DE19648634A1 - Torsion trainer for wrist muscles - Google Patents

Torsion trainer for wrist muscles

Info

Publication number
DE19648634A1
DE19648634A1 DE19648634A DE19648634A DE19648634A1 DE 19648634 A1 DE19648634 A1 DE 19648634A1 DE 19648634 A DE19648634 A DE 19648634A DE 19648634 A DE19648634 A DE 19648634A DE 19648634 A1 DE19648634 A1 DE 19648634A1
Authority
DE
Germany
Prior art keywords
training device
torsion
torsion training
handles
elastic
Prior art date
Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
Withdrawn
Application number
DE19648634A
Other languages
German (de)
Inventor
Bernhard Dobert
Current Assignee (The listed assignees may be inaccurate. Google has not performed a legal analysis and makes no representation or warranty as to the accuracy of the list.)
Individual
Original Assignee
Individual
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Application filed by Individual filed Critical Individual
Priority to DE19648634A priority Critical patent/DE19648634A1/en
Publication of DE19648634A1 publication Critical patent/DE19648634A1/en
Withdrawn legal-status Critical Current

Links

Classifications

    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/045—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters having torsion or bending or flexion element
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/0004—Exercising devices moving as a whole during exercise
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4027—Specific exercise interfaces
    • A63B21/4033—Handles, pedals, bars or platforms
    • A63B21/4035—Handles, pedals, bars or platforms for operation by hand
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/028—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters made of material having high internal friction, e.g. rubber, steel wool, intended to be compressed
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/045—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters having torsion or bending or flexion element
    • A63B21/0455—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters having torsion or bending or flexion element having torsion element around its longitudinal axis
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles

Landscapes

  • Health & Medical Sciences (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Rehabilitation Tools (AREA)

Abstract

The torsion trainer consists of at least one elastic rubber (1.1), having handgrips (1.2,1.3) which are detachably arranged at its sides. Alternatively a number of elastic rubber components may be used, these being arranged parallel to each other. Instead of the elastic rubber, a twistable metal spiral spring or leaf spring may be used. Each handgrip may consist of an outer and an inner grip (1.4,1.5).

Description

Die Erfindung betrifft Torsions-Trainingsgeräte, welche ein Trainieren der Handgelenk-Muskulatur ermöglichen.The invention relates to torsion training devices, which a training the wrist muscles.

Aufgabe der Erfindung ist die Schaffung von Torsions-Trainingsgeräten welche ein einfaches und abgestuftes Trainieren der Handgelenk-Muskulatur ermöglichen.The object of the invention is to create torsion training devices which is a simple and gradual training of the wrist muscles enable.

Die Lösung der Aufgabe erfolgt durch die kennzeichnenden Merkmale der Ansprüche 1-21.The problem is solved by the characteristic features of claims 1-21.

Erfindungsgemäß erfolgt die Lösung der Aufgabe, Torsions-Trainingsgeräte zu schaffen, welche ein einfaches Trainieren der Handgelenk-Muskulatur ermöglichen, dadurch, daß elastisch-verdrehbare Elemente aus Gummi oder Stahl hergestellt und mit zwei Handriffen versehen werden.According to the invention, the problem is solved of torsion training devices create which is a simple exercise of the wrist muscles enable, by the fact that elastically rotatable elements made of rubber or Made of steel and equipped with two handles.

Die Erfindung wird nachfolgend anhand zeichnerisch dargestellter Ausführungsbeispiele näher erläutert.The invention is illustrated below with reference to drawings Exemplary embodiments explained in more detail.

Es zeigtIt shows

Fig. 1 selbsterklärend schematisch ein Torsions-Trainingsgerät 1.1, bestehend aus einem Stück Vollgummi, an dessen Enden zwei Handgriffe 1.2 und 1.3 angeordnet sind, Fig. 1 self-explanatory, schematically, a torsion exercise apparatus are 1.1, consisting of a piece of rubber arranged at the ends of two handles 1.2 and 1.3,

Fig. 2 selbsterklärend schematisch ein Torsions-Trainingsgerät 2.1, bestehend aus einem Stück Vollgummi, an dessen Enden zwei Handgriffe 2.2 und 2.3 mit Innenstegen angeordnet sind, Fig. 2 shows schematically a self-explanatory torsional training device 2.1, arranged consisting of a piece of solid rubber, at the ends of two handles 2.2 and 2.3 with internal webs,

Fig. 3 selbsterklärend schematisch ein Torsions-Trainingsgerät 3.1, bestehend aus drei parallelen Gummistücken, welche an den Rändern miteinander verbunden sind. Fig. 3 is a self-explanatory diagram of a torsion training device 3.1 , consisting of three parallel rubber pieces which are connected to each other at the edges.

