CN206325167U - A kind of callisthenics shape up exercise device - Google Patents

Abstract

The utility model relates to an aerobics body training device, which comprises a stretching device and a stretching device. The stretching device comprises a horizontal rectangular base, and the four corners inside the base are respectively provided with elevators, and the tops of the four elevators are respectively provided with lifting columns. There is a control switch, the control switch, the elevator and the lifting column are controlled and connected in sequence. An arched frame is arranged along the long side of the base. The four corners of the arched frame are respectively connected with 4 lifting columns. There are a plurality of support bars, and a plurality of support vertical bars are arranged from left to right under the arch frame. The stretching device includes 2 columns. There is a fixed cross bar between the tops, a chute is provided on the upper part of the two columns, and a sliding cross bar is provided between the two chutes. piece.

Description

An aerobics body training device

technical field

The utility model belongs to the technical field of sports equipment and relates to an aerobics body training device.

Background technique

Aerobics is a kind of aerobic exercise, which is characterized by low-to-medium-level whole-body exercise that lasts for a certain period of time. It mainly exercises the cardiopulmonary function of the practitioner. It is the basis of aerobic endurance quality and has high requirements for the athlete's own physical fitness. . Body posture plays a pivotal role in aerobics, and is an important aspect considered by referees when evaluating the pros and cons of skills. Athletes generally carry out scientific and standardized body training in three aspects: flexibility, ballet and strength. Existing aerobics body training devices have many deficiencies in flexibility and strength, and unreasonable structural design may easily cause athletes to be injured.

Utility model content

In order to achieve the above-mentioned purpose, the utility model provides an aerobics body training device, which solves the problems in the prior art that the athlete's flexibility and strength are insufficiently trained, and the unreasonable structure easily leads to the injury of the athlete.

The technical solution adopted by the utility model is that an aerobics body training device includes a stretching device and a stretching device, and the stretching device includes a horizontal rectangular base, and the inner four corners of the base are respectively provided with elevators, 4 The top of the elevator is respectively provided with a lifting column, and the outer wall of the elevator is provided with a control switch, and the control switch, the elevator and the lifting column are sequentially controlled and connected, and an arched frame is arranged along the long side of the base, and the arched frame The four corners of the frame are respectively connected with four lifting columns, a plurality of support bars are arranged from top to bottom along both sides of the arch frame, and a plurality of support vertical bars are arranged from left to right along the bottom of the arch frame, so The stretching device includes 2 uprights, the 2 uprights are arranged at both ends of the short side on one side of the base, a fixed cross bar is arranged between the tops of the 2 uprights, and sliding bars are arranged on the upper parts of the 2 uprights respectively. Slots, a sliding cross bar is arranged between the two chutes, the two ends of the sliding cross bar respectively extend to the outside of the two uprights and barbell plates are arranged on the end edges, between the sliding cross bar and the fixed cross bar Two or more stretching adjustment devices are connected, and the stretching adjustment devices are hydraulic cylinders.

The utility model is also characterized in that,

Further, a sponge pad is provided on the surface of the arch frame, and grooves are respectively arranged along both sides of the sponge pad, and a plurality of insertion holes are arranged in the two grooves along the length direction thereof.

Further, a headrest is provided in the groove of the arched frame near the column, a pedal is provided in the groove on the other side of the arched frame, and insertion rods are respectively provided at the bottom of the pedal and the headrest Matches the size of the jacks in the 2 grooves.

Further, the two grooves are arranged on both sides of the centerline of the sponge pad of the arch frame.

Further, the two barbell pieces are respectively fixed on both ends of the sliding cross bar through fixing nuts, and the weight of the two barbell pieces is less than 2KG.

Further, two fastening hooks are arranged under the sliding cross bar, and handle rings are respectively arranged under the two fastening hooks.

The beneficial effects of the utility model are: the arched frame is set up for athletes to stretch their bodies to exercise their body flexibility, and the size of the arched frame provides enough suitable training space to avoid athletes falling and being injured due to insufficient training space. At the same time, the arch frame is used as a support for athletes to stretch their bodies, avoiding physical damage caused by no support, especially for athletes with lumbar injuries and lumbar muscle strains; it can perform arm strength training while stretching the body, through The pull ring exerts force on the sliding cross bar, performs pull-down or push-up training, strengthens the strength of the arm, and can exercise flexibility and strength at the same time.

Description of drawings

In order to more clearly illustrate the technical solutions in the embodiments of the present invention or the prior art, the following will briefly introduce the accompanying drawings that need to be used in the description of the embodiments or the prior art. Obviously, the accompanying drawings in the following description These are only some embodiments of the utility model, and those skilled in the art can also obtain other drawings based on these drawings without creative work.

