CN206837358U - Push-up and the dual-purpose training aids of strong abdomen - Google Patents

Abstract

The utility model discloses a dual-purpose training device for push-ups and strengthening the abdomen, which comprises a support rod (4) and a left and right support frame (2). The left and right support frames (2) are correspondingly provided with left and right spring seats (3), The left and right spring seats (3) are correspondingly provided with left and right notches (11), and the left and right spring seats (3) are correspondingly provided with left and right springs (8) and left and right support rod connecting seats (6), and the support handle (7) passes through the support rod (4) Connected to the left and right support rod connection seats (6), the left and right guide bolts (9) pass through the left and right springs (8) from the bottom of the left and right support frames (2) to fix with the left and right support rod connection seats (6), and the left and right support The rod connecting seat (6) can move up and down in the left and right spring seats (3) and the left and right notches (11); roller (1). After adopting the structure, the utility model has the advantages of simple and reasonable structure, flexible and convenient use, various training methods, good comfort and stability, integrating push-up and abdominal strengthening functions, and the like.

Description

Push-up and abdominal dual-purpose trainer

technical field

The utility model relates to a sports fitness equipment, in particular to a dual-purpose training device for pushing up and strengthening the abdomen, which can be used for both push-ups and abdominal training.

Background technique

With the rapid development of my country's economy, people's economic income and quality of life continue to improve, and the way of travel is gradually replaced by modern means of transportation. The time for fitness exercises is getting less and less, resulting in more and more sub-healthy and obese people. , due to the limitations of outdoor sports, many people began to invest in indoor fitness. Push-up training is the most common and relatively simple training method, so it is favored by the majority of fitness enthusiasts.

Present push-up trainer comprises support handle, two support arms and base, and support handle two ends fix the upper ends of two support arms respectively, and the lower ends of two support arms are all fixed on the base. Push-up trainers are used in pairs. When doing push-ups, because most people’s physical fitness is not good, there is no step-by-step process. If the number of push-ups is not large, the body will start to be irregular, not arched back, squatting, etc. The waist is bending the legs, the arms cannot support it, and the purpose of effective physical exercise cannot be achieved. The deficiencies of its existence: the one, function is single, and purpose is narrower, can only carry out push-up exercise, can not do abdomen training. The 2nd, design is unreasonable, and the comfortableness of training is poor, and arm and chest muscle are easily fatigued and sore, and training effect can't meet requirement, and interestingness is poor. For this reason, many manufacturers and people of insight carry out development and trial production at the above-mentioned problem, but comparatively ideal product is not yet available so far.

Contents of the invention

In order to overcome the above-mentioned shortcomings of existing push-up trainers, the purpose of this utility model is to provide a push-up with simple and reasonable structure, flexible and convenient use, various training methods, good comfort and stability, and a combination of push-up and abdominal strengthening functions. And a dual-purpose abdominal training device.

The technical solution adopted by the utility model to solve its technical problems includes support rods and left and right support frames. The spring seat is correspondingly equipped with left and right springs and left and right support rod connecting seats. The support handle is correspondingly connected to the left and right support rod connecting seats through the support rods. , the left and right support rod connecting seats can move up and down in the corresponding left and right spring seats and the left and right notches.

The lower parts of the left and right supporting frames are correspondingly provided with front and rear supporting legs, and front and rear supporting legs are correspondingly provided with front and rear rollers.

In a further solution of the present invention, the left and right spring seats are correspondingly provided with left and right guide grooves, and the left and right support rod connecting seats are correspondingly provided with left and right guide pieces that can move up and down relative to the left and right guide grooves.

After the above-mentioned structure is adopted, compared with the prior art, there are the following advantages and effects: one is that the push-up training device and the abdominal training device are integrated, so that the push-up training can be done on the spot, and the abdominal training can be performed by rolling back and forth. Exercise on both sides for chest expansion. The second is that for those with good physical fitness, they can perform various trainings with their feet on the ground and their hands supported on the support handle. For those with poor physical fitness, they can kneel on their knees and support their hands on the support handle. Carry out various training, so that the training has a step-by-step process. The 3rd, the spring damping mechanism that is provided with on the left and right support frame can play buffering effect, improves the comfort of body-building training. Fourth, through the cooperation of the left and right notches, the left and right guide grooves and the left and right support rod connecting seats, it can ensure that the training process will not shake back and forth, and improve the stability of the movement.