Claims (21)

1. Torsions-Trainingsgerät, dadurch gekennzeichnet, daß dieses aus einem Stück elastischen Gummis (1.1) besteht.1. Torsion training device, characterized in that it consists of a piece of elastic rubber ( 1.1 ). 2. Torsions-Trainingsgerät, dadurch gekennzeichnet, daß dieses aus mehreren parallel angeordneten Stücken elastischen Gummis (3.1) besteht.2. Torsion training device, characterized in that it consists of several parallel pieces of elastic rubber ( 3.1 ). 3. Torsions-Trainingsgerät, dadurch gekennzeichnet, daß dieses aus einer verdrehbaren Metall-Spiral-Feder besteht.3. torsion training device, characterized in that this consists of a rotatable metal spiral spring. 4. Torsions-Trainingsgerät, dadurch gekennzeichnet, daß dieses aus einer verdrehbaren Metall-Blatt-Feder besteht.4. torsion training device, characterized in that this consists of a rotatable metal leaf spring. 5. Torsions-Trainingsgerät, dadurch gekennzeichnet, daß dieses aus parallel angeordneten verdrehbaren Metall-Federn besteht.5. torsion training device, characterized in that this from parallel arranged rotatable metal springs. 6. Torsions-Trainingsgerät, dadurch gekennzeichnet, daß dieses an beiden Seiten Handgriffe (1.2, 1.3, 2.2, 2.3) besitzt.6. Torsion training device, characterized in that it has handles on both sides ( 1.2 , 1.3 , 2.2 , 2.3 ). 7. Torsions-Trainingsgerät, dadurch gekennzeichnet, daß dieses an beiden Seiten verschiebbare und lösbare Handgriffe besitzt.7. torsion training device, characterized in that this has movable and detachable handles on both sides. 8. Torsions-Trainingsgerät, dadurch gekennzeichnet, daß dieses aus zwei ineinander gesteckten und gegeneinander verdrehbaren Bolzen besteht an denen elastische Rückhol-Federn befestigt sind.8. Torsion training device, characterized in that this consists of two there are nested and rotatable bolts to which elastic return springs are attached. 9. Torsions-Trainingsgerät, dadurch gekennzeichnet, daß dieses aus einem Bolzen besteht, an dem sich zwei drehbare Griffe befinden, die zur Befestigung von elastischen Rückhol-Zug-Federn dienen.9. Torsion training device, characterized in that it consists of a bolt consists of two rotatable handles that are used to attach elastic return-tension springs. 10. Torsions-Trainingsgerät, dadurch gekennzeichnet, daß dieses aus einem Rohr besteht, an dem sich zwei drehbare Griffe befinden, die zur Befestigung von elastischen Rückhol-Torsions-Federn dienen, wobei sich die Rückhol-Torsions-Federn innerhalb des Rohres befinden.10. Torsion training device, characterized in that it consists of one There is a tube on which there are two rotatable handles for fastening of elastic return torsion springs are used the return torsion springs are inside the tube. 11. Torsions-Trainingsgerät, dadurch gekennzeichnet, daß die Handgriffe (1.2) und (1.3) aus einem Außengriff (1.4) und einem Innengriff (1.5) bestehen.11. Torsion training device, characterized in that the handles ( 1.2 ) and ( 1.3 ) consist of an outer handle ( 1.4 ) and an inner handle ( 1.5 ). 12. Torsions-Trainingsgerät, dadurch gekennzeichnet, daß die Innengriffe (1.5) als Handmuskulatur-Impander ausgebildet sind.12. Torsion training device, characterized in that the inner handles ( 1.5 ) are designed as hand muscle impanders. 13. Torsions-Trainingsgerät, dadurch gekennzeichnet, daß die Außengriffe (1.4) als Handmuskulatur-Impander ausgebildet sind.13. Torsion training device, characterized in that the outer handles ( 1.4 ) are designed as hand muscle impanders. 14. Torsions-Trainingsgerät, dadurch gekennzeichnet, daß dieses aus mehreren parallel angeordneten Stücken elastischen Gummis (3.1) besteht, wobei die parallel angeordneten Stücke als Bolzen ausgeführt sind, welche lösbar mit den Handgriffen verbunden sind.14. Torsion training device, characterized in that it consists of a plurality of parallel pieces of elastic rubber ( 3.1 ), the parallel pieces being designed as bolts which are detachably connected to the handles. 15. Torsions-Trainingsgerät, dadurch gekennzeichnet, daß dieses an beiden Seiten Handgriffe (1.2, 1.3, 2.2, 2.3) besitzt, wobei die beiden Handgriffe unsymmetrisch in Form bzw. Abmessungen ausgeführt sind.15. Torsion training device, characterized in that it has handles on both sides ( 1.2 , 1.3 , 2.2 , 2.3 ), the two handles being asymmetrical in shape or dimensions. 16. Torsions-Trainingsgerät, dadurch gekennzeichnet, daß dieses aus hohlem, aufblasbarem elastischem Gummi besteht.16. Torsion training device, characterized in that this is made of hollow, inflatable elastic rubber. 17. Torsions-Trainingsgerät, dadurch gekennzeichnet, daß dieses aus elastischem Gummi besteht, innerhalb dessen sich Textilgewebe befindet.17. Torsion training device, characterized in that it is made of elastic There is rubber inside which there is textile fabric. 18. Torsions-Trainingsgerät, dadurch gekennzeichnet, daß dieses aus elastischem Gummi besteht, innerhalb dessen sich Drahtgewebe befindet.18. Torsion training device, characterized in that it is made of elastic There is rubber inside which there is wire mesh. 19. Torsions-Trainingsgerät, dadurch gekennzeichnet, daß dieses aus mehreren unsymmetrisch angeordneten Stücken elastischen Gummis (3.1) besteht.19. Torsion training device, characterized in that it consists of several asymmetrically arranged pieces of elastic rubber ( 3.1 ). 20. Torsions-Trainingsgerät, dadurch gekennzeichnet, daß dieses aus mehreren schräg angeordneten Stücken elastischen Gummis (3.1) besteht.20. Torsion training device, characterized in that it consists of several obliquely arranged pieces of elastic rubber ( 3.1 ). 21. Torsions-Trainingsgerät, dadurch gekennzeichnet, daß dieses aus mehreren rund angeordneten Stücken elastischen Gummis (3.1) besteht.21. Torsion training device, characterized in that it consists of several round pieces of elastic rubber ( 3.1 ).
DE19648634A 1996-11-25 1996-11-25 Torsion trainer for wrist muscles Withdrawn DE19648634A1 (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
DE19648634A DE19648634A1 (en) 1996-11-25 1996-11-25 Torsion trainer for wrist muscles

