CN108057219A - A kind of training device of callisthenics exercise - Google Patents
A kind of training device of callisthenics exercise Download PDFInfo
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- CN108057219A CN108057219A CN201711278624.XA CN201711278624A CN108057219A CN 108057219 A CN108057219 A CN 108057219A CN 201711278624 A CN201711278624 A CN 201711278624A CN 108057219 A CN108057219 A CN 108057219A
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- waist
- plate
- training device
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B26/00—Exercising apparatus not covered by groups A63B1/00 - A63B25/00
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
- A63B21/4005—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the shoulder
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
- A63B21/4011—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the lower limbs
- A63B21/4015—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the lower limbs to the foot
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
- A63B21/4017—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the upper limbs
- A63B21/4019—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the upper limbs to the hand
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
- A63B23/0205—Abdomen
- A63B23/0211—Abdomen moving torso with immobilized lower limbs
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
- A63B23/0482—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs primarily by articulating the hip joints
- A63B23/0488—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs primarily by articulating the hip joints by spreading the legs
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
- A63B2225/09—Adjustable dimensions
- A63B2225/093—Height
Abstract
The present invention provides a kind of training device of callisthenics exercise, including leg pressing rod, waist pillow, waist rests the head on locating ring, lower lumbal branch strut, regulating nut, support bar, holding rod and main support rod, the right side vertical track extend protrusion and are welded and fixed together with intermediate handstand fagging outward；Supporting welding has and descends waist training device everywhere successively from left to right on the top of the left-side bottom, this descends waist training device to include waist pillow everywhere, waist rests the head on locating ring, lumbal branch strut is descended everywhere, regulating nut, support bar, holding rod at two, wherein descending the symmetrical two groups of settings of lumbal branch strut everywhere, and at the two of inside under on lumbal branch strut also horizontal symmetrical be welded with symmetric support column at two, this is also connected with being provided with a holding rod at two between support bar；The top of the scapulet is provided with one layer of foreskin sponge.The setting of fixed plate of the present invention, fixed plate can play the role of bracing reinforcement by handstand fagging to about, and handstand fagging is avoided to be toppled over by body shock.
Description
Technical field
The invention belongs to callisthenics exercise device, sporting equipment technical field more particularly to a kind of callisthenics exercises
Training device.
Background technology
Callisthenics are the favorite sports of numerous teenagers, have development in many universities and colleges at present.Callisthenics master
If develop teen-age flexibility, flexibility, harmony, while to gain in strength quality and endurance.It practices in bodybuilding
In habit, the flexibility of development sportsman is important to, this is the improving the basic qualities of callisthenics practice, it is necessary to be practiced daily.
Occurs the exercising apparatus of more category on the market, by the patent for retrieving such as patent CN201469968U
A kind of Aerobics practice frame is disclosed, belongs to sports equipment technical field, and it is an object of the present invention to provide a kind of simple in structure, making is held
Easily, the Aerobics practice frame of flexibility practice can be carried out in various indoor and outdoor surroundings, technical solution is：It is by fixing branch
Frame and slip cross bar two parts composition, fixing bracket both sides are upright side plate, are connected between both side plate by transverse slat, both side plate
Pedestal arranged at bottom, there is sliding slot on the inside of both side plate, and it is slide plate to slide cross bar both sides, and slide plate is upright plate face, plate face and side plate
Sliding slot matches, and the cross bar of more parallel longitudinal arrangements is fixed between two sideskids, there is slide lock between side plate and slide plate
Determine device.The present invention can as needed move up and down slide plate when in use, and practitioner utilizes the slide plate cross bar of different height
Various flexible practices are carried out, this Aerobics practice frame can be placed on the various places such as room, outdoor sports, to practice
Great convenience is provided, at the same it is simple in structure, convenient for promoting the use of.
The patent of such as Patent No. CN205867493U discloses a kind of aerobic training device again, including frame and auxiliary
Help device, which is characterized in that the frame includes montant and crossbeam, and the auxiliary device includes plane mirror and laser pen, described
Crossbeam is connected with each other, and forms rectangle, and the montant is vertically fixed on rectangular corner, the middle part flexible connection of the montant
Laser pen, the frame facet set a leg pressing rod, and the leg pressing rod is movably connected on montant, and the frame facet is set
Put plane mirror；The one side of wherein described framework sets tension training device, and the present invention is vdiverse in function, and practicability is good, structure letter
It is single, it is easy to use.
