CN220778955U - Push-up training board - Google Patents

Push-up training board Download PDF

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Publication number
CN220778955U
CN220778955U CN202322056745.7U CN202322056745U CN220778955U CN 220778955 U CN220778955 U CN 220778955U CN 202322056745 U CN202322056745 U CN 202322056745U CN 220778955 U CN220778955 U CN 220778955U
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CN
China
Prior art keywords
push
plate
bottom plate
handle
base plate
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Active
Application number
CN202322056745.7U
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Chinese (zh)
Inventor
付少林
胡学斌
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Yongkang Tuding Hardware Products Co ltd
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Yongkang Tuding Hardware Products Co ltd
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Priority to CN202322056745.7U priority Critical patent/CN220778955U/en
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Abstract

The utility model relates to body-building equipment, in particular to a push-up training plate for supporting a user to finish a plurality of body-building actions, which comprises a first bottom plate, a second bottom plate, a flat-plate push-up handle, a third bottom plate, a push-up handle and elbow pad plates, wherein the number of the second bottom plate, the flat-plate push-up handle, the third bottom plate, the push-up handle and the elbow pad plates is two, the two third bottom plates are respectively and detachably arranged on the two second bottom plates, the two push-up handles are respectively and fixedly arranged on the two third bottom plates, the two flat-plate push-up handles are respectively and detachably arranged on the two second bottom plates, the two second bottom plates are respectively arranged on two sides of the first bottom plate, square holes are formed in the first bottom plate, square tubes are fixedly arranged on the second bottom plate, the square tubes are slidably arranged in the square holes, and the two second bottom plates can be mutually close to or far away from each other when the square tubes slide in the square holes.

