JP2021033432A - Body condition management note and body condition management program - Google Patents

Abstract

To provide a technique that allows a visual confirmation of a body condition simply by an easy description.SOLUTION: The present invention includes: a plurality of symptom items about symptoms of a body, which are arranged in one direction; a plurality of date items about dates, which are arranged in a direction that intersects with the direction of arrangement of the symptom items; and a plurality of cells for the symptom items and the date items, the cell being freely painted according to symptoms of each date.SELECTED DRAWING: Figure 3

Description

The present invention relates to a physical condition management note and a physical condition management program.

There is a health management notebook that can describe matters related to physical condition management and daily matters. For example, Patent Document 1 is a health management notebook provided with a daily entry column in the calendar day section, and has a monthly schedule page that can describe a monthly daily schedule and a schedule related to health management, and a weekly schedule page. The monthly schedule page has a calendar day column in which daily daily schedules and health schedules can be entered. A health management notebook featuring the above is disclosed.

Utility Model Registration No. 3217218

For example, as described in Patent Document 1, there is a health management notebook that can describe matters related to health management and daily matters. According to such a conventional health management notebook, not only matters related to health management but also daily matters such as daily schedules and events can be recorded at the same time with only one health management notebook.

However, in the conventional health management notebook, it is necessary to always write characters for health-related matters and daily matters. In addition, it is difficult to visually grasp the physical condition.

In view of the above problems, it is an object of the present invention to provide a technique capable of visually grasping a physical condition with a simpler entry than before.

In order to solve the above problem, in the present invention, the physical condition can be visually grasped by filling the squares corresponding to the symptom.

Specifically, the present invention is a plurality of symptomatological items relating to body symptoms, unidirectionally aligned symptomatic items, and a plurality of date items relating to dates, in a direction orthogonal to the direction in which the symptomatological items are aligned. It is a physical condition management note including a date item to be aligned and a plurality of squares corresponding to the symptom item and the date item, which can be filled according to the symptom corresponding to the date.

According to the physical condition management note according to the present invention, the physical condition can be visually grasped by filling the squares according to the daily symptoms. In other words, it becomes easier to grasp the fluctuation of physical condition, and it becomes possible to detect diseases such as depression, cancer, and collagen disease, for example. When the number of filled squares is relatively large, it can be determined that there are many malfunctions, and when the number of filled squares is relatively small, it can be determined that there are few malfunctions. For example, when the background color is white and the fill color is black, it can be determined that there are many malfunctions when the number of filled squares is relatively large and the entire page of the physical condition management notebook is blackish. Further, for example, when the number of filled squares is relatively small and the entire page of the physical condition management notebook is whitish, it can be determined that there are many malfunctions. The background color and the fill color are not limited to the above, and can be changed as appropriate. For the symptomatism item, the date item, and the square, the spread page may be arranged as one page, or the left page and the right page may be arranged as one page. A page that has a symptom item, a date item, and a square and fills the square according to the daily symptom is also referred to as a daily page below. Whether or not it is relatively large or relatively small can be determined, for example, by comparing it with the pages of the past week.

The symptomatology items include items related to physical disorders to be checked. Symptom items include headache, nausea, stomach pain / stomach discomfort, loss of appetite, sleeplessness / oversleeping, dullness / apathy, depression / irritability, neck pain / stiffness, shoulder pain, back pain, back pain, dizziness. , Constipation, lower abdominal pain, bloody urine, blurred vision / difficulty in hearing, ringing in the ears / difficulty in hearing, dizziness, motivation, numbness in limbs, stomatitis, nose blood, toothache / jaw pain, rough skin, swelling, swelling Is exemplified. The content and number of symptomatological items are not limited to the above, and can be changed as appropriate. As an example, the symptomatological items can be arranged vertically side by side on the left edge of the page of the physical condition management notebook. The symptomatological items may be arranged side by side at the top of the page of the physical condition management notebook, and the positions can be changed as appropriate.

The date items can be, for example, one week's worth of the first day, the second day, the third day, the fourth day, the fifth day, the sixth day, and the seventh day. By arranging one week's worth on the page of the physical condition management notebook, it is possible to visually grasp the physical condition of one week. In addition, the date items are arranged for one year, such as the 8th to 14th days on the next page and the 15th to 21st days on the next page so that the physical condition of one year can be managed. be able to. For example, one week's worth may be described on the left page, one week's worth may be described on the right side page, and two weeks' worth may be described as the spread page, and the number of date items described on the page may be changed as appropriate. it can. In addition, by writing the 1st week, 2nd week, 3rd week, etc. on each of the daily pages of the physical condition management notebook, and making it possible to enter the date near the 0th day, start from the day you like. And the date can be specified. As an example, date items can be arranged side by side at the top of the page of the physical condition management notebook. The date items may be arranged vertically on the left edge of the page of the physical condition management notebook, and the positions can be changed as appropriate. The date item can be filled with weather marks such as sunny, cloudy, rainy, and snowy. This makes it possible to record the weather and grasp the relationship between the weather and physical condition.

In the squares, for example, rectangular frames are arranged in a grid pattern so as to correspond to the symptom item and the date item. For example, if the symptom item is 26 items in the vertical direction and the date item is 7 days in the horizontal direction on the page, the number of squares is 26 × 7, which is 182 squares. The squares may have other shapes such as polygons other than circles and rectangles, and can be changed as appropriate. The number of squares can be appropriately changed according to the number of symptom items and date items.

