EP1892018A1 - Fitness device for arm and hand muscles and other body muscles - Google Patents

Fitness device for arm and hand muscles and other body muscles Download PDF

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Publication number
EP1892018A1
EP1892018A1 EP07016300A EP07016300A EP1892018A1 EP 1892018 A1 EP1892018 A1 EP 1892018A1 EP 07016300 A EP07016300 A EP 07016300A EP 07016300 A EP07016300 A EP 07016300A EP 1892018 A1 EP1892018 A1 EP 1892018A1
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EP
European Patent Office
Prior art keywords
ball
training device
hand
discs
muscles
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EP07016300A
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German (de)
French (fr)
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EP1892018B1 (en
Inventor
Radoslav Minkov
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Individual
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Priority to DE502007003450T priority Critical patent/DE502007003450D1/en
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    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4027—Specific exercise interfaces
    • A63B21/4033—Handles, pedals, bars or platforms
    • A63B21/4035—Handles, pedals, bars or platforms for operation by hand
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/03516—For both arms together or both legs together; Aspects related to the co-ordination between right and left side limbs of a user
    • A63B23/03533—With separate means driven by each limb, i.e. performing different movements
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
    • A63B23/1209—Involving a bending of elbow and shoulder joints simultaneously
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
    • A63B23/1209—Involving a bending of elbow and shoulder joints simultaneously
    • A63B23/1236—Push-ups in horizontal position, i.e. eccentric movement

Definitions

  • the invention relates to a training device, in particular for the arm and hand muscles and with this connected tendons.
  • the push-up is an old and well-known exercise for the training of the arms.
  • it has the disadvantage that the wrists in this exercise must take torques that are not healthy because the hands rest firmly on the ground, while the arms extending in this their stretching movement with a rotary motion on the wrists and tendons act.
  • the US 2006/0014615 shows rotatable handrails that can be placed on the floor, but they do not train any muscles or provide any comfort to the exerciser.
  • a similar device shows the US 4,610,448 ,
  • the invention avoids the disadvantages of the prior art. It is the object of the invention to provide a device for very effective training of the hand and arm muscles, which is simple and the various levels of training is adaptable.
  • the invention achieves this aim by a training device consisting of a pair of two rotationally symmetrical bodies fixedly connected to each other, e.g. a ball or ellipsoid, which may be encompassed by one hand, and a second, further, larger rotationally symmetrical body, fixedly connected to the first rotationally symmetrical body, e.g. Also a ball or an ellipsoid, which is set up on the serving as a training ground floor.
  • a training device consisting of a pair of two rotationally symmetrical bodies fixedly connected to each other, e.g. a ball or ellipsoid, which may be encompassed by one hand, and a second, further, larger rotationally symmetrical body, fixedly connected to the first rotationally symmetrical body, e.g. Also a ball or an ellipsoid, which is set up on the serving as a training ground floor.
  • This provides a combination of two fixedly interconnected bodies which can move freely on the training ground in any direction, thereby achieving no torque in use on the wrist, although all the muscles and tendons of the hand and arm are stressed and be trained by it.
  • the second-mentioned ball is about twice the size of the former.
  • the exerciser has to cover the smaller ball with his hand so that the ball of the hand rests on top of the smaller ball and point his fingers at the big ball and grip the small ball.
  • This is a gripping position that the hand of rice-eating Indians takes when they approach their hand to the rice lying on a plate. The same position takes the hand when it picks an apple.
  • This training device is universally applicable and can be adapted to the individual stages of training, when the larger ball consists of several disc-shaped parts which are perpendicular to the axis passing through both ball centers. Then there is the possibility to remove individual discs from the voluminous ball, especially the bottom disc, a spherical cap, so that the larger ball can not roll, but is firmly on the ground, which makes it easier for beginners to get to this training device get used to and practice with this exercise equipment.
  • Such discs of the training device are suitably traversed by an axis and firmly Lovephilgbar on this and separable from each other. By removing or adding individual slices you can change the size of the sphere vertically and horizontally.
  • the ball encompassed by the hand is fixedly connected to the adjacent disc of the larger ball and that both balls have an axis connecting them, this axis being the one which also holds the discs of the larger ball together.
  • the axle is ball-bearing, whereby a mobility between the upper and the lower part of the large ball is achieved.
  • elastomeric discs are disposed between certain discs of the ball for damping, in order to make rotational movements slowly in front of them to let go.
  • the ball spanned by the hand In order to be able to adapt the smaller ball of the size of the hand to be spanned by the hand of the trainee, it is expedient for the ball spanned by the hand to be exchangeable.
  • the training device consists of a pair of two mutually firmly connected balls 1,2, a ball 1, which is to be encompassed by the hand of the trainee, and a second, with the first ball 1 firmly connected further larger ball 2, on the Training surface is set up.
  • the second-mentioned ball 2 is more than twice as large as the former, to be spanned by the hand ball 1.
  • the larger ball 2 consists of several disc-shaped parts 3,4,5,6, which is perpendicular to the axis extending through both ball 7 axis stand. These discs 3,4,5,6 are firmly joined, but also separable from each other. At least two are rotatable against each other.
  • This exerciser can be changed vertically and horizontally by decreasing or adding individual slices in size. This is made possible that the spanned by the hand ball 1 is firmly connected to the adjacent disc of the larger ball, but the remaining discs are removable and that a two balls 1,2 and the individual parts of the ball 2, an axis connecting them 7 have.
  • This axis can be supported by means of a ball bearing 8 to facilitate the rotational movement of the individual discs 3,4,5,6 for the trainees, but it can also be arranged between certain discs of the ball an elastomeric ring 9 for damping.
  • the spanned by the hand ball 1 can be interchangeable to adapt the device of the hand size of the exerciser can.
  • the trainee begins his training with this device so that he reduced the device by removing the discs 4,5,6 and works only with the ball 1 and the upper half of the ball 2, to later add more discs.
  • the upper half of the ball 2 can also be designed hollow as a bell.

