JP3103863U - Health appliances - Google Patents

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JP3103863U
JP3103863U JP2004001120U JP2004001120U JP3103863U JP 3103863 U JP3103863 U JP 3103863U JP 2004001120 U JP2004001120 U JP 2004001120U JP 2004001120 U JP2004001120 U JP 2004001120U JP 3103863 U JP3103863 U JP 3103863U
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weight
sole
health
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weights
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昭男 住吉
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昭男 住吉
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Abstract

【課題】簡単な器具で、足首やふくらはぎの筋肉や太ももの筋肉を鍛錬強化したり、選定した特定の経穴(つぼ)を刺激することにより健康を増進させるための健康器具を提供する。
【解決手段】両足に緊着可能な靴状の器具であって、底部1の表面には足裏の経穴(つぼ)に対する穴6が複数設けられ、底部1の上には錘2と底敷3が着脱可能に載置され、穴6に挿入できる突起物7が附属した健康器具である。錘2と底敷3を装備して筋肉の鍛錬強化の運動を行い、錘2と底敷3を取り除き、突起物7を穴6に挿入して特定の経穴(つぼ)を刺激する運動を行う。
【選択図】図1
An object of the present invention is to provide a health appliance for improving health by strengthening and strengthening ankle and calf muscles and thigh muscles and stimulating selected specific acupoints (pots) with a simple appliance.
Kind Code: A1 A shoe-like device that can be attached to both feet, wherein a plurality of holes for acupoints (pots) on the sole are provided on the surface of a bottom, and a weight and a bottom pad are provided on the bottom. 3 is a health appliance to which a projection 7 which can be detachably mounted and which can be inserted into a hole 6 is attached. Exercise for strengthening muscle training by equipping the weight 2 and the sole 3, removing the weight 2 and the sole 3, inserting the projection 7 into the hole 6, and exercising a specific acupuncture point (pot) .
[Selection diagram] Fig. 1

Description

本考案は、足首やふくらはぎ及び太ももの筋肉を鍛錬強化したり、自分が選定した特定の足裏の経穴(つぼ)を刺激したりして健康を増進させる健康器具に関するものである。   TECHNICAL FIELD The present invention relates to a health device for improving health by strengthening the muscles of the ankle, calf and thigh, and stimulating the acupoints (pots) of a specific sole selected by the user.

太ももの筋肉を鍛錬強化するための大型器具は治療院等に設置されているが、簡単な器具としては足首に捲くものがあり、この器具は太ももの筋肉の強化はできるが、同時に足首やふくらはぎの筋肉の鍛錬強化には不十分である。また足裏の全面を刺激する器具は多種類市販されているが、自分が選定した特定の経穴(つぼ)だけを刺激しようとする器具はなかった。   Large devices for strengthening and strengthening the thigh muscles are installed in clinics, but there are simple devices that can be wrapped around the ankle, and this device can strengthen the thigh muscles, but at the same time, the ankle and calf Is not enough to strengthen muscle training. Also, there are many types of instruments that stimulate the entire sole of the foot, but none of them stimulates a specific acupuncture point (pot) selected by the user.

大型の筋肉を鍛錬強化する器具を使用するためには、常時整形治療院等に通院する必要があり不便である。また市販されている簡単な器具では太ももの筋肉以外に足首やふくらはぎの筋肉の強化鍛錬はできない。
そこで簡単な器具で足首やふくらはぎの筋肉を太ももの筋肉と同時に鍛錬強化できると共に、自分に選定した特定の経穴(つぼ)だけを自分の体重を利用して刺激できる器具及びその使用方法を本考案は提供しようとするものである。
In order to use a device for strengthening and strengthening large muscles, it is necessary to always go to an orthopedic clinic or the like, which is inconvenient. In addition, simple equipment on the market cannot strengthen and train the muscles of the ankles and calves other than the thigh muscles.
Therefore, the present invention proposes a device that can strengthen and strengthen the ankle and calf muscles at the same time as the thigh muscles with a simple device, and can stimulate only a specific acupoint (pot) selected by oneself using one's own weight and a method of using the same. Is what we are going to offer.