Here, in the physical condition management note, the daily page having the symptom item, the date item, and the square is the weekly total of the subtotal item for entering the subcount for each symptom item and the subtotal entered in the subtotal item. The physical condition management note includes a total item for entering the number for each page, and the weekly page further has a weekly page different from the daily page, and the weekly page shows the total number for each week in stages. Total items, stage total items that are aligned in one direction, multiple week items related to the week, week items that are aligned in the direction orthogonal to the direction in which the stage total items are aligned, and stage total items and week items. A plurality of second squares corresponding to the above, and a second square that can be filled according to the total number corresponding to the week, may be further provided.

According to the physical condition management note according to the present invention, the physical condition can be grasped numerically by providing the total items. For example, if the total number for each week exceeds 50, it can be determined that the physical condition is poor and it is better to take a rest and review the daily rhythm. In addition, for example, if the total number for each week exceeds 100 and continues for 4 weeks or more, it can be determined that it is better to visit a hospital because there is a high possibility that the disease is related. In addition, by filling the second square according to the total number corresponding to the week, the physical condition of the week can be visually grasped. Specifically, the filled second squares are connected to form a line graph, and the biorhythm can be visually grasped. For the stage total item, the weekly item, and the second square, the spread page may be arranged as one page, or the left page and the right page may be arranged as one page.

As an example, the step total items can be arranged side by side at the left end of the weekly page of the physical condition management notebook so that the total number gradually increases from top to bottom in the vertical direction. For example, the total number of stages is increased by 5 except for the total number of 14 or less and the total number of 150 or less, such as 15 to 19, 20 to 24, ... 145 to 149, 150 or more. Can be placed side by side. The stage total items may be arranged side by side at the top of the page of the physical condition management notebook. In addition, the total number of stage total items and the number that increases for each item can be changed as appropriate.

The week items can be, for example, 12 weeks of the 1st week, the 2nd week, the 3rd week, ... 11th week, 12th week on the page. By arranging the 12 weeks' worth on the page of the physical condition management notebook, the physical condition of the 12 weeks can be visually grasped. In addition, weekly items are arranged for one year, such as 13th to 24th week on the next page and 25th to 36th week on the next page so that one year's physical condition can be managed. be able to. The number of weekly items can be changed as appropriate. In addition, the date can be specified by allowing the date to be entered in the vicinity of the week item on the weekly page of the physical condition management notebook. As an example, weekly items can be arranged horizontally side by side at the top of the weekly page of the physical condition management notebook. Week items may be arranged vertically on the left edge of the weekly page of the physical condition management notebook, and the positions can be changed as appropriate.

In the second square, for example, rectangular frames are arranged in a grid pattern so as to correspond to the step total item and the week item. For example, if the total stage items are 29 items in the vertical direction and the week items are for 12 weeks in the horizontal direction on the page, the second square is 29 × 12, which is 348 squares. The second square may have other shapes such as a polygon other than a circle or a rectangle, and can be changed as appropriate. The number of second squares can be changed as appropriate according to the number of stage total items and weekly items.

For example, the step total items are arranged vertically on the left edge of the physical condition management note page, and the week items are arranged horizontally at the top of the physical condition management note page so that the total number increases stepwise from top to bottom. When arranged side by side in the direction, for example, if the line graph formed by connecting the filled second squares continues at a low position, it is a "bad time", and if it continues at a high position, it is a "good time". Can be judged.

Here, the daily page may be configured to group specific symptom items, and the weekly page may further include a total item of specific symptom for entering a subcount of the grouped specific symptom item.

This makes it possible to grasp the possibility of a specific disease (brain disease, mental disease, etc.). For example, among the symptom items, headache and nausea can be identified as symptoms that are often associated with brain diseases. In addition, for example, among the symptom items, stomach pain / discomfort, loss of appetite, insomnia / hypersomnia, dullness / lethargy, and depression / irritability are related to mental illness (for example, depression). It can be identified as a common symptom. For example, if the 7-day subcount for a particular symptom item that is often associated with a brain disorder exceeds 8, it is likely that the patient has a brain disorder and should be diagnosed by a specialist such as neurosurgery as soon as possible. It can be judged to be good. In addition, if the 7-day subcount for a specific symptom item that is often related to mental illness exceeds 20 for 4 weeks or more, a specialist such as psychosomatic medicine or psychiatry was consulted and rested. It can be judged that it is better.

In addition, the physical condition management note according to the present invention further includes a pain page for recording body pain and the medicines taken on a daily basis, which is different from the daily page and the weekly page. Multiple pain items that represent pain in stages, with a pain item that is aligned in one direction, a drug item that is arranged in the same row as the pain item, and a multiple date item that is related to the medicine taken. There is a date item that is aligned in a direction orthogonal to the direction in which the pain items are aligned, and a plurality of squares corresponding to the pain item and the date item, which can be filled according to the pain corresponding to the day. It may be configured to include 3 squares.