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  • Health & Medical Sciences (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Rehabilitation Tools (AREA)
  • Massaging Devices (AREA)
  • Finger-Pressure Massage (AREA)

Abstract

A fitness training aid, especially for press-ups, has a handgrip shaped to fit into the palm of the hand and a larger rotating element which is pressed onto the ground., and with a rotationally symmetric shape, e.g. spherical ort ellipsoidal. The large element can comprise a number of shaped discs independently rotating about a common axis. The user is able to remove and add discs and vary the order of the discs. The design can include bearings and elastic discs.

Description

Die Erfindung betrifft ein Trainingsgerät insbesondere für die Arm- und Handmuskulatur und mit dieser verbundene Sehnen.The invention relates to a training device, in particular for the arm and hand muscles and with this connected tendons.

Der Liegestütz ist eine alte und überall bekannte Übung für die Trainierung der Arme. Sie ist jedoch mit dem Nachteil behaftet, daß die Handgelenke bei dieser Übung Drehmomente aufnehmen müssen, die ihnen nicht gesund sind, weil die Hände fest auf dem Boden aufliegen, während die sich streckenden Arme bei dieser ihrer Streckbewegung mit einer Drehbewegung auf die Handgelenke und Sehnen einwirken.The push-up is an old and well-known exercise for the training of the arms. However, it has the disadvantage that the wrists in this exercise must take torques that are not healthy because the hands rest firmly on the ground, while the arms extending in this their stretching movement with a rotary motion on the wrists and tendons act.

Es gibt bereits einige Trainingsgeräte, die bei diesen und ähnlichen Übungen dem Trainierenden Unterstützung geben sollen:There are already some training devices that should provide support for these and similar exercises:

Durch die US 6 942 605 findet ein Trainierender in liegender Lage Unterstützung durch Wägelchen, die unter Händen, Ellenbogen Knien und Zehenspitzen angeordnet sind. Diese können jedoch das Problem der die Handgelenke schädigenden Drehmomente nicht lösen.By the US Pat. No. 6,942,605 a trainee finds support in a lying position by means of carriages arranged under hands, elbows, knees and toes. However, these can not solve the problem of the wrists damaging torques.