本考案は上記課題を以下に記載する手段により解決しようとするものである。
(1)本考案の健康器具は両足を運動したときずれないよう緊密に装着できる靴状の器具であって、底部1の表面には、足裏の経穴(つぼ)に対する穴6が複数設けられ、底部1の上には錘2と底敷3が着脱可能に載置され、穴6に挿入できる突起物7が附属していることを特徴とする左右一対からなる健康器具である。
(2)底部1の周囲を上から取りかこむように側部8があり、側部8の左右両側面のほぼ中央上端に凸出して形成され、着脱自在のテープ4、5が貼着されている一対の甲部9があることを特徴とする前項(1)記載の健康器具である。
(3)錘2はつま先部分を残して底部1の上に、重量の異なる錘を二つにして底敷3に入れ込まれていることを特徴とする前項(1)又は(2)記載の健康器具である。
(4)底敷3は、錘2が入れ込まれる部分は錘2の厚さだけ薄くなっているが、錘2が入れ込まれないつま先部分は直接底敷3が底部1に接触するよう、底敷3の厚さが厚くなっていることを特徴とする前項(1)乃至(3)のいずれか一項記載の健康器具である。
(5)錘2は交換用として重量の異なるものが数種類用意され、体力に応じて錘2を交換できることを特徴とする前項(1)乃至(4)のいずれか一項記載の健康器具である。
The present invention is intended to solve the above problems by the following means.
(1) The health appliance of the present invention is a shoe-like appliance that can be worn tightly so as not to be displaced when both feet are exercised. The bottom 1 has a plurality of holes 6 for acupoints (pots) on the soles. The weight 2 and the bottom pad 3 are detachably mounted on the bottom 1 and are provided with a projection 7 which can be inserted into the hole 6.
(2) There is a side portion 8 so as to cover the periphery of the bottom portion 1 from above. The side portion 8 is formed so as to protrude substantially at the upper center of the right and left side surfaces of the side portion 8 and detachable tapes 4 and 5 are adhered. The health device according to the above (1), comprising a pair of upper parts 9.
(3) The weight (2) according to the above (1) or (2), wherein the weight 2 is put on the bottom 3 with two weights having different weights on the bottom 1 except for a toe portion. It is a health appliance.
(4) The bottom pad 3 is thinner by the thickness of the weight 2 at the portion where the weight 2 is inserted, but the toe portion where the weight 2 is not inserted is such that the bottom pad 3 directly contacts the bottom 1. The health appliance according to any one of the above items (1) to (3), wherein the thickness of the bottom floor 3 is large.
(5) The health appliance according to any one of (1) to (4), wherein several types of weights having different weights are prepared for replacement, and the weights 2 can be replaced according to physical strength. .

老齢化が進み多くの老人や、車社会で歩くことが少なくなった人々が足首やふくらはぎの筋肉、太ももの筋肉が衰え、その結果、膝関節痛を訴え、整形科病院等で治療することが日増しに増え続けている。本考案の健康器具を試験的に使用した結果、約1ヶ月継続使用した後、正座が困難であったところ、正座が少々出来るようになったり、膝関節痛で悩んでいた人が痛みがやわらいだという成績が得られている。   Aging and many elderly people, and those who have less walking in the car society, have weakened ankles, calf muscles and thigh muscles, and as a result, complain of knee joint pain and can be treated at orthopedic hospitals etc. It is increasing day by day. As a result of using the health appliance of the present invention on a trial basis, after continuous use for about one month, it was difficult to sit straight, but it became possible to sit a little, and people who were suffering from knee joint pain had less pain. Has been obtained.

また人体の足裏にある身体の諸器官に対応する経穴(つぼ)を選定して左右交互に特定の経穴(つぼ)を活性化して刺激することができる。   Further, it is possible to select acupoints (pots) corresponding to various body organs on the soles of the human body, and activate and stimulate a specific acupoint (pot) alternately on the left and right.

