CN203763787U - Outdoor pull-up trainer - Google Patents

Outdoor pull-up trainer Download PDF

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Publication number
CN203763787U
CN203763787U CN201420173106.7U CN201420173106U CN203763787U CN 203763787 U CN203763787 U CN 203763787U CN 201420173106 U CN201420173106 U CN 201420173106U CN 203763787 U CN203763787 U CN 203763787U
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China
Prior art keywords
rod
piston
stand column
hydraulic jack
base
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Expired - Fee Related
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CN201420173106.7U
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Chinese (zh)
Inventor
贾明学
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Wenzhou University
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Wenzhou University
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Priority to CN201420173106.7U priority Critical patent/CN203763787U/en
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Abstract

The utility model discloses an outdoor pull-up trainer which comprises a base, a left stand column, a right stand column and a transverse holding rod. The bottom end of the left stand column and the bottom end of the right stand column are fixed to the base, and the transverse holding rod is arranged between the top of the left stand column and the top of the right stand column. The base is provided with a hydraulic jack, a piston which slides up and down is arranged in the hydraulic jack, and the piston is connected with a piston rod which extends vertically and upwards. The top end of the piston rod is provided with a supporting transverse rod, and the left end and the right end of the supporting transverse rod are provided with supporting vertical rods respectively. A supporting plate is arranged on the supporting vertical rods, and the supporting plate is provided with a plurality of mobile load bearing devices. The outdoor pull-up trainer is simple in structure and convenient to use, a user holds the transverse holding rod with the two hands and steps on the upper surface of the supporting plate or a foot sleeve with the feet, pull-up actions can be conducted by people with little force, and the outdoor pull-up trainer is suitable for exercising of the young or the aged or the weak. Exercisers can conduct load increasing training, and therefore the upper limb exercising effect is better.

Description

户外引体训练器outdoor pull-up trainer

技术领域technical field

本实用新型涉及户外健身器材技术领域,并且更具体地涉及一种户外引体训练器。The utility model relates to the technical field of outdoor fitness equipment, and more particularly relates to an outdoor pull-up trainer.

背景技术Background technique

引体向上是常见的健身运动,主要,主要锻炼斜方肌、背阔肌、肱二头肌、背部肌肉及腹部肌肉,现有的户外引体向上训练器,一般多是一个适当重量的底座上直立设置两根立柱,这两根立柱顶端在水平方向横设一根引体向上横杆握把,引体向上横杆握把在两根立柱上的高度位置是完全固定的,不能根据使用者身体高度自由调整,这样并不能使得每个人都能够适用引体练习器,这是因为做引体向上需要较大的力量,小孩、老人、女性以及体弱者通常无法做引体向上运动,其手臂不能支撑身体的重量;同时若有的人想进一步增加负重以期得到更好的锻炼效果,也是不能够适用的。Pull-ups are a common fitness exercise, mainly to exercise trapezius, latissimus dorsi, biceps, back muscles and abdominal muscles. The existing outdoor pull-up trainers generally use a base with an appropriate weight Two upright columns are set upright on the top, and a pull-up bar grip is horizontally arranged on the top of the two columns. The height position of the pull-up bar handle on the two columns is completely fixed and cannot be adjusted according to the The height of the body can be adjusted freely, which does not make everyone suitable for the pull-up trainer. This is because doing pull-ups requires greater strength. Children, the elderly, women and the infirm usually cannot do pull-ups. It cannot support the weight of the body; at the same time, if some people want to further increase the load in order to obtain a better exercise effect, it is not applicable.

实用新型内容Utility model content

针对上述现有技术存在的问题,本实用新型提供一种户外引体训练器。Aiming at the problems existing in the above-mentioned prior art, the utility model provides an outdoor pull-up trainer.

为了实现上述目的,本实用新型采用的技术方案是:一种户外引体训练器,包括底座、左立柱、右立柱和横向握杆,左立柱与右立柱的底端均固定在底座上,左立柱与右立柱顶部之间设有一横向握杆,底座上设有液压千斤顶,液压千斤顶中设有上下滑动的活塞,活塞上连接有向上竖直延伸的活塞杆,活塞杆顶端设有支撑横杆,支撑横杆的左右两端分别设有支撑竖杆,支撑竖杆上设有支撑板,支撑板上设有多个可移动式负重装置。In order to achieve the above object, the technical solution adopted by the utility model is: an outdoor pull-up trainer, including a base, a left upright, a right upright and a horizontal grip bar, the bottom ends of the left upright and the right upright are all fixed on the base, the left There is a horizontal grip rod between the column and the top of the right column, a hydraulic jack is provided on the base, a piston sliding up and down is provided in the hydraulic jack, a piston rod extending vertically is connected to the piston, and a supporting cross bar is provided on the top of the piston rod , the left and right ends of the support cross bar are respectively provided with support vertical bars, the support vertical bars are provided with support plates, and the support plates are provided with a plurality of movable load-bearing devices.