Die US 2006/0014615 zeigt auf dem Boden aufstellbare drehbare Handgriffe, die aber weder irgendwelche Muskeln besonders trainieren noch dem Trainierenden irgendwelchen Komfort bieten. Eine ähnliche Einrichtung zeigt die US 4 610 448 .The US 2006/0014615 shows rotatable handrails that can be placed on the floor, but they do not train any muscles or provide any comfort to the exerciser. A similar device shows the US 4,610,448 ,

Durch die US 1 573 362 sind kleine auf dem Boden aufzustellende oder zu befestigende Poller bekannt geworden, die einer sie umgreifenden Kinderhand die Möglichkeit bieten, bei Bodenturnübungen einen festen Halt zu finden.
Alle diese Geräte haben, wenn überhaupt, nur eine geringe Trainingswirkung für die Hand- und Armmuskulatur. Sie können nicht dreidimensionale Belastungen ohne Rotationskräfte ausüben.By the US 1,573,362 are small to be set up on the floor or to be fixed bollards, which offer a child's hand embracing the opportunity to find a firm grip in floor gymnastics.
All of these devices have little, if any, training for the hand and arm muscles. You can not exercise three-dimensional loads without rotational forces.

Die Erfindung vermeidet die Nachteile des Standes der Technik. Es ist die Aufgabe der Erfindung, ein Gerät zur sehr wirksamen Trainierung der Hand- und Armmuskulatur zu schaffen, das einfach aufgebaut ist und den verschiedenen Stufen des Trainings anpaßbar ist.The invention avoids the disadvantages of the prior art. It is the object of the invention to provide a device for very effective training of the hand and arm muscles, which is simple and the various levels of training is adaptable.

Die Erfindung erreicht dieses ihr Ziel durch ein Trainingsgerät, das aus einem Paar von je zwei miteinander fest verbundenen rotationssymmetrischen Körpern besteht, z.B. einer Kugel oder eines Ellipsoides, die von einer Hand umfasst werden kann, und einem zweiten, mit dem ersten rotationssymetrischen Körper fest verbundenen weiteren größeren rotationssymmetrischen Körper, z.B. auch einer Kugel oder einem Ellipsoid, der auf dem als Trainingsfläche dienenden Boden aufzusetzen ist.The invention achieves this aim by a training device consisting of a pair of two rotationally symmetrical bodies fixedly connected to each other, e.g. a ball or ellipsoid, which may be encompassed by one hand, and a second, further, larger rotationally symmetrical body, fixedly connected to the first rotationally symmetrical body, e.g. Also a ball or an ellipsoid, which is set up on the serving as a training ground floor.

Hierdurch ist eine Kombination zweier fest miteinander verbundener Körper geschaffen, die auf dem Trainingsboden sich in jeder Richtung frei bewegen kann, wodurch erreicht wird, daß keine Drehmomente bei der Benutzung auf das Handgelenk ausgeübt werden, obwohl alle Muskeln und Sehnen der Hand und des Armes beansprucht und dadurch trainiert werden.This provides a combination of two fixedly interconnected bodies which can move freely on the training ground in any direction, thereby achieving no torque in use on the wrist, although all the muscles and tendons of the hand and arm are stressed and be trained by it.

Bei diesem Trainingsgerät ist es von Vorteil, wenn die zweitgenannte Kugel etwa doppelt so groß wie die erstgenannte ist.In this training device, it is advantageous if the second-mentioned ball is about twice the size of the former.

Der Trainierende hat die kleinere Kugel mit seiner Hand so zu umfassen, daß der Ballen der Hand oben auf der kleineren Kugel aufliegt und seine Finger auf die große Kugel weisen und die kleine Kugel umgreifen. Das ist eine Greifstellung, wie sie die Hand bei Reis essenden Indern einnimmt, wenn sie ihre Hand dem auf einem Teller liegenden Reis nähern. Dieselbe Stellung nimmt die Hand auch ein, wenn sie einen Apfel pflückt.The exerciser has to cover the smaller ball with his hand so that the ball of the hand rests on top of the smaller ball and point his fingers at the big ball and grip the small ball. This is a gripping position that the hand of rice-eating Indians takes when they approach their hand to the rice lying on a plate. The same position takes the hand when it picks an apple.

Dieses Trainingsgerät wird universeller einsetzbar und kann den einzelnen Stufen des Trainings angepaßt werden, wenn die größere Kugel aus mehreren scheibenförmigen Teilen besteht, die senkrecht zu der durch beide Kugelmittelpunkte verlaufenden Achse stehen. Dann besteht die Möglichkeit, einzelne Scheiben aus der voluminöseren Kugel herauszunehmen, insbesondere die unterste Scheibe, eine Kugelkalotte, so daß die größere Kugel nicht mehr rollen kann, sondern fest auf dem Boden steht, was es dem Anfänger leichter macht, sich an dieses Trainingsgerät zu gewöhnen und mit diesem Trainingsgerät zu üben.This training device is universally applicable and can be adapted to the individual stages of training, when the larger ball consists of several disc-shaped parts which are perpendicular to the axis passing through both ball centers. Then there is the possibility to remove individual discs from the voluminous ball, especially the bottom disc, a spherical cap, so that the larger ball can not roll, but is firmly on the ground, which makes it easier for beginners to get to this training device get used to and practice with this exercise equipment.