The integrated functionality of patent is more single at above-mentioned two, is merely able to carry out single aerobic training project, and does not have
Have and do excessive special optimization to going out beginner and cause to begin to learn larger using difficulty, in addition easily sent out when more people carry out and taking exercise simultaneously
It is raw to stop interference mutually.
Then, in view of this, improvement is studied for existing structure and missing, a kind of callisthenics exercise is provided
Training device, to achieve the purpose that with more more practical value.
The content of the invention
It is existing to solve in order to solve the above technical problem, the present invention provides a kind of training device of callisthenics exercise
Callisthenics exercise device integrated functionality is more single, is merely able to carry out single aerobic training project, and not to going out just
Scholar does excessive special optimization and causes to begin to learn larger using difficulty, and mutual phase resistance easily in addition occurs when more people carry out and taking exercise simultaneously
The problem of gear interference.
The purpose and effect of the training device of callisthenics exercise of the present invention, are reached by technological means in detail below：
A kind of training device of callisthenics exercise, including connecting plate, left-side bottom, arc connecting bottom board, handstand fagging,
Fixed plate, braced frame, palm supporting plate, spring, telescopic rod, scapulet, mirror fixed frame, mirror, vertical track hold out against spiral shell
Bolt, horizontal connecting rod, leg pressing rod, footrest, waist pillow, waist pillow locating ring, lower lumbal branch strut, regulating nut, support bar, holding rod and master
Supporting rod, the connecting plate is provided at two altogether, and connecting plate is symmetrically connected between left-side bottom and curved plate at two；Institute
The top for stating connecting plate left and right ends support plate is both provided at two vertical track at main support rod and one, wherein vertical track position
The centre of main support rod at two, and be symmetrically arranged above and below between main support rod at vertical track and two and be equidistantly connected with Wu Chushui
Flushconnection plate；The main support rod is symmetrical everywhere is arranged in pairs, and on each pair main support rod between from top to bottom according to
Secondary arrangement outward is supported by one leg pressing rod at horizontal connecting rod and two, and at above-mentioned three supporting linkage spacing distance phase
Deng；Arc-shaped array is welded with handstand fagging at three on the outer arcuate outer wall of the arc connecting bottom board, this support of standing upside down at three
By connecting plate at two, series winding is fixed together the bottom plate of plate mutually, and the left and right sides of handstand fagging bottom plate is protruded and set at three
It is equipped with palm supporting plate at one；The middle supporting welding of the arc connecting bottom board bottom apex has braced frame at one, and this
The rear end of braced frame is connected with connecting plate at one；The right side vertical track extends protrusion and is fallen with intermediate outward
Supporting plate is welded and fixed together；Supporting welding has and descends waist training cartridge everywhere successively from left to right on the top of the left-side bottom
It puts, this descends waist training device to include waist pillow everywhere, and waist pillow locating ring descend lumbal branch strut everywhere, regulating nut, support at two
Column, holding rod, wherein descend the symmetrical two groups of settings of lumbal branch strut everywhere, and at the two of inside under go back water on lumbal branch strut
Flat to be symmetrically welded with symmetric support column at two, this is also connected with being provided with a holding rod at two between support bar；The top of the waist pillow
End is excessively set in cambered surface, and front-rear side walls are set in concave arc；It is symmetrically set on the side wall of the waist pillow left and right ends
It is equipped with waist at two and rests the head on locating ring；As soon as the top of the lower lumbal branch strut, which is harnessed an animal to a cart, everywhere a section screw thread, and regulating nut everywhere
It is screwed to respectively on above-mentioned threaded rod everywhere；The top of the scapulet is provided with one layer of foreskin sponge.
Further, the support bar includes support rail at horizontal equidistant arrangement fixed five from top to bottom.
Further, the top of the regulating nut is fixedly installed annulus supporting plate at one everywhere, and waist pillow passes through four
Place's waist pillow locating ring is inserted on the thread spindle for descending lumbal branch strut top everywhere and overhead is resisted against regulating nut top everywhere
On annulus supporting plate.
Further, the top of the horizontal connecting rod is excessively set in semi-cylindrical circular arc, and bottom is rectangular slat
Shape is set, and inserting is arranged with footrest at six successively from left to right in horizontal connecting rod.
