DE202004015122U1 - Training apparatus is for strengthening arm and hand muscles and has two parallel slide rails on base plate at an approximate distance of shoulder width of persons - Google Patents

Training apparatus is for strengthening arm and hand muscles and has two parallel slide rails on base plate at an approximate distance of shoulder width of persons Download PDF

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Publication number
DE202004015122U1
DE202004015122U1 DE202004015122U DE202004015122U DE202004015122U1 DE 202004015122 U1 DE202004015122 U1 DE 202004015122U1 DE 202004015122 U DE202004015122 U DE 202004015122U DE 202004015122 U DE202004015122 U DE 202004015122U DE 202004015122 U1 DE202004015122 U1 DE 202004015122U1
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DE
Germany
Prior art keywords
hand
slide rails
strengthening
arm muscles
training device
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Expired - Lifetime
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DE202004015122U
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German (de)
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BRANDL HESSE BEATE
Brandl-Hesse Beate Dr
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BRANDL HESSE BEATE
Brandl-Hesse Beate Dr
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Priority to DE202004015122U priority Critical patent/DE202004015122U1/en
Publication of DE202004015122U1 publication Critical patent/DE202004015122U1/en
Anticipated expiration legal-status Critical
Expired - Lifetime legal-status Critical Current

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Classifications

    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40Interfaces with the user related to strength training; Details thereof
    • A63B21/4027Specific exercise interfaces
    • A63B21/4033Handles, pedals, bars or platforms
    • A63B21/4035Handles, pedals, bars or platforms for operation by hand
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40Interfaces with the user related to strength training; Details thereof
    • A63B21/4041Interfaces with the user related to strength training; Details thereof characterised by the movements of the interface
    • A63B21/4045Reciprocating movement along, in or on a guide
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
    • A63B23/16Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles for hands or fingers
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/012Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using frictional force-resisters
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40Interfaces with the user related to strength training; Details thereof
    • A63B21/4041Interfaces with the user related to strength training; Details thereof characterised by the movements of the interface
    • A63B21/4049Rotational movement
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
    • A63B23/1209Involving a bending of elbow and shoulder joints simultaneously

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  • Health & Medical Sciences (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Rehabilitation Tools (AREA)

Abstract

The training apparatus is for strengthening the arm and hand muscles and has two parallel slide rails (5) on a base plate (2) at an approximate distance of shoulder width of a person (1). The slide rails point away from a person sitting before them. Supports (6) slide in the slide rails and are connected by a bar (3). The bar is laterally displaceable (7) and rotatable (9) to both sides of the slide rails over which they extend. At the ends of the extending bar are hand grips (4).

Description

Die Erfindung betrifft ein Trainingsgerät zur Stärkung der Hand- und Armmuskulatur, welches neben dem Trainieren der sportlichen Fitneß auch als Gerät zur Therapie von geschwächten und erkrankten Menschen dienen kann. Die Erfindung kann darüber hinaus auch für die betroffenen Menschen als Übungsgerät zur Verbesserung einer zweidimensionalen Koordinierung der Bewegungen der Hände und Arme dienen.The Invention relates to a training device for strengthening the hand and arm muscles, which in addition to training athletic fitness as a device for therapy of weakened and can serve sick people. The invention can also also for the affected people as exercise equipment for improvement a two-dimensional coordination of the movements of the hands and Serve arms.

Verschiedene Trainingsgeräte zur Stärkung der Hand- und Armmuskulatur sind seit längerer Zeit bekannt. Eine Erläuterung des Standes der Technik kann am Beispiel eines bekannten „Gerätes zur Ausübung von Turnübungen" gemäß der DE OS 2 157 429 erfolgen. Dieses Gerät besteht aus einer vorzugsweise rechteckigen Plattform, an deren Unterseite zwei mit schwenkbaren Rädern versehene Verstärkungsrippen angebracht sind, wobei die Räder das gesamte Gerät stützen und daß auf der Oberseite der Plattform zwei seitliche Haltegriffe vorgesehen sind.Various training equipment to strengthen the Hand and arm muscles have been known for a long time. An explanation of the prior art can use the example of a known "device for exercise of gymnastic exercises "according to DE OS 2 157 429. This device consists of a preferably rectangular platform, on the underside two with swiveling wheels provided reinforcement ribs are attached, the wheels that entire device support and that on two side handles are provided on the top of the platform.