作为优选,可移动式负重装置包括可使脚部伸入的脚套、连接弹簧、滑块以及支撑板上开有与滑块匹配的滑槽,滑块设在滑槽内且可沿滑槽左右滑行,滑块与脚套之间通过连接弹簧连接。As preferably, the movable load-bearing device includes a foot cover that allows the feet to be inserted, a connecting spring, a slider, and a chute that matches the slider on the support plate. The slider is located in the chute and can move along the chute. Sliding left and right, the slider and the foot cover are connected by a connecting spring.

作为优选,液压千斤顶下方设有高度调节手柄。Preferably, a height adjustment handle is provided under the hydraulic jack.

作为优选,横向握杆上套有泡棉。Preferably, foam is sheathed on the transverse grip bar.

与现有技术相比,本实用新型的优点在于:结构简单,使用方便,使用时,调节液压千斤顶下方设有高度调节手柄以适用使用者的身高,锻炼者双手握住横向握杆,脚踩在支撑板上或者脚套的上表面,使人们用较小的力量就可以做引体向上动作,适于年幼、年老或体弱者锻炼,当锻炼者需要增加负载训练时,只需调整支撑板的高度,然后锻炼者双手握住横向握杆,将双脚套入脚套内,当上臂上拉时,需要克服弹簧的阻力,增加了负载,使锻炼上肢的效果更好。Compared with the prior art, the utility model has the advantages of simple structure and convenient use. When in use, a height adjustment handle is provided under the hydraulic jack to suit the height of the user. On the support plate or the upper surface of the foot cover, people can do pull-ups with a small force, suitable for young, old or weak people to exercise, when the exerciser needs to increase the load training, only need to adjust The height of the support board, and then the exerciser holds the horizontal grip bar with both hands, and puts both feet in the foot cover. When the upper arm is pulled up, it needs to overcome the resistance of the spring, which increases the load and makes the effect of exercising the upper limbs better.

附图说明Description of drawings

图1为本实用新型结构示意图。Fig. 1 is the structural representation of the utility model.

在图中:1、底座;2、左立柱;3、右立柱;4、横向握杆;5、液压千斤顶;6、活塞;7、活塞杆、8、支撑横杆;9、支撑竖杆;10、支撑板;11、脚套;12、连接弹簧;13、滑块;14、滑槽;15、高度调节手柄;16、泡棉。In the figure: 1, base; 2, left column; 3, right column; 4, horizontal grip bar; 5, hydraulic jack; 6, piston; 7, piston rod, 8, support cross bar; 9, support vertical bar; 10. Support plate; 11. Foot cover; 12. Connecting spring; 13. Slider; 14. Chute; 15. Height adjustment handle; 16. Foam.

具体实施方式Detailed ways

下面将结合附图对本实用新型作进一步说明。The utility model will be further described below in conjunction with accompanying drawing.

作为本实用新型的一种实施方式,参阅图1,本实用新型包括底座1、左立柱2、右立柱3和横向握杆4,左立柱2与右立柱3的底端均固定在底座1上,左立柱2与右立柱3顶部之间设有一横向握杆4,底座1上设有液压千斤顶5,液压千斤顶5中设有上下滑动的活塞6,活塞6上连接有向上竖直延伸的活塞杆7,活塞杆7顶端设有支撑横杆8,支撑横杆8的左右两端分别设有支撑竖杆9,支撑竖杆9上设有支撑板10,支撑板10上设有多个可移动式负重装置。As an embodiment of the present utility model, referring to Fig. 1, the utility model comprises a base 1, a left column 2, a right column 3 and a horizontal grip bar 4, and the bottom ends of the left column 2 and the right column 3 are all fixed on the base 1 , between the top of the left column 2 and the right column 3 is provided with a horizontal grip 4, the base 1 is provided with a hydraulic jack 5, the hydraulic jack 5 is provided with a piston 6 that slides up and down, and the piston 6 is connected with a piston that extends vertically upwards Rod 7, piston rod 7 tops are provided with support cross bar 8, and the left and right ends of support cross bar 8 are provided with support vertical bar 9 respectively, and support vertical bar 9 is provided with support plate 10, and support plate 10 is provided with a plurality of can Mobile load bearing device.