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
DE19648634A DE19648634A1 (en) 1996-11-25 1996-11-25 Torsion trainer for wrist muscles

Publications (1)

Publication Number Publication Date
DE19648634A1 true DE19648634A1 (en) 1998-05-28

Family

ID=7812628

Family Applications (1)

Application Number Title Priority Date Filing Date
DE19648634A Withdrawn DE19648634A1 (en) 1996-11-25 1996-11-25 Torsion trainer for wrist muscles

Country Status (1)

Country Link
DE (1) DE19648634A1 (en)

Cited By (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
GB2374811A (en) * 2001-04-18 2002-10-30 Sherry Chen Exercise and massage device
GB2377652A (en) * 2001-06-22 2003-01-22 Sherry Chen Exercise and massage device
CN109083962A (en) * 2018-08-22 2018-12-25 安徽信息工程学院 Efficient battery truck damping device

Cited By (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
GB2374811A (en) * 2001-04-18 2002-10-30 Sherry Chen Exercise and massage device
GB2377652A (en) * 2001-06-22 2003-01-22 Sherry Chen Exercise and massage device
CN109083962A (en) * 2018-08-22 2018-12-25 安徽信息工程学院 Efficient battery truck damping device

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Legal Events

Date Code Title Description
8139 Disposal/non-payment of the annual fee