Solche Scheiben des Trainingsgerätes sind zweckmäßigerweise von einer Achse durchsetzt und auf dieser fest zusammenfügbar und von einander trennbar. Durch Abnahme oder Hinzufügen einzelner Scheiben kann man die Kugelgröße vertikal und horzontal verändern.Such discs of the training device are suitably traversed by an axis and firmly zusammenfügbar on this and separable from each other. By removing or adding individual slices you can change the size of the sphere vertically and horizontally.

Daher ist es bei diesem Trainingsgerät zweckmäßig, daß die von der Hand umfasste Kugel mit der benachbarten Scheibe der größeren Kugel fest verbunden ist und daß beide Kugeln eine sie verbindende Achse aufweisen, wobei diese Achse diejenige ist, die auch die Scheiben der größeren Kugel zusammenhält.Therefore, in this exerciser, it is expedient that the ball encompassed by the hand is fixedly connected to the adjacent disc of the larger ball and that both balls have an axis connecting them, this axis being the one which also holds the discs of the larger ball together.

Vorteilhafterweise ist die Achse kugelgelagert, wodurch eine Beweglichkeit zwischen dem oberen und dem unteren Teil der großen Kugel erzielt ist.Advantageously, the axle is ball-bearing, whereby a mobility between the upper and the lower part of the large ball is achieved.

Es kann bei diesemTrainingsgerät vorteilhaft sein, dass zwischen bestimmten Scheiben der Kugel elastomerische Scheiben zur Dämpfung angeordnet sind, um Drehbewegungen langsam vor sich gehen zu lassen.It may be advantageous in this training apparatus that elastomeric discs are disposed between certain discs of the ball for damping, in order to make rotational movements slowly in front of them to let go.

Um die kleinere von der Hand des Trainierenden zu umspannende Kugel der Größe der Hand anpassen zu können, ist es zweckmäßig, wenn die von der Hand umspannte Kugel auswechselbar ist.In order to be able to adapt the smaller ball of the size of the hand to be spanned by the hand of the trainee, it is expedient for the ball spanned by the hand to be exchangeable.

Das Wesen der Erfindung ist nachstehend anhand eines in der Zeichnung schematisch dargestellten Ausführungsbeispieles näher erläutert. Es zeigen:

Fig.1
eine Ansicht des in eine Hand zu nehmenden Gerätes.
Fig.2
einen Schnitt durch dieses Gerät.
Fig.3
eine Ansicht eines anderen Gerätes.
Fig.4
einen Schnitt durch dieses andere Gerät.
Fig.5
die Handhabung des Gerätes.
The essence of the invention is explained below with reference to an embodiment schematically illustrated in the drawing. Show it:
Fig.1
a view of the device to be taken in a hand.
Fig.2
a section through this device.
Figure 3
a view of another device.
Figure 4
a section through this other device.
Figure 5
the handling of the device.

Das Trainingsgerät besteht aus einem Paar von je zwei miteinander fest verbundenen Kugeln 1,2, einer Kugel 1, die von der Hand des Trainierenden zu umfassen ist, und einer zweiten, mit der ersten Kugel 1 fest verbundenen weiteren größeren Kugel 2, die auf der Trainingsfläche aufzusetzen ist. Dabei ist die zweitgenannte Kugel 2 mehr als doppelt so groß wie die erstgenannte, von der Hand zu umspannende Kugel 1. Die größere Kugel 2 besteht aus mehreren scheibenförmigen Teilen 3,4,5,6, die senkrecht zu der durch beide Kugelmittelpunkte verlaufenden Achse 7 stehen. Diese Scheiben 3,4,5,6 sind fest zusammenfügbar, aber auch von einander trennbar. Zumindest zwei sind gegeneinander drehbar.The training device consists of a pair of two mutually firmly connected balls 1,2, a ball 1, which is to be encompassed by the hand of the trainee, and a second, with the first ball 1 firmly connected further larger ball 2, on the Training surface is set up. In this case, the second-mentioned ball 2 is more than twice as large as the former, to be spanned by the hand ball 1. The larger ball 2 consists of several disc-shaped parts 3,4,5,6, which is perpendicular to the axis extending through both ball 7 axis stand. These discs 3,4,5,6 are firmly joined, but also separable from each other. At least two are rotatable against each other.

