JP2022079451A - Abdominal aid - Google Patents

Abdominal aid Download PDF

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JP2022079451A
JP2022079451A JP2022007203A JP2022007203A JP2022079451A JP 2022079451 A JP2022079451 A JP 2022079451A JP 2022007203 A JP2022007203 A JP 2022007203A JP 2022007203 A JP2022007203 A JP 2022007203A JP 2022079451 A JP2022079451 A JP 2022079451A
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abdominal breathing
pad
abdominal
breathing
seat member
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佳澄 東山
Kasumi Higashiyama
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Abstract

To provide an abdominal breathing aid capable of assisting abdominal breathing from the back of a body in a comfortable posture on the back, by using a simple apparatus.SOLUTION: An abdominal breathing aid comprises a back pad 1 arranged at an interval, and a seat member 2 for detachably holding the back pad 1. The pad 1 comprises, for example, a core material, and a packaging material for covering the core material. A hook-and-loop fastener provided on the undersurface is prepared, and fastened on the seat member 2 on a position pressurizing its lower part from the back side from a periphery on both sides of epigastrium of a person using the back pad 1, and the person lies down on the back and performs abdominal breathing.SELECTED DRAWING: Figure 1

Description

本発明は、腹式呼吸を容易かつ効果的に行うための腹式呼吸補助具に関する。 The present invention relates to an abdominal breathing aid for easily and effectively performing abdominal breathing.

また、気管支喘息や慢性閉塞性肺疾患(COPD)を持つ患者の睡眠時の呼吸困難を軽減することができる睡眠呼吸治療効果を有することを特徴とする。 It is also characterized by having a sleep-respiratory therapeutic effect that can reduce dyspnea during sleep in patients with bronchial asthma and chronic obstructive pulmonary disease (COPD).

肺は肋骨と横隔膜に囲まれた閉鎖空間(胸郭)の中にあり、肺自体は自ら膨らんだりしぼんだりすることができないので、呼吸の際にはこの胸郭を膨らませたり小さくすることにより肺が受動的に動いて呼吸ができるようになっている。 The lungs are located in a closed space (thorax) surrounded by ribs and diaphragm, and the lungs themselves cannot inflate or deflate by themselves, so when breathing, the lungs are passive by inflating or reducing this thoracic cavity. You can move and breathe.

呼吸法には大きく二つの方法がある。一つは肋骨の間の筋肉(肋間筋)を主に作用させ肋骨同士の間隔を変化させて呼吸をする胸式呼吸であり、もう一つは肺の下の横隔膜を下に下げて胸郭を膨らませる腹式呼吸である。後者の方がはるかに多くの空気を吸い込むことができ、血液中の酸素量が増加して代謝や血流が向上して心身の健康に役立つことが知られている。しかしながら、習得すること及び効果的に行うことには練習を必要とした。 There are two main methods of breathing. One is thoracic breathing, in which the muscles between the ribs (intercostal muscles) mainly act to change the distance between the ribs to breathe, and the other is to lower the diaphragm under the lungs to lower the rib cage. Inflatable abdominal breathing. It is known that the latter can inhale much more air, increase the amount of oxygen in the blood, improve metabolism and blood flow, and contribute to physical and mental health. However, it took practice to learn and to do it effectively.

従来、腹式呼吸を効果的に行う補助具として、腹部に対して巻回可能に形成するベルトの裏面にエアバッグを設け、同エアバッグよりエアホースを延出させる一方、一定間隔毎に空気を送排気するエアコントロール装置を設け、同エアコントロール装置に前記エアホースの先端を接続して成る腹式呼吸促進具が提案されている(特許文献1)。 Conventionally, as an auxiliary tool for effective abdominal breathing, an air bag is provided on the back surface of a belt that can be wound around the abdomen, and an air hose is extended from the air bag, while air is blown at regular intervals. There has been proposed an abdominal breathing promoter in which an air control device for sending and exhausting air is provided and the tip of the air hose is connected to the air control device (Patent Document 1).

前記呼吸促進具は、空気により膨張するエアバッグで腹部を間欠的に加圧することにより、横隔膜の上動を助けて腹式呼吸を積極的に行わせることができるとしている。 The breathing promoter is said to be able to assist the diaphragm movement and actively perform abdominal breathing by intermittently pressurizing the abdomen with an air bag that is inflated by air.