Fig. 1 is a schematic structural view of an aerobics body training device of the present invention.

Fig. 2 is a structural schematic diagram of a stretching device of an aerobics body training device of the present invention.

In the figure, 1. Base, 2. Upright column, 3. Arch frame, 4. Supporting cross bar, 5. Supporting vertical bar, 6. Elevator, 7. Lifting column, 8. Groove, 9. Pedal, 10. Head Pillow, 11. Barbell plate, 12. Control switch, 13. Stretch adjustment device, 14. Fastening hook, 15. Hand ring, 16. Fixed cross bar, 17. Sliding cross bar, 18. Chute, 19. Fix the nut.

detailed description

The technical solutions in the embodiments of the present invention will be clearly and completely described below in conjunction with the accompanying drawings in the embodiments of the present invention. Obviously, the described embodiments are only part of the embodiments of the present invention, not all of them. example. Based on the embodiments of the present utility model, all other embodiments obtained by persons of ordinary skill in the art without making creative efforts belong to the scope of protection of the present utility model.

The utility model is an aerobics body training device, as shown in Figure 1-2, comprising a stretching device and a stretching device, the stretching device comprises a horizontal rectangular base 1, and the four corners of the base 1 are respectively provided with elevators 6. The tops of the four lifts 6 are respectively provided with lifting columns 7, and the outer wall of the lifts 6 is provided with a control switch 12, and the control switch 12, the lifts 6 and the lifting columns 7 are sequentially controlled and connected, along the length of the base 1 An arched frame 3 is arranged on the side, and the four corners of the arched frame 3 are respectively connected with four lifting columns 7, and a plurality of supporting cross bars 4 are arranged from top to bottom along the two sides of the arched frame 3, along the Below the arch frame 3, a plurality of support vertical rods 5 are arranged from left to right, and the stretching device includes 2 columns 2, and the 2 columns 2 are arranged at both ends of the short side of the base 1 side, and the 2 columns A fixed cross bar 16 is arranged between the tops of the uprights 2, and chute 18 is respectively arranged on the upper parts of the two uprights 2, and a sliding cross bar 17 is arranged between the two chute 18, and the sliding cross bar 17 The two ends extend to the outside of the two uprights 2 respectively and barbell plates 11 are arranged on the end edges. Two or more stretching adjustment devices 13 are connected between the sliding cross bar 17 and the fixed cross bar 16. The tension regulating device 13 is a hydraulic cylinder.

The surface of the arched frame 3 is provided with a sponge pad, grooves 8 are respectively arranged along both sides of the sponge pad, and a plurality of jacks are arranged in the two grooves 8 along their length direction. A headrest 10 is arranged in the groove 8 of the arched frame 3 near the side of the column 2, and a pedal 9 is arranged in the groove on the other side of the arched frame 3, and the bottom of the pedal 9 and the headrest 10 Inserting rods are respectively arranged to match the sizes of the jacks in the two grooves 8 . The two grooves 8 are arranged on both sides of the center line of the arch frame 3 sponge pads. The two barbell plates 11 are respectively fixed on the two ends of the sliding cross bar 17 through fixing nuts 19, and the weight of the two barbell plates 11 is less than 2KG. Two fastening hooks 14 are arranged under the sliding cross bar 17 , and handle rings 15 are respectively arranged under the two fastening hooks 14 .

The utility model is an aerobics body training device. During training, the athlete lies on the arch frame 3, and the head and feet are respectively placed on the headrest 10 and the pedal 9. According to the flexibility of the athlete, the power supply of the elevator 6 is respectively Open, by pressing the two control switches 12 on one side of the arch frame 3, the lifting column 7 on the same side is controlled to rise or fall, so that the arc of the arch frame 3 adapts to the flexible arc of the athlete's body, and then according to the height of the athlete, Pedal 9 and headrest 10 are inserted in the socket in the groove 8 of suitable position respectively, so that the foot of athlete's head can be held against and can not slip. At this time, the athlete can stretch the body, avoiding accidental injuries caused by stretching the waist because the waist is not supported.

When the athlete needs to carry out strength training for arm stretching, lying on the arch frame 3, he can hold the handle ring 14 with both hands, apply force downwards, and pull the sliding cross bar 17 along the slide under the action of the stretching adjustment device 13. Slot 18 slides downwards, and when stretching to the end of chute 18, the hydraulic cylinder of stretching adjustment device 13 makes sliding cross bar 17 do recovery movement, and the athlete can do upward thrust to accelerate sliding cross bar 17 to slide upwards until the arm stretches. Could no longer push.

