CN203123453U - Multifunctional fitness trainer - Google Patents
Multifunctional fitness trainer Download PDFInfo
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- CN203123453U CN203123453U CN 201320114077 CN201320114077U CN203123453U CN 203123453 U CN203123453 U CN 203123453U CN 201320114077 CN201320114077 CN 201320114077 CN 201320114077 U CN201320114077 U CN 201320114077U CN 203123453 U CN203123453 U CN 203123453U
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Abstract
The utility model relates to a multifunctional fitness trainer. Abdominal muscles and chest muscles can be well trained, bicipital muscles and tricep muscle of arms can also be effectively trained, and multi-aspect requirements of trainees are met. The multifunctional fitness trainer comprises a nearly-long frame comprising a vertical frame and a transverse frame, a movable pulling piece sleeved on the vertical frame and a dismountable base for holding the transverse frame. An elastic returning component is arranged on the vertical frame, and the movable pulling piece is mounted on the vertical frame to be capable of sliding between an extension position and a compressed position via the elastic returning component. With the multifunctional fitness trainer, the bicipital muscles and tricep muscles of the arms can be well trained by the aid of the movable pulling piece, and the abdominal muscles and the chest muscles can also be effectively trained; and meanwhile, after the dismountable base is added, and the dismountable base is enabled to support on the thigh to train the abdominal muscles, so that damages to the trainees caused by the trainer dropping from the upper leg easily are avoided.
Description
Technical field
The utility model relates to a kind of fitness training device, relates in particular to a kind of multifunctional body-building training aids.
Background technology
Development along with society, improving constantly of living standard, people come to realise healthy importance, and existing body-building apparatus is most based on single function, when needing multiple body-building apparatus, expenditure cost is higher, has multi-functional body-building apparatus, general complex structure, bothersome effort during assembling is carried also inconvenient.
Specifically, the training device for arm strength and the bicipital muscle of arm and the triceps muscle of arm generally can not merge other training functions.For example, dumbbell, equipment such as chest expander, though these are easy to carry, training effect is not very desirable, only limits to the muscular training on arm strength and the arm in addition, function is comparatively single.For the training device of belly, the also comparatively single equipment of function such as arc Abdominal normally, or be that apparatus structure is comparatively complicated, not portable.
The utility model content
In order to solve above-mentioned defective of the prior art, the utility model proposes a kind of multifunctional body-building training aids, can train abdominal muscles and chest muscle well, can train the bicipital muscle of arm and the triceps muscle of arm of arm again effectively, realized many-sided demand of trainer, it comprises:
-be the framework of elongated substantially, comprise vertical frame and horizontal frame, be provided with at described vertical frame and return elastically member;
-being set in the movable tensile elements on the described vertical frame, described movable tensile elements is mounted to and can slides between extended position and compression position via the described member that returns elastically at described vertical frame; And
-for the detachable base that receives described horizontal frame.
The training aids of employing the utility model structure not only can be trained the bicipital muscle of arm and the triceps muscle of arm of arm well by movable tensile elements, can also train abdominal muscles and chest muscle effectively.Simultaneously, after increasing this dismountable base, can make base support on thigh, train abdominal muscles, thereby prevent that training aids from damaging the trainer from the thigh landing easily.
Preferably, the framework of described elongated framework for being rectangle substantially comprises two as vertical frame and two horizontal frames as minor face on long limit.
Further, described movable tensile elements by be set on two vertical frames two sleeve pipes with traverse the cross bar that is connected these two sleeve pipes and constitute.This structure is more stable when training.
Especially, described sleeve pipe is provided with handle.The user is doing belly when training, can be with base support on thigh, and hold handle on the sleeve pipe of both sides simultaneously and press movable tensile elements downwards and do the abdominal muscles training.
Especially, described extended position is that described movable tensile elements is positioned near the position of described horizontal frame, and described compression position is that described movable tensile elements is positioned near the middle position of described vertical frame.
Specifically, described movable tensile elements is tending towards remaining on extended position by described returning elastically under the member normality.
Further, the quantity of described movable tensile elements is 2, and the described member that returns elastically is between two movable tensile elements.Adopt this structure, the user can hold two transverse tubes and do chest expanding exercise, with the training chest muscle.
Specifically, the described member that returns elastically is the spring that is set on the described vertical frame, and each end of described spring is respectively against a movable tensile elements.
