CN209865166U

CN209865166U - Hanging leg-lifting training device

Info

Publication number: CN209865166U
Application number: CN201920549733.9U
Authority: CN
Inventors: 王霖; 江宇; 赵慧
Original assignee: Nanjing Xiaozhuang University
Current assignee: Nanjing Xiaozhuang University
Priority date: 2019-04-22
Filing date: 2019-04-22
Publication date: 2019-12-31
Anticipated expiration: 2029-04-22

Abstract

The utility model discloses an overhanging leg-lifting training device, relating to the technical field of body-building devices and comprising two bases with the same structure, the base is provided with a first support column for supporting the gravity of a human body, the upper end of the first support column is provided with a support device for supporting arms, the upper ends of the two first support columns are provided with U-shaped rods, the U-shaped rods are provided with backup plates, the utility model has simple structure, by arranging the supporting device, the defects that the primary exerciser can break away from the horizontal bar and bend knees to lift legs and the actions are difficult to be finished due to insufficient hand strength are overcome, the arm is supported, by arranging the strengthening training device, the defects that the horizontal bar in the prior art can not meet the strength requirement of strengthening the body-building strength and influence the training effect are overcome, through setting up a support column height-adjustable and horizontal pole, solve current horizontal bar and be not suitable for the defect of the different body-building demands of body-builder.

Description

Hanging leg-lifting training device

Technical Field

The utility model relates to a body-building technical field, concretely relates to leg training device hangs down.

Background

In the prior art, a horizontal bar with proper height is used for hanging and lifting legs, two hands hold the horizontal bar forward, the whole body is vertically placed under the horizontal bar, knees are bent, the lower legs are upwards contracted as far as possible, the abdominal rectus muscles are completely contracted for one second when the lower legs reach the highest point, then the lower legs are slowly hung until the lower legs are completely straightened, and then the next action is started.

However, for the body-building persons in different stages, the body-building strength requirements are different, for some body-building persons who just start to practice hanging and lifting legs, due to the fact that the physical fitness of the body-building persons is general, the hand strength is not enough, the body-building persons can be separated from the horizontal bar, the actions of bending knees and lifting legs are difficult to complete, for some body-building persons who often build body, the body-building strength can be strengthened, the common horizontal bar cannot meet the body-building strength requirements, the training effect is affected, and in addition, due to the fact that the height of the body-building persons is different, the common horizontal bar cannot meet the body-building.

SUMMERY OF THE UTILITY MODEL

An object of the utility model is to provide an overhanging leg training device with some auxiliary function to solve the defect that the horizontal bar can't satisfy the body-building intensity demand of the different body-building people who is in different body-building stages among the prior art, solve the defect that current horizontal bar is not applicable to the body-building people of different heights simultaneously.

The utility model provides an overhanging leg-lifting training device, includes the base that two structures are the same, be equipped with the support column one that supports human gravity on the base, a support column upper end is equipped with the strutting arrangement who provides the arm support, and two support column upper ends are equipped with the U-shaped pole, install the backup plate on the U-shaped pole, two support column lower extremes are equipped with the horizontal pole that the several structure is the same, still be equipped with the enhancement trainer that increases shank weight on the base.

Preferably, the supporting device comprises an L-shaped supporting plate arranged at the top end of the supporting column, a plurality of groups of screw holes with equal intervals are formed in the supporting plate and connected with the holding rod through fastening screws, and a rubber sleeve is sleeved outside the holding rod.

Preferably, the storage box is hung to the backup pad side, storage box bottom installation oblique angle is 15 swash plates.

Preferably, strengthen trainer including two sets of support columns two that the structure is the same, two upper ends of support columns are cup jointed the connecting piece and are passed through fastening screw and connect support columns two, the connecting piece tip rotates and connects the weight pole, the outer cladding of weight pole has the sponge.

Preferably, support column one is including installing the stand one on the base, the grafting pole setting one in the stand one, stand one is opened threaded hole outward and is connected pole setting one through fastening screw, support column two is including installing the stand two on the base, the grafting pole setting two in the stand two, stand two is opened threaded hole and is connected pole setting two through fastening screw, fastening screw on all install the handle of screwing.

