JP2005348656A - Food and drink having relaxation effect - Google Patents

Food and drink having relaxation effect Download PDF

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Publication number
JP2005348656A
JP2005348656A JP2004172878A JP2004172878A JP2005348656A JP 2005348656 A JP2005348656 A JP 2005348656A JP 2004172878 A JP2004172878 A JP 2004172878A JP 2004172878 A JP2004172878 A JP 2004172878A JP 2005348656 A JP2005348656 A JP 2005348656A
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gaba
chocolate
food
drink
mass
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Shinji Azumaguchi
伸二 東口
Noriko Horie
典子 堀江
Hiroyasu Nakamura
弘康 中村
Koji Oka
浩司 岡
Hidehiko Yokogoshi
英彦 横越
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Ezaki Glico Co Ltd
Pharma Foods International Co Ltd
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Ezaki Glico Co Ltd
Pharma Foods International Co Ltd
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Abstract

<P>PROBLEM TO BE SOLVED: To provide a food and drink having further high relaxation effect while making the best use of the functionality of theobromine which chocolate and cocoa have. <P>SOLUTION: This food and drink having relaxation effect, especially with respect to chocolate or cocoa, contains as active ingredient γ-aminobutyric acid (GABA). The food and drink contains 0.01 mass% or above of GABA and 0.01 mass% of theobromine. <P>COPYRIGHT: (C)2006,JPO&NCIPI

Description

本発明は、GABAを含有しリラックス効果を有する飲食品、なかでもチョコレートまたはココアに関する。 The present invention relates to foods and drinks containing GABA and having a relaxing effect, in particular chocolate or cocoa.

高度でしかも複雑に入り組み、24時間休むことなく活動する現代社会では、人は様々なタイプの物理的、化学的、心理的、社会的ストレスに曝されている。特に、複雑な人間関係の中で生きている現代人にとって、ストレスを構成するものとしては心理的な要因が大きい。
心理的ストレスとそれが引き起こす様々な症状については、種々の研究が行われており、例えば、下記非特許文献1には、心理的ストレスが大脳で感知されると、広範な脳部位でノルアドレナリンの放出が亢進し、それが引金となって不安や緊張といった精神症状を引き起こすと報告されている。
In modern societies that are sophisticated, complex and active 24 hours a day, people are exposed to various types of physical, chemical, psychological and social stress. Especially for modern people living in complex human relationships, there are many psychological factors that constitute stress.
Various studies have been conducted on psychological stress and various symptoms caused by it. For example, in Non-Patent Document 1 below, when psychological stress is detected in the cerebrum, noradrenaline is observed in a wide range of brain regions. Increased release has been reported to trigger psychiatric symptoms such as anxiety and tension.

従って、このような心理的ストレスを緩和してリラックス効果を有する食品等の開発が強く望まれていた。   Accordingly, there has been a strong demand for the development of foods that have a relaxing effect by relieving such psychological stress.

このようなリラックス効果を有する食品開発の例として、下記特許文献1には、「アミノ酸のL−テアニンを有効成分とする抗ストレス剤」が開示されており、また、下記特許文献2には、「脳機能改善剤、食品及び飲料添加物」が開示されている。   As an example of the development of food having such a relaxing effect, the following Patent Document 1 discloses “an anti-stress agent containing the amino acid L-theanine as an active ingredient”, and the following Patent Document 2 discloses: “Brain function improving agents, food and beverage additives” are disclosed.

一方、チョコレートやココアは、昔から疲れを癒すと言われており、なかでも原料のカカオに含まれるテオブロミンに精神安定効果があるといわれている。
田中正敏:代謝、Vol.26、122−131、1989 特開平6−100442号公報 特開平8−73350号公報
On the other hand, chocolate and cocoa have long been said to heal fatigue, and theobromine contained in the raw cacao is said to have a mental stabilizing effect.
Masatoshi Tanaka: Metabolism, Vol. 26, 122-131, 1989 Japanese Patent Laid-Open No. 6-100442 JP-A-8-73350

しかし、チョコレートやココアには興奮性のカフェイン等が含まれており、リラックス効果をもたらすには不十分であった。   However, chocolate and cocoa contain excitable caffeine and the like, which is insufficient to provide a relaxing effect.