Der Nachteil der in „Gerätes zur Ausübung von Turnübungen" gemäß der DE OS 2 157 429. beschriebenen Anordnung ist, dass eine Anwendung nur für gesunde Menschen in einer Bewegungsrichtung wegzeigend und hinzeigend zum Körper möglich ist. Wenn die trainierenden Menschen nicht gesund sind und ihre Bewegungskoordinierung gestört ist kann es sein, das sie das Gerät vom Boden abheben und es kippt. Damit ist das ertüchtigende Training unterbrochen und gestört. Das mit dem Gerät keine vorgegebenen Bewegungsrichtungen, Anzahlen, verschiedene Schweregrade und zweidimensionalen Bewegungsfiguren vorgegeben , kontrolliert und bewertet werden können ist ein weiterer Nachteil.The Disadvantage of the in "device for Exercise of Gymnastics exercises "according to DE OS 2 157 429. The arrangement described is that an application only for healthy Pointing people away in a direction of movement and pointing towards body possible is. If the exercising people are not healthy and theirs Coordination of movement is disturbed it may be the device lift off the floor and it tilts. So that's the tough one Training interrupted and disrupted. The one with the device given directions of movement, numbers, different degrees of severity and two-dimensional movement figures specified, controlled and can be evaluated is another disadvantage.

Aufgabe der Erfindung ist es, ein Trainingsgerät zur Stärkung der Hand- und Armmuskulatur zu schaffen, welches neben dem Trainieren der sportlichen Fitneß auch als Gerät zur Therapie von geschwächten und erkrankten Menschen dienen kann. Dabei sollen in verschiedenen Freiheitsgraden Bewegungen der Hände und Arme mit verschiedenen Schweregraden möglich sein. Das Trainingsgerät darf dabei insbesondere von nicht oder bedingt koordinierungsfähigen Menschen nicht aus seiner Gebrauchslage kommen. Es muß möglich sein dem trainierenden Menschen, verschiedene Schweregrade und zweidimensionale Bewegungsfiguren vorzugeben , zu kontrollieren und zu bewerten.task The invention is a training device for strengthening the hand and arm muscles to create, which besides the training of the sporty fitness also as Device for Therapy of weakened and can serve sick people. It is said in different Degrees of freedom hand movements and arms with different degrees of severity. The training device may do so especially of people who are not or only partially able to coordinate do not come out of its position of use. It must be possible for the exercising People, different degrees of severity and two-dimensional figures of movement to specify, control and evaluate.

Erfindungsgemäß wird die Aufgabe zur Schaffung eines Trainingsgerät zur Stärkung der Hand- und Armmuskulatur dadurch gelöst, dass auf einer Grundplatte in einem Abstand etwa der Schulterbreite eines Menschen parallel zwei Gleitschienen befestigt sind. Die Gleitschienen zeigen von dem davor sitzenden Menschen weg. Eine Stange verbindet die Böcke, die in den Gleitschienen gleiten. Die Stange in den Böcken ist außerdem zu beiden Seiten der Gleitschienen, über die sie seitlich hinaussteht, seitlich verschiebbar und verdrehbar. An den Enden der seitlich überstehenden Stange befinden sich Handgriffe, die von dem Menschen erfaßt werden, um Bewegungen zur Stärkung und Therapie seiner Hände und Arme in Richtungen von seinem Körper wegzeigend und zu seinem Körper hinzeigend und als seitliche Bewegung nach links und rechts und als Drehbewegungen auszuführen.According to the Task to create a training device to strengthen the hand and arm muscles solved by that on a base plate at a distance about the shoulder width of a human being, two slide rails are attached in parallel. The slide rails point away from the person sitting in front of it. A rod connects them goats, that slide in the slide rails. The pole in the goats is Moreover on both sides of the slide rails, over which it projects laterally, laterally displaceable and rotatable. At the ends of the protruding to the side There are handles that are grasped by humans, about strengthening movements and therapy of his hands and Arms in directions from his body pointing away and to his body pointing and as a lateral movement to the left and right and execute as rotary movements.