Further, as soon as the footrest bottom be welded at cylindric sliding sleeve, by this sliding sleeve slip be nested with
In going back screw thread on leg pressing rod, and in the outer circumferential walls of sliding sleeve bottom through being locked with puller bolt at one.
Further, the equal top of braced frame left and right sides support plate, which is arranged in order interval and is supported by three, stretches
Bar and everywhere spring, and telescopic rod and spring top overhead is fixedly connected with scapulet at one everywhere at three, and then scapulet leads at two
Cross the top of contracting bar and spring the symmetric support support plate at left and right sides of braced frame.
Further, the apical position of supporting rod at leg pressing rod right end is arranged above and below at the horizontal connecting rod and two three
It is axial to be connected with fixed plate at one, and the back cambered surface welding of handstand fagging is solid with about respectively for the other end of fixed plate
It is fixed.
Further, the rounded setting of palm supporting plate, and its top is pasted and is provided with one layer of sponge, and sponge is upper
Uniform array has several place's protrusion sponge balls again.
Compared with prior art, the present invention has the advantages that：
The setting of support bar, when dancing exercisor on lower waist training device complete take exercise need to be straight and upright by waist when, by
In waist, in flexuosity, it stands up straight and upright there are certain difficulty for a long time, has that it is even more so for beginner, at this moment
Exercisor can by support rail at the company two for being gripped on support bar bottommost at two on both hands respectively and lift contribute it is auxiliary
It helps waist straight and upright, is put in as the straight and upright both hands of the rising of body should move upwards successively on remaining four groups of support rails, until waist
Portion's full extension is straight and upright, and then support bar can play the role of Auxiliary support to waist and lift at two, facilitate waist under beginner
Trained use.
The setting of regulating nut, waist pillow can be slid up in the case where screw thread is engaged and promoted by rotating clockwise regulating nut everywhere
Dynamic, regulating nut can realize that reverse effect makes waist rest the head on slide downward everywhere for rotation counterclockwise, and then by rotating twisting everywhere
Regulating nut can make waist pillow, and its bearing height is finely tuned in slip up or down, is needed with being suitable for the exercise of different height trainers
It asks, improves the popularity of lower waist training device application.
The setting of horizontal connecting rod, the top of horizontal connecting rod are excessively set in semi-cylindrical circular arc, and bottom is rectangle
Strip is set, and inserting is arranged with footrest at six, the bottom of above-mentioned horizontal connecting rod successively from left to right in horizontal connecting rod
Rectangular slat can with six at the center of footrest bottom sliding sleeve slide chamber /V grafting, avoid at six footrest in occurring to turn in connecting rod
It is dynamic to influence footrest.
The setting of horizontal footrest, as soon as footrest bottom be welded at cylindric sliding sleeve, pass through this sliding sleeve sliding sleeve
It is placed on leg pressing rod, and screw thread is gone back in the outer circumferential walls of sliding sleeve bottom through puller bolt at one is locked with, puller bolt can
Footrest is carried out to hold out against fixation, foot is avoided when carrying out leg pressing training footrest to be followed to horizontally slip, influences normal leg pressing
Training, in addition unclamping puller bolt footrest can be in free to slide on leg pressing rod, and then the spacing at six between footrest can be random
Change, leg pressing trainer is made not interfered with each other when carrying out leg pressing.
The setting of scapulet, if arm support does not live body and issued in the vertical depression of gravity during handstand training
Raw bending, the both shoulders of trainer can be first struck against at two on scapulet, and at this moment head is supported between scapulet, avoids head
Portion, which directly hits to be contacted on the bottom plate of handstand fagging, causes head to wound, while can be by both shoulders under the rebound buffering of spring
The dilution of suffered downslide inertial impact force, which absorbs, to be avoided both shoulders from being impacted wounding.
The setting of fixed plate, fixed plate can play the role of bracing reinforcement by handstand fagging to about, avoid standing upside down
Fagging is toppled over by body shock.
The setting of palm supporting plate, palm supporting plate can provide the position of positioning pressing, and palm supporting plate top for palm
It is more comfortable that sponge can press palm, avoids when train in winter that temperature is too low, causes the low temperature discomfort of palm.
Description of the drawings
Fig. 1 is schematic structural view of the invention.
