CN202802653U

CN202802653U - Core muscle exercising device

Info

Publication number: CN202802653U
Application number: CN 201220503983
Authority: CN
Inventors: 邱建
Original assignee: Individual
Current assignee: Individual
Priority date: 2012-09-29
Filing date: 2012-09-29
Publication date: 2013-03-20
Anticipated expiration: 2022-09-29

Abstract

The utility model discloses a core muscle exercising device, and relates to exercise machines for exercising muscles. The core muscle exercising device comprises a training plate, handles are respectively and correspondingly installed on two sides of the training plate, the handles are fixedly installed on the side wall of the training plate, and each handle and the tangent line of the connection position of each handle and the training plate form an inclined angle which is 30 degrees to 90 degrees. The main body of the core muscle exercising device is the training plate, the handles are horizontally and respectively installed on two side walls of a supporting frame, and each handle is inclined to form a certain angle relative to the training plate according to specific circumstances during using of a sportsman. The sportsman grasps the handles to make various core muscle training motions, and when wrists are in the gesture, no matter what motions are conducted, the wrists cannot have the phenomenon of excessive stretching. According to skeleton changes of a human body during exercising, the exercise machines suitable for ergonomics better are designed, the sportsman can exercise more comfortably and safer, and therefore better exercising effects are achieved.

Description

A kind of core muscles exerciser

Technical field

The utility model relates to a kind of body-building apparatus of exercising core muscles, relates in particular to a kind of core muscles exerciser, is mainly used in the training device that the sportsman does the core muscles training, and the position of training is abdominal muscle and muscle on every side.

Background technology

The exercise equipment that a kind of exercising core muscles is arranged in the existing muscular training utensil.The structure of this body-building apparatus is: the centre object of attaching most importance to, and weight body both sides vertically are fixed with respectively handle; When taking exercise, sportsman's both hands are held respectively corresponding handle, and hand pushes away forward or pulls back or rely on this exerciser to do other exercise motion, reach the purpose of core muscles on every side to reach exercising abdominal muscles.Because the handle of this body-building apparatus is the vertical handle that erects, hand is pushing away forward or is pulling back or other when operation, the variation of position will make wrist super stretching occur, and this body-building apparatus not according to the design of human arm skeleton motion direction, the situations such as damage, textured bone even fracture therefore occur easily in the exercise process.

Existing muscular training utensil exists serious potential safety hazard in design, and is also inconvenient in the extreme in the use, can not reach better the purpose of fitness training muscle.

The utility model content

The purpose of this utility model is to overcome the training not only inconvenience but also uneasy congruent problem of existing muscular training utensil, and a kind of safe, muscle trainer easily is provided, and can help the sportsman to reach the purpose of better core muscles training.

The purpose of this utility model is achieved through the following technical solutions:

A kind of core muscles exerciser comprises conditioning disk, and correspondence is provided with handle respectively in the both sides of conditioning disk, and this handle is with surely being located on the sidewall of conditioning disk, and described handle forms an angle with conditioning disk junction tangent line, and this angle is that 30 degree～90 are spent.

In order to realize better the utility model, the bottom of described conditioning disk is fixed with rectangular bracing frame, and described handle is fixed on the bracing frame, and this handle and bracing frame junction tangent line form an angle, and this angle is 30 degree～90 degree.

Further, support frame as described above is provided with plural support roller, and support roller plays the purpose that supports bracing frame and conditioning disk.

Again further, described support roller is universal wheel, and quantity is four, and four support rollers are individually fixed in the position, four angles of bracing frame.

As preferably, the formed angle of tangent line of described handle and bracing frame junction is 60 degree, adopts this angle, people when taking exercise with convenient, comfortable.

As preferably, described conditioning disk integral body is ellipticity.

The utility model is compared than prior art, has the following advantages and beneficial effect:

(1) main body of the present utility model is conditioning disk, be fixedly connected with bracing frame in the conditioning disk bottom, two corresponding long edge positions are arranged with respectively handle on the bracing frame, and the concrete condition when allowing handle use according to the sportsman is with respect to bracing frame or conditioning disk inclination certain angle.Player hand is held handle and is done various core muscles training actions, and wrist is moved under this kind attitude in any case, and super phenomenon of stretching can not appear in wrist.Bone when this muscular training utensil is taken exercise according to human body changes, and designs the body-building apparatus that more meets ergonomics, so that sportsman's exercise is more comfortable, safer, thereby realizes better train on.

(2) bottom of this muscle trainer is provided with bracing frame, and the position, four angles on the bracing frame is fixed with respectively universal wheel, and universal wheel is to carry this muscular training utensil more convenient; Simultaneously, the sportsman training during muscle before push away or the operation of post-tensioning or other direction will be more smooth and easy, can not damage exercise apparatus yet.Core muscles around the abdominal muscle that helps the sportsman to continue correctly training oneself reaches reaches better training effect.