Das Trainingsgerät zur Stärkung der Hand- und Armmuskulatur kann Einstellvorrichtung zur Schwergängigkeit der seitlichen Bewegung zwischen den Böcken/ Stange und der Körperbewegung zwischen den Böcken/ Gleitschienen enthalten.The exerciser to strengthen The hand and arm muscles can adjust for stiffness the lateral movement between the trestle / bar and the body movement between the goats / Slides included.

Es ist auch möglich vertikale Drehlager in den Böcken anzuordnen. Dadurch kann die Stange zu den Gleitschienen in einen Winkel gebracht werden und eine weitere Bewegungskomponente ist möglich.It is possible, too vertical swivel bearings in the trestles to arrange. This allows the rod to slide into one Angle are brought and another component of motion is possible.

Die vertikalen Drehlager können Einstellvorrichtung zur Schwergängigkeit enthalten Zur Bewertung und Vorgabe für die wegzeigende und hinzeigende Körperbewegung kann eine Zählvorrichtung vorhanden sein.The vertical pivot bearings can Stiffness adjustment device included For evaluation and specification for the path-pointing and pointing body movement there may be a counting device his.

Zur Bewertung und Vorgabe für die für die hin und her gehende seitliche Bewegung kann eine Zählvorrichtung vorhanden sein.to Evaluation and specification for the for the reciprocating lateral movement can be a counting device to be available.

Eine Vorrichtung zum Anzeigen virtueller Punkte an der Stange oder den Händen des Menschen, um damit Bewegungen des Menschen zu bewerten oder vorgegebene Bewegungen nachzuvollziehen kann ebenfalls vorhanden sein.A Device for displaying virtual points on the bar or the hands of humans in order to evaluate movements of humans or Tracing predetermined movements can also exist his.

Um die Gebrauchslage insbesondere für die Benutzung bei behinderten Menschen besser anpassen zu können ist es zweckmäßig die Grundplatte mit eine Vorrichtung zu versehen, diese um beliebige Achsen zu schwenken.Around the position of use especially for the use of disabled people can be better adapted it expedient the To provide the base plate with a device, this around any axis to pan.

Ein Ausführungsbeispiel wird in den nachfolgenden Zeichnungen erläutert. Dabei zeigt die:On embodiment is explained in the following drawings. The shows:

Fig. : Eine Ansicht des Trainingsgerät zur Stärkung der Hand- und Armmuskulatur mit einem daran trainierendem Menschen.FIG. : A view of the training device to strengthen the hand and arm muscles with a person training on them.

11
Mensch man
22
Grundplattebaseplate
33
Stange pole
44
Handgriffhandle
55
Gleitschieneslide
66
Bock buck
77
Seitliche Bewegung, seitlichlateral Movement, sideways
88th
Körperbewegung, wegzeigend; hinzeigend Body movement, facing away; hinz eigend
99
Drehbewegung, verdrehbarRotary motion rotatable