Fig. 2 is three dimensional structure diagram of the present invention.
Fig. 3 is axis side structure schematic diagram of the present invention.
Fig. 4 is bottom three dimensional structure diagram of the present invention.
Fig. 5 is support bar structure diagram of the present invention.
Fig. 6 is waist pillow grafting assembling structure schematic diagram of the present invention.
Fig. 7 is footrest structure diagram of the present invention.
Fig. 8 is partial enlargement structural representation of the present invention.
In figure：1- connecting plates, 2- left-side bottoms, 3- arc connecting bottom boards, 4- handstand faggings, 401- fixed plates, 402- branch
Support frame frame, 403- palm supporting plates, 404- springs, 405- telescopic rods, 406- scapulets, 5- mirror fixed frames, 501- mirrors, 6- hang down
Straight rail, 601- puller bolts, the horizontal connecting rods of 7-, 8- leg pressing rods, 9- footrests, 10- waists pillow, 1001- waists pillow locating ring, 11-
Lower lumbal branch strut, 11- regulating nuts, 12- support bars, 121- holding rods, 13- main support rods.
Specific embodiment
The present invention is described further below in conjunction with attached drawing：
Embodiment：
As shown in attached drawing 1 to attached drawing 8：
The present invention provides a kind of training device of callisthenics exercise, including connecting plate 1, left-side bottom 2, arc connection bottom
Plate 3, handstand fagging 4, fixed plate 401, braced frame 402, palm supporting plate 403, spring 404, telescopic rod 405, scapulet 406, mirror
Sub- fixed frame 5, mirror 501, vertical track 6, puller bolt 601, horizontal connecting rod 7, leg pressing rod 8, footrest 9, waist pillow 10, waist
Rest the head on locating ring 1001, lower lumbal branch strut 11, regulating nut 111, support bar 12, holding rod 121 and main support rod 13, the connecting plate
1 is provided at two altogether, and connecting plate 1 is symmetrically connected between left-side bottom 2 and curved plate 3 at two；The connecting plate 1 or so
The top of both ends support plate is both provided at two vertical track 6 at main support rod 13 and one, and wherein vertical track 6 is located at master at two
The centre of supporting rod 13, and be symmetrically arranged above and below between main support rod 13 at vertical track 6 and two and be equidistantly connected with level at five
Connecting plate；The main support rod 13 is symmetrical everywhere is arranged in pairs, and on each pair main support rod 13 between from top to bottom
Arrangement is supported by one leg pressing rod 8 at horizontal connecting rod 7 and two outward successively, and at above-mentioned three supporting linkage spacer
From equal；Arc-shaped array is welded with handstand fagging 4 at three on the outer arcuate outer wall of the arc connecting bottom board 3, this is at three
By connecting plate at two, series winding is fixed together the bottom plate of handstand fagging 4 mutually, and at three 4 bottom plate of handstand fagging the left and right sides
Protrusion is provided with palm supporting plate 403 at one；
The middle supporting welding of 3 bottom apex of arc connecting bottom board has braced frame 402 at one, and this support frame
The rear end of frame 402 is connected with connecting plate at one；The right side vertical track 6 extend outward protrusion and with intermediate handstand
Fagging 4 is welded and fixed together；Supporting welding has and descends waist training cartridge everywhere successively from left to right on the top of the left-side bottom 2
It puts, this descends waist training device to include waist pillow 10 everywhere, and waist pillow locating ring 1001 descends lumbal branch strut 11, regulating nut everywhere
111, support bar 12, holding rod 121 at two, wherein the 11 symmetrical two groups of settings of lumbal branch strut are descended everywhere, and positioned inside
Also horizontal symmetrical is welded with symmetric support column 12 at two on lumbal branch strut 11 under at two, this is also connected with setting at two between support bar 12
It is equipped with a holding rod 121；The top of the waist pillow 10 is excessively set in cambered surface, and front-rear side walls are set in concave arc；Institute
It states and waist pillow locating ring 1001 at two is symmetrically arranged on the side wall of 10 left and right ends of waist pillow；The lower lumbal branch strut 11 everywhere
As soon as top, which is harnessed an animal to a cart, a section screw thread, and regulating nut 111 is screwed to respectively on above-mentioned threaded rod everywhere everywhere；The shoulder
The top of plate 406 is provided with one layer of foreskin sponge.