その他、腹部に巻き付けるベルトにバイブレータと操作パネルを設け、使用者が使用時にみずから動作を継続できる駆動構造を備えた腹式呼吸補助装置が提案されている(特許文献2)。 In addition, an abdominal breathing assist device has been proposed in which a vibrator and an operation panel are provided on a belt wrapped around the abdomen, and a drive structure is provided so that the user can continue to operate by himself / herself during use (Patent Document 2).

公開実用新案昭64-6944号公報Published Utility Model No. 64-6944 Gazette 実用新案登録第3187619号公報Utility Model Registration No. 3187619 Gazette

前記従来の腹式呼吸促進具及び腹式呼吸補助装置はいずれも操作機器を有し、腹部に巻き付けて腹部を加圧等して横隔膜を変動させるものである。 Both the conventional abdominal breathing promoter and the abdominal breathing assist device have an operating device, and the diaphragm is changed by wrapping it around the abdomen and pressurizing the abdomen.

本発明の腹式呼吸補助具は、身体の背中から腹式呼吸を補助するものであり、操作機器を準備する必要がなく、単純な器具を使用して仰向けの楽な姿勢で腹式呼吸を補助するもの
である。
The abdominal breathing assist device of the present invention assists abdominal breathing from the back of the body, does not require preparation of an operating device, and uses a simple device to perform abdominal breathing in a comfortable posture on the back. It is an aid.

前記課題を解決するため、本発明の腹式呼吸補助具は、間隔を開けて配置された背当てパッドと、該背当てパッドを着脱自在に保持するシート部材からなることを特徴とする(請求項1)。 In order to solve the above problems, the abdominal breathing aid of the present invention is characterized by comprising a back support pad arranged at intervals and a seat member for holding the back support pad detachably (claimed). Item 1).

前記構成の本発明は、シート部材上に使用する人の身体に合わせて背中の適所を加圧する背当てパッドを、自然に腹式呼吸ができるように間隔を開けて配置し、その上に仰向けに寝ることにより腹式呼吸が容易かつ効果的に行われるものである。 In the present invention having the above-mentioned configuration, back support pads that press the appropriate position on the back according to the body of the person to be used are arranged on the seat member at intervals so that abdominal breathing can be performed naturally, and the back pad is placed on the back. Abdominal breathing is easy and effective by sleeping on the back.

本発明の実施の一形態は、背当てパッドの厚さを調整自在としたことを特徴とする(請求項2)。この実施の一形態によれば、使用する人の体に合わせて背当てパッドの厚さを調整して腹式呼吸を効果的に行うことができる。 One embodiment of the present invention is characterized in that the thickness of the back pad is adjustable (claim 2). According to this embodiment, the thickness of the back pad can be adjusted according to the body of the user to effectively perform abdominal breathing.

本発明によれば、複雑な機器を準備及び操作することなく、単純な器具を使用して仰向きの楽な状態で身体の背中から腹式呼吸を補助することができるほか、容易に腹式呼吸が実感できるため、腹式呼吸の練習にも役立つ。就寝時など仰向け(仰臥位)になると、重力に従い胸郭が前後に扁平となるため、呼吸が制限されてしまう。このため胸式呼吸では筋力の弱い肋間筋を、起きている時よりもさらに働かせなければならないが、健常者では肺の膨らむ力(可塑性)が高いためそう問題にはならない。しかし、気管支喘息やCOPDを持つ患者では肺の可塑性が低いため、肋間筋の負担が大きくなり、睡眠時の疲労感、呼吸困難が強くなり、患者は上体を起こして睡眠をとらなければならない(起坐呼吸)。 According to the present invention, it is possible to assist abdominal breathing from the back of the body in a comfortable state on the back by using a simple device without preparing and operating a complicated device, and also easily abdominal breathing. It is also useful for practicing abdominal breathing because you can feel it. When lying on his back (supine position), such as at bedtime, the thorax becomes flattened back and forth due to gravity, which limits breathing. For this reason, in chest breathing, the weak intercostal muscles must be worked more than when awake, but in healthy people, the lung swelling force (plasticity) is high, so this is not a problem. However, patients with bronchial asthma and COPD have less lung plasticity, which increases the strain on the intercostal muscles, increases sleep fatigue and dyspnea, and causes the patient to wake up and sleep. (Sitting breathing).