For example, after identifying the pain you want to observe, such as headache or low back pain, when you feel the pain, you can fill the third square according to the pain and see if the pain is getting worse. You can judge whether it is a better level or not. In addition, if there is a medicine taken, it is possible to grasp the relationship between the pain and the medicine taken by keeping a record of the medicine taken. It can also be used as a history of taking medicine when receiving a hospital.

The pain item can be, for example, three stages: "same as usual", "stronger than usual but cured by medicine", and "not cured by taking medicine". The content and number of stages of pain items can be changed as appropriate.

In addition, the physical condition management notebook according to the present invention may further include a daily page, a weekly page, and a family page for recording the consultation history of clinics such as hospitals and clinics, which is different from the pain page. Good. On the family page, you can enter the name of the treatment facility where you can enter the name of the treatment facility, the date and time of the next appointment where you can enter the date and time of the next appointment, the column of the consultation where you can enter the presence or absence of consultation, and the name of the therapist. It is possible to include a column for the name of the therapist and a column for memo that can be freely described. As a result, it is possible to grasp the physical condition and confirm the consultation history of the clinic.

Here, the present invention can display each page of the above-mentioned physical condition management note on a screen and specify it as a physical condition management server that can record in items, columns, squares, and the like. For example, the present invention responds to a display unit that displays a page necessary for physical condition management, an input unit that accepts input from a user corresponding to the page displayed on the display unit, and an input unit that accepts input from the user. The page required for physical condition management includes a daily page that fills the squares according to the daily symptom, and the daily page is provided with a processing unit that performs predetermined processing and displays the processing result on the display unit. Multiple symptom items related to physical symptoms, symptom items aligned in one direction, multiple date items related to dates, date items aligned in a direction orthogonal to the direction in which the symptom items are aligned, and symptom items. It is a physical condition management server that includes a plurality of squares corresponding to the date item and can be filled according to the symptom corresponding to the day.

According to the physical condition management device according to the present invention, the functions and effects of the physical condition management notebook described above can be realized by displaying them on the screen of a user terminal (smartphone, tablet, etc.) or a computer. Further, in the physical condition management device, for example, it is possible to paint by simply touching the squares. Further, the small count and the total number can be calculated by the processing unit and displayed on the display unit. Further, by setting a reference value such as whether or not there is a malfunction, the processing unit can determine whether or not there is a malfunction based on the reference value, and the determination result can be displayed on the display unit. The pages required for physical condition management include weekly pages, pain pages, and family pages.

Further, the present invention may be specified as a program executed by a user terminal (computer such as a smartphone or tablet) or a physical condition management server (computer). For example, the present invention has a display step for displaying a page required for physical condition management on a display unit, an input step for receiving input from a user corresponding to the page displayed on the display unit, and a user receiving input in the input step. It is a physical condition management program that causes a computer to execute information processing including a processing step that performs predetermined processing according to input and displays the processing result on the display unit, and the pages required for physical condition management depend on the daily symptoms. The daily page includes a daily page that fills the squares, and the daily page is a plurality of symptom items related to physical symptoms, that is, a symptom item that is aligned in one direction and a plurality of date items that are related to a date. Physical condition management including date items aligned in a direction orthogonal to the alignment direction, and a plurality of squares corresponding to the symptom item and the date item, which can be filled according to the symptom corresponding to the day. It is a program.

Further, in addition to the above, the present invention includes a method (physical condition management method) executed by a user terminal (computer such as a smartphone or tablet) or a physical condition management server (computer), and a recording medium in which the above physical condition management program is recorded. May be specified as.

According to the present invention, it is possible to provide a technique capable of visually grasping a physical condition with a simpler entry than before.

FIG. 1A shows an external perspective view of the physical condition management notebook according to the first embodiment in a closed state. FIG. 1B shows a perspective view of a state in which the physical condition management notebook according to the first embodiment is opened. FIG. 2 shows a plan view and an enlarged view of daily pages of the physical condition management notebook according to the first embodiment. FIG. 3 shows a plan view and an enlarged view of weekly pages of the physical condition management notebook according to the first embodiment. FIG. 4 shows a plan view of the pain NOTE of the physical condition management notebook according to the first embodiment. FIG. 5 shows a plan view of the family note of the physical condition management notebook according to the first embodiment. FIG. 6 shows an example of entry on the daily page of the physical condition management notebook according to the first embodiment. FIG. 7 shows an example of entry on a weekly page of the physical condition management notebook according to the first embodiment. FIG. 8 shows a comparative example of entry examples of daily pages of the physical condition management notebook according to the first embodiment. FIG. 9 shows a comparative example of entry examples on the weekly page of the physical condition management notebook according to the first embodiment. FIG. 10 shows an outline of the physical condition management system according to the second embodiment. FIG. 11 shows a sequence diagram showing an example of information processing by the physical condition management system according to the second embodiment.

Next, an embodiment of the present invention will be described with reference to the drawings. The following description is an example, and the present invention is not limited to the following contents.

<First Embodiment>
<Structure of physical condition management notebook>
As shown in FIGS. 1A and 1B, the physical condition management note 1 according to the first embodiment has a front cover, a back cover, and a plurality of pages. The plurality of pages include daily (every) NOTE2 (corresponding to the daily pages of the present invention; see FIGS. 2, 6, and 8) and weekly (every) NOTE3 (weekly of the present invention). (See FIGS. 3, 7, and 9), which correspond to pages. On multiple pages, the pain NOTE4 (corresponding to the pain page of the present invention, see Fig. 4), which records body pain and the medicines taken on a daily basis, and the consultation history of clinics such as hospitals and clinics. Includes a family NOTE 5 (corresponding to the family page of the present invention; see FIG. 5) for recording.