考案を実施するための最良の形態について図面を参照して説明する。
図1は本考案の健康器具を足に装着したときの側断面図である。底部1の上に錘2があり、その上に底敷3が載せられ、足裏が底敷3に接している。左右の甲部9は着脱自在のテープ4と着脱自在のテープ5が互いに密着し健康器具が足に固定された状態となっている。左右の甲部9の下部後側面を連結するようにかかと部10があって足を動かしたときでも健康器具がずれないよう足に緊密に装着されている。底敷3のつま先部分は直接底部1に接触しており、突起物7は収納穴11とそれに対向する穴6の双方に挿入された状態になっている。
但し、突起物7を附属品として別に保管する場合は収納穴11を設ける必要はない。
The best mode for carrying out the invention will be described with reference to the drawings.
FIG. 1 is a side sectional view when the health device of the present invention is worn on a foot. There is a weight 2 on the bottom 1, on which a sole 3 is placed, and the sole is in contact with the sole 3. The left and right upper parts 9 are in a state where the detachable tape 4 and the detachable tape 5 are in close contact with each other and the health equipment is fixed to the foot. There is a heel portion 10 that connects the lower rear side surfaces of the left and right insteps 9, and is tightly mounted on the foot so that even when the foot is moved, the health equipment does not shift. The toe portion of the bottom floor 3 is in direct contact with the bottom 1, and the projection 7 is inserted into both the storage hole 11 and the hole 6 facing the storage hole 11.
However, when the projection 7 is stored separately as an accessory, the storage hole 11 need not be provided.

図2は甲部9を左右に開いた状態の健康器具を上から見た図である。錘2、底敷3は取除いてある。穴6は身体の各機関に対応する足裏の経穴(つぼ)に対する位置に複数底部1の表面に設けられている。また穴6の1つは収納穴11に対するものである。   FIG. 2 is a top view of the health appliance with the upper part 9 opened left and right. The weight 2 and the bottom floor 3 have been removed. The plurality of holes 6 are provided on the surface of the plurality of bottoms 1 at positions corresponding to the acupoints (pots) on the soles corresponding to each body body. One of the holes 6 is for the storage hole 11.

着脱自在のテープ4、5は甲部9の先端部分に貼着されているが、図2でみると着脱自在のテープ4は甲部9の表面にあるが、着脱自在のテープ5はその反対側の甲部9の裏面に貼着されていて着脱自在のテープ5の上に着脱自在のテープ4を重ね合わせるようにして止め、足に装着するようにしてある。   Although the detachable tapes 4 and 5 are stuck to the tip of the upper 9, the detachable tape 4 is on the surface of the upper 9, but the detachable tape 5 is the opposite in FIG. The detachable tape 4 is attached on the detachable tape 5 which is attached to the back surface of the upper part 9 on the side, and is stopped so as to be superimposed thereon, and is attached to the foot.

図3は底敷3の斜視図である。つま先部12は直接底部1に接触するため厚くなっているが、錘2が入る入れ込み部13は仕切られて前後に別れており、それぞれ錘2の厚さだけ厚さが薄くなっている。またつま先部分12には、下面に突起物7を収納するための収納穴11が設けられている。   FIG. 3 is a perspective view of the bottom floor 3. The toe portion 12 is thicker because it directly contacts the bottom portion 1, but the insertion portion 13 into which the weight 2 enters is partitioned and divided into front and rear portions, and the thickness is reduced by the thickness of the weight 2. The toe portion 12 is provided with a storage hole 11 for storing the protrusion 7 on the lower surface.

図4は錘2の斜視図である。錘2は重量が互に異なるよう前後二つに分割し、入れ込み部13に入れ込むようになっている。   FIG. 4 is a perspective view of the weight 2. The weight 2 is divided into two parts, front and rear, so that the weights are different from each other.

図5は突起物7の斜視図であり、円筒形をしているが両端は丸みを帯びた形状とし、頭部を若干太めにして足裏にやわらかにあたるようになっている。また、頭部高さの高いものと低いものの二つを用意し、足の土踏まずの部位には頭部高さの高いものを使用する。   FIG. 5 is a perspective view of the projection 7, which has a cylindrical shape but has rounded ends, and has a slightly thicker head and softly touches the sole. In addition, two types, one with a high head height and one with a low head height, are prepared, and the one with a high head height is used for the arch of the foot.

図6は錘2と底敷3を取り除き、突起物7を特定の経穴(つぼ)を刺激するため穴6に挿入した状態の健康器具を足に装着したときの側断面図である。   FIG. 6 is a side cross-sectional view showing a state in which the weight 2 and the bottom floor 3 are removed, and the health device with the protrusion 7 inserted into the hole 6 for stimulating a specific acupoint (pot) is attached to the foot.