本発明の目的は、チョコレートやココアの持つテオブロミンの機能性を生かしながら、よりリラックス効果の高い飲食品を提供することにある。   The objective of this invention is providing the food / beverage products with a higher relaxation effect, making use of the functionality of theobromine which chocolate and cocoa have.

本発明者等は前記課題を解決するために鋭意検討した結果、γ−アミノ酪酸(GABA:ギャバ)をチョコレートに添加することにより、カフェイン共存下でも充分なリラックス効果をもたらすことを見出し、本発明を完成するに至った。   As a result of intensive studies to solve the above problems, the present inventors have found that adding γ-aminobutyric acid (GABA) to chocolate brings about a sufficient relaxing effect even in the presence of caffeine. The invention has been completed.

すなわち、本発明のリラックス効果を有する飲食品は、γ−アミノ酪酸(GABA)を有効成分として含有し、カカオまたはカカオ由来の原料を含むことを特徴とする。   That is, the food / beverage product which has a relaxation effect of this invention contains (gamma) -aminobutyric acid (GABA) as an active ingredient, and contains the raw material derived from cacao or cacao.

また、本発明のリラックス効果を有する飲食品は、γ−アミノ酪酸(GABA)を0.01質量%以上含有することが好ましい。   Moreover, it is preferable that the food / beverage products which have the relaxation effect of this invention contain 0.01 mass% or more of (gamma) -aminobutyric acid (GABA).

さらに、本発明のリラックス効果を有する飲食品は、テオブロミンを0.01質量%以上含有することが好ましい。   Furthermore, the food / beverage product having a relaxing effect of the present invention preferably contains 0.01% by mass or more of theobromine.

本発明によれば、カカオ本来の機能性を生かしたリラックス効果を有する飲食品を提供することができる。   ADVANTAGE OF THE INVENTION According to this invention, the food / beverage products which have the relaxation effect using the original functionality of cacao can be provided.

本発明によれば、カカオの持つテオブロミンの機能性を生かしながら、よりリラックス効果の高い飲食品を提供することができる。   ADVANTAGE OF THE INVENTION According to this invention, food / beverage products with a higher relaxation effect can be provided, making use of the functionality of theobromine which cacao has.

本発明におけるチョコレートまたはココアとは特に限定するものではないが、ミルクチョコレート、ココアパウダー、ココアドリンク、ブラックチョコレート、スイートチョコレート、ホワイトチョコレート等が挙げられる。   Although it does not specifically limit with chocolate or cocoa in this invention, Milk chocolate, cocoa powder, a cocoa drink, black chocolate, sweet chocolate, white chocolate, etc. are mentioned.

本発明のチョコレートの最終商品形態は特に限定するものではないが、板チョコレート、粒チョコレート、チョコレートドリンク、チョコレートシロップ等が考えられる。   Although the final product form of the chocolate of the present invention is not particularly limited, plate chocolate, grain chocolate, chocolate drink, chocolate syrup, and the like are conceivable.

本発明におけるチョコレートまたはココアの原料となるカカオの種類は特に限定するものではないが、クリオロ種、フォラステロ種、トリニタリオ種等が挙げられる。   Although the kind of cacao used as the raw material of chocolate or cocoa in the present invention is not particularly limited, examples thereof include a cryolo species, a forastero species, and a trinitario species.

本発明のリラックス効果を有する飲食品の有効成分であるGABA(ギャバ)は、食品の成分として茶、野菜類、穀類等に微量含まれているアミノ酸の一
種、γ―アミノ酪酸を指す。
GABA, which is an active ingredient of foods and drinks having a relaxing effect of the present invention, refers to γ-aminobutyric acid, a kind of amino acid contained in trace amounts in tea, vegetables, cereals and the like as food components.

