CN208838982U - One kind being used for excercising muscle at abdominal part auxiliary device - Google Patents

Abstract

The utility model discloses one kind to be used for excercising muscle at abdominal part auxiliary device.It includes the piece of cloth of the flexible rectangle of a quality or class rectangle, and the piece of cloth is close to the side of the short side grip part arranged symmetrically there are two convenient for manpower gripping.In use, piece of cloth is laid on floor first, user lies low in the piece of cloth, and head is enabled to be placed exactly between two grip parts；Secondly, two arms of user are respectively to head-bent, both hands hold two grip parts respectively；Finally, user's body carries out sit-up movement；For user when carrying out sit-up movement, which carries out support flexible for head, the back to user, enables the insufficient user of abdomen strength that can complete standard sit-ups movement.

Description

One kind being used for excercising muscle at abdominal part auxiliary device

Technical field:

The utility model relates to technical field of sports apparatus, refer in particular to that a kind of structure is simple, uses for excercising muscle at abdominal part Auxiliary device.

Background technique:

Sit-ups are a kind of modes taken exercises, and the way of standard is as follows: body is lain on the back on ground cushion, bending knee at 90 degree or so, foot lays flat on the ground.Then, (head ear side can be also put in handle) is lifted on both hands.Finally, being received using abdominal muscle Contracting, way up is at sitting posture, and upper body continuation is anteflexion, and two hand haptic element faces are bowed；Then it is reduced into sitting posture.So it is carried out continuously

Sit-ups are an important links of physical fitness training, and main function is the strength for enhancing abdominal muscles.Correctly into Row sit-ups can both promote the elasticity of abdominal muscles, while can also play protection back and improve the effect of posture.

Since sit-ups are the effective exercise modes of trained abdominal muscles, along with it is not influenced simply by space enrironment The advantages of, it is the simple motion mode of quite suitable society, but the trainer inadequate for some abdomen strength (such as Women), the sit-ups training for completing standard has certain difficulty, so being usually that hand is against body two for beginner Side, when adapted to or physical efficiency improve after, can handle intersection be affixed on front.But for practice sit-ups trainer and Speech, nonstandard movement can enable the musculus flexor of thigh and hip that work is added, to reduce the workload of abdominal muscles, serious person can Muscle strain can be will lead to.

The present inventor combines the experience itself taken exercise for a long time, designs a auxiliary dress for being suitable for practicing sit-ups It sets, and proposes following technical scheme.

Utility model content:

The technical problem to be solved by the utility model is to provide a kind of structures simply, is particularly suitable for women user , for excercising muscle at abdominal part auxiliary device.

In order to solve the above-mentioned technical problem, the utility model uses following technical proposals: one kind being used for abdomen flesh Meat auxiliary device comprising the piece of cloth of the flexible rectangle of a quality or class rectangle, the piece of cloth is close to the side pair of short side Claiming setting, there are two the grip parts held convenient for manpower.

Furthermore, in above-mentioned technical proposal, the grip part includes: the through-hole being opened in piece of cloth, setting In the handle in through-hole.

Furthermore, in above-mentioned technical proposal, the through-hole inner edge is provided with reinforcement edge.

Furthermore, in above-mentioned technical proposal, side is strengthened in the edge setting that the piece of cloth is arranged close to grip part Edge.

Furthermore, in above-mentioned technical proposal, the fabric leaf length are as follows: 120cm-140cm；Width are as follows: 50cm- 70cm。

Furthermore, in above-mentioned technical proposal, the piece of cloth is oppositely arranged at another short side position of grip part It is symmetrically arranged with fixed retaining ring.

The utility model is used for excercising muscle at abdominal part auxiliary device after adopting the above technical scheme, it provides one kind, The auxiliary device is especially suitable for the insufficient women of abdomen strength for carrying out sit-up exercise.In use, the two of user For arm respectively to head-bent, both hands hold two grip parts in auxiliary device piece of cloth respectively, then carry out sit-ups fortune It is dynamic.Since user is when carrying out sit-up movement, both hands tense piece of cloth, and the strength of both arms will supplement abdomen strength Deficiency, enable user can complete standard sit-ups movement.Simultaneously as piece of cloth is flexible material, it can be right Back, the head of user is relied on well, for the user of abdomen strength not, can be formed in this way to back Good support prevents from leading to muscle strain because of strength deficiency.

Detailed description of the invention:

Fig. 1 is the main view of the utility model embodiment one；

Fig. 2 is one use state diagram of the utility model embodiment；

Fig. 3 is the main view of the utility model embodiment two；

Fig. 4 is the main view of the utility model embodiment three.

Specific embodiment:

The present invention will be further described with attached drawing combined with specific embodiments below.

As shown in Figure 1, the utility model is a kind of for excercising muscle at abdominal part auxiliary device, is soft using a quality The piece of cloth 1 of tough rectangle or class rectangle.The piece of cloth 1 is due to needing to bear certain pulling force, so quality should be selected more It is flexible and have certain thickness fabric, with to user provide very well rely on and have good anti-pull effect.

The size of piece of cloth 1 can be set as needed, height of the utility model according to user, the size of use Are as follows: 1 length of piece of cloth are as follows: 120cm-140cm；Width are as follows: 50cm-70cm.