<Daily NOTE>
As shown in FIGS. 2, 6, and 8, the daily NOTE2 includes symptom item 21, date item 22, square 23, subtotal item 24, total item 25, group A subtotal 26, and group B subtotal 27. Includes daily NOTE MEMO 28.

Symptomatology item 21 is a plurality of symptomatology items related to body symptoms, and is arranged side by side in the vertical direction (vertical direction) at the left end of the spread page. Symptom item 21 is headache, nausea, stomach pain / stomach discomfort, loss of appetite, sleeplessness / oversleeping, dullness / apathy, depression / irritability, neck pain / stiffness, shoulder pain, back pain, in order from the top. Pain, low back pain, diarrhea, constipation, lower abdominal pain, bloody urine, blurred vision / difficulty in seeing, dizziness, motivation, numbness in limbs, stomatitis, nose blood, toothache / jaw pain, rough skin, swelling , Komuragaeri is composed of 26 items. The number in parentheses for the symptom is reference NO, which is associated with the detailed information described at the end of the physical condition management note 1 and other media. The content and number of the symptomatological items 21 are not limited to the above, and can be changed as appropriate. Further, the symptomatological item 21 may be arranged side by side (horizontally and horizontally) on the upper part of the daily NOTE2 of the physical condition management note 1, and the position can be appropriately changed.

The date item 22 is an item related to the date, and is arranged side by side at the top of the spread page. From the left, the first day, the second day, the third day, the fourth day, the fifth day, and the sixth day. , Consists of one week's worth on the seventh day. Although not shown in the figure, one year's worth is arranged on the next spread page, such as the 8th to 14th days, and further on the next spread page, such as the 15th to 21st days. For example, one week's worth may be described on the left page, one week's worth may be described on the right page, and two weeks' worth may be described on the spread page, and the number of date items 22 may be changed as appropriate. In addition, the first week, the second week, the third week, etc. are written at the top of each spread page of the daily NOTE2 of the physical condition management note 1, so that it is possible to know how many weeks have passed since the start of entry. ing. In addition, the date can be entered in the vicinity of the 0th day, the date can be started from any day, and the date can be specified. The date item 22 may be arranged vertically side by side on the left end of the daily NOTE2 spread page of the physical condition management note 1 (that is, the symptomatological item 21 and the date item 22 may be arranged interchangeably). , The position can be changed as appropriate. In addition, the date item 22 is marked with sunny, cloudy, rainy, and snowy weather so that it can be filled. This makes it possible to record the weather and grasp the relationship between the weather and physical condition.

In the square 23, horizontally long rectangular frames are arranged in a grid pattern so as to correspond to the symptom item 21 and the date item 22. In the present embodiment, the symptom item 21 is arranged vertically for 26 items and the date item 22 is arranged horizontally for 7 days on the daily NOTE2 spread page, and the squares 23 are arranged in 26 × 7 and 182 squares. Has been done. The squares 23 may have other shapes such as polygons other than circles and rectangles, and can be changed as appropriate. Further, the number of squares 23 can be appropriately changed according to the number of the symptom item 21 and the date item 22.

In the subtotal item 24, a subcount for 7 days (1 week) for each symptom item 21 is entered. In the first embodiment, the subtotal item 24 and the entry fields for the subtotal item 24 are arranged so as to be vertically arranged at the right end of the daily NOTE2 spread page.

Subtotal 26 of Group A is a grouping of specific symptom items, and headache and nausea are identified in Group A as symptoms that are often associated with brain disease.

Group B subtotal 27 is a group of specific symptom items, in which stomach pain / stomach discomfort, loss of appetite, insomnia / hypersomnia, dullness / lethargy, and depression / irritability are mental. It has been identified in Group B as a symptom often associated with a disease (eg, depression).

The daily NOTE MEMO 28 is a free entry field. In the first embodiment, the daily NOTE MEMO 28 is arranged at the bottom of the double-page spread.

<Weekly NOTE>
As shown in FIGS. 3, 7, and 9, the weekly NOTE3 includes a stage total item 31, a week item 32, a second square 33, a group A total 34, and a group B total 35.

The step total item 31 stepwise represents the weekly total number of subcounts entered in the subtotal item 24. The stage total items 31 are arranged side by side at the left end of the weekly NOTE3 spread page of the physical condition management note 1 in the vertical direction so that the total number gradually increases from top to bottom. Specifically, the stage total item 31 excludes a total number of 14 or less and a total number of 150 or less, such as a total number of 14 or less, 15-19, 20-24, ... 145-149, 150 or more. They are arranged side by side so as to increase by 5. The stage total item 31 may be arranged side by side at the top of the weekly NOTE3 spread page of the physical condition management note 1. Further, the total number of the stage total items 31 and the number to be increased for each item can be changed as appropriate.

