and 12 of FIG. By providing an elastic material (soft material such as sponge) that can form a step as described above, the user is psychologically given a sense of security that the toes are in contact with the footbed when using the footwear.

閉鎖形式(閉塞性)図9履物(靴、各種すべてのスポーツ靴、スニーカー、ウォーキングシューズ、長靴、地下足袋)の各足指の指節間関節図1の15及び図3の15から中足指節関節(足指の付け根)図1の1及び図3の1の間に履物の台部図1の2、中底図1の2、1つ以上に、かつ中敷き図12にあっては、切断して削除する位置図12の13を図2の5の段差を各足指付け根図4の6の如く足指に沿って15mm以上の高さ(標準は18mm但し転倒防止のため好ましい上限は25mm)と段差面4を垂直から任意の角度1度から90度好ましくは75度から85度を設け(91度以上は足指が屈折しにくいので効果がない)さらに段差上部図2の3及び図3の3を面取りすることで外皮部分図1の14が図9の如く台部図1の2、中底図1の2、が高い造りのデザインとなり、かつ形状の材料は通常使用品の堅めがよい。Closed form (occlusive) Fig. 9 Foot joints (shoes, all kinds of sports shoes, sneakers, walking shoes, boots, underground socks) Interphalangeal joints 15 in Fig. 1 and 15 to 15 in Fig. 3 Articular joint (base of toes) between 1 in FIG. 1 and 1 in FIG. 3 in the footwear 2 in FIG. 1, 2 in the insole 1 and one or more insole in FIG. Positions to be cut and deleted 13 steps in FIG. 12 are 5 steps in FIG. 2 and the height of 15 mm or more along the toes as shown in FIG. 4 at 6 (standard is 18 mm. However, the upper limit is preferable to prevent toppling. 25 mm) and the step surface 4 at an arbitrary angle of 1 to 90 degrees, preferably 75 to 85 degrees from the vertical (no effect because the toes are difficult to refract more than 91 degrees). By chamfering 3 in FIG. 3, the outer skin part 14 in FIG. 1 becomes the base part 2 in FIG. 2 of the bottom Figure 1, becomes a design of high build, and the material of the shape is good for general use products harder.

開放性履物図10(下駄、スリッパ、サンダル、草履、雪駄、つっかけ)の各足指の各足指の指節間関節図1の15及び図3の15から中足指節関節(足指の付け根)図3の1の間に履物の台部図1の2図2の5の段差を各足指付け根図4の6の如く足指に沿って15mm以上の高さ(標準は18mm但し転倒防止のため好ましい上限は25mm)と段差面4を垂直から任意の角度1度から90度好ましくは75度から85度を設け、更に段差上部図2の3を面取りすることで台部図1の2が図7、図8及び図10の如く2段となる造り及びまたはデザインとなり、かつ形状の材料は通常品でよい。Open footwear Figure 10 (clogs, slippers, sandals, sandals, snow sandals, tuck) Interphalangeal joint of each toe of each toe 15 of FIG. 1 and 15 of FIG. The base of the footwear between 1 in FIG. 3 and 5 in FIG. 2 at the height of 15 mm or more along the toes as shown in 6 in FIG. 4 (standard is 18 mm) The upper limit is preferably 25 mm in order to prevent toppling, and the stepped surface 4 is provided with an arbitrary angle of 1 to 90 degrees, preferably 75 to 85 degrees from the vertical, and further chamfering the step 3 in FIG. No. 2 has a two-stage structure and / or design as shown in FIGS. 7, 8 and 10, and the shape material may be a normal product.

閉鎖形式(閉塞性)図9履物及び又は開放性履物図10の台部図1の2、中底図1の2、中敷き図12の1つ以上に、足裏の特定部位の土踏まず図4の7及び図5の7箇所を足形にあわせて図5の9及び図6の9の如く台部図1の2、中底図1の2、中敷き図12の表部より弧状に隆起図5の9及び図6の9させ、かつ特定部位踵の箇所図4の8および図5の8を足形にあわせて履物の台部図1の2、中底図1の2、中敷き図12の表部から図5の10及び図6の10のごとく窪めた形状になり、この高低差図5の9から10及び図6の9から10は開放性履物図10のデザインを立体化する。Closed form (occlusive) FIG. 9 footwear and / or open footwear base part of FIG. 10 2 of insole 1, 2 of insole 1, insole 12 of FIG. 7 and FIG. 5 are raised in an arc shape from the front part of FIG. 2 in the insole 2 and the insole 2 as shown in 9 in FIG. 5 and 9 in FIG. 9 and 9 in FIG. 6 and the location of the specific part heel 8 of FIG. 4 and 8 of FIG. 5 are matched to the foot shape of the footwear base part 2 in FIG. 1, 2 in the insole 1 and the front part of the insole 12 5 to 10 in FIG. 5 and 10 in FIG. 6, and 9 to 10 in FIG. 5 and 9 to 10 in FIG. 6 three-dimensionalize the design of the open footwear figure 10.