(3) conditioning disk of this muscle trainer is designed to ellipticity, can guarantee that like this both arms use in the most comfortable angle, and can enlarge to greatest extent conditioning disk and amass, and design more small and exquisitely, reasonable.

Description of drawings

Fig. 1 is perspective view of the present utility model;

Fig. 2 is the structural representation of facing upward of the present utility model.

Wherein, the corresponding name of the Reference numeral in the accompanying drawing is called:

The 1-conditioning disk, 2-handle, 3-support roller, 4-bracing frame.

The specific embodiment

Below in conjunction with embodiment the utility model is described in further detail:

Embodiment

Such as Fig. 1～shown in Figure 2, a kind of core muscles exerciser comprises conditioning disk 1, and conditioning disk 1 is flat ellipsoid, and namely conditioning disk 1 is slab construction, and integral body is ellipticity.The bottom of conditioning disk 1 is fixed with rectangular bracing frame 4, is fixed with a pair of symmetrical handle 2 on the bracing frame 4, and the cross section of the cross section of handle 2 and conditioning disk 1 is parallel to each other, and that is to say the basic horizontal line setting of handle 2.This handle 2 forms an angle with bracing frame 4 junction tangent lines, and this angle is 30 degree～90 degree.

Please refer to Fig. 2, the handle 2 of present embodiment is symmetricly set on the two long opposite side of bracing frame 4.For so that sportsman's both hands more cosily grip handle 2, thereby do not damage arm or wrist, realize better train on, above-mentioned handle 2 is 60 degree with the angle that the tangent line of bracing frame 4 junctions forms.

Bracing frame 4 is provided with plural support roller 3.Support roller 3 is universal wheel, and quantity is four.As shown in Figure 2, four support rollers 3 of present embodiment are individually fixed in the position, four angles of bracing frame 4, so just can reach the best conditioning disk 1 that supports by bracing frame 4, and can easily realize mobile these exercisers by four support rollers 3, mobile very convenient.

The principle of using this exerciser to take exercises is as follows:

During use, at first this exerciser is positioned on the ground, the user kneels on ground, towards the user, the user with the hands holds respectively two handles 2 with two handles 2, and the both hands palm of the hand down at this moment, then promptly simultaneously firmly forward horizontal sliding or pull back this exerciser of handle 2 both hands, because the bracing frame 4 of this exerciser is provided with four universal wheels, the user can hold handle 2 and does and wait to the left or to the right many-sided motion certainly, can reach the purpose of training abdominal muscles.Because push away forward or pull back or other when motion at both hands, people's belly will act on the success that very large power guarantee both hands are done various motions.The bottom of this muscle trainer is installed on four support rollers, front pushing away or during rear pulling process, can helping the sportsman according to correct postural training, has avoided simultaneously exercise intensity excessive, and the situations such as damage arm occur.Four universal wheels that conditioning disk 1 bottom of this exerciser is provided with, when using this exerciser to take exercise, the user can very optionally do various motions, and this exerciser is under the help of four universal wheels, and it is also more smooth and easy to move.

The above only is preferred embodiment of the present utility model; not in order to limit the utility model; all any modifications of within spirit of the present utility model and principle, doing, be equal to and replace and improvement etc., all should be included within the protection domain of the present utility model.

Claims

1. core muscles exerciser, it is characterized in that: comprise conditioning disk (1), correspondence is provided with handle (2) respectively in the both sides of conditioning disk (1), this handle (2) is fixed on the sidewall of conditioning disk (1), and described handle (2) forms an angle with the tangent line of conditioning disk (1) junction, and this angle is 30 degree～90 degree.

2. according to a kind of core muscles exerciser claimed in claim 1, it is characterized in that: the bottom of described conditioning disk (1) is fixed with rectangular bracing frame (4), described handle (2) is fixed on the bracing frame (4), this handle (2) forms an angle with the tangent line of support frame as described above (4) junction, and this angle is 30 degree～90 degree.

3. according to a kind of core muscles exerciser claimed in claim 2, it is characterized in that: support frame as described above (4) is provided with plural support roller (3).

4. according to claim 2 or 3 described a kind of core muscles exercisers, it is characterized in that: described support roller (3) is universal wheel, and quantity is four, and four support rollers (3) are individually fixed in the position, four angles of bracing frame (4).

5. according to claim 1 or 2 or 3 described a kind of core muscles exercisers, it is characterized in that: described handle (2) is 60 degree with the formed angle of tangent line of bracing frame (4) junction.

6. according to claim 1 or 2 described a kind of core muscles exercisers, it is characterized in that: described conditioning disk (1) is slab construction, and integral body is ellipticity.