Further, described spring overcoat has telescoping tube.The telescoping tube cover can prevent that spring crushes the trainer when training, and profile is more attractive in appearance outside.
Especially, described base is provided with and the corresponding groove of described horizontal shaped as frame shape.This structure can make base more stably be installed on the framework.
Description of drawings
Fig. 1 is the structural representation of an exemplary embodiment of the present utility model.
Fig. 2 is the exploded status architecture schematic diagram of exemplary embodiment of the present utility model among Fig. 1.
Fig. 3 disassembles the structural representation of base for exemplary embodiment of the present utility model among Fig. 1.
Fig. 4 is the sleeve pipe of exemplary embodiment of the present utility model among Fig. 1 and the structural representation of handle.
Fig. 5 is A-A cross-sectional view among Fig. 2.
Fig. 6 is the structural representation of another exemplary embodiment of the present utility model.
Fig. 7 is the structural representation of another exemplary embodiment of the present utility model.
Fig. 8 is the structural representation of another exemplary embodiment of the present utility model.
Fig. 9 is the structural representation of another exemplary embodiment of the present utility model.
Figure 10 is the structural representation of another exemplary embodiment of the present utility model.
Figure 11 is the structural representation of another exemplary embodiment of the present utility model.
The specific embodiment
Provide the utility model embodiment below in conjunction with accompanying drawing, to describe the technical solution of the utility model in detail.
As Figure 1-3, in an embodiment of the present utility model, the fitness training device comprises the framework 1 that is rectangle substantially, returns elastically member 2, movable tensile elements 3 and the detachable base 4 that is used for receiving framework 1.Wherein, framework 1 comprises two as vertical frame 11 and two horizontal frames 12 as minor face on long limit.Be respectively equipped with at two vertical frames 11 and return elastically member 2, in the present embodiment, return elastically member 2 and be spring.Be set in the movable tensile elements 3 on the described vertical frame 11, be mounted to and slide between extended position (movable tensile elements 3 is positioned near the position the horizontal frame 12) and compression position (movable tensile elements 3 is positioned near the position vertical frame 11 centres) via spring at vertical frame 11.Especially, movable tensile elements 3 by be set on two vertical frames 11 two sleeve pipes 31 with traverse the cross bar 32 that is connected these two sleeve pipes 31 and constitute.This structure is more stable when training.Cross bar 32 can be soft also can be hard, also can be with flexible material in the outside.
Especially, said frame 1 can be separately made, and namely vertical frame 11 and horizontal frame 12 are made respectively, fit together again.Preferably, can be with flexible material (for example sponge pipe box etc.) above the horizontal frame 12, thereby improve the comfort level that the trainer holds.As preferred embodiment, vertical frame 11 is that two pipes are made.
Especially, as shown in Figure 2, base 4 is provided with and the corresponding groove 41 of horizontal frame 12 shapes.This structure can make base 4 more stably be installed on the framework.
Described sleeve pipe 31 is provided with handle 33.The trainer can be supported on base 4 on the thigh doing belly when training, holds handle on the sleeve pipe of both sides simultaneously and presses movable tensile elements downwards and do the abdominal muscles training.Handle can one-body moldedly also can divide body formed, is about to handle 33 and is installed on the sleeve pipe 31 with removably (for example screw connection etc.).
Further shown in Fig. 4-5 (A-A cutaway view shown in Figure 2), spring is nested together by inner spring and outer spring and constitutes, and the two ends up and down of the outer spring of outside are resisted against in the cannelure 311 on the sleeve pipe 31.The spring compression causes spring to eject when preventing from moving, and the two ends up and down of the inner spring of the inside are resisted against the end face of sleeve pipe 31.
Among the embodiment as shown in Figure 6, also handle can be set on the sleeve pipe 31.In this case, the trainer can be supported on base 4 on the thigh doing belly when training, holds cross bar 32 simultaneously and presses movable tensile elements 3 downwards and do the abdominal muscles training.
The shape of handle, structure and number also can be different according to actual conditions.Shown in Fig. 7-8 is the schematic diagram of training aids with handle 33a of another kind of shape.The number difference of the two handle.In addition, conduct is as shown in Figure 9 held part and can be provided with roughly corresponding with finger shape depression 34 a kind of improvement of handle 33b structure.Similarly, as shown in figure 11 be that the another kind of handle 33C structure is improved, wherein hold part and also be provided with roughly corresponding with finger shape depression 35.This structure can strengthen feel, and prevents the slip pointed.
