JP3238879U - Footwear soles that train the muscles of the toes - Google Patents
Footwear soles that train the muscles of the toes Download PDFInfo
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- JP3238879U JP3238879U JP2022002198U JP2022002198U JP3238879U JP 3238879 U JP3238879 U JP 3238879U JP 2022002198 U JP2022002198 U JP 2022002198U JP 2022002198 U JP2022002198 U JP 2022002198U JP 3238879 U JP3238879 U JP 3238879U
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Abstract
【課題】足指の筋肉の低下が原因で起こる足の横アーチの崩れ、浮指、外反母趾、足先の冷えを防止するため、履いているだけで自然に足指の筋肉を使い、鍛えることができるソールを提供する。【解決手段】ソールは、つま先から中足骨までの足の裏にあたる部分に、合成樹脂でできた細い突起が密集しているブラシ状の素材が敷き詰められている。これにより、本ソールを用いた履物を履いて踏むたびにソールが沈み込み、意識しなくても足の筋肉を使う状態を作り、自然と足指の筋肉が鍛えられるようになる。【選択図】図1[Problem] To prevent the collapse of the lateral arch of the foot, floating toes, hallux valgus, and coldness of the toes caused by the weakening of the muscles of the toes, to use and train the muscles of the toes naturally just by wearing them. We provide a sole that can be used. SOLUTION: The sole is covered with a brush-like material densely packed with fine projections made of synthetic resin in a portion corresponding to the sole of the foot from the toe to the metatarsal bone. As a result, every time you step on footwear using this sole, the sole sinks in, creating a state in which the muscles of the foot are used without being conscious of it, and the muscles of the toes can be naturally trained. [Selection drawing] Fig. 1
Description
本考案は、足指の筋肉を鍛えるための履物のソールに関するものである。 The present invention relates to a footwear sole for training toe muscles.
現代の靴やサンダルなどの履物は、靴底(ソール)が一定の形状で安定しているため、足をしっかりと守ってしまい、履いて歩行をしても足指の筋肉が十分使えない。そのため、本来歩行により鍛えられるはずの足指の筋肉の衰えを引き起こしている。足指の筋肉の衰えは、現代人に、足の裏の横アーチの崩れ、浮指、外反母趾、足先の冷え性など様々な不具合をもたらしている。このような不具合についてはすでに多くの方が問題視しており、これまでにも種々のサンダル等が提案されている。 Modern footwear such as shoes and sandals have soles that are stable in a fixed shape, so they protect the feet well, and even when wearing them and walking, the muscles of the toes cannot be used sufficiently. As a result, the muscles of the toes, which should be strengthened by walking, are weakened. Weakening of the muscles of the toes has given modern people various problems such as collapse of the lateral arch of the sole of the foot, floating toes, hallux valgus, and coldness of the toes. Many people have already considered such a problem as a problem, and various sandals and the like have been proposed so far.
これまでに考案されてきたサンダルやソールは、足の裏に当たる部分に凹みや突起をつけることで、足の部分的な筋肉に刺激を与えたり、伸ばしたりすることで足指に働きかけていたが、このやり方では、足指の筋肉を動かすことはできておらず、いずれも足指の筋肉の強化には至っていない。これに対して、本考案は、「筋肉を鍛えるには筋肉を動かす」という従来の筋肉トレーニングのやり方に則り、強制的に筋肉を動かすことを可能とするソールを提案することで、足指の筋肉を鍛えようとするものである。 Sandals and soles that have been devised so far have worked on the toes by stimulating and stretching the muscles of the foot by adding dents and protrusions to the part that touches the sole of the foot. However, this method does not move the toe muscles, and none of them lead to strengthening of the toe muscles. In response to this, the present invention proposes a sole that enables to forcibly move muscles according to the conventional muscle training method of "moving muscles to train muscles". You are trying to build muscle.