Week item 32 is an item related to the week, and is arranged side by side at the top of the spread page of NOTE3 for each week, and is arranged in order from the left, the first week, the second week, the third week, ... The eleventh week. , 12 weeks of the 12th week are arranged. Although omitted in the figure, the weekly items are on the next spread page from the 13th week to the 24th week, and on the next spread page from the 25th day to the 36th week so that the physical condition of one year can be managed. One year's worth is allocated. The number of weekly items 32 can be changed as appropriate. In addition, at the top of the weekly NOTE3 spread page of the physical condition management note 1, the XX weeks to XX weeks (1st to 12th weeks) are described, and the date (XX year XX) is described. Month XX day to XX year XX month XX day) can be entered, and it is possible to specify the week from the start of recording and the date. The weekly item 32 may be arranged vertically side by side on the left end of the weekly NOTE3 spread page of the physical condition management note 1 (that is, the stage total item 31 and the weekly item 32 may be interchanged and arranged. Well), the position can be changed as appropriate.

In the second square 33, horizontally long rectangular frames are arranged in a grid pattern so as to correspond to the stage total item 31 and the week item 32. In the present embodiment, on the weekly NOTE3 spread page, the stage total item 31 is 29 items in the vertical direction, the week item 32 is for 12 weeks in the horizontal direction, and the second square 33 is 29 × 12. It is 348 squares. The second square 33 may have other shapes such as a polygon other than a circle or a rectangle, and can be changed as appropriate. The number of the second squares 33 can be appropriately changed according to the number of the stage total item 31 and the weekly item 32. Further, the second square 33 is the area 36 corresponding to 14 or less to 45 to 49 of the stage total item 31, the area 37 corresponding to 50 to 54 to 95 to 99 of the stage total item 31, and the stage total item 31. Regions 38 corresponding to 100 to 104 to 150 or more are composed of different backgrounds. Specifically, the background color of the area 36 corresponding to 14 or less to 45 to 49 of the stage total item 31 is colorless (not malfunctioning), and the area 37 corresponding to 50 to 54 to 95 to 99 of the stage total item 31. The background color is gray (disorder), and the background color of the area 38 corresponding to 100 to 104 to 150 or more of the stage total item 31 is pink (it is better to visit a hospital). The method of dividing the area and the background color can be changed as appropriate.

The total 34 of the group A is composed of the items arranged above the stage total item 31 and the entry fields arranged on the left side of the items, and the subtotal (numerical value) of the group A for each week can be entered. In Group A, as described above, headache and nausea have been identified as symptoms often associated with brain disease.

The total 35 of group B is composed of the items arranged above the total stage item 31 and directly below the total 34 of group A, and the entry fields arranged on the left side of the items, and is a subtotal (numerical value) of group B for each week. Can be entered. As explained earlier, Group B has symptoms that are often associated with mental illness (eg, depression): stomach pain / stomach discomfort, loss of appetite, insomnia / hypersomnia, dullness / lethargy. In addition, depression and frustration have been identified.

<Pain NOTE>
As shown in FIG. 4, the pain NOTE 4 includes a pain item 41, a drug item 42, a pain NOTE date item 43, and a third square 44. FIG. 4 shows one side (left side) of the pain page. The pain item 41 is an item representing the pain of the body stepwise, and is arranged vertically side by side on the left end of the spread page of the pain NOTE4. Item 41 of pain is composed of three stages: "same as usual", "stronger than usual but cured by medicine", and "not cured by taking medicine". The content and the number of stages of the pain item 41 can be changed as appropriate. The medicine item (drugs taken) 42 is placed under the pain item 41 so that the symbol (A, B, C, D) of the medicines taken can be entered in the entry field to the right of the medicine item 42. It has become. The symbol of the medicine taken can be written at the top of the pain NOTE 4 along with the type of pain (headache, back pain, etc.). The date item 22 is an item related to the date, and 1, 2, 3, ... Are arranged in order from the left at the upper part of the spread page. 1, 2, 3 ... Means the XX day, and the "day" is omitted. The third square 44 is a square corresponding to the pain item 41 and the date item, and can be filled according to the pain corresponding to the day.

<Family NOTE>
As shown in FIG. 5, the family NOTE 5 has a treatment facility name column 51 in which the treatment facility name can be entered, a next appointment date and time column 52 in which the next appointment date and time can be entered, and a consultation in which the presence or absence of consultation can be entered. 53, a therapist name column 54 in which the therapist name can be entered, and a memo column 55 in which the therapist name can be freely entered can be included.

<How to use the physical condition management notebook>
The physical condition management note 1 is mainly used by repeating the second step. Specifically, after entering step 1 "daily NOTE2" for 7 days, writing a weekly summary in step 2 "weekly NOTE3" is used repeatedly. The pain NOTE4 and the family NOTE5 can be used as an adjunct. Hereinafter, how to use "daily NOTE2" and "weekly NOTE3" will be described.