図1に示す状態で健康器具を両足に装着し、椅子に腰かけて、足首を直角に曲げ、膝を上下に動かすことにより足首やふくらはぎ及び太ももの筋肉を鍛錬強化することができる。   In the state shown in FIG. 1, the ankle, calf, and thigh muscles can be strengthened by wearing the fitness apparatus on both feet, sitting on a chair, bending the ankle at a right angle, and moving the knee up and down.

図1に示す状態で健康器具を両足に装着し、仰向に寝て、足首を直角に曲げ、膝をゆっくり伸ばして、かかとを浮かす様に上げ下げを繰返すことにより、足首やふくらはぎ及び太ももの筋肉を鍛錬強化することができる。   The ankle, calf, and thigh muscles are shown in FIG. 1 with the health equipment attached to both feet, lying on the back, bending the ankle at a right angle, stretching the knee slowly, and repeatedly raising and lowering the heel. Can be strengthened.

図6に示す状態で健康器具を両足に装着し、突起物7を刺激しようとする経穴(つぼ)に接する穴6に挿入したものを両足に装着し、左右交互に足踏みを行い、自分が選定した経穴(つぼ)を自分の体重を利用して刺激することができる。   In the state shown in FIG. 6, the health device is attached to both feet, the one inserted in the hole 6 in contact with the acupuncture point (pot) to stimulate the projection 7 is attached to both feet, and the foot is alternately stepped on the left and right. The acupuncture points (pots) can be stimulated using their own weight.

収納穴11は錘2、底敷3を使用して健康器具を足に装着するとき、突起物7を収納するために使用する。これは突起物7が紛失することを防止するとともに、足の運動により底敷3の位置がずれないよう固定するためであるが、別に袋に収納するなどして紛失しないように保管すれば収納穴11は必要としない。   The storage hole 11 is used to store the protrusion 7 when the health appliance is attached to the foot using the weight 2 and the bottom sole 3. This is to prevent the protrusions 7 from being lost and to fix the position of the bottom floor 3 so as not to be displaced by the movement of the feet. Hole 11 is not required.

健康器具を足に固定する方法として着脱自在のテープ4、5を用いる方法のほか、長さの調節可能のベルトを用いるとか、紐で締め付ける方法、伸縮自在のバンドを用いるなどの方法も採用できる。   In addition to the method using detachable tapes 4 and 5 as a method for fixing the health device to the foot, a method such as using a belt of adjustable length, a method of tightening with a string, and a method of using a stretchable band can also be adopted. .

(7)錘2、底敷3を底部1に載せ、本考案の健康器具を両足に装着し、椅子に腰かけて、足首を直角に曲げ、膝を上下に動かすことにより、足首やふくらはぎ及び太ももの筋肉を鍛錬強化することができる。
(8)錘2、底敷3を底部1に載せ、本考案の健康器具を両足に装着し、仰向に寝て、足首を直角に曲げ、膝をゆっくり伸ばして、かかとを浮かす様に上げ下げを繰返すことにより、足首やふくらはぎ及び太ももの筋肉を鍛錬強化することもできる。
(9)錘2、底敷3を取除き、突起物7を刺激しようとする足裏の経穴(つぼ)に接する穴6に挿入した状態で本考案の健康器具を両足に装着し、左右交互に足踏みを行い、自分が選定した経穴(つぼ)を自分の体重を利用して刺激することを特徴とすることもできる。
(7) Put the weight 2 and the sole 3 on the bottom 1, wear the health device of the present invention on both feet, sit down on a chair, bend the ankle at a right angle, and move the knee up and down, so that the ankle, calf and thigh can be moved. The muscles can be strengthened and strengthened.
(8) Put the weight 2 and the floor 3 on the bottom 1, put the health device of the present invention on both feet, lie on your back, bend your ankles at a right angle, stretch your knees slowly, and raise and lower your heels so that they float. By repeating the above, the muscles of the ankle, calf and thigh can be strengthened and strengthened.
(9) With the weight 2 and the sole 3 removed, the health device of the present invention is attached to both feet while being inserted into the hole 6 in contact with the acupoint (pot) on the sole where the projection 7 is to be stimulated, and left and right alternately It can also be characterized in that the user steps on the acupuncture point and stimulates the selected acupoint (pot) using his / her weight.