The utility model has the advantages that: the utility model discloses simple structure, through setting up strutting arrangement, solved because of the strength of elementary exercise person's hand can not enough lead to breaking away from the horizontal bar, bend the knee and lift the defect that the leg action is difficult to accomplish, for the arm provides the support, strengthen trainer through setting up, the unable intensity demand that needs strengthen the body-building dynamics that satisfies among the solution prior art, the defect of influence training effect, through setting up support column height-adjustable and horizontal pole, solve current horizontal bar and be not suitable for the defect of the different body-building demands of fitness person.

Drawings

Fig. 1 and 2 are schematic structural diagrams of the present invention at different angles.

Fig. 3 is a schematic structural view of the middle supporting device of the present invention.

Fig. 4 is a schematic structural view of the middle strengthening training device of the present invention.

The device comprises a base, a first support column 2, a first support column 3, a support device 4, a U-shaped rod 5, a backup plate 6, a cross rod 7, a strengthening training device 8, a support plate 9, a screw hole 10, a holding rod 11, a rubber sleeve 12, a storage box 13, a sloping plate 14, a second support column 15, a connecting piece 16, a weight rod 17, a sponge 18, a first upright column 19, a first upright column 20, a second upright column 21 and a screwing handle 22.

Detailed Description

In order to make the technical means, creation features, achievement purposes and functions of the present invention easy to understand, the present invention is further described below with reference to the following embodiments.

As shown in fig. 1 to 4, an overhanging leg-lifting training device comprises two bases 1 with the same structure, wherein the bases 1 are provided with a first support column 2 for supporting the gravity of a human body, a support device 3 for supporting the arm is arranged at the upper end of the first support column 2, a U-shaped rod 4 is arranged at the upper end of the first support column 2, a backup plate 5 is arranged on the U-shaped rod 4, the lower ends of the first support column 2 are provided with a plurality of cross rods 6 with the same structure, and the bases 1 are further provided with a strengthening training device 7 for increasing the weight of the leg.

In this embodiment, the supporting device 3 comprises an L-shaped supporting plate 8 mounted on the top end of the supporting column 2, the supporting plate 8 is provided with a plurality of groups of screw holes 9 at equal intervals and is connected with a holding rod 10 through fastening screws, and a rubber sleeve 11 is sleeved outside the holding rod 10. A storage box 12 is hung on the side face of the support plate 8, and an inclined plate 13 with an inclined angle of 15 degrees is installed at the bottom of the storage box 12.

In addition, the strengthening training device 7 comprises two groups of second supporting columns 14 with the same structure, the upper ends of the second supporting columns 14 are sleeved with connecting pieces 15 and connected with the second supporting columns 14 through fastening screws, the end parts of the connecting pieces 15 are rotatably connected with weight rods 16, and sponges 17 are coated outside the weight rods 16. The first support column 2 comprises a first upright column 18 installed on the base 1, a first upright column 19 is sleeved in the first upright column 18, a first upright column 18 is externally provided with a threaded hole and is connected with the first upright column 19 through a fastening screw, the second support column 14 comprises a second upright column 20 installed on the base 1, a second upright column 21 is sleeved in the second upright column 20, the second upright column 20 is provided with a threaded hole and is connected with the second upright column 21 through a fastening screw, and a screwing handle 22 is installed on the fastening screw.