本発明においては、GABAの製造法として大量且つ安価にGABAを得ることができる乳酸菌による発酵法が好ましい。例えば、グルタミン酸ソ−ダ、ブドウ糖、パン酵母エキス等を含む培養液に、乳酸菌(ラクトバチルス
ブレ ビス(IFO12005株)、ラクトバチルス ヒルガルディーK−3株(FERM P−18422)等)の培養液を添加し、20〜 30℃で、1〜3日間培養し、この培養液を、加熱殺菌後、濾過して濾液を得る。なお、乳酸菌としてラクトバチルス ヒルガルディー K−3株(FERM P−18422)を用いた場合、培養液中のGABA含量は約5質量%、固形分当りに換算するとGABAは約70%を占める。
In the present invention, a fermentation method using lactic acid bacteria capable of obtaining GABA in a large amount and at a low cost is preferable as a method for producing GABA. For example, a culture solution of lactic acid bacteria (Lactobacillus brevis (IFO12005 strain), Lactobacillus hilgardi K-3 strain (FERM P-18422), etc.) is added to a culture solution containing glutamic acid soda, glucose, baker's yeast extract, etc. And it culture | cultivates at 20-30 degreeC for 1-3 days, and this culture solution is filtered after heat-sterilization, and a filtrate is obtained. In addition, when Lactobacillus hilgardy K-3 strain (FERM P-18422) is used as a lactic acid bacterium, the GABA content in the culture solution is about 5% by mass, and GABA accounts for about 70% when converted to solid content.

この濾液は、適宜濃縮してそのまま、又は更に乾燥して粉末として、本発明のリラックス効果を有する飲食品に用いることができる。 This filtrate can be used for the food / beverage product which has a relaxing effect of this invention as it is, after concentrating suitably, as it is or after drying further as a powder.

本発明のリラックス効果を有する飲食品におけるGABAの含有量は、特に制限はないが、0.01質量%以上が好ましく、0.01〜2質量%がより好ましい。 Although there is no restriction | limiting in particular in GABA content in the food / beverage products which have the relaxation effect of this invention, 0.01 mass% or more is preferable and 0.01-2 mass% is more preferable.

GABAの含有量が0.01質量%未満であると飲食品に添加するときに、リラックス効果が期待できる量を添加するのが困難になる。 When the GABA content is less than 0.01% by mass, it is difficult to add an amount that can be expected to have a relaxing effect when added to a food or drink.

本発明のリラックス効果を有する飲食品におけるテオブロミンの含有量は、特に制限はないが、0.01質量%以上が好ましい。テオブロミンの含有量が0.01質量%未満であると飲食品に添加するときに、リラックス効果が期待できる量を添加するのが困難になる。 The content of theobromine in the food or drink having a relaxing effect of the present invention is not particularly limited, but is preferably 0.01% by mass or more. When the theobromine content is less than 0.01% by mass, it is difficult to add an amount that can be expected to have a relaxing effect when it is added to a food or drink.

本発明のリラックス効果を有する飲食品の有効摂取量は、具体的な症状、年齢等により変わるが、通常、GABA換算で、一人当たり30〜500
mg/日が好ましく、50〜300mg/日がより好ましい。すなわち、0.3質量%のGABAを添加したチョコレートの場合、17gから100g/日が好ましい。
The effective intake of the food and drink having a relaxing effect of the present invention varies depending on specific symptoms, age, etc., but usually 30 to 500 per person in terms of GABA.
mg / day is preferable, and 50 to 300 mg / day is more preferable. That is, in the case of chocolate to which 0.3% by mass of GABA is added, 17 g to 100 g / day is preferable.

GABAとテオブロミンは併用することにより、相乗効果により単独で使用した場合の効果の合計以上のリラックス効果があることが示唆される。   By using GABA and theobromine in combination, it is suggested that there is a relaxing effect that is more than the total of the effects when used alone due to a synergistic effect.

以下に試験例、実施例を示し、本発明をより詳細に説明するが、その内容に制限されるものではない。   Test Examples and Examples are shown below to describe the present invention in more detail, but the present invention is not limited to the contents.

