JP2009261861A - Muscular exercise outfit utilizing rubber belt and rotary board - Google Patents
Muscular exercise outfit utilizing rubber belt and rotary board Download PDFInfo
- Publication number
- JP2009261861A JP2009261861A JP2008136037A JP2008136037A JP2009261861A JP 2009261861 A JP2009261861 A JP 2009261861A JP 2008136037 A JP2008136037 A JP 2008136037A JP 2008136037 A JP2008136037 A JP 2008136037A JP 2009261861 A JP2009261861 A JP 2009261861A
- Authority
- JP
- Japan
- Prior art keywords
- rubber belt
- outfit
- rotary board
- exercise
- muscular exercise
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Pending
Links
Images
Landscapes
- Rehabilitation Tools (AREA)
Abstract
Description
本発明は、回転台に乗せた足にゴムベルトを掛け、手で握り、股関節や膝周辺の筋肉運動を助ける為のゴムベルトと回転台を利用した筋肉運動具に関するものである。 The present invention relates to a muscle exerciser using a rubber belt and a turntable for supporting a muscle exercise around a hip joint and a knee by putting a rubber belt on a foot placed on the turntable and holding it with a hand.
従来、平ゴムベルト式の健康器具等があった。
そのために、次のような問題点があった。
(イ)その動きだけでは限られた筋肉運動しかできなかった。
(ロ)特に車軸関節の運動に関して非常に弱かった。
以上の問題点を解決しようとするものである。Therefore, there are the following problems.
(I) Only limited movements were possible with that movement.
(B) It was very weak especially with respect to axle joint movement.
The present invention intends to solve the above problems.
足を乗せる為のキャスター付き回転台とゴムベルトを手で握って操作する。以上を特徴とする、ゴムベルトと回転台を利用した筋肉運動具。 Operate by holding the wheel with a caster and rubber belt to put your foot on. A muscle exerciser using a rubber belt and a turntable, characterized by the above.
大臀筋の働きでお尻の筋肉をひきしめ、つまづき防止、足・腰が丈夫になる。血液の流れをよくする。つま先の方にゴムベルトを掛けて運動すると、下肢静脈瘤予防になる。 The muscles of the hips are tightened by the action of the greater gluteal muscle, preventing tripping, and the legs and waist become strong. Improve blood flow. Exercise with a rubber belt on your toes will help prevent varicose veins.
以下、実施の形態を説明する。 Hereinafter, embodiments will be described.
(イ)弾力のあるゴムベルト(1)に取手部(2)を設ける。
(ロ)回転台(3)にキャスター(4)を設け装着バンドを取り付ける。(5)
本発明は、以上の構成よりなっている。
本発明を使用するときは、すべての運動を横に寝て実施します。片足を交互にゴムベルト(1)を掛け、くるぶしより下内側足面に、装着バンド(5)とキャスター(4)の付いた回転台(3)を巻きつける。長さを決めたゴムベルト(1)を両手で握り、足に負荷をかける。ふみ込む足は自転車を漕ぐ要領で、回転台(3)を動かす。(A) A handle (2) is provided on the elastic rubber belt (1).
(B) A caster (4) is provided on the turntable (3) and a mounting band is attached. (5)
The present invention has the above configuration.
When using the present invention, all exercises should be performed while lying aside. The rubber belt (1) is alternately applied to one foot, and the turntable (3) with the mounting band (5) and the caster (4) is wound around the lower inner foot surface from the ankle. Hold the rubber belt (1) with a fixed length with both hands and apply a load to the foot. The foot to be swallowed is the way to ride a bicycle and move the turntable (3).
以下、実施の形態を説明する。
(イ)キャスターの入った台(7)
(ロ)キャスター(8)
(ハ)広めにした台(9)
本発明を使用するときは、回転台(9)を広めにし床に置きくるぶしから下の内側足面を乗せた状態で、ゴムベルト[実施例1](1)で負荷をかけ回転運動をする方法である。Hereinafter, embodiments will be described.
