CN104436534B - Auxiliary tumbler back handspring trainer - Google Patents
Auxiliary tumbler back handspring trainer Download PDFInfo
- Publication number
- CN104436534B CN104436534B CN201410144992.5A CN201410144992A CN104436534B CN 104436534 B CN104436534 B CN 104436534B CN 201410144992 A CN201410144992 A CN 201410144992A CN 104436534 B CN104436534 B CN 104436534B
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- trainer
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- backwards
- waist
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Abstract
The invention relates to an auxiliary trainer for physical education, in particular to an auxiliary tumbler back handspring trainer. The auxiliary tumbler back handspring trainer is characterized in that a trainer stands on a pedal plate (1) with the back towards a waist supporting plate (3), the trainer lifts the two arms forwards and stands firstly, slightly bends knees, slightly bends the body at the hips, sits rearwards, swings the two arms naturally and backwards, and moves the gravity center backwards, when the body moves backwards and loses the balance, the two arms are swung backwards in parallel after passing by the front side and the upper side, the trainer thrusts against the ground, lifts the head, sees the hands with eyes, spreads the chest and the abdomen and fully bends the body backwards, through jumping at a small height, the trainer straightens the two arms, rapidly swings the two hands, arches the waist and bends downward into a bridge, along with backward movement of the gravity center of the body, arc tubes (8) are rolled rearwards, the trainer grabs semicircular tube handle bars (6) with the two hands after arching the waist and bending downward into a bridge, the trainer supports the shoulders and pushes the hands through the counterforce of a reverse handstand, the trainer shrinks the abdomen and lifts the waist, the feet fall on the ground, and then the user stands upright. The auxiliary tumbler back handspring trainer has the positive promoting function on developing the spatial imagination of students and rapidly establishing the action concept and is also an effective means of creating the creative thought of the students.
Description
Technical field
The present invention relates to a kind of sports equipment, the complementary training device of one of waist flexibility quality training.
Background technology
At present, traditional flick-flac stroking technique way is: two flections are stood beginning, hip recoil in the wrong of slightly going down on one's knees, two-arm is from then putting, move after center of gravity, when health disequilibrium backward, two-arm is the most premenstrual, on get rid of after parallel, pedal ground, come back (hands soon) exhibition breast exhibition abdomen, health is bent the most afterwards, soar through low, then two place hands on floor of turning over, utilize the bounce withstanding shoulder and pushing hands that opposite direction is handstand, abdomen, lifting waist, both feet land into upright.
Technical essential: moving getting rid of arm, pedal ground, exhibition breast, exhibition abdomen after disequilibrium after center of gravity, health is bent the most afterwards；Teaching standards, just, action is stretched, and has rhythm in direction；Protection and helping method: protecting the person of side and kneel in the rear flank side of practitioner, when practitioner turns over backward, its waist of a hand rest, its back of thighs of a hand rest helps it to overturn；Wound and safety measure: carpal joint, waist and cervical region, abecedarian practises on Sponge cushion under protection and help；Teaching method: protect that the person of side is back-to-back with practitioner stands, arms stretched beyond the head, protect the person of side and hold the wrist of practitioner, practitioner's back of the body is turned over, practitioner's place hands on floor, draw the abdomen into through handstand and stand；The guarantor's person's of side bow step stands in practitioner after one's death, and hand steered practitioner takes on the back of the body, moves, be seated on the guarantor's person's of side lower limb after practitioner's center of gravity, the sensation moved after center of gravity when cognition action starts, or to back of the body horse-vaulting exercise；After center of gravity of handstanding, transposing pushing hands, carry waist, draw the abdomen, whip foot become stand；After two people help lower full course, single flick-flac skillfully, available little turn over sub-connection of treading on and do flick-flac；Frequent fault and correcting method, move after starting center of gravity, cause upwards " volume ".Whole Concept of Process is unclear, and abdominal part is the most nervous, poor direction, and pushing hands is drawn the abdomen unable, not in time, occurs that flick-flac is askew or has the mistake turned time more skilled.