In a kind of preferred embodiment, as shown in figure 10, spring overcoat has telescoping tube 5.The telescoping tube cover can prevent that spring crushes the trainer when training, and profile is more attractive in appearance outside.Preferably, telescoping tube can be that plastics or rubber are made.
The training aids of employing the utility model structure not only can be trained the bicipital muscle of arm and the triceps muscle of arm of arm well by movable tensile elements, can also train abdominal muscles and chest muscle effectively.Simultaneously, after increasing this dismountable base, can make base support on thigh, train abdominal muscles, thereby prevent that training aids from damaging the trainer from the thigh landing easily.
Following mask body is described the mode (comprising belly, the training of chest muscle and arm strength) that adopts training aids of the present utility model to carry out various training.
At first, the training method of belly has but is not limited only to following three kinds:
1. base 4 is placed on the thigh, again the horizontal frame 12 in training aids of the present utility model lower end is placed in the groove 41 of base 4, both hands are held the handle 33 on both sides and are pulled down, utilize bending (can not have an effect and to have an effect with abdominal muscles with hand and arm) above the waist, handle 33 pulling is downwards pushed fully until spring.Finish the exercise of upper abdominal muscle and following abdominal muscle repeatedly with this.
2. base 4 is placed on chair or other the similar supporters, for example base 4 is placed on body builder's left side, push down base 4 with the left thigh side, again the horizontal frame 12 in training aids of the present utility model lower end is placed in the groove 41 of base 4, both hands are held the handle 33 on both sides and made to turn left above the waist changes 30 degree approximately, pull down then, utilize crooked (can not have an effect and to have an effect with abdominal muscles with hand and arm) above the waist, handle 33 pulling is downwards pushed fully until spring.Finish the exercise of left side oblique abdominal muscle repeatedly with this.
3. base 4 is placed on chair or other the similar supporters, for example base 4 is placed on body builder's right side, push down base 4 with the right thigh side, again the horizontal frame 12 in training aids of the present utility model lower end is placed in the groove 41 of base 4, both hands are held the handle 33 on both sides and made to turn right above the waist changes 30 degree approximately, pull down then, utilize crooked (can not have an effect and to have an effect with abdominal muscles with hand and arm) above the waist, handle 33 pulling is downwards pushed fully until spring.Finish the exercise of right side oblique abdominal muscle repeatedly with this.
Secondly be the training method of chest muscle, have but be not limited only to following a kind of:
Training aids level of the present utility model is picked up, and both hands are held the cross bar 32 of training aids respectively, and both hands are even centre to training aids simultaneously.Make two movable tensile elements 3 simultaneously to middle pressing spring until being extruded fully.Finish the exercise of chest muscle repeatedly with this.
The training method of the arm bicipital muscle of arm has but is not limited only to following four kinds:
1. left hand is held the horizontal frame 12 on the training aids of the present utility model left side from the below, the cross bar 32 that the right hand is held training aids the right does not allow training aids moving backward, the upper left bottom right of training aids tilts, make and draw cross bar 32 to the spring on training aids the right to be pushed fully on the right hand, finish the exercise of the bicipital muscle of arm of right arm repeatedly with this.Left arm muscular training is then opposite, does not give unnecessary details at this.
2. the right hand is held the horizontal frame 12 of training aids right-hand member of the present utility model, be placed on left arm below, left hand is held the cross bar 32 on the left side, the horizontal frame 12 that the right hand is held the training aids right-hand member does not allow training aids moving backward, the upper left bottom right of training aids tilts, cross bar 32 to the spring on the drop-down training aids of the left hand left side is pushed fully, finish the exercise of the bicipital muscle of arm of left arm repeatedly with this.Right arm muscular training is then opposite, does not give unnecessary details at this.