In piece of cloth 1 close to the side of the short side grip part 2 arranged symmetrically there are two convenient for manpower gripping.The present embodiment is adopted Structure is as follows: the grip part 2 includes: the through-hole 21 being opened in piece of cloth 1, the handle being set in through-hole 21 22.Since grip part 2 needs to bear biggish pulling force when in use, so 2 through-hole of grip part, 21 inner edge stress in order to prevent Tearing caused by concentrating, 21 inner edge of through-hole, which is provided with, reinforces edge 23.I.e., it is possible to add to the inner edge of through-hole 21 The processing such as thick, lock seaming.The handle 22 is wound into the column held convenient for manpower using cotton, the blended fabric of nylon fiber Shape.Certainly other textile materials can also be used, or flexible plastic material can be used, be then sewn to the both ends of handle 22 logical 21 inner edge of hole.

Above-mentioned grip part 2 can also use other structures, such as not open up through-hole 21, and a handle is directly sewn to fabric It can also on piece 1.

In addition, in order to improve the tension effect of piece of cloth 1, tearing caused by preventing stress from concentrating is being arranged close to hold Hold the edge setting accentuated edges 11 in portion 2.Accentuated edges 11 are equally using processing such as thickening, lock seamings.Of course, it is possible to by whole Accentuated edges 11 are arranged in the edge of a piece of cloth 1.

As shown in Figure 2, the present embodiment one use process is as follows:

Piece of cloth 1 is laid on floor first, user lies low in the piece of cloth 1, according to the standard of sit-ups Movement: leg 41 is bent the knee, and body 42 and head 43 lie low, and arm 44 places body two sides naturally, and head 43 is enabled to be placed exactly in Between two grip parts 2；

Then, two arms 44 of user are bent to head 43 respectively, and both hands hold two grip parts 2 respectively；

Finally, user's body carries out sit-up movement；Both hands are held with a firm grip grip part 2, and are lifted up, and are mentioning in both hands During rising, both arms will gradually be drawn close.Meanwhile user enables body gradually sit up using abdominal muscles.

Repeat according to above-mentioned movement.

User using the utility model carry out sit-up movement when, the auxiliary device by user head, back Portion carries out support flexible, in conjunction with the strength of both arms, helps the body of user to be bent by piece of cloth 1, to enable abdomen strength Insufficient user can complete standard sit-ups movement.To reach the training to abdominal muscles, simultaneously because this is practical The novel support to back can also prevent the insufficient user of abdomen strength from will not generate pulled muscle during exercise.This Utility model is particularly suitable for women user.

As shown in Figure 3, this is the embodiments of the present invention two, and relative to above-described embodiment one, the present embodiment two is added One retaining ring 3.Since the utility model is using textile material flexible, and when carrying out sit-up movement, fabric Material fold may occur with lying on the back for body, in order to guarantee that piece of cloth 1 keeps smooth, described piece of cloth 1 when in use It is oppositely arranged at another short side position of grip part 2 and is symmetrically arranged with fixed retaining ring 3.It can be by the piece of cloth 1 by retaining ring 3 Fixed, when use, can be always maintained at formation state.

As shown in Figure 4, this is the embodiments of the present invention three, and relative to above-described embodiment two, the present embodiment three is in reality It applies example two and the position of retaining ring 3 is set provided with structure identical with grip part 2.Benefit using this design is: user exists During when use, foot can be caught on by the grip part 2 of lower section, so that foot be enabled to obtain certain support, be easy to use Person completes the training of standard using the strength of foot.

It certainly, is not to limit the utility model and implement the foregoing is merely specific embodiment of the utility model Range, all equivalent change or modifications done according to structure, feature and principle described in present utility model application the scope of the patents, should all wrap It includes in present utility model application the scope of the patents.

Claims (8)

1. one kind is used for excercising muscle at abdominal part auxiliary device comprising the piece of cloth of the flexible rectangle of a quality or class rectangle (1), it is characterised in that:

The piece of cloth (1) is close to the side of the short side grip part (2) arranged symmetrically there are two convenient for manpower gripping.

2. according to claim 1 a kind of for excercising muscle at abdominal part auxiliary device, it is characterised in that: the gripping Portion (2) includes: the through-hole (21) being opened on piece of cloth (1), the handle (22) being set in through-hole (21).

3. according to claim 2 a kind of for excercising muscle at abdominal part auxiliary device, it is characterised in that: the handle (22) using cotton, the blended fabric of nylon fiber, and it is wound into the column held convenient for manpower.

4. according to claim 2 a kind of for excercising muscle at abdominal part auxiliary device, it is characterised in that: the through-hole (21) inner edge, which is provided with, reinforces edge (23).

5. according to claim 1 a kind of for excercising muscle at abdominal part auxiliary device, it is characterised in that: the fabric Piece (1) is arranged close to edge setting accentuated edges (11) of grip part (2).

6. one kind described in any one of -5 is used for excercising muscle at abdominal part auxiliary device according to claim 1, feature exists In: piece of cloth (1) length are as follows: 120cm-140cm；Width are as follows: 50cm-70cm.

7. one kind described in any one of -5 is used for excercising muscle at abdominal part auxiliary device according to claim 1, feature exists In: fixed retaining ring (3) are symmetrically arranged at another short side position that the piece of cloth (1) is oppositely arranged grip part (2).

8. one kind described in any one of -5 is used for excercising muscle at abdominal part auxiliary device according to claim 1, feature exists In: grip part (2) are also symmetrically arranged at another short side position that the piece of cloth (1) is oppositely arranged grip part (2).