Wherein, the support bar 12 includes support rail at horizontal equidistant arrangement fixed five from top to bottom, works as dancing
When completion exercise need to be straight and upright by waist on lower waist training device, due to waist, in flexuosity, it rises exercisor for a long time
Body is straight and upright there are certain difficulty, there is that it is even more so for beginner, and at this moment exercisor will can respectively be held on both hands
It is endured at the company two of 12 bottommost of support bar with the rising of body on support rail and to lift output auxiliary waist straight and upright at two
Straight both hands should move upwards successively to be put on remaining four groups of support rails, until waist full extension is straight and upright, and then is supported at two
Column 12 can play the role of Auxiliary support to waist and lift, and facilitate the use that waist is trained under beginner.
Wherein, the top of the regulating nut 111 is fixedly installed annulus supporting plate at one everywhere, and waist pillow 10 passes through four
Place's waist pillow locating ring 1001 is inserted on the thread spindle for descending 11 top of lumbal branch strut everywhere and overhead is resisted against regulating nut 111 and pushes up
On the supporting plate of annulus everywhere at end, waist pillow 10 can be made upwards in the case where screw thread is engaged and promoted by rotating clockwise regulating nut 111 everywhere
It slides, regulating nut 111 can realize that reverse effect makes waist rest the head on 10 slide downwards everywhere for rotation counterclockwise, and then be turned round by rotating
Dynamic regulating nut 111 everywhere can make waist pillow 10, and its bearing height is finely tuned in slip up or down, is instructed with being suitable for different heights
The need of exercise of white silk person improves the popularity of lower waist training device application.
Wherein, the top of the horizontal connecting rod 7 is excessively set in semi-cylindrical circular arc, and bottom sets for rectangular slat shape
It puts, and inserting is arranged with footrest 9 at six successively from left to right in horizontal connecting rod 7, the bottom rectangle of above-mentioned horizontal connecting rod 7 is long
Item can with six at 9 bottom sliding sleeve of footrest center slide chamber /V grafting, footrest 9 at six is avoided to rotate in connecting rod 7
Influence footrest 9.
Wherein, as soon as 9 bottom of the footrest be welded at cylindric sliding sleeve, by this sliding sleeve slip be placed on pressure
Screw thread is gone back on leg bar 8, and in the outer circumferential walls of sliding sleeve bottom through puller bolt at one is locked with, puller bolt can be to footrest
9 carry out holding out against fixation, and foot is avoided when carrying out leg pressing training footrest 9 to be followed to horizontally slip, and influence normal leg pressing training,
In addition unclamping puller bolt footrest 9 can be free to slide on leg pressing rod 8, and then the spacing at six between footrest 9 can arbitrarily change
Become, leg pressing trainer is made not interfered with each other when carrying out leg pressing.
Wherein, the equal top of 402 left and right sides support plate of braced frame, which is arranged in order interval and is supported by three, stretches
Bar 405 and everywhere spring 404, and telescopic rod 405 and 404 top overhead of spring is fixedly connected with scapulet 406 at one everywhere at three,
And then at two scapulet 406 by contracting bar 405 and 404 symmetric support of spring in the top of 402 left and right sides support plate of braced frame,
If arm support bends under not living vertical depression of the body in gravity during the handstand training, trainer's is double
Shoulder can be struck against first at two on scapulet 406, and at this moment head is supported between scapulet 406, avoided head directly shock and connect
Touch on the bottom plate of handstand fagging 4 head being caused to wound, at the same can be by suffered by both shoulders under the rebound buffering of spring 404 under
Sliding inertial impact force dilution, which absorbs, to be avoided both shoulders from being impacted wounding.
Wherein, the apical position of supporting rod is equal at 8 right end of leg pressing rod is arranged above and below at the horizontal connecting rod 7 and two three
Axially be connected with fixed plate 401 at one, and the other end of fixed plate 401 respectively with about handstand fagging 4 back cambered surface
It is welded and fixed, and then fixed plate 401 can play the role of bracing reinforcement by handstand fagging 4 to about, avoid handstand fagging 4
Toppled over by body shock.
Wherein, the 403 rounded setting of palm supporting plate, and its top is pasted and is provided with one layer of sponge, and sponge is upper
Uniform array has several place's protrusion sponge balls again, and palm supporting plate 403 can provide the position of positioning pressing, and hand tray for palm
It is more comfortable that the sponge on 403 top of plate can press palm, avoids when training in winter that temperature is too low, causes the low of palm
It is warm uncomfortable.