Owing to traditional teaching method needs teacher in person to protect; protect big with help load; after student departs from protection, afterclass practice easily causes whiplass; for this; specialized designs has made a kind of complementary training aids of tumbler flick-flac; student learning interest can be improved, effectively prevent athletic injury.
Summary of the invention
In order to overcome the deficiency of existing physical culture flexibility quality horizontal fork training method, the invention provides a kind of complementary training aids of tumbler flick-flac.
The technical solution adopted for the present invention to solve the technical problems is: the described complementary training aids of tumbler flick-flac, it is made up of pedal (1), sleeve pipe lift span (2), torr back (3), elevating lever (4), latch (5), barre (6), semi-circular tube (7) and curved pipe (8), four parallel pipes are had on pedal (1), a length of 0.6 meter, being spaced 0.05 meter to be welded on curved pipe, latch (5) is stuck in sleeve pipe lift span (2) the inside.
The described complementary training aids of tumbler flick-flac, torr back (3) and elevating lever (4) weld together, and torr back (3) has a layer compression sponge protection mat.
The described complementary training aids of tumbler flick-flac, a length of 0.6 meter of elevating lever (4), five lift spans are distributed above it, spacing distance is 0.05 meter.
The described complementary training aids of tumbler flick-flac, five lift spans are distributed above sleeve pipe lift span, spacing distance is 0.05 meter, the height of maximum lifting is 0.25 meter, the height that when being arranged on minimum point, torr back (3) is liftoff is 0.75 meter, and the height asking back (3) liftoff when being arranged on peak is 1 meter.
The described complementary training aids of tumbler flick-flac, curved pipe (8) is welded with semi-circular tube (7), and semi-circular tube (7) is welded with four parallel barres (6), and barre is enclosed with compressed sponge protective layer on (6).
The invention has the beneficial effects as follows, provide a kind of safe and reliable sports equipment, the complementary training aids of tumbler flick-flac to practitioner, overcome the psychology of fear when abecedarian trains, enhance the self-confidence of trainer, improve classroom teaching effect.
Therefore present invention have the advantage that this apparatus structure is simple, easy to make.Easily popularizing and promote the use of, complementary training can efficiently reduce athletic injury, and afterclass practice is more safe and reliable.
Accompanying drawing explanation
The present invention is further described with embodiment below in conjunction with the accompanying drawings.
Fig. 1 is that tumbler flick-flac complementary training aids stereochemical structure marks schematic diagram.
In figure: 1, pedal；2, sleeve pipe lift span；3, torr back；4, elevating lever；5, latch；6, barre；7, semi-circular tube；8, curved pipe.
Detailed description of the invention
Embodiment: below by embodiment, the present invention relates to a kind of complementary training device of physical culture, the complementary training aids of tumbler flick-flac, it is characterized in that: practitioner stands on pedal (1), stand back to torr back (3), two flections are stood beginning, slightly go down on one's knees hip recoil in the wrong, two-arm is from then putting, move after center of gravity, when health disequilibrium backward, two-arm rapid premenstrual parallel above after get rid of, pedal ground, come back (hands soon) exhibition breast exhibition abdomen, health is bent the most afterwards, soar through low, two hands straight-arms are quickly swung one's arm and are chosen Yao Xiaqiao, rear shifting along with centre of body weight, curved pipe (8) rolls backward, choose and stress on both hands under waist after bridge on semi-circular tube barre (6), utilize the bounce withstanding shoulder and pushing hands that opposite direction is handstand, abdomen, lifting waist, both feet land into upright.The complementary training aids of tumbler flick-flac, the space imagination to Developing Students ', quickly set up movement concept and all there is positive facilitation, be also the effective means of training student innovative thinking.