(乳酸菌発酵GABAの調製) 表1に示す割合で各成分を含有する発酵原料(pH5.0)50Lを、90℃で10分間加熱殺菌した後、キムチ由来の乳酸菌(ラク
トバチルス ヒルガルディーK−3株(FERM P−18422))培養液50mLを接種し、30℃で3日間培養した。なお、発酵終了後の発酵液のGABA含量は51g/Lであった。この発酵液を90℃で10分間加熱殺菌した後、濾過助剤を加えてろ過し、得られたろ液を噴霧乾燥機にて乾燥、粉末化して乳酸菌発酵GABA組成物(GABA含量:21質量%)を得た。
(Preparation of Lactic Acid Bacteria Fermentation GABA) After sterilization by heating for 10 minutes at 90 ° C., 50 L of fermentation raw material (pH 5.0) containing each component at the ratio shown in Table 1, lactic acid bacteria derived from Kimchi (Lactobacillus hilgardi K-3 strain) (FERM P-18422)) 50 mL of the culture solution was inoculated and cultured at 30 ° C. for 3 days. In addition, the GABA content of the fermented liquid after completion | finish of fermentation was 51 g / L. This fermented liquid is sterilized by heating at 90 ° C. for 10 minutes, filtered with a filter aid, and the obtained filtrate is dried and powdered with a spray dryer to give a lactic acid bacteria fermented GABA composition (GABA content: 21% by mass). )

Figure 2005348656
尚、本製造法は1例であり特に本特許を限定するものではない。
Figure 2005348656
In addition, this manufacturing method is an example and does not specifically limit this patent.

(GABA含有チョコレートの調製) カカオマス20部、ココアバター15部、植物性油脂(通常のカカオ脂タイプのもの、融点33〜34℃)10部、砂糖40部、全粉乳15部、実施例1のGABA粉末(GABA20%。商品名:「ファーマギャバ20―S」(株式会社ファーマフーズ研究所製))1.5部、レシチン適量及び香料適量を用いてチョコレートを常法により製造した。一方、GABA無添加で調製したチョコレートを対照チョコレートとした。尚、本処方は食品の1例であり特に本特許を限定するものではない。 (Preparation of GABA-containing chocolate) 20 parts of cocoa mass, 15 parts of cocoa butter, 10 parts of vegetable oil (ordinary cocoa butter type, melting point 33-34 ° C.), 40 parts of sugar, 15 parts of whole milk powder, Example 1 Chocolate was produced by a conventional method using 1.5 parts of GABA powder (GABA 20%, trade name: “Pharmaca 20-S” (manufactured by Pharma Foods Laboratories, Inc.), an appropriate amount of lecithin and an appropriate amount of flavor. On the other hand, chocolate prepared without GABA addition was used as control chocolate. In addition, this prescription is an example of food and does not specifically limit this patent.

(GABA濃度の測定) GABA濃度は、以下の方法により測定した。すなわち、各試料を0.2Nクエン酸ナトリウム緩衝液(pH2.2)で適宜希釈後、遠心分離又はろ過して固形物を除去し、測定試料とした。
GABAとグルタミン酸の含量はアミノ酸含量測定の常法に従って高速液体クロマトグラフで以下の条件で分析した。例えば、実施例1の乳酸菌発酵GABA粉末のGABA含量は21質量%であった。
使用機器:(株)島津製作所製の高速液体クロマトグラフLC−9A
分析用カラム:強酸性陽イオン交換樹脂カラムShin−pack Isc−07Na型
移動層緩衝液:(株)島津製作所製のアミノ酸移動層キットNa型
移動層流量:0.3ml/分
反応層1:0.04%次亜塩素酸ナトリウム溶液(pH10のホウ酸−炭酸緩衝液500mlに対して次亜塩素酸0.2ml)
反応層2:(株)島津製作所製のアミノ酸分析キットOPA試薬
反応層流量:0.2ml/分
検出:蛍光検出 Ex348nm、Em450nm
(Measurement of GABA concentration) The GABA concentration was measured by the following method. That is, after each sample was appropriately diluted with 0.2N sodium citrate buffer (pH 2.2), the solid was removed by centrifugation or filtration to obtain a measurement sample.
The contents of GABA and glutamic acid were analyzed by high performance liquid chromatography under the following conditions in accordance with a conventional method for measuring amino acid content. For example, the GABA content of the lactic acid bacteria fermentation GABA powder of Example 1 was 21% by mass.
Equipment used: High performance liquid chromatograph LC-9A manufactured by Shimadzu Corporation
Column for analysis: Strong acid cation exchange resin column Shin-pack Isc-07Na type moving bed buffer: Amino acid moving bed kit Na type manufactured by Shimadzu Corporation Moving bed flow rate: 0.3 ml / min Reaction layer 1: 0 0.04% sodium hypochlorite solution (0.2 ml of hypochlorous acid per 500 ml of boric acid-carbonate buffer at pH 10)
Reaction layer 2: Amino acid analysis kit OPA reagent manufactured by Shimadzu Corporation Reaction layer flow rate: 0.2 ml / min Detection: fluorescence detection Ex 348 nm, Em 450 nm