The specifically used mode of the present embodiment and effect：
Both hands are positioned over first on palm supporting plate 403 when carrying out handstand training and head is placed in braced frame 402
Between, then being pedaled after both legs makes body bounce handstand on handstand fagging 4.
When carrying out leg pressing training, first body stand at outside two under lumbal branch strut 11 front, and waist is leaned on
It is placed on waist pillow 10 and starts to bend over to carry out lasting bending of the lower waist training with waist, also bend falling head therewith above the waist,
Until both hands can get at holding rod 121 and be gripped on holding rod 121, entirely lower waist action is completed.
Using technical solution of the present invention or those skilled in the art under the inspiration of technical solution of the present invention, if
Similar technical solution is counted out, and reaches above-mentioned technique effect, is to fall into protection scope of the present invention.
Claims (8)
1. a kind of training device of callisthenics exercise, it is characterised in that：The training device of the callisthenics exercise includes connection
Plate, left-side bottom, arc connecting bottom board, handstand fagging, fixed plate, braced frame, palm supporting plate, spring, telescopic rod, scapulet,
Mirror fixed frame, mirror, vertical track, puller bolt, horizontal connecting rod, leg pressing rod, footrest, waist pillow, waist pillow locating ring, under
Lumbal branch strut, regulating nut, support bar, holding rod and main support rod, the connecting plate is provided at two altogether, and connecting plate pair at two
Title is connected between left-side bottom and curved plate；The top of connecting plate left and right ends support plate is both provided with main branch at two
Vertical track at strut and one, wherein vertical track are located at the centre of main support rod at two, and main support at vertical track and two
It is symmetrically arranged above and below between bar and is equidistantly connected with horizontal connecting plate at five；The main support rod is symmetrical everywhere sets in pairs
Put, and on each pair main support rod between from top to bottom successively outward arrangement be supported by leg pressing at horizontal connecting rod and two at one
Bar, and at above-mentioned three supporting linkage spacing distance it is equal；It is arc-shaped on the outer arcuate outer wall of the arc connecting bottom board
Array is welded with handstand fagging at three, and series winding is fixed together mutually by connecting plate at two for the bottom plate of this handstand fagging at three,
And the left and right sides of handstand fagging bottom plate protrudes and is provided with palm supporting plate at one at three；The arc connecting bottom board bottom apex
Middle supporting welding have braced frame at one, and the rear end of this braced frame is connected with connecting plate at one；Right side institute
Vertical track is stated to extend protrusion outward and be welded and fixed together with intermediate handstand fagging；The top of the left-side bottom from
Supporting welding has and descends waist training device everywhere successively from left to right, this descends waist training device to include waist pillow, waist pillow positioning everywhere
Ring, descends lumbal branch strut everywhere, regulating nut, support bar, holding rod at two, wherein symmetrical two groups of lumbal branch strut is descended to set everywhere
Put, and at the two of inside under on lumbal branch strut also horizontal symmetrical be welded with symmetric support column at two, this at two support bar it
Between be also connected with being provided with a holding rod；The top of the waist pillow is excessively set in cambered surface, and front-rear side walls are set in concave arc
It puts；Waist at two, which is symmetrically arranged with, on the side wall of the waist pillow left and right ends rests the head on locating ring；The top of the lower lumbal branch strut everywhere
As soon as end harnesses an animal to a cart and has a section screw thread, and regulating nut is screwed to respectively on above-mentioned threaded rod everywhere everywhere；The scapulet
Top is provided with one layer of foreskin sponge.
2. the training device of callisthenics exercise as described in claim 1, it is characterised in that：The support bar includes from upper past
Support rail at lower horizontal equidistant arrangement fixed five.
3. the training device of callisthenics exercise as described in claim 1, it is characterised in that：The top of the regulating nut everywhere
Annulus supporting plate at one is fixedly installed, and waist pillow is inserted in the spiral shell for descending lumbal branch strut top everywhere by the pillow locating ring of waist everywhere
On line axis and overhead is resisted against on the supporting plate of annulus everywhere on regulating nut top.
