CN205683484U - Outdoor abdomen-curl leg-raising, bending and stretching of the arms trainer on four sides - Google Patents

Abstract

This utility model belongs to sports field, particularly to a kind of outdoor abdomen-curl leg-raising, bending and stretching of the arms trainer on four sides.It is made up of techniques below feature: fixed pre-buried base embedment underground, be connected on pre-buried base column, column lower end is connected pedal, column upper end is connected bracing frame connecting rod, back pad is fixed on bracing frame, and bracing frame zone line installs arm pad, installs abdomen-curl leg-raising handle before arm pad, chest-developer handle is installed in bracing frame termination, and another three sides are identical with said structure.This four sides, open air abdomen-curl leg-raising, bending and stretching of the arms trainer, be suitable for the place such as school, outdoor workout path, for the strength fitness course of physical education, athletic abdominal muscle, SAE, general population's exercising abdominal muscles, arm flesh and slimming.This equipment structure is simply prone to make, and volume is little does not account for area, and for Physical Education Teaching and training athlete, and general population takes exercise and slimming provides convenient.

Description

Outdoor abdomen-curl leg-raising, bending and stretching of the arms trainer on four sides

Technical field

This utility model belongs to sports field, particularly to a kind of outdoor abdomen-curl leg-raising, bending and stretching of the arms trainer on four sides.

Background technology

When generally carrying out abdomen-curl leg-raising exercise, being that two-arm catches horizontal bar to make health dangle mostly, two lower limbs are with hip on axial Lifting and be repeated, the drawback of this exercise is that swing can not be fixed relatively greatly in upper body, and practitioner two hands hangs thick stick time length to be held The most de-thick stick causes danger.When bending and stretching of the arms is practised, practitioner must practise by parallel bars, without parallel bars be difficult to into The exercise of row bending and stretching of the arms.

Summary of the invention

For solving the problem of above-mentioned existence, the utility model proposes a kind of outdoor abdomen-curl leg-raising, bending and stretching of the arms trainer on four sides, The technical scheme that this utility model is used is: a kind of outdoor abdomen-curl leg-raising, bending and stretching of the arms trainer on four sides, it is by following parts Structure technology feature is constituted: by pre-buried base, column, pedal, chest-developer handle, abdomen-curl leg-raising handle, arm pad, bracing frame, the back of the body Pad, bracing frame connecting rod composition, it is characterised in that: its side, pre-buried base embedment underground is fixed, pre-buried base is connected Column, column lower end is connected pedal, and column upper end is connected bracing frame connecting rod, and back pad is fixed on bracing frame, in the middle of bracing frame Arm pad is installed in region, installs abdomen-curl leg-raising handle before arm pad, and chest-developer handle, another three sides and said structure are installed in bracing frame termination Identical.This trainer is made up of metal framework, and backing cushion and arm pad surface are wrapped up corrosion-resistant, high-wearing feature and compression and be not subject to Destroy and the rubber of deformation." a kind of wall-mounted abdomen-curl leg-raising, bending and stretching of the arms combined exercise device " that the present inventor publishes (authorizes Day: on 07 22nd, 2015 patent No.s: 201520192925.0), the wall-mounted abdomen-curl leg-raising that authorized, bending and stretching of the arms combined exercise No matter device, be only suitable for a people at indoor or outdoors and practise." outdoor conjuncted abdomen-curl leg-raising, the bending and stretching of the arms combination published Trainer " (grant date: on November 18th, 2015 patent No.: ZL 201520508361.7), the conjuncted act of drawing the abdomen in open air authorized Lower limb, bending and stretching of the arms combined exercise device, can two people practise simultaneously.And this utility model is using for reference wall-mounted abdomen-curl leg-raising, arm Bend and stretch combined exercise device, on the basis of outdoor conjuncted abdomen-curl leg-raising, bending and stretching of the arms combined exercise device, invent outdoor four acts of drawing the abdomen Lower limb, bending and stretching of the arms trainer, this trainer volume is little does not account for area, can four people practise simultaneously, is highly suitable for outdoor strong The places such as body path, school use, and also are adapted for strength fitness physical education, training athlete and general population and take exercise.

The beneficial effects of the utility model are: this four sides, open air abdomen-curl leg-raising, bending and stretching of the arms trainer, can be used for school physical education The strength fitness course of teaching, athletic abdominal muscle, SAE, also be adapted for general population in the places such as workout path and take exercise Abdominal muscle, arm flesh and slimming, this equipment structure is simply prone to make, and volume is little does not account for area, for Physical Education Teaching and fortune Mobilize training, and general population takes exercise and slimming provides convenient.

Accompanying drawing explanation

With detailed description of the invention, this utility model is described in detail below in conjunction with the accompanying drawings.

Fig. 1 is a kind of outdoor abdomen-curl leg-raising, main body schematic diagram of bending and stretching of the arms trainer on four sides.

In figure

1 pre-buried base

2 columns

3 pedals

4 chest-developer handles

5 abdomen-curl leg-raising handles

6 arm pads

7 bracing frames

8 back pads

9 bracing frame connecting rods

Detailed description of the invention

This utility model easily takes off thick stick according to practitioner two hands and causes dangerous problem to propose.Main body of the present utility model Pre-buried base 1, as it is shown in figure 1, its side of this trainer, is imbedded underground and is fixed by structure, and be connected on pre-buried base 1 column 2, Column 2 lower end is connected pedal 3, and column 2 upper end is connected bracing frame connecting rod 9, and back pad 8 is fixed on bracing frame 7, in bracing frame 7 Between region install arm pad 6, before arm pad 6 install abdomen-curl leg-raising handle 5, bracing frame 7 termination install chest-developer handle 4, another three sides with Said structure is identical.

Use a kind of outdoor abdomen-curl leg-raising, the method for bending and stretching of the arms trainer on four sides: when carrying out abdomen-curl leg-raising exercise, exercise Person's bipod first stands on pedal, is placed on arm pad by two forearms, then stresses on both hands the handle in arm pad front, and back leans against back pad On, prop up health with forearm and elbow joint, make two less touch with the ground, be lifted up continuously for axle two lower limb with hip, put down receipts are repeated Abdomen lifts lower limb exercise.When carrying out bending and stretching of the arms exercise, health stands towards trainer, and two hold the handle of bracing frame termination, and two Arm is propped up health and is made two less touch with the ground, and bending and stretching of the arms exercise is repeated.

Claims (1)

1. outdoor abdomen-curl leg-raising, a bending and stretching of the arms trainer on four sides, by pre-buried base (1), column (2), pedal (3), chest-developer Handle (4), abdomen-curl leg-raising handle (5), arm pad (6), bracing frame (7), back pad (8), bracing frame connecting rod (9) form, its feature It is: its side, pre-buried base (1) embedment underground is fixed, in the upper column (2) that is connected of pre-buried base (1), column (2) lower end Be connected pedal (3), and column (2) upper end is connected bracing frame connecting rod (9), and back pad (8) is fixed on bracing frame (7), bracing frame (7) Zone line installs arm pad (6), arm pad (6) front installation abdomen-curl leg-raising handle (5), and chest-developer handle is installed in bracing frame (7) termination (4), another three sides are identical with said structure.