Claims (1)
1. the complementary training aids of tumbler flick-flac, by pedal (1), sleeve pipe lift span (2), torr back (3), elevating lever (4), latch (5), barre (6), semi-circular tube (7) and curved pipe (8) are constituted, it is characterized in that: the described complementary training aids of tumbler flick-flac, four parallel pipes are had on pedal (1), a length of 0.6 meter, it is spaced 0.05 meter to be welded on curved pipe, latch (5) is stuck in sleeve pipe lift span (2) the inside, torr back (3) and elevating lever (4) weld together, a layer compression sponge protection mat is had in torr back (3)；Semi-circular tube (7) it is welded with on curved pipe (8); it is welded with four parallel barres (6) on semi-circular tube (7), barre (6) is enclosed with compressed sponge protective layer, a length of 0.6 meter of elevating lever (4); five lift spans are distributed above it, and spacing distance is 0.05 meter；Five lift spans are distributed above sleeve pipe lift span, and spacing distance is 0.05 meter, and the height of maximum lifting is 0.25 meter, and the height that when being arranged on minimum point, torr back (3) is liftoff is 0.75 meter, and the height asking back (3) liftoff when being arranged on peak is 1 meter.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201410144992.5A CN104436534B (en) | 2014-04-13 | 2014-04-13 | Auxiliary tumbler back handspring trainer |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201410144992.5A CN104436534B (en) | 2014-04-13 | 2014-04-13 | Auxiliary tumbler back handspring trainer |
Publications (2)
| Publication Number | Publication Date |
|---|---|
| CN104436534A CN104436534A (en) | 2015-03-25 |
| CN104436534B true CN104436534B (en) | 2017-01-11 |
Family
ID=52883768
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201410144992.5A Expired - Fee Related CN104436534B (en) | 2014-04-13 | 2014-04-13 | Auxiliary tumbler back handspring trainer |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN104436534B (en) |
Families Citing this family (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN105920805B (en) * | 2016-06-17 | 2018-05-22 | 宁波高新区斌达体育科技有限公司 | Handspring training aids |
Citations (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN2380255Y (en) * | 1999-06-07 | 2000-05-31 | 隋国华 | Backward roll exercising device |
| US6544151B2 (en) * | 2000-11-02 | 2003-04-08 | Dean Tornabene | Exercise apparatus |
| CN203525269U (en) * | 2013-10-23 | 2014-04-09 | 浙江体育科学研究所 | Gymnast back handspring training device |
Family Cites Families (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US6971977B1 (en) * | 2004-06-01 | 2005-12-06 | Chih-Liang Chen | Exercise device |
-
2014
- 2014-04-13 CN CN201410144992.5A patent/CN104436534B/en not_active Expired - Fee Related
Patent Citations (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN2380255Y (en) * | 1999-06-07 | 2000-05-31 | 隋国华 | Backward roll exercising device |
| US6544151B2 (en) * | 2000-11-02 | 2003-04-08 | Dean Tornabene | Exercise apparatus |
| CN203525269U (en) * | 2013-10-23 | 2014-04-09 | 浙江体育科学研究所 | Gymnast back handspring training device |
Also Published As
| Publication number | Publication date |
|---|---|
| CN104436534A (en) | 2015-03-25 |
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Legal Events
| Date | Code | Title | Description |
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| C06 | Publication | ||
| PB01 | Publication | ||
| SE01 | Entry into force of request for substantive examination | ||
| GR01 | Patent grant | ||
| GR01 | Patent grant | ||
| TR01 | Transfer of patent right | ||
| TR01 | Transfer of patent right |
Effective date of registration: 20180206 Address after: 745000 Invention Association of Longdong University, 45 Lanzhou Road, Xifeng District, Gansu, Qingyang Patentee after: Longdong University Address before: 745000 Invention Association of Longdong University, 45 Lanzhou Road, Xifeng District, Gansu, Qingyang Patentee before: Gou Xiaoping |
|
| CF01 | Termination of patent right due to non-payment of annual fee | ||
| CF01 | Termination of patent right due to non-payment of annual fee |
Granted publication date: 20170111 Termination date: 20180413 |