閉鎖形式(閉塞性)図9履物及び又は開放性履物図10の台部図1の2、中底図1の2、中敷き図12の1つ以上に、図7の11及び図8の11の空間に図9の12図10の12及び図11の12の如く段差を形成できる弾性体材料(スポンジ等の柔らかな素材)を設けたことにより履物の使用時、足床に足指が接触している安心感を心理的に使用者に与え、且つ、開放性履物図10図9の12および図10の12の弾性体材料表面にいろんなデザインペインテングができる。Closed form (occlusive) FIG. 9 footwear and / or open footwear Figure 10 2 in FIG. 1, 2 in insole 1, 2 insole 12, 11 in FIG. 7 and 11 in FIG. 9 in FIG. 9 12 in FIG. 10 and 12 in FIG. 11 are provided with an elastic material (soft material such as sponge) capable of forming a step, so that when the footwear is used, the toes touch the footbed. A psychological feeling is given to the user psychologically, and various types of design painting can be performed on the surface of the elastic material 12 in FIG.

足の形は人によって、それぞれの形があり発明の閉鎖形式(閉塞性)図9履物及び又は開放性履物図10の段差位置図1の3及び4も多様なので標準型以外にオーダーメイドの製作部材を閉鎖形式(閉塞性)図9の履物中敷き図12用として材料及び専用カッターを用意して、足指に沿って自在定規を図4の6の箇所に挟んで型取りして、且つ専用カッターで図12の13の箇所を切り落として使用する。また閉鎖形式(閉塞性)履物図9及び又は開放性履物図10の段差形状は足指に沿って自在定規を図4の6の箇所に挟んで型取りをして製作することにより使用者に合った足筋力強化の履物ができる。The shape of the foot varies depending on the person, and the closed type (occlusion) of the invention Figure 9 Footwear and / or the open footwear Figure 10 Steps 3 and 4 of Figure 1 are also diverse, so it is made to order in addition to the standard type The material is closed (closed). Material and a dedicated cutter are prepared for the insole of FIG. 9 and the dedicated ruler is formed along the toes with the universal ruler sandwiched between the positions 6 in FIG. The part of FIG. 12 is cut off and used by a cutter. Further, the stepped shape of the closed type (occlusive) footwear FIG. 9 and / or the open footwear FIG. 10 can be made by the user by making a mold by placing a free ruler between the positions 6 in FIG. 4 along the toes. The footwear that strengthens the leg strength can be made.

従来のスニーカーに15mmの段差がある堅めのゴムで出来た中敷きを入れて腰痛のある人が履けば重心移動が容易に行われるので腰に負担がかからない。If a person with low back pain wears an insole made of hard rubber with a step of 15 mm on a conventional sneaker, the center of gravity can be moved easily, so there is no burden on the waist.

立ち仕事の場合、18mmの段差のある中敷きを試したところ重心移動は良かったが足の筋肉(下肢三頭筋、ハムストリングス、大殿筋)が急によく使われたので足全体がつかれた。In the case of standing work, when I tried an insole with a step of 18 mm, the center of gravity movement was good, but the muscles of the legs (triceps, hamstrings, gluteal muscles) were used suddenly, so the whole leg was stuck.

スリッパに15mm段差を設けた場合足のふくらはぎの部分が引き締まる効果を得た。When the slipper was provided with a step of 15 mm, the effect of tightening the calf portion of the foot was obtained.

ウォーキングの場合スニーカーに15mmの段差のある中敷きを入れて歩くと足が前へ前へ行くような効果を得た。また車を運転中指先に抵抗がないので快適である。In the case of walking, walking with a sneaker with an insole with a step of 15 mm has the effect of moving the legs forward. Also, it is comfortable because there is no resistance at the fingertips while driving.