(I) A table with casters (7)
(B) Caster (8)
(C) Wide base (9)
When using the present invention, a method of carrying out a rotational motion by applying a load with a rubber belt [Example 1] (1) in a state in which the turntable (9) is widened and the lower inner foot is placed on the floor from the ankle. It is.
1 ゴムベルト
2 取手部
3 キャスターの付いた台
4 キャスター
5 装着バンド
6 足面に取り付ける台
7 キャスターの付いた台
8 キャスター
9 くるぶしより下足面を乗せる台DESCRIPTION OF SYMBOLS 1
Claims (1)
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
JP2008136037A JP2009261861A (en) | 2008-04-23 | 2008-04-23 | Muscular exercise outfit utilizing rubber belt and rotary board |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
JP2008136037A JP2009261861A (en) | 2008-04-23 | 2008-04-23 | Muscular exercise outfit utilizing rubber belt and rotary board |
Publications (1)
Publication Number | Publication Date |
---|---|
JP2009261861A true JP2009261861A (en) | 2009-11-12 |
Family
ID=41388467
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
JP2008136037A Pending JP2009261861A (en) | 2008-04-23 | 2008-04-23 | Muscular exercise outfit utilizing rubber belt and rotary board |
Country Status (1)
Country | Link |
---|---|
JP (1) | JP2009261861A (en) |
Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
JP2012090681A (en) * | 2010-10-25 | 2012-05-17 | Hiroto Taura | Training device |
WO2013052210A1 (en) * | 2011-10-06 | 2013-04-11 | Gartay Llc | Exercise apparatus and method |
-
2008
- 2008-04-23 JP JP2008136037A patent/JP2009261861A/en active Pending
Cited By (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
JP2012090681A (en) * | 2010-10-25 | 2012-05-17 | Hiroto Taura | Training device |
WO2013052210A1 (en) * | 2011-10-06 | 2013-04-11 | Gartay Llc | Exercise apparatus and method |
US8864632B2 (en) | 2011-10-06 | 2014-10-21 | Gartay Llc | Exercise apparatus and method |
Similar Documents
Publication | Publication Date | Title |
---|---|---|
JP3178780U (en) | Yoga block | |
JP5939647B2 (en) | Portable training device especially for arm exercise | |
CN107148297A (en) | Elastic training device | |
JP2009261861A (en) | Muscular exercise outfit utilizing rubber belt and rotary board | |
KR101011469B1 (en) | Sports outfit for lower body and abdominal exercise | |
JP2023052803A (en) | Walking training instrument | |
JP2006346402A (en) | Leg dynamometer | |
CN216653286U (en) | Auxiliary rehabilitation equipment for nephrology department patient | |
JP2010158506A (en) | Passive health apparatus | |
JP2007186803A (en) | Supporter | |
KR20130088788A (en) | Exercise apparatus | |
RU2013153167A (en) | METHOD OF NEURODYNAMIC (NEUROSENSOR) CORRECTION FOR RESTORATION OF MOTOR, POSITIVE, SENSOR AND COGNITIVE FUNCTIONS IN PATIENTS WITH THE NERVOUS SYSTEM AND MOVEMENTS AND MOVEMENTS | |
JP2007296290A (en) | Care preventive apparatus | |
JP4117488B2 (en) | Exercise aids to improve posture and style | |
KR101585347B1 (en) | A subsidiary equipment for leg exercise | |
JP6913867B2 (en) | Hamstrings stretch aid | |
JP2012120760A (en) | Footwear for exercising balancing | |
JP2001145674A (en) | Lower limb exercise auxiliary tool | |
JP2007152056A (en) | Caster motion | |
JP2007160034A (en) | Ankle pressing tool for abdominal exercise | |
JP3176759U (en) | Wearable lower limb stretch device | |
JP2011019872A (en) | Separation type balance lower limb exercise apparatus | |
JP3091719U (en) | Foot exercise equipment | |
TWM252450U (en) | Exercise device by bending sole of foot | |
JP3050640U (en) | Strengthening equipment such as punches and kicks |