本考案では、つま先から中足骨までの足の裏にあたる部分のソールに、合成樹脂でできた細い突起が密集しているブラシ状の素材を敷き詰めることにより、その履物を履いて踏むたびにブラシ状の突起が沈み込み、意識しなくても足の筋肉を使う状態を作る。さらに、本考案は、合成樹脂でできたブラシという弾力性のある素材を使用することで、足を浮かせた瞬間に再度ブラシが立ち上がり、次に踏んだ際にまた沈み込みが起こるため、履いて歩くだけで筋肉を鍛える運動をし続けることを可能にしている。 In this invention, a brush-like material densely packed with thin projections made of synthetic resin is laid on the sole of the sole of the foot from the toes to the metatarsal bones, so that each time the footwear is stepped on, the brush is brushed. The protuberances in the shape of the legs sink in, creating a state in which the muscles of the legs can be used without being conscious of it. In addition, this invention uses a resilient material called a brush made of synthetic resin, so the moment you lift your foot, the brush will rise again, and the next time you step on it, it will sink again. It makes it possible to continue doing exercise that trains muscles just by walking.
上述の通り、本考案を使用すると沈み込む地面を踏みしめることを繰り返すことができ、足指の筋肉を鍛えられる。これは、裸足で土や砂の上を歩くような状態を再現しており、足は不安定な地面をとらえるために、自然と足指の筋肉を使うことになる。 As mentioned above, the use of the present invention allows you to repeatedly step on the sinking ground and exercise your toe muscles. This reproduces the state of walking barefoot on dirt and sand, and the foot naturally uses the muscles of the toes to grasp the unstable ground.
本考案は、ソール全体の長さのうち、足の指先から中足骨までの足の裏にあたる、少なくともつま先から4割程度の長さまでを図1・図2の1が示すとおり、合成樹脂の細い突起を密集させたブラシ状の素材を敷いた形態のソールである。 Of the entire length of the sole, the sole of the foot from the tip of the foot to the metatarsal bone, at least about 40% of the length from the toe, is made of synthetic resin, as shown in 1 of Figures 1 and 2. It is a sole in the form of a brush-like material with densely packed thin protrusions.
ブラシ状の素材を構成する1つ1つの突起(図2の2)は、突起1本の太さ直径1mm~3mm程度、高さ8mm~12mm程度、合成樹脂の土台部分を含めると高さ10mm~14mm程度でできており、踏むと沈み込み、足を離すとすぐに立ち上がる性質を持つ素材(シリコンなど)を使用することが条件となる。 Each projection (2 in Fig. 2) that constitutes the brush-like material has a diameter of about 1 mm to 3 mm, a height of about 8 mm to 12 mm, and a height of 10 mm including the synthetic resin base. It must be made of a material (silicon, etc.) with a thickness of ~14mm that sinks when the foot is stepped on and rises immediately when the foot is lifted.
ブラシ状の敷物がずれないように、合成樹脂の突起は土台ごとソールの基盤となる部分(図2の4,5)に接着させる。 To prevent the brush-like mat from slipping, the synthetic resin protrusions together with the base are adhered to the base of the sole (4 and 5 in Fig. 2).
足のかかと部分のソール(図2の3)は、足指に力がかかりやすくするため、足指の下のソールよりも10mm~20mm高くすることが望ましい。 The heel portion of the sole (3 in FIG. 2) is desirably 10 mm to 20 mm higher than the sole under the toes in order to easily apply force to the toes.
本考案を、サンダルやスリッパで使用すると図3のようなイメージとなる。ブラシ状のソールは、そのままでは汚れが溜まりやすい、足への刺激が強すぎるなど問題が予想されるため、薄く柔らかい布等でカバーしたものを製品化することが想定される。 When this invention is used with sandals or slippers, the image is as shown in FIG. The brush-like sole is expected to have problems such as easy accumulation of dirt and excessive stimulation to the feet, so it is expected to be commercialized with a thin, soft cloth or the like.
1 ブラシ状の合成樹脂のブラシ状敷物
2 ブラシ状敷物を形成する合成樹脂の1突起
3 かかと部分を支えるミッドソール
4、5 ソール全体の基盤1 brush-like synthetic resin brush-
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JP2022002198U JP3238879U (en) | 2022-06-15 | 2022-06-15 | Footwear soles that train the muscles of the toes |
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JP2022002198U JP3238879U (en) | 2022-06-15 | 2022-06-15 | Footwear soles that train the muscles of the toes |
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