In step 1, it is checked daily whether or not there is a subjective symptom corresponding to the symptom item 21, and if there is a corresponding subjective symptom, the daily NOTE2 square 23 is filled (see FIG. 6). If you have any symptoms, you should apply the squares 23 at the same timing every day, such as before going to bed at night or immediately after waking up in the morning. Enter the date in parentheses of the date item 22, and record the weather of the day if possible. After filling in for 7 days, fill in the subtotal item 24 and the total item 25. That is, for the subtotal item 24, the number of filled squares 23 for 7 days (1 week) is entered for each symptom item 21. For the total item 25, enter the total number described in the subtotal item 24 for each page. For example, on the first day, when there is a subjective symptom of loss of appetite and tinnitus / difficulty in hearing, the square 23 corresponding to the corresponding symptom item 21 is filled. Further, for example, for the headache of the symptom item 21, the subcount is 1, and the subtotal item 24 is described with the number 1. Further, in the total item 25, the number 15 is described as the total of the numbers described in the subtotal item 24.

In step 2, in the weekly NOTE3, the second square 33 corresponding to the number of the total item 25 is filled (see FIG. 7). For example, if the number of the total item 25 in the first week is 15, the second square 33 corresponding to 15 to 19 of the stage total item 31 is filled.

<Action / effect>
According to the physical condition management note 1 according to the first embodiment, the physical condition can be visually grasped by filling the squares 23 of the daily NOTE2 according to the daily symptoms. In other words, it becomes easier to grasp the fluctuation of physical condition, and it becomes possible to detect diseases such as depression, cancer, and collagen disease, for example. When the number of filled squares 23 is relatively large, it can be determined that there are many malfunctions (see the figure below in FIG. 8), and when the number of filled squares is relatively small, there are few malfunctions. (See the upper figure of FIG. 8).

In addition, the physical condition can be grasped numerically by the total item 25 of NOTE2 for each day. For example, if the total number for each week exceeds 50, it can be determined that the physical condition is poor and it is better to take a rest and review the daily rhythm. In addition, for example, if the total number for each week exceeds 100 and continues for 4 weeks or more, it can be determined that it is better to visit a hospital because there is a high possibility that the disease is related. In addition, by filling the second square 33 of NOTE3 for each week according to the total number corresponding to the week, the physical condition of each week can be visually grasped. Specifically, the filled second squares 33 are connected to form a line graph, and the biorhythm can be visually grasped. For example, when the line graph formed by connecting the filled second squares 33 is the area 36 (the area where the background color is colorless) corresponding to 14 or less to 45 to 49 of the stage total item 31, it is not good. It can be judged that it is not. Further, when the line graph formed by connecting the filled second squares 33 is the area 37 (the area where the background color is gray) corresponding to 50 to 54 to 95 to 99 of the stage total item 31. It can be judged that it is out of order. Further, when the line graph formed by connecting the filled second squares 33 is the area 38 (the area whose background color is pink) corresponding to 100 to 104 to 150 or more of the stage total item 31, the hospital. It can be judged that it is better to have a medical examination.

Also, for example, in daily NOTE2, if the 7-day subcount of a specific symptom item that is often associated with brain disease, that is, the subcount of Group A exceeds 8, the possibility of brain disease is high. , It can be judged that it is better to consult a specialist such as neurosurgery as soon as possible. In addition, if the 7-day subcount of a specific symptom item, which is often related to mental illness, exceeds 20 for 4 weeks or more, that is, the group B subcount exceeds 20 for 4 weeks. If it lasts for more than a week, it can be judged that it is better to consult a specialist such as psychosomatic medicine or psychiatry and take a rest.

In the pain NOTE4, after identifying the pain you want to observe, such as headache and low back pain, when you feel the pain, you can fill the third square 44 according to the pain to see if the pain is getting worse. You can judge whether it is better to go to the hospital. In addition, if there is a medicine taken, it is possible to grasp the relationship between pain and the medicine taken by recording the mark corresponding to the medicine taken in the third square by keeping a record of the medicine taken. it can. It can also be used as a history of taking medicine when receiving a hospital. In addition, in the family NOTE5, by recording the name of the treatment facility and the like, it is possible to grasp the physical condition and confirm the consultation history of the clinic.

It is believed that there is always a fluctuation in physical condition, and there are far more days when there are minor upsets such as rough skin with a slight dull headache than on days when you are in good physical condition. Women, in particular, are thought to experience various fluctuations on a regular basis due to the effects of hormonal balance. In order to continue to deal with such fluctuations well, you can use the physical condition management note 1 to first look at the fluctuations. In addition, the physical condition management note 1 can be particularly preferably used in the field of integrative medicine. Integrative medicine goes beyond the framework of conventional medical care and improves the QOL (quality of life) of each recipient of medical care by practicing modern Western medicine and various traditional medicines and complementary / alternative medicines in an integrated manner. It is a medical treatment that aims to be done, and means a medical treatment that is always close to the life, illness, and death of a person during both health and illness.

Also, for example, even if you visit a hospital on a regular basis, you can generally meet with a doctor only once every two weeks or once a month. Moreover, the consultation time is generally limited to, for example, 5 to 10 minutes. In such a case, by showing the physical condition management note 1 to the doctor, it is possible to accurately convey the physical condition in a short time, and it is possible to have deeper communication in the remaining consultation time. That is, the physical condition management note 1 can also be used as a communication tool between a doctor and a patient.

<Second Embodiment>
Next, a case where the functions and effects of the physical condition management note 1 are executed as a program (also referred to as an application program or simply an application) of the user terminal 7 will be described. In the second embodiment, the physical condition management system 10 including the user terminal 7 and the physical condition management server 6 will be described.