Dieses Trainingsgerät kann man durch Abnahme oder Hinzufügen einzelner Scheiben in seiner Größe vertikal und horzontal verändern. Das ist dadurch ermöglicht, daß die von der Hand umspannte Kugel 1 mit der benachbarten Scheibe der größeren Kugel fest verbunden ist, die übrigen Scheiben aber abnehmbar sind und daß eine beide Kugeln 1,2 bzw. die einzelnen Teile der Kugel 2 eine sie verbindende Achse 7 aufweisen.This exerciser can be changed vertically and horizontally by decreasing or adding individual slices in size. This is made possible that the spanned by the hand ball 1 is firmly connected to the adjacent disc of the larger ball, but the remaining discs are removable and that a two balls 1,2 and the individual parts of the ball 2, an axis connecting them 7 have.

Diese Achse kann mittels eines Kugellagers 8 gelagert sein, um die Drehbewegung der einzelnen Scheiben 3,4,5,6 für den Trainierenden zu erleichtern, es können aber auch zwischen bestimmten Scheiben der Kugel ein Elastomerring 9 zur Dämpfung angeordnet sein.This axis can be supported by means of a ball bearing 8 to facilitate the rotational movement of the individual discs 3,4,5,6 for the trainees, but it can also be arranged between certain discs of the ball an elastomeric ring 9 for damping.

Die von der Hand umspannte Kugel 1 kann auswechselbar sein, um das Gerät der Handgröße des Trainierenden anpassen zu können.The spanned by the hand ball 1 can be interchangeable to adapt the device of the hand size of the exerciser can.

Der Trainierende beginnt sein Training mit diesem Gerät so, daß er das Gerät durch Abnahme der Scheiben 4,5,6 verkleinert und nur mit der Kugel 1 und der oberen Hälfte der Kugel 2 arbeitet, um später weitere Scheiben hinzuzufügen.The trainee begins his training with this device so that he reduced the device by removing the discs 4,5,6 and works only with the ball 1 and the upper half of the ball 2, to later add more discs.

Wie die Ausführung der Fig. 3 und 4 zeigen, kann die obere Hälfte der Kugel 2 auch hohl als Glocke ausgeführt sein.As the embodiment of FIGS. 3 and 4 show, the upper half of the ball 2 can also be designed hollow as a bell.

Liste der BezugszeichenList of reference numbers

11
kleine Kugelsmall bullet
22
große Kugelbig ball
33
Scheibedisc
44
Scheibedisc
55
Scheibedisc
66
Scheibedisc
77
Achseaxis
88th
Kugellagerball-bearing
99
Elastomerringelastomer ring
1010
glockenförmiger oberer Teil der größeren Kugelbell-shaped upper part of the larger ball

Claims (10)