4. the training device of callisthenics exercise as described in claim 1, it is characterised in that：The top of the horizontal connecting rod is in
Semi-cylindrical circular arc is excessively set, and bottom is set for rectangular slat shape, and covers insert row successively from left to right in horizontal connecting rod
Show footrest at six.
5. the training device of callisthenics exercise as described in claim 1 or 4, it is characterised in that：The footrest bottom welding is solid
As soon as cylindric sliding sleeve at having surely is placed on by the slip of this sliding sleeve on leg pressing rod, and in the outer circumferential walls of sliding sleeve bottom also
Screw thread, which runs through, is locked with puller bolt at one.
6. the training device of callisthenics exercise as described in claim 1, it is characterised in that：Branch at left and right sides of the braced frame
The equal top of fagging is arranged in order interval and is supported by three telescopic rod and everywhere spring, and telescopic rod and spring top everywhere at three
Overhead is fixedly connected with scapulet at one, and then scapulet is propped up by contracting bar and spring symmetric support at left and right sides of braced frame at two
The top of fagging.
7. the training device of callisthenics exercise as described in claim 1 or 6, it is characterised in that：The horizontal connecting rod and two
The apical position for locating supporting rod at leg pressing rod right end is arranged above and below three is axially connected with fixed plate at one, and fixed plate is another
The back cambered surface of handstand fagging is welded and fixed with about respectively for one end.
8. the training device of callisthenics exercise as described in claim 1, it is characterised in that：The rounded setting of palm supporting plate, and
Its top, which is pasted, is provided with one layer of sponge, and the upper and uniform array of sponge has several place's protrusion sponge balls.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201711278624.XA CN108057219B (en) | 2017-12-06 | 2017-12-06 | Training device for aerobics exercises |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201711278624.XA CN108057219B (en) | 2017-12-06 | 2017-12-06 | Training device for aerobics exercises |
Publications (2)
| Publication Number | Publication Date |
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| CN108057219A true CN108057219A (en) | 2018-05-22 |
| CN108057219B CN108057219B (en) | 2020-08-14 |
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| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201711278624.XA Active CN108057219B (en) | 2017-12-06 | 2017-12-06 | Training device for aerobics exercises |
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Cited By (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN108837401A (en) * | 2018-07-03 | 2018-11-20 | 华北理工大学 | A kind of Aerobics Teaching soft training device |
| CN111840902A (en) * | 2020-07-31 | 2020-10-30 | 衡水学院 | Leg ligament stretching and side body leg stretching device for dance and using method |
| CN113577713A (en) * | 2021-07-26 | 2021-11-02 | 河南医学高等专科学校 | Adjustable aerobics exercises flexible training auxiliary device |
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| US20050130816A1 (en) * | 2003-12-16 | 2005-06-16 | Huang Hsiu Y. | Abdominal exerciser |
| CN204745529U (en) * | 2015-07-27 | 2015-11-11 | 湖南第一师范学院 | Aerobics exercises training frame |
| CN206414718U (en) * | 2017-02-08 | 2017-08-18 | 西安医学院 | A kind of multi-purpose exercise apparatus of Novel body building behaviour |
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Patent Citations (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US20050130816A1 (en) * | 2003-12-16 | 2005-06-16 | Huang Hsiu Y. | Abdominal exerciser |
| CN204745529U (en) * | 2015-07-27 | 2015-11-11 | 湖南第一师范学院 | Aerobics exercises training frame |
| CN206414718U (en) * | 2017-02-08 | 2017-08-18 | 西安医学院 | A kind of multi-purpose exercise apparatus of Novel body building behaviour |
Cited By (4)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN108837401A (en) * | 2018-07-03 | 2018-11-20 | 华北理工大学 | A kind of Aerobics Teaching soft training device |
| CN111840902A (en) * | 2020-07-31 | 2020-10-30 | 衡水学院 | Leg ligament stretching and side body leg stretching device for dance and using method |
| CN113577713A (en) * | 2021-07-26 | 2021-11-02 | 河南医学高等专科学校 | Adjustable aerobics exercises flexible training auxiliary device |
| CN113577713B (en) * | 2021-07-26 | 2022-06-14 | 河南医学高等专科学校 | Adjustable aerobics exercises flexible training auxiliary device |
Also Published As
| Publication number | Publication date |
|---|---|
| CN108057219B (en) | 2020-08-14 |
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