(テオブロミン濃度の測定) チョコレート試料を削って粉末化し、遠沈管に正確に量りとり、石油エーテル30mLを加えてよく攪拌した後、遠心分離し上澄みを捨て、再度石油エーテル30mLを加えて遠心分離する。上澄み液を捨てたあと、遠沈管を湯浴上にて石油エーテルを揮発させる。脱脂した試料を250mL三角フラスコに移し入れ、水95mLを加えて100℃の湯浴中で25分間加熱する。直ちに冷却後、内容物を200mLメスフラスコに移し入れ水を加え200mLに定容する。この溶液を13000rpmで5分間遠心分離し、上清を0.45μmのメンブランフィルターでろ過したものを以下の高速液体クロマトグラフ用の検液とする。例えば、実施例2で得られたGABA含有チョコレートの場合、テオブロミン含量は0.25質量%であった。 (Measurement of theobromine concentration) The chocolate sample is scraped into powder, accurately weighed into a centrifuge tube, 30 mL of petroleum ether is added and stirred well, then centrifuged, the supernatant is discarded, and 30 mL of petroleum ether is added again and centrifuged. . After discarding the supernatant, the centrifuge tube is volatilized with petroleum ether on a hot water bath. Transfer the degreased sample to a 250 mL Erlenmeyer flask, add 95 mL of water and heat in a 100 ° C. water bath for 25 minutes. Immediately after cooling, the contents are transferred to a 200 mL volumetric flask, water is added and the volume is adjusted to 200 mL. This solution is centrifuged at 13,000 rpm for 5 minutes, and the supernatant filtered through a 0.45 μm membrane filter is used as a test solution for the following high performance liquid chromatograph. For example, in the case of the GABA-containing chocolate obtained in Example 2, the theobromine content was 0.25% by mass.

使用機器:(株)島津製作所製の高速液体クロマトグラフLC−9A
分析用カラム:Zorbax ODS 4.6mmID
X 250mmまたはこれと同等のもの。
移動層: 水:アセトニトリル(85:15)
移動層流量:1.0ml/分
検出:UV273nm
Equipment used: High performance liquid chromatograph LC-9A manufactured by Shimadzu Corporation
Analytical column: Zorbax ODS 4.6mmID
X 250mm or equivalent.
Moving bed: water: acetonitrile (85:15)
Moving bed flow rate: 1.0 ml / min Detection: UV 273 nm

(リラックス効果の測定) リラックスの指標には、脳波、唾液中のクロモグラニンA(CgA)と免疫グロブリンA(IgA)を測定し、さらに主観調査も行った。また、試験の際、計算テスト(クレペリン検査)にてストレス負荷をかけた。 (Measurement of Relaxation Effect) As an index of relaxation, electroencephalogram, chromogranin A (CgA) and immunoglobulin A (IgA) in saliva were measured, and a subjective survey was also conducted. In addition, during the test, a stress load was applied by a calculation test (Kraepelin test).

脳波は、脳波計用皿電極を、被験者の左右の前頭、側頭、後頭部に装着し、NEC製 デジタル多用途脳波計EE2514にて、安静閉眼条件で、3分間測定した。脳波の解析は、キッセイコムテック株式会社の多用途生体情報解析プログラムBIMUTAS2を用いて解析した。脳波は、安定した2分間の波形を選択後、α波(8Hz以上13Hz未満)、β波(13Hz以上30Hz未満)の各含有量を算出し、その比(α波/β波)にて評価した。 The electroencephalogram was measured for 3 minutes under resting eye conditions with a digital versatile electroencephalograph EE2514 manufactured by NEC, with an electroencephalograph dish electrode attached to the left, right, front, and back of the subject. The analysis of the electroencephalogram was performed using the multi-purpose biological information analysis program BIMUTAS2 of Kissei Comtech Co., Ltd. For EEG, after selecting a stable waveform for 2 minutes, calculate each content of α wave (8Hz to less than 13Hz) and β wave (13Hz to less than 30Hz) and evaluate the ratio (α wave / β wave) did.