Gemäß der Fig. sind bei dem Trainingsgerät zur Stärkung der Hand- und Armmuskulatur auf einer Grundplatte 2 in einem Abstand etwa der Schulterbreite eines Menschen 1 parallel zwei Gleitschienen 5 befestigt. Die Gleitschienen 5 zeigen von dem davor sitzenden Menschen 1 weg. Eine Stange 3 verbindet die Böcke 6, die in den Gleitschienen 5 gleiten. Die Stange 3 in den Böcken 6 ist außerdem zu beiden Seiten der Gleitschienen 5, über die sie seitlich hinaussteht, seitlich 7 verschiebbar und verdrehbar 9. An den Enden der seitlich überstehenden Stange 3 befinden sich Handgriffe 4, die von dem Menschen 1 erfaßt werden, um Bewegungen zur Stärkung und Therapie seiner Hände und Arme in Richtungen von seinem Körper wegzeigend 8 und zu seinem Körper hinzeigend 8 und als seitliche Bewegung 7 nach links und rechts und als Drehbewegungen 9 auszuführen.According to the figure, the training device for strengthening the hand and arm muscles is on a base plate 2 at a distance about a person's shoulder width 1 two slide rails in parallel 5 attached. The slide rails 5 show of the person sitting in front of it 1 path. A pole 3 connects the bucks 6 that in the slide rails 5 slide. The pole 3 in the goats 6 is also on both sides of the slide rails 5 over which it protrudes sideways, sideways 7 slidable and rotatable 9 , At the ends of the rod protruding to the side 3 there are handles 4 by man 1 be detected to show movements for strengthening and therapy of his hands and arms in directions away from his body 8th and pointing to his body 8th and as a lateral movement 7 to the left and right and as rotary movements 9 perform.

Claims (8)

Trainingsgerät zur Stärkung der Hand- und Ärmmuskulatur, gekennzeichnet durch die Merkmale, 1.1. auf einer Grundplatte 2 in einem Abstand etwa der Schulterbreite eines Menschen 1 sind parallel zwei Gleitschienen 5 befestigt, 1.2. die Gleitschienen 5 von dem davor sitzenden Menschen 1 zeigen von diesem weg, 1.3. eine Stange 3 verbindet die Böcke 6, die in den Gleitschienen 5 gleiten, 1.4. die Stange 3 in den Böcken 6 ist zu beiden Seiten der Gleitschienen 5, über die sie seitlich hinaussteht, seitlich 7 verschiebbar und verdrehbar 9, 1.5. an den Enden der seitlich überstehenden Stange 3 befinden sich Handgriffe 4.2 Training device for strengthening the hand and arm muscles, characterized by the features, 1.1. on a base plate 2 at a distance about a person's shoulder width 1 are two slide rails in parallel 5 attached, 1.2. the slide rails 5 from the person sitting in front of it 1 point away from this, 1.3. a pole 3 connects the bucks 6 that in the slide rails 5 slide, 1.4. the pole 3 in the goats 6 is on both sides of the slide rails 5 over which it protrudes sideways, sideways 7 slidable and rotatable 9 , 1.5. at the ends of the laterally protruding rod 3 there are handles 4.2 Trainingsgerät zur Stärkung der Hand- und Armmuskulatur g, nach Anspruch 1 gekennzeichnet dadurch, dass, Einstellvorrichtungen zur Schwergängigkeit der seitlichen Bewegung 7 zwischen den Böcken 6/ Stange 3 und der Körperbewegung 8 zwischen den Böcken 6/ Gleitschienen 5 enthalten sind.Training device for strengthening the hand and arm muscles g, according to claim 1, characterized in that, adjusting devices for stiffness of the lateral movement 7 between the goats 6 / Pole 3 and body movement 8th between the goats 6 / Slide rails 5 are included. Trainingsgerät zur Stärkung der Hand- und Armmuskulatur, nach Anspruch 1 gekennzeichnet dadurch, dass, vertikale Drehlager in den Böcken 6 angeordnet sind.Training device for strengthening the hand and arm muscles, according to claim 1, characterized in that, vertical pivot bearings in the trestles 6 are arranged. Trainingsgerät zur Stärkung der Hand- und Armmuskulatur, nach Anspruch 1 gekennzeichnet dadurch, dass, die vertikalen Drehlager in den Böcken 6 Einstellvorrichtung zur Schwergängigkeit enthaltenTraining device for strengthening the hand and arm muscles, according to claim 1, characterized in that, the vertical pivot bearing in the trestles 6 Stiffness adjustment device included Trainingsgerät zur Stärkung der Hand- und Armmuskulatur, nach Anspruch 1 gekennzeichnet dadurch, dass, für die wegzeigende und hinzeigende Körperbewegung 8 eine Zählvorrichtung vorhanden ist.Training device for strengthening the hand and arm muscles, according to claim 1, characterized in that, for the pointing and pointing body movement 8th a counting device is present. Trainingsgerät zur Stärkung der Hand- und Armmuskulatur, nach Anspruch 1 gekennzeichnet dadurch, dass, für die hin und her gehende seitliche Bewegung 7 eine Zählvorrichtung vorhanden ist.Training device for strengthening the hand and arm muscles, according to claim 1, characterized in that, for the back and forth lateral movement 7 a counting device is present. Trainingsgerät zur Stärkung der Hand- und Armmuskulatur, nach Anspruch 1 gekennzeichnet dadurch, dass, eine Vorrichtung zum Anzeigen virtueller Punkte an der Stange 3 oder den Händen des Menschen 1 vorhanden ist.Training device for strengthening the hand and arm muscles, according to claim 1, characterized in that, a device for displaying virtual points on the bar 3 or human hands 1 is available. Trainingsgerät zur Stärkung der Hand- und Armmuskulatur, nach Anspruch 1 gekennzeichnet dadurch, dass, die Grundplatte mit eine Vorrichtung zum Schwenken um beliebige Achsen versehen ist.exerciser to strengthen the hand and arm muscles, characterized according to claim 1, that, the base plate with a device for pivoting around any Axes is provided.
DE202004015122U 2004-09-29 2004-09-29 Training apparatus is for strengthening arm and hand muscles and has two parallel slide rails on base plate at an approximate distance of shoulder width of persons Expired - Lifetime DE202004015122U1 (en)