Description of drawings

Fig. 1 is a schematic diagram of an exploded structure of the utility model.

Fig. 2 is a three-dimensional schematic diagram of the initial state of the utility model.

Fig. 3 is a schematic diagram of cooperation of the initial state of the utility model.

Fig. 4 is a three-dimensional schematic diagram of the training state of the utility model.

Wherein 1 roller, 2 support frames, 3 spring seats, 4 support rods, 5 guide pieces, 6 support rod connecting seats, 7 support handles, 8 springs, 9 guide bolts, 10 guide grooves, and 11 notches.

detailed description

Fig. 1 to Fig. 4 shows, is the specific embodiment of a kind of push-up body building apparatus of the present utility model, and it comprises support bar 4, left and right support frame 2, and described left and right support frame 2 is correspondingly provided with left and right spring seat 3, and left and right spring The seat 3 is correspondingly provided with relative left and right notches 11, and the left and right spring seats 3 are correspondingly provided with left and right springs 8 and left and right support rod connecting seats 6, and the supporting handle 7 is correspondingly connected to the left and right supporting rod connecting seats 6 through the supporting rod 4. The left and right guide bolts 9 correspond to pass through the left and right springs 8 from the bottom of the left and right support frames 2 and are fixed with the left and right support rod connecting seats 6. The left and right guide bolts 9 can ensure that the left and right support rod connecting seats 6 will not come out in the left and right spring seats 3 all the time. The left and right support rod connecting seats 6 play a guiding role up and down, and the left and right supporting rod connecting seats 6 can move up and down in the corresponding left and right spring seats 3 and left and right notches 11, and the left and right springs 8 can improve the comfort of training.

In order to be used for abdominal training, the lower parts of the left and right support frames 2 are correspondingly provided with front and rear supporting legs, and front and rear supporting legs are correspondingly provided with front and rear rollers 1 .

In order to ensure that the left and right spring seats 3 are correspondingly provided with left and right guide grooves 10, the left and right support rod connecting seats 6 are correspondingly provided with left and right guide pieces 5 that can move up and down relative to the left and right guide grooves 10, and the left and right guide grooves 10 are connected with the left and right notches. 11 cross settings, which can ensure the stability of training.

The above is only an embodiment of the utility model, and does not make any formal restrictions on the utility model. On the basis of not departing from the technical solution of the utility model, any simple modifications, equivalent changes or modifications made shall fall into the Protection scope of the present utility model.

Claims (3)

1. A dual-purpose training device for push-ups and strengthening the abdomen, comprising support rods (4), left and right support frames (2), characterized in that: the left and right support frames (2) are correspondingly provided with left and right spring seats (3) , the left and right spring seats (3) are correspondingly provided with the left and right notches (11), the left and right spring seats (3) are correspondingly provided with the left and right springs (8) and the left and right support rod connecting seats (6), and the support handle (7) The support rods (4) are correspondingly connected to the left and right support rod connection seats (6), and the left and right guide bolts (9) pass through the left and right springs (8) from the bottom of the left and right support frames (2) and the left and right support rod connection seats (6) correspondingly. Fixed, the left and right support rod connecting seats (6) can move up and down in the corresponding left and right spring seats (3) and the left and right notches (11). 2. The dual-purpose training device for push-ups and abdominal strengthening according to claim 1 is characterized in that: the bottoms of the left and right support frames (2) are correspondingly provided with front and rear supporting legs, and the front and rear supporting legs are correspondingly provided with front and rear rollers (1 ). 3. according to claim 1 or 2 described push-ups and the dual-purpose trainer for strengthening the abdomen, it is characterized in that: the left and right guide grooves (10) are correspondingly provided with on the described left and right spring seats (3), and the left and right support rod connecting seats ( 6) The left and right guide pieces (5) that can move up and down relative to the left and right guide grooves (10) are correspondingly provided on the top.