可移动式负重装置包括可使脚部伸入的脚套11、连接弹簧12、滑块13以及支撑板10上开有与滑块13匹配的滑槽14,滑块13设在滑槽14内且可沿滑槽14左右滑行,滑块13与脚套11之间通过连接弹簧12连接。The movable load-bearing device includes a foot cover 11 that allows the feet to be inserted, a connecting spring 12, a slider 13, and a chute 14 that matches the slider 13 on the support plate 10, and the slider 13 is located in the chute 14 And it can slide left and right along the chute 14, and the slider 13 and the foot cover 11 are connected by a connecting spring 12.

液压千斤顶5下方设有高度调节手柄15。A height adjustment handle 15 is provided below the hydraulic jack 5 .

横向握杆4上套有泡棉16。The horizontal handle 4 is covered with foam 16.

在使用时,调节液压千斤顶5下方设有的高度调节手柄15以适用使用者的身高,锻炼者双手握住横向握杆4,脚踩在支撑板10上或者脚套11的上表面,使人们用较小的力量就可以做引体向上动作,适于年幼、年老或体弱者锻炼,当锻炼者需要增加负载训练时,只需调整支撑板10的高度,然后锻炼者双手握住横向握杆4,将双脚套入脚套11内,当上臂上拉时,需要克服连接弹簧12的阻力,增加了负载,使锻炼上肢的效果更好。When in use, adjust the height adjustment handle 15 that is provided with below the hydraulic jack 5 to be suitable for the height of the user, the exerciser holds the horizontal grip bar 4 with both hands, and steps on the support plate 10 or the upper surface of the foot cover 11 to make people Just can do pull-up action with less strength, be suitable for young, old or infirm take exercise, when exerciser needs to increase the load training, only need adjust the height of support board 10, then exerciser holds both hands horizontally Grip the bar 4 and put both feet in the foot cover 11. When the upper arm is pulled up, it needs to overcome the resistance of the connecting spring 12, which increases the load and makes the effect of exercising the upper limbs better.

对所公开的实施例的上述说明,使本领域专业技术人员能够实现或使用本实用新型。对这些实施例的多种修改对本领域的专业技术人员来说将是显而易见的,本文中所定义的一般原理可以在不脱离本实用新型的精神或范围内的情况下,在其他实施例中实现。因此,本实用新型将不会限制于本文所示的这些实施例,而是要符合于本文所公开的原理和新颖特点相一致的最宽的范围。The above description of the disclosed embodiments enables those skilled in the art to realize or use the utility model. Various modifications to these embodiments will be apparent to those skilled in the art, and the general principles defined herein can be implemented in other embodiments without departing from the spirit or scope of the present utility model . Therefore, the present invention will not be limited to these embodiments shown herein, but will conform to the widest scope consistent with the principles and novel features disclosed herein.

Claims (4)

1. body training aids is drawn in an open air, comprise base, left column, right column and laterally holding rod, it is characterized in that: the bottom of described left column and right column is all fixed on base, between described left column and right column top, be provided with a horizontal holding rod, described base is provided with hydraulic jack, in described hydraulic jack, be provided with the piston sliding up and down, on described piston, be connected with the piston rod upwards vertically extending, described piston rod top is provided with support rail, the two ends, left and right of described support rail are respectively equipped with vertical supporting rod, described vertical supporting rod is provided with gripper shoe, described gripper shoe is provided with multiple packaged type load-bearing devices.
2. body training aids is drawn in open air according to claim 1, it is characterized in that: described packaged type load-bearing device comprises in footmuff, linking springs, slide block and the gripper shoe that can make foot stretch into and has the chute mating with slide block, described slide block is located in chute and can slides along chute left and right, between described slide block and footmuff, is connected by linking springs.
3. body training aids is drawn in open air according to claim 1, it is characterized in that: described hydraulic jack below is provided with height regulating handle.
4. body training aids is drawn in open air according to claim 1, it is characterized in that: on described horizontal holding rod, cover has foam.
CN201420173106.7U 2014-04-04 2014-04-04 Outdoor pull-up trainer Expired - Fee Related CN203763787U (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
CN201420173106.7U CN203763787U (en) 2014-04-04 2014-04-04 Outdoor pull-up trainer

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Application Number Priority Date Filing Date Title
CN201420173106.7U CN203763787U (en) 2014-04-04 2014-04-04 Outdoor pull-up trainer

Publications (1)

Publication Number Publication Date
CN203763787U true CN203763787U (en) 2014-08-13

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Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN113318372A (en) * 2021-06-16 2021-08-31 西北民族大学 Sports is with multi-functional training aid

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN113318372A (en) * 2021-06-16 2021-08-31 西北民族大学 Sports is with multi-functional training aid

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C14 Grant of patent or utility model
GR01 Patent grant
CF01 Termination of patent right due to non-payment of annual fee

Granted publication date: 20140813

Termination date: 20150404

EXPY Termination of patent right or utility model