FIG. 10 shows an outline of the physical condition management system according to the second embodiment. The physical condition management system 10 according to the second embodiment includes a user terminal 7 and a physical condition management server 6. The user terminal 7 and the physical condition management server 6 are connected via a network. An example of the network is the Internet using a telephone line network, but the network is not particularly limited as long as it can electrically connect the user terminal 7 and the physical condition management server 6 and enable communication. .. In FIG. 10, one user terminal 7 is shown, but the number is not limited.

<User terminal>
The user terminal 7 displays a screen corresponding to each of daily NOTE2, weekly NOTE3, pain NOTE4, and family NOTE5 on the display unit 73 of the user terminal, and accepts input from the user. Examples of the user terminal 7 include smartphones (for example, Android mobile phones (Android: registered trademark) and iPhone (registered trademark)). The user terminal 7 includes a processing unit 71, an operation unit 72, a display unit 73, a communication unit 74, and a storage unit 75.

The processing unit 71 of the user terminal controls the user terminal 7. The processing unit 71 of the user terminal includes the CPU 711 of the user terminal and the memory 712 of the user terminal. The CPU 711 of the user terminal controls each hardware of the user terminal 7, and according to the control program recorded in the memory 712 of the user terminal, in addition to the function as a mobile phone, the user terminal 7 has the function of the physical condition management note 1. It functions as a user terminal 7 having the above.

The operation unit 72 of the user terminal receives an instruction from the user. The operation unit 72 of the user terminal is composed of, for example, a touch panel, a push button, or the like. Signals corresponding to various operations are input to the processing unit 71 of the user terminal.

The display unit 73 of the user terminal displays an image based on the signal from the processing unit 71 of the user terminal. The display unit 73 of the user terminal is composed of, for example, a liquid crystal display, an organic EL display, or the like.

The communication unit 74 of the user terminal connects to the network and communicates with the physical condition management server 6.

The storage unit 75 of the user terminal stores various information. The storage unit 75 of the user terminal can be configured by, for example, a semiconductor element memory or the like.

<Physical condition management server>
The physical condition management server 6 functions as a server. The physical condition management server 6 includes a processing unit 61, an operation unit 62, a display unit 63, a communication unit 64, and a storage unit 65, and the processing unit 61 has a CPU 611 and a memory 612.

The operation unit 62 of the physical condition management server includes, for example, a keyboard, a pointing device, a touch panel, operation buttons, and the like. The display unit 63 of the physical condition management server includes, for example, a liquid crystal display device, a plasma display panel, a CRT (Cathode Ray Tube), an electroluminescence panel, and the like. In the communication unit 64 of the physical condition management server, for example, a communication module (for example, a network card) that realizes a connection to a network is exemplified.

The processing unit 61 of the physical condition management server includes a CPU (Central Processing Unit Information Processing Device) 611 and a memory 612. The CPU 611 of the physical condition management server controls each hardware of the physical condition management server 6.

The storage unit 65 of the physical condition management server stores user information and the like. The storage unit 65 of the physical condition management server can be configured by a semiconductor element memory such as a hard disk drive (HDD: HARD DISK DRIVE) or a solid state drive (SDD: SOLID STATE DRIVE).

FIG. 11 shows a sequence diagram showing an example of information processing by the physical condition management system according to the second embodiment. In the information processing described below, the information processing in the user terminal 7 is executed by the processing unit 71 of the user terminal. Specifically, the CPU 711 of the user terminal performs information processing such as reading the data stored in the memory 712 of the user terminal or the storage unit 75 of the user terminal based on the application program stored in the memory 712 of the user terminal. Do. Further, the information processing in the physical condition management server 6 is executed by the processing unit 61 of the physical condition management server. Specifically, the CPU 611 of the physical condition management server reads the data stored in the memory 612 of the physical condition management server or the storage unit 65 of the physical condition management server based on the application program stored in the memory 612 of the physical condition management server. Information processing. Further, the user's instruction received by the user terminal 7 is transmitted to the physical condition management server 6 as a request, and the processing unit 61 of the physical condition management server executes the process based on the request. Further, the information processing result of the physical condition management server 6 is transmitted to the user terminal 7 as a response to the request, and the processing unit 71 of the user terminal executes the process based on the response.

For example, in step 11, the application displayed on the display unit 73 of the user terminal (for example, the physical condition management program) is selected to start the application of the user terminal 7. Next, in step 12, the menu screen (not shown) of the application is displayed on the display unit 73 of the user terminal. Specifically, the processing unit 71 of the user terminal reads data necessary for displaying the menu screen from the memory 712 or the storage unit 712 of the user terminal, and displays the menu screen on the display unit 73 of the user terminal. To execute. Such information processing completed in the user terminal 7 is distinguished from processing based on a response performed in cooperation with the physical condition management server 6. The data necessary for displaying the menu screen may be stored in the physical condition management server 6, and the information processing for displaying the menu screen may be performed in cooperation with the physical condition management server 6.