3. the edge-on and upper left bottom right of training aids of the present utility model is tilted, the right hand is held the horizontal frame 12 of training aids right-hand member, be placed on the front of left arm, left hand is held the cross bar 32 on the left side, the horizontal frame 12 that the right hand is held the training aids right-hand member does not allow training aids moving backward, training aids is pushed cross bar 32 to the spring on the drop-down training aids of the left hand left side fully, finishes the exercise of the bicipital muscle of arm of left arm repeatedly with this.Right arm muscular training is then opposite, does not give unnecessary details at this.(Dragsaw type training)
4. the edge-on and upper left bottom right of training aids of the present utility model is tilted, hold the horizontal frame 12 of training aids upper end with left hand, the right hand is held the cross bar 32 of training aids upper end, the horizontal frame 12 that left hand is held the training aids upper end does not allow training aids upwards moving, cross bar 32 to the spring of pushing to end under the right hand is pushed fully, finish the exercise of the triceps muscle of arm of right arm repeatedly with this.Left arm muscular training is then opposite, does not give unnecessary details at this.
More than by the mode of exemplary embodiment the utility model is carried out exemplary explanation, but the utility model is not limited thereto.Be construed as, under the situation that does not depart from design of the present utility model, operation principle, the equipment among the above embodiment, material, install and use and to replace by other replacement or equivalent processes that the art personnel know.The utility model is not limited to above-mentioned preferred forms; anyone can draw other various forms of products under enlightenment of the present utility model; no matter but do any variation in its shape or structure; every have identical with a application or akin technical scheme, all drops within the protection domain of the present utility model.
Claims (10)
1. a multifunctional body-building training aids is characterized in that, comprising:
-be the framework of elongated substantially, comprise vertical frame and horizontal frame, be provided with at described vertical frame and return elastically member;
-being set in the movable tensile elements on the described vertical frame, described movable tensile elements is mounted to and can slides between extended position and compression position via the described member that returns elastically at described vertical frame; And
-for the detachable base that receives described horizontal frame.
2. fitness training device according to claim 1, the framework of described elongated framework for being rectangle substantially comprises two as vertical frame and two horizontal frames as minor face on long limits.
3. fitness training device according to claim 2, described movable tensile elements by be set on two vertical frames two sleeve pipes with traverse the cross bar that is connected these two sleeve pipes and constitute.
4. fitness training device according to claim 3, described sleeve pipe is provided with handle.
5. fitness training device according to claim 1 is characterized in that, described extended position is that described movable tensile elements is positioned near the position of described horizontal frame, and described compression position is that described movable tensile elements is positioned near the middle position of described vertical frame.
6. according to each described fitness training device of claim 1-5, described movable tensile elements is tending towards remaining on extended position by described returning elastically under the member normality.
7. according to each described fitness training device of claim 1-5, the quantity of described movable tensile elements is 2, and the described member that returns elastically is between two movable tensile elements.
8. fitness training device according to claim 7 is characterized in that, the described member that returns elastically is the spring that is set on the described vertical frame, and each end of described spring is respectively against a movable tensile elements.
9. fitness training device according to claim 8 is characterized in that, described spring overcoat has telescoping tube.
10. fitness training device according to claim 1 is characterized in that, described base is provided with and the corresponding groove of described horizontal shaped as frame shape.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN 201320114077 CN203123453U (en) | 2013-03-13 | 2013-03-13 | Multifunctional fitness trainer |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN 201320114077 CN203123453U (en) | 2013-03-13 | 2013-03-13 | Multifunctional fitness trainer |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN203123453U true CN203123453U (en) | 2013-08-14 |
Family
ID=48931486
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN 201320114077 Expired - Fee Related CN203123453U (en) | 2013-03-13 | 2013-03-13 | Multifunctional fitness trainer |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN203123453U (en) |
Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN104190048A (en) * | 2014-08-06 | 2014-12-10 | 成都佳美嘉科技有限公司 | Multifunctional safe arm power device |
| CN110960831A (en) * | 2019-11-25 | 2020-04-07 | 哈尔滨极者科技有限责任公司 | Fat burning exercise device |
-
2013
- 2013-03-13 CN CN 201320114077 patent/CN203123453U/en not_active Expired - Fee Related
Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN104190048A (en) * | 2014-08-06 | 2014-12-10 | 成都佳美嘉科技有限公司 | Multifunctional safe arm power device |
| CN110960831A (en) * | 2019-11-25 | 2020-04-07 | 哈尔滨极者科技有限责任公司 | Fat burning exercise device |
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Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| C14 | Grant of patent or utility model | ||
| GR01 | Patent grant | ||
| CF01 | Termination of patent right due to non-payment of annual fee | ||
| CF01 | Termination of patent right due to non-payment of annual fee |
Granted publication date: 20130814 Termination date: 20160313 |