唾液は、「サリベット」(SARSTEDT社製)にて採取し、冷蔵にて輸送、遠心分離にて捕集後、測定まで冷凍保管した。CgAの測定には「YK070ヒト・クロモグラニンA EIAキット」(矢内原研究所製)を、IgAの測定には「ヒトIgA ELISA定量キット」(BETHYLラボラトリーズ・インク製)を用いた。   Saliva was collected with “Salivet” (manufactured by SARESTDT), transported by refrigeration, collected by centrifugation, and stored frozen until measurement. For measurement of CgA, “YK070 human chromogranin A EIA kit” (manufactured by Yanaihara Laboratory) was used, and for measurement of IgA, “human IgA ELISA quantification kit” (manufactured by BETHYL Laboratories, Inc.) was used.

主観調査は、株式会社 三京房の状態・特性不安検査STAIにて実施し、状態不安の評点の集計値をリラックスの指標として評価した。   The subjective survey was conducted at the STAI of the state / characteristic anxiety test STAI of Sankyobo Co., Ltd., and the aggregated value of the state anxiety score was evaluated as an index of relaxation.

暗算テストは、株式会社 日本・精神技術研究所の内田クレペリン検査(標準型)を用い、最初の1分間は足算、次の1分間は引算とし、これを繰り返し、10分間実施した。   The mental arithmetic test was conducted by using the Uchida-Kraepelin test (standard type) of the Japan Institute of Psychiatric Technology Co., Ltd., adding for the first one minute and subtracting for the next one minute, and repeating this for 10 minutes.

測定は被験者6名に対して行った。被験者は、まず外部から遮断された室内(25℃、40
ルクス)にて脳波を測定し、唾液を採取して主観調査を行った。(0時間。チョコレート摂取前) 次に実施例2で得たGABA入りチョコレートまたは対照チョコレートを食べ、水100mLを摂取した。15分後暗算テストを10分間行い、ストレスをかけた。その後、脳波を測定し、唾液を採取した。(チョコレート摂取30分後)
The measurement was performed on 6 subjects. The test subject must first be in a room (25 ° C., 40 ° C.) that is blocked from the outside.
(Lux) measured brain waves, collected saliva and conducted a subjective survey. (0 hours before chocolate ingestion) Next, GABA-containing chocolate or control chocolate obtained in Example 2 was eaten, and 100 mL of water was ingested. After 15 minutes, a mental arithmetic test was performed for 10 minutes, and stress was applied. Thereafter, brain waves were measured and saliva was collected. (30 minutes after ingesting chocolate)

同様にチョコレート摂取45分後に計算テストを行い、60分後に唾液の採取を行った。また、90分後に再度主観調査を行った。 Similarly, a calculation test was performed 45 minutes after chocolate ingestion, and saliva was collected 60 minutes later. In addition, a subjective survey was performed again 90 minutes later.

脳波の結果を図1に示す。一般にリラックスの効果がみられるとα波が上昇するのに対しβ波は変動が小さい為、α波/β波の数値は上昇する。図1から、対照チョコレートでは、α波/β波の数値がほとんど変動しないのに対し、GABA含有チョコレートでは、α波/β波の数値が上昇し、リラックス効果を示していることがわかる。   The result of the electroencephalogram is shown in FIG. In general, when the effect of relaxation is seen, the α wave rises, whereas the β wave changes little, so the α wave / β wave value rises. From FIG. 1, it can be seen that in the control chocolate, the α wave / β wave value hardly fluctuates, whereas in the GABA-containing chocolate, the α wave / β wave value increases, indicating a relaxing effect.

主観調査の結果を図2に示す。図2から、対照チョコレートの摂取でも状態不安度の低下が見られ、チョコレート単体でもリラックスの効果を示しているが、GABA含有チョコレートの方がさらに大きな低下が見られていることから、さらに大きなリラックス効果を示していることがわかる。 The result of the subjective survey is shown in FIG. FIG. 2 shows that the degree of state anxiety is reduced even when the control chocolate is ingested, and the chocolate alone shows a relaxing effect, but the GABA-containing chocolate shows a much larger reduction, so it is more relaxed. It turns out that the effect is shown.