錘2、底敷3を用いて足に装着したときの本考案の実施例を示す側断面図である。FIG. 3 is a side sectional view showing an embodiment of the present invention when the weight 2 and the sole 3 are attached to a foot. 錘2、底敷3を取除き、甲部9を左右に開いた状態の本考案の健康器具の平面図である。FIG. 2 is a plan view of the health device of the present invention in a state where the weight 2 and the bottom floor 3 are removed and the upper 9 is opened right and left. 底敷3の斜視図である。FIG. 錘2の斜視図である。FIG. 3 is a perspective view of a weight 2. 突起物7の斜視図である。FIG. 4 is a perspective view of a projection 7. 錘2、底敷3を取り除き、突起物7を特定の経穴(つぼ)を刺激するための穴6に挿入した状態で足に装着したときの本考案の実施例を示す側断面図である。FIG. 2 is a side cross-sectional view showing an embodiment of the present invention when the weight 2 and the base 3 are removed, and the projection 7 is attached to a foot while being inserted into a hole 6 for stimulating a specific acupoint (pot).

符号の説明Explanation of reference numerals

1 底部
2 錘
3 底敷
4、5 着脱自在のテープ
6 穴
7 突起物
8 側部
9 甲部
10 かかと部
11 収納穴
12 つま先部
13 入れ込み部
DESCRIPTION OF SYMBOLS 1 Bottom part 2 Weight 3 Bottom pad 4, 5 Removable tape 6 Hole 7 Projection 8 Side part 9 Upper part 10 Heel part 11 Storage hole 12 Toe part 13 Insert part

Claims (5)

両足に緊着可能な靴状の器具であって、底部1の表面には、足裏の経穴(つぼ)に対する穴6が複数設けられ、底部1の上には錘2と底敷3が着脱可能に載置され、穴6に挿入できる突起物7が附属していることを特徴とする、左右一対からなる健康器具。   A shoe-like device that can be attached to both feet, in which a plurality of holes 6 for acupoints (pots) on the sole are provided on the surface of the bottom 1, and a weight 2 and a bottom pad 3 are detachable on the bottom 1. A health device comprising a pair of left and right, which is provided with a projection 7 which is mounted as possible and can be inserted into the hole 6. 底部1の周囲を上から取りかこむように側部8があり、側部8の左右両側面のほぼ中央上端に凸出して形成され、着脱自在のテープ4、5が貼着されている一対の甲部9があることを特徴とする請求項1記載の健康器具。   A pair of insteps 8 is provided so as to be gripped around the bottom 1 from above, and is formed so as to protrude substantially at the upper center of the right and left sides of the side 8 and to which detachable tapes 4 and 5 are attached. The health device according to claim 1, further comprising a part (9). 錘2はつま先部分を残して底部1の上に、重量の異なる錘を二つにして底敷3に入れ込まれていることを特徴とする請求項1又は2記載の健康器具。   The health appliance according to claim 1 or 2, wherein the weight (2) is inserted into the sole (3) with two weights having different weights on the bottom (1) except for a toe portion. 底敷3は、錘2が入れ込まれる部分は錘2の厚さだけ薄くなっており、錘2が入れ込まれないつま先部分は直接底敷3が底部1に接触するよう、底敷3の厚さが厚くなっていることを特徴とする請求項1乃至3記載のいずれか一項記載の健康器具。   The portion of the bottom sole 3 into which the weight 2 is inserted is thinned by the thickness of the weight 2, and the toe portion where the weight 2 is not inserted is so formed that the bottom sole 3 directly contacts the bottom 1. The health device according to any one of claims 1 to 3, wherein the health device has a large thickness. 錘2は交換用として重量の異なるものが用意され、体力に応じて錘2を交換できることを特徴とする請求項1乃至4のいずれか一項記載の健康器具。   The weight according to any one of claims 1 to 4, wherein weights having different weights are prepared for replacement, and the weights (2) can be replaced according to physical strength.
JP2004001120U 2004-03-09 2004-03-09 Health appliances Expired - Fee Related JP3103863U (en)

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