全体図Overall view 段差形状図Step shape diagram 段差での足指屈折図Refraction diagram of toes at steps 足裏図Soles 履物台部、中底に足を乗せた状態図State diagram with foot on footwear and insole 履物台部、中底上面図Footwear stand, top bottom view 履物台部、中底弾性体材料未使用正面図Footwear base, front view of the midsole elastic material unused 履物台部、中底弾性体材料未使用上面図Top view of footwear base and mid-sole elastic material not used 閉鎖形式(閉塞性)履物靴例図Closed form (occlusive) footwear shoes example diagram 開放性履物下駄履物例図Open footwear clogs footwear example diagram 履物台部、中底弾性体材料使用上面図Top view of footwear and mid-sole elastic material 閉鎖形式(閉塞性)履物の中敷き図Closed form (occlusive) Insole of footwear

符号の説明Explanation of symbols

1中足指節関節(指の付け根)
2台部、中底
3段差上部
4段差面
5段差高さの範囲
6足裏図
7足裏土踏まず
8足裏踵
9台部、中底の土踏まず箇所
10台部、中底の踵箇所
11台部、中底の空間箇所
12弾性体材料
13中敷き
14外皮
15指節関節
1 metatarsophalangeal joint (finger root)
2 parts, insole 3 steps top 4 steps surface 5 steps height range 6 foot soles 7 foot soles 8 foot soles 9 parts, midsole arches 10 parts, midsole saddle points 11 parts Space part of the insole and insole 12 Elastic body material 13 Insole 14 Outer skin 15 Finger joint

Claims (3)

履物の台部、中底、中敷きの1つ以上に、各足指の指節間関節から中足指節関節(足指の付け根)の間を各足指付け根に沿って高さ15mm以上の段差を設け、かつ段差面を垂直から任意の角度を設け、更に段差上部を面取りしたことを特徴とする履物。At least 15 mm in height along each toe base between the interphalangeal joints of the toes (base of the toes) and at least one of the footwear base, insole and insole Footwear characterized in that a step is provided, the step surface is provided at an arbitrary angle from the vertical, and the upper part of the step is chamfered. 請求項1記載の履物において、足裏があたる台部、中底、中敷きの1つ以上に足裏の特定部位の土踏まずの箇所を足形にあわせて弧状に隆起させ、かつ特定部位踵の箇所は足形にあわせて窪んだ形状にしたことを特徴とする履物。The footwear according to claim 1, wherein an arch portion of a specific part of the sole is raised in an arc shape on one or more of a base part, an insole, and an insole on which the sole touches, and a part of the specific part heel is Footwear characterized by a concave shape to match the foot shape. 請求項1における履物の台部、中底、中敷きの1つ以上に、履物先端から段差までの空間部分に履物使用時には段差を形成できる弾性体材料を設けたことを特徴とする履物。The footwear according to claim 1, wherein an elastic material capable of forming a step when the footwear is used is provided in one or more of the footrest, insole, and insole of the footwear in a space from the tip of the footwear to the step.
JP2005278704A 2005-08-26 2005-08-26 Footwear Pending JP2007061563A (en)

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Cited By (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
WO2011059045A1 (en) * 2009-11-13 2011-05-19 学校法人久留米大学 Footwear insole and footwear for preventing or treating flat-foot, reducing weight and/or training plantar muscle or enhancing leg muscle strength
JP2012183254A (en) * 2011-03-08 2012-09-27 Sakae Ito Finger training implement
JP2021168910A (en) * 2020-04-14 2021-10-28 幹雄 斉藤 Footwear

Cited By (6)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
WO2011059045A1 (en) * 2009-11-13 2011-05-19 学校法人久留米大学 Footwear insole and footwear for preventing or treating flat-foot, reducing weight and/or training plantar muscle or enhancing leg muscle strength
JPWO2011059045A1 (en) * 2009-11-13 2013-04-04 学校法人 久留米大学 Insole and footwear for footwear for prevention or treatment of flat feet, for diet and / or for training muscles and leg strength of soles
JP2012183254A (en) * 2011-03-08 2012-09-27 Sakae Ito Finger training implement
JP2021168910A (en) * 2020-04-14 2021-10-28 幹雄 斉藤 Footwear
JP7122427B2 (en) 2020-04-14 2022-08-19 幹雄 斉藤 footwear.
WO2022211134A1 (en) * 2020-04-14 2022-10-06 幹雄 斉藤 Footwear

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