Description

Push-up training board
Technical Field
The utility model relates to body-building equipment, in particular to a push-up training plate.
Background
The push-up is used as a common body-building exercise, is suitable for being operated at any time in any scene, is very popular among people, and has the main muscle groups for exercising the push-up, such as pectoral large muscle and triceps brachii, and simultaneously also exercises deltoid anterior tracts, anterior saw muscle, coracoid brachial muscle and other parts of the body, and has the main effects of improving the muscle strength of upper limbs, breasts, waists and abdomens, and can better provide exercise for people by means of the push-up plate during exercise.
The main structure of the prior push-up support frame comprises a flat plate and two handles, wherein the two handles are respectively arranged on the flat plate, when in actual use, the flat plate is placed on the ground, the two hands are respectively gripped on the two handles, and the push-up support frame can assist the user in standard push-up action.
However, the prior art is not perfect enough, and different users need different intervals between two handles, but current push-up support frame lacks interval adjustment structure, has the problem of being inconvenient for adjusting the interval between the handles, and current push-up support frame only can be used for accomplishing the push-up, has the problem of function singleness. In view of the above problems, many manufacturers and knowledgeable persons develop and develop, but no satisfactory products have been developed so far.
Disclosure of Invention
In order to overcome the defects and the existing problems in the prior art, the utility model provides a push-up training plate.
In order to achieve the above purpose, the utility model adopts the following technical scheme:
the utility model provides a push-up training board, including first bottom plate, the second bottom plate, dull and stereotyped hand grip, the third bottom plate, push-up hand grip and elbow backing plate are two, two third bottom plates can dismantle the setting respectively on two second bottom plates, two push-up hand grip are fixed the setting respectively on two third bottom plates, two dull and stereotyped hand grip are fixed the setting respectively on two second bottom plates, two elbow backing plates can dismantle the setting respectively on two second bottom plates, two second bottom plates set up respectively in the both sides of first bottom plate, be formed with the square hole on the first bottom plate, the square pipe is fixed to be provided with the side pipe on the second bottom plate, square pipe slidable sets up in the square hole, if square pipe when sliding in the square hole, two second bottom plates can be close to each other or keep away from.
Preferably, the second base plate comprises a regular polygon groove, and the third base plate comprises a regular prism, and the regular prism is fit in the regular polygon groove.
Preferably, the two sides of the first bottom plate are respectively provided with an arc-shaped surface, the side surface of the second bottom plate is provided with an annular surface, the annular surface is attached to the arc-shaped surface, and the axle center of the annular surface and the center of the regular prism are mutually overlapped.
Preferably, the third bottom plate is fixedly provided with an indicating part, the outer contour of the indicating part is in a regular polygon shape, the indicating part and the push-up handle are arranged at the top of the third bottom plate, and the regular prism is arranged at the bottom of the third bottom plate.
Preferably, the overall structure of the flat-plate support handle is L-shaped, and the overall structure of the push-up handle is inverted U-shaped.
Preferably, a rubber sleeve is sleeved on the flat support handle.
Preferably, the second bottom plate is provided with a mounting hole, the elbow pad plate is fixedly provided with a mounting block, and the mounting block is inserted into the mounting hole.
Preferably, the elbow pad comprises a fourth bottom plate and an elbow cushion, a sinking groove is formed on the fourth bottom plate, and the elbow cushion is arranged in the sinking groove.
Preferably, a timing counter is disposed on the first base plate.
Compared with the prior art, the utility model has the following outstanding and beneficial technical effects:
in the utility model, the hands of a user can be respectively held on the two flat-plate support handles and the elbows can be respectively placed on the two elbow pad plates to finish flat-plate support, and the two push-up handles can be respectively held to finish push-up.
In the utility model, the third bottom plate and the push-up handle are detachably arranged on the second bottom plate, and the third bottom plate and the push-up handle can be detached from the second bottom plate, so that the push-up training plate is only used for assisting a user in completing flat plate push-up, the elbow pad is detachably arranged on the second bottom plate, and the elbow pad is only detached from the second bottom plate, and the push-up training plate is only used for assisting the user in completing push-up, therefore, the push-up training plate has the advantages of reasonable structural design and better assisting in user body building.
In the utility model, the square tube slides in the square hole to change the distance between the two second bottom plates, namely the distance between the two push-up handles, the distance between the two elbow base plates and the distance between the two flat-plate push-up handles, so as to better assist users with different physique to finish push-up actions and flat-plate push-up actions.
Drawings
FIG. 1 is one of the perspective schematic views of the present utility model;
FIG. 2 is a second perspective view of the present utility model;
FIG. 3 is a schematic cross-sectional view of the present utility model;
FIG. 4 is one of the schematic exploded construction views of the present utility model;
FIG. 5 is a second schematic diagram of an explosion structure of the present utility model;
FIG. 6 is a schematic view of an exploded construction of the elbow pad of the present utility model;
FIG. 7 is one of the schematic exploded structural views of the second floor and the third floor of the utility model;
FIG. 8 is a second schematic exploded view of the second and third floors of the present utility model;
in the figure: 1-first bottom plate, 2-second bottom plate, 3-third bottom plate, 4-flat plate support handle, 5-push-up handle, 6-elbow backing plate, 7-rubber sleeve, 11-square hole, 12-arc surface, 13-time counter, 21-square tube, 22-regular polygon groove, 23-mounting hole, 31-annular surface, 32-indicating part, 33-regular prism, 61-fourth bottom plate, 62-elbow cushion, 611-sink groove, 612-mounting block.
Detailed Description
The present utility model is further described below with reference to the drawings and specific embodiments for the purpose of facilitating understanding by those skilled in the art.
As shown in fig. 1 to 8, the present embodiment provides a push-up training board including a first base plate 1, a second base plate 2, a flat-plate push-up handle 4, a third base plate 3, an elbow pad 6, and a push-up handle 5.
The flat stay handle 4 is for grasping by a user who is making a flat stay. The flat stay handle 4 is fixedly arranged on the second bottom plate 2. The number of the flat stay handles 4 is two, and the two flat stay handles 4 correspond to the hands of a user. The whole structure of the flat plate support handle 4 is L-shaped. In actual use, the flat support handles 4 are located in front of the second bottom plate 2, and feet of a user doing flat support can be located behind the second bottom plate 2, and two hands respectively grip on the two flat support handles 4, and the two flat support handles 4 assist the user in completing the flat support action.
