JP2009261861A

JP2009261861A - Muscular exercise outfit utilizing rubber belt and rotary board

Info

Publication number: JP2009261861A
Application number: JP2008136037A
Authority: JP
Inventors: Teruko Nibe; 照子仁部
Original assignee: Individual
Current assignee: Individual
Priority date: 2008-04-23
Filing date: 2008-04-23
Publication date: 2009-11-12

Abstract

<P>PROBLEM TO BE SOLVED: To provide a muscular exercise outfit which tightens the muscle of the buttocks by the function of a gluteus maximus muscle, prevents stumbling, makes legs and the waist strong, makes a flow of blood smooth, and prevents a lower limb varix when the exercise is done with a rubber belt put on the part of the toe. <P>SOLUTION: The muscular exercise outfit utilizing the rubber belt and a rotary board is used by handling the caster-equipped rotary board which is provided for setting the legs thereon and the elastic rubber belt which is obtained by the hand. <P>COPYRIGHT: (C)2010,JPO&INPIT

Description

本発明は、回転台に乗せた足にゴムベルトを掛け、手で握り、股関節や膝周辺の筋肉運動を助ける為のゴムベルトと回転台を利用した筋肉運動具に関するものである。 The present invention relates to a muscle exerciser using a rubber belt and a turntable for supporting a muscle exercise around a hip joint and a knee by putting a rubber belt on a foot placed on the turntable and holding it with a hand.

従来、平ゴムベルト式の健康器具等があった。
特開２００４−１３５７３１号公報 Conventionally, there has been a flat rubber belt type health appliance.
JP 2004-135731 A

Invention disclosure

Problems to be solved by the invention

そのために、次のような問題点があった。
（イ）その動きだけでは限られた筋肉運動しかできなかった。
（ロ）特に車軸関節の運動に関して非常に弱かった。
以上の問題点を解決しようとするものである。Therefore, there are the following problems.
(I) Only limited movements were possible with that movement.
(B) It was very weak especially with respect to axle joint movement.
The present invention intends to solve the above problems.

Means for solving the problem

足を乗せる為のキャスター付き回転台とゴムベルトを手で握って操作する。以上を特徴とする、ゴムベルトと回転台を利用した筋肉運動具。 Operate by holding the wheel with a caster and rubber belt to put your foot on. A muscle exerciser using a rubber belt and a turntable, characterized by the above.

The invention's effect

大臀筋の働きでお尻の筋肉をひきしめ、つまづき防止、足・腰が丈夫になる。血液の流れをよくする。つま先の方にゴムベルトを掛けて運動すると、下肢静脈瘤予防になる。 The muscles of the hips are tightened by the action of the greater gluteal muscle, preventing tripping, and the legs and waist become strong. Improve blood flow. Exercise with a rubber belt on your toes will help prevent varicose veins.

以下、実施の形態を説明する。 Hereinafter, embodiments will be described.

（イ）弾力のあるゴムベルト（１）に取手部（２）を設ける。
（ロ）回転台（３）にキャスター（４）を設け装着バンドを取り付ける。（５）
本発明は、以上の構成よりなっている。
本発明を使用するときは、すべての運動を横に寝て実施します。片足を交互にゴムベルト（１）を掛け、くるぶしより下内側足面に、装着バンド（５）とキャスター（４）の付いた回転台（３）を巻きつける。長さを決めたゴムベルト（１）を両手で握り、足に負荷をかける。ふみ込む足は自転車を漕ぐ要領で、回転台（３）を動かす。(A) A handle (2) is provided on the elastic rubber belt (1).
(B) A caster (4) is provided on the turntable (3) and a mounting band is attached. (5)
The present invention has the above configuration.
When using the present invention, all exercises should be performed while lying aside. The rubber belt (1) is alternately applied to one foot, and the turntable (3) with the mounting band (5) and the caster (4) is wound around the lower inner foot surface from the ankle. Hold the rubber belt (1) with a fixed length with both hands and apply a load to the foot. The foot to be swallowed is the way to ride a bicycle and move the turntable (3).

以下、実施の形態を説明する。
（イ）キャスターの入った台（７）
（ロ）キャスター（８）
（ハ）広めにした台（９）
本発明を使用するときは、回転台（９）を広めにし床に置きくるぶしから下の内側足面を乗せた状態で、ゴムベルト［実施例１］（１）で負荷をかけ回転運動をする方法である。Hereinafter, embodiments will be described.
(I) A table with casters (7)
(B) Caster (8)
(C) Wide base (9)
When using the present invention, a method of carrying out a rotational motion by applying a load with a rubber belt [Example 1] (1) in a state in which the turntable (9) is widened and the lower inner foot is placed on the floor from the ankle. It is.

本発明の斜視図（ゴムベルト） Perspective view of the present invention (rubber belt) 本発明の斜視図（実施例） Perspective view of the present invention (Example) 本発明の斜視図（回転台） Perspective view of the present invention (turntable) 本発明の斜視図（バンドなし回転台） Perspective view of the present invention (bandless turntable)

Explanation of symbols

１ゴムベルト
２取手部
３キャスターの付いた台
４キャスター
５装着バンド
６足面に取り付ける台
７キャスターの付いた台
８キャスター
９くるぶしより下足面を乗せる台DESCRIPTION OF SYMBOLS 1 Rubber belt 2 Handle part 3 Base with casters 4 Casters 5 Wearing band 6 Base to be attached to foot surface 7 Base with casters 8 Casters 9 Base to put lower foot surface from ankle

Claims

A muscle exerciser using a rubber belt and a turntable, which is operated by gripping and operating a turntable with casters for placing a foot and an elastic rubber belt by hand.