唾液中のCgA(クロモグラニンA)の変動の結果を図3に示す。一般に唾液中CgAの値はストレスによって高い数値を示すといわれている。図3から、対照ではCgAの値はあまり変動がみられないのに対し、GABA含有チョコレート摂取の場合、CgA値が大きく低下しており、ストレスの軽減がみられることがわかる。 The result of the fluctuation | variation of CgA (chromogranin A) in saliva is shown in FIG. In general, it is said that the value of CgA in saliva shows a high value due to stress. From FIG. 3, it can be seen that while the CgA value does not change much in the control, the CgA value is greatly reduced when GABA-containing chocolate is ingested, and the stress is reduced.

唾液中のIgA(免疫グロブリンA)の変動を図4に示す。一般に唾液中IgAの値はストレスによって高い数値を示すといわれている。図4から、対照チョコレートでIgAの上昇がみられるのに対し、GABA含有チョコレートではあまり変動がみられないことが分かる。即ち、ストレスの指標の上昇を抑えるというリラックス効果がみられる。 FIG. 4 shows changes in IgA (immunoglobulin A) in saliva. In general, it is said that the value of IgA in saliva shows a high value due to stress. From FIG. 4, it can be seen that the control chocolate shows an increase in IgA, whereas the GABA-containing chocolate shows little variation. That is, there is a relaxing effect that suppresses an increase in the index of stress.

以上の結果から、各ストレスやリラックスの指標において、GABA含有チョコレートは、リラックス効果を示している事がわかる。 From the above results, it can be seen that GABA-containing chocolate shows a relaxing effect in each stress and relaxation index.

本発明のリラックス効果を有する飲食品は、発芽玄米や野菜・果物等の一般の食品に含まれているGABAと、身近なチョコレートやココアを組み合わせることにより、よりリラックス効果の高い飲食品を提供することができる。ストレス社会におけるストレス軽減とリラックス増進に役立てることができる。   The food and drink having a relaxing effect of the present invention provides a food and drink with a higher relaxing effect by combining GABA contained in common foods such as germinated brown rice, vegetables and fruits, and familiar chocolate and cocoa. be able to. It can be used to reduce stress and promote relaxation in a stressed society.

脳波のうち、α波/β波の変動を表す図表である。対照は実施例2の対照チョコレートを摂取した場合、GABAは実施例2のGABA含有チョコレートを摂取した場合を示す。以下、図2〜3も「対照」と「GABA」は同様の場合を示す。It is a graph showing the fluctuation | variation of alpha wave / beta wave among brain waves. The control shows the case where the control chocolate of Example 2 is ingested, and the GABA shows the case where the GABA-containing chocolate of Example 2 is ingested. Hereinafter, “control” and “GABA” in FIGS. 主観調査による状態不安度の変動を表す図表である。It is a chart showing the fluctuation | variation of the state anxiety degree by a subjective survey. CgA(クロモグラニンA)の変化率を表す図表である。It is a chart showing the change rate of CgA (chromogranin A). IgA(免疫グロブリンA)の変化率を表す図表である。It is a graph showing the change rate of IgA (immunoglobulin A).

Claims (3)

γ−アミノ酪酸(GABA)を有効成分として含有し、カカオまたはカカオ由来の原料を含むことを特徴とするリラックス効果を有する飲食品。 A food or drink having a relaxing effect, comprising γ-aminobutyric acid (GABA) as an active ingredient and containing cocoa or a cocoa-derived material. γ−アミノ酪酸(GABA)を0.01質量%以上含有する請求項1記載のリラックス効果を有する飲食品。 2. The food or drink having a relaxing effect according to claim 1, which contains 0.01% by mass or more of γ-aminobutyric acid (GABA). テオブロミンを0.01質量%以上含有する請求項1または2いずれか一つに記載のリラックス効果を有する飲食品。

The food / beverage product which has a relaxing effect as described in any one of Claim 1 or 2 which contains 0.01 mass% or more of theobromine.

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