The third base plate 3 is used to mount a push-up handle 5 on the second base plate 2. The third base plate 3 is detachably provided on the second base plate 2. The detachable structure between the third base plate 3 and the second base plate 2 includes, but is not limited to, at least one of a screw connection structure, a plug-in structure, a clip-in structure, and a magnetic attraction connection structure. In actual use, the third bottom plate 3 is arranged on top of the second bottom plate 2. The push-up handle 5 is intended for gripping by a user making a push-up. The push-up handle 5 is fixedly arranged on the top of the third bottom plate 3. The number of push-up handles 5 is two, and the two push-up handles 5 correspond to the hands of the user. The whole structure of the push-up handle 5 is in an inverted U shape, and two ends of the push-up handle 5 are respectively and fixedly arranged at the top of the third bottom plate 3. In actual use, the two hands of the user doing push-ups are respectively gripped on the two push-up handles 5, and the two push-up handles 5 assist the user in completing the push-up actions.
The elbow pad 6 is used for supporting the elbow of a user who is a flat plate support. The elbow pad 6 is detachably arranged at the rear of the second bottom plate 2. The detachable structure between the elbow pad 6 and the second base plate 2 includes, but is not limited to, at least one of a screw connection structure, a plug structure, a snap connection structure, and a magnetic connection structure. The number of elbow pads 6 is two, and the two elbow pads 6 correspond to the two elbows of the user respectively. In actual use, the user's hands for making the plate stretcher grasp on the two plate stretcher handles 4, respectively, and at this time, the two elbows are supported on the two elbow pads 6, respectively.
Two second bottom plates 2 are provided, one second bottom plate 2 is arranged on one side of the first bottom plate 1, and the other second bottom plate 2 is arranged on the other side of the first bottom plate 1. One flat stay handle 4, one third base plate 3 and one elbow pad 6 are provided on one second base plate 2, and the other flat stay handle 4, the other third base plate 3 and the other elbow pad 6 are provided on the other second base plate 2. The flat-panel push-up handles 4 and push-up handles 5 on the two second base plates 2 correspond to the hands of the user, respectively.
The first bottom plate 1 is provided with square holes 11, the square holes 11 are through holes penetrating through the side of the first bottom plate 1, two ends of each through hole are respectively arranged on two sides of the first bottom plate 1, and the cross sections of the square holes 11 are square. The square tube 21 is fixedly arranged on the second bottom plate 2, the outer contour of the square tube 21 is square, and the square tube 21 is matched with the square hole 11. The number of the square holes 11 is two, and the two square holes 11 are parallel to each other. Four square tubes 21, wherein two square tubes 21 are fixedly arranged on the side surface of one second bottom plate 2, and the other two square tubes 21 are fixedly arranged on the side surface of the other second bottom plate 2. Two square tubes 21 on one second bottom plate 2 are respectively arranged in the two square holes 11 in a sliding mode, and two square tubes 21 on the other second bottom plate 2 are respectively arranged in the two square holes 11 in a sliding mode. The square tube 21 is slidable along the longitudinal direction of the square hole 11. When the square pipe 21 slides in the square hole 11, the two second bottom plates 2 can be close to or far from each other.
The second base plate 2 includes a regular polygon groove 22, a bottom surface of the regular polygon groove 22 is a regular polygon, the regular polygon groove 22 is formed at a top of the second base plate 2, the third base plate 3 includes a regular prism 33, a bottom surface of the regular prism 33 is also a regular polygon, the regular prism 33 is formed at a bottom of the third base plate 3, and the regular prism 33 is fitted in the regular polygon groove 22. In actual use, the regular prism 33 may be mounted in the regular polygonal groove 22 in a plurality of different angular orientations. In this embodiment, the regular polygon is a regular hexagon.
The two sides of the first bottom plate 1 are provided with two arc-shaped surfaces 12, one arc-shaped surface 12 is formed on one side surface of the first bottom plate 1, and the other arc-shaped surface 12 is formed on the other side surface of the first bottom plate 1. The side surfaces of the two second bottom plates 2 are respectively provided with an annular surface 31, the annular surface 31 of one second bottom plate 2 is attached to the arc-shaped surface 12 on one side of the first bottom plate 1, and the annular surface 31 of the other second bottom plate 2 is attached to the arc-shaped surface 12 on the other side of the first bottom plate 1. In actual use, if the regular prism 33 is installed in the regular polygon groove 22 at different angles, the arc surface 12 can be always attached to the annular surface 31, so that the assembly reliability of the first base plate 1 and the second base plate 2 is ensured.
The third bottom plate 3 is fixedly provided with an indication part 32, the outer contour of the indication part 32 is regular polygon, the indication part 32 comprises six indication blocks, and the six indication blocks are enclosed to form a regular hexagon. The outer contour of the indicating portion 32 is identical to the shape of the bottom surface of the regular prism 33, the indicating portion 32 and the push-up handle 5 are provided on the top of the third base plate 3, and the regular prism 33 is provided on the bottom of the third base plate 3. In actual use, a user can determine whether the regular prism 33 is opposite to the regular polygon groove 22 through the outer contour of the indication part 32, so as to facilitate rapid assembly of the regular prism 33 and the regular polygon groove 22.
The flat support handle 4 is sleeved with the rubber sleeve 7, the rubber sleeve 7 is a sleeve made of rubber, and the rubber material has the advantages of skid resistance, softness and elasticity, so that the problem that the hand of a user slips on the flat support handle 4 is avoided.
The second bottom plate 2 is provided with the mounting hole 23, the mounting hole 23 is also a square hole 11, the elbow pad 6 is fixedly provided with the mounting block 612, the whole structure of the mounting block 612 is a square block, and the mounting block 612 is inserted into the mounting hole 23, so that the second bottom plate 2 and the elbow pad 6 are detachably arranged together.
The elbow pad 6 includes a fourth bottom plate 61 and an elbow pad 62, a sinking groove 611 is formed at the top of the fourth bottom plate 61, and the elbow pad 62 is disposed in the sinking groove 611. In actual use, the user may remove and mount the elbow pad 62 by hand to facilitate cleaning the elbow pad 62 alone.
The first base plate 1 is provided with a timing counter 13, and the timing counter 13 is used for timing and counting a push-up or a flat-plate support of a user.
The above embodiments are only preferred embodiments of the present utility model, and are not intended to limit the scope of the present utility model in this way, therefore: all equivalent changes in structure, shape and principle of the utility model should be covered in the scope of protection of the utility model.