Trainingsgerät
bestehend aus einem Paar von je zwei miteinander fest verbundenen rotationssymetrisceher Körper,
einem Körper, der von einer Hand umfasst werden kann, und einem zweiten Körper, einem mit dem ersten Körper fest verbundenen weiteren größeren Körper, der auf der Trainingsfläche aufzusetzen ist.exerciser
consisting of a pair of two mutually connected rotationally symmetrical bodies,
a body that may be encompassed by one hand and a second body, a further larger body rigidly connected to the first body, to be seated on the exercise surface. Trainingsgerät nach Anspruch 1,
dadurch gekennzeichnet,
daß der rotationssymmetrische Körper eine Kugel oder ein Ellipsoid ist.Training device according to claim 1,
characterized,
that the rotationally symmetrical body is a sphere or an ellipsoid. Trainingsgerät nach Anspruch 1,
dadurch gekennzeichnet,
daß die zweitgenannte Kugel mindestens doppelt so groß wie die erstgenannte ist.Training device according to claim 1,
characterized,
that the second-mentioned ball is at least twice as large as the former. Trainingsgerät nach Anspruch 1,
dadurch gekennzeichnet,
daß die größere Kugel aus mehreren scheibenförmigen Teilen besteht, die senkrecht zu der durch beide Kugelmittelpunkte verlaufenden Achse stehen.Training device according to claim 1,
characterized,
that the larger ball consists of several disc-shaped parts which are perpendicular to the axis passing through both ball centers. Trainingsgerät nach Anspruch 1,
dadurch gekennzeichnet
daß die Scheiben fest zusammenfügbar und von einander trennbar sind.Training device according to claim 1,
characterized
that the discs are firmly joined together and separable from each other. Trainingsgerät nach Anspruch 1,
dadurch gekennzeichnet
dass man durch Abnahme oder Hinzufügen einzelner Scheiben die Kugelgröße vertikal und horzontal verändert.Training device according to claim 1,
characterized
that by decreasing or adding individual slices, the sphere size is changed vertically and horizontally. Trainingsgerät nach Anspruch 1,
dadurch gekennzeichnet
dass die von der Hand umfasste Kugel mit der benachbarten Scheibe der größeren Kugel fest verbunden ist und daß beide Kugeln eine sie verbindende Achse aufweisen.Training device according to claim 1,
characterized
that the sphere encompassed by the hand is fixedly connected to the adjacent disc of the larger ball and that both balls have an axis connecting them. Trainingsgerät nach Anspruch 1,
dadurch gekennzeichnet
daß die Achse kugelgelagert ist.Training device according to claim 1,
characterized
that the axis is ball-bearing. Trainingsgerät nach Anspruch 1,
dadurch gekennzeichnet
dass zwischen bestimmten Scheiben der Kugel elastomerische Scheiben zur Dämpfung angeordnet sind.Training device according to claim 1,
characterized
that between certain discs of the ball elastomeric discs are arranged for damping. Trainingsgerät nach Anspruch 1,
dadurch gekennzeichnet
daß die von der Hand umspannte Kugel auswechselbar ist.Training device according to claim 1,
characterized
that the ball spanned by the hand is interchangeable.
EP07016300A 2006-08-22 2007-08-20 Fitness device for arm and hand muscles and other body muscles Not-in-force EP1892018B1 (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
DE502007003450T DE502007003450D1 (en) 2006-08-22 2007-08-20 Training device for the arm and hand muscles and other body muscles

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
DE102006039213A DE102006039213A1 (en) 2006-08-22 2006-08-22 Training device to strengthen the body muscles

Publications (2)

Publication Number Publication Date
EP1892018A1 true EP1892018A1 (en) 2008-02-27
EP1892018B1 EP1892018B1 (en) 2010-04-14

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GB2480917A (en) * 2010-06-02 2011-12-07 John Frank Gozie Dike Exercise apparatus

Families Citing this family (1)

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DE202023000819U1 (en) 2023-04-13 2023-06-14 Nils Wiegmann Push-up grip side parts as accessories for barbell bars

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US1573362A (en) 1925-06-18 1926-02-16 Columbus D Stovall Child's toy and exerciser
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US20060014615A1 (en) 2004-07-15 2006-01-19 Godbold Temico R Pushup exercise device
US20060183608A1 (en) 2005-02-12 2006-08-17 Sumner Sidney S Forearm Exerciser

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US1573362A (en) 1925-06-18 1926-02-16 Columbus D Stovall Child's toy and exerciser
DE10135982A1 (en) 2001-07-24 2003-02-13 Rado Minkov Physiological grip appliance has grip element with shaft, transverse lever or ball, bearing, basic body, mounting plate and base plate
US20060014615A1 (en) 2004-07-15 2006-01-19 Godbold Temico R Pushup exercise device
US20060183608A1 (en) 2005-02-12 2006-08-17 Sumner Sidney S Forearm Exerciser

Cited By (2)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
GB2480917A (en) * 2010-06-02 2011-12-07 John Frank Gozie Dike Exercise apparatus
GB2480917B (en) * 2010-06-02 2014-12-10 John Frank Gozie Dike Exercise Apparatus Comprising a Weighted Spheroidal Main Part with Feet Receiving Recesses

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ATE464106T1 (en) 2010-04-15
DE102006039213A1 (en) 2008-03-20
EP1892018B1 (en) 2010-04-14
DE502007003450D1 (en) 2010-05-27

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