The two ends of the sliding cross bar 17 are respectively provided with barbell plates 11, and the weights of the two barbell plates 11 are set to be less than 2KG respectively, so as not to affect the reciprocation of the hydraulic cylinder of the stretching adjustment device 13 due to excessive weight.

The circumference of the arched frame 3 is 2-2.2m, and the width is 1-1.5 meters, so that the athletes can stretch out enough to leave enough suitable space, and avoid falling and being injured easily due to insufficient width.

The maximum height that can be raised by the lifting column 7 is 5 cm, and the maximum height that can be reduced is 5 cm, so as to avoid excessive influence on the structural integrity of the arch frame 3 when the height is raised or lowered.

Athletes can stand on the outside of column 2 at the same time, carry out the stretching training of arm separately, do not affect the training of another athlete who lies on the arch frame 3 and stretches.

It should be noted that in this article, relational terms such as first and second are only used to distinguish one entity or operation from another entity or operation, and do not necessarily require or imply that there is a relationship between these entities or operations. There is no such actual relationship or order between them. Furthermore, the term "comprises", "comprises" or any other variation thereof is intended to cover a non-exclusive inclusion such that a process, method, article, or apparatus comprising a set of elements includes not only those elements, but also includes elements not expressly listed. other elements of or also include elements inherent in such a process, method, article, or device. Without further limitations, an element defined by the phrase "comprising a ..." does not exclude the presence of additional identical elements in the process, method, article or apparatus comprising said element.

The above descriptions are only preferred embodiments of the present utility model, and are not intended to limit the protection scope of the present utility model. All modifications, equivalent replacements, improvements, etc. made within the spirit and principles of the present utility model are included in the protection scope of the present utility model.

Claims (6)

1. It is described to unfold device bag 1. a kind of callisthenics shape up exercise device, it is characterised in that including stretching device and unfold device Horizontal rectangular seat (1) is included, the corner of the inside of the base (1) is respectively arranged with lift (6), 4 liftings Lifting column (7) is respectively arranged with the top of machine (6), lift (6) outer wall is provided with controlling switch (12), the controlling switch (12), lift (6) and lifting column (7) control connection successively, and the long side of the base (1) is provided with arched frame (3), described The corner of arched frame (3) is connected with 4 lifting columns (7) respectively, and multiple are provided with from top to bottom along the arched frame (3) both sides Cross bar (4) is supportted, multiple vertical supporting rods (5) are from left to right provided with along the arched frame (3) lower section, the stretching device includes 2 Individual column (2), 2 columns (2) are arranged between the short side two ends of base (1) side, the top of 2 columns (2) Fixed transverse rod (16) is provided with, 2 column (2) tops are respectively arranged between chute (18), 2 chutes (18) and set Slip cross bar (17) is equipped with, described slip cross bar (17) two ends extend respectively to 2 columns (2) outside and held along being above provided with barbell Piece (11), described slide is connected with 2 or more than 2 between cross bar (17) and fixed transverse rod (16) and has stretching adjusting means (13), the stretching adjusting means (13) is hydraulic cylinder.
2. 2. a kind of callisthenics shape up exercise device according to claim 1, it is characterised in that arched frame (3) surface Foam-rubber cushion is provided with, is respectively arranged with along the both sides of the foam-rubber cushion in groove (8), 2 grooves (8) along its length It is provided with multiple jacks.
3. 3. a kind of callisthenics shape up exercise device according to claim 2, it is characterised in that described close to column (2) one It is provided with to be provided with headrest (10), the groove of arched frame (3) opposite side in the groove (8) of the arched frame (3) of side and carries The jack size that pedal (9), the pedal (9) and headrest (10) bottom are respectively arranged with inserted link and 2 grooves (8) coordinates.
4. 4. a kind of callisthenics shape up exercise device according to claim 2, it is characterised in that 2 grooves (8) are set In the center line both sides of arched frame (3) foam-rubber cushion.
5. 5. a kind of callisthenics shape up exercise device according to claim 1, it is characterised in that 2 discs (11) The two ends for sliding cross bar (17) are fixed on by fixing nut (19) respectively, 2 disc (11) weight are less than 2KG.
6. 6. a kind of callisthenics shape up exercise device according to claim 1, it is characterised in that under the slip cross bar (17) Side is provided with 2 and fastens hook (14), and 2 hooks (14) that fasten have been respectively arranged below hand draw ring (15).