Claims (9)

1. The utility model provides a push-up training board, a serial communication port, including first bottom plate (1), second bottom plate (2), flat board support handle (4), third bottom plate (3), push-up handle (5) and elbow backing plate (6) are two, two third bottom plates (3) can dismantle respectively and set up on two second bottom plates (2), two push-up handle (5) are fixed respectively and are set up on two third bottom plates (3), two flat board support handle (4) are fixed respectively and are set up on two second bottom plates (2), two elbow backing plate (6) can dismantle respectively and set up on two second bottom plates (2), two second bottom plates (2) set up the both sides at first bottom plate (1) respectively, be formed with square hole (11) on first bottom plate (1), be provided with square pipe (21) on second bottom plate (2) respectively, can set up square pipe (21) and can be close to square pipe (11) when square pipe (21) are slideable, if square pipe (11) are kept away from each other.
2. A push-up training board according to claim 1, characterized in that the second base plate (2) comprises a regular polygonal groove (22), and the third base plate (3) comprises a regular prism (33), the regular prism (33) fitting into the regular polygonal groove (22).
3. The push-up training board according to claim 2, wherein the two sides of the first bottom board (1) are provided with arc-shaped surfaces (12), the side surface of the second bottom board (2) is provided with an annular surface (31), the annular surface (31) is attached to the arc-shaped surface (12), and the axle center of the annular surface (31) and the center of the regular prism (33) are mutually overlapped.
4. A push-up training board according to claim 2 or 3, characterized in that the third base plate (3) is fixedly provided with an indication part (32), the outer contour of the indication part (32) is in a regular polygon, the indication part (32) and the push-up handle (5) are arranged at the top of the third base plate (3), and the regular prism (33) is arranged at the bottom of the third base plate (3).
5. The push-up training board according to claim 1, wherein the overall structure of the flat push-up handle (4) is in an L shape, and the overall structure of the push-up handle (5) is in an inverted U shape.
6. A push-up training board according to claim 1 or 5, characterized in that the flat-panel push-up handle (4) is provided with a rubber sleeve (7).
7. The push-up training board according to claim 1, wherein the second base plate (2) is formed with a mounting hole (23), and the elbow pad (6) is fixedly provided with a mounting block (612), and the mounting block (612) is inserted into the mounting hole (23).
8. The push-up training board according to claim 1, wherein the elbow pad (6) comprises a fourth base plate (61) and an elbow cushion (62), a sinking groove (611) is formed on the fourth base plate (61), and the elbow cushion (62) is disposed in the sinking groove (611).
9. A push-up training board according to claim 1, characterized in that the first base plate (1) is provided with a timer counter (13).
CN202322056745.7U 2023-08-01 2023-08-01 Push-up training board Active CN220778955U (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
CN202322056745.7U CN220778955U (en) 2023-08-01 2023-08-01 Push-up training board

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
CN202322056745.7U CN220778955U (en) 2023-08-01 2023-08-01 Push-up training board

Publications (1)

Publication Number Publication Date
CN220778955U true CN220778955U (en) 2024-04-16

Family

ID=90634270

Family Applications (1)

Application Number Title Priority Date Filing Date
CN202322056745.7U Active CN220778955U (en) 2023-08-01 2023-08-01 Push-up training board

Country Status (1)

Country Link
CN (1) CN220778955U (en)

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