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Cited By (5)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
DE102008016573A1 (en) 2008-04-01 2009-10-08 Bruno Gruber Training device for strengthening arm musculature, during e.g. nordic walking, has piston cylinder arrangement designed as manually operated type air pump and equipped with valve, which is arranged at component by bearing
DE202010006602U1 (en) 2010-05-08 2011-06-09 Grimm, Martina, 91608 Therapeutic support and training device for the arm of a person, in particular a stroke patient, with guide plate
WO2018115803A1 (en) * 2016-12-21 2018-06-28 Mahoney St Chevereuil Darcy Boyd Rehabilitation aid
CN108499032A (en) * 2018-04-11 2018-09-07 岳贤玉 A kind of fixed strength building instrument
CN112891854A (en) * 2021-01-19 2021-06-04 张军 Hand is strong with strength trainer again

Cited By (7)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
DE102008016573A1 (en) 2008-04-01 2009-10-08 Bruno Gruber Training device for strengthening arm musculature, during e.g. nordic walking, has piston cylinder arrangement designed as manually operated type air pump and equipped with valve, which is arranged at component by bearing
DE202010006602U1 (en) 2010-05-08 2011-06-09 Grimm, Martina, 91608 Therapeutic support and training device for the arm of a person, in particular a stroke patient, with guide plate
WO2018115803A1 (en) * 2016-12-21 2018-06-28 Mahoney St Chevereuil Darcy Boyd Rehabilitation aid
US11324995B2 (en) 2016-12-21 2022-05-10 E2L Products Limited Rehabilitation aid
CN108499032A (en) * 2018-04-11 2018-09-07 岳贤玉 A kind of fixed strength building instrument
CN108499032B (en) * 2018-04-11 2019-11-01 岳贤玉 A kind of fixed strength building instrument
CN112891854A (en) * 2021-01-19 2021-06-04 张军 Hand is strong with strength trainer again

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