就寝時に本補助具を使用すれば、背あてパッドが肋骨を両側後方から圧迫することにより胸郭を前後に立体的に矯正することができ、胸郭自体の体積を増大することで空気の取り込み量が増え、また、胸郭を適度に固定するために自然に腹式呼吸を促進することができ、睡眠時の呼吸困難を軽減することができる。この補助具は患者の普段の睡眠時だけでなく軽度の発作時にも使用することができるため、夜間の気管支拡張剤の使用も軽減させることも期待できる。 If this assistive device is used at bedtime, the back pad can press the ribs from both sides and back to correct the rib cage in a three-dimensional manner, and the volume of the rib cage itself can be increased to increase the amount of air intake. In addition, abdominal breathing can be naturally promoted to appropriately fix the rib cage, and respiratory difficulty during sleep can be alleviated. Since this aid can be used not only during the patient's normal sleep but also during mild seizures, it can be expected to reduce the use of bronchodilators at night.

本発明の一実施例の腹式呼吸補助具の斜視図である。It is a perspective view of the abdominal breathing aid of one Example of this invention. 背当てパッドの一実施例を示す断面図である。It is sectional drawing which shows one Example of the back support pad. 本発明の腹式呼吸補助具の使用状態を示す説明図である。It is explanatory drawing which shows the use state of the abdominal breathing aid of this invention.

以下に、図面を参考に本発明の一実施例を説明する。 Hereinafter, an embodiment of the present invention will be described with reference to the drawings.

図1は本発明の腹式呼吸補助具の斜視図であり、図中、1,1は間隔を開けて配置された背当てパッドであり、2は該背当てパッド1,1を着脱自在に保持するシート部材である。 FIG. 1 is a perspective view of the abdominal breathing assist device of the present invention. It is a seat member to be held.

前記背当てパッド1,1は、背中に当てて仰向けに寝た場合に背中の適所を加圧する厚さに形成される。例えば、図2に示すように芯材1aと該芯材1aを覆う包材1bからなる。図中、3は下面に設けた面ファスナーである。 The back support pads 1 and 1 are formed to have a thickness that presses an appropriate position on the back when the back support pads 1 and 1 are placed on the back and lie on the back. For example, as shown in FIG. 2, it is composed of a core material 1a and a packaging material 1b that covers the core material 1a. In the figure, reference numeral 3 is a hook-and-loop fastener provided on the lower surface.

前記背当てパッド1,1は使用する人の身体に合わせて厚さの異なるものを複数準備することのほか、適数を重ね合わせて厚さを調整できる背当てパッドを準備してもよい。また
、背当てパッド1,1の形状は問わないが両端に丸みを持たせることが好ましい。具体的には、身体のみぞおちの両側付近からその下部の背中を加圧する幅及び長さに形成される。
A plurality of back support pads 1 and 1 having different thicknesses may be prepared according to the body of the user, or a back support pad whose thickness can be adjusted by stacking an appropriate number may be prepared. Further, although the shape of the back support pads 1 and 1 does not matter, it is preferable to give roundness to both ends. Specifically, it is formed in a width and length that pressurizes the lower back from the vicinity of both sides of the epigastrium of the body.

前記シート部材2は、いわゆる敷物であり、金属板状のものではなくプラスチックのようなやや柔らかいものが好ましく、前記背当てパッド1,1を脱着自在に保持する構成を有する。そのため、図1実施例では、その左右方向に、前記背当てパッド1,1の下面に設けた面ファスナー3と係合止着する面ファスナー4が設けられている。図中、5は背当てパッド1,1の間隔数値を表す目盛りである。なお、シート部材2に対する背当てパッド1,1を脱着自在にする構造はその他の仮止め手段でもよい。 The sheet member 2 is a so-called rug, preferably a slightly soft material such as plastic rather than a metal plate, and has a structure for holding the back support pads 1 and 1 in a detachable manner. Therefore, in the embodiment of FIG. 1, a hook-and-loop fastener 4 is provided in the left-right direction thereof to engage and fasten with the hook-and-loop fastener 3 provided on the lower surface of the back support pads 1 and 1. In the figure, 5 is a scale representing the interval numerical value of the back support pads 1 and 1. The structure that makes the back support pads 1 and 1 detachable for the seat member 2 may be other temporary fixing means.