Next, in step 13, the user terminal 7 receives a user's instruction. For example, on the menu screen, the user can select (tap) any of "daily NOTE", "weekly NOTE", "pain NOTE", and "family NOTE" to select (tap) any screen. Transition to. When the daily NOTE screen is selected, the processing unit 71 of the user terminal requests the physical condition management server 6 to process information necessary for displaying the daily NOTE. The processing unit 61 of the physical condition management server that received the request executes the processing based on the request (step 21). Specifically, the processing unit 61 of the physical condition management server accesses the storage unit 65 of the physical condition management server, acquires the data necessary for displaying the daily NOTE screen on the user terminal 7, and as a response to the request, The data is transmitted to the user terminal 7.

Next, in step 14, the user terminal 7 executes a process based on the response. Specifically, the processing unit 71 of the user terminal causes the display unit 73 of the user terminal to display the daily NOTE screen based on the acquired data. Since the screen configuration is the same as the daily NOTE of the physical condition management note according to the first embodiment, the illustration is omitted. The other screens, "Weekly NOTE screen", "Pain NOTE screen", and "Family NOTE screen" are the same as "Weekly NOTE", "Pain NOTE", and "Family NOTE", respectively. It is a composition. For example, when the square 23 is selected on the daily NOTE screen as a user's instruction (step 13), the processing unit 71 of the user terminal is required to fill the square 23 with respect to the physical condition management server 6. Request information processing. Upon receiving the request, the processing unit 61 of the physical condition management server accesses the storage unit 65 of the physical condition management server and acquires the data necessary for displaying the daily NOTE screen filled with the squares 23 on the user terminal 7. (Step S21), data is transmitted to the user terminal 7 as a response to the request. Based on the acquired data, the processing unit 71 of the user terminal causes the display unit 73 of the user terminal to display the daily NOTE screen in which the squares are filled (step S14).

Processing to display other screens, "Weekly NOTE screen", "Pain NOTE screen", "Family NOTE screen" on the user terminal 7, processing to fill the squares on each screen, processing to calculate small counts, The information processing required to realize the function of the physical condition management note according to the first embodiment on the user terminal 7, such as the process of calculating the total number, is the user instruction reception (step S13), the request, and the process based on the request (step). S21), the response, and the process based on the response (step S14) are realized by repeating as appropriate.

According to the physical condition management system 10 according to the second embodiment, the functions and effects of the physical condition management note 1 described above can be realized by displaying them on the screen of a user terminal 7 (smartphone, tablet, etc.) or a computer. Further, in the physical condition management system 10, for example, it is possible to paint by simply touching the squares. Further, the small count and the total number can be calculated by the processing unit and displayed on the display unit 73 of the user terminal. Further, by setting a reference value such as whether or not there is a malfunction, the processing unit of the physical condition management server 6 determines whether or not the condition is malfunctioning based on the reference value, and the determination result is displayed on the display unit 73 of the user terminal. Can be displayed.

In the second embodiment, the user terminal 7 realizes the function of the physical condition management note 1 described above in cooperation with the physical condition management server 6, but the user terminal 7 is provided with the function of the physical condition management server 6 to provide the user terminal. The function of the physical condition management note 1 may be realized by the 7 alone.

Although the embodiments of the present invention have been described above, the physical condition management notebook, the physical condition management device, and the physical condition management program according to the present invention are not limited to these, and they can be combined as much as possible.

1 ... Physical condition management note, 2 ... Daily NOTE, 3 ... Weekly NOTE, 4 ... Pain NOTE, 5 ... Family NOTE, 21 ... Symptom item, 22.・ ・ Date item, 23 ... square, 31 ... stage total item, 32 ... week item, 33 ... second square, 6 ... physical condition management server, 7 ... user Terminal

Claims (4)

Multiple symptomatology items related to body symptoms, including symptomatology items that are aligned in one direction,
Multiple date items related to dates, including date items that are aligned in the direction orthogonal to the direction in which the symptom items are aligned, and
A physical condition management note that includes multiple squares corresponding to symptomatology items and date items, and can be filled according to the symptomatism corresponding to the date. The daily pages with symptom items, date items, and squares enter the subtotal items for each symptom item and the weekly total number of subcounts entered in the subtotal items for each page. Items and, including
The physical condition management note has a weekly page that is different from the daily page.
The weekly page is a step total item that shows the total number of weeks in stages, and a step total item that is arranged in one direction and a step total item.
Multiple weekly items related to a week, including weekly items that are aligned in the direction orthogonal to the direction in which the step total items are aligned.
A plurality of second squares corresponding to the stage total item and the week item, and the second square that can be filled according to the total number corresponding to the week,
The physical condition management note according to claim 1, further comprising. The physical condition management note according to claim 1 or 2, wherein the specific symptom items are grouped and the weekly page further includes a total item of the specific symptom for entering a subcount of the grouped specific symptom items. A display step that displays the page required for physical condition management on the display unit,
An input step that accepts input from the user corresponding to the page displayed on the display unit,
It is a physical condition management program that causes a computer to execute information processing including a processing step of performing predetermined processing in response to input from a user received in the input step and displaying the processing result on a display unit.
The pages required for physical condition management include daily pages that fill the squares according to daily symptoms.
Daily pages
Multiple symptomatology items related to body symptoms, including symptomatology items that are aligned in one direction,
Multiple date items related to dates, including date items that are aligned in the direction orthogonal to the direction in which the symptom items are aligned, and
A physical condition management program that includes multiple squares corresponding to symptomatology items and date items, which can be filled according to the symptomatology corresponding to the day.