The working process and principle are as follows: when the body builder of different heights uses this device to do the hanging and lifts the leg, can adjust the height of support column 2 according to self height, with hand pulling pole setting 19, adjust the position of pole setting 19 in stand 18, after adjusting, it is fixed to twist handle 22 of screwing hard through manual hard, when the high handle 18 of not wanting to adjust to screw of support column 2 again, can also realize through foot climbing horizontal pole 6, again according to self arm length and individual impression to the comfort, adjust handle 22 of screwing, adjust the position of screw hole 9 on backup pad 8 of holding rod 10, backup pad 5 is favorable to proofreading the posture at back, after adjusting, place the forearm in backup pad 8 and rather than parallel, just can carry out the exercise of hanging and lifting the leg after holding rod 10 is held to the hand, rubber sleeve 11 increases frictional force and can the antiskid. In addition, according to the requirement of the user on the exercise intensity, if the training strength and effect are required to be enhanced, the height of the second supporting column 14 is adjusted according to the height, the second vertical rod 21 is pulled by hand, the position of the second vertical rod 21 in the second supporting column 20 is adjusted, after the adjustment is completed, the tightening handle 22 is twisted and fixed by manual force, when the leg is lifted in a hanging way, the weight rod 16 is hooked by the instep, the weight rod 16 rotates around the connecting piece 15 along with the rising of the foot, because 16 self weights of weight pole, can strengthen the training dynamics, the design of sponge 17 prevents that the instep from being bruised by weight pole 16, before using the device, whether connecting piece 15 can break away from pole setting two 21 under the inspection, screws up the fastening screw on pole setting two 21, and body-builder's personal thing can be placed in the design of receiver 12, and the design of swash plate 13 prevents this device when using because the body-building takes place to rock and leads to the interior object landing of receiver 12.

Based on the above, the utility model discloses simple structure, through setting up strutting arrangement 3, solved because of the strength of elementary exercise person's hand can not lead to breaking away from the horizontal bar inadequately, bend the knee and lift the defect that the leg action is difficult to accomplish, for the arm provides the support, strengthen trainer 7 through setting up, solve the unable intensity demand that needs strengthen the body-building dynamics of horizontal bar among the prior art, influence the defect of training effect, through setting up one 2 height-adjustable and horizontal pole 6 of support column, solve current horizontal bar defect that is not applicable to the body-building person of different heights.

It will be appreciated by those skilled in the art that the invention may be embodied in other specific forms without departing from the spirit or essential characteristics thereof. The embodiments disclosed above are therefore to be considered in all respects as illustrative and not restrictive. All changes which come within the scope of the invention or which are equivalent to the scope of the invention are embraced by the invention.

Claims

1. The utility model provides an overhanging leg-lifting training device, its characterized in that includes two base (1) that the structure is the same, be equipped with support column (2) that support human gravity on base (1), support column (2) upper end is equipped with strutting arrangement (3) that provide the arm and support, and two support column (2) upper ends are equipped with U-shaped pole (4), installation backup plate (5) on U-shaped pole (4), two support column (2) lower extreme are equipped with horizontal pole (6) that the several structure is the same, still be equipped with enhancement trainer (7) that increase shank weight on base (1).

2. An overhanging leg-lifting training device as claimed in claim 1 wherein: the supporting device (3) comprises an L-shaped supporting plate (8) arranged at the top end of the supporting column I (2), a plurality of groups of screw holes (9) with equal intervals are formed in the supporting plate (8) and are connected with a holding rod (10) through fastening screws, and a rubber sleeve (11) is sleeved outside the holding rod (10).

3. An overhanging leg-lifting training device as claimed in claim 2, wherein: a storage box (12) is hung on the side face of the supporting plate (8), and an inclined plate (13) with an oblique angle of 15 degrees is installed at the bottom of the storage box (12).

4. An overhanging leg-lifting training device as claimed in claim 3 wherein: strengthen trainer (7) and include two sets of the same support column two (14) of structure, support column two (14) upper end has cup jointed connecting piece (15) and has passed through fastening screw connection support column two (14), connecting piece (15) tip rotates and connects weight pole (16), the outer cladding of weight pole (16) has sponge (17).

5. An overhanging leg-lifting training device as claimed in claim 4 wherein: support column (2) is including installing stand (18) on base (1), cup joint pole setting (19) in stand (18), stand (18) are opened threaded hole outward and are connected pole setting (19) through fastening screw, support column two (14) are including installing stand two (20) on base (1), cup joint pole setting two (21) in stand two (20), stand two (20) are opened threaded hole and are connected pole setting two (21) through fastening screw, fastening screw on all install handle (22) of screwing.