つぎに、本発明の腹式呼吸補助具の使用方法を説明する。 Next, a method of using the abdominal breathing aid of the present invention will be described.

図3は使用状態を示す説明図である。まず、図1に示した背当てパッド1,1の間隔を図3に示すように使用する人の身体のみぞおちの両側付近からその下部を背中側から加圧する位置になるように予め調整してシート部材2上に止着する。すなわち、仰向けに寝た際に胸郭背中側の下部を両側から前方へ押し出す形になるように、自然に腹式呼吸ができる幅に背当てパッド1,1をシート部材2上に止着する。 FIG. 3 is an explanatory diagram showing a usage state. First, as shown in FIG. 3, the distance between the back pads 1 and 1 shown in FIG. 1 is adjusted in advance so as to pressurize the lower part from both sides of the epigastrium of the user's body from the back side. It is fixed on the seat member 2. That is, the back support pads 1 and 1 are fastened on the seat member 2 so as to push the lower part of the back side of the thorax forward from both sides when lying on the back.

前記の通り背当てパッド1,1の間隔を調整した後、その上に仰向けに寝て腹式呼吸を行うものである。したがって、きわめて楽な姿勢で腹式呼吸を行うことができる。 As described above, after adjusting the distance between the back support pads 1 and 1, the patient lies on his back and performs abdominal breathing. Therefore, it is possible to perform abdominal breathing in an extremely comfortable posture.

1,1 背当てパッド
2 シート部材
3 面ファスナー
4 面ファスナー
1,1 Back pad 2 Seat member 3-sided fastener 4-sided fastener

Claims (2)

間隔を開けて配置される背当てパッドと、該背当てパッドが脱着自在に保持されるシート部材からなることを特徴とする腹式呼吸補助具。 An abdominal breathing assist device comprising a back support pad arranged at intervals and a seat member in which the back support pad is detachably held. 前記背当てパッドの厚さを調整自在としたことを特徴とする請求項1に記載の腹式呼吸補助具。 The abdominal breathing aid according to claim 1, wherein the thickness of the back pad is adjustable.
JP2022007203A 2022-01-20 2022-01-20 Abdominal aid Pending JP2022079451A (en)

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Citations (7)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JPS56173331U (en) * 1980-05-25 1981-12-21
JP2002233435A (en) * 2001-02-07 2002-08-20 Machiko Kobayashi Body burden lessening holder
JP2006102127A (en) * 2004-10-05 2006-04-20 Katsuhiko Ishii Comfortable mat
JP2007159818A (en) * 2005-12-14 2007-06-28 Total Health Care:Kk Stretching mat
JP3174813U (en) * 2011-06-22 2012-04-12 全二 滝野 Backache bedding hand cushion
JP3214438U (en) * 2017-10-04 2018-01-18 株式会社ロウダン Bedclothes
JP2020114706A (en) * 2019-01-17 2020-07-30 トヨタ自動車株式会社 Seat device

Patent Citations (7)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JPS56173331U (en) * 1980-05-25 1981-12-21
JP2002233435A (en) * 2001-02-07 2002-08-20 Machiko Kobayashi Body burden lessening holder
JP2006102127A (en) * 2004-10-05 2006-04-20 Katsuhiko Ishii Comfortable mat
JP2007159818A (en) * 2005-12-14 2007-06-28 Total Health Care:Kk Stretching mat
JP3174813U (en) * 2011-06-22 2012-04-12 全二 滝野 Backache bedding hand cushion
JP3214438U (en) * 2017-10-04 2018-01-18 株式会社ロウダン Bedclothes
JP2020114706A (en) * 2019-01-17 2020-07-30 トヨタ自動車株式会社 Seat device

Non-Patent Citations (1)

* Cited by examiner, † Cited by third party
Title
"大人のダンス How To編 Vol.2『どうして呼吸が大事なの?』", CHACOTT WEB MAGAZINE, JPN7023000885, 7 August 2019 (